-模拟31全部试题：24基础版II英语精听课件（28张ppt内嵌音频）
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| 名称 | -模拟31全部试题：24基础版II英语精听课件（28张ppt内嵌音频） |  | |
| 格式 | pptx | ||
| 文件大小 | 10.6MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-03-07 16:26:49 | ||
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(共28张PPT)
英语听力模拟试题 31
CONTENTS
例题分析、练习
Ⅰ
重难点词汇
Ⅱ
填词、翻译
Ⅲ
语音现象
Ⅳ
PART 1
例题分析、练习
例题分析 Text 1
1. What did the man forget to do
A. Start the washing machine.
B. Pick up the girl from school.
C. Wash his school uniform.
W: Where is my school uniform
M: I put it into the washing machine half an hour ago. It’ll be ready in a few minutes.
W: But the washing machine is not operating.
M: Oh my God! I forgot to press the start button.
此题考查考生获取具体性事实信息的能力。根据女士所说“But the washing machine is not operating.”（但是洗衣机没有在工作。）和男士所说 “I forgot to press the start button.”（ 我忘了按开始键了。）可知，男士忘了启动洗衣机，故选A。
例题分析 Text 2
2. What does the woman intend to buy
A. A handbag. B. Some tea. C. A kind of dried berries.
W: What are these
M: Dried goji berries. I usually add some to my tea. It is said that they are good for health.
W: Really In that case, I’ll buy a bag of them.
此题考查考生获取具体性事实信息的能力。根据男士所说“Dried goji berries.” （枸杞干。 ） ，女士所说“I’ll buy a bag of them.”（我要买一袋。）可知，女士打算买一种干浆果，故选C。
试题练习 Text 3
3. How does the woman sound
A. Content.
B. Surprised.
C. Disappointed.
M: The notice says Terry will be promoted while Lucas will be transferred to another city. Lucas must be disappointed.
W: What Are you kidding me
M: No! Look at the big smile on Terry’s face.
W: The decision came out of the blue. It’s an entirely unexpected result!
试题练习 Text 4
4. Which of the following can Dora recognize
A. Her grandfather’s glasses.
B. Her mother’s T-shirt.
C. Her father’s hat.
W: Your daughter is so cute. I guess she isn’t old enough to speak.
M: Dora only speaks some very simple words such as “papa” and “mama”. But she’s a clever baby. She can recognize my T-shirt, my wife’s hat and my father’s glasses.
试题练习 Text 5
5. What are the speakers mainly talking about
A. A charity.
B. A piece of news.
C. Different jobs.
M: It is reported that more than 45,800 cases of organ donation have been completed in our country, saving the lives of more than 100,000 patients.
W: Yeah. I read that report in the newspaper this morning. These donors come from all walks of life, from cleaners to engineers.
PART 2
重难点词汇
Text 6
6. Where does the conversation take place
A. At home.
B. In a park.
C. On a bus.
7. What is the man’s solution
A. Going home by taxi.
B. Turning to his friend.
C. Booking a hotel room.
W: Wake up, sir! We’ve arrived at the last bus station. You need to get off.
M: Oh! I overslept! I should have got off at People’s Park Station and walked home.
W: That is quite far from here.
M: Yes. Could you please tell me when the next bus leaves
W: Sorry, sir. This is the last bus. You’d better call a taxi or find a hotel.
M: Oh, it occurs to me that my friend’s house is not far from here. I guess he can put me up for a night.
Text 6
oversleep 睡过头
例句：I overslept and missed the bus.
occur 被想到；出现在头脑中
例句： The idea occurred to him in a dream.
Role Play
W: Wake up, sir! We’ve arrived at the last bus station. You need to get off.
M: Oh! I overslept! I should have got off at People’s Park Station and walked home.
W: That is quite far from here.
M: Yes. Could you please tell me when the next bus leaves
W: Sorry, sir. This is the last bus. You’d better call a taxi or find a hotel.
M: Oh, it occurs to me that my friend’s house is not far from here. I guess he can put me up for a night.
Text 7
8. What is the weather like now
A. Sunny. B. Windy. C. Cloudy.
9. What did the woman do just now
A. She sent a package.
B. She helped a stranger.
C. She visited a flat.
10. What is the relationship between the speakers
A. A couple.
B. Roommates.
C. House owner and renter.
M: Look at your hair. It is damp with sweat.
