人教版(2019)必修 第一册Unit 3 Sports and fitness学案(含答案)

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名称 人教版(2019)必修 第一册Unit 3 Sports and fitness学案(含答案)
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UNIT 3 SPORTS AND FITNESS
课前基础自查——上承课前,下启课堂
Ⅰ.单句语法练
1.I feel very     (honour) to have been asked to attend this meeting.
2.Henry     (pretend) to his family that everything was fine.
3.As for students like us, we should have a good attitude towards     (fail).
4.Chinese players have the determination to win more gold     (medal) in the 2024 Olympic Games.
5.Individuals must learn     (master) their finances before they become a slave to debt.
6.    (million) of acres of wetlands were dried to feed and house the ever-increasing populations, greatly reducing waterfowl habitat.
Ⅱ.词形变化练
1.In order to keep     , you'd better join the     club.(fit)
2.She is a     girl,so we know that once she has     to do something,she will make her dream come true with great     .(determine)
3.In the past several years, you have been     . I do not want you to get any further     . (injure)
4.If we     our physical exercise,we will get     and are full of     all day long.(strong)
5.He usually     that it is also a virtue to forgive and forget, especially in such a competitive and     society.(stress)
Ⅲ.短语拓展练
1.Recently I have put on weight and I'm afraid my health will fall ①    . So I will go on a diet with determination and try to be slim and graceful. I know that exercise and dieting will make ②     big difference to one's fitness. I do push-ups every day, and never cut it ③    . I think it makes ④     to do so. My fitness has improved a lot compared ⑤     the past. In addition, I have always been against cheating in sports, against pretending ⑥     fall down, and tried to avoid errors in matches.
2.Richard is good at gymnastics and is a legend. Now and ⑦    , he is seen working out in a gym or stadium. He never gives ⑧     training even though he is injured. Meeting with failures, he faces them bravely rather ⑨     losing heart. Once, he took part in the gymnastics championship hosted by China to compete with the world's gymnastics masters.
Ⅳ.教材句式练
1.When the Chinese team was preparing for the 2015 World Cup, her determination was tested.(when引导时间状语从句)
翻译:
2.A soccer player should not pretend to fall down even if it helps his/her team.(even if引导让步状语从句)
翻译:
3.Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.(rather than 连接并列成分)
翻译:
课中考点突破——顺承自查,夯实考点
【主题情境】
  The Olympics Winter Games Beijing 2022 was an international Olympic event hosted by China. It opened on February 4 and closed on February 20, 2022.The Olympics Winter Games Beijing 2022 consists of 7 major events, 15 sub items and 109 minor events. 2022年北京冬奥会是由中国主办的国际奥林匹克赛事。它于2022年2月4日开幕,2月20日闭幕。2022年北京冬奥会由7个大项、15个分项和109个小项组成。
  2008 is an extremely brilliant year in China's competitive sports. When the national Olympic fever fades, Chinese sports also quietly return to the standard. In order to meet the growing physical fitness needs of the masses, the State Council approved August 8 as the “National Fitness Day”.2008年于中国竞技体育而言是极度辉煌的一年。当全民奥运热潮渐渐褪去时,中国体育也悄然回归本位。为了满足广大人民群众日益增长的强身健体需求,国务院批准8月8日为“全民健身日”。
【核心单词】
1.honour n.荣誉;尊敬;荣幸 v.尊敬;授予荣誉
一测经典测试(探考向)
①(2021·新高考Ⅱ)Wang's courage won him several     (honour), including a National May Day Labor Medal and 11 Citations of Merit.
二清知识清障(累知识/析误区)
be honoured for 因……而受到尊敬或获得荣誉
be honoured as 被尊为……
be/feel honoured to do/of doing... 做……感到荣幸
have the honour to do/of doing...有幸做……
It is one's honour to do sth.做某事是某人的荣幸。
in honour of 为了纪念……;为了庆祝……
honour表示“一件荣誉的事或一个光荣的人”时,是可数名词,常用单数。
三评多向评价(练用法/写美句)
②I feel honoured     (invite) to give you a lecture on how to improve English reading ability, which is really     great honour to me.
