陕西省西安市阎良区关山中学2023-2024学年高一上学期第三次质量检测英语试题
一、第一部分 阅读理解，第一节阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。（共15小题，每小题 2.5 分，满分 37.5分）
（2023高一上·阎良月考） 阅读理解
Low-cost Gifts for Mother's Day
Gift No. 1
Offer to be your mother's health friend. Promise to be there for all doctor's visits whether she has a disease or needs a regular medical check-up. Most mothers always say there is no need, but another set of eyes and ears is always a good idea at a doctor's visit. The best part This one is free.
Gift No. 2
Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what time she takes them. "Having all this information in one place could end up saving your mother's life," Dr. Marie Savard said.
Gift No. 3
Enough sleep is connected with general health conditions. "Buy your mother cotton sheets and comfortable pillows to encourage better sleep," Savard said. "We know that good sleep is very important to our health. "
Gift No. 4
Some gift companies such as Presents for Purpose allow you to pay it forward this Mother's Day by picking gifts, 10 percent of whose price you pay goes to a charity (慈善机构). Gift givers can choose from a wide variety of useful but inexpensive things — many of which are "green" — and then choose a meaningful charity from a list. When your mother gets the gift she will be told that she has helped the chosen charity.
1．What are you advised to do for your mother at doctor's visits
A．To take notes. B．To be with her.
C．To buy medicines. D．To give her gifts.
2．Where can you find an idea for gifts to improve your mother's sleep
A．In Gift No. 1. B．In Gift No. 2.
C．In Gift No. 3. D．In Gift No. 4.
3．Buying gifts from Presents for Purpose allows mothers to ____.
A．enjoy good sleep B．be well-organized
C．get extra support D．give other help
（2023高一上·阎良月考） 阅读理解
My new teacher is cool. Her name is Paula so we call her Miss Paula.
The first time we met her she said we are going to be good friends and that good friends are always nice to each other.
Miss Paula has been teaching us a lot of things. Some of us used to get in trouble for talking in the hallway (过道). Miss Paula says she can't change the rule that we can't make noise in the hallway but we can still talk to each other. She is teaching us sign language. I already know how to say "hello" and "how are you" with my hands. Now we love it when we have to walk somewhere and we are always quiet except for a laugh or two.
Miss Paula likes everybody even Sam and nobody likes Sam. He never does what he's told but now he is doing better. Miss Paula says every single one of us is perfect and beautiful just the way we are. I guess that includes Sam.
This week at school was really the best ever. I didn't even get in trouble when I thought I would because I spilled (洒) milk on my homework and had to hand it in when it was still wet. Miss Paula just smiled and asked "What's this " So I told her what happened. Miss Paula put it near the window to make it dry. She said the sun had been waiting for such an important job as this and would be happy to help us.
Well I have to go and get ready for bed now. I have school in the morning and I want to wake up early so I will have time to pick Miss Paula some flowers.
4．From the passage we know that Miss Paula ____.
A．is strict with the writer B．changed the school rules
C．is very kind to her students D．uses sign language in class
5．From Paragraph 4 what do we learn about Sam
A．Sam dislikes his new teacher.
B．Sam has made some progress.
C．Sam is often praised by Miss Paula.
D．Sam is one of the writer's best friends.
6．How did the writer probably feel when he handed in his homework
A．Bored. B．Excited. C．Relaxed. D．Worried.
7．We can learn from the passage that the writer ____.
A．loves and respects her new teacher
B．is a bit afraid of her new teacher
C．always picks her teacher some flowers
D．wrote this article in the morning
（2023高一上·阎良月考） 阅读理解
The aim of students who came to school is to study. But to study requires a right way, or you waste either the time or the money. The following are the ways of studying.
The best time for reading is morning, because in the morning, the air is fresh and the mind is clear. For that reason, we can get good results.
In studying we must have patience. If we have not known a text well, we must read it again. We should not read the next one till we have learned the first one.
When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading.
We must always ask "whys". If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we've learned can be used well and made better.
Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so.
8．The passage tells us ____.
A．the importance of reading
B．to pay attention to the ways of studying
C．to read in the morning
D．to have patience in studying
9．How many ways of studying are mentioned in this passage
A．Three. B．Four. C．Five. D．Six.
10．If we can't put our hearts into the book when we read, it is ____.
A．easy to understand it well
B．better to get something from it
C．impossible for us to get something from it
D．possible to learn something from it
11．In studying we must always ask "whys" in order to ____.
A．understand the book well
B．write down the questions
C．do with the new words
D．get some questions to ask our teachers
（2023高一上·阎良月考） 阅读理解
Do you like to keep fit We're always told that regular exercise is good for our body and mind. More and more people are taking up activities that improve their fitness. But is there a risk that some of us might get obsessed (着迷的) and overdo it
Well, for some people, fitness has become an obsession as they aim for perfection. And fitness trackers and apps can add to this addiction, especially if someone is driven by achievement and perfectionism. And sharing data on social media means exercising becomes public and competitive, which could cause problems in someone who is vulnerable (脆弱的). Experts say this can lead to a medical condition called orthorexia nervosa, or addiction to healthy eating and over-exercise. Untreated, it can lead to malnutrition and mental health problems.
Too much exercise can also take its toll on someone's physical health as well. Symptoms of over-exercising include injuries such as a broken leg and a low immune system. So how much exercise is too much Researches found the ideal pace to jog was about eight kilometers per hour-and that it was best to jog no more than three times a week or for 2.5 hours in total, showing that moderate jogging is possibly more beneficial than being inactive or undertaking strenuous (剧烈的) jogging.
If you're more of a couch potato than a runner, this might sound like good news. But for amateur (业余的) athletes who can't help but push their bodies to the limit, the advice from Martin Turner, a sports and exercise psychologist, is, "It's all about letting go, not being obsessed, learning not to control everything, saying, ‘You don't need to be perfect. '"
12．What is the main reason for people's addiction to over-exercise according to paragraph 2
A．Their need for social support.
B．Their addiction to fitness apps.
C．Their pursuit(追求)of perfectionism.
D．Their concern over health issues.
13．What does the underlined phrase "take its toll" in paragraph 3 mean
A．Going hand in hand. B．Having a bad effect.
C．Making little difference. D．Playing an important role.
14．What is the passage mainly about
A．The risk of fitness obsession.
B．The importance of mental health.
C．The benefits of moderate jogging.
D．The symptoms of over-exercising.
15．In which section of a newspaper may this text appear
A．Fiction. B．Lifestyle. C．Culture. D．News
二、第一部分 阅读理解，第二节任务型阅读（共5小题，每小题2.5分，满分12.5分）
（2023高一上·阎良月考） 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you have a hard time getting along with your teachers, going to class can be a nightmare (噩梦). So here are some tips to help you build a friendly relationship with almost all the teachers.
Talk to your teachers. In many cases, a short discussion can clear up the entire conflict (冲突). Ask your teachers if it is convenient for you to talk in private. 16． . If you appear angry or unhappy in front of them, the conflict is unlikely to be solved.
17． . Teachers have many years of teaching experience in the subjects they teach. So discussing the best ways to succeed in the classroom may give you the opportunity to see the best instructors.
Learn to understand their teaching methods. 18． . If you are used to a very relaxing class, learning to be successful in a strict environment is difficult and vice versa (反之亦然). In most cases, it is necessary to give yourself some time to get used to a new teaching method.
Ask about your teachers' hobbies. If you know about one of their hobbies, you can talk about it with them. And you can try to find if you have something in common. 19． .
Learn why your teachers choose to teach. Approach the teachers at an appropriate (适当的) time before or after class, not during class. Consider saying something like, "I've always wondered why people become teachers. 20． . Why did you decide to teach "
A. It seems to be a difficult job.
B. Ask your teachers how you can do well in class.
C. Join in activities with your teachers after school.
D. Always be polite and show respect in a conversation.
E. A way to discover the positive side of things is to keep diaries.
F. A shared interest may help you see your teachers from a different viewpoint.
G. Sometimes, you may not like some teachers because of their ways of teaching.
三、第二部分 语言知识运用，第一节完形填空（共15小题：每小题1分，满分15分）
（2023高一上·阎良月考） 阅读下面短文，从短文后所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I used to think my life was perfect. My mom had her dream job and a beautiful office and I had my own room with a computer and a garden to look after. But one Sunday, everything changed. A hurricane 21． our neighborhood while we were visiting my grandparents in Raleigh. Our kitchen was 22． , and our clean and comfortable home was in ruins.
But something 23． happened. Our neighbors, the Flores family, came to our 24． . They helped clear broken pieces and offered us a place to stay. Their 25． was most impressive. We had never 26． spoken to them before, but they 27． their home to us and made us feel like family.
We started a new 28． of having weekend dinner together. We invited other families from the neighborhood to join us, and our 29． were filled with laughter and delicious food. It was a beautiful thing to see our 30． come together in the wake of a disaster.
