人教版（2019）必修第一册Unit 3 Sports and Fitness 单元综合练习（含答案）

英语作业B1U3单元综合
一、单词拼写
1.Olympic ____________（运动员） train so that they can get good grades at the final competition.
2. What you must do is consider where your s____________ and weaknesses lie.
3. After the accident, the old man was taken to hospital with a few serious head_______ (受伤).
4. Learning to play an instrument isn’t easy at the beginning and takes effort and ____________（决心）.
5. He went _____________(滑雪) with his friends happily.
6. What will be the greatest_______________(事件，大事) in the year of 2020.
7.She opened a book and____________（假装）to read，with tears dropping on the open page.
8. In my opinion, when people do something dishonest, they are really____________（欺骗）themselves.
9. Seeing such a crowd of____________（观众） below the stage，he was too nervous to know what to say.
10.By the time she was 13, her company was worth____________（百万）of dollars with the invention of a super-sweet treat that could save kids' teeth, instead of destroying them.
二、单句语法填空
1. There is a fierce____________ between the players. (compete)
2.It is exciting to watch such a_________ event. (compete)
3.After a busy week of work, all the employees were extremely _________and tired. (stress)
4.They complained that the task was extremely______________.(stress)
5.Regular high quality family mealtimes made a difference ____________children's weight.
6. ____________(compare) with his old one, Michael's new house is like a huge palace.
7.After ______________ (compare) prices of the goods, he chose the blue one.
8.______________(compare) teachers ______candles, he helped the students to understand the role of teachers.
9.A month before my first marathon, one of my ankles___________(injure).
10.When the teacher peeped through the window into the classroom, the boy pretended_____________ (read) carefully.
三、词组默写
1. 破裂；破碎；崩溃
2. 树立榜样
3. 习惯于……
4. 国内外
5. 获得成功；准时到达
6. 跟随；赶快；进展
四 、句子翻译
我不再减少食用我喜爱的食物，而是增加健康食物的摄入。(rather than, cut out, add… to)
即使他失败了，但是他没有放弃，他相信最终他会成功的。(even if, make it)
我认为接受别人的建议是明智的，并且这对你的学习也会产生很大的影响。(make sense, make a difference)
网络在我们的日常生活中起着重要的作用，所以我们要充分利用它。（play a role in, make the most of）
直到铃声响起我才醒来。（it is/was not until…that强调句）
五．阅读理解
A
If you think that running marathons will help you live a long and healthy life, new research may come as a shock. According to a recent scientific study, people who do a very strenuous work out are as likely to die as people who do no exercise at all.
Scientists in Denmark have been studying over 1,000joggers and non-joggers for 12 years. The death rates from the sample group indicate（表明）that people who jog at a moderate（中等的）pace two or three times a week for less than two and a half hours in total are least likely to die. The best speed to jog was found to be about 5 miles per hour. The research suggests that people who jog more than three times a week or at higher speeds of over 7 mph die at the same rate as non-joggers. The scientists think that this is because strenuous exercise causes structural changes to the heart and arteries（动脉）.Over time， this can cause serious injuries.
Peter Schnohr, a researcher in Copenhagen, said, “If your goal is to decrease the risk of death and improve life expectancy, jogging a few times a week at a moderate pace is a good strategy. Anything more is just unnecessary, and it may be harmful.”
The implications（暗示）of this are that moderate forms of exercise such as tai chi, yoga and brisk walking may be better for us than “iron man” events, triathlons and long-distance running and cycling. According to Jacob Louis Marott, another researcher involved in the study, “You don't actually have to do that much to have a good impact on your health. And perhaps you shouldn't actually do too much.”
1. The underlined word “strenuous” in Paragraph 1 refers to
A. hard B. regular C. practical D. little
2. The author presents some figures in Paragraph 2 to
A. suggest giving up jogging
B. show risks of doing sports
C. provide supportive evidence
D. introduce the research process
3. Why is too much exercise harmful according to the scientists
A. It may injure the heart and arteries.
B. It can make the body tired out.
C. It will bring much pressure.
D. It consumes too much energy.
六、七选五
How to Develop a Healthy Lifestyle in High School
High school is a time known for teenagers spreading their wings and developing their minds.1________ Therefore, it is necessary for teenagers to develop a healthy lifestyle. Follow the tips to live a healthy lifestyle.
2________ With studying and homework, high school students stay up late and still make it to early class. To function properly, your body and mind need at least eight hours of sleep each night. Go to sleep early enough to get your full requirement, and encourage your roommates to respect your need for enough sleep.
