中小学教育资源及组卷应用平台
Unit 1 What's the matter
Section B（1a-1d）同步训练题
基础篇
一、英汉互译。
1.伤着自己 2.用绷带包扎它
3.感到恶心 4. get hurt
5.流鼻血 6.伤了某人的膝盖
7. rest for a few days 8.放在水下冲洗
9.去看病 10.被一个球击中
【答案】1、hurt oneself 2. put a bandage on it 3. feel sick 4 .受伤 5. have a nosebleed 6. hurt one's knee 7. 休息几天 8. run it under water 9.go to the hospital 10 get hit on the head with a ball
二、单选题
1.—What was the matter with you —______________.
A. I passed my math exam B. I found my library book
C. I broke my bike D. He lost his dictionary
【答案】C
【解析】句意：——你怎么啦？——我弄坏了我的自行车。A. I passed my math exam 我通过了数学考试； B. I found my library book我找到了我的图书馆的书。C. I broke my bike我弄坏了我的自行车 D. He lost his dictionary他丢了他的词典。根据句意故选C
2. You should look after ,classmates.
A. yourselves B. yourself C. herself D. himself
【答案】A
【解析】试题分析：句意：同学们，你们应该要照顾自己Look after oneself照顾某人自己，用反身代词。A 你们自己；B 你自己；C 她自己；D 他自己；结合语境故选A。
3. It is unhealthy for you ________ so late every night.
A. sleep B. sleeping C. slept D. to sleep
【答案】D
【解析】句意：对你来说每晚都睡如此晚是不健康的。
考查动词不定式作主语。根据“It is unhealthy for you”可知，本题使用句型It’s +形容词+for sb.+ to do sth.“做某事对于某人来说是……”，其中it作形式主语，动词不定式作真正主语。故选D。
4. Usually, leaves _____________ trees in autumn.
A. fall down B. fall off C. get down D. get off
【答案】B
【解析】句意：通常，树叶在秋天从树上落下来。由常识可知“树叶通常在秋天落下”，故选fall off(从……掉下)。根据题意，故选B。
5. Mark ate so much seafood that he was ________ for almost a week.
A. tired B. sunburned C. hungry D. sick
【答案】D
【解析】句意：马克吃了太多的海鲜，以至于他病了几乎一周。
考查形容词辨析。tired累的；sunburned晒黑的；hungry饿的；sick病的。根据“Mark ate so much seafood”马克吃了太多的海鲜，可知他应是几乎病了一周，因此D选项符合题意。故选D。
6. —Bob will take part in the singing competition tomorrow.
—He is good at singing. I expect him ________.
A. won B. to win C. win D. winning
【答案】B
【解析】句意：——鲍勃明天要参加唱歌比赛。——他擅长唱歌，我盼望他赢。expect sb to do sth盼望某人做某事；故选B
7. —Joe had a nosebleed in P. E. class.
—________ Did someone hit him on the nose
A. How do you like it B. What happened
C. I can’t stand it. D. It’s nothing.
【答案】B
【解析】句意：——乔在体育课上流鼻血了。——发生什么事了？有人撞到他的鼻子吗？
考查情景交际。How do you like it你认为怎么样；What happened发生什么事了；I can’t stand it我受不了了；It’s nothing没什么。根据“Did someone hit him on the nose ”可知，是询问发生何事，故选B。
8. Jane was boy living with his mother, Mrs. Clinton.
A. a 18-year-old B. a 18-years-old C. an 18-years-old D. an 18-year-old
【答案】D
【解析】句意：Jane是一个18岁的男孩，和他的母亲克林顿夫人住在一起。考查复合形容词。根据Jane was boy living with his mother, Mrs. Clinton.可知句意为“Jane是一个18岁的男孩，和他的母亲克林顿夫人住在一起。”设空处需要一个形容词修饰后面的名词boy，"十八岁的"应表达为18 year old，在这里表示一个，应该加冠词，18英文表达是eighteen是以元音音素开头的单词，应该用an，故答案选D。
9. Kids should eat food because it’s good for them to keep in good
A. health, healthy B. healthy, health
C. healthy, healthy D. health, health
【答案】B
【解析】句意：孩子们应该吃健康的食物，因为保持健康对他们有好处。考查词义辨析。health表示“健康”，是名词；healthy表示“健康的”，是形容词。第一个空，根据后面的名词food，可知应用形容词修饰，所以用healthy；第一个空，根据前面的形容词good，可知此处应填一个名词形式，所以用health；故答案选B。
