2024届高三英语复习—— 健康积极的生活方式和态度
第一部分 话题词汇积累
单词&短语
1. recipe n. 2.physician n.
3.authority n. 4.automatic adj.
5.autonomous adj. 6.awesome adj.
7.awful adj. 8.bandage n.
9.bankrupt adj. 10.bachelor n.
11.barely adv. 12.bargain n.
13.basically adv. 14.battery n.
15.belly n. 16.belongings n.
17.best-seller n. 18.bet v.&n.
19.betray v. 20.bid v.&.n.
21.biography 22.blank adj.
23 v.&n.试图，尝试；企图；攻击
24. adj.有吸引力的，有魅力的
25. n.观众，听众；读者；撞见；拜会
26. adj.可得到的；有空的
27. v.避免；回避；避开；防止；躲避
28. adj.&v.醒着的；唤醒
29. n.&v.奖品，奖金；授予
30.. n. 出身，个人背景
31. n.行李；担子；辎重
32. v.&n.平衡，均衡
33. n.洗澡；沐浴；浴室；浴盆
34. n.&v.战役；与…… 战斗
35. n.屏障，障碍；障碍物；界线
36. n.初学者；新手，创始人
37. n.行为，举止；态度；反应
38. n.相信；信念；信赖；信仰；教义
39. v.敲打； (心脏等)跳动；打败
40. v.弯曲；弯腰； (路)转弯
41. v.&n.咬伤；刺痛
42.attend to
43..使人们关注
44.对生活采取积极的态度
45..平均， 一般地
46.意识到，察觉到
47.支持某人
48.from bad to worse
49..禁止某人做某事
50.bear...in mind
51.首先，第一
52.代表
53..信任，信赖；信仰
54.属于；归属，归于
55.对……有益
56.make the best of
57._数以十亿计的
58.生孩子；引起
59.bit by bit
60.be to blame(for sth.)
词汇拓展
1.blame v.…… 归咎于；责怪；指责 n.(坏事或错事的)责任；责备；指责
【搭配】 blame sb.for sth./doing sth.为某事责备某人
blame sth.on sb.把某事归咎于某人
be to blame for 应(为……)承担责任
accept/bear/take the blame for sth.对某事负责任
put/lay the blame for sth.on sb.将某事归咎于某人
Many children are afraid of being for making mistakes in speaking English.
许多孩子害怕讲英语时犯错误被责备。
He the failure on me.=He blamed me for the failure.他把失败归咎于我。
The children were not to for the accident.那次事故怪不着孩子们。
We were ready to take the for what had happened.我们愿对所发生的事负责。
2.benefit vt.有益于，有助于；使受益；得益，受益，
n.利益，好处；救济金，津贴；义演，义卖；恩惠，恩泽
His work didn't him;he got no money for it.他的工作没使他受益，因为他分文未得。
We all from her success.我们大家都得益于她的成功。
He had the of a good education.他得益于良好的教育。
This will be of great to us all.这将对我们所有的人大有益处。
【辨析】 benefit 和 profit 的区别
benefit 通常既可指个人情况(如身体、智力或精神状态等)的好转或改善，又可指对实现某个目标等带来的好处。
profit 着重于物质方面的受益，常用于财富或知识等方面的得益。
活学活用
一、阅读下列句子，在空白处填入 1 个单词或用括号内所给单词的适当形式填空。
1.The study is an attempt (get)a better idea of why people live where they do.
2.They may refuse to trade, even when offered (attract)prices.
3. He was having to whisper in order to avoid (overhear)by their nosy neighbors.
4.This young man was influenced by bad people and became corrupt without being aware it.
5.It is our (believe)that improvements in health care will lead to a stronger,more prosperous economy.
二、翻译句子
1. Officials believe that more than one person maybe to blame for the fire.
2. According to the best available information,the facts are these.
_________________________________________________________________
3. Although modeling can be of great benefit in meeting these challenges,most traditional modeling approaches cannot
address them.
4.一般人平均需要花上两年的时间才能将它学完。 (on average)
5.让我们努力工作，将来为我们的国家做出更大的贡献。 (contribution)
第二部分 话题阅读训练
A（语法填空）
Many people are concerned 1 the benefits of living a healthy lifestyle, but what does that actually mean Healthy living is about taking 2 (responsible) for your decisions and choices for today and for the future. A healthy lifestyle generally 3 (regard) as a “balanced life” in 4 one makes “wise choices”. It is a valuable resource for reducing
health problems, relieving life stress, and improving quality of life.