I 31． knew Rosica, their daughter, before the hurricane. But she quickly became my friend. She had a gift for 32． and our evenings together were filled with adventure and laughter.
Looking back, I realize that the hurricane 33． unexpected benefit. It brought us closer to our neighbors and 34． our lives in ways we never could have imagined. Sometimes, it takes a(n) 35． to bring out the best in people.
21．A． visited B． exchanged C． approached D． swept
22．A． affected B． changed C． destroyed D． cleaned
23．A． invisible B． unexpected C． impossible D． awkward
24．A． mind B． contact C． aid D． sense
25．A． belief B． request C． wealth D． kindness
26．A． really B． obviously C． naturally D． clearly
27．A． sold B． rented C． showed D． opened
28．A． business B． project C． tradition D． life
29．A． destinations B． gatherings C． journeys D． memories
30．A． family B． survivors C． community D． supporters
31．A． soon B． never C． already D． also
32．A． fortune telling B． story telling
C． mind reading D． house keeping
33．A． brought about B． resulted from
C． made up D． gave out
34．A． rescued B． unearthed C． enriched D． recorded
35．A． legend B． effort C． party D． disaster
四、第三部分 语言知识运用，第二节 语法填空（共10小题，每小题1.5分，满分15分）
（2023高一上·阎良月考） 在空白处填入1个适当的单词或括号内单词的正确形式。
Recent studies have shown the benefit — even necessity — of 36． (spend) time outdoors, both for kids 37． adults. Some argue that it can be any outdoor environment. Some say it has to be a "green" environment — one with trees and leaves. Most of the studies agree that kids who play outside are 38． (happy) and less anxious ( 焦虑的) than kids who spend more time indoors. While it's unclear how 39． (exact) the mood improvements happen, there are a few things we do know about why nature is good 40． kids' minds.
There are various ways 41． (explore) outdoor environments, from the backyard to the park, and letting a child choose how he treats nature 42． (mean) he has the ability to control his own actions. This style of play also allows kids to interact ( 互动) meaningfully with their environments. They can think more freely, design their own activities, and approach the world in 43． (interest) ways.
Most ways of interacting with nature include more exercise than sitting on the sofa. Kids don't have to join the local soccer team or ride a bike through the park — even a walk will get their blood pumping ( 流通). Not only is exercise beneficial to kids' bodies, but it seems to make 44． (they) more focused, which is especially beneficial for kids with ADHD ( 多动症).
So while screen time is the easier, more popular choice, 45． is important to set enough time for outdoor play.
五、第三部分 语言知识运用，第三节 单词拼写，在空白处填入一个适当的单词正确形式（共 10小题；每小题 1.5 分，满分 15分）
46．（2023高一上·阎良月考）It is my (荣耀) to be here to share with you my opinions on how to keep fit.
47．（2023高一上·阎良月考） He decides to go on a (节食) because he is overweight.
48．（2023高一上·阎良月考）Only by being (积极的) about yourself can you get both physical health and mental health.
49．（2023高一上·阎良月考） She opened a book and (假装) to read, with tears dropping on the book.
50．（2023高一上·阎良月考） You should keep (镇静) no matter what happens.
51．（2023高一上·阎良月考） We were (震惊) by the scene of the earthquake.
52．（2023高一上·阎良月考）Human beings have to face natural (灾难)
53．（2023高一上·阎良月考） We promised to (递送) within 24 hours.
54．（2023高一上·阎良月考）An accident happened. Luckily, nobody was （受伤）.
55．（2023高一上·阎良月考）He was (埋头于) in study when the teacher came in.
六、第四部分 书面表达（满分25分）
56．（2023高一上·阎良月考） 假如你是关山中学的李华。最近你的学校开展阳光体育活动，（Sunshine Sports). 请你给校团委写一篇英文短文谈谈该活动。要点包括: 1. 开展活动的目的; 2. 活动的内容。 3. 师生对此活动的看法
注意：1. 词数100字左右。 2. 可以适当增加细节，以使行文连贯。3. 注意分段及段首空格，不得乱涂乱画，尽量避免修改，保持卷面干净整洁。卷面潦草及格式不规范的酌情扣分，抄阅读理解按零分处理。
答案解析部分
【答案】1．B
2．C
3．D
【知识点】细节理解题；时文广告类；应用文
【解析】【分析】本文是一篇应用文，介绍了四则母亲节期间为母亲提供的礼物的广告。
【点评】考查阅读理解，包含细节理解题，是一篇介绍类阅读，注意先略读文章，掌握文章大意，再分析题干及选项，到文中找到相关内容并进行理解。
1．考查细节理解。根据Gift No. 1部分中的"Promise to be there for any and all doctor's visits whether a disease or a regular medical check-up."不管是疾病检查还是定期的医疗检查，你都一定要陪母亲看医生。可知，"Promise to be there"和"Be with her"意思相近，故选B。
2．考查细节理解。根据Gift No. 3部分中的"Buy your mother cotton sheets and comfortable pillows to encourage better sleep"给母亲买棉床单和舒适的枕头，让母亲睡眠更好。故选C。
3．考查细节理解。根据Gift No. 4部分中的"When your mother gets the gift, she will be told that she has helped the chosen charity."当你母亲得到这件礼物的时候，她将被告知，她帮助了选定的慈善机构。也就是允许母亲给予其他人帮助。故选D。
【答案】4．C
5．B
6．D
7．A
【知识点】推理判断题；细节理解题；故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者的新老师Paula小姐对他们班的每个同学都很好，他们不仅是师生关系，更是朋友关系，作者非常爱戴自己的新老师。
【点评】本题考点涉及细节理解和推理判断两个题型的考查，是一篇故事类阅读，考生需要准确捕捉细节信息，并根据上下文进行逻辑推理，从而选出正确答案。
4．考查推理判断。根据第二段"The first time we met her she said we are going tobe good friends and that good friends are always nice to each other."我们第一次见到她时，她说我们会成为好朋友，好朋友总是对彼此很好；第三段中的"Miss Paulasays she can't change the rule that we can't make noise in the hallway but we can still talk to each other."Paulas小姐说，她不能改变我们不能在走廊里制造噪音的规则，但我们仍然可以彼此交谈；以及第四段中的"Miss Paula likes everybody even Sam and nobody likes Sam."Paulas小姐喜欢每个人，甚至Sam，但没有人喜欢Sam。可推知，Paulas小姐对学生是非常友好的。故选C。
5．考查细节理解。根据第四段中的"He never does what he's told but now he is doing better"他从来没有做过别人告诉他的事，但现在他做得更好了。可知，Sam已经取得了一些进步。故选B。
6．考查推理判断。根据倒数第二段中的"I didn't even get in trouble when| thought I would, because| spilled(洒) milk on my homework and had to hand it in when it was still wet."我没有想到自己会遇到麻烦，因为我在作业上洒了牛奶，并在作业还是湿的时候不得不将它上交。可推知，当作者上交被牛奶弄湿的作业时，是很担心的。故选D。