10. An old man was standing _______________ the road and waiting for the next bus.
A. on the side of B. on the top of C. opposite to D. among
【答案】A
【解析】考查介词短语的运用。句意：一位老人正站在路边等下一辆公共汽车。on the side of意为：在……的一边；on the top of意为：在……的顶部；opposite to意为：在……对面；among意为：在……中间。根据句意及语境可知，应选择A。
三、根据句意、首字母或汉语提示写出所缺的单词
1. She had a fall. We put some medicine and a _________(绷带)on her knee.
2.Take some __________(药) and you'll feel better soon.
3.—What's the __________(温度) in Qingdao now —It is 32℃ now.
4.He fell down and hurt his __________ (膝盖).
5.You can __________(按) the sides of your nose.
6. I felt s___________. I think I should see a d_________.
7.Just now Jack c himself when using a knife.
8.Jenny went to hospital because she got h on the head.
9.He saw his friend w for a bus at the bus stop and he stopped to say hello to her.
10. She h herself when she fell down.
【答案】1.bandage 2.medicine 3.temperature 4.knee 5.press 6.sick doctor 7.cut 8.hit 9.waiting 10.hurt
四、用单词的适当形式填空
1. My 18 year old elder brother can take good care of ________(he).
2. My cousin, Harry________(fall) down and ________(cut) his knees last week.
3. ________(press) the doorbell before___________( go) into the room.
4.I had a sore throat and my mother told me __________(drink) more water.
5.If it doesn't rain on Sunday, let's go to Nanhai Wetlands of Baotou together and enjoy .(we)
6.The girl missed a lot of lessons because of her . (sick)
7 Tom usually_______ (come) to school at seven in the morning.
8. Jack was__________ (serious) ill, so he __________(take) to the hospital.
9. Rachel and Jeremy are both experienced __________ (climb). They climb the mountain once a week.
10. In this city, __________(miss) a bus means waiting for another hour.
【答案】1.himself 2.fell cut 3.press going 4.to drink 5.oursellves 6.sickness 7.comes 8.seriouly 9.to climb 10.missing
五、句型转换，每空一词
1. Put some medicine on the cut.(改为否定句)
________ ________ ________ medicine on the cut.
2. You should put on a clean T shirt.(改为祈使句)
________ ________ a clean T shirt.
3. Can you put the bandage on your cut？(改为同义句)
________ ________ ________ yourself
4. Yesterday my teeth were sore after I ate the chocolate.(改为同义句)
Yesterday I ________ ________ ________ after ________ the chocolate.
5.What's the matter？(改为同义句)
__________ ___________？
6.You should drink lots of water. (对画线部分提问)
________ ________ I ________？
7.His brother has a fever. (对画线部分提问)
________ the ________ ________ his brother
8.The boy should rest for a few days. (改为同义句)
The boy should________ __________ _________for a few days
【答案】1.Don't put any 2.Put on 3. Can you bandage 4. had a toothache; eating
5.What's; wrong/What’s happening 6.What should do 7. What’s matter/trouble with 8.have s rest
六、根据汉语意思完成英语句子，每空一词。
1.我带他去医院做了X光检查
I _________ ________ to the hospital _______ _____an X-ray
2. 他在烈日下跑步,然后他感到恶心，摔倒了。
He was running ________ the hot sun and then he________ __________and ________ _________.
3. 我洗了伤口，放了一些药在上面。然后我在上面贴了绷带。
I washed ________ __________ and _________ _______ __________ on it. Then I put a bandage on it.