The right nutrition is necessary to live a healthy lifestyle. Your body requires a well-balanced diet every day in order to maintain the proper amounts of vitamins, proteins and minerals 5 (need) by your body. Physical fitness keeps your weight in check, prevents heart attacks and other 6 (harm) effects. Basically there are so many benefits of exercising
that you really can live a full life with it.
Emotional stress plays 7 important role in many illnesses, both directly and indirectly. People are also more
likely 8 (smoke), overeat, drink too much, argue with others and so on, when they are feeling stressed. Thus, stress
management is 9 (current) a new lifestyle, and relaxation techniques are a key part of having a healthy lifestyle. Being
healthy 10 (be) so important, so don’t hesitate to start a healthy lifestyle right now.
B（阅读理解）
As people across the globe struggled with higher levels of stress, depression and anxiety this past year, many turned to
their favorite comfort foods: ice cream, pizza, hamburgers. But studies in recent years suggest that the high-sugar and
high-fat foods when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental
health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts may be a better bet.
Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health, though. Over the years, large population studies have found that people assigned to follow a Mediterranean
diet for three months had greater reductions in symptoms of depression after three months compared to a control group.
Public health experts around the world have started encouraging people to adopt lifestyle behaviors like exercise,
sound sleep, a heart-healthy diet and avoiding smoking that may reduce inflammation (发炎) and have benefits for the brain.
Individual clinicians are already including nutrition into their work with patients. Dr. Drew Ramsey, a clinical professor at
the Columbia University, begins his meetings with new patients by exploring their diet. He asks what they eat, learns their
favorite foods, and finds out if foods that he considers important for the connection are missing from their diets, such as
plants, seafood.
Dr. Ramsey said he does not wat people to think that the only factor involved in brain heath is food. “Lots of people get their food exactly right, live very active lives, and still have significant troubles with their mental health,” he said. But he also teaches people that food can be empowering. “We can’t control our genes,” he said. “But we can control how we
eat, and that gives people actionable things that they can do to take care of their brain health on a daily basis.”
1 ．What do previous nutrition studies mainly focus on
A ．How our diets affect our mental health. B ．How our diets affect our physical health.
C ．How our mental health affects our diets. D ．How our physical health affects our diets.
2 ．Why are individual clinicians including nutrition into their work with patients
A ．They try to cater to their patients’ needs.
B ．They are questioning public health experts.
C ．They want to prove the effectiveness of healthy diets.
D ．They have accepted the findings of large population studies.
3 ．Which of the following might Dr. Ramsey agree with
A ．Some connection exists between our diets and mental health.
B ．People can control their genes as well as how they eat.
C ．People living active lives will not have mental problems.
D ．Eating a healthy diet is going to cure depression.
4 ．What is the main idea of the text
A ．People with anxiety usually turn to food for comfort.
B ．The daily diet is the factor connected with brain health.
C ．Controlling the way we eat is likely to benefit our mental health.
D ．Having a high-sugar diet can reduce symptoms of depression.
（C）完形填空
TikTok, a social media app dedicated to short-form videos, has emerged as a major firer of food trends — from mushroom coffee and pancake cereal to cloud bread and feta pasta. But another trend, the #whatieatinaday trend, is
dominating TikTok, which is nearing 9 billion 1 .
Even though #whatieatinaday posts may be 2 to serve as healthy inspiration for others, there’s a growing feeling that these video diaries of daily eats will likely do more harm than good — especially among young girls or people
with a history of disordered eating.
The 3 message these posts send is that if you eat like them, then you can eventually look like them. Yet what someone else eats in a day doesn’t mean it’s right for you, since these “ 4 ” videos are not a completely accurate
representation of what someone typically eats.
Often the overly stylized (程式化) meals do not 5 a nutritionally adequate diet. The posts are 6 the
illusion (幻想) of an ideal day of eating, along with an ideal body size.
Younger audiences, especially girls and young women, internalize the message that they must eat like these creators to achieve and maintain not only health, but also social 7 . The biggest harm with this trend is that it normalizes disordered or 8 eating behaviors. This could prevent someone struggling with an eating disorder from 9
support or treatment.
