2024届高考英语二轮复习外刊原文改编：七选五专项训练（含答案）
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| 名称 | 2024届高考英语二轮复习外刊原文改编：七选五专项训练（含答案） |  | |
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| 资源类型 | 教案 | ||
| 版本资源 | 通用版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-02-23 09:49:54 | ||
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外刊原文改编（七选五）
Dining ratings: trust or trouble
It is a common practice to check review sites before settling on a new restaurant for a meal.
1 And does a higher score always mean better quality
After renowned food connoisseur Chen Xiaoqing suggested checking out eateries with ratings between 3.5 and 4 points (out of 5) in an interview, a recent debate has ignited (引发)across Chinese social media. 2 .
More and more patrons, disappointed by the quality of numerous highly-rated restaurants, are now gravitating toward more modest eateries in hopes of uncovering unexpectedly delightful dishes. Amy Wang (pseudonym), hailing from Qingdao, Shandong province, has a knack for discovering these "hidden gems" and she shares her insights on rating apps.
According to Wang, the trend of favoring lower-rated restaurants reflects a growing distrust in the rating system, especially among young diners. Ultra-high scores are not always reliable, as they can be artificially inflated through various means. For example, some restaurants might offer incentives like complimentary dishes or discounts for positive reviews, 3 , or even pay for professional services to raise their scores.
4 , according to Wang. "It helps you figure out if the criticism is about service, ambiance, or food quality, and whether you can overlook it. But you should also be wary of overly detailed comments with lots of words and pictures because they are often insincere," she said.
Like most ordinary workers, especially young people, Wang doesn't have many opportunities for fine dining, but she enjoys grassroots foods like fried chicken, beef noodles, and malatang, a spicy Sichuan broth with meat and vegetables. " 5 . But I believe that authentic culinary delights are abundant in everyday life," she said
A Reading through comments, especially the negative ones, can also be enlightening
B the years a restaurant has been operating also matter
C But can we always trust these ratings
D Eateries selling these foods typically receive lower ratings compared to high-end restaurants
F Having worked in Beijing for over seven years, Wang still considers herself a beipiao
E and others might train staff to leave reviews on behalf of customers
F it can be helpful to these kinds of problems
G This sparked （引起） discussions on whether these slightly lower-rated spots might offer even better dining experiences
Using needles to help life's energy flow
For thousands of years, the Chinese have relieved pain and cured disease through acupuncture（针灸）. Evolving from the discovery that using stone needles to prick specific points on the surface of the body could relieve pain and symptoms, 1 , in line with the philosophy that promotes the harmonious coexistence of humans with nature.
According to Records of the Grand Historian, written by Sima Qian about 2,100 years ago, Bian Que, a highly skilled physician during the Warring States Period (475-221 BC), was famous for having saved a prince from "death" by using needles to stimulate the Baihui acupoint on the head of the unconscious man.
According to TCM, there are a dozen meridians in the human body, 2 . Cold, infections or diseases can result in the blocking of the energy, and so stimulating the acupoints can unblock stagnant qi, restore normal circulation and improve health.
Today, acupuncture is still widely used in China. Li Ming, a 41-year-old who works in media, says that acupuncture really helped treat the dry eyes she had been suffering from since 2009. After trying many other ways, 3 .
4 , and after more than 130 visits, her symptoms significantly decreased, and her eyes became moist enough for her to resume work in 2013.
In 2010, UNESCO inscribed acupuncture and moxibustion of TCM on the Representative List of Intangible Cultural Heritage of Humanity. 5 , but also a medical technique widely used and researched today.
A a friend suggested she turn to a doctor at Beijing Tongren Hospital who excelled in treating the condition with acupuncture
B Yet, the practice is not just cultural and historical
C acupuncture has become an integral （必要的） part of traditional Chinese medicine
D where they can enjoy the basic pleasures as a human
E Li's treatment lasted one and a half years
F where the qi, or life energy, circulates to nourish the organs
G However, it is commonly believed that a successful surgery is the end of complete cure
Traditional exercise finds fresh audience
Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. For 28-year-old model Huang Qian, going to the gym and following a strict diet help her maintain a slim figure.
About eight months ago, she decided to add a new form of exercise to her daily routine. Baduanjin — 1 — is a form of qigong, a set of traditional Chinese fitness exercises combining physical movement, with breathing and meditation.
"I knew nothing about baduanjin until I saw videos of people practicing on social media platforms. The movements are very slow, like tai chi, 2 ," says Huang, who is from Hubei province. Nevertheless, she decided to give baduanjin a try because she has issues with her cervical vertebrae, spleen and stomach. "I read reviews, saying that it can be helpful to these kinds of problems," she says.