③She will be honoured     her work in promoting friendship between the two countries.
④(2023·青岛一中月考·写作)Lang Ping             because she has become the pride of China.郎平值得尊敬,因为她已经成为中国的骄傲。
2.strength n.[C]长处;强项 [U]力量;体力;毅力 (strengthen vt.加强 strong adj.坚强的;强壮的)
一测经典测试(探考向)
①(2020·全国Ⅰ)Turn to a page in your journal to your list of     (strength) and achievements.
二清知识清障(累知识)
have the strength to do 有做……的力气/毅力
build up one's strength 增强体质
strengthen national defence 巩固国防
三评多向评价(练用法/写美句)
②Summer makes me full of energy and I feel I have the strength     (do) the most difficult things in my life.
③Practising Chinese kung fu can not only     (strength) one's willpower, but also develop one's character.
④(2022·全国乙·写作)It's urgent for students themselves to improve their self-discipline, and it's also urgent for parents and teachers             . 学生自身迫切需要提高自律性,家长和老师也迫切需要加强引导。
3.determination n.决心;决定 (determine v.决定;下定决心 determined adj.坚决的;有决心的)
一测经典测试(探考向)
①(2022·新高考Ⅰ)As a special education teacher at the school, I was familiar with the challenges David faced and was proud of his strong    (determine).
二清知识清障(累知识/析误区)
with determination to do sth 做某事有决心
determine on/upon 决定
determine to do sth 决定做某事(表示动作)
be determined to do sth 决心做某事(表示状态)
高考中常考查determined to do sth作状语,有类似用法的还有lost in、caught in、absorbed in等。
三评多向评价(练用法/写美句)
②I have determined     working as a volunteer teacher in the countryside after graduation.
③The     (determine) look on his face showed that he had enough confidence in himself.
④(2022·新高考Ⅰ·写作)Hearing my words, David turned to me tremblingly with tears spilling out of his eyes and expressed he                     the cross-country run.听到我的话,戴维颤抖地转向我,泪水从眼中溢出,表示他已经下定决心完成越野跑。
4.injure vt.损害;使受伤;损坏(名誉);伤害(感情) (injured adj.受伤的 injury n.伤害;损伤)
一测经典测试(探考向)
①(2020·全国Ⅰ)Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer     (injure).
二清知识清障(累知识)
get injured 受伤
the injured 伤员
do sb an injury=do an injury to sb伤害某人
三评多向评价(练用法/写美句)
②The library is functioning as a temporary hospital to cope with people     (injure) in the earthquake.
③A war     (injure) has made his left hand stop functioning.
④(2023·兰州一中月考·写作)                   , I can't go with you as planned.因为我的左脚受了重伤,所以我不能按计划和你一起去了。
5.compete vi.比赛;竞争 (competition n.比赛 competitor n.竞争者;对手 competitive adj.有竞争力的)
一测经典测试(探考向)
①(2021·全国甲)Take a view is a desirable annual     (compete) for photographers from all corners of the UK and beyond.
二清知识清障(累知识/析误区)
compete in参加(比赛)
compete with/against...for...为争取……而与……竞争
其他表示“参加比赛”的短语有participate in the match、take part in the match、engage in the match等。
三评多向评价(练用法/写美句)
②Living in a highly     (compete) society, you definitely have to arm yourself with modern technology and skills.
③The athletes from all over the world competed     the gold medals.
④(2023·长郡中学月考·写作)Every year, many players will try their best                on the Dragon Boat Festival. 每年的端午节,许多选手都会尽最大的努力去参加龙舟赛。
6.pretend v.假装;假扮;扮演
一测经典测试(探考向)
①(2021·新高考Ⅱ)Over the past 38 years, Mr Wang has pretended     (be) someone else many times, and has even learned to speak different dialects(方言),leading to him being described as an “Oscar-winning actor”.
二清知识清障(累知识/析误区)
pretend to be+adj./ n.假装是……
pretend to do sth假装做某事
pretend to be doing sth假装正在做某事
pretend to have done sth假装做了某事
pretend that...假装……
和pretend有类似用法的动词还有happen、appear、seem、claim等。
三评多向评价(练用法/写美句)
②I had been lying to myself,     (pretend) that everything was fine.
