人教版（2019）选择性必修 第三册Unit 2 Healthy Lifestyle 学案 （含答案）
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UNIT 2 HEALTHY LIFESTYLE
课前基础自查——上承课前，下启课堂
Ⅰ.单句语法练
1.As a child, Cindy had a hard life and was often (abuse) by her stepmother.
2.This course is (special) designed for beginners like you, focusing on listening and speaking practice.
3.We agree that structured teaching (facilitate) learning.
4.Women are no longer (dominate) by the men in their relationships.
5.Taking exercise is the best way to lose weight while some other ways like (skip) meals are likely to do harm to people's health.
6.I think you are being far too (pessimist).
7.This is an opportunity (enhance) the reputation of the company.
Ⅱ.词形变化练
1.None of the students to her question; that is to say, her question failed to get a from any of the students.(respond)
2.John is very —if he promises to do something he will do it, so you can on him to help when you are in trouble.(rely)
3. news came that the virus spread quickly, which made us rather .(disturb)
4.Betty was in reading a novel when a beautiful bird her attention.(absorb)
5.He is a at the local hospital, and I often him on the health problems.(consult)
Ⅲ.短语拓展练
1.I used to be overweight and often fell ill, so I decided ① losing weight. I didn't rely ② those unhealthy snacks any longer. Aside ③ less eating, I was also involved ④ regular exercise. Now I'm pleased that I'm living a healthy life.
2.As a senior three student, I often feel stressed ⑤ . Especially before an exam, I cannot be absorbed ⑥ studying. Staying up late also makes me worn ⑦ . After talking to my teachers, I realize that life is composed ⑧ many elements, and I must find the right balance.
Ⅳ.教材句式练
1.As teenagers grow up, they become more independent and start making their own decisions.(as 引导时间状语从句)
翻译:
2.These bad habits, if left unchecked, could lead to more
serious ones when they become adults. (状语从句的省略)
翻译:
3.It was a big struggle not to join my friends in playing online games as I'm mad for them. (it作形式主语)
翻译:
课中考点突破——顺承自查，夯实考点
【主题情境】
Office workers always eat breakfast in a hurry, and they have dinner in the evening. Because they have plenty of time, they can't help eating a big meal. New research shows that if you don't want to soar your weight, people should eat the most at breakfast and the least at dinner.上班族吃早餐总是匆匆忙忙,而他们晚上又少不了聚餐。因为时间充裕,他们忍不住要大吃一顿。最新研究表明,如果不想让体重飙升,人们应该在早餐吃最饱,晚餐吃最少。
New research from Stanford University has found that it is important for the elderly to keep a normal sleep time. If sleep time is less than 6 hours, the risk of dementia will increase. If you sleep for more than nine hours, your brain's executive power will deteriorate.斯坦福大学的新研究发现,老年人保持正常的睡眠时间很重要。如果睡眠时间不足6个小时,患痴呆症的风险会增加;如果睡眠时间超过9个小时,大脑的执行力会变差。
【核心单词】
1.reward n.报酬;回报;奖励 vt.奖励;给以报酬;奖赏 (rewarding adj.值得的;有益的;有意义的)
一测经典测试(探考向)
①(2022·浙江1月)“It has been fairly (reward),” she says, “a really positive change.”
二清知识清障(累知识/析误区)
·reward sb for (doing) sth 因(做)某事而奖赏/酬谢某人
reward sb with sth 用某物奖赏/回报某人
·in reward for 为奖赏……;为报答……
as a reward for 作为对……的奖赏/回报
reward表示“奖赏;酬谢”,指对有功绩的事的报答或酬谢。award作名词时,指正式或官方颁发或授予的奖章、奖金等;作动词时指正式地或官方地颁发、授予、给予,常用搭配为award sb sth(=award sth to sb)。
三评多向评价(练用法/写美句)
②The students have been working hard on their lessons and their efforts (reward) with success in the future.
③After (award) the first prize, he expressed that he would continue to reward the people and the society his hard work.
④我送给他一本从上海买的书来答谢他的帮助。(一句多译)
→I gave him a book bought from Shanghai .(reward n.)
→I which I bought from Shanghai for his help.(reward vt.)
2.stimulate vt.激发;促进;刺激 (stimulation n.刺激;兴奋 stimulating adj.激励人的;振奋人心的)
一测经典测试(探考向)
①(2020·浙江)A waiter's job,for example,that requires multitasking,teamwork and decision-making could be just as (stimulate) as any high-level office work.