Compared with other types of qigong exercise, such as tai chi and wuqinxi (in which practitioners imitate the movements of a bear, a tiger, a monkey, a deer and birds), 3 . "Each movement has its own set of rhyming instructions, which allows practitioners to easily memorize them, and move in time," says Wang Zhen, a professor at the Shanghai University of Sport.
" 4 , which allows practitioners to easily memorize them, and move in time," says Wang. "You can practice at almost any time and anywhere. For example, you can practice a standing posture by the table after sitting in front of the computer for a long time," Wang adds.
"Now, baduanjin is a new fashion among the young," says Liu Xiaolei, associate professor of the martial arts school at the Beijing Sport University, who has posted baduanjin videos on social media platforms. One of them has been viewed over 200,000 times on Bilibili. "In the past, only the elderly practiced baduanjin in parks or at home because it is not difficult. Now, 5 ," says Liu.
A which has attracted many new practitioners
B baduanjin is more suited to beginners thanks to its simple, gentle movements
C I see many young people, either students or white-collar workers, practicing baduanjin
D which translates as 'eight pieces of brocade (锦缎)
E Each movement has its own set of rhyming instructions
F so I naturally associated it with the kind of exercise favored by the elderly
G However, the experience has sparked a deep interest in education
A flavorful winter: China's tradition of preserving meat
La rou, or preserved meat, is a winter season specialty（特产） in China. 1 , resulting in a wide range of flavors from sweet to spicy.
They are customarily made during la yue – the last lunar month on the traditional Chinese calendar – 2 . La rou in general refers to pork products while other cured meat, la wei, is made across China depending on local availability, using goose, duck, rabbit, and even seafood.
The preserved meat is considered to be a form of cultural heritage in many places. Similar to bacon and sausages, 3 , and some of them are smoked over with fire to achieve more flavor.
See below for an overview of the different types of Chinese preserved meat. In many cities across China, you'll be able to easily find chunks of homemade pork belly and sausages hanging from apartment balconies and windows, right alongside rows of laundry. 4 . They are used as an ingredient in many Chinese dishes to create more layers of flavor but are seldom cooked as the main attraction.
5 . The Cantonese variation is sweet, flavored with sugar, rice wine, and soy sauce. In Sichuan Province, the sausages tend to be spicier. It is seasoned with chili pepper and Sichuan pepper powder. Both of them are great choices as ingredients for dishes like fried rice and vegetable stir-fry.
A the Chinese preserved meat is made with large quantities of salt
B Each region's sausage has its own seasoning and flavor profile（特征）
C which dries out the meat and prevents bacteria from growing on it
D when the temperature is cool but not freezing to dry and preserve these staples（主食）
E The final product can sell for $80 a piece, depending on its size and how long it's been aged for
F The cured pork belly looks a lot like jerky(干肉条) but it has a savory taste after smoking
G There are many kinds of preserved meat in China with incredibly diverse ingredients and recipes
Best spring destinations in Tibet
Known as "the roof of the world", the Qinghai-Tibet Plateau has long been an ideal and mysterious destination for visitors who are passionate about exploring remote lands. A high altitude plateau with mountains in all directions, a great range of cultural heritage sites, unique folk customs...all these factors contribute to the lure of Tibet. Now with the arrival of spring, the climate is becoming more pleasant and Tibet has become an even better travel destination. 1 .
Peach blossom valley, Nyingchi
The peach blossoms in Nyingchi, Tibet autonomous region have been dubbed (称为)as "the most beautiful peach flowers in the world". 2 .
The Yarlung Zangbo River Grand Canyon
The Yarlung Zangbo River Grand Canyon is the deepest canyon in the world. With a total length of about 500 kilometers, 3 , the highest peak of the eastern Himalayas, to 550 meters around the Yarlung Zangbo River Valley in Metog county.
Bangong Lake National Forest Park
4 . Due to the good ecological environment, the island boasts a good variety of bird species. Every spring, warm winds from the Bay of Bengal blow into the Ngari Plateau, birds that fly from the plateau to the South Asian continent the previous winter would return here to lay eggs and breed.
Lake Manasarova
Lake Manasarova sits 4,500 meters above sea level in Purang county, Ngari prefecture. 5 . The Manasarova wetland is a key "climate regulator" on the plateau and home to more than 400 rare species including the black-necked crane and the Tibetan wild donkey. Enshrined as "holy lake and sacred mountain" along with Gang Rinpoche, Lake Manasarova attracts a large number of pilgrims as well as tourists from home and abroad.