W: The weather is hot, without a breath of wind.
M: Yeah. Although the sun went behind the clouds, it’s still burning hot outside. It seems that you just got back from outside.
W: Yes. I just went out to collect my package. I saw a senior citizen fall in a faint on my way to the post office. So I called the ambulance for her.
M: I hope she will be all right. And I must say you’re really warm-hearted.
W: Thank you. By the way, the rental contract will expire soon. The landlady asked whether we would continue living here or move away.
M: Well, I’d like to find a cheaper flat.
W: OK. Then I’ll find another person to share this flat with.
Text 7
damp 潮湿的；微湿的；湿气重的
例句：It feels damp in here.
a breath of 一丝:表示一种轻微的、微小的程度，通常用于描述空气、气味、感觉等
例句：The heat was oppressive, but a breath of air made it bearable.
rental contract 租赁合同
例句：This is the rental contract. If you have no questions, pleasesign here.
warm-hearted 热心肠的例句：My host mother is a Chinese teacher and she is really warm-hearted.
Role Play
M: Look at your hair. It is damp with sweat.
W: The weather is hot, without a breath of wind.
M: Yeah. Although the sun went behind the clouds, it’s still burning hot outside. It seems that you just got back from outside.
W: Yes. I just went out to collect my package. I saw a senior citizen fall in a faint on my way to the post office. So I called the ambulance for her.
M: I hope she will be all right. And I must say you’re really warm-hearted.
W: Thank you. By the way, the rental contract will expire soon. The landlady asked whether we would continue living here or move away.
M: Well, I’d like to find a cheaper flat.
W: OK. Then I’ll find another person to share this flat with.
PART 3
填词、翻译
Text 8
11. Why are pandas mentioned in the conversation
A. To show Yunnan snub-nosed monkeys are at high risk of extinction.
B. To prove Yunnan snub-nosed monkeys are as popular as pandas.
C. To indicate Mr. Long dedicated himself to the protection of pandas.
12. How many Yunnan snub-nosed monkeys are there now
A. Less than 2,000. B. Around 3,800. C. More than 4,000.
13. What do Yunnan snub-nosed monkeys look like
A. Their tails and bodies are roughly equal in length.
B. They have black-and-white hair and pink faces.
C. They have yellow hair and short tails.
14. What will the woman do next
A. Turn off the TV. B. Charge her camera. C. Play some videos.
Text 8
W: Hello, everyone. I’m here today with Long Yongcheng, who has his life to the protection of Yunnan snub-nosed monkeys. Thank you for us, Mr. Long.
M: My pleasure to be here.
W: Could you please tell us the situation of Yunnan snub-nosed monkeys
M: Sure. These monkeys are in great danger—they have become more than pandas. Luckily, the population of Yunnan snub-nosed monkeys has increased from less than 2,000 to nearly 3,800 through our .
W: That’s great! When did you start this hard task
M: Thirty years ago. I chose to work in a wild animal after graduation. I found even the reserve’s staff members didn’t know what Yunnan snub-nosed monkeys looked like. They once mistook some macaque monkeys—who have yellow hair and short tails—for Yunnan snub-nosed monkeys.
W: Then what do Yunnan snub-nosed monkeys look like
M: They have black-and-white hair, pink lips and tails that are as long as the body.
W: I guess most of the audience in front of the TV are these monkeys. In fact, Mr. Long shot many videos about them. We’ll see what to these monkeys in his footage.
current
dedicated
efforts
reserve
joining
approximately
endangered
curious about
happened
翻译（汉译英）
3、它们有黑白相间的毛发，粉红色的嘴唇以及大约和身体一样长的尾巴。
They have black-and-white hair, pink lips and tails that are approximately as long as the body.
2、幸运的是，经过我们的努力，云南金丝猴的数量从不足2000只增加到近3800只。
Luckily, the population of Yunnan snub-nosed monkeys has increased from less than 2,000 to nearly 3,800 through our efforts.
1、这些猴子处于极大的危险之中——它们已经变得比熊猫更濒危了。
These monkeys are in great danger—they have become more endangered than pandas.