二清知识清障(累知识)
stimulate sb to do sth 激励某人做某事
三评多向评价(练用法/写美句)
②I like the (stimulate) of being required to use my imagination.
③His failure didn't discourage him. On the contrary, it stimulated him (make) more efforts.
④The business was stimulated by the favorable policies and made remarkable achievements.
→ , the business made remarkable achievements.(过去分词短语作状语)
3.compose vt.&vi.组成;作曲;撰写 (composition n.作文;成分;作品;作曲;创作)
一测经典测试(探考向)
①(2022·浙江)To understand a painting, we're taught to look for color, (compose), and light.
二清知识清障(累知识/析误区)
·compose a letter/speech/poem 撰写(信函、演讲稿、诗歌)
compose oneself/one's mind/one's thoughts 静心
be composed of 由……组成/构成
表示“由……组成(构成)”的短语还有consist of、be made up of等。
三评多向评价(练用法/写美句)
②She quickly composed (she) as the car started off.
③After hearing the bad news, he decided (compose) a letter to Anna.
④这本书是由很多篇不同的文章组成的。(一句多译)
→The book a number of different articles.
→The book a number of different articles.
4.disturb vt.打扰;搅乱;使烦恼 (disturbed adj.感到不安的;心理不正常的;烦恼的;心烦意乱的 disturbing adj.令人不安的;引起烦恼的)
一测经典测试(探考向)
①(2022·全国乙)As far as I'm concerned, it is a (disturb) trend. For students, what benefits most to their study is reading English books.
二清知识清障(累知识)
It disturbs sb to do sth 做某事使某人不安
be disturbed by 为……感到不安;被……打扰
三评多向评价(练用法/写美句)
②As neighbors, we should do all we can to avoid (disturb) other people.
③Hunger,which used to be a (disturb) problem in this area,led to a lot of deaths.
④(2023·河北衡水中学月考·写作)I you had been injured in the accident. 听到你在事故中受了伤我感到不安。
5.absorb vt.吸收;吸引;使专心;使并入;理解 (absorbing adj.十分吸引人的;引人入胜的 absorbed adj. 精神集中的)
一测经典测试(探考向)
①(2023·四川资阳模拟·写作)If you can be absorbed one thing, then you are likely to defeat procrastination(拖延症).
二清知识清障(累知识)
absorb one's attention 吸引某人的注意
absorb...into... 把……吸收进……
absorb oneself in sth使自己专心于某事
三评多向评价(练用法/写美句)
②Just now I saw him sitting under the tree, (absorb) in his video games.
③Plants absorb carbon dioxide the air and moisture from the soil.
④He was absorbed in TV so that he forgot to sleep.
→ , he forgot to sleep.(过去分词短语作状语)
【短语句式】
6.rely on 依赖;依靠;信赖
一清知识清障(累知识/析误区)
·rely on/upon sb/sth 相信/指望某人/某事
rely on sb to do sth 指望/相信某人会做某事
rely on it that... 相信……;指望……
rely on的同义短语有depend on/upon、count on/upon等。
二评多向评价(练用法/写美句)
①Many people now would rely on (surf) the Internet rather than read newspapers for news.
②My friend is a (rely) person, and you can rely on that he will come to meet you on time.
③你可以相信当你有麻烦时我会帮助你。(一句多译)
→You can when you are in trouble.
→You can when you are in trouble.
7.make up one's mind 下定决心
一清知识清障(累知识/析误区)
·change one's mind改变主意
bear/keep...in mind记住……
fix one's mind on/upon 将注意力集中于……
make up one's mind中mind的形式要随one's的单复数变化而变化。
二评多向评价(练用法/写美句)
①After a heated discussion, we made up our minds (record) our experiences at school.
②Always keep mind that your main task is to get this company running smoothly.
③First of all, remember that you had better arrive punctually or some time earlier than the appointed time.(词汇升级)
→First of all, that you had better arrive punctually or some time earlier than the appointed time.
8.动词不定式作目的状语
(P15)To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them.想要促使不良习惯朝着积极的方向转化,我们必须首先审视自己的坏习惯循环,然后尽力去调整。
一清知识清障(累知识/析误区)
·动词不定式用作目的状语时,通常译成“为了”或“目的是”。
To avoid any delay please phone your order direct. 为避免延误,请直接打电话预订。
有时虽然没有直接译成“为了”,但其中包含了类似的意思。
The government set up a working party to look into the problem.政府成立了工作组去调查那个问题。
·动词不定式用作目的状语通常在句首或是在句末。一般说来,用于句首属于强调性用法,即强调动词的目的。
有时为了特别强调目的状语,可以在动词不定式之前加上in order或so as, 即构成in order to do sth和so as to do sth结构。
Many farmers fertilize their crops in order to make them grow more quickly.许多农民给庄稼施肥,为的是让庄稼长得更快些。
I'll write down his telephone number so as not to forget it.我要把他的电话号码写下来,以免忘记。
二评多向评价(练用法/写美句)
①Doctors worked through the night (save) the life of the injured.