Even if the #whatieatinaday posts are displaying a 10 day of eating, the subtext message of “eat like me, and you will look like me” is harmful because people will not necessarily achieve the same body size as the
11 even if they copied their day of eating bite for bite.
12 , what might be a healthy, adequate day of satisfying meals for one person may be inadequate and unsatisfying to another. Even worse, someone looking at these posts may conclude that they need to be eating half as much
to 13 .
People making these videos are overwhelmingly thin, young, able-bodied and white. There is a complete lack of body 14 . And this encourages harmful comparisons to unrealistic body standards that are 15 to the vast majority of people. Therefore, those of us from marginalized communities are once again unable to see positive
representations of our varying bodies, foods and cultural representation in these harmful posts.”
1 ．A ．views B ．statements C ．analyses D ．identities
2 ．A ．emphasized B ．simplified C ．requested D ．intended
3 ．A ．moral B ．scientific C ．potential D ．instant
4 ．A ．modern B ．staged C ．educational D ．labelled
5 ．A ．prioritize B ．commercialize C ．recognize D ．exchange
6 ．A ．promoting B ．representing C ．spoiling D ．perfecting
7 ．A ．welfare B ．equality C ．desirability D．justice
8 ．A ．individual B ．instinctive C ．restrictive D ．changeable
9 ．A ．attracting B ．seeking C ．losing D ．offering
10 ．A ．fixed B ．balanced C ．relaxing D ．demanding
11 ．A ．reader B ．advertiser C ．browser D ．poster
12 ．A ．Therefore B ．Finally C ．Additionally D ．Meanwhile
13 ．A ．lose weight
14 ．A ．language
15 ．A ．available
B ．share interests
B ．diversity
B ．predictable
．
C ．assume burden D ．make contributions
C ．warmth D ．response
C ．inadequate D ．unachievable2024届高三英语复习—— 健康积极的生活方式和态度
第一部分 话题词汇积累
单词&短语
1. recipe n. 2.physician n.
3.authority n. 4.automatic adj.
5.autonomous adj. 6.awesome adj.
7.awful adj. 8.bandage n.
9.bankrupt adj. 10.bachelor n.
11.barely adv. 12.bargain n.
13.basically adv. 14.battery n.
15.belly n. 16.belongings n.
17.best-seller n. 18.bet v.&n.
19.betray v. 20.bid v.&.n.
21.biography 22.blank adj.
23 v.&n.试图，尝试；企图；攻击
24. adj.有吸引力的，有魅力的
25. n.观众，听众；读者；撞见；拜会
26. adj.可得到的；有空的
27. v.避免；回避；避开；防止；躲避
28. adj.&v.醒着的；唤醒
29. n.&v.奖品，奖金；授予
30.. n. 出身，个人背景
31. n.行李；担子；辎重
32. v.&n.平衡，均衡
33. n.洗澡；沐浴；浴室；浴盆
34. n.&v.战役；与…… 战斗
35. n.屏障，障碍；障碍物；界线
36. n.初学者；新手，创始人
37. n.行为，举止；态度；反应
38. n.相信；信念；信赖；信仰；教义
39. v.敲打； (心脏等)跳动；打败
40. v.弯曲；弯腰； (路)转弯
41. v.&n.咬伤；刺痛
42.attend to
43..使人们关注
44.对生活采取积极的态度
45..平均， 一般地
46.意识到，察觉到
47.支持某人
48.from bad to worse
49..禁止某人做某事
50.bear...in mind
51.首先，第一
52.代表
53..信任，信赖；信仰
54.属于；归属，归于
55.对……有益
56.make the best of
57._数以十亿计的
58.生孩子；引起
59.bit by bit
60.be to blame(for sth.)
词汇拓展
1.blame v.…… 归咎于；责怪；指责 n.(坏事或错事的)责任；责备；指责
【搭配】 blame sb.for sth./doing sth.为某事责备某人
blame sth.on sb.把某事归咎于某人
be to blame for 应(为……)承担责任
accept/bear/take the blame for sth.对某事负责任
put/lay the blame for sth.on sb.将某事归咎于某人
Many children are afraid of being for making mistakes in speaking English.