Text 9
15. What happened to Julie
A. She lost a match.
B. She got injured.
C. She fought with her teammate.
16. What day is it today
A. Monday. B. Tuesday. C. Wednesday.
17. What does the man usually do to relieve stress
A. Wander in the woods.
B. Watch a comedy.
C. Do yoga.
Text 9
M: Be careful! You nearly the chair!
W: I was thinking about Julie and didn’t that chair.
M: Who is Julie
W: She is the captain of our basketball team. I knocked her over this afternoon and her leg was .
M: I’m sorry to hear that.
W: Julie and the other teammates said it wasn’t my fault. But we’ll have a match on Wednesday. I’m we’ll lose the match because Julie can’t join it.
M: Well, although the match will be held in two days, it’s too early to . You should practice harder for the match.
W: But I’m too .
M: I usually walk in the woods when I’m a lot of . But it’s dark outside. So I you watch a comedy or do yoga at home.
hit
notice
by accident
broken
lose heart
afraid
stressed
under
suggest
pressure
翻译（汉译英）
3、当我压力很大的时候，我通常会去树林里散步。
I usually walk in the woods when I’m under a lot of pressure.
2、嗯，虽然比赛将在两天后举行，但现在失去信心还为时过早。
Well, although the match will be held in two days, it’s too early to lose heart.
1、今天下午我不小心把她撞倒了，她的腿受伤了。
I knocked her over by accident this afternoon and her leg was broken.
PART 4
语音现象
Text 10
18. Who attributed his long life to chosho
A. Cheng Zhengfu. B. Hu Yanzan. C. Lu You.
19. How did Su Dongpo keep fit
A. By going running.
B. By taking cold baths.
C. By singing and dancing.
20. When did the festival “Pouring Cold” start
A. At the end of Song Dynasty.
B. In the early Song Dynasty.
C. In the early Tang Dynasty.
W: Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers. Let’s take a look at some noted figures’ fitness stories of the Song Dynasty.
Lu You, who was the longest living poet in the Song Dynasty, lived to the age of 85. During his later years, he started the body building called chosho, or shouts, a long and loud cry. When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
The great poet Su Dongpo preferred long-distance running. In a letter to his friend Cheng Zhengfu, Su talked about his exercise habit, which was to run 5 kilometers per day.
Ancient scholars liked fitness so much, and so did military officers. According to historical records, there was an annual festival called “Pouring Cold” in November during the early Tang Dynasty, where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
鼻腔爆破
其发音要领为：/t/或/d/与/n/同时发音，两者相互作用导致鼻腔爆破，最后发出的音既不是/t/或/d/,也不是单独的/n/。
6个爆破音 /p/ /b/ /t/ /d/ /k/ /g/ 中任意两个紧挨在一起，则第一个爆破音失去爆破。
不完全爆破 两个或两个以上的爆破音相连，只爆破最后一个爆破音，其他爆破音只需要作出口形即可 爆破音/p/ /b/ /t/ /d/ /k/ /g/+摩擦音 /f/ /v/ /s/ /z/ /θ/ / / / / / / /h/ /r/ ，爆破音后跟摩擦音时只需做出口形，不爆破
翻译（英译汉）
3、During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
宋朝时，将军呼延赞恢复了传统，取消了歌舞部分，保留了冷水浴部分，作为锻炼人们身体的一种方式。
2、 When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
当被问及他长寿的秘诀时，他说:“在阅读了这么多医学书籍和服用了这么多药物之后，我发现长啸对我来说是最有效的方法。”
1、Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers.
现代人更注重锻炼，而在中国古代也有很多健身爱好者。
跟读
W: Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers. Let’s take a look at some noted figures’ fitness stories of the Song Dynasty.
Lu You, who was the longest living poet in the Song Dynasty, lived to the age of 85. During his later years, he started the body building called chosho, or shouts, a long and loud cry. When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
The great poet Su Dongpo preferred long-distance running. In a letter to his friend Cheng Zhengfu, Su talked about his exercise habit, which was to run 5 kilometers per day.