A The park is an ideal place for bird watching in Tibet in spring
B Here we recommend some of the best tourist destinations in Tibet which might suit your travel taste
C The scenic zone contains rich natural scenery
D The annual Nyingchi peach blossom festival has become a signature tourism event on the plateau
E Nanyi Valley is known as "the highest green mysterious place on Earth"
F Snow melt from the Gangdise Mountains hugging the lake is the source for the nearby Yarlung Zangbo River as well as the mighty Ganges
G its altitude spans from 7,782 meters at Namchak Barwa
外刊原文改编（七选五）
Dining ratings: trust or trouble
It is a common practice to check review sites before settling on a new restaurant for a meal.
1 And does a higher score always mean better quality
After renowned food connoisseur Chen Xiaoqing suggested checking out eateries with ratings between 3.5 and 4 points (out of 5) in an interview, a recent debate has ignited (引发)across Chinese social media. 2 .
More and more patrons, disappointed by the quality of numerous highly-rated restaurants, are now gravitating toward more modest eateries in hopes of uncovering unexpectedly delightful dishes. Amy Wang (pseudonym), hailing from Qingdao, Shandong province, has a knack for discovering these "hidden gems" and she shares her insights on rating apps.
According to Wang, the trend of favoring lower-rated restaurants reflects a growing distrust in the rating system, especially among young diners. Ultra-high scores are not always reliable, as they can be artificially inflated through various means. For example, some restaurants might offer incentives like complimentary dishes or discounts for positive reviews, 3 , or even pay for professional services to raise their scores.
4 , according to Wang. "It helps you figure out if the criticism is about service, ambiance, or food quality, and whether you can overlook it. But you should also be wary of overly detailed comments with lots of words and pictures because they are often insincere," she said.
Like most ordinary workers, especially young people, Wang doesn't have many opportunities for fine dining, but she enjoys grassroots foods like fried chicken, beef noodles, and malatang, a spicy Sichuan broth with meat and vegetables. " 5 . But I believe that authentic culinary delights are abundant in everyday life," she said
A Reading through comments, especially the negative ones, can also be enlightening
B the years a restaurant has been operating also matter
C But can we always trust these ratings
D Eateries selling these foods typically receive lower ratings compared to high-end restaurants
F Having worked in Beijing for over seven years, Wang still considers herself a beipiao
E and others might train staff to leave reviews on behalf of customers
F it can be helpful to these kinds of problems
G This sparked （引起） discussions on whether these slightly lower-rated spots might offer even better dining experiences
Using needles to help life's energy flow
For thousands of years, the Chinese have relieved pain and cured disease through acupuncture（针灸）. Evolving from the discovery that using stone needles to prick specific points on the surface of the body could relieve pain and symptoms, 1 , in line with the philosophy that promotes the harmonious coexistence of humans with nature.
According to Records of the Grand Historian, written by Sima Qian about 2,100 years ago, Bian Que, a highly skilled physician during the Warring States Period (475-221 BC), was famous for having saved a prince from "death" by using needles to stimulate the Baihui acupoint on the head of the unconscious man.
According to TCM, there are a dozen meridians in the human body, 2 . Cold, infections or diseases can result in the blocking of the energy, and so stimulating the acupoints can unblock stagnant qi, restore normal circulation and improve health.
Today, acupuncture is still widely used in China. Li Ming, a 41-year-old who works in media, says that acupuncture really helped treat the dry eyes she had been suffering from since 2009. After trying many other ways, 3 .
4 , and after more than 130 visits, her symptoms significantly decreased, and her eyes became moist enough for her to resume work in 2013.
In 2010, UNESCO inscribed acupuncture and moxibustion of TCM on the Representative List of Intangible Cultural Heritage of Humanity. 5 , but also a medical technique widely used and researched today.
A a friend suggested she turn to a doctor at Beijing Tongren Hospital who excelled in treating the condition with acupuncture
B Yet, the practice is not just cultural and historical
C acupuncture has become an integral （必要的） part of traditional Chinese medicine
D where they can enjoy the basic pleasures as a human
E Li's treatment lasted one and a half years
F where the qi, or life energy, circulates to nourish the organs
G However, it is commonly believed that a successful surgery is the end of complete cure
Traditional exercise finds fresh audience
Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. For 28-year-old model Huang Qian, going to the gym and following a strict diet help her maintain a slim figure.
About eight months ago, she decided to add a new form of exercise to her daily routine. Baduanjin — 1 — is a form of qigong, a set of traditional Chinese fitness exercises combining physical movement, with breathing and meditation.
"I knew nothing about baduanjin until I saw videos of people practicing on social media platforms. The movements are very slow, like tai chi, 2 ," says Huang, who is from Hubei province. Nevertheless, she decided to give baduanjin a try because she has issues with her cervical vertebrae, spleen and stomach. "I read reviews, saying that it can be helpful to these kinds of problems," she says.
Compared with other types of qigong exercise, such as tai chi and wuqinxi (in which practitioners imitate the movements of a bear, a tiger, a monkey, a deer and birds), 3 . "Each movement has its own set of rhyming instructions, which allows practitioners to easily memorize them, and move in time," says Wang Zhen, a professor at the Shanghai University of Sport.