4.一个女孩流了鼻血。我告诉她把她头朝下，然后按压她的鼻两侧
One girl _________ ________ ________. I told her to _______ _______ _______ _________and then press the sides of her nose.
5. 另一个男孩被棒球棒击中头部。
Another boy ________ ________ _______ ___________ _________with a baseball bat.
【答案】1.took him to get 2.under felt sick fell down 3.the cut put some medicine 4.had a nosebleed put her head down 5. Got hit on the head
提高篇
七、短文填词
阅读短文,在没有中文提示的空格处,根据首字母、音标或语境的提示填入1个适当的单词;在有中文提示的空格处,填入适当的短语,使短文语意连贯,意思完整。
Lucy is five years old. She likes to ride a bike when she is free. One day when she was riding her bike in the backyard 1. herself, a terrible thing happened. Her bike 2.h a big rock. Lucy 3. (摔倒) onto the ground and hurt her head.
Lucy's parents found out about the 4.a and ran over to help. Luckily, Lucy's father had taken first aid courses(急救课程), so he knew 5. to do with the situation.
First, he examined Lucy. She seemed well, but he knew he needed to put something 6.c on her head to make the swelling(肿胀处) smaller. So he got her inside the house quickly and put some ice on her head. Lucy lay 7. bed and tried to get some sleep.
After Lucy rested 8. a short time, the swelling became much 9.b and she started to vomit(呕吐). Her parents took her to the hospital 10. (立即;马上).“I have learned that we 11.s___________ask the doctor for help if a child vomits after he hurts his head. So I knew we were doing the 12.r thing,” Lucy's dad said.
The doctor 13. (给露西量体温)and monitored(监测) her overnight. The next morning, the doctor said Lucy could leave hospital. Then her parents 14.t__________her home and 15. (照顾) her carefully. Soon Lucy got better. She could go outside and ride her bike again.
【答案】1.by 2.hit 3.fell down 4.accident 5.what 6.cold 7.in 8.for 9.bigger 10.right away/at once 11.should 12.right 13.took Lucy's temperature 14.took 15.looked after
八、完形填空
It is reported that over 300 million people in China are suffering(遭受) from nearsightedness(近视). As more children have got eyesight ___1___，their parents hope to solve the problem in some different ways，for example，by correcting the ways when children __2___ and sit. But in fact，one should start with the exercise from one’s feet. Here are three __3___to save eyes.
First，don’t tie your shoes too closely. Try to wear comfortable and soft shoes and ___4___or walking without shoes or socks at home. While you are traveling，try to ___5___cloth shoes in order to improve blood circulation(循环).
Second，walking on tiptoes(脚尖) is good ___6___one’s eyesight. It can improve eyesight. Studies show that ___7___of the ballet(芭蕾) performers’ eyesight is good.
Third，rope skipping(跳绳) ___8___good for one’s eyesight. When skipping the rope，one has to move quickly，making both the brain and the eyes excited. It may also ___9___one grow taller.
Besides(除……之外) foot exercises，it is good to pull(拉) one’s ____10____. Pulling the ears 20 times quickly is also a good way. It can keep one’s eyes healthy.