7．考查推理判断。根据最后一段"Well I have to go and get ready for bed now. I have school in the morning and I want to wake up early so I will have time to pick Miss Paula some flowers."我得去睡觉了。我早上要上学，我想早点起床，这样我就有时间给Paula小姐摘些花；以及上文可知，作者在文中描写了她的新老师，字里行间流露出她对这位老师的喜爱和尊敬，结合最后她想早晨早起给老师摘花的事可以判断，她很喜欢她的新老师。故选A。
【答案】8．B
9．B
10．C
11．A
【知识点】细节理解题；说明文；学习教育类；文章大意
【解析】【分析】本文是一篇说明文，介绍了四种正确的学习方法。
【点评】本题考点涉及细节理解和主旨大意两个题型的考查，是一篇教育类阅读，通读全文，理解文章大意，阅读题目后返回原文阅读并找出与题目相对应的内容，仔细核对，选择符合原文原意的答案，完成后再次阅读并检查。
8．考查主旨大意。根据第一段中的"But to study requires a right way, or you waste either the time or the money. The following are the ways of studying."但是学习需要一个正确的方法，否则你要么浪费时间，要么浪费金钱。以下是学习的方法；以及最后一段"Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so."虽然学习的方法有很多，但如果我们能把它们记在心里，那么上面提到的方法就足够了。可知，本文告诉我们要关注学习方法。故选B。
9．考查细节理解。根据第二段中的"The best time for reading is morning"最好的读书时间是在早上；第三段中的"In studying we must have patience."在学习中必须有耐心；第四段中的"When we are studying, we must put our hearts into the book"我们在学习时必须全身心投入到书本中；以及第五段中的"We must always ask ‘whys'."我们必须要问原因。可知，文章一共提到了四种学习方法。故选B。
10．考查细节理解。根据第四段"When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading."当我们学习的时候，我们必须全身心投入到书本中，否则当我们阅读时我们什么也学不到。可知，如果我们在阅读时不能全身心投入，那么就不可能从中学到东西。故选C。
11．考查细节理解。根据倒数第二段"We must always ask ‘whys'. If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we've learned can be used well and made better."我们必须经常问"为什么"。如果不理解，那就写下来，问我们的老师、父母或朋友。以任何可能的方式，我们必须完全了解它，我们所学到的可以很好地使用和使之更好。可知，在学习中，我们必须经常问"为什么"的目的是让我们通过提出疑问的方式彻底理解并很好地运用所学知识。故选A。
【答案】12．C
13．B
14．A
15．B
【知识点】推理判断题；词义猜测题；细节理解题；说明文；日常生活类；文章大意
【解析】【分析】本文是一篇说明文，介绍了过度沉迷健身给我们带来的影响，以及建议我们要适度健身，不必追求完美。
【点评】本题考点涉及细节理解，词义猜测，推理判断和主旨大意四个题型的考查，是一篇生活类阅读，首先要仔细阅读短文，掌握大意，然后结合具体的题目，再读短文，从中找出相关信息，就可以确定正确答案。
12．考查细节理解。根据第二段中的"Well, for some people, fitness has become an obsession as they aim for perfection."嗯，对一些人来说，健身已经成为一种痴迷，因为他们追求完美。可知，有些人追求完美导致对健身十分痴迷，故选C。
13．考查词义猜测。根据第三段中的"Symptoms of over-exercising include injuries such as a broken leg and a low immune system." 过度运动的症状包括腿部骨折和免疫系统低下。可知，后句是在分析过度健身带来的危害，因此推断划线句" Too much exercise can also take its toll on someone's physical health as well. "句意为：过多的锻炼也会对某人的身体健康造成损害。划线短语take its toll是"有坏影响"的意思，故选B。
14．考查主旨大意。根据第一段中的"But is there a risk that some of us might get obsessed (着迷的) and overdo it "但是是否有这个风险？——我们有可能会着迷，甚至过度健身；以及最后一段中的"It's all about letting go, not being obsessed, learning not to control everything, saying, ‘You don't need to be perfect.'"这是关于放手，不要沉迷，学会不要控制一切，说："你不需要完美。"可知，本文讲述了过度沉迷健身给我们带来的影响，故选A。
15．考查推理判断。根据第一段中的"Do you like to keep fit "你喜欢健身吗？；以及结合全文可知，本文是在讲述我们过度健身的影响，应该属于生活方式类，故选B。
【答案】16．D；17．B；18．G；19．F；20．A
【知识点】说明文；七选五；日常生活类
【解析】【分析】本文是一篇说明文，介绍了帮助你和几乎所有的老师建立友好的关系的一些建议。
【点评】考查七选五，本文是一篇生活类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
16．根据空后"If you appear angry or unhappy in front of them, the conflict is unlikely to be solved."如果你在他们面前表现得生气或不开心，冲突不太可能得到解决。可推断出在老师面前要表现的友好，才能解决问题，D. Always be polite and show respect in a conversation."在交谈中一定要有礼貌并表现出尊重。"符合语境，故选D。
17．根据空后"Teachers have many years of teaching experience in the subjects they teach. So discussing the best ways to succeed in the classroom may give you the opportunity to see the best instructors." 教师在他们所教的科目上有多年的教学经验。因此，讨论在课堂上取得成功的最佳方法可能会让你有机会见到最好的老师。可知老师有很多经验，问老师方法如何在课堂上表现，B. Ask your teachers how you can do well in class."问问你的老师你怎样才能在课堂上做得好。"符合语境，故选B。
18．根据空前"Learn to understand their teaching methods."学会理解他们的教学方法。可知这段是谈论理解老师教学方法的；以及空后"If you are used to a very relaxing class, learning to be successful in a strict environment is difficult and vice versa (反之亦然). In most cases, it is necessary to give yourself some time to get used to a new teaching method."如果你习惯了一个非常轻松的课堂，在一个严格的环境中学习成功是困难的，反之亦然。在大多数情况下，需要给自己一些时间来适应一种新的教学方法。G. Sometimes, you may not like some teachers because of their ways of teaching."有时候，你可能不喜欢一些老师，因为他们的教学方法。"和下文紧密相连，并且符合本段主旨，故选G。
19．根据空前"Ask about your teachers' hobbies."询问老师的爱好。可知本段主要是讲了解老师的爱好，找出共同的兴趣，这样才能帮助你更好的了解老师，F. A shared interest may help you see your teachers from a different viewpoint."共同的兴趣爱好可以帮助你从不同的角度看待老师。"符合语境，故选F。
20．根据空前"Consider saying something like, ‘I've always wondered why people become teachers.'"可以这样说："一直想知道为什么人们会当老师。"因为要问为什么会选择老师的工作，说明要补充说明一下老师工作的性质，A. It seems to be a difficult job."这似乎是一项困难的工作。"符合语境，故选A。
【答案】21．D；22．C；23．B；24．C；25．D；26．A；27．D；28．C；29．B；30．C；31．B；32．B；33．A；34．C；35．D
【知识点】故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了一场飓风席卷了作者所在的社区，作者的家被摧毁了，但是之前并不熟悉的邻居向作者一家伸出了援手，整个社区也团结在了一起。由此作者感悟到一场灾难才能激发出人们最好的一面。
【点评】考查完形填空，本题考点涉及动词，名词，形容词，副词，固定短语等多个知识点的考查，是一篇故事类阅读，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，进行分析推理，从而选出正确答案。
21．句意：当我们去罗利拜访我的祖父母时，一场飓风席卷了我们的社区。A. visited"参观"；B. exchanged"交换"；C. approached"靠近"；D. swept"扫除，席卷"。根据下文"our clean and comfortable home was in ruins."我们干净舒适的家变成了废墟)"可知，飓风席卷了我们的社区，摧毁了我们的家园。故选D。
22．句意：我们的厨房被毁了，我们干净舒适的家也成了一片废墟。我们的厨房被毁了，我们干净舒适的家成了一片废墟。A. affected"影响"；B. changed"改变"；C. destroyed"摧毁"；D. cleaned"打扫"。根据上文"A hurricane 1 our neighborhood"提到一场飓风席卷了作者所在的社区，可知，厨房被毁了，舒适的家变成一片废墟。故选C。
23．句意：但是意想不到的事情发生了。A. invisible"看不见的"；B. unexpected"意料之外的"；C. impossible"不可能的"；D. awkward"尴尬的"。根据下文"They helped clear broken pieces and offered us a place to stay."和"Looking back, I realize that the hurricane 13 unexpected benefit."可知，几乎没怎么说话的邻居来帮助作者一家，这是意想不到的事情。故选B。
24．句意：我们的邻居弗洛雷斯一家来帮助我们。A. mind"思维"；B. contact"联系"；C. aid"帮助"；D. sense"感觉"。根据下文"They helped clear broken pieces and offered us a place to stay."他们帮我们清理碎片，还给了我们一个住处。可知，邻居一家来帮助作者一家。come to one's aid固定短语，"帮助某人"。故选C。
25．句意：他们的善良给人留下了深刻的印象。A. belief"信念"；B. require"要求"；C. wealth"财富"；D. kindness"善良"。根据上文"They helped clear broken pieces and offered us a place to stay."他们帮我们清理碎片，还给了我们一个住处。可知，邻居一家帮助作者一家，可推知，他们是善良的。故选D。