" 4 , which allows practitioners to easily memorize them, and move in time," says Wang. "You can practice at almost any time and anywhere. For example, you can practice a standing posture by the table after sitting in front of the computer for a long time," Wang adds.
"Now, baduanjin is a new fashion among the young," says Liu Xiaolei, associate professor of the martial arts school at the Beijing Sport University, who has posted baduanjin videos on social media platforms. One of them has been viewed over 200,000 times on Bilibili. "In the past, only the elderly practiced baduanjin in parks or at home because it is not difficult. Now, 5 ," says Liu.
A which has attracted many new practitioners
B baduanjin is more suited to beginners thanks to its simple, gentle movements
C I see many young people, either students or white-collar workers, practicing baduanjin
D which translates as 'eight pieces of brocade (锦缎)
E Each movement has its own set of rhyming instructions
F so I naturally associated it with the kind of exercise favored by the elderly
G However, the experience has sparked a deep interest in education
A flavorful winter: China's tradition of preserving meat
La rou, or preserved meat, is a winter season specialty（特产） in China. 1 , resulting in a wide range of flavors from sweet to spicy.
They are customarily made during la yue – the last lunar month on the traditional Chinese calendar – 2 . La rou in general refers to pork products while other cured meat, la wei, is made across China depending on local availability, using goose, duck, rabbit, and even seafood.
The preserved meat is considered to be a form of cultural heritage in many places. Similar to bacon and sausages, 3 , and some of them are smoked over with fire to achieve more flavor.
See below for an overview of the different types of Chinese preserved meat. In many cities across China, you'll be able to easily find chunks of homemade pork belly and sausages hanging from apartment balconies and windows, right alongside rows of laundry. 4 . They are used as an ingredient in many Chinese dishes to create more layers of flavor but are seldom cooked as the main attraction.
5 . The Cantonese variation is sweet, flavored with sugar, rice wine, and soy sauce. In Sichuan Province, the sausages tend to be spicier. It is seasoned with chili pepper and Sichuan pepper powder. Both of them are great choices as ingredients for dishes like fried rice and vegetable stir-fry.
A the Chinese preserved meat is made with large quantities of salt
B Each region's sausage has its own seasoning and flavor profile（特征）
C which dries out the meat and prevents bacteria from growing on it
D when the temperature is cool but not freezing to dry and preserve these staples（主食）
E The final product can sell for $80 a piece, depending on its size and how long it's been aged for
F The cured pork belly looks a lot like jerky(干肉条) but it has a savory taste after smoking
G There are many kinds of preserved meat in China with incredibly diverse ingredients and recipes
答案
Best spring destinations in Tibet
Known as "the roof of the world", the Qinghai-Tibet Plateau has long been an ideal and mysterious destination for visitors who are passionate about exploring remote lands. A high altitude plateau with mountains in all directions, a great range of cultural heritage sites, unique folk customs...all these factors contribute to the lure of Tibet. Now with the arrival of spring, the climate is becoming more pleasant and Tibet has become an even better travel destination. 1 .
Peach blossom valley, Nyingchi
The peach blossoms in Nyingchi, Tibet autonomous region have been dubbed (称为)as "the most beautiful peach flowers in the world". 2 .
The Yarlung Zangbo River Grand Canyon
The Yarlung Zangbo River Grand Canyon is the deepest canyon in the world. With a total length of about 500 kilometers, 3 , the highest peak of the eastern Himalayas, to 550 meters around the Yarlung Zangbo River Valley in Metog county.
Bangong Lake National Forest Park
4 . Due to the good ecological environment, the island boasts a good variety of bird species. Every spring, warm winds from the Bay of Bengal blow into the Ngari Plateau, birds that fly from the plateau to the South Asian continent the previous winter would return here to lay eggs and breed.
Lake Manasarova
Lake Manasarova sits 4,500 meters above sea level in Purang county, Ngari prefecture. 5 . The Manasarova wetland is a key "climate regulator" on the plateau and home to more than 400 rare species including the black-necked crane and the Tibetan wild donkey. Enshrined as "holy lake and sacred mountain" along with Gang Rinpoche, Lake Manasarova attracts a large number of pilgrims as well as tourists from home and abroad.
A The park is an ideal place for bird watching in Tibet in spring
B Here we recommend some of the best tourist destinations in Tibet which might suit your travel taste
C The scenic zone contains rich natural scenery
D The annual Nyingchi peach blossom festival has become a signature tourism event on the plateau
E Nanyi Valley is known as "the highest green mysterious place on Earth"
F Snow melt from the Gangdise Mountains hugging the lake is the source for the nearby Yarlung Zangbo River as well as the mighty Ganges
G its altitude spans from 7,782 meters at Namchak Barwa
答案：B D G A F
Dining ratings: trust or trouble
It is a common practice to check review sites before settling on a new restaurant for a meal.
