译林版高中英语必修第二册Unit 2 Be sporty,be healthy 单元测评(含解析,无听力音频有听力原文)

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名称 译林版高中英语必修第二册Unit 2 Be sporty,be healthy 单元测评(含解析,无听力音频有听力原文)
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版本资源 牛津译林版(2019)
科目 英语
更新时间 2024-03-07 01:03:41

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第二单元测评
第一部分 听力(共两节,满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What would the woman like to help the man do
A.Rent an apartment. B.Look after the house. C.Find a roommate.
2.What are the speakers mainly talking about
A.A film. B.A travel. C.A show.
3.How does the woman sound
A.Angry. B.Surprised. C.Pleased.
4.Why does the man refuse to go skating
A.He can’t skate.
B.He has a family get-together.
C.He has to clean their house.
5.Where are the speakers probably
A.At an airport. B.In a school. C.At a dance party.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6.What is the man doing
A.Renting a car. B.Booking a trip. C.Parking a car.
7.How much should the man pay for a day
A.$80. B.$70. C.$50.
听第7段材料,回答第8至10题。
8.How does the man feel now
A.Upset. B.Easy. C.Happy.
9.What do we know about the man’s present job
A.It isn’t challenging. B.The colleagues are nice. C.It is well-paid.
10.What does the woman suggest the man to do in the end
A.Try the new job. B.Discuss with his wife. C.Continue in his present job.
听第8段材料,回答第11至13题。
11.What will the weather be like tomorrow afternoon
A.Sunny. B.Snowy. C.Rainy.
12.Why would the woman give up driving to Birmingham
A.The roads will be closed. B.Her car is broken. C.The roads will be icy.
13.What will the man do if the class is cancelled(取消)
A.Visit the woman.
B.Invite the woman to his house.
C.Go to the cinema.
听第9段材料,回答第14至16题。
14.What is the probable relationship between the speakers
A.Classmates. B.Brother and sister. C.Mother and son.
15.What does Danny say about the final exam
A.All the courses have exams.
B.He spends a week preparing for it.
C.Most questions are based on teacher’s notes.
16.What does Danny think of sleeping in the classrooms
A.Difficult. B.Crazy. C.Necessary.
听第10段材料,回答第17至20题。
17.Why did Rihanna turn to sing
A.To move to America.
B.To realize her music dream.
C.To escape from her family life.
18.Which was Rihanna’s first album(专辑)
A.Music of the Sun. B.Umbrella. C.Diamond.
19.What did Rihanna do in 2017
A.She created a beauty brand.
B.She set up an educational project.
C.She built a cancer treatment center.
20.How much did Rihanna’s foundation donate because of the pandemic
A.$2 million. B.$5 million. C.$6 million.
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Do you love outdoor challenges And there are a bunch of really awesome hiking challenges out there now that will not only inspire you to get outside more and push yourself physically,but also provide you with access to an awesome community of hikers and often-times hiking groups focusing on the same challenges.
1.The 52 Hike Challenge
The goal of the 52 Hike Challenge is to get you outside moving every week for an entire year.The difficulty and length is entirely up to you,but the point is to get out and to get moving!Register online now and the resources on the website allow you to track your journey as you complete each weekly hike and earn completion badges as you go.
2.We Hike to Heal
We Hike to Heal is a month-long women’s empowerment and wellness campaign that organizes group hikes all over the world on the last Saturday of March.The organization’s mission is to encourage women all over the world to tap into the healing and empowering influences within themselves and the great outdoors.You can join the movement for free in the link above and find free group hikes that will be happening all over the world.
3.CureSearch Ultimate Hike
This event is put on by CureSearch on February 4th every year,a non-profit organization dedicated to finding a cure and a way to raise money for children’s cancer.To join this event that supports an incredible cause,you attend an informational session,register and get your own online fund-raising page and raise money to support your trek for children’s cancer research.