26．句意：我们以前从未和他们真正交谈过，但他们向我们敞开了家门，让我们有家的感觉。A. really"真正地"；B. obviously "显然地"；C. naturally"自然地"；D. clearly"清楚地"。根据空后"spoken to them before, but they"可知，but表示转折，作者一家此前从未和他们真正交谈过，但是他们却向作者一家提供帮助。故选A。
27．句意：我们以前从未和他们真正交谈过，但他们向我们敞开了家门，让我们有家的感觉。A. sold"出售"；B. rented"租"；C. showed"展示"；D. opened"打开"。根据上文"offered us a place to stay"可知，邻居一家为作者一家提供了住处，由此可知，他们为作者一家敞开大门。故选D。
28．句意：我们开始了周末一起吃晚饭的新传统。A. business"生意"；B. project"项目"；C. tradition"传统"；D. life"生活"。根据空后"of having weekend dinner together"可知，周末一起吃晚饭这是一项新传统。故选C。
29．句意：我们邀请了附近的其他家庭加入我们，我们的聚会充满了笑声和美味的食物。A. destinations "目的地"；B. gatherings"聚会"；C. journeys"旅程"；D. memories"记忆"。根据上文"having weekend dinner together"；以及空前"We invited other families from the neighborhood to join us, and our"可知，我们一起聚在一起吃晚饭，此处指聚会。故选B。
30．句意：看到我们的社区在灾难之后团结起来是一件很美好的事情。A. family"家人"；B. survivors "幸存者"；C. community"社区"；D. supporters"支持者"。根据上文"We invited other families from the neighborhood to join us"可知，我们邀请了附近的其他家庭加入我们，这都是一个社区的，可推知，社区因为灾难团结在一起，开始一起聚会。故选C。
31．句意：飓风来之前，我一点也不认识他们的女儿罗西卡。A. soon"很快"；B. never"从不；一点也不"；C. already"已经"；D. also"也"。根据空后"knew Rosica, their daughter, before the hurricane"可知，飓风发生之前作者一点也不认识邻居的女儿。故选B。
32．句意：她有讲故事的天赋，我们在一起的夜晚充满了冒险和笑声。A. fortune telling"算命"；B. story telling"讲故事"；C. mind reading"读心术"；D. house keeping"内务工作"。根据空后"and our evenings together were filled with adventure and laughter"可知，我们在一起的夜晚充满了冒险和笑声，这说明是在听故事，即Rosica讲的故事让我们的夜晚充满了冒险和笑声。故选B。
33．句意：现在回想起来，我意识到飓风带来了意想不到的好处。A. brought about"引起"；B. resulted from"起因于"；C. made up"组成"；D. gave out"泄露"。根据空后"unexpected benefit"和上文提到的因为飓风作者和邻居以及社区的人们聚到了一起可知，此处指飓风带来了意想不到的好处。故选A。
34．句意：它拉近了我们与邻居的距离，并以我们从未想象过的方式丰富了我们的生活。A. rescued"救援"；B. unearthed"出土"；C. enriched"使丰富"；D. recorded"记录"。此处呼应前文"our evenings together were filled with adventure and laughter"，由此可知，飓风拉近了与邻居的距离，丰富了生活。故选C。
35．句意：有时候，一场灾难才能激发出人们最好的一面。A. legend"传奇"；B. effort"努力"；C. party"派对"；D. disaster"灾难"。根据上文，飓风之后社区团结在一起，所以说一场灾难能激发出人们最好的一面。故选D。
【答案】36．spending；37．and；38．happier；39．exactly；40．for；41．to explore；42．means；43．interesting；44．them；45．it
【知识点】说明文；文娱体育类
【解析】 【分析】本文是一篇说明文，介绍了户外活动的好处，呼吁人们应该为户外活动设定足够的时间。
【点评】考查语法填空，本题考点涉及非谓语动词，连词，形容词，副词，介词，时态，主谓一致，代词以及固定搭配等多个知识点的考查，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：最近的研究表明，无论对孩子还是成年人来说，花时间在户外都是有益的，甚至是必要的。此处动名词作介词宾语，故填spending。
37．句意：最近的研究表明，无论对孩子还是成年人来说，花时间在户外都是有益的，甚至是必要的。此处为连接名词kids和adults，应用连词and，表示"和"。故填and。
38．句意：大多数研究都认为，在户外玩耍的孩子比在室内玩耍的孩子更快乐，更少焦虑。根据语境以及空后的than可知，此处为形容词比较级形式。故填happier。
39．句意：虽然目前还不清楚情绪改善是如何发生的，但我们确实知道为什么大自然对孩子的思想有好处。此处副词exactly作状语修饰后面的句子。故填exactly。
40．句意：虽然目前还不清楚情绪改善是如何发生的，但我们确实知道为什么大自然对孩子的思想有好处。be good for固定短语，"对……有好处"，故填for。
41．句意：从后院到公园，探索户外环境的方式多种多样，让孩子选择如何对待自然意味着他有能力控制自己的行为。ways to do"做某事的方法"为惯用表达，不定式作定语，故填to explore。
42．句意：从后院到公园，探索户外环境的方式多种多样，让孩子选择如何对待自然意味着他有能力控制自己的行为。此处是谓语动词，根据上下文时态可知，该句陈述现在的一般性情况，应用一般现在时；分析句子结构可知，本句使用动名词短语作句子的主语，谓语动词应用第三人称单数形式。故填means。
43．句意：他们可以更自由地思考，设计自己的活动，并以有趣的方式接近世界。由空后ways为名词可知，此处形容词作定语修饰该名词 ways ，故填interesting。
44．句意：运动不仅对孩子的身体有益，而且似乎能让他们更专注，这对患有多动症的孩子尤其有益。此处为代词them指代上文提到的复数名词kids。故填them。
45．句意：因此，虽然屏幕时间是更容易、更受欢迎的选择，但重要的是要留出足够的户外活动时间。此处为it is +adj+ to do sth表示"做某事是怎样的"的固定句型，所以此处为代词it作形式主语，动词不定式to do作真正的主语。故填it。
46．【答案】honor/honour
【知识点】不可数名词
【解析】【分析】句意：我很荣幸能在这里与大家分享我对如何保持健康的看法。根据空前的my和汉语提示，应用名词honor/honour，在句中作表语。it is my honor/honour to do sth.意为"做某事是某人的荣幸"。故填honor/honour。
【点评】考查名词，本题涉及名词作表语。
47．【答案】diet
【知识点】可数名词
【解析】【分析】句意：他决定节食，因为他超重了。空处应用名词作宾语，再根据汉语提示，应用diet，为可数名词，且空前有a，这里应用名词单数。故填diet。
【点评】考查名词，本题涉及名词作介词宾语。
48．【答案】positive
【知识点】形容词的用法
【解析】【分析】句意：只有对自己保持积极的态度，你才能身心健康。根据句意及汉语提示，"积极的"应用positive，作being的表语，be positive about...固定短语，"对……是积极的"。故填positive。
【点评】考查形容词，本题涉及形容词作表语。
49．【答案】pretended
【知识点】一般过去时
【解析】【分析】句意：她打开了一本书，假装读着，眼泪滴在了开篇那一页上。分析句子并结合提示可知，应用动词pretend"假装"，是谓语动词，与 opened 并列，应用一般过去时，故填 pretended 。
【点评】考查时态，本题涉及一般过去时。
50．【答案】calm
【知识点】形容词的用法
【解析】【分析】句意：不管发生什么事，你都应该保持冷静。根据空前的keep和汉语提示，应用形容词calm，作表语。故填calm。
【点评】考查形容词，本题涉及形容词作表语。
51．【答案】shocked
【知识点】以-ed结尾的形容词
【解析】【分析】句意：我们被地震的景象震惊了。在be动词were后应该是形容词作表语。根据所给汉语提示，修饰主语We，应用-ed形式的形容词，应用shocked，作表语，be shocked by固定短语，"被.....所震惊"，故填shocked。
【点评】考查形容词，本题涉及形容词作表语。
52．【答案】disasters
【知识点】可数名词
【解析】【分析】句意：人类不得不面对自然灾害。空处应用名词，作face的宾语，再结合汉语提示，应用名词disaster，为可数名词。且空前没有表示数量的限定词，这里应用名词复数表示泛指。故填disasters。
【点评】考查名词，本题涉及名词作宾语。
53．【答案】deliver
【知识点】动词不定式
【解析】【分析】句意：我们承诺在48小时内递送。 根据句意和汉语提示"递送"，应用动词deliver"，结合promise to do sth固定短语，"承诺做某事"，可知不定式作宾语，故填deliver。
【点评】考查非谓语动词，本题涉及不定式作宾语。
54．【答案】injured
【知识点】以-ed结尾的形容词
【解析】【分析】句意：发生了一起事故。幸运的是，没有人受伤。根据句意和汉语提示，应用形容词injured，此处作表语。故填injured。
【点评】考查形容词，本题涉及形容词作表语。
55．【答案】buried
【知识点】动词的语态；一般过去时
【解析】【分析】句意：老师进来时，他正埋头学习。根据句意和汉语提示，应用及物动词bury，此处作谓语动词；结合be buried in固定短语，"埋头于"，故填buried。
【点评】考查非谓语动词，以及固定短语be buried in。
56．【答案】略
【知识点】提纲作文；文字式应用文；半开放性作文
【解析】【分析】本题是一篇应用文写作，要求考生以 关山中学李华的身份给校团委写一篇英文短文。写作背景：最近你的学校开展阳光体育活动 。写作要点已经给出，属于提纲类作文，内容包括：1. 开展活动的目的；2. 活动的内容；3. 师生对此活动的看法。考生需要根据写作要求，确定关键词（组），并进行遣词造句，注意主谓一致和时态问题。最后连句成文，注意使用恰当的连词进行句子之间的衔接与过渡，书写一定要规范清晰，保持整洁美观的卷面是非常重要的。
【点评】本题对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
1 / 1陕西省西安市阎良区关山中学2023-2024学年高一上学期第三次质量检测英语试题
一、第一部分 阅读理解，第一节阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。（共15小题，每小题 2.5 分，满分 37.5分）
（2023高一上·阎良月考） 阅读理解
Low-cost Gifts for Mother's Day
Gift No. 1
Offer to be your mother's health friend. Promise to be there for all doctor's visits whether she has a disease or needs a regular medical check-up. Most mothers always say there is no need, but another set of eyes and ears is always a good idea at a doctor's visit. The best part This one is free.