1. A. trouble B. break C. sick D. life
2. A. play B. move C. speak D. read
3. A. messages B. roads C. ways D. ideas
4. A. clothes B. socks C. shirts D. trousers
5. A. put B. in C. dress D. wear
6. A. in B. to C. for D. at
7. A. all B. most C. none D. few
8. A. are B. is C. does D. do
9. A. making B. make C. like D. find
10. A. hair B. ears C. hand D. foot
【答案】1. A 2. D 3. C 4. B 5. D 6. C 7. B 8. B 9. B 10. B
【解析】试题分析：本文是一篇议论文，谈论了青少年的视力下降问题，给出了三种通过足部训练解救视力的方法，分别是：尽量穿舒适柔软的鞋子和袜子；用脚尖走路；跳绳。最后，补充了拉耳朵训练能保持眼睛健康。
1.句意：随着越来越多的孩子有视力问题，他们的父母希望通过一些不同的方法来解决这个问题。考查名词辨析题。A. trouble问题/麻烦；B. break破裂；C. sick生病；D. life生活。to solve the problem解决问题。根据句意，可知BCD三个选项都与句意不符，故选A。
2.句意：例如，纠正孩子们读书和坐着的方式。考查动词辨析题。A. play玩；B. move挪动；C. speak讲；D. read读。根据句意和文意，结合末段句子Pulling the ears 20 times quickly is also a good way.，可知选D。
3.句意：这里有三种方法可以挽救眼睛。考查名词辨析题。A. messages信息；B. roads道路；C. ways方法；D. ideas想法。根据下文内容，作者给出了三种通过足部训练保护视力的方法，故选C。
4.句意：尽量穿舒适柔软的鞋子和袜子。考查名词辨析题。A. clothes衣服；B. socks袜子； C. shirts衬衫；D. trousers裤子。根据句意，结合下文walking without shoes or socks at home.，可知选B。
5.句意：出门时穿布鞋，以改善血液循环。考查动词辨析题。cloth shoes布鞋；穿鞋，需用动词wear，根据句意，可知选D。
6.句意：其次，用脚尖走路对一个人的视力有好处。be good for对……有益。考查介词辨析题。根据句意，可知选C。
7.句意：研究表明，大多数的芭蕾舞演员的视力很好。考查代词辨析题。A. all全部；B. most大多数；C. none没有一人；D. few极少，表否定。most of大多数。根据句意和生活实际，可知ACD都不合句意，故选B。
8.句意：第三，跳绳对视力有好处。考查系词辨析题。be good for对……有益。句子主语rope skipping属于三单人称，系词需用is。根据句意，可知选B。
9.句意：它也可能使人长高。考查动词辨析题。A. making动词make的现在分词形式；B. make使成为，使产生；C. like喜欢；D. find发现。may可以，后接原形动词。根据句意，联系上文making both the brain and the eyes excited.所用动词是make，可知选B。
10.句意：拉耳朵也是很好的。考查名词辨析题。A. hair头发；B. ears耳朵；C. hand手；D. foot脚。It is good to do sth.做某事是好的（有益的），动词不定式是真正主语。根据句意，联系下文内容Pulling the ears 20 times quickly is also a good way.，可知是拉耳朵，故选B。
九、阅读理解
Sore necks are very common these days. How to avoid a sore neck Here are the things you should know.
●Take precautions(预防措施) after an unusual activity. Many people report having a pain in their necks after doing something that they don't often do, such as a new exercise or packing and moving.
If you know you've done something that puts you a risk, massage(按摩) your neck, do it with different exercises and take a warm bath before bed.
●Make sure your workstation is correct. If you work long hours at a desk, you may want to make sure that your work environment is set up to be the most relaxing. Make sure that your body is being treated right.
Keep your feet on the floor. This will often depend on how high your chair is, so adjust(调整) it in time to achieve good results.
●Change your posture often. Sitting in one position for long periods of time is not healthy. Sit with your back straight for most of the time. Take a 5 minute break if you can and walk around every hour.
●Exercise. Find something—swimming, running or climbing—that makes you excited and feel alive. Make it into a usual way. Your body will feel better and your mind will feel more relaxed.
1.In Paragraph 5, the underlined word “it” refers to(指) ________.
A. the desk B. the chair C. your neck D. your body
2.The underlined word “posture” in Paragraph 6 probably means “________” in Chinese.
A. 姿势 B. 方向 C. 方式 D. 状态
3.After doing something unusual, you may do the following things except ________.
A. doing it with different exercises B. massaging your neck
C. taking a warm bath before bed D. looking at your phone for too long
4.This passage mainly tells us ________.