4.The 365 Mile Challenge
This challenge is great because it is so simple.The goal is to get outside every day and walk a mile.This challenge focuses on small efforts that,over time,have big results and focuses on creating healthy habits to benefit your mind,body,and soul.To join all,you have to do is register,join the Meta group,and start moving.
21.Which of the hiking challenges is specially intended for women
A.We Hike to Heal. B.The 52 Hike Challenge.
C.CureSearch Ultimate Hike. D.The 365 Mile Challenge.
22.What do all the challenges have in common
A.Money-raising. B.Badge-earning. C.Internet-related. D.Gender-based.
23.How many challenges could you attend if you hope to work out regularly
A.Only one. B.Four. C.Three. D.Two.
B
Running can be a polarizing (两极分化的) subject.Most people fall into one of two camps:those who love running every morning,and those who would sooner do anything to avoid it.For most of my life,I was planted in the second camp.
I always hated running.At the age of 12,I remember entering a neighborhood 5K with my dad;I also remember placing dead last,followed by only the police car driving patiently behind me.Three years later,I didn’t make the junior volleyball team because I couldn’t run a mile in under 10 minutes.Every time I ran,I felt as though failure—in some form or another—was the only possible result.
The summer after my freshman year,though,I took a job at a summer camp in Connecticut,where I got paid to be a kid again.I spent my days keeping an eye on different camp activities.When it came to exercise,running was my only choice.So,I made myself a promise:Every day,I would run for a while.By most runners’ standards,it wasn’t far;I guessed it was only about a mile.But I decided to do it every day,no matter how long it took.The exercise lasted for 61 days — the entire time I spent at camp that summer.
I started to feel better about myself.But to my great surprise,I learned to love running,too.I went from fearing the sport to loving it.I’ve finished seven marathons(马拉松) and more shorter races than I can remember,and now I am a running coach.These were the secrets I discovered that changed my way of looking at life.
24.What was the author’s attitude to running at first
A.He deeply loved it. B.He refused to do it.
C.He was uninterested in it. D.He thought it was a waste of time.
25.What can we say about the author from paragraph 2
A.He didn’t like to do any sport.
B.He didn’t believe he could do sports.
C.He didn’t do well in running-related sports.
D.He didn’t join in the volleyball team on purpose.
26.What decision did the author make in the camp
A.To run every day. B.To do a part-time job.
C.To fully relax himself in the camp. D.To take part in different activities.
27.How does the author look at running after the camp
A.It is a difficult thing to do. B.It has become a boring sport.
C.It makes no difference to him. D.It has changed his life in a good way.
C
Sometimes we are picturing what sport we might do:working out at the gym,playing on a competitive sports team,swimming,biking,or rock climbing.However,we don’t often think of martial arts as possible activities;instead,we rule them out because we think they’re dangerous,uncommon,and even,impossible.Martial arts aren’t considered a sport,right
Well,here’s some good news:you’re wrong!Martial arts aren’t much more common than people think,and you can start learning at any age.Practicing martial arts is a great way to keep in shape,both physically and mentally.They’re much less boring and much less arduous than they’re usually described as in movies,so do not worry that they need a lot of effort.
Martial arts generally require you to focus on the position and movement of every one of your legs and arms,sometimes even your breathing too.Think about it:when you leave the gym,your mental state has improved and you are much calmer.This is because you’ve only paid attention to one activity.It is a great way to clear your head.And practicing martial arts can help you learn to stay more focused,which is the greatest advantage of martial arts training.
Martial arts also improve your coordination(协调性),and greatly improve your posture(姿势).I have personally seen students go from slouching(没精打采) to walking tall with their shoulders back in just a couple of months.
There are many styles and countless kinds of martial arts.Whichever one you like better,know that all of them are good choices.
28.What can we know about martial arts from the first two paragraphs
A.They often have people hurt. B.They are difficult to practice.
C.People have a wrong view on them. D.People practice them more often.