②I have done a comparative analysis (explain) my point.
③(2023·安徽蚌埠模拟·写作) , our teacher has us students do half of the exercises in class and complete the other half after class.为了节约课堂时间,我们的老师要求我们学生在课堂上做一半练习,剩下的一半在课后完成。
课后应用拓展——源于教材，对标高考
【基础多维巩固】
维度1 词法强化练
1.(2022·全国甲)The next step, according to the researchers, is to try and work out whether the cockatoos rely entirely visual clues (线索), or also use a sense of touch in making their shape selections.
2.(2021·新高考Ⅰ)The hot spring at the foot of the mountain is something you must try after the climb. It will undoubtedly help you get (refresh)!
3.A number of people cycle to work in response the government's call for living a low-carbon life.
4.They will be keen (enhance) their reputation abroad.
5.Pride and Prejudice is a world-famous novel, is very popular with readers.
6.They saw the man with a little girl (skip) along behind him.
7.It's one of the biggest buildings in this area, and it really (dominate) this whole place.
8.John is so (dependent) that he never asks his parents' opinions.
维度2 写作增分练
1.(2023·四川成都模拟·写作)一缕微弱的光线从墙上的小孔中透过来,他专心致志地看书。
A weak ray of light came in through a small hole in the wall and he .
2.(2023·山东烟台模拟·写作)随着时间的推移,京剧在社会各界广受欢迎,成为中国最受欢迎的剧种之一。
, Beijing Opera has enjoyed great popularity among people from all walks of life, becoming one of the most popular dramas in China.
3.在十五分钟内完成这篇作文对我们来说太难了。
the composition in fifteen minutes.
4.她病得很重,应该马上去看医生。
She is seriously ill and should go to see a doctor .
5.他十分渴望知道竞赛的结果。
He is the result of the competition.
6.他失败了,因为他缺乏热情和信心。
He failed because he .
【经典试题拓展】
(2022·新高考Ⅱ·阅读理解D篇)
主题:健康的生活方式、积极的生活态度
As we age, even if we're healthy, the heart just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in their 50s or early 60s. And among people who don't exercise, the changes can start even sooner.
“Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 20 years and it will become dry and easily broken,” says Dr Ben Levine, a heart specialist at the University of Texas. That's what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven't been an enthusiastic exerciser, getting in shape now may help improve your aging heart.
Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic(无氧) exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic
exercise under the guidance of a trainer for four or more days a week. After two years, the second group saw remarkable improvements in heart health.
“We took these 50-year-old hearts and turned the clock back to 30-or 35-year-old hearts,” says Levine. “And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump(泵送) a lot more blood during exercise.” But the hearts of those who participated in less intense exercise didn't change, he says.
“The sweet spot in life to start exercising, if you haven't already, is in late middle age when the heart still has flexibility,” Levine says. “We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all.”
Dr Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine's findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
Ⅰ.经典考题练
1.What does Levine want to explain by mentioning the rubber band
A.The right way of exercising.
B.The causes of a heart attack.
C.The difficulty of keeping fit.
D.The aging process of the heart.
2.In which aspect were the two groups different in terms of research design
A.Diet plan.
B.Professional background.
C.Exercise type.
D.Previous physical condition.
3.What does Levine's research find
A.Middle-aged hearts get younger with aerobic exercise.
B.High-intensity exercise is more suitable for the young.
C.It is never too late for people to start taking exercise.
D.The more exercise we do, the stronger our hearts get.
4.What does Dr Nieca Goldberg suggest
A.Making use of the findings.
B.Interviewing the study participants.
C.Conducting further research.
D.Clarifying the purpose of the study.
Ⅱ.高考词汇练
1.积累阅读词汇
(1)efficient adj.
(2)sign n.
(3)flexible adj.
(4)enthusiastic adj.
(5)remarkable adj.
2.巧辨熟词生义
age A.n.年龄 B.v.变老 C.v.使显老
As we age, even if we're healthy, the heart just isn't as efficient in processing oxygen as it used to be.