Gift No. 2
Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what time she takes them. "Having all this information in one place could end up saving your mother's life," Dr. Marie Savard said.
Gift No. 3
Enough sleep is connected with general health conditions. "Buy your mother cotton sheets and comfortable pillows to encourage better sleep," Savard said. "We know that good sleep is very important to our health. "
Gift No. 4
Some gift companies such as Presents for Purpose allow you to pay it forward this Mother's Day by picking gifts, 10 percent of whose price you pay goes to a charity (慈善机构). Gift givers can choose from a wide variety of useful but inexpensive things — many of which are "green" — and then choose a meaningful charity from a list. When your mother gets the gift she will be told that she has helped the chosen charity.
1．What are you advised to do for your mother at doctor's visits
A．To take notes. B．To be with her.
C．To buy medicines. D．To give her gifts.
2．Where can you find an idea for gifts to improve your mother's sleep
A．In Gift No. 1. B．In Gift No. 2.
C．In Gift No. 3. D．In Gift No. 4.
3．Buying gifts from Presents for Purpose allows mothers to ____.
A．enjoy good sleep B．be well-organized
C．get extra support D．give other help
【答案】1．B
2．C
3．D
【知识点】细节理解题；时文广告类；应用文
【解析】【分析】本文是一篇应用文，介绍了四则母亲节期间为母亲提供的礼物的广告。
【点评】考查阅读理解，包含细节理解题，是一篇介绍类阅读，注意先略读文章，掌握文章大意，再分析题干及选项，到文中找到相关内容并进行理解。
1．考查细节理解。根据Gift No. 1部分中的"Promise to be there for any and all doctor's visits whether a disease or a regular medical check-up."不管是疾病检查还是定期的医疗检查，你都一定要陪母亲看医生。可知，"Promise to be there"和"Be with her"意思相近，故选B。
2．考查细节理解。根据Gift No. 3部分中的"Buy your mother cotton sheets and comfortable pillows to encourage better sleep"给母亲买棉床单和舒适的枕头，让母亲睡眠更好。故选C。
3．考查细节理解。根据Gift No. 4部分中的"When your mother gets the gift, she will be told that she has helped the chosen charity."当你母亲得到这件礼物的时候，她将被告知，她帮助了选定的慈善机构。也就是允许母亲给予其他人帮助。故选D。
（2023高一上·阎良月考） 阅读理解
My new teacher is cool. Her name is Paula so we call her Miss Paula.
The first time we met her she said we are going to be good friends and that good friends are always nice to each other.
Miss Paula has been teaching us a lot of things. Some of us used to get in trouble for talking in the hallway (过道). Miss Paula says she can't change the rule that we can't make noise in the hallway but we can still talk to each other. She is teaching us sign language. I already know how to say "hello" and "how are you" with my hands. Now we love it when we have to walk somewhere and we are always quiet except for a laugh or two.
Miss Paula likes everybody even Sam and nobody likes Sam. He never does what he's told but now he is doing better. Miss Paula says every single one of us is perfect and beautiful just the way we are. I guess that includes Sam.
This week at school was really the best ever. I didn't even get in trouble when I thought I would because I spilled (洒) milk on my homework and had to hand it in when it was still wet. Miss Paula just smiled and asked "What's this " So I told her what happened. Miss Paula put it near the window to make it dry. She said the sun had been waiting for such an important job as this and would be happy to help us.
Well I have to go and get ready for bed now. I have school in the morning and I want to wake up early so I will have time to pick Miss Paula some flowers.
4．From the passage we know that Miss Paula ____.
A．is strict with the writer B．changed the school rules
C．is very kind to her students D．uses sign language in class
5．From Paragraph 4 what do we learn about Sam
A．Sam dislikes his new teacher.
B．Sam has made some progress.
C．Sam is often praised by Miss Paula.
D．Sam is one of the writer's best friends.
6．How did the writer probably feel when he handed in his homework
A．Bored. B．Excited. C．Relaxed. D．Worried.
7．We can learn from the passage that the writer ____.
A．loves and respects her new teacher
B．is a bit afraid of her new teacher
C．always picks her teacher some flowers
D．wrote this article in the morning
【答案】4．C
5．B
6．D
7．A
【知识点】推理判断题；细节理解题；故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了作者的新老师Paula小姐对他们班的每个同学都很好，他们不仅是师生关系，更是朋友关系，作者非常爱戴自己的新老师。
【点评】本题考点涉及细节理解和推理判断两个题型的考查，是一篇故事类阅读，考生需要准确捕捉细节信息，并根据上下文进行逻辑推理，从而选出正确答案。
4．考查推理判断。根据第二段"The first time we met her she said we are going tobe good friends and that good friends are always nice to each other."我们第一次见到她时，她说我们会成为好朋友，好朋友总是对彼此很好；第三段中的"Miss Paulasays she can't change the rule that we can't make noise in the hallway but we can still talk to each other."Paulas小姐说，她不能改变我们不能在走廊里制造噪音的规则，但我们仍然可以彼此交谈；以及第四段中的"Miss Paula likes everybody even Sam and nobody likes Sam."Paulas小姐喜欢每个人，甚至Sam，但没有人喜欢Sam。可推知，Paulas小姐对学生是非常友好的。故选C。
5．考查细节理解。根据第四段中的"He never does what he's told but now he is doing better"他从来没有做过别人告诉他的事，但现在他做得更好了。可知，Sam已经取得了一些进步。故选B。
6．考查推理判断。根据倒数第二段中的"I didn't even get in trouble when| thought I would, because| spilled(洒) milk on my homework and had to hand it in when it was still wet."我没有想到自己会遇到麻烦，因为我在作业上洒了牛奶，并在作业还是湿的时候不得不将它上交。可推知，当作者上交被牛奶弄湿的作业时，是很担心的。故选D。
7．考查推理判断。根据最后一段"Well I have to go and get ready for bed now. I have school in the morning and I want to wake up early so I will have time to pick Miss Paula some flowers."我得去睡觉了。我早上要上学，我想早点起床，这样我就有时间给Paula小姐摘些花；以及上文可知，作者在文中描写了她的新老师，字里行间流露出她对这位老师的喜爱和尊敬，结合最后她想早晨早起给老师摘花的事可以判断，她很喜欢她的新老师。故选A。
（2023高一上·阎良月考） 阅读理解
The aim of students who came to school is to study. But to study requires a right way, or you waste either the time or the money. The following are the ways of studying.
The best time for reading is morning, because in the morning, the air is fresh and the mind is clear. For that reason, we can get good results.
In studying we must have patience. If we have not known a text well, we must read it again. We should not read the next one till we have learned the first one.
When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading.
We must always ask "whys". If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we've learned can be used well and made better.
Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so.
8．The passage tells us ____.
A．the importance of reading
B．to pay attention to the ways of studying
C．to read in the morning
D．to have patience in studying
9．How many ways of studying are mentioned in this passage
A．Three. B．Four. C．Five. D．Six.
10．If we can't put our hearts into the book when we read, it is ____.
A．easy to understand it well
B．better to get something from it
C．impossible for us to get something from it
D．possible to learn something from it
11．In studying we must always ask "whys" in order to ____.
A．understand the book well
B．write down the questions
C．do with the new words
D．get some questions to ask our teachers
【答案】8．B
9．B
10．C
11．A
【知识点】细节理解题；说明文；学习教育类；文章大意
【解析】【分析】本文是一篇说明文，介绍了四种正确的学习方法。
【点评】本题考点涉及细节理解和主旨大意两个题型的考查，是一篇教育类阅读，通读全文，理解文章大意，阅读题目后返回原文阅读并找出与题目相对应的内容，仔细核对，选择符合原文原意的答案，完成后再次阅读并检查。
8．考查主旨大意。根据第一段中的"But to study requires a right way, or you waste either the time or the money. The following are the ways of studying."但是学习需要一个正确的方法，否则你要么浪费时间，要么浪费金钱。以下是学习的方法；以及最后一段"Though there are many ways for studying, yet the above mentioned will be quite enough if we can keep them in heart and do so."虽然学习的方法有很多，但如果我们能把它们记在心里，那么上面提到的方法就足够了。可知，本文告诉我们要关注学习方法。故选B。
9．考查细节理解。根据第二段中的"The best time for reading is morning"最好的读书时间是在早上；第三段中的"In studying we must have patience."在学习中必须有耐心；第四段中的"When we are studying, we must put our hearts into the book"我们在学习时必须全身心投入到书本中；以及第五段中的"We must always ask ‘whys'."我们必须要问原因。可知，文章一共提到了四种学习方法。故选B。
10．考查细节理解。根据第四段"When we are studying, we must put our hearts into the book, or we can get nothing from the book while we are reading."当我们学习的时候，我们必须全身心投入到书本中，否则当我们阅读时我们什么也学不到。可知，如果我们在阅读时不能全身心投入，那么就不可能从中学到东西。故选C。
11．考查细节理解。根据倒数第二段"We must always ask ‘whys'. If it is not well understood, write it down and ask our teachers or our parents, or friends. In any possible way, we must know it completely and what we've learned can be used well and made better."我们必须经常问"为什么"。如果不理解，那就写下来，问我们的老师、父母或朋友。以任何可能的方式，我们必须完全了解它，我们所学到的可以很好地使用和使之更好。可知，在学习中，我们必须经常问"为什么"的目的是让我们通过提出疑问的方式彻底理解并很好地运用所学知识。故选A。
（2023高一上·阎良月考） 阅读理解
Do you like to keep fit We're always told that regular exercise is good for our body and mind. More and more people are taking up activities that improve their fitness. But is there a risk that some of us might get obsessed (着迷的) and overdo it
Well, for some people, fitness has become an obsession as they aim for perfection. And fitness trackers and apps can add to this addiction, especially if someone is driven by achievement and perfectionism. And sharing data on social media means exercising becomes public and competitive, which could cause problems in someone who is vulnerable (脆弱的). Experts say this can lead to a medical condition called orthorexia nervosa, or addiction to healthy eating and over-exercise. Untreated, it can lead to malnutrition and mental health problems.