29.What does the underlined word “arduous” in paragraph 2 mean
A.Interesting. B.Difficult. C.Friendly. D.Exciting.
30.What is the biggest benefit of practicing martial arts
A.Adjusting the breath. B.Enjoying one’s free time.
C.Correcting the movement. D.Keeping one’s attention.
31.What does the writer think of martial arts
A.They are not sports.
B.They attracted many teenagers.
C.They are beneficial and helpful.
D.They were invented to protect others.
D
Race walking shares many fitness benefits with running,research shows,while most likely contributing to fewer injuries.It does,however,have its own problem.
Race walkers are conditioned athletes.The longest track and field event at the Summer Olympics is the 50-kilometer race walk,which is about five miles longer than the marathon.But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact(接触) with the ground at all times.However,it’s this strange form that makes race walking such an attractive activity,says Jaclyn Norberg,an assistant professor of exercise science at Salem State University in Salem,Mass.
Like running,race walking is physically demanding,she says.According to most calculations,race walkers moving at a pace of six miles per hour would burn about 800 calories(卡路里) per hour,which is approximately twice as many as they would burn when walking,although fewer than running,which would probably burn about 1,000 or more calories per hour.
However,race walking does not pound the body as much as running does,Dr.Norberg says.According to her research,runners hit the ground with as much as four times their body weight per step,while race walkers,who do not leave the ground,create only about 1.4 times their body weight with each step.
As a result,she says,some of the injuries associated with running,such as runner’s knee,are uncommon among race walkers.But the sport’s strange form does place considerable stress on the ankles and hips,so people with a history of such injuries might want to be cautious in adopting the sport.In fact,anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique,she says.It takes some practice.
32.Why are race walkers conditioned athletes
A.They must run long distances. B.They are qualified for the marathon.
C.They have to follow special rules. D.They are good at swinging their legs.
33.What advantage does race walking have over running
A.It’s more popular at the Olympics.
B.It’s less challenging physically.
C.It’s more effective in body building.
D.It’s less likely to cause knee injuries.
34.What is Dr.Norberg’s suggestion for someone trying race walking
A.Getting experts’ opinions. B.Having a medical checkup.
C.Hiring an experienced coach. D.Doing regular exercises.
35.Which word best describes the author’s attitude to race walking
A.Skeptical. B.Objective. C.Tolerant. D.Conservative.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out. 36  Working out in the morning provides additional benefits beyond being physically fit.
Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 37 
Your metabolism(新陈代谢) gets a head start. 38  If you work out in the mornings,then you will be getting the calorie(卡路里) burning benefits for the whole day,not in your sleep.
 39  Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited.
 40  If you work out bright and early in the morning,you will be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food You will want to continue to focus on positive choices.
There are a lot of benefits of working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long.
A.You will stick to your diet.
B.Your quality of sleep improves.
C.You prefer healthy food to fast food.
D.There is no reason you should exercise in the morning.
E.You can keep your head clear for 4-10 hours after exercise.
F.After you exercise,you continue to burn calories throughout the day.
G.If you are planning to do exercise regularly,or you’re doing it now,then listen up!
第三部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
Exercise and I have never had a good relationship due to my fear of sports.From a young age,my dad  41  me into a dozen sports.I didn’t like any of them, 42 .
When I entered University of Regina,my dad  43  telling me “You have to find a way to stay  44 ” or “You don’t want to get the Freshman 15,do you ” So I  45  to give swimming a shot,but I  46  managed to go to the pool twice during the fall semester(学期).Worse still,I was  47  to convince myself that “Yeah,that’s OK.”
Spring semester came.A friend of mine  48  me one day asking if I wanted to go to Zumba with her.All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.It didn’t sound too bad,but I couldn’t be  49 .