1 And does a higher score always mean better quality
After renowned food connoisseur Chen Xiaoqing suggested checking out eateries with ratings between 3.5 and 4 points (out of 5) in an interview, a recent debate has ignited (引发)across Chinese social media. 2 .
More and more patrons, disappointed by the quality of numerous highly-rated restaurants, are now gravitating toward more modest eateries in hopes of uncovering unexpectedly delightful dishes. Amy Wang (pseudonym), hailing from Qingdao, Shandong province, has a knack for discovering these "hidden gems" and she shares her insights on rating apps.
According to Wang, the trend of favoring lower-rated restaurants reflects a growing distrust in the rating system, especially among young diners. Ultra-high scores are not always reliable, as they can be artificially inflated through various means. For example, some restaurants might offer incentives like complimentary dishes or discounts for positive reviews, 3 , or even pay for professional services to raise their scores.
4 , according to Wang. "It helps you figure out if the criticism is about service, ambiance, or food quality, and whether you can overlook it. But you should also be wary of overly detailed comments with lots of words and pictures because they are often insincere," she said.
Like most ordinary workers, especially young people, Wang doesn't have many opportunities for fine dining, but she enjoys grassroots foods like fried chicken, beef noodles, and malatang, a spicy Sichuan broth with meat and vegetables. " 5 . But I believe that authentic culinary delights are abundant in everyday life," she said
A Reading through comments, especially the negative ones, can also be enlightening
B the years a restaurant has been operating also matter
C But can we always trust these ratings
D Eateries selling these foods typically receive lower ratings compared to high-end restaurants
F Having worked in Beijing for over seven years, Wang still considers herself a beipiao
E and others might train staff to leave reviews on behalf of customers
F it can be helpful to these kinds of problems
G This sparked （引起） discussions on whether these slightly lower-rated spots might offer even better dining experiences
Using needles to help life's energy flow
For thousands of years, the Chinese have relieved pain and cured disease through acupuncture（针灸）. Evolving from the discovery that using stone needles to prick specific points on the surface of the body could relieve pain and symptoms, 1 , in line with the philosophy that promotes the harmonious coexistence of humans with nature.
According to Records of the Grand Historian, written by Sima Qian about 2,100 years ago, Bian Que, a highly skilled physician during the Warring States Period (475-221 BC), was famous for having saved a prince from "death" by using needles to stimulate the Baihui acupoint on the head of the unconscious man.
According to TCM, there are a dozen meridians in the human body, 2 . Cold, infections or diseases can result in the blocking of the energy, and so stimulating the acupoints can unblock stagnant qi, restore normal circulation and improve health.
Today, acupuncture is still widely used in China. Li Ming, a 41-year-old who works in media, says that acupuncture really helped treat the dry eyes she had been suffering from since 2009. After trying many other ways, 3 .
4 , and after more than 130 visits, her symptoms significantly decreased, and her eyes became moist enough for her to resume work in 2013.
In 2010, UNESCO inscribed acupuncture and moxibustion of TCM on the Representative List of Intangible Cultural Heritage of Humanity. 5 , but also a medical technique widely used and researched today.
A a friend suggested she turn to a doctor at Beijing Tongren Hospital who excelled in treating the condition with acupuncture
B Yet, the practice is not just cultural and historical
C acupuncture has become an integral （必要的） part of traditional Chinese medicine
D where they can enjoy the basic pleasures as a human
E Li's treatment lasted one and a half years
F where the qi, or life energy, circulates to nourish the organs
G However, it is commonly believed that a successful surgery is the end of complete cure
Traditional exercise finds fresh audience
Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. For 28-year-old model Huang Qian, going to the gym and following a strict diet help her maintain a slim figure.
About eight months ago, she decided to add a new form of exercise to her daily routine. Baduanjin — 1 — is a form of qigong, a set of traditional Chinese fitness exercises combining physical movement, with breathing and meditation.
"I knew nothing about baduanjin until I saw videos of people practicing on social media platforms. The movements are very slow, like tai chi, 2 ," says Huang, who is from Hubei province. Nevertheless, she decided to give baduanjin a try because she has issues with her cervical vertebrae, spleen and stomach. "I read reviews, saying that it can be helpful to these kinds of problems," she says.
Compared with other types of qigong exercise, such as tai chi and wuqinxi (in which practitioners imitate the movements of a bear, a tiger, a monkey, a deer and birds), 3 . "Each movement has its own set of rhyming instructions, which allows practitioners to easily memorize them, and move in time," says Wang Zhen, a professor at the Shanghai University of Sport.
