Module 5 Look after yourself Unit 2 课件（希沃版+PPT图片版）

(共12张PPT)
Module 5 Look after yourself
Unit 2 Get off the sofa!
Free talk
1.Do you want to have a life like this potato
2.Do you know the meaning of couch potato
A couch potato refers to someone who
couch
spends a lot of time sitting on the couch
potato
watching TV.
3.Is the lifestyle healthy
Discussion
How to live a healthy life
We mustn't ..
Don't.…

a
We 'd better
e
We should
We are supposed to
It is a good idea to...
Five rules for a healthy life
人
Read for structure
Thanks to better health care,most
the wrong food will harm your health.
people are living healthier and longer lives.
3 Rest while you can!
Someone who is born today can expect
What's the structure
When we were babies,we slept for
to live about thirty-five years longer than
much of the night.Teenagers do not
someone who was born in the nineteenth
need as much sleep as babies,but it is
of this passage
century.It is even thought that in the future
important for you to get about eight
more and more people will celebrate their
hours'sleep a night.At weekends.you
hundredth birthdays.Here are five rules for a
have got more time.so use it not just for
A.
P2
healthy life.
21 Get off the sofa!
your friends,but for rest too.
P3
Sure,it is comfortable to sit on the sofa
Do not worry.Be happy!
P1
P6
and watch TV.But doctors say you should
Many people believe that happiness
P4
get off the sofa.To keep fit,you have to
is important for our general health.
walk at least 10,000 steps every day.In the
Sometimes it is not easy to be a teenager
P5
past,people's jobs required more physical
because of the difficulties of school,
effort.They often had to walk for miles
exams or friendships.If you are worried
every day.When farmers were working
about something.talk to your parents or
B.
in the fields,they were keeping fit at the
your teacher.
same time.Think about it:Do you get the
same amount of exercise today as they did
5 Say no to smoking!
P1
in the past
Yes,you knew I was going to say this!
3 Eat healthy food!
It is so important.Smoking is not cool.It
is dangerous.It harms nearly every part of
It is important to eat food that is fresh and your body.Think about how your family
natural,for example,fruit and vegetables.
and friends will feel.and think about what
Introduction
Rules
Fast food is not healthy.You should only
it will do to your health.
have it once in a while.Eating too much of