I went,and that was it.Zumba became my  50  of tea.The instructor would always say,“Don’t worry about the steps.Have fun.Do your own thing.” That removed my  51  about sports.I didn’t have to be  52 .I didn’t even have to be good.I just need to  53  the music and move.Zumba did  54  me from the Freshman 15,but it also did so much more.It let me make  55  with my unpleasant past with physical fitness,and enjoy staying healthy.
41.A.expected B.allowed C.forced D.invited
42.A.therefore B.though C.instead D.besides
43.A.avoided B.risked C.regretted D.kept
44.A.in shape B.for fun C.at ease D.on business
45.A.refused B.happened C.bothered D.decided
46.A.hardly B.merely C.constantly D.gradually
47.A.eager B.content C.embarrassed D.disappointed
48.A.teased B.comforted C.approached D.annoyed
49.A.happy B.proud C.careful D.sure
50.A.cup B.part C.share D.mouth
51.A.curiosity B.passion C.scare D.confidence
52.A.perfect B.enthusiastic C.adorable D.ambitious
53.A.accept B.feel C.display D.compare
54.A.witness B.separate C.discourage D.save
55.A.trouble B.sense C.peace D.contact
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
98-year-old Zhang Hexian,better known as “Kung Fu Grandma”,has impressed Internet users 56. her athletic spirit and lifelong career in martial arts.Zhang can be seen in a video showing her kung fu moves at a local martial arts 57.      (compete) in the village of Zhangkeng,located in Haining,East China’s Zhejiang Province, 58.       attracted public attention.59.      (amazing),the two-minute video 60.      (post) online also caught the attention of Zhao Lijian,spokesperson of the Chinese Foreign Ministry,saying,“Kung fu spirit never 61.      (get) old!”
It wasn’t just Zhang Hexian 62.       surprised Internet users.It’s said that the practice of Kung Fu in the village of Zhangkeng has a tradition of over 500 years.Zhang,a member of the 63.(eight) generation of the family martial arts,started her career when she was a little girl.
Internet users have expressed their respect for the “Kung Fu Grandma” and praised her for being so 64.(energy) at her age.Some of them were also attracted by the long tradition in this village.“It’s not easy for a 500-year tradition 65.         (survive).We should protect it as much as possible,” an Internet user wrote on Weibo.
第四部分 写作(共两节,满分40分)
第一节(满分15分)
假定你是李华,学校网站的英语专栏正在开展“我的运动故事”主题征文活动。你打算投稿,请根据下面的提示写一篇短文。标题已给出。
1.过去生活方式不健康,易生病,影响学习和生活;
2.发生改变的原因及改变;
3.现在的运动习惯和产生的积极结果。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯。
My sports story










第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
The Sports Day was fast coming to the school.All the children were very excited and were practicing for the big race.Jim,one of the fast runners of the school was confident that he would win,so he was not doing anything at all.“You have to work hard to come first in the race,Jim.You are not practicing at all,” said Jim’s mother.
“Mom,you know how fast I am!Then why should I waste my time running Only I will win;no one else will win!” shouted Jim.“Jim,you may be right,but talent without hard work is not good at all.This laziness of yours will cost you greatly,” his mother warned him.Jim just laughed and shrugged(耸肩) his shoulders.He was so confident that he would win the prize as no one else in his class was as fast as he was!
Tim,a classmate of Jim was also participating in the running race.He was not a fast runner.However,he was very devoted and practiced till late night and had developed great endurance(耐力) and willpower (意志) to win the race.
There were a few days left for the Sports Day,but Jim did not practice at all.On the other hand,Tim practiced day and night.The Sports Day was almost around the corner,but Jim was confident that no one could beat him and had not practiced at all.However,with his devotion and hard work,Tim had become a very fast runner.
At last,the Sports Day arrived.All the students crowded the ground to cheer their favorites.The signal was given to the participants to begin the race.The coach blew the whistle and everyone began to run towards the finishing line.It was so exciting.Jim and Tim left all the racers far behind.Both of them were neck to neck.