" 4 , which allows practitioners to easily memorize them, and move in time," says Wang. "You can practice at almost any time and anywhere. For example, you can practice a standing posture by the table after sitting in front of the computer for a long time," Wang adds.
"Now, baduanjin is a new fashion among the young," says Liu Xiaolei, associate professor of the martial arts school at the Beijing Sport University, who has posted baduanjin videos on social media platforms. One of them has been viewed over 200,000 times on Bilibili. "In the past, only the elderly practiced baduanjin in parks or at home because it is not difficult. Now, 5 ," says Liu.
A which has attracted many new practitioners
B baduanjin is more suited to beginners thanks to its simple, gentle movements
C I see many young people, either students or white-collar workers, practicing baduanjin
D which translates as 'eight pieces of brocade (锦缎)
E Each movement has its own set of rhyming instructions
F so I naturally associated it with the kind of exercise favored by the elderly
G However, the experience has sparked a deep interest in education
A flavorful winter: China's tradition of preserving meat
La rou, or preserved meat, is a winter season specialty（特产） in China. 1 , resulting in a wide range of flavors from sweet to spicy.
They are customarily made during la yue – the last lunar month on the traditional Chinese calendar – 2 . La rou in general refers to pork products while other cured meat, la wei, is made across China depending on local availability, using goose, duck, rabbit, and even seafood.
The preserved meat is considered to be a form of cultural heritage in many places. Similar to bacon and sausages, 3 , and some of them are smoked over with fire to achieve more flavor.
See below for an overview of the different types of Chinese preserved meat. In many cities across China, you'll be able to easily find chunks of homemade pork belly and sausages hanging from apartment balconies and windows, right alongside rows of laundry. 4 . They are used as an ingredient in many Chinese dishes to create more layers of flavor but are seldom cooked as the main attraction.
5 . The Cantonese variation is sweet, flavored with sugar, rice wine, and soy sauce. In Sichuan Province, the sausages tend to be spicier. It is seasoned with chili pepper and Sichuan pepper powder. Both of them are great choices as ingredients for dishes like fried rice and vegetable stir-fry.
A the Chinese preserved meat is made with large quantities of salt
B Each region's sausage has its own seasoning and flavor profile（特征）
C which dries out the meat and prevents bacteria from growing on it
D when the temperature is cool but not freezing to dry and preserve these staples（主食）
E The final product can sell for $80 a piece, depending on its size and how long it's been aged for
F The cured pork belly looks a lot like jerky(干肉条) but it has a savory taste after smoking
G There are many kinds of preserved meat in China with incredibly diverse ingredients and recipes
Best spring destinations in Tibet
Known as "the roof of the world", the Qinghai-Tibet Plateau has long been an ideal and mysterious destination for visitors who are passionate about exploring remote lands. A high altitude plateau with mountains in all directions, a great range of cultural heritage sites, unique folk customs...all these factors contribute to the lure of Tibet. Now with the arrival of spring, the climate is becoming more pleasant and Tibet has become an even better travel destination. 1 .
Peach blossom valley, Nyingchi
The peach blossoms in Nyingchi, Tibet autonomous region have been dubbed (称为)as "the most beautiful peach flowers in the world". 2 .
The Yarlung Zangbo River Grand Canyon
The Yarlung Zangbo River Grand Canyon is the deepest canyon in the world. With a total length of about 500 kilometers, 3 , the highest peak of the eastern Himalayas, to 550 meters around the Yarlung Zangbo River Valley in Metog county.
Bangong Lake National Forest Park
4 . Due to the good ecological environment, the island boasts a good variety of bird species. Every spring, warm winds from the Bay of Bengal blow into the Ngari Plateau, birds that fly from the plateau to the South Asian continent the previous winter would return here to lay eggs and breed.
Lake Manasarova
Lake Manasarova sits 4,500 meters above sea level in Purang county, Ngari prefecture. 5 . The Manasarova wetland is a key "climate regulator" on the plateau and home to more than 400 rare species including the black-necked crane and the Tibetan wild donkey. Enshrined as "holy lake and sacred mountain" along with Gang Rinpoche, Lake Manasarova attracts a large number of pilgrims as well as tourists from home and abroad.
A The park is an ideal place for bird watching in Tibet in spring
B Here we recommend some of the best tourist destinations in Tibet which might suit your travel taste
C The scenic zone contains rich natural scenery
D The annual Nyingchi peach blossom festival has become a signature tourism event on the plateau
E Nanyi Valley is known as "the highest green mysterious place on Earth"
F Snow melt from the Gangdise Mountains hugging the lake is the source for the nearby Yarlung Zangbo River as well as the mighty Ganges
G its altitude spans from 7,782 meters at Namchak Barwa
外刊原文改编（七选五）
Dining ratings: trust or trouble
It is a common practice to check review sites before settling on a new restaurant for a meal.