3.活用高频短语
show up; participate in; under the guidance of; make a difference
(1)The students did their best to perform their teacher.
(2)Only if we know what we do in our daily life and live a low-carbon life can we .
(3)The headmaster promised to attend the meeting, but he hasn't yet.
(4)I loved listening to the family softly talking to each other in their language, even though I could not the conversation.
Ⅲ.靓句美篇练
1.难句赏析
(赏结构)And the reason they got so much stronger and fitter① was that their hearts could now fill a lot better and pump a lot more blood during exercise②.
【句意】他们变得更加强壮和健康的原因是,他们的心脏现在可以更好地充盈,并在运动中可以泵出更多的血液。
【赏析】①处为省略了why的定语从句,修饰主句的主语 the reason;②处为that引导的
。
【即练】
The reason why Bob looks so angry is . 鲍勃看起来很生气的原因是他刚才和妹妹海伦吵架了。
2.写作拓展
假定你是李华,你的英国朋友Peter写信告诉你,他近日由于沉迷于网络游戏,健康受到很大影响,十分焦虑。请你给他写一封回信,建议他养成良好的生活习惯。
注意:1.词数80左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已给出,不计入总词数。
Dear Peter,
I am sorry to hear that you are struggling with your addiction to online games which has had a bad influence on your health.
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Yours,
Li Hua
UNIT 2 HEALTHY LIFESTYLE
课前基础自查
Ⅰ.1.abused 2.specially 3.facilitates 4.dominated 5.skipping 6.pessimistic 7.to enhance
Ⅱ.1.responded; response 2.reliable; rely 3.Disturbing; disturbed 4.absorbed; absorbed 5.consultant; consult
Ⅲ.①on/upon ②on ③from ④in ⑤out ⑥in ⑦out ⑧of
Ⅳ.1.随着青少年的成长,他们变得更加独立并且开始自己做决定。
2.如果放任不管,这些坏习惯在他们成年后会变得更加严重。
3.由于我对网络游戏很痴迷,所以不能跟朋友们一起玩游戏对我来说真是痛苦。
课中考点突破
核心单词
1.①rewarding ②will be rewarded ③being awarded; with ④in reward for his help/as a reward for his help;rewarded him with a book
2.①stimulating ②stimulation ③to make ④Stimulated by the favorable policies
3.①composition ②herself ③to compose ④is made up of;is composed of/consists of
4.①disturbing ②disturbing ③disturbing ④was disturbed to hear that
5.①in ②absorbed ③from ④Absorbed in TV
短语句式
6.①surfing ②reliable;it ③rely on me to help you;rely on it that I will help you
7.①to record ②in ③bear/keep in mind
8.①to save ②to explain ③To save class time
课后应用拓展
基础多维巩固
维度1
1.on 2.refreshed 3.to 4.to enhance 5.which 6.skipping
7.dominates 8.independent
维度2
1.absorbed himself in reading books 2.As time goes by/With time going by 3.It is too difficult for us to finish writing
4.right away 5.too eager to know 6.lacked passion and confidence
经典试题拓展
Ⅰ.
语篇解读 本文主要讲的是锻炼对心脏的好处。
1.D 推断题。根据第2段内容可知,Levine通过提到橡皮筋来解释心脏的老化过程。
2.C 推断题。根据第3段中的“The first group participated in a program of nonaerobic exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week.”可知,两组在研究设计上的不同在于运动类型的不同。
3.A 细节题。根据第3段的最后一句和第4段的第1句可知,Levine的研究发现了通过有氧运动,中年人的心脏会变得更年轻。
4.C 推断题。根据最后一段的“But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.”可知,Nieca Goldberg博士建议进行进一步的研究。
Ⅱ.
1.(1)有效率的 (2)标志;迹象 (3)灵活的 (4)热情的;热心的 (5)非凡的;显著的
2.B
3.(1)under the guidance of (2)make a difference (3)showed up (4)participate in
Ⅲ.
1.表语从句;that he quarreled with his sister Helen just now
2.
Dear Peter,
I am sorry to hear that you are struggling with your addiction to online games which has had a bad influence on your health. As a friend, I would like to offer you some advice concerning how to get rid of it and lead a normal life.
First, you should limit the time spent on computer games and pay more attention to other things. In addition, it would be a good idea if you regularly work out for half an hour every day, which will definitely help strengthen your body and lift your spirits. What's more, it would be beneficial to form the habit of going to bed and getting up at a fixed time.