A. how to do exercise well B. exercising often is good for people
C. how to avoid a sore neck D. being healthy is the most important
【答案】BADC
【解析】本文是一篇说明文， 作者针对脖子酸痛症状及其预防和治疗方式提出了建议。
1. B 代词指代题。由前文语境“This will often depend on how high your chair is”可知此处谈论的是调整椅子。故选B。
2. A 词义猜测题。根据下文“Sitting in one position for long periods of time is not healthy.”可知， 此处谈论的是长时间保持一种坐姿是不健康的， 所以作者建议经常改变姿势， 以减轻身体的疲劳。故选A。
3. D 细节理解题。根据作者所提建议的第一条中“…massage your neck, do it with different exercises and take a warm bath before bed”可知，没有建议looking at your phone for too long。故选D。
4. C 主旨大意题。由本文主题句“Sore necks are very common these days. How to avoid a sore neck Here are the things you should know.”可知， 作者谈论的是“how to avoid a sore neck”故选C。
B
Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it before I mean that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise)．
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood(血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1. If we get up early and go to bed early，we'll ________.
A. have enough exercise B. be healthy
C. think better D. have strong blood
2. If a child doesn't have 10 hours' sleep，maybe he ________.
A. becomes wise B. won't do well in his work
C. goes to school in time D. has enough sleep
3. A person needs exercise because ________.
A. it makes him healthy B. he has a lot of homework to do
C. he is strong enough D. he does exercise
4. Exercise makes the ________ move quickly and smoothly(流畅)．
A. body B. blood C. children D. Head
5. Which of the following is NOT TRUE
A. Exercise does good to a person's head.
B. A student should have 10 hours' sleep.
C. It's good for you to get up early and go to bed early.
D. If you have enough blood, you'll be wise.
【答案】1. B 2. B 3. A 4. B 5. D
【解析】本篇文章介绍了要想有健康的身体，就要早睡早起。一个人要有足够的睡眠，也要进行体育锻炼，才能够健康。
1.细节理解题。根据Early to bed, early to rise, makes a man healthy, wealthy and wise.可知早睡早起可以让一个人健康，富裕又聪明。故选B。
2.细节理解题。根据Children who do not have enough sleep cannot do their work very well.可知如果一个孩子没有足够的睡眠就不能把他们的学习搞好，所以选B。
3.细节理解题。根据Exercise keeps the body strong.可知锻炼让人们身体强壮即健康，所以选A。
4.细节理解题。根据Exercise also helps the blood(血液) to move around inside the body.可知锻炼可以让血液流的更快，更流畅，所以选B。
5.推理判断题。通读全文可知是孩子们有足够的睡眠，就会聪明。而不是有足够的血液会变得聪明。故选D。
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
Unit 1 What's the matter
Section B（1a-1d）同步训练题
基础篇
一、英汉互译。
1.伤着自己 2.用绷带包扎它
3.感到恶心 4. get hurt
5.流鼻血 6.伤了某人的膝盖
7. rest for a few days 8.放在水下冲洗
9.去看病 10.被一个球击中
二、单选题
1.—What was the matter with you —______________.
A. I passed my math exam B. I found my library book
C. I broke my bike D. He lost his dictionary
2. You should look after ,classmates.
A. yourselves B. yourself C. herself D. himself
3. It is unhealthy for you ________ so late every night.
A. sleep B. sleeping C. slept D. to sleep
4. Usually, leaves _____________ trees in autumn.
A. fall down B. fall off C. get down D. get off
5. Mark ate so much seafood that he was ________ for almost a week.
A. tired B. sunburned C. hungry D. sick
6. —Bob will take part in the singing competition tomorrow.
—He is good at singing. I expect him ________.
A. won B. to win C. win D. winning
7. —Joe had a nosebleed in P. E. class.
—________ Did someone hit him on the nose
A. How do you like it B. What happened
C. I can’t stand it. D. It’s nothing.
8. Jane was boy living with his mother, Mrs. Clinton.
A. a 18-year-old B. a 18-years-old C. an 18-years-old D. an 18-year-old
9. Kids should eat food because it’s good for them to keep in good
A. health, healthy B. healthy, health
C. healthy, healthy D. health, health
10. An old man was standing _______________ the road and waiting for the next bus.
A. on the side of B. on the top of C. opposite to D. among
三、根据句意、首字母或汉语提示写出所缺的单词
1. She had a fall. We put some medicine and a _________(绷带)on her knee.
2.Take some __________(药) and you'll feel better soon.