注意:1.续写词数应为150左右;
2.请按如下格式作答。
Suddenly,Jim went ahead of Tim.






Jim’s mother came to Tim and praised him for his hard work.






参考答案
第二单元测评
附:听力原文
(Text 1)
M:Well,this apartment is really a must-see.Will you come with me to look at it this weekend
W:Sure.And if you rent it,maybe I can help you find a roommate too.
(Text 2)
W:Do you remember the film about space travel that was on TV last week
M:Sure,we watched it together and were quite impressed.
(Text 3)
W:I can’t stand Tom any longer.It’s unbelievable.He does everything so carelessly that he’s going to drive me crazy.
M:My dear lady,take it easy.You should forgive a green hand like him.
(Text 4)
W:Would you like to go skating with me this afternoon
M:Oh,I’ve always wanted to learn it.But my family members are going to clean our house.I can’t be absent.
(Text 5)
M:Hello,Mrs.Taylor.I’m here to pick up Diane.
W:Hi,Ben.Come in.Diane’s not ready yet.The dance class is over in five minutes,so you’ll have to wait for her.
(Text 6)
M:Hi,I’d like to rent a car.Do you have any available now
W:Let me see.We only have a pickup truck left in our parking lot.
M:Perfect!I’m going on a road trip to my friend’s camp.How much is it
W:It’s $80 a day,but it’s $70 if you rent for three days or more.
M:Great.I’ll take it,and I’ll need it for five days.
W:Sure.I just need your driver’s license.
(Text 7)
W:What’s the matter,John You seemed to be troubled today.
M:You see,I’ve been offered a new job.I can’t decide whether to take it or not.
W:Oh,that’s easy.If it’s better than the one you are doing now,go for it.
M:It isn’t that easy.I hate to quit my present job.People around here are very nice and the work itself is challenging.
W:Then what about the salary Would you get more
M:Yes,they say I would get a big sum.
W:Have you discussed it with your wife
M:Yes,she leaves it to me.
W:As I say it,the work is well worth a try.After all you can get a higher salary.
M:I have to think about it.
(Text 8)
W:It’s a lovely day out today,isn’t it
M:Yeah.Enjoy it while it lasts.The weather forecast says it’s supposed to snow early tomorrow morning and then tomorrow afternoon there’s a chance of rain.
W:That doesn’t sound pretty.I was going to drive to Birmingham to see some friends tomorrow.
M:You might want to change your plans.With the weather that we’re supposed to have tomorrow,the roads are going to be too icy.
W:I suppose I should.I don’t like driving in dangerous weather conditions.Do you have any plans for tomorrow
M:I just have to go to class tomorrow afternoon.
W:If you’re lucky,it’ll get canceled and you can have a snow day!
M:If that happens,then I’ll invite you to my house and we can watch movies.
W:That sounds like fun.
(Text 9)
W:Danny,you’d better put these textbooks away,or our mom will be angry.
M:Oh,I’m going to review all of them for the final exam.
W:Oh,right!Do you have many exams at the end of each semester
M:That depends.Some semesters have many,some don’t.And some courses don’t have exams but only ask for papers.
W:And when do you prepare for your final exam
M:Well,most students prepare it one month before the exam.
W:Does it work
M:Of course,it’s useful.And it’s very important to have the copies of teacher’s notes,because most exam questions are based on them.But we still have to stay up late.
W:Do you have the classrooms open for the whole night
M:Yes,some people even sleep there.That’s a little bit crazy.