许多孩子害怕讲英语时犯错误被责备。
He the failure on me.=He blamed me for the failure.他把失败归咎于我。
The children were not to for the accident.那次事故怪不着孩子们。
We were ready to take the for what had happened.我们愿对所发生的事负责。
2.benefit vt.有益于，有助于；使受益；得益，受益，
n.利益，好处；救济金，津贴；义演，义卖；恩惠，恩泽
His work didn't him;he got no money for it.他的工作没使他受益，因为他分文未得。
We all from her success.我们大家都得益于她的成功。
He had the of a good education.他得益于良好的教育。
This will be of great to us all.这将对我们所有的人大有益处。
【辨析】 benefit 和 profit 的区别
benefit 通常既可指个人情况(如身体、智力或精神状态等)的好转或改善，又可指对实现某个目标等带来的好处。
profit 着重于物质方面的受益，常用于财富或知识等方面的得益。
活学活用
一、阅读下列句子，在空白处填入 1 个单词或用括号内所给单词的适当形式填空。
1.The study is an attempt (get)a better idea of why people live where they do.
2.They may refuse to trade, even when offered (attract)prices.
3. He was having to whisper in order to avoid (overhear)by their nosy neighbors.
4.This young man was influenced by bad people and became corrupt without being aware it.
5.It is our (believe)that improvements in health care will lead to a stronger,more prosperous economy.
二、翻译句子
1. Officials believe that more than one person maybe to blame for the fire.
2. According to the best available information,the facts are these.
_________________________________________________________________
3. Although modeling can be of great benefit in meeting these challenges,most traditional modeling approaches cannot
address them.
4.一般人平均需要花上两年的时间才能将它学完。 (on average)
5.让我们努力工作，将来为我们的国家做出更大的贡献。 (contribution)
参考答案
单词&短语
1.处方；食谱，菜谱 2.医生，内科医生 3.权威；授权；官方 4.自动的；无意识的 5.自治的； 自主的 6.了不起的；
令人敬畏的 7.糟糕的；可怕的 8.绷带 9.破产的 10.学士(学位);单身汉 11.仅仅，几乎没有 12.n.特价商品 v.讨价还 价 13.基本上；大体上 14.电池 15.腹部；胃 16.所有物；财产 17.畅销书 18.打赌 19.出卖，背叛 20.出价，投标 21.传记 22.adj.空白的；茫然的 n.空白处 23.attempt 24.attractive 25.audience26.available 27.avoid 28.awake 29.award 30.background 31.baggage 32.balance 33.bath 34.battle35.barrier 36.beginner 37.behavior 38.belief 39.beat40.bend 41.bite 42.照料；处理；接待 43.call/draw attention to 44.have/take/adopt a positive attitude to/towards life 45.on average 46.be
aware of 47.back sb. up 48.每况愈下 49.ban sb. from doing sth. 50.把……记在心里 51.to begin with 52.on behalf of
sb./on sb.'s behalf 53.believe in 54.belong to 55.be of benefit to/be beneficial to56.充分利用 57.billions of 58.give birth to
59.一点点地；渐渐 60.(对某事)负有责任；应受责备
词汇拓展
1.blamed;blamed;blame;blame
2.benefit;benefited;benefit;benefit
活学活用
一、1.to get2.attractive 3. being overheard 4. of 5.belief
第二部分 话题阅读训练
A（语法填空）
Many people are concerned 1 the benefits of living a healthy lifestyle, but what does that actually mean Healthy living is about taking 2 (responsible) for your decisions and choices for today and for the future. A healthy lifestyle generally 3 (regard) as a “balanced life” in 4 one makes “wise choices”. It is a valuable resource for reducing
health problems, relieving life stress, and improving quality of life.
The right nutrition is necessary to live a healthy lifestyle. Your body requires a well-balanced diet every day in order to maintain the proper amounts of vitamins, proteins and minerals 5 (need) by your body. Physical fitness keeps your weight in check, prevents heart attacks and other 6 (harm) effects. Basically there are so many benefits of exercising
that you really can live a full life with it.
Emotional stress plays 7 important role in many illnesses, both directly and indirectly. People are also more
likely 8 (smoke), overeat, drink too much, argue with others and so on, when they are feeling stressed. Thus, stress
management is 9 (current) a new lifestyle, and relaxation techniques are a key part of having a healthy lifestyle. Being
healthy 10 (be) so important, so don’t hesitate to start a healthy lifestyle right now.