3.—What's the __________(温度) in Qingdao now —It is 32℃ now.
4.He fell down and hurt his __________ (膝盖).
5.You can __________(按) the sides of your nose.
6. I felt s___________. I think I should see a d_________.
7.Just now Jack c himself when using a knife.
8.Jenny went to hospital because she got h on the head.
9.He saw his friend w for a bus at the bus stop and he stopped to say hello to her.
10. She h herself when she fell down.
四、用单词的适当形式填空
1. My 18 year old elder brother can take good care of ________(he).
2. My cousin, Harry________(fall) down and ________(cut) his knees last week.
3. ________(press) the doorbell before___________( go) into the room.
4.I had a sore throat and my mother told me __________(drink) more water.
5.If it doesn't rain on Sunday, let's go to Nanhai Wetlands of Baotou together and enjoy .(we)
6.The girl missed a lot of lessons because of her . (sick)
7 Tom usually_______ (come) to school at seven in the morning.
8. Jack was__________ (serious) ill, so he __________(take) to the hospital.
9. Rachel and Jeremy are both experienced __________ (climb). They climb the mountain once a week.
10. In this city, __________(miss) a bus means waiting for another hour.
五、句型转换，每空一词
1. Put some medicine on the cut.(改为否定句)
________ ________ ________ medicine on the cut.
2. You should put on a clean T shirt.(改为祈使句)
________ ________ a clean T shirt.
3. Can you put the bandage on your cut？(改为同义句)
________ ________ ________ yourself
4. Yesterday my teeth were sore after I ate the chocolate.(改为同义句)
Yesterday I ________ ________ ________ after ________ the chocolate.
5.What's the matter？(改为同义句)
__________ ___________？
6.You should drink lots of water. (对画线部分提问)
________ ________ I ________？
7.His brother has a fever. (对画线部分提问)
________ the ________ ________ his brother
8.The boy should rest for a few days. (改为同义句)
The boy should________ __________ _________for a few days
六、根据汉语意思完成英语句子，每空一词。
1.我带他去医院做了X光检查
I _________ ________ to the hospital _______ _____an X-ray
2. 他在烈日下跑步,然后他感到恶心，摔倒了。
He was running ________ the hot sun and then he________ __________and ________ _________.
3. 我洗了伤口，放了一些药在上面。然后我在上面贴了绷带。
I washed ________ __________ and _________ _______ __________ on it. Then I put a bandage on it.
4.一个女孩流了鼻血。我告诉她把她头朝下，然后按压她的鼻两侧
One girl _________ ________ ________. I told her to _______ _______ _______ _________and then press the sides of her nose.
5. 另一个男孩被棒球棒击中头部。
Another boy ________ ________ _______ ___________ _________with a baseball bat.
提高篇
七、短文填词
阅读短文,在没有中文提示的空格处,根据首字母、音标或语境的提示填入1个适当的单词;在有中文提示的空格处,填入适当的短语,使短文语意连贯,意思完整。
Lucy is five years old. She likes to ride a bike when she is free. One day when she was riding her bike in the backyard 1. herself, a terrible thing happened. Her bike 2.h a big rock. Lucy 3. (摔倒) onto the ground and hurt her head.
Lucy's parents found out about the 4.a and ran over to help. Luckily, Lucy's father had taken first aid courses(急救课程), so he knew 5. to do with the situation.
First, he examined Lucy. She seemed well, but he knew he needed to put something 6.c on her head to make the swelling(肿胀处) smaller. So he got her inside the house quickly and put some ice on her head. Lucy lay 7. bed and tried to get some sleep.
After Lucy rested 8. a short time, the swelling became much 9.b and she started to vomit(呕吐). Her parents took her to the hospital 10. (立即;马上).“I have learned that we 11.s___________ask the doctor for help if a child vomits after he hurts his head. So I knew we were doing the 12.r thing,” Lucy's dad said.