(Text 10)
M:One of the hottest singers today is Rihanna,who,at 35,has achieved more than most stars of her age.So far,she has sold over 60 million albums and won nine Grammy awards.Rihanna was born in Barbados.She had a troubled family life and turned to singing as an escape.At 16,she was discovered by a music producer and moved to America.Soon she released her first album,Music of the Sun,which sold close to 2 million copies.This was followed by more hit albums and songs,including Umbrella,Diamond,and Stay.In 2017,Rihanna created Fenty Beauty,the first beauty brand to offer 40 different shades of foundation.In 2012,she started the Clara Lionel Foundation to support educational programs around the world and to help pay school fees for youth from poor countries.Through the foundation,Rihanna also built a cancer treatment center in Barbados and set up projects to help developing areas better prepare for natural disasters.This year,Rihanna’s foundation has given away $5 million for the pandemic relief efforts.Even with all that she has achieved,Rihanna is just getting started.Whether in the area of music,business,or charity,she continues to win the world’s love and respect.
1~5 CAACB        6~10 ABABA
11~15 CCBBC 16~20 BCAAB
【语篇导读】本文是一篇应用文。文章主要介绍了四个徒步旅行挑战的详细信息。
21.A 细节理解题。根据第三段中的“We Hike to Heal is a month-long women’s empowerment...is to encourage women all over the world to tap into the healing and empowering influences within themselves and the great outdoors.”可知,We Hike to Heal是专门为女性设计的,故选A项。
22.C 细节理解题。根据第二段中的“Register online now and the resources on the website allow you to track your journey as you complete each weekly hike and earn completion badges as you go.”、第三段中的“You can join the movement for free in the link above and find free group hikes that will be happening all over the world.”、第四段中的“you attend an informational session,register and get your own online fund-raising page”以及最后一段中的“join the Meta group”可知,所有挑战都与网络有关,故选C项。
23.D 推理判断题。根据第二段中的“The goal of the 52 Hike Challenge is to get you outside moving every week for an entire year.(52徒步旅行挑战的目标是让你在整整一年的时间里每周都去户外活动。)”以及第五段中的“The goal is to get outside every day and walk a mile.(目标是每天出去走一英里。)”可知,这两项挑战需要参与者进行规律性的运动,故选D项。
【语篇导读】本文是一篇记叙文。文章主要叙述了作者从害怕跑步这项运动到逐渐热爱的过程。
24.B 细节理解题。根据第一段中的“Most people fall into one of two camps:those who love running every morning,and those who would sooner do anything to avoid it.For most of my life,I was planted in the second camp.”可知,作者最初对跑步的态度是拒绝的,故选B项。
25.C 细节理解题。根据第二段中的“Three years later,I didn’t make the junior volleyball team because I couldn’t run a mile in under 10 minutes.(三年后,我没能入选少年排球队,因为我不能在10分钟内跑完一英里。)”可知,他在与跑步相关的运动中表现不佳,故选C项。
26.A 细节理解题。根据第三段中的“So,I made myself a promise:Every day,I would run for a while.”可知,作者在夏令营里做出了每天跑步的决定,故选A项。