I do hope you will try to live a healthy life, mentally and physically.
Yours,
Li Hua
2
课前基础自查——上承课前，下启课堂
Ⅰ.单句语法练
1.As a child, Cindy had a hard life and was often (abuse) by her stepmother.
2.This course is (special) designed for beginners like you, focusing on listening and speaking practice.
3.We agree that structured teaching (facilitate) learning.
4.Women are no longer (dominate) by the men in their relationships.
5.Taking exercise is the best way to lose weight while some other ways like (skip) meals are likely to do harm to people's health.
6.I think you are being far too (pessimist).
7.This is an opportunity (enhance) the reputation of the company.
Ⅱ.词形变化练
1.None of the students to her question; that is to say, her question failed to get a from any of the students.(respond)
2.John is very —if he promises to do something he will do it, so you can on him to help when you are in trouble.(rely)
3. news came that the virus spread quickly, which made us rather .(disturb)
4.Betty was in reading a novel when a beautiful bird her attention.(absorb)
5.He is a at the local hospital, and I often him on the health problems.(consult)
Ⅲ.短语拓展练
1.I used to be overweight and often fell ill, so I decided ① losing weight. I didn't rely ② those unhealthy snacks any longer. Aside ③ less eating, I was also involved ④ regular exercise. Now I'm pleased that I'm living a healthy life.
2.As a senior three student, I often feel stressed ⑤ . Especially before an exam, I cannot be absorbed ⑥ studying. Staying up late also makes me worn ⑦ . After talking to my teachers, I realize that life is composed ⑧ many elements, and I must find the right balance.
Ⅳ.教材句式练
1.As teenagers grow up, they become more independent and start making their own decisions.(as 引导时间状语从句)
翻译:
2.These bad habits, if left unchecked, could lead to more
serious ones when they become adults. (状语从句的省略)
翻译:
3.It was a big struggle not to join my friends in playing online games as I'm mad for them. (it作形式主语)
翻译:
课中考点突破——顺承自查，夯实考点
【主题情境】
Office workers always eat breakfast in a hurry, and they have dinner in the evening. Because they have plenty of time, they can't help eating a big meal. New research shows that if you don't want to soar your weight, people should eat the most at breakfast and the least at dinner.上班族吃早餐总是匆匆忙忙,而他们晚上又少不了聚餐。因为时间充裕,他们忍不住要大吃一顿。最新研究表明,如果不想让体重飙升,人们应该在早餐吃最饱,晚餐吃最少。
New research from Stanford University has found that it is important for the elderly to keep a normal sleep time. If sleep time is less than 6 hours, the risk of dementia will increase. If you sleep for more than nine hours, your brain's executive power will deteriorate.斯坦福大学的新研究发现,老年人保持正常的睡眠时间很重要。如果睡眠时间不足6个小时,患痴呆症的风险会增加;如果睡眠时间超过9个小时,大脑的执行力会变差。
【核心单词】
1.reward n.报酬;回报;奖励 vt.奖励;给以报酬;奖赏 (rewarding adj.值得的;有益的;有意义的)
一测经典测试(探考向)
①(2022·浙江1月)“It has been fairly (reward),” she says, “a really positive change.”
二清知识清障(累知识/析误区)
·reward sb for (doing) sth 因(做)某事而奖赏/酬谢某人
reward sb with sth 用某物奖赏/回报某人
·in reward for 为奖赏……;为报答……
as a reward for 作为对……的奖赏/回报
reward表示“奖赏;酬谢”,指对有功绩的事的报答或酬谢。award作名词时,指正式或官方颁发或授予的奖章、奖金等;作动词时指正式地或官方地颁发、授予、给予,常用搭配为award sb sth(=award sth to sb)。
三评多向评价(练用法/写美句)
②The students have been working hard on their lessons and their efforts (reward) with success in the future.
③After (award) the first prize, he expressed that he would continue to reward the people and the society his hard work.
④我送给他一本从上海买的书来答谢他的帮助。(一句多译)
→I gave him a book bought from Shanghai .(reward n.)
→I which I bought from Shanghai for his help.(reward vt.)
2.stimulate vt.激发;促进;刺激 (stimulation n.刺激;兴奋 stimulating adj.激励人的;振奋人心的)
一测经典测试(探考向)
①(2020·浙江)A waiter's job,for example,that requires multitasking,teamwork and decision-making could be just as (stimulate) as any high-level office work.
二清知识清障(累知识)
stimulate sb to do sth 激励某人做某事
三评多向评价(练用法/写美句)
②I like the (stimulate) of being required to use my imagination.