Ancient scholars liked fitness so much, and so did military officers. According to historical records, there was an annual festival called “Pouring Cold” in November during the early Tang Dynasty, where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
谢
谢
观
赏
英语听力模拟试题 31
CONTENTS
例题分析、练习
Ⅰ
重难点词汇
Ⅱ
填词、翻译
Ⅲ
语音现象
Ⅳ
PART 1
例题分析、练习
例题分析 Text 1
1. What did the man forget to do
A. Start the washing machine.
B. Pick up the girl from school.
C. Wash his school uniform.
W: Where is my school uniform
M: I put it into the washing machine half an hour ago. It’ll be ready in a few minutes.
W: But the washing machine is not operating.
M: Oh my God! I forgot to press the start button.
此题考查考生获取具体性事实信息的能力。根据女士所说“But the washing machine is not operating.”（但是洗衣机没有在工作。）和男士所说 “I forgot to press the start button.”（ 我忘了按开始键了。）可知，男士忘了启动洗衣机，故选A。
例题分析 Text 2
2. What does the woman intend to buy
A. A handbag. B. Some tea. C. A kind of dried berries.
W: What are these
M: Dried goji berries. I usually add some to my tea. It is said that they are good for health.
W: Really In that case, I’ll buy a bag of them.
此题考查考生获取具体性事实信息的能力。根据男士所说“Dried goji berries.” （枸杞干。 ） ，女士所说“I’ll buy a bag of them.”（我要买一袋。）可知，女士打算买一种干浆果，故选C。
试题练习 Text 3
3. How does the woman sound
A. Content.
B. Surprised.
C. Disappointed.
M: The notice says Terry will be promoted while Lucas will be transferred to another city. Lucas must be disappointed.
W: What Are you kidding me
M: No! Look at the big smile on Terry’s face.
W: The decision came out of the blue. It’s an entirely unexpected result!
试题练习 Text 4
4. Which of the following can Dora recognize
A. Her grandfather’s glasses.
B. Her mother’s T-shirt.
C. Her father’s hat.
W: Your daughter is so cute. I guess she isn’t old enough to speak.
M: Dora only speaks some very simple words such as “papa” and “mama”. But she’s a clever baby. She can recognize my T-shirt, my wife’s hat and my father’s glasses.
试题练习 Text 5
5. What are the speakers mainly talking about
A. A charity.
B. A piece of news.
C. Different jobs.
M: It is reported that more than 45,800 cases of organ donation have been completed in our country, saving the lives of more than 100,000 patients.
W: Yeah. I read that report in the newspaper this morning. These donors come from all walks of life, from cleaners to engineers.
PART 2
重难点词汇
Text 6
6. Where does the conversation take place
A. At home.
B. In a park.
C. On a bus.
7. What is the man’s solution
A. Going home by taxi.
B. Turning to his friend.
C. Booking a hotel room.
W: Wake up, sir! We’ve arrived at the last bus station. You need to get off.
M: Oh! I overslept! I should have got off at People’s Park Station and walked home.
W: That is quite far from here.
M: Yes. Could you please tell me when the next bus leaves
W: Sorry, sir. This is the last bus. You’d better call a taxi or find a hotel.
M: Oh, it occurs to me that my friend’s house is not far from here. I guess he can put me up for a night.
Text 6
oversleep 睡过头
例句：I overslept and missed the bus.
occur 被想到；出现在头脑中
例句： The idea occurred to him in a dream.
Role Play
W: Wake up, sir! We’ve arrived at the last bus station. You need to get off.
M: Oh! I overslept! I should have got off at People’s Park Station and walked home.
W: That is quite far from here.
M: Yes. Could you please tell me when the next bus leaves
W: Sorry, sir. This is the last bus. You’d better call a taxi or find a hotel.
M: Oh, it occurs to me that my friend’s house is not far from here. I guess he can put me up for a night.
Text 7
8. What is the weather like now
A. Sunny. B. Windy. C. Cloudy.
9. What did the woman do just now
A. She sent a package.
B. She helped a stranger.
C. She visited a flat.
10. What is the relationship between the speakers
A. A couple.
B. Roommates.
C. House owner and renter.
M: Look at your hair. It is damp with sweat.
W: The weather is hot, without a breath of wind.
M: Yeah. Although the sun went behind the clouds, it’s still burning hot outside. It seems that you just got back from outside.