27.D 推理判断题。根据最后一段中的“I went from fearing the sport to loving it.I’ve finished seven marathons and more shorter races than I can remember,and now I am a running coach.These were the secrets I discovered that changed my way of looking at life.”可推知,在参加完夏令营之后,作者认为跑步很好地改变了他的生活,故选D项。
【语篇导读】本文是一篇说明文。文章介绍了武术对人的好处,并建议读者选择武术作为体育锻炼的方式。
28.C 细节理解题。根据第一段中的“However,we don’t often think of martial arts as possible activities;instead,we rule them out because we think they’re dangerous,uncommon,and even,impossible.Martial arts aren’t considered a sport,right ”和第二段中的“Well,here’s some good news:you’re wrong!”可知,通过前两段我们可以知道,人们对武术的观点是错误的,故选C项。
29.B 词义猜测题。根据下文“so do not worry that they need a lot of effort”可知,画线词所在句子的意思是“与电影中描述的相比,它们并没有那么无聊,也没有那么困难”。所以arduous意为“困难的”,故选B项。
30.D 细节理解题。根据第三段中的“And practicing martial arts can help you learn to stay more focused,which is the greatest advantage of martial arts training.”可知,练武术的最大好处是它可以帮助你保持注意力,故选D项。
31.C 推理判断题。根据第二段中的“Practicing martial arts is a great way to keep in shape,both physically and mentally.”、第三段中的“And practicing martial arts can help you learn to stay more focused,which is the greatest advantage of martial arts training.”和第四段中的“Martial arts also improve your coordination,and greatly improve your posture.”可推知,作者认为武术对我们是有益的和有帮助的,故选C项。
【语篇导读】本文是一篇说明文。与竞走相比,跑步有诸多优势,但是脚踝和髋部受过伤的人如果要想从事这项运动,一定要谨慎,最好先去咨询专家的建议。
32.C 细节理解题。根据第二段中的“But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact with the ground at all times.”可知,成为竞走运动员是需要具备某些条件的,因为运动员需要遵守特殊的规则,故选C项。
33.D 细节理解题。根据最后一段中的“As a result,she says,some of the injuries associated with running,such as runner’s knee,are uncommon among race walkers.”可知,与跑步相比,竞走的优势是不太可能导致膝盖受伤,故选D项。
34.A 细节理解题。根据最后一段中的“In fact,anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique”可知,Dr.Norberg建议想尝试竞走的人应该首先征询专家的建议,故选A项。
35.B 推理判断题。根据第一段中的“Race walking shares many fitness benefits with running,research shows,while most likely contributing to fewer injuries.It does,however,have its own problem.”可判断,作者对于竞走的态度是客观的,故选B项。
【语篇导读】本文是一篇说明文。文章列举了早晨锻炼对人体的四点好处,号召人们早点起床,进行身体锻炼。
36.G 上文提到了生活忙碌导致没有时间锻炼,下文讲到晨练除了带来身体健康之外,还能带来其他好处,接着列举了晨练的其他好处。由此可知,此处缺一个承上启下句。G项中的“then listen up(那么请仔细听)”很好地起到了承上启下的作用,故选G项。
37.E 根据上文“Exercising makes you more awake”可知,E项(你可以在运动后保持头脑清醒4—10个小时)是对上一句的进一步解释,故选E项。
38.F 上文是本段的主题句,即晨练是新陈代谢的开始;下文又提到,如果早起晨练,那么你的身体一整天都会燃烧卡路里。F项(锻炼之后,你一整天都将继续燃烧卡路里)是下文的根据,故选F项。
39.B 此处为段落主题句。下文解释了早起锻炼的人比晚上锻炼的人睡得更好。B项(你的睡眠质量提高了)是对下文的总述,故选B项。
40.A 下文说的是,如果你在早晨锻炼身体,你将更有可能坚持健康的食物选择。A项(你将坚持你的饮食)符合本段内容,能起到统领下文的作用,故选A项。
【语篇导读】本文是一篇记叙文。作者从小开始就不喜欢运动,甚至产生了恐惧的心理。但是通过一次偶然的机会,作者接触到了尊巴,这种舞蹈使作者克服了对运动的恐惧,并且使身体获得了健康。
41.C 根据下文“I didn’t like any of them”可知,作者不喜欢这些运动,都是爸爸强迫他做的,故选C项。
42.B 上一句提到作者从小就接触了很多项运动,再结合本句中的“I didn’t like any of them”可知,上下文形成转折关系,故选B项。
43.D 根据下文“You don’t want to get the Freshman 15,do you ”可知,此处指爸爸不停地叮嘱作者要保持体重,故选D项。
44.A 根据下文“You don’t want to get the Freshman 15,do you ”可知,此处指保持体形,故选A项。
45.D 由于爸爸不停地叮嘱,作者决定尝试游泳来保持体形,故选D项。
46.B But前后为转折关系,上文提到作者决定通过游泳来保持体形,由此推断此处表示只去了两次,故选B项。
47.B 根据下文“Yeah,that’s OK.”可知,作者对自己的现状表示满足,故选B项。