③His failure didn't discourage him. On the contrary, it stimulated him (make) more efforts.
④The business was stimulated by the favorable policies and made remarkable achievements.
→ , the business made remarkable achievements.(过去分词短语作状语)
3.compose vt.&vi.组成;作曲;撰写 (composition n.作文;成分;作品;作曲;创作)
一测经典测试(探考向)
①(2022·浙江)To understand a painting, we're taught to look for color, (compose), and light.
二清知识清障(累知识/析误区)
·compose a letter/speech/poem 撰写(信函、演讲稿、诗歌)
compose oneself/one's mind/one's thoughts 静心
be composed of 由……组成/构成
表示“由……组成(构成)”的短语还有consist of、be made up of等。
三评多向评价(练用法/写美句)
②She quickly composed (she) as the car started off.
③After hearing the bad news, he decided (compose) a letter to Anna.
④这本书是由很多篇不同的文章组成的。(一句多译)
→The book a number of different articles.
→The book a number of different articles.
4.disturb vt.打扰;搅乱;使烦恼 (disturbed adj.感到不安的;心理不正常的;烦恼的;心烦意乱的 disturbing adj.令人不安的;引起烦恼的)
一测经典测试(探考向)
①(2022·全国乙)As far as I'm concerned, it is a (disturb) trend. For students, what benefits most to their study is reading English books.
二清知识清障(累知识)
It disturbs sb to do sth 做某事使某人不安
be disturbed by 为……感到不安;被……打扰
三评多向评价(练用法/写美句)
②As neighbors, we should do all we can to avoid (disturb) other people.
③Hunger,which used to be a (disturb) problem in this area,led to a lot of deaths.
④(2023·河北衡水中学月考·写作)I you had been injured in the accident. 听到你在事故中受了伤我感到不安。
5.absorb vt.吸收;吸引;使专心;使并入;理解 (absorbing adj.十分吸引人的;引人入胜的 absorbed adj. 精神集中的)
一测经典测试(探考向)
①(2023·四川资阳模拟·写作)If you can be absorbed one thing, then you are likely to defeat procrastination(拖延症).
二清知识清障(累知识)
absorb one's attention 吸引某人的注意
absorb...into... 把……吸收进……
absorb oneself in sth使自己专心于某事
三评多向评价(练用法/写美句)
②Just now I saw him sitting under the tree, (absorb) in his video games.
③Plants absorb carbon dioxide the air and moisture from the soil.
④He was absorbed in TV so that he forgot to sleep.
→ , he forgot to sleep.(过去分词短语作状语)
【短语句式】
6.rely on 依赖;依靠;信赖
一清知识清障(累知识/析误区)
·rely on/upon sb/sth 相信/指望某人/某事
rely on sb to do sth 指望/相信某人会做某事
rely on it that... 相信……;指望……
rely on的同义短语有depend on/upon、count on/upon等。
二评多向评价(练用法/写美句)
①Many people now would rely on (surf) the Internet rather than read newspapers for news.
②My friend is a (rely) person, and you can rely on that he will come to meet you on time.
③你可以相信当你有麻烦时我会帮助你。(一句多译)
→You can when you are in trouble.
→You can when you are in trouble.
7.make up one's mind 下定决心
一清知识清障(累知识/析误区)
·change one's mind改变主意
bear/keep...in mind记住……
fix one's mind on/upon 将注意力集中于……
make up one's mind中mind的形式要随one's的单复数变化而变化。
二评多向评价(练用法/写美句)
①After a heated discussion, we made up our minds (record) our experiences at school.
②Always keep mind that your main task is to get this company running smoothly.
③First of all, remember that you had better arrive punctually or some time earlier than the appointed time.(词汇升级)
→First of all, that you had better arrive punctually or some time earlier than the appointed time.
8.动词不定式作目的状语
(P15)To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them.想要促使不良习惯朝着积极的方向转化,我们必须首先审视自己的坏习惯循环,然后尽力去调整。
一清知识清障(累知识/析误区)
·动词不定式用作目的状语时,通常译成“为了”或“目的是”。
To avoid any delay please phone your order direct. 为避免延误,请直接打电话预订。
有时虽然没有直接译成“为了”,但其中包含了类似的意思。
The government set up a working party to look into the problem.政府成立了工作组去调查那个问题。
·动词不定式用作目的状语通常在句首或是在句末。一般说来,用于句首属于强调性用法,即强调动词的目的。
有时为了特别强调目的状语,可以在动词不定式之前加上in order或so as, 即构成in order to do sth和so as to do sth结构。
Many farmers fertilize their crops in order to make them grow more quickly.许多农民给庄稼施肥,为的是让庄稼长得更快些。
I'll write down his telephone number so as not to forget it.我要把他的电话号码写下来,以免忘记。
二评多向评价(练用法/写美句)
①Doctors worked through the night (save) the life of the injured.