Too much exercise can also take its toll on someone's physical health as well. Symptoms of over-exercising include injuries such as a broken leg and a low immune system. So how much exercise is too much Researches found the ideal pace to jog was about eight kilometers per hour-and that it was best to jog no more than three times a week or for 2.5 hours in total, showing that moderate jogging is possibly more beneficial than being inactive or undertaking strenuous (剧烈的) jogging.
If you're more of a couch potato than a runner, this might sound like good news. But for amateur (业余的) athletes who can't help but push their bodies to the limit, the advice from Martin Turner, a sports and exercise psychologist, is, "It's all about letting go, not being obsessed, learning not to control everything, saying, ‘You don't need to be perfect. '"
12．What is the main reason for people's addiction to over-exercise according to paragraph 2
A．Their need for social support.
B．Their addiction to fitness apps.
C．Their pursuit(追求)of perfectionism.
D．Their concern over health issues.
13．What does the underlined phrase "take its toll" in paragraph 3 mean
A．Going hand in hand. B．Having a bad effect.
C．Making little difference. D．Playing an important role.
14．What is the passage mainly about
A．The risk of fitness obsession.
B．The importance of mental health.
C．The benefits of moderate jogging.
D．The symptoms of over-exercising.
15．In which section of a newspaper may this text appear
A．Fiction. B．Lifestyle. C．Culture. D．News
【答案】12．C
13．B
14．A
15．B
【知识点】推理判断题；词义猜测题；细节理解题；说明文；日常生活类；文章大意
【解析】【分析】本文是一篇说明文，介绍了过度沉迷健身给我们带来的影响，以及建议我们要适度健身，不必追求完美。
【点评】本题考点涉及细节理解，词义猜测，推理判断和主旨大意四个题型的考查，是一篇生活类阅读，首先要仔细阅读短文，掌握大意，然后结合具体的题目，再读短文，从中找出相关信息，就可以确定正确答案。
12．考查细节理解。根据第二段中的"Well, for some people, fitness has become an obsession as they aim for perfection."嗯，对一些人来说，健身已经成为一种痴迷，因为他们追求完美。可知，有些人追求完美导致对健身十分痴迷，故选C。
13．考查词义猜测。根据第三段中的"Symptoms of over-exercising include injuries such as a broken leg and a low immune system." 过度运动的症状包括腿部骨折和免疫系统低下。可知，后句是在分析过度健身带来的危害，因此推断划线句" Too much exercise can also take its toll on someone's physical health as well. "句意为：过多的锻炼也会对某人的身体健康造成损害。划线短语take its toll是"有坏影响"的意思，故选B。
14．考查主旨大意。根据第一段中的"But is there a risk that some of us might get obsessed (着迷的) and overdo it "但是是否有这个风险？——我们有可能会着迷，甚至过度健身；以及最后一段中的"It's all about letting go, not being obsessed, learning not to control everything, saying, ‘You don't need to be perfect.'"这是关于放手，不要沉迷，学会不要控制一切，说："你不需要完美。"可知，本文讲述了过度沉迷健身给我们带来的影响，故选A。
15．考查推理判断。根据第一段中的"Do you like to keep fit "你喜欢健身吗？；以及结合全文可知，本文是在讲述我们过度健身的影响，应该属于生活方式类，故选B。
二、第一部分 阅读理解，第二节任务型阅读（共5小题，每小题2.5分，满分12.5分）
（2023高一上·阎良月考） 根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you have a hard time getting along with your teachers, going to class can be a nightmare (噩梦). So here are some tips to help you build a friendly relationship with almost all the teachers.
Talk to your teachers. In many cases, a short discussion can clear up the entire conflict (冲突). Ask your teachers if it is convenient for you to talk in private. 16． . If you appear angry or unhappy in front of them, the conflict is unlikely to be solved.
17． . Teachers have many years of teaching experience in the subjects they teach. So discussing the best ways to succeed in the classroom may give you the opportunity to see the best instructors.
Learn to understand their teaching methods. 18． . If you are used to a very relaxing class, learning to be successful in a strict environment is difficult and vice versa (反之亦然). In most cases, it is necessary to give yourself some time to get used to a new teaching method.
Ask about your teachers' hobbies. If you know about one of their hobbies, you can talk about it with them. And you can try to find if you have something in common. 19． .
Learn why your teachers choose to teach. Approach the teachers at an appropriate (适当的) time before or after class, not during class. Consider saying something like, "I've always wondered why people become teachers. 20． . Why did you decide to teach "
A. It seems to be a difficult job.
B. Ask your teachers how you can do well in class.
C. Join in activities with your teachers after school.
D. Always be polite and show respect in a conversation.
E. A way to discover the positive side of things is to keep diaries.
F. A shared interest may help you see your teachers from a different viewpoint.
G. Sometimes, you may not like some teachers because of their ways of teaching.
【答案】16．D；17．B；18．G；19．F；20．A
【知识点】说明文；七选五；日常生活类
【解析】【分析】本文是一篇说明文，介绍了帮助你和几乎所有的老师建立友好的关系的一些建议。
【点评】考查七选五，本文是一篇生活类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
16．根据空后"If you appear angry or unhappy in front of them, the conflict is unlikely to be solved."如果你在他们面前表现得生气或不开心，冲突不太可能得到解决。可推断出在老师面前要表现的友好，才能解决问题，D. Always be polite and show respect in a conversation."在交谈中一定要有礼貌并表现出尊重。"符合语境，故选D。
17．根据空后"Teachers have many years of teaching experience in the subjects they teach. So discussing the best ways to succeed in the classroom may give you the opportunity to see the best instructors." 教师在他们所教的科目上有多年的教学经验。因此，讨论在课堂上取得成功的最佳方法可能会让你有机会见到最好的老师。可知老师有很多经验，问老师方法如何在课堂上表现，B. Ask your teachers how you can do well in class."问问你的老师你怎样才能在课堂上做得好。"符合语境，故选B。
18．根据空前"Learn to understand their teaching methods."学会理解他们的教学方法。可知这段是谈论理解老师教学方法的；以及空后"If you are used to a very relaxing class, learning to be successful in a strict environment is difficult and vice versa (反之亦然). In most cases, it is necessary to give yourself some time to get used to a new teaching method."如果你习惯了一个非常轻松的课堂，在一个严格的环境中学习成功是困难的，反之亦然。在大多数情况下，需要给自己一些时间来适应一种新的教学方法。G. Sometimes, you may not like some teachers because of their ways of teaching."有时候，你可能不喜欢一些老师，因为他们的教学方法。"和下文紧密相连，并且符合本段主旨，故选G。
19．根据空前"Ask about your teachers' hobbies."询问老师的爱好。可知本段主要是讲了解老师的爱好，找出共同的兴趣，这样才能帮助你更好的了解老师，F. A shared interest may help you see your teachers from a different viewpoint."共同的兴趣爱好可以帮助你从不同的角度看待老师。"符合语境，故选F。
20．根据空前"Consider saying something like, ‘I've always wondered why people become teachers.'"可以这样说："一直想知道为什么人们会当老师。"因为要问为什么会选择老师的工作，说明要补充说明一下老师工作的性质，A. It seems to be a difficult job."这似乎是一项困难的工作。"符合语境，故选A。
三、第二部分 语言知识运用，第一节完形填空（共15小题：每小题1分，满分15分）
（2023高一上·阎良月考） 阅读下面短文，从短文后所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I used to think my life was perfect. My mom had her dream job and a beautiful office and I had my own room with a computer and a garden to look after. But one Sunday, everything changed. A hurricane 21． our neighborhood while we were visiting my grandparents in Raleigh. Our kitchen was 22． , and our clean and comfortable home was in ruins.