1 And does a higher score always mean better quality
After renowned food connoisseur Chen Xiaoqing suggested checking out eateries with ratings between 3.5 and 4 points (out of 5) in an interview, a recent debate has ignited (引发)across Chinese social media. 2 .
More and more patrons, disappointed by the quality of numerous highly-rated restaurants, are now gravitating toward more modest eateries in hopes of uncovering unexpectedly delightful dishes. Amy Wang (pseudonym), hailing from Qingdao, Shandong province, has a knack for discovering these "hidden gems" and she shares her insights on rating apps.
According to Wang, the trend of favoring lower-rated restaurants reflects a growing distrust in the rating system, especially among young diners. Ultra-high scores are not always reliable, as they can be artificially inflated through various means. For example, some restaurants might offer incentives like complimentary dishes or discounts for positive reviews, 3 , or even pay for professional services to raise their scores.
4 , according to Wang. "It helps you figure out if the criticism is about service, ambiance, or food quality, and whether you can overlook it. But you should also be wary of overly detailed comments with lots of words and pictures because they are often insincere," she said.
Like most ordinary workers, especially young people, Wang doesn't have many opportunities for fine dining, but she enjoys grassroots foods like fried chicken, beef noodles, and malatang, a spicy Sichuan broth with meat and vegetables. " 5 . But I believe that authentic culinary delights are abundant in everyday life," she said
A Reading through comments, especially the negative ones, can also be enlightening
B the years a restaurant has been operating also matter
C But can we always trust these ratings
D Eateries selling these foods typically receive lower ratings compared to high-end restaurants
F Having worked in Beijing for over seven years, Wang still considers herself a beipiao
E and others might train staff to leave reviews on behalf of customers
F it can be helpful to these kinds of problems
G This sparked （引起） discussions on whether these slightly lower-rated spots might offer even better dining experiences
Using needles to help life's energy flow
For thousands of years, the Chinese have relieved pain and cured disease through acupuncture（针灸）. Evolving from the discovery that using stone needles to prick specific points on the surface of the body could relieve pain and symptoms, 1 , in line with the philosophy that promotes the harmonious coexistence of humans with nature.
According to Records of the Grand Historian, written by Sima Qian about 2,100 years ago, Bian Que, a highly skilled physician during the Warring States Period (475-221 BC), was famous for having saved a prince from "death" by using needles to stimulate the Baihui acupoint on the head of the unconscious man.
According to TCM, there are a dozen meridians in the human body, 2 . Cold, infections or diseases can result in the blocking of the energy, and so stimulating the acupoints can unblock stagnant qi, restore normal circulation and improve health.
Today, acupuncture is still widely used in China. Li Ming, a 41-year-old who works in media, says that acupuncture really helped treat the dry eyes she had been suffering from since 2009. After trying many other ways, 3 .
4 , and after more than 130 visits, her symptoms significantly decreased, and her eyes became moist enough for her to resume work in 2013.
In 2010, UNESCO inscribed acupuncture and moxibustion of TCM on the Representative List of Intangible Cultural Heritage of Humanity. 5 , but also a medical technique widely used and researched today.
A a friend suggested she turn to a doctor at Beijing Tongren Hospital who excelled in treating the condition with acupuncture
B Yet, the practice is not just cultural and historical
C acupuncture has become an integral （必要的） part of traditional Chinese medicine
D where they can enjoy the basic pleasures as a human
E Li's treatment lasted one and a half years
F where the qi, or life energy, circulates to nourish the organs
G However, it is commonly believed that a successful surgery is the end of complete cure
Traditional exercise finds fresh audience
Once a sport for elderly, pandemic and government support give baduanjin younger profile, Chen Nan reports. For 28-year-old model Huang Qian, going to the gym and following a strict diet help her maintain a slim figure.
About eight months ago, she decided to add a new form of exercise to her daily routine. Baduanjin — 1 — is a form of qigong, a set of traditional Chinese fitness exercises combining physical movement, with breathing and meditation.
"I knew nothing about baduanjin until I saw videos of people practicing on social media platforms. The movements are very slow, like tai chi, 2 ," says Huang, who is from Hubei province. Nevertheless, she decided to give baduanjin a try because she has issues with her cervical vertebrae, spleen and stomach. "I read reviews, saying that it can be helpful to these kinds of problems," she says.
Compared with other types of qigong exercise, such as tai chi and wuqinxi (in which practitioners imitate the movements of a bear, a tiger, a monkey, a deer and birds), 3 . "Each movement has its own set of rhyming instructions, which allows practitioners to easily memorize them, and move in time," says Wang Zhen, a professor at the Shanghai University of Sport.