Eat a well-balanced diet. High school students may live on a diet of junk food and drinks.3________ If you have the benefit of a meal plan in the high school canteen, make good use of the salad bar and watch out for treats such as ice cream.
Exercise regularly. 4________ High school students who exercise regularly benefit from a healthy physique（体格）and a mind with less stress. Make use of the school gym and swimming pool, which are typically available to students free of charge.
5________ High school can bring on a lot of stressful situations. Aim for balance in your life between your social and school activities. Only take as many classes as you can handle successfully and rely on your support system of friends and family when stress arises.
A.Get plenty of rest.
B.Plan your school life.
C.Manage your stress level.
D.Physical activity helps build a strong body and mind.
E. High school students are busy with all kinds of activities.
F.Unfortunately, many often develop an unhealthy lifestyle.
G. Drink plenty of water and cat whole grains and vegetables every day.
七、语法填空
阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。
According to a review of evidence in a medical journal, runners live three years 1_______(long)than non-runners. You don't have to run fast or for long 2______ (see) the benefit. You may drink, smoke, be overweight and still reduce your risk of 3_______(die) early by running.
While running regularly can't make you live forever, the review says it 4_______(be) more effective at lengthening life5______walking, cycling or swimming. Two of the authors of the review also made a study published in 2014 6______showed a mere five to ten minutes a day of running reduced the risk of heart disease and early deaths from all7______ (cause).
The best exercise is one that you enjoy and will do. But otherwise ... it's probably running. To avoid knee pain, you can run on soft surfaces, do exercises to 8______ (strength)your leg muscles（肌肉），avoid hills and get good running shoes. Running is cheap, easy and it's always 9______ (energy). If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give10______a try.
答案
一、单词拼写
atheletes 2. strengths 3. injuries 4.determination 5.skiing
event 7.pretend 8.cheating 9. audiences 10.millions
二、单句语法填空
competition 2.competitive 3. stressed 4.stressful 5. to
Compared 7. Comparing 8.Comparing to 9. was injured 10.to be reading三、翻译短语
fall apart
set an example
get used to
at home and abroad
make it
come along
四、翻译句子
1. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.
2. Even if he failed, he didn't give up and he thought he would make it at last,
3. I think taking other people's advice makes sense and it will make a big difference to your study.
4.The Internet plays an important role in our daily life, so we should make the most of it.
5.It was not until the bell rang that I woke up.
五、阅读理解
1．A 词义猜测题。由第二段第四句可知，过度跑步的人和从不跑步的人一样容易死亡，据此推断画线词的意思与hard最为接近。
2．C 推理判断题。第二段所举的例子主要是为了证明第一段最后一句“According to a recent scientificstudy, people who do a very strenuous workout are aslikely to die as people who do no exercise at all.”，故在第二段列举一些数字主要是为了提供有力的证据。
3．A 细节理解题。由第二段倒数第二句可知，过多的运动有害是因为它可能伤害心脏和动脉。
六、七选五
11.F根据空格后一句“因此，青少年有必要养成健康的生活方式”可推断，事实上许多青少年的生活方式不健康，F项符合语境。
12，A根据文章结构可知，空格处是本段的主旨句。空格后面说的是要有充足的睡眠，故A项符合语境。
13.G本段是建议养成健康的饮食习惯，故G项符合语境。
14.D本段是建议进行有规律的锻炼，空格处紧跟在主旨句后面，因此应该解释这样做的原因，故选D项。
15.C根据文章结构可知，空格处是本段的主旨句。空格后面说的是应对压力的办法，故选C项。
七、语法填空
longer考查副词的比较级。根据han可知long用比较级。
to see考查不定式作目的状语。句意：你不必跑得
dying考查动名词。此处o是介词，其后用动名词(dying)
is考查时态和主谓一致。这里叙述的是一个事实，
.than考查比较级句型。根据文章中的moreeffective可知，此处填than。6.that/which考查定语从句的关系词。所填词修饰指物的a study，且在定语从句中作主语。
7.causes考查名词复数。空格处作from的宾语，前面有all，要用名词复数。
8.strengthen考查词性转换。锻炼以增强你腿上的肌肉。此处o是不定式符号，其后用动词原形(strengthen)。
9.energetic考查词性转换。根据t＇s可知，系动词后用形容词作表语。
10.it /running考查代词或名词。我们都应该尝试一下跑步。give sth，atry意为“尝试一下某事”。此处可以用it，指running。