②I have done a comparative analysis (explain) my point.
③(2023·安徽蚌埠模拟·写作) , our teacher has us students do half of the exercises in class and complete the other half after class.为了节约课堂时间,我们的老师要求我们学生在课堂上做一半练习,剩下的一半在课后完成。
课后应用拓展——源于教材，对标高考
【基础多维巩固】
维度1 词法强化练
1.(2022·全国甲)The next step, according to the researchers, is to try and work out whether the cockatoos rely entirely visual clues (线索), or also use a sense of touch in making their shape selections.
2.(2021·新高考Ⅰ)The hot spring at the foot of the mountain is something you must try after the climb. It will undoubtedly help you get (refresh)!
3.A number of people cycle to work in response the government's call for living a low-carbon life.
4.They will be keen (enhance) their reputation abroad.
5.Pride and Prejudice is a world-famous novel, is very popular with readers.
6.They saw the man with a little girl (skip) along behind him.
7.It's one of the biggest buildings in this area, and it really (dominate) this whole place.
8.John is so (dependent) that he never asks his parents' opinions.
维度2 写作增分练
1.(2023·四川成都模拟·写作)一缕微弱的光线从墙上的小孔中透过来,他专心致志地看书。
A weak ray of light came in through a small hole in the wall and he .
2.(2023·山东烟台模拟·写作)随着时间的推移,京剧在社会各界广受欢迎,成为中国最受欢迎的剧种之一。
, Beijing Opera has enjoyed great popularity among people from all walks of life, becoming one of the most popular dramas in China.
3.在十五分钟内完成这篇作文对我们来说太难了。
the composition in fifteen minutes.
4.她病得很重,应该马上去看医生。
She is seriously ill and should go to see a doctor .
5.他十分渴望知道竞赛的结果。
He is the result of the competition.
6.他失败了,因为他缺乏热情和信心。
He failed because he .
【经典试题拓展】
(2022·新高考Ⅱ·阅读理解D篇)
主题:健康的生活方式、积极的生活态度
As we age, even if we're healthy, the heart just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in their 50s or early 60s. And among people who don't exercise, the changes can start even sooner.
“Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 20 years and it will become dry and easily broken,” says Dr Ben Levine, a heart specialist at the University of Texas. That's what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven't been an enthusiastic exerciser, getting in shape now may help improve your aging heart.
Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic(无氧) exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic
exercise under the guidance of a trainer for four or more days a week. After two years, the second group saw remarkable improvements in heart health.
“We took these 50-year-old hearts and turned the clock back to 30-or 35-year-old hearts,” says Levine. “And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump(泵送) a lot more blood during exercise.” But the hearts of those who participated in less intense exercise didn't change, he says.
“The sweet spot in life to start exercising, if you haven't already, is in late middle age when the heart still has flexibility,” Levine says. “We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all.”
Dr Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine's findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
Ⅰ.经典考题练
1.What does Levine want to explain by mentioning the rubber band
A.The right way of exercising.
B.The causes of a heart attack.
C.The difficulty of keeping fit.
D.The aging process of the heart.
2.In which aspect were the two groups different in terms of research design
A.Diet plan.
B.Professional background.
C.Exercise type.
D.Previous physical condition.
3.What does Levine's research find
A.Middle-aged hearts get younger with aerobic exercise.
B.High-intensity exercise is more suitable for the young.
C.It is never too late for people to start taking exercise.
D.The more exercise we do, the stronger our hearts get.
4.What does Dr Nieca Goldberg suggest
A.Making use of the findings.
B.Interviewing the study participants.
C.Conducting further research.
D.Clarifying the purpose of the study.
Ⅱ.高考词汇练
1.积累阅读词汇
(1)efficient adj.
(2)sign n.
(3)flexible adj.
(4)enthusiastic adj.
(5)remarkable adj.
2.巧辨熟词生义
age A.n.年龄 B.v.变老 C.v.使显老
As we age, even if we're healthy, the heart just isn't as efficient in processing oxygen as it used to be.