W: Yes. I just went out to collect my package. I saw a senior citizen fall in a faint on my way to the post office. So I called the ambulance for her.
M: I hope she will be all right. And I must say you’re really warm-hearted.
W: Thank you. By the way, the rental contract will expire soon. The landlady asked whether we would continue living here or move away.
M: Well, I’d like to find a cheaper flat.
W: OK. Then I’ll find another person to share this flat with.
Text 7
damp 潮湿的；微湿的；湿气重的
例句：It feels damp in here.
a breath of 一丝:表示一种轻微的、微小的程度，通常用于描述空气、气味、感觉等
例句：The heat was oppressive, but a breath of air made it bearable.
rental contract 租赁合同
例句：This is the rental contract. If you have no questions, pleasesign here.
warm-hearted 热心肠的例句：My host mother is a Chinese teacher and she is really warm-hearted.
Role Play
M: Look at your hair. It is damp with sweat.
W: The weather is hot, without a breath of wind.
M: Yeah. Although the sun went behind the clouds, it’s still burning hot outside. It seems that you just got back from outside.
W: Yes. I just went out to collect my package. I saw a senior citizen fall in a faint on my way to the post office. So I called the ambulance for her.
M: I hope she will be all right. And I must say you’re really warm-hearted.
W: Thank you. By the way, the rental contract will expire soon. The landlady asked whether we would continue living here or move away.
M: Well, I’d like to find a cheaper flat.
W: OK. Then I’ll find another person to share this flat with.
PART 3
填词、翻译
Text 8
11. Why are pandas mentioned in the conversation
A. To show Yunnan snub-nosed monkeys are at high risk of extinction.
B. To prove Yunnan snub-nosed monkeys are as popular as pandas.
C. To indicate Mr. Long dedicated himself to the protection of pandas.
12. How many Yunnan snub-nosed monkeys are there now
A. Less than 2,000. B. Around 3,800. C. More than 4,000.
13. What do Yunnan snub-nosed monkeys look like
A. Their tails and bodies are roughly equal in length.
B. They have black-and-white hair and pink faces.
C. They have yellow hair and short tails.
14. What will the woman do next
A. Turn off the TV. B. Charge her camera. C. Play some videos.
Text 8
W: Hello, everyone. I’m here today with Long Yongcheng, who has his life to the protection of Yunnan snub-nosed monkeys. Thank you for us, Mr. Long.
M: My pleasure to be here.
W: Could you please tell us the situation of Yunnan snub-nosed monkeys
M: Sure. These monkeys are in great danger—they have become more than pandas. Luckily, the population of Yunnan snub-nosed monkeys has increased from less than 2,000 to nearly 3,800 through our .
W: That’s great! When did you start this hard task
M: Thirty years ago. I chose to work in a wild animal after graduation. I found even the reserve’s staff members didn’t know what Yunnan snub-nosed monkeys looked like. They once mistook some macaque monkeys—who have yellow hair and short tails—for Yunnan snub-nosed monkeys.
W: Then what do Yunnan snub-nosed monkeys look like
M: They have black-and-white hair, pink lips and tails that are as long as the body.
W: I guess most of the audience in front of the TV are these monkeys. In fact, Mr. Long shot many videos about them. We’ll see what to these monkeys in his footage.
current
dedicated
efforts
reserve
joining
approximately
endangered
curious about
happened
翻译（汉译英）
3、它们有黑白相间的毛发，粉红色的嘴唇以及大约和身体一样长的尾巴。
They have black-and-white hair, pink lips and tails that are approximately as long as the body.
2、幸运的是，经过我们的努力，云南金丝猴的数量从不足2000只增加到近3800只。
Luckily, the population of Yunnan snub-nosed monkeys has increased from less than 2,000 to nearly 3,800 through our efforts.
1、这些猴子处于极大的危险之中——它们已经变得比熊猫更濒危了。
These monkeys are in great danger—they have become more endangered than pandas.
Text 9
15. What happened to Julie
A. She lost a match.
B. She got injured.
C. She fought with her teammate.
16. What day is it today
A. Monday. B. Tuesday. C. Wednesday.
17. What does the man usually do to relieve stress
A. Wander in the woods.
B. Watch a comedy.
C. Do yoga.
Text 9
M: Be careful! You nearly the chair!