But something 23． happened. Our neighbors, the Flores family, came to our 24． . They helped clear broken pieces and offered us a place to stay. Their 25． was most impressive. We had never 26． spoken to them before, but they 27． their home to us and made us feel like family.
We started a new 28． of having weekend dinner together. We invited other families from the neighborhood to join us, and our 29． were filled with laughter and delicious food. It was a beautiful thing to see our 30． come together in the wake of a disaster.
I 31． knew Rosica, their daughter, before the hurricane. But she quickly became my friend. She had a gift for 32． and our evenings together were filled with adventure and laughter.
Looking back, I realize that the hurricane 33． unexpected benefit. It brought us closer to our neighbors and 34． our lives in ways we never could have imagined. Sometimes, it takes a(n) 35． to bring out the best in people.
21．A． visited B． exchanged C． approached D． swept
22．A． affected B． changed C． destroyed D． cleaned
23．A． invisible B． unexpected C． impossible D． awkward
24．A． mind B． contact C． aid D． sense
25．A． belief B． request C． wealth D． kindness
26．A． really B． obviously C． naturally D． clearly
27．A． sold B． rented C． showed D． opened
28．A． business B． project C． tradition D． life
29．A． destinations B． gatherings C． journeys D． memories
30．A． family B． survivors C． community D． supporters
31．A． soon B． never C． already D． also
32．A． fortune telling B． story telling
C． mind reading D． house keeping
33．A． brought about B． resulted from
C． made up D． gave out
34．A． rescued B． unearthed C． enriched D． recorded
35．A． legend B． effort C． party D． disaster
【答案】21．D；22．C；23．B；24．C；25．D；26．A；27．D；28．C；29．B；30．C；31．B；32．B；33．A；34．C；35．D
【知识点】故事阅读类；记叙文
【解析】【分析】本文是一篇记叙文，讲述了一场飓风席卷了作者所在的社区，作者的家被摧毁了，但是之前并不熟悉的邻居向作者一家伸出了援手，整个社区也团结在了一起。由此作者感悟到一场灾难才能激发出人们最好的一面。
【点评】考查完形填空，本题考点涉及动词，名词，形容词，副词，固定短语等多个知识点的考查，是一篇故事类阅读，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，进行分析推理，从而选出正确答案。
21．句意：当我们去罗利拜访我的祖父母时，一场飓风席卷了我们的社区。A. visited"参观"；B. exchanged"交换"；C. approached"靠近"；D. swept"扫除，席卷"。根据下文"our clean and comfortable home was in ruins."我们干净舒适的家变成了废墟)"可知，飓风席卷了我们的社区，摧毁了我们的家园。故选D。
22．句意：我们的厨房被毁了，我们干净舒适的家也成了一片废墟。我们的厨房被毁了，我们干净舒适的家成了一片废墟。A. affected"影响"；B. changed"改变"；C. destroyed"摧毁"；D. cleaned"打扫"。根据上文"A hurricane 1 our neighborhood"提到一场飓风席卷了作者所在的社区，可知，厨房被毁了，舒适的家变成一片废墟。故选C。
23．句意：但是意想不到的事情发生了。A. invisible"看不见的"；B. unexpected"意料之外的"；C. impossible"不可能的"；D. awkward"尴尬的"。根据下文"They helped clear broken pieces and offered us a place to stay."和"Looking back, I realize that the hurricane 13 unexpected benefit."可知，几乎没怎么说话的邻居来帮助作者一家，这是意想不到的事情。故选B。
24．句意：我们的邻居弗洛雷斯一家来帮助我们。A. mind"思维"；B. contact"联系"；C. aid"帮助"；D. sense"感觉"。根据下文"They helped clear broken pieces and offered us a place to stay."他们帮我们清理碎片，还给了我们一个住处。可知，邻居一家来帮助作者一家。come to one's aid固定短语，"帮助某人"。故选C。
25．句意：他们的善良给人留下了深刻的印象。A. belief"信念"；B. require"要求"；C. wealth"财富"；D. kindness"善良"。根据上文"They helped clear broken pieces and offered us a place to stay."他们帮我们清理碎片，还给了我们一个住处。可知，邻居一家帮助作者一家，可推知，他们是善良的。故选D。
26．句意：我们以前从未和他们真正交谈过，但他们向我们敞开了家门，让我们有家的感觉。A. really"真正地"；B. obviously "显然地"；C. naturally"自然地"；D. clearly"清楚地"。根据空后"spoken to them before, but they"可知，but表示转折，作者一家此前从未和他们真正交谈过，但是他们却向作者一家提供帮助。故选A。
27．句意：我们以前从未和他们真正交谈过，但他们向我们敞开了家门，让我们有家的感觉。A. sold"出售"；B. rented"租"；C. showed"展示"；D. opened"打开"。根据上文"offered us a place to stay"可知，邻居一家为作者一家提供了住处，由此可知，他们为作者一家敞开大门。故选D。
28．句意：我们开始了周末一起吃晚饭的新传统。A. business"生意"；B. project"项目"；C. tradition"传统"；D. life"生活"。根据空后"of having weekend dinner together"可知，周末一起吃晚饭这是一项新传统。故选C。
29．句意：我们邀请了附近的其他家庭加入我们，我们的聚会充满了笑声和美味的食物。A. destinations "目的地"；B. gatherings"聚会"；C. journeys"旅程"；D. memories"记忆"。根据上文"having weekend dinner together"；以及空前"We invited other families from the neighborhood to join us, and our"可知，我们一起聚在一起吃晚饭，此处指聚会。故选B。
30．句意：看到我们的社区在灾难之后团结起来是一件很美好的事情。A. family"家人"；B. survivors "幸存者"；C. community"社区"；D. supporters"支持者"。根据上文"We invited other families from the neighborhood to join us"可知，我们邀请了附近的其他家庭加入我们，这都是一个社区的，可推知，社区因为灾难团结在一起，开始一起聚会。故选C。
31．句意：飓风来之前，我一点也不认识他们的女儿罗西卡。A. soon"很快"；B. never"从不；一点也不"；C. already"已经"；D. also"也"。根据空后"knew Rosica, their daughter, before the hurricane"可知，飓风发生之前作者一点也不认识邻居的女儿。故选B。
32．句意：她有讲故事的天赋，我们在一起的夜晚充满了冒险和笑声。A. fortune telling"算命"；B. story telling"讲故事"；C. mind reading"读心术"；D. house keeping"内务工作"。根据空后"and our evenings together were filled with adventure and laughter"可知，我们在一起的夜晚充满了冒险和笑声，这说明是在听故事，即Rosica讲的故事让我们的夜晚充满了冒险和笑声。故选B。
33．句意：现在回想起来，我意识到飓风带来了意想不到的好处。A. brought about"引起"；B. resulted from"起因于"；C. made up"组成"；D. gave out"泄露"。根据空后"unexpected benefit"和上文提到的因为飓风作者和邻居以及社区的人们聚到了一起可知，此处指飓风带来了意想不到的好处。故选A。
34．句意：它拉近了我们与邻居的距离，并以我们从未想象过的方式丰富了我们的生活。A. rescued"救援"；B. unearthed"出土"；C. enriched"使丰富"；D. recorded"记录"。此处呼应前文"our evenings together were filled with adventure and laughter"，由此可知，飓风拉近了与邻居的距离，丰富了生活。故选C。
35．句意：有时候，一场灾难才能激发出人们最好的一面。A. legend"传奇"；B. effort"努力"；C. party"派对"；D. disaster"灾难"。根据上文，飓风之后社区团结在一起，所以说一场灾难能激发出人们最好的一面。故选D。
四、第三部分 语言知识运用，第二节 语法填空（共10小题，每小题1.5分，满分15分）
（2023高一上·阎良月考） 在空白处填入1个适当的单词或括号内单词的正确形式。
Recent studies have shown the benefit — even necessity — of 36． (spend) time outdoors, both for kids 37． adults. Some argue that it can be any outdoor environment. Some say it has to be a "green" environment — one with trees and leaves. Most of the studies agree that kids who play outside are 38． (happy) and less anxious ( 焦虑的) than kids who spend more time indoors. While it's unclear how 39． (exact) the mood improvements happen, there are a few things we do know about why nature is good 40． kids' minds.
There are various ways 41． (explore) outdoor environments, from the backyard to the park, and letting a child choose how he treats nature 42． (mean) he has the ability to control his own actions. This style of play also allows kids to interact ( 互动) meaningfully with their environments. They can think more freely, design their own activities, and approach the world in 43． (interest) ways.
