2024届高三英语二轮复习话题写作系列一：体育运动与名句解读 讲义
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| 名称 | 2024届高三英语二轮复习话题写作系列一：体育运动与名句解读 讲义 |  | |
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| 资源类型 | 教案 | ||
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| 科目 | 英语 | ||
| 更新时间 | 2024-03-08 19:37:46 | ||
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体育运动与名言名句解读
请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括：
1. 介绍这项运动；
2. 说明推荐理由。
构思:这篇稿件可以分为三个段落: 第一段交待推荐的运动及其背景；第二段介绍这项运动及理由；第三段结尾。
1.背景：为什么要推荐这项运动？ 长期坐在座位上对身体不好，所以课间需要放松。
2.推荐什么运动？ 课间十分钟或者大课间半小时，所以选择的运动可以是针对课间十分钟的身体舒展类的运动，也可以是针对大课间半小时的跑步，课间操等运动。但是像游泳、篮球、足球这些项目就不适合。
3.介绍运动的什么？ 具体操作、时间等
4.推荐的理由是什么？ 对身心健康的好处——促进血液循环、肌肉放松、大脑放松、快乐学习等。
适合课间的运动项目：
跳绳 jumping rope/ skipping rope
1.介绍：It is a popular and fun activity that can be enjoyed by people of all ages. All you need is a rope and a little bit of space to get started.
2.好处：Not only is it a great way to stay fit, but it also has many other benefits for your body and mind.
One of the main advantages of jumping rope is that it is a fantastic cardiovascular exercise. It gets your heart rate up and improves your stamina, making it an excellent choice for those who want to improve their overall fitness level. Additionally, it helps to burn calories and can aid in weight loss.
Jumping rope is also a full-body workout that engages multiple muscle groups. It targets your legs, especially your calves, as well as your core, arms, and shoulders. Regularly incorporating this exercise into your routine can help to strengthen and tone these areas.
Furthermore, jumping rope has been shown to have positive effects on mental health. It can help to reduce stress and anxiety, as it requires focus and coordination. The repetitive motion of jumping can also be meditative and provide a sense of calm and relaxation.
Jumping rope is a simple yet effective exercise that offers numerous benefits. Grab a rope and start skipping your way to better health today!
范文: Jumping rope is a fun activity that can benefit people of all ages，which only requires a rope and a little bit of space to get started. This exercise is great for improving our mental and physical health, such as burning calories, and aiding in weight loss, to name but a few. Additionally, jumping rope engages multiple muscle groups, including the legs, core, arms, and shoulders. Regularly incorporating this exercise into your routine can help tone (v.使强健，使结实)and strengthen these areas. Moreover, jumping rope has positive effects on mental health by reducing stress and anxiety. The repetitive motion of jumping can also provide a meditative sense of calm and relaxation.
慢跑jogging
1.介绍：Jogging is a popular form of physical activity that involves running at a slow and steady pace. It can be done anywhere, at any time, and requires no special equipment other than a good pair of running shoes.
2.好处：①One of the biggest benefits of jogging is its positive impact on cardiovascular health. Regular jogging strengthens the heart muscle, improves circulation, and lowers blood pressure, reducing the risk of heart disease and stroke. It also increases lung capacity, helping the body to efficiently take in and use oxygen.
②Jogging is not only good for the body but also for the mind. It releases endorphins, which are natural mood-boosting chemicals, and can help reduce symptoms of anxiety and depression. Many people find that jogging provides a sense of mental clarity and helps them manage stress.
③Another advantage of jogging is its accessibility. Unlike some sports or fitness activities that require specialized facilities or expensive memberships, jogging can be done by almost anyone, regardless of age or fitness level. It's a great way to get moving, especially for those who are just starting out on their fitness journey.
Overall, jogging is a simple yet effective way to improve both physical and mental well-being. So lace up your running shoes and hit the pavement!
伸展体操stretching exercise
1.介绍：Stretching Exercise, is a popular form of exercise in China. It is often performed in the morning or before physical activity to warm up the body and improve flexibility. It consists of a series of simple movements that are repeated several times. The exercises target different areas of the body, including the neck, shoulders, arms, legs, and back.
2. 好处：①One of the main benefits is that it helps to relieve tension and reduce stress. Many people find that performing these exercises in the morning helps them to start their day feeling calm and relaxed. It also improves blood circulation and increases energy levels. Regular practice can help to prevent muscle stiffness and reduce the risk of injury during physical activity.
②Another advantage is that it can be done anywhere and at any time. You don't need any special equipment, so you can do these exercises at home, in the office, or even while traveling. The movements are gentle and easy to learn, making it suitable for people of all ages and fitness levels.
③In addition to its physical benefits, it also has mental and emotional benefits. Many people find that the repetitive movements help to clear the mind and promote mindfulness. The focus on deep breathing can also help to reduce anxiety and improve concentration.
Eg: Stretching exercise is a popular exercise in China that involves simple movements to warm up the body and improve flexibility. It can be done anywhere, anytime, without any special equipment. One of the benefits of this exercise is reducing stress and tension. It also improves blood circulation, increases energy levels, and reduces the risk of injury during physical activity. This exercise has mental and emotional benefits as well. The repetitive movements help clear the mind and promote mindfulness. Deep breathing can reduce anxiety and improve concentration.
Stand Up and Exercise, Everybody!
Everybody! Are you tired of sitting in class all day How about incorporating some physical activity into your daily routine One great option is the “Stand Up and Stretch” exercise. This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. It’s a quick and easy way to get your blood flowing and re-energize your body and mind. This exercise is recommended for several reasons.
First, it helps to combat the negative effects of prolonged sitting, such as back pain and stiffness. Second, it can improve your focus and concentration, making it easier to stay engaged in class. Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being.
So, next time you feel a bit sluggish during class, remember to stand up and stretch! It’s a small change that can make a big difference in your day.
假设你是李华，请你用英文写一篇倡议信，呼吁你的同学们积极进行体育锻炼。内容要点包括：1.对同学们分秒必争进行学习表示理解和肯定；2.进行体育运动的益处；3.提出倡议，表达期待。注意：1．词数100左右；2．开头已给出，不计入总词数。
Dear fellow students,
With the College Entrance Examinations approaching, many students of senior three feel quite stressed and are not willing to spare time for sports.
_____________________________________________________________________Yours,Li Hua
参考答案：
【