③When her mother came in, she pretended     (fall) asleep.
④我在街上遇见她时, 她装作不认识我, 这使我很难过。(一句多译)
→She                when we met in the street,which made me upset.(宾语从句)
→She                 when we met in the street, making me depressed.(动词不定式)
7.stress n.压力;重音;紧张 vt.使焦虑不安;重读;强调 vi.焦虑不安 [stressful adj.压力大的(指物) stressed adj.焦虑的;紧张的(指人)]
一测经典测试(探考向)
①(2021·新高考Ⅱ)What should be     (stress) in school education according to Schama
二清知识清障(累知识)
under stress 在压力之下
under the stress of 在……的压力下;为……所迫
lay/place/put stress on/upon 强调……
stress the importance of 强调……的重要性
三评多向评价(练用法/写美句)
②Things can easily go wrong when people are     stress.
③Having aged relatives to stay in your house can be quite     (stress).
④The mice died because they became stressed by the repeated changes to their body clocks.
→            their body clocks,the mice died.(过去分词短语作状语)
【短语句式】
8.give up 戒除;放弃;投降
一清知识清障(累知识)
give up sth to 把某物让给……
give away 泄露(机密);暴露;分发(奖品等);捐赠
give in to 屈服(于);(向……)让步
give off 发出(气体、热量、气味等)
give out 用完;用尽;分发;宣布
二评多向评价(练用法/写美句)
①Compared with motor vehicles, bicycles are environmentally friendly because they won't give     waste gas.
②That weekend, we went to a nearby neighbourhood where we gave the bags     to the residents.
③You have been coughing all the time.I think you should stop smoking.
→You have been coughing all the time.I think you should         . (give up)
9.make sense 讲得通;有意义;有道理;合乎情理
一清知识清障(累知识)
make sense of 理解;明白
make no sense 没道理;没意义
in a sense 在某一方面;就某种意义来说
in no sense 决不(位于句首时用部分倒装)
There is no sense (in) doing sth.做某事没有意义。
二评多向评价(练用法/写美句)
①You'd better learn the history of the Tang Dynasty in advance, which can help you make sense     the poems to be learned.
②    no sense should you lose heart; keep trying and you will make it sooner or later.
③(2023·西安一中月考·写作)                 the mistakes you have made.抱怨你已经犯的错误没有意义。
10.even if/though引导让步状语从句
(P41)A soccer player should not pretend to fall down even if it helps his/her team.足球运动员不应该假摔,即使这能帮助他/她的球队。
一清知识清障(累知识)
even if/though 意为“即使;尽管”,引导让步状语从句。当主句的主语与从句的主语相同或从句的主语为it,且从句谓语动词含有be动词的某种形式时,从句可采用省略句结构,即省略从句的主语和be动词的相应形式。
even so意为“即使如此;尽管这样”。
二评多向评价(练用法/写美句)
①Even though     (know) the whole thing, he won't let out the secret.
②Even if     (invite), I won't go to the concert because I have to look after my granny in hospital.
③(2023·兰州一中模拟·写作)                , you shouldn't give up studies.即使你学习进步慢,你也不应该放弃学业。
④Encourage your students in their interests and hobbies,             about them.鼓励你的学生培养他们的兴趣爱好,即使他们对这些所知甚少。
课后应用拓展——源于教材,对标高考
【基础多维巩固】
维度1 词法强化练
1.(2022·新高考Ⅱ)As we age, even     we're healthy, the heart just isn't as efficient in processing oxygen as it used to be.
2.(2022·新高考Ⅱ)Failure     (provide) enough chaperones will result in an extra charge of $50 per absent adult.
3.(2022·新高考Ⅰ)With a workout partner, you will increase your training effort as there is a subtle     (compete).
4.(2022·全国乙)    (strengthen) the connection with young people, the event included a number of public promotional activities on social media, inviting twenty-nine tea professionals from around the world to have thirty-six hours of uninterrupted live broadcasts.
5.(2021·浙江1月)Unfortunately we forgot to weigh them before taking out their insides, but I was determined     (prove) my point.