48.C 根据下文“asking if I wanted to go to Zumba with her”可知,朋友是来找作者商量一起去跳桑巴舞的,故选C项。
49.D 根据上文“All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.”可知,作者对尊巴舞不太了解,因此此处表示不确定,故选D项。
50.A one’s cup of tea为固定短语,意为“某人钟爱的事物;恰合某人的口味”,故选A项。
51.C 根据上文“due to my fear of sports”可知,此处对应上文中的信息词fear,故选C项。
52.A 根据下文“I didn’t even have to be good.”可知,作者觉得不必事事完美,故选A项。
53.B 根据上文“Don’t worry about the steps.Have fun.Do your own thing.”可知,指导员教导作者不必在意其他的东西,因此只要感受音乐动起来即可,故选B项。
54.D 根据下文“but it also did so much more”可知,尊巴舞帮助作者避免了增重15磅,故选D项。
55.C make peace with为固定短语,意为“与……言归于好”,故选C项。
【语篇导读】本文是一篇记叙文。文章讲述了火爆网络的98岁“功夫奶奶”张荷仙的故事。
56.with 考查介词。此处为固定搭配impress sb with sth,指用她的运动精神和终生的武术生涯给网民留下深刻的印象,故填with。
petition 考查名词。此处用名词作宾语,表示比赛用competition,特指一次比赛应用其单数形式,故填competition。
58.which 考查定语从句。此处为非限制性定语从句,先行词是martial arts,指物,从句缺少主语,故应用关系代词which。
59.Amazingly 考查副词。此处应用副词作状语修饰后面的整个句子,故填Amazingly。
60.posted 考查非谓语动词。句中已有谓语动词,且无连词,故此处用非谓语动词作后置定语。video和post存在逻辑上的动宾关系,故应用过去分词作定语,故填posted。
61.gets 考查动词时态和主谓一致。此句描述客观的情况,用一般现在时;主语为Kung fu spirit,谓语动词应用第三人称单数,故填gets。
62.that/who 考查强调句。去掉it was和设空处后,句子依然完整,故此处应为强调句结构。此处强调主语 Zhang Hexian,用who和that都可以,故填that/who。
63.eighth 考查数词。此处指武术世家的第八代成员,应该用序数词,故填eighth。
64.energetic 考查形容词。此处用形容词作表语,故填energetic。
65.to survive 考查非谓语动词。此处为“it is+adj.+ for sb to do sth”句型,意为“做某事对某人来说……”;it为形式主语,不定式是真正的主语。故填to survive。
写作
第一节
My sports story
In common with many young people,I used to lead an unhealthy life,such as staying up late,preferring fast food,disliking sports,etc.As a result,I fell ill easily,which greatly affected my study and life.
Then I read an article that said jogging would make a difference to health.I came to realize the importance of doing sports.Things began to change.Instead of rarely working out,I made it a rule to run every day.What’s more,I ate a healthy,balanced diet,instead of being free to enjoy junk food.
Finally,I stopped staying up late and enjoying myself by eating unhealthy food.Instead,I kept going for a jog at least half an hour daily.Now,I’m crazy about jogging.Thanks to it,I become both more energetic and healthier.
第二节
Suddenly,Jim went ahead of Tim.The crowd cheered for him.Soon,it was clear that Jim was going to beat Tim.But,when they were just a few metres away from the finishing line,Tim surprisingly picked up speed and ran ahead of Jim and reached the finishing line.Tim surprised everyone with his brilliant performance.He proudly received the prize and the money.
Jim’s mother came to Tim and praised him for his hard work.She said,“You deserve it for your devotion and effort!” “Thanks,Ms!” Tim replied with an open smile and walked happily with his prize.Jim hung his head in shame.His mother turned to him and said,“Look,Jim,talent without hard work is simply useless.That boy put efforts and got rewarded for his hard work.Hard work is the only way to success.” Now Jim understood the importance of hard work.This incident brought about a major change in his life.