The doctor 13. (给露西量体温)and monitored(监测) her overnight. The next morning, the doctor said Lucy could leave hospital. Then her parents 14.t__________her home and 15. (照顾) her carefully. Soon Lucy got better. She could go outside and ride her bike again.
八、完形填空
It is reported that over 300 million people in China are suffering(遭受) from nearsightedness(近视). As more children have got eyesight ___1___，their parents hope to solve the problem in some different ways，for example，by correcting the ways when children __2___ and sit. But in fact，one should start with the exercise from one’s feet. Here are three __3___to save eyes.
First，don’t tie your shoes too closely. Try to wear comfortable and soft shoes and ___4___or walking without shoes or socks at home. While you are traveling，try to ___5___cloth shoes in order to improve blood circulation(循环).
Second，walking on tiptoes(脚尖) is good ___6___one’s eyesight. It can improve eyesight. Studies show that ___7___of the ballet(芭蕾) performers’ eyesight is good.
Third，rope skipping(跳绳) ___8___good for one’s eyesight. When skipping the rope，one has to move quickly，making both the brain and the eyes excited. It may also ___9___one grow taller.
Besides(除……之外) foot exercises，it is good to pull(拉) one’s ____10____. Pulling the ears 20 times quickly is also a good way. It can keep one’s eyes healthy.
1. A. trouble B. break C. sick D. life
2. A. play B. move C. speak D. read
3. A. messages B. roads C. ways D. ideas
4. A. clothes B. socks C. shirts D. trousers
5. A. put B. in C. dress D. wear
6. A. in B. to C. for D. at
7. A. all B. most C. none D. few
8. A. are B. is C. does D. do
9. A. making B. make C. like D. find
10. A. hair B. ears C. hand D. foot
九、阅读理解
Sore necks are very common these days. How to avoid a sore neck Here are the things you should know.
●Take precautions(预防措施) after an unusual activity. Many people report having a pain in their necks after doing something that they don't often do, such as a new exercise or packing and moving.
If you know you've done something that puts you a risk, massage(按摩) your neck, do it with different exercises and take a warm bath before bed.
●Make sure your workstation is correct. If you work long hours at a desk, you may want to make sure that your work environment is set up to be the most relaxing. Make sure that your body is being treated right.
Keep your feet on the floor. This will often depend on how high your chair is, so adjust(调整) it in time to achieve good results.
●Change your posture often. Sitting in one position for long periods of time is not healthy. Sit with your back straight for most of the time. Take a 5 minute break if you can and walk around every hour.
●Exercise. Find something—swimming, running or climbing—that makes you excited and feel alive. Make it into a usual way. Your body will feel better and your mind will feel more relaxed.
1.In Paragraph 5, the underlined word “it” refers to(指) ________.
A. the desk B. the chair C. your neck D. your body
2.The underlined word “posture” in Paragraph 6 probably means “________” in Chinese.
A. 姿势 B. 方向 C. 方式 D. 状态
3.After doing something unusual, you may do the following things except ________.
A. doing it with different exercises B. massaging your neck
C. taking a warm bath before bed D. looking at your phone for too long
4.This passage mainly tells us ________.
A. how to do exercise well B. exercising often is good for people
C. how to avoid a sore neck D. being healthy is the most important
B
Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it before I mean that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise)．
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood(血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1. If we get up early and go to bed early，we'll ________.
A. have enough exercise B. be healthy
C. think better D. have strong blood
2. If a child doesn't have 10 hours' sleep，maybe he ________.
A. becomes wise B. won't do well in his work
C. goes to school in time D. has enough sleep
3. A person needs exercise because ________.
A. it makes him healthy B. he has a lot of homework to do
C. he is strong enough D. he does exercise
4. Exercise makes the ________ move quickly and smoothly(流畅)．
A. body B. blood C. children D. Head
5. Which of the following is NOT TRUE
A. Exercise does good to a person's head.
B. A student should have 10 hours' sleep.
C. It's good for you to get up early and go to bed early.
D. If you have enough blood, you'll be wise.
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