6.(2021·北京)In the beginning,I dared myself to make     difference in the life of another person.
7.Moreover, the high expectation from the teachers and my parents makes me extremely     (stress) because I don't want to let them down.
8.People making friends online are afraid of getting     (cheat).
9.I think you can make     if you follow the advice below.
10.He pretended     (read) books when his teacher came in.
维度2 写作增分练
1.(2023·深圳高级中学月考·写作)我认为,为了强身健体,我们必须做大量的体育锻炼。
In my view, we should do a lot of physical exercise to            .
2.(2023·合肥一中月考·写作)对我来说,被邀请参加这个交流活动是一种荣誉。
                 for me to be invited to this exchange activity.
3.交朋友的关键是对别人诚实。
           is to be honest with others.
4.这给我提供了一个机会来学习如何与我的朋友相处,以及如何与他们分享我的经验。
It offers me a chance to learn how to get along with my friends and                   .
5.由你决定我们去哪里旅游。
                   where we will go travelling.
6.医生建议我们要均衡饮食并养成早睡的好习惯。
The doctor advised that we should             and get into the good habit of going to bed early.
7.你的鼓励对我影响很大。
Your encouragement .
【经典试题拓展】
(2022·新高考Ⅰ·阅读七选五)
主题:体育与健康、体育精神
  Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason was: “You'll actually show up if you know someone is waiting for you at the gym,” while another read: “ 1 ” With a workout partner, you will increase your training effort as there is a subtle(微妙的) competition.
So, how do you find a workout partner
First of all, decide what you want from that person.  2  Or do you just want to be physically fit, able to move with strength and flexibility Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won't result
in a useful response.  3  If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number.  4 
You and your partner will probably have different skills.  5  Over time, both of you will benefit—your partner will be able to lift more weights and you will become more physically fit. The core(核心) of your relationship is that you will always be there to help each other.
Ⅰ.经典考题练
A.Your first meeting may be a little awkward.
B.A workout partner usually needs to live close by.
C.You'll work harder if you train with someone else.
D.Do you want to be a better athlete in your favorite sport
E.How can you write a good “seeking training partner” notice
F.Just accept your differences and learn to work with each other.
G.Any notice for a training partner should include such information.
Ⅱ.高考词汇练
1.积累阅读词汇
(1)workout n.       
(2)post vt.       
(3)response n.       
(4)session n.       
(5)list vt.       
(6)probably adv.       
(7)physically adv.       
2.巧辨熟词生义
(1)run A.vt.发表;刊登 B.vi.跑;奔跑
C.vt.(使)运转;运行
Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.”    
(2)title A.n.标题 B.n.称号 C.vt.给……加标题
Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.”    
(3)read A.vt.写着 B.vt.阅读;读 C.vt.查阅到
One reason was: “You'll actually show up if you know someone is waiting for you at the gym,” while another read...    
(4)weight A.n.影响力 B.n.重物;哑铃
C.n.重量单位
Over time, both of you will benefit—your partner will be able to lift more weights and you will become more physically fit.    
3.活用高频短语
show up; result in; belong to; be able to
(1)His mother had taught him to be honest, and never to keep what did not         him.
(2)Humans seem to         do many tasks at the same time better than animals.
(3)The accident which happened yesterday         the death of two passengers so far.
(4)Many people suddenly         in the restaurant, and the cook found it hard to prepare a meal for them.
Ⅲ.靓句美篇练
1.难句赏析
(1)(赏结构)Her notice included what kind of training she wanted to do①, how many days a week and how many hours she wanted to spend on each session②, and her age.
【句意】她的通知包括她想做什么样的训练,一周多少天、每次训练花多少小时,以及她的年龄。
【赏析】①②处均为省略了关系代词 that/which的      。
(2)(赏结构)The core of your relationship is that you will always be there to help each other.