" 4 , which allows practitioners to easily memorize them, and move in time," says Wang. "You can practice at almost any time and anywhere. For example, you can practice a standing posture by the table after sitting in front of the computer for a long time," Wang adds.
"Now, baduanjin is a new fashion among the young," says Liu Xiaolei, associate professor of the martial arts school at the Beijing Sport University, who has posted baduanjin videos on social media platforms. One of them has been viewed over 200,000 times on Bilibili. "In the past, only the elderly practiced baduanjin in parks or at home because it is not difficult. Now, 5 ," says Liu.
A which has attracted many new practitioners
B baduanjin is more suited to beginners thanks to its simple, gentle movements
C I see many young people, either students or white-collar workers, practicing baduanjin
D which translates as 'eight pieces of brocade (锦缎)
E Each movement has its own set of rhyming instructions
F so I naturally associated it with the kind of exercise favored by the elderly
G However, the experience has sparked a deep interest in education
A flavorful winter: China's tradition of preserving meat
La rou, or preserved meat, is a winter season specialty（特产） in China. 1 , resulting in a wide range of flavors from sweet to spicy.
They are customarily made during la yue – the last lunar month on the traditional Chinese calendar – 2 . La rou in general refers to pork products while other cured meat, la wei, is made across China depending on local availability, using goose, duck, rabbit, and even seafood.
The preserved meat is considered to be a form of cultural heritage in many places. Similar to bacon and sausages, 3 , and some of them are smoked over with fire to achieve more flavor.
See below for an overview of the different types of Chinese preserved meat. In many cities across China, you'll be able to easily find chunks of homemade pork belly and sausages hanging from apartment balconies and windows, right alongside rows of laundry. 4 . They are used as an ingredient in many Chinese dishes to create more layers of flavor but are seldom cooked as the main attraction.
5 . The Cantonese variation is sweet, flavored with sugar, rice wine, and soy sauce. In Sichuan Province, the sausages tend to be spicier. It is seasoned with chili pepper and Sichuan pepper powder. Both of them are great choices as ingredients for dishes like fried rice and vegetable stir-fry.
A the Chinese preserved meat is made with large quantities of salt
B Each region's sausage has its own seasoning and flavor profile（特征）
C which dries out the meat and prevents bacteria from growing on it
D when the temperature is cool but not freezing to dry and preserve these staples（主食）
E The final product can sell for $80 a piece, depending on its size and how long it's been aged for
F The cured pork belly looks a lot like jerky(干肉条) but it has a savory taste after smoking
G There are many kinds of preserved meat in China with incredibly diverse ingredients and recipes
答案
Best spring destinations in Tibet
Known as "the roof of the world", the Qinghai-Tibet Plateau has long been an ideal and mysterious destination for visitors who are passionate about exploring remote lands. A high altitude plateau with mountains in all directions, a great range of cultural heritage sites, unique folk customs...all these factors contribute to the lure of Tibet. Now with the arrival of spring, the climate is becoming more pleasant and Tibet has become an even better travel destination. 1 .
Peach blossom valley, Nyingchi
The peach blossoms in Nyingchi, Tibet autonomous region have been dubbed (称为)as "the most beautiful peach flowers in the world". 2 .
The Yarlung Zangbo River Grand Canyon
The Yarlung Zangbo River Grand Canyon is the deepest canyon in the world. With a total length of about 500 kilometers, 3 , the highest peak of the eastern Himalayas, to 550 meters around the Yarlung Zangbo River Valley in Metog county.
Bangong Lake National Forest Park
4 . Due to the good ecological environment, the island boasts a good variety of bird species. Every spring, warm winds from the Bay of Bengal blow into the Ngari Plateau, birds that fly from the plateau to the South Asian continent the previous winter would return here to lay eggs and breed.
Lake Manasarova
Lake Manasarova sits 4,500 meters above sea level in Purang county, Ngari prefecture. 5 . The Manasarova wetland is a key "climate regulator" on the plateau and home to more than 400 rare species including the black-necked crane and the Tibetan wild donkey. Enshrined as "holy lake and sacred mountain" along with Gang Rinpoche, Lake Manasarova attracts a large number of pilgrims as well as tourists from home and abroad.
A The park is an ideal place for bird watching in Tibet in spring
B Here we recommend some of the best tourist destinations in Tibet which might suit your travel taste
C The scenic zone contains rich natural scenery
D The annual Nyingchi peach blossom festival has become a signature tourism event on the plateau
E Nanyi Valley is known as "the highest green mysterious place on Earth"
F Snow melt from the Gangdise Mountains hugging the lake is the source for the nearby Yarlung Zangbo River as well as the mighty Ganges
G its altitude spans from 7,782 meters at Namchak Barwa
答案：B D G A F