答案 ： 1. with/about 2. responsibility 3. is regarded 4. which 5. needed 6. harmful 7. an 8. to smoke 9.
currently 10. is
【解析】这是一篇说明文。文章主要介绍了健康生活方式的好处以及重要意义。
1. with/about 考查介词。句意：许多人关心健康生活方式的好处，但这到底意味着什么呢？结合句意表示“关心”可
知短语为 be concerned with/about。故填 with/about。
2. responsibility 考查名词。句意：健康的生活就是为你今天和未来的决定和选择负责。设空作宾语，表示“ 责任
感” ，应用名词形式。 故填 responsibility。
3. is regarded 考查时态和语态。句意：健康的生活方式通常被认为是一种“平衡的生活” ，一个人可以做出“ 明智的 选择”。结合句意表示“被认为是 ……”，可知短语为be regarded as，根据后文makes 可知为一般现在时， 主语为A healthy
lifestyle，谓语用单数。故填 is regarded。
4. which 考查定语从句。句意：健康的生活方式通常被认为是一种“平衡的生活” ，一个人可以做出“ 明智的选择”。 此处为“介词+关系代词”结构，定语从句修饰先行词 balanced life，作介词的宾语，指物，故用关系代词 which。故
填 which。
5. needed 考查非谓语动词。句意：你的身体需要每天均衡的饮食，以保持身体所需的适当数量的维生素、蛋白质 和矿物质。分析句子结构可知 need 在句中应用非谓语动词形式， 与逻辑主语 the proper amounts of vitamins, proteins
and minerals 构成被动关系，故用过去分词作定语。故填 needed。
6. harmful 考查形容词。句意：身体健康可以控制你的体重， 防止心脏病发作和其他有害影响。修饰后文名词 effects
应用形容词 harmful，作定语。故填 harmful。
7. an 考查冠词。句意：情绪压力在许多疾病中扮演重要角色，无论是直接的还是间接的。结合句意，表示“扮演
重要角色”可知，短语为 play an important role in 。important 第一个音节是元音。 故填 an。
8. to smoke 考查非谓语动词。be likely to do ...是一个固定句型，故填 to smoke。
9. currently 考查副词。句意：因此，压力管理目前是一种新的生活方式，而放松技术是拥有健康生活方式的关键部
分。此处修饰动词应用副词 currently，作状语。故填 currently。
10. is 考查主谓一致。句意：健康是如此重要，所以不要犹豫，现在就开始健康的生活方式。陈述客观事实用一般
现在时，且主语为动名词短语，谓语用单数。故填 is。
B（阅读理解）
As people across the globe struggled with higher levels of stress, depression and anxiety this past year, many turned to
their favorite comfort foods: ice cream, pizza, hamburgers. But studies in recent years suggest that the high-sugar and
high-fat foods when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental
health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts may be a better bet.
Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health, though. Over the years, large population studies have found that people assigned to follow a Mediterranean
diet for three months had greater reductions in symptoms of depression after three months compared to a control group.
Public health experts around the world have started encouraging people to adopt lifestyle behaviors like exercise,
sound sleep, a heart-healthy diet and avoiding smoking that may reduce inflammation (发炎) and have benefits for the brain.
Individual clinicians are already including nutrition into their work with patients. Dr. Drew Ramsey, a clinical professor at
the Columbia University, begins his meetings with new patients by exploring their diet. He asks what they eat, learns their
favorite foods, and finds out if foods that he considers important for the connection are missing from their diets, such as
plants, seafood.
Dr. Ramsey said he does not wat people to think that the only factor involved in brain heath is food. “Lots of people get their food exactly right, live very active lives, and still have significant troubles with their mental health,” he said. But he also teaches people that food can be empowering. “We can’t control our genes,” he said. “But we can control how we
eat, and that gives people actionable things that they can do to take care of their brain health on a daily basis.”
1 ．What do previous nutrition studies mainly focus on
A ．How our diets affect our mental health. B ．How our diets affect our physical health.
C ．How our mental health affects our diets. D ．How our physical health affects our diets.
2 ．Why are individual clinicians including nutrition into their work with patients
A ．They try to cater to their patients’ needs.
B ．They are questioning public health experts.
C ．They want to prove the effectiveness of healthy diets.
D ．They have accepted the findings of large population studies.
3 ．Which of the following might Dr. Ramsey agree with
A ．Some connection exists between our diets and mental health.
B ．People can control their genes as well as how they eat.