【句意】你们关系的核心是你们总在那里互相帮助。
【赏析】画线处为that引导的       。
【即练】
The advantage of smiling                , but also please others.微笑的优势在于它不仅仅让我们高兴,还能取悦别人。
2.写作拓展
假定你是李华,你正在准备英语课堂演讲,请你以“The Importance of Physical Exercise”为标题写一篇演讲稿,内容包括:
1.举例说明锻炼身体的重要性;
2.发出呼吁。
注意:1.词数80左右;
2.可适当增加细节,以使行文连贯;
3.标题已给出,不计入总词数。
The Importance of Physical Exercise
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
UNIT 3 SPORTS AND FITNESS
课前基础自查
Ⅰ.1.honoured 2. pretended 3.failure 4.medals 5.to master 6.Millions
Ⅱ.1.fit;fitness 2.determined;determined;determination
3.injured;injury 4.strengthen;stronger;strength 5.stresses;stressful
Ⅲ.①apart ②a ③out ④sense ⑤with/to ⑥to ⑦then
⑧up ⑨than
Ⅳ.1.中国队备战2015年世界杯时,她的决心受到了考验。
2.足球运动员不应该假摔,即使这能帮助他/她的球队。
3.我在我的三餐中添加了健康的食物,而不是不吃我喜欢的食物。
课中考点突破
核心单词
1.①honours ②to be invited; a ③for ④deserves to be honoured
2.①strengths ②to do ③strengthen ④to strengthen the guidance
3.①determination ②on/upon ③determined ④had made a firm determination to finish
4.①injuries ②injured ③injury ④With my left foot seriously injured
5.①competition ②competitive ③for ④to compete in the dragon boat race
6.①to be ②pretending ③to have fallen ④pretended (that) she didn't know me;pretended not to know me
7.①stressed ②under ③stressful ④Stressed by the repeated changes to
短语句式
8.①off ②away ③give up smoking
9.①of ②In ③It doesn't make sense to complain about/There is no sense (in) complaining about
10.①knowing ②invited ③Even if/though you were slow in study ④even if/though they know little
课后应用拓展
基础多维巩固
维度1
1.though/if 2.to provide 3.competition 4.To strengthen 5.to prove 6.a 7.stressed 8.cheated  9.it 10.to be reading
维度2
1.build up the strength 2.It is an honour 3.The key to making friends 4.how to share my experience with them 5.It's up to you to decide 6.have a balanced diet 7.made a great difference to me
经典试题拓展
Ⅰ.
  语篇解读 文章主要介绍的是如何找到一个一起锻炼的伙伴。
1.C 根据上文可知,设空处应陈述另一个和别人一起锻炼的理由,故C项符合语境。
2.D 根据空前的“First of all, decide what you want from that person.”和空后的“Or do you just want to be physically fit, able to move with strength and flexibility ”可知,设空处是一个问句,问结伴锻炼的目的,故D项符合语境。
3.B 根据空前的“You might think about posting what you are looking for on social media, but it probably won't result in a useful response.”和空后的“If you plan on working out in a gym, that person must belong to the same gym.”可知,寻找的锻炼伙伴要具有便利性的特点,故B项符合语境。
4.G 根据上文可知,本段中作者以自己的锻炼伙伴为例,说明寻找锻炼伙伴的布告所要包括的信息,故G项符合语境。
5.F 根据空前的“You and your partner will probably have different skills.”和空后的“Over time, both of you will benefit—your partner will be able to lift more weights and you will become more physically fit.”可知,要学会求同存异,一起合作,共同提高,故F项符合语境。
Ⅱ.
1.(1)(体育)锻炼 (2)(在网站上)发布 (3)回应 (4)一段时间 (5)列举 (6)可能;大概 (7)身体上
2.(1)A (2)C (3)A (4)B
3.(1)belong to (2)be able to (3)has resulted in (4)showed up
Ⅲ.
1.(1)定语从句 (2)表语从句;is that it can not only make us happy
2.
The Importance of Physical Exercise
I feel extremely honoured to deliver a speech with the theme of the importance of physical exercise.
It is widely acknowledged that the first wealth is health. A healthy body is indispensable for a life of high quality. Take me for example. In the past two years, I have spent half an hour running each day. What's more, I often play basketball with my friends. Not only does regular exercise strengthen my body gradually, but also it helps me relieve my pressure surprisingly.
Health is priceless. Therefore, I am appealing to all of you to take action, exercise regularly and make it a habit.
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