W: I was thinking about Julie and didn’t that chair.
M: Who is Julie
W: She is the captain of our basketball team. I knocked her over this afternoon and her leg was .
M: I’m sorry to hear that.
W: Julie and the other teammates said it wasn’t my fault. But we’ll have a match on Wednesday. I’m we’ll lose the match because Julie can’t join it.
M: Well, although the match will be held in two days, it’s too early to . You should practice harder for the match.
W: But I’m too .
M: I usually walk in the woods when I’m a lot of . But it’s dark outside. So I you watch a comedy or do yoga at home.
hit
notice
by accident
broken
lose heart
afraid
stressed
under
suggest
pressure
翻译（汉译英）
3、当我压力很大的时候，我通常会去树林里散步。
I usually walk in the woods when I’m under a lot of pressure.
2、嗯，虽然比赛将在两天后举行，但现在失去信心还为时过早。
Well, although the match will be held in two days, it’s too early to lose heart.
1、今天下午我不小心把她撞倒了，她的腿受伤了。
I knocked her over by accident this afternoon and her leg was broken.
PART 4
语音现象
Text 10
18. Who attributed his long life to chosho
A. Cheng Zhengfu. B. Hu Yanzan. C. Lu You.
19. How did Su Dongpo keep fit
A. By going running.
B. By taking cold baths.
C. By singing and dancing.
20. When did the festival “Pouring Cold” start
A. At the end of Song Dynasty.
B. In the early Song Dynasty.
C. In the early Tang Dynasty.
W: Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers. Let’s take a look at some noted figures’ fitness stories of the Song Dynasty.
Lu You, who was the longest living poet in the Song Dynasty, lived to the age of 85. During his later years, he started the body building called chosho, or shouts, a long and loud cry. When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
The great poet Su Dongpo preferred long-distance running. In a letter to his friend Cheng Zhengfu, Su talked about his exercise habit, which was to run 5 kilometers per day.
Ancient scholars liked fitness so much, and so did military officers. According to historical records, there was an annual festival called “Pouring Cold” in November during the early Tang Dynasty, where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
鼻腔爆破
其发音要领为：/t/或/d/与/n/同时发音，两者相互作用导致鼻腔爆破，最后发出的音既不是/t/或/d/,也不是单独的/n/。
6个爆破音 /p/ /b/ /t/ /d/ /k/ /g/ 中任意两个紧挨在一起，则第一个爆破音失去爆破。
不完全爆破 两个或两个以上的爆破音相连，只爆破最后一个爆破音，其他爆破音只需要作出口形即可 爆破音/p/ /b/ /t/ /d/ /k/ /g/+摩擦音 /f/ /v/ /s/ /z/ /θ/ / / / / / / /h/ /r/ ，爆破音后跟摩擦音时只需做出口形，不爆破
翻译（英译汉）
3、During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
宋朝时，将军呼延赞恢复了传统，取消了歌舞部分，保留了冷水浴部分，作为锻炼人们身体的一种方式。
2、 When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
当被问及他长寿的秘诀时，他说:“在阅读了这么多医学书籍和服用了这么多药物之后，我发现长啸对我来说是最有效的方法。”
1、Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers.
现代人更注重锻炼，而在中国古代也有很多健身爱好者。
跟读
W: Modern people are paying more attention to exercise, while in ancient China there were also many fitness lovers. Let’s take a look at some noted figures’ fitness stories of the Song Dynasty.
Lu You, who was the longest living poet in the Song Dynasty, lived to the age of 85. During his later years, he started the body building called chosho, or shouts, a long and loud cry. When asked about the secret of his longevity, he said, “After reading so many medical books and having so many medicines, I find chosho is the most effective way for me.”
The great poet Su Dongpo preferred long-distance running. In a letter to his friend Cheng Zhengfu, Su talked about his exercise habit, which was to run 5 kilometers per day.
Ancient scholars liked fitness so much, and so did military officers. According to historical records, there was an annual festival called “Pouring Cold” in November during the early Tang Dynasty, where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty, General Hu Yanzan recovered the tradition by removing the singing and dancing parts and keeping the cold bath part, as a way to exercise people’s physical bodies.
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谢
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