C ．People living active lives will not have mental problems.
D ．Eating a healthy diet is going to cure depression.
4 ．What is the main idea of the text
A ．People with anxiety usually turn to food for comfort.
B ．The daily diet is the factor connected with brain health.
C ．Controlling the way we eat is likely to benefit our mental health.
D ．Having a high-sugar diet can reduce symptoms of depression.
答案： 1 ．B 2 ．D 3 ．A 4 ．C
【解析】
这是一篇说明文。文章主要介绍了人们所吃的食物会影响心理健康，控制饮食方式可能有益于人们的心理健康。
1．细节理解题。根据第二段“Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health, though. (然而，从历史上看，营养研究主要关注我们所吃的食物如何影响我们的 身体健康， 而不是我们的心理健康)”可知， 以前的营养研究主要关注我们的饮食如何影响我们的身体健康。故选 B
项。
2 ．推理判断题。根据第二段“Over the years, large population studies have found that people assigned to follow a
Mediterranean diet for three months had greater reductions in symptoms of depression after three months compared to a
control group. (多年来， 大量的人口研究发现， 与对照组相比， 被指定遵循地中海饮食法三个月的人在三个月后抑郁 症状的减轻程度更大)”可知，大量人口研究结果显示，遵循地中海饮食法的人会减轻病症，所以个别临床医生要求
将营养纳入他们对患者的工作是因为他们接受了大量人口研究的结果。故选 D 项。
3 ．推理判断题。根据最后一段“But we can control how we eat, and that gives people actionable things that they can do to take care of their brain health on a daily basis. (但我们可以控制我们的饮食方式， 这让人们可以采取行动， 每天都可以 照顾自己的大脑健康)”可知，拉姆齐博士认为控制饮食方式可以让人们采取行动照顾自己的大脑健康，所以他同意
饮食和心理健康之间存在某种联系。故选 A 项。
4．主旨大意题。根据第一段“But studies in recent years suggest that the high-sugar and high-fat foods when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. (但是最近几年的研究表明， 当我们感到压力或抑郁时，高糖和高脂肪的食物虽然看起来很舒服，但对我们的心理健康最不可能有好处)”以及最
后一段“But we can control how we eat, and that gives people actionable things that they can do to take care of their brain
health on a daily basis. (但我们可以控制我们的饮食方式，这让人们可以采取行动，每天都可以照顾自己的大脑健
康)”可知， 文章主要介绍了人们所吃的食物会影响心理健康， 控制饮食方式可能有益于人们的心理健康。故选 C 项。
（C）完形填空
TikTok, a social media app dedicated to short-form videos, has emerged as a major firer of food trends — from mushroom coffee and pancake cereal to cloud bread and feta pasta. But another trend, the #whatieatinaday trend, is
dominating TikTok, which is nearing 9 billion 1 .
Even though #whatieatinaday posts may be 2 to serve as healthy inspiration for others, there’s a growing feeling that these video diaries of daily eats will likely do more harm than good — especially among young girls or people
with a history of disordered eating.
The 3 message these posts send is that if you eat like them, then you can eventually look like them. Yet what someone else eats in a day doesn’t mean it’s right for you, since these “ 4 ” videos are not a completely accurate
representation of what someone typically eats.
Often the overly stylized (程式化) meals do not 5 a nutritionally adequate diet. The posts are 6 the
illusion (幻想) of an ideal day of eating, along with an ideal body size.
Younger audiences, especially girls and young women, internalize the message that they must eat like these creators to achieve and maintain not only health, but also social 7 . The biggest harm with this trend is that it normalizes disordered or 8 eating behaviors. This could prevent someone struggling with an eating disorder from 9
support or treatment.
Even if the #whatieatinaday posts are displaying a 10 day of eating, the subtext message of “eat like me, and you will look like me” is harmful because people will not necessarily achieve the same body size as the
11 even if they copied their day of eating bite for bite.
12 , what might be a healthy, adequate day of satisfying meals for one person may be inadequate and unsatisfying to another. Even worse, someone looking at these posts may conclude that they need to be eating half as much
to 13 .
People making these videos are overwhelmingly thin, young, able-bodied and white. There is a complete lack of body 14 . And this encourages harmful comparisons to unrealistic body standards that are 15 to the vast majority of people. Therefore, those of us from marginalized communities are once again unable to see positive
representations of our varying bodies, foods and cultural representation in these harmful posts.”