Most ways of interacting with nature include more exercise than sitting on the sofa. Kids don't have to join the local soccer team or ride a bike through the park — even a walk will get their blood pumping ( 流通). Not only is exercise beneficial to kids' bodies, but it seems to make 44． (they) more focused, which is especially beneficial for kids with ADHD ( 多动症).
So while screen time is the easier, more popular choice, 45． is important to set enough time for outdoor play.
【答案】36．spending；37．and；38．happier；39．exactly；40．for；41．to explore；42．means；43．interesting；44．them；45．it
【知识点】说明文；文娱体育类
【解析】 【分析】本文是一篇说明文，介绍了户外活动的好处，呼吁人们应该为户外活动设定足够的时间。
【点评】考查语法填空，本题考点涉及非谓语动词，连词，形容词，副词，介词，时态，主谓一致，代词以及固定搭配等多个知识点的考查，要求考生在理解细节信息的基础上，进一步根据上下文的逻辑关系，并结合相关语法知识，进行分析推理，从而写出正确的单词形式。
36．句意：最近的研究表明，无论对孩子还是成年人来说，花时间在户外都是有益的，甚至是必要的。此处动名词作介词宾语，故填spending。
37．句意：最近的研究表明，无论对孩子还是成年人来说，花时间在户外都是有益的，甚至是必要的。此处为连接名词kids和adults，应用连词and，表示"和"。故填and。
38．句意：大多数研究都认为，在户外玩耍的孩子比在室内玩耍的孩子更快乐，更少焦虑。根据语境以及空后的than可知，此处为形容词比较级形式。故填happier。
39．句意：虽然目前还不清楚情绪改善是如何发生的，但我们确实知道为什么大自然对孩子的思想有好处。此处副词exactly作状语修饰后面的句子。故填exactly。
40．句意：虽然目前还不清楚情绪改善是如何发生的，但我们确实知道为什么大自然对孩子的思想有好处。be good for固定短语，"对……有好处"，故填for。
41．句意：从后院到公园，探索户外环境的方式多种多样，让孩子选择如何对待自然意味着他有能力控制自己的行为。ways to do"做某事的方法"为惯用表达，不定式作定语，故填to explore。
42．句意：从后院到公园，探索户外环境的方式多种多样，让孩子选择如何对待自然意味着他有能力控制自己的行为。此处是谓语动词，根据上下文时态可知，该句陈述现在的一般性情况，应用一般现在时；分析句子结构可知，本句使用动名词短语作句子的主语，谓语动词应用第三人称单数形式。故填means。
43．句意：他们可以更自由地思考，设计自己的活动，并以有趣的方式接近世界。由空后ways为名词可知，此处形容词作定语修饰该名词 ways ，故填interesting。
44．句意：运动不仅对孩子的身体有益，而且似乎能让他们更专注，这对患有多动症的孩子尤其有益。此处为代词them指代上文提到的复数名词kids。故填them。
45．句意：因此，虽然屏幕时间是更容易、更受欢迎的选择，但重要的是要留出足够的户外活动时间。此处为it is +adj+ to do sth表示"做某事是怎样的"的固定句型，所以此处为代词it作形式主语，动词不定式to do作真正的主语。故填it。
五、第三部分 语言知识运用，第三节 单词拼写，在空白处填入一个适当的单词正确形式（共 10小题；每小题 1.5 分，满分 15分）
46．（2023高一上·阎良月考）It is my (荣耀) to be here to share with you my opinions on how to keep fit.
【答案】honor/honour
【知识点】不可数名词
【解析】【分析】句意：我很荣幸能在这里与大家分享我对如何保持健康的看法。根据空前的my和汉语提示，应用名词honor/honour，在句中作表语。it is my honor/honour to do sth.意为"做某事是某人的荣幸"。故填honor/honour。
【点评】考查名词，本题涉及名词作表语。
47．（2023高一上·阎良月考） He decides to go on a (节食) because he is overweight.
【答案】diet
【知识点】可数名词
【解析】【分析】句意：他决定节食，因为他超重了。空处应用名词作宾语，再根据汉语提示，应用diet，为可数名词，且空前有a，这里应用名词单数。故填diet。
【点评】考查名词，本题涉及名词作介词宾语。
48．（2023高一上·阎良月考）Only by being (积极的) about yourself can you get both physical health and mental health.
【答案】positive
【知识点】形容词的用法
【解析】【分析】句意：只有对自己保持积极的态度，你才能身心健康。根据句意及汉语提示，"积极的"应用positive，作being的表语，be positive about...固定短语，"对……是积极的"。故填positive。
【点评】考查形容词，本题涉及形容词作表语。
49．（2023高一上·阎良月考） She opened a book and (假装) to read, with tears dropping on the book.
【答案】pretended
【知识点】一般过去时
【解析】【分析】句意：她打开了一本书，假装读着，眼泪滴在了开篇那一页上。分析句子并结合提示可知，应用动词pretend"假装"，是谓语动词，与 opened 并列，应用一般过去时，故填 pretended 。
【点评】考查时态，本题涉及一般过去时。
50．（2023高一上·阎良月考） You should keep (镇静) no matter what happens.
【答案】calm
【知识点】形容词的用法
【解析】【分析】句意：不管发生什么事，你都应该保持冷静。根据空前的keep和汉语提示，应用形容词calm，作表语。故填calm。
【点评】考查形容词，本题涉及形容词作表语。
51．（2023高一上·阎良月考） We were (震惊) by the scene of the earthquake.
【答案】shocked
【知识点】以-ed结尾的形容词
【解析】【分析】句意：我们被地震的景象震惊了。在be动词were后应该是形容词作表语。根据所给汉语提示，修饰主语We，应用-ed形式的形容词，应用shocked，作表语，be shocked by固定短语，"被.....所震惊"，故填shocked。
【点评】考查形容词，本题涉及形容词作表语。
52．（2023高一上·阎良月考）Human beings have to face natural (灾难)
【答案】disasters
【知识点】可数名词
【解析】【分析】句意：人类不得不面对自然灾害。空处应用名词，作face的宾语，再结合汉语提示，应用名词disaster，为可数名词。且空前没有表示数量的限定词，这里应用名词复数表示泛指。故填disasters。
【点评】考查名词，本题涉及名词作宾语。
53．（2023高一上·阎良月考） We promised to (递送) within 24 hours.
【答案】deliver
【知识点】动词不定式
【解析】【分析】句意：我们承诺在48小时内递送。 根据句意和汉语提示"递送"，应用动词deliver"，结合promise to do sth固定短语，"承诺做某事"，可知不定式作宾语，故填deliver。
【点评】考查非谓语动词，本题涉及不定式作宾语。
54．（2023高一上·阎良月考）An accident happened. Luckily, nobody was （受伤）.
【答案】injured
【知识点】以-ed结尾的形容词
【解析】【分析】句意：发生了一起事故。幸运的是，没有人受伤。根据句意和汉语提示，应用形容词injured，此处作表语。故填injured。
【点评】考查形容词，本题涉及形容词作表语。
55．（2023高一上·阎良月考）He was (埋头于) in study when the teacher came in.
【答案】buried
【知识点】动词的语态；一般过去时
【解析】【分析】句意：老师进来时，他正埋头学习。根据句意和汉语提示，应用及物动词bury，此处作谓语动词；结合be buried in固定短语，"埋头于"，故填buried。
【点评】考查非谓语动词，以及固定短语be buried in。
六、第四部分 书面表达（满分25分）
56．（2023高一上·阎良月考） 假如你是关山中学的李华。最近你的学校开展阳光体育活动，（Sunshine Sports). 请你给校团委写一篇英文短文谈谈该活动。要点包括: 1. 开展活动的目的; 2. 活动的内容。 3. 师生对此活动的看法
注意：1. 词数100字左右。 2. 可以适当增加细节，以使行文连贯。3. 注意分段及段首空格，不得乱涂乱画，尽量避免修改，保持卷面干净整洁。卷面潦草及格式不规范的酌情扣分，抄阅读理解按零分处理。
【答案】略
【知识点】提纲作文；文字式应用文；半开放性作文
【解析】【分析】本题是一篇应用文写作，要求考生以 关山中学李华的身份给校团委写一篇英文短文。写作背景：最近你的学校开展阳光体育活动 。写作要点已经给出，属于提纲类作文，内容包括：1. 开展活动的目的；2. 活动的内容；3. 师生对此活动的看法。考生需要根据写作要求，确定关键词（组），并进行遣词造句，注意主谓一致和时态问题。最后连句成文，注意使用恰当的连词进行句子之间的衔接与过渡，书写一定要规范清晰，保持整洁美观的卷面是非常重要的。
【点评】本题对于考生的综合能力要求较高，要求考生有很强的谋篇布局的能力和组织要点的能力。需要注意紧扣文章主题，给出的要点都需要包括。写作时注意准确运用时态，上下文意思连贯，符合逻辑关系。尽量使用自己熟悉的单词句式，同时也要注意使用高级词汇和高级句型使文章显得更有档次。
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