3.活用高频短语
show up; participate in; under the guidance of; make a difference
(1)The students did their best to perform their teacher.
(2)Only if we know what we do in our daily life and live a low-carbon life can we .
(3)The headmaster promised to attend the meeting, but he hasn't yet.
(4)I loved listening to the family softly talking to each other in their language, even though I could not the conversation.
Ⅲ.靓句美篇练
1.难句赏析
(赏结构)And the reason they got so much stronger and fitter① was that their hearts could now fill a lot better and pump a lot more blood during exercise②.
【句意】他们变得更加强壮和健康的原因是,他们的心脏现在可以更好地充盈,并在运动中可以泵出更多的血液。
【赏析】①处为省略了why的定语从句,修饰主句的主语 the reason;②处为that引导的
。
【即练】
The reason why Bob looks so angry is . 鲍勃看起来很生气的原因是他刚才和妹妹海伦吵架了。
2.写作拓展
假定你是李华,你的英国朋友Peter写信告诉你,他近日由于沉迷于网络游戏,健康受到很大影响,十分焦虑。请你给他写一封回信,建议他养成良好的生活习惯。
注意:1.词数80左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已给出,不计入总词数。
Dear Peter,
I am sorry to hear that you are struggling with your addiction to online games which has had a bad influence on your health.
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Yours,
Li Hua
UNIT 2 HEALTHY LIFESTYLE
课前基础自查
Ⅰ.1.abused 2.specially 3.facilitates 4.dominated 5.skipping 6.pessimistic 7.to enhance
Ⅱ.1.responded; response 2.reliable; rely 3.Disturbing; disturbed 4.absorbed; absorbed 5.consultant; consult
Ⅲ.①on/upon ②on ③from ④in ⑤out ⑥in ⑦out ⑧of
Ⅳ.1.随着青少年的成长,他们变得更加独立并且开始自己做决定。
2.如果放任不管,这些坏习惯在他们成年后会变得更加严重。
3.由于我对网络游戏很痴迷,所以不能跟朋友们一起玩游戏对我来说真是痛苦。
课中考点突破
核心单词
1.①rewarding ②will be rewarded ③being awarded; with ④in reward for his help/as a reward for his help;rewarded him with a book
2.①stimulating ②stimulation ③to make ④Stimulated by the favorable policies
3.①composition ②herself ③to compose ④is made up of;is composed of/consists of
4.①disturbing ②disturbing ③disturbing ④was disturbed to hear that
5.①in ②absorbed ③from ④Absorbed in TV
短语句式
6.①surfing ②reliable;it ③rely on me to help you;rely on it that I will help you
7.①to record ②in ③bear/keep in mind
8.①to save ②to explain ③To save class time
课后应用拓展
基础多维巩固
维度1
1.on 2.refreshed 3.to 4.to enhance 5.which 6.skipping
7.dominates 8.independent
维度2
1.absorbed himself in reading books 2.As time goes by/With time going by 3.It is too difficult for us to finish writing
4.right away 5.too eager to know 6.lacked passion and confidence
经典试题拓展
Ⅰ.
语篇解读 本文主要讲的是锻炼对心脏的好处。
1.D 推断题。根据第2段内容可知,Levine通过提到橡皮筋来解释心脏的老化过程。
2.C 推断题。根据第3段中的“The first group participated in a program of nonaerobic exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week.”可知,两组在研究设计上的不同在于运动类型的不同。
3.A 细节题。根据第3段的最后一句和第4段的第1句可知,Levine的研究发现了通过有氧运动,中年人的心脏会变得更年轻。
4.C 推断题。根据最后一段的“But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.”可知,Nieca Goldberg博士建议进行进一步的研究。
Ⅱ.
1.(1)有效率的 (2)标志;迹象 (3)灵活的 (4)热情的;热心的 (5)非凡的;显著的
2.B
3.(1)under the guidance of (2)make a difference (3)showed up (4)participate in
Ⅲ.
1.表语从句;that he quarreled with his sister Helen just now
2.
Dear Peter,
I am sorry to hear that you are struggling with your addiction to online games which has had a bad influence on your health. As a friend, I would like to offer you some advice concerning how to get rid of it and lead a normal life.
First, you should limit the time spent on computer games and pay more attention to other things. In addition, it would be a good idea if you regularly work out for half an hour every day, which will definitely help strengthen your body and lift your spirits. What's more, it would be beneficial to form the habit of going to bed and getting up at a fixed time.
I do hope you will try to live a healthy life, mentally and physically.
Yours,
Li Hua
2