1 ．A ．views B ．statements C ．analyses D ．identities
2 ．A ．emphasized B ．simplified C ．requested D ．intended
3 ．A ．moral B ．scientific C ．potential D ．instant
4 ．A ．modern B ．staged C ．educational D ．labelled
5 ．A ．prioritize B ．commercialize C ．recognize D ．exchange
6 ．A ．promoting B ．representing C ．spoiling D ．perfecting
7 ．A ．welfare B ．equality C ．desirability D．justice
8 ．A ．individual B ．instinctive C ．restrictive D ．changeable
9 ．A ．attracting B ．seeking C ．losing D ．offering
10 ．A ．fixed B ．balanced C ．relaxing D ．demanding
11 ．A ．reader B ．advertiser C ．browser D ．poster
12 ．A ．Therefore B ．Finally C ．Additionally D ．Meanwhile
13 ．A ．lose weight
14 ．A ．language
15 ．A ．available
答
1 ．A 2 ．D 3 ．C
B ．share interests
B ．diversity
B ．predictable
4 ．B 5 ．A 6 ．A
C ．assume burden D ．make contributions
C ．warmth D ．response
C ．inadequate D ．unachievable
案
7 ．C 8 ．C 9 ．B 10 ．B 11 ．D 12 ．C
:
13 ．A 14 ．B 15 ．D
【导语】本文是一篇说明文。文章介绍了抖音段视频“每天吃什么” 的流行和它引发的问题。
1．考查名词词义辨析。句意：但另一个趋势——“每天吃什么”——正在主导抖音， 其浏览量已接近 90 亿次。A. views 观点，观看；B. statements 声明；C. analyses 分析；D. identities 身份。根据上文“TikTok”和“But another trend”可知，
本段讲的是抖音段视频上的新趋势，结合“nearing 9 billion”可推知，这里说的是浏览量，观看量。故选 A 项。
2 ．考查动词词义辨析。句意：尽管“每天吃什么”发布的内容可能旨在为其他人提供健康的启发，但越来越多的人 认为， 这些记录日常饮食的视频日记可能弊大于利， 尤其是在年轻女孩或有饮食失调史的人当中。A. emphasized 强 调；B. simplified 简化；C. requested 要求；D. intended 打算， 想要。根据“to serve as healthy inspiration for others”和“will likely do more harm than good”可知， 为其他人提供健康的启发是最初的目的或打算， 但事与愿违，结果与打算不一
样。故选 D 项。
3 ．考查形容词词义辨析。句意：这些发布内容传递的潜在信息是，如果你像他们一样吃东西，那么你最终会像他 们一样。A. moral 有道德的；B. scientific 科学的；C. potential 潜在的；D. instant 立刻的。根据上文可知，“每天吃 什么” 发布的是记录日常饮食的视频， 结合句中“message these posts send is that if you eat like them, then you can eventually look like them.”可知，这些视频会让人们认为“你像他们一样吃东西，那么你最终会像他们一样” ，这是这
些发布内容传递的潜在信息。故选 C 项。
4 ．考查形容词词义辨析。句意：然而，别人一天吃什么并不意味着它就适合你，因为这些“筹划的” 的视频并不能 完全准确地反映一个人通常吃什么。 A. modern 现代的；B. staged 组织的，筹划的；C. educational 教育的；D. labelled 贴上标签的。结合常识和句中“not a completely accurate representation of what someone typically eats.”可知， 抖音上发
布视频是经过筹划的，并不能真实准确地反应真实情况。故选 B 项。
5 ．考查动词词义辨析。句意：通常，过于程式化的饮食并没有优先考虑营养充足的饮食。A. prioritize 优先考虑； B. commercialize 使商业化；C. recognize 认识；D. exchange 交换。结合选项和“overly stylized (程式化) meals”可推知，
过于程式化的饮食不会首先考虑营养问题。故选 A 项。
6．考查动词词义辨析。句意：这些发布内容在宣扬理想的饮食和理想的身材。A. promoting 推销，促进；B. representing 代表；C. spoiling 损坏；D. perfecting 完美，完善。根据句中“illusion (幻想) of an ideal day of eating”和“ideal body
size”可推知， “每天吃什么”发布的内容是在推销它关于饮食和身材的理想概念。故选 A 项。
7 ．考查名词词义辨析。句意：更年轻的观众，尤其是女孩和年轻女性，内化了这样的信息：她们必须像这些创作
者一样吃，以实现和保持健康，以及社会吸引力。A. welfare 幸福；B. equality 平等；C. desirability 吸引力，欲求；
D. justice 公平。根据上文“The posts are 6 the illusion (幻想) of an ideal day of eating, along with an ideal body size.”可知， “每天吃什么”发布的内容是在推销它关于饮食和身材的理想概念， 所以年青女孩会认为这样做不仅可以
保持健康，还可以保持好身材，提升社会吸引力。故选 C 项。
8 ．考查形容词词义辨析。句意：这种趋势最大的危害是它使紊乱的或限制性的饮食行为正常化。 A. individual 单独 的；B. instinctive 本能的；C. restrictive 限制(性)的；D. changeable 可改变的。根据“normalizes”可知，下文所说饮食 行为是非正常的， 与“disordered”是同一类别， 结合选项， 应选择使用“restrictive”作定语， 表示将限制性的饮食行为
正常化。故选 C 项。
9 ．考查动词词义辨析。句意：这可以防碍患有饮食失调症的人寻求支持或治疗。 A. attracting 吸引；B. seeking 寻找； C. losing 失去；D. offering 提供。根据“someone struggling with an eating disorder”和“support or treatment”可知，患有
饮食失调症的人会寻求支持或治疗。故选 B 项。
10 ．考查形容词词义辨析。句意：即使“每天吃什么” 的发布内容展示的是均衡的饮食，但“像我一样吃，你就会像我 一样” 的潜台词是有害的，因为人们不一定会达到和发帖人一样的身材，即使他们完全按照其展示内容吃一天的食 物。A. fixed 固定的；B. balanced 平衡的；C. relaxing 令人轻松的；D. demanding 苛刻的。根据上文“Even though #whatieatinaday posts may be 2 to serve as healthy inspiration for others”可知， “每天吃什么” 的发布内容能为人
们提供健康的启发，所以它展示的是均衡的饮食。故选 B 项。
11 ．考查名词词义辨析。句意：即使“每天吃什么” 的发布内容展示的是均衡的饮食，但“像我一样吃，你就会像我一 样” 的潜台词是有害的，因为人们不一定会达到和发帖人一样的身材，即使他们完全按照其展示内容吃一天的食物。 A. reader 读者；B. advertiser 广告商；C. browser 浏览器；D. poster 海报，发帖人。根据下文“even if they copied their
day of eating bite for bite”可知，这里说的拥有好身材的“每天吃什么”上的视频发布人。故选 D 项。
12 ．考查副词词义辨析。句意：此外，对一个人来说，健康、充足的一日三餐对另一个人来说可能是不充分和不满 足的。 A. Therefore 因此；B. Finally 终于；C. Additionally 另外；D. Meanwhile 与此同时。上文讲即使完全按照其展 示内容吃一天的食物， 人们不一定会达到和发帖人一样的身材， 下文“what might be a healthy, adequate day of satisfying meals for one person may be inadequate and unsatisfying to another.”讲到食物因人而异， 适合别人的不一定适合你， 上
下文都是讲模仿“每天吃什么” 的发布内容的不妥之处，是并列关系，用副词 additionally。故选 C 项。
13 ．考查动词短语辨析。句意：更糟糕的是，看到这些发布内容的人可能会得出这样的结论：他们需要吃一半的量 才能减肥。A. lose weight 减肥；B. share interests 利益共享；C. assume burden 承担负担；D. make contributions 做出
贡献。根据句中“eating half”可推知，少吃是为了减肥。故选 A 项。
14．考查名词词义辨析。句意：身体完全缺乏多样性。A. language 语言；B. diversity 多样性；C. warmth 温暖；D. response 反应。根据上文“People making these videos are overwhelmingly thin, young, able-bodied and white.”可知，制作视频的
人都一个标准，身体缺乏多样性。故选 B 项。
15 ．考查形容词词义辨析。句意：这助长了对不切实际的身体标准进行有害的比较，这对绝大多数人来说是无法达
到的。A. available 可用的；B. predictable 可预测的；C. inadequate 不充分的；D. unachievable 不可实现的。根据“unrealistic
body standards”可推知，这样的身体标准是不切实际的，对大多数人来说是不可实现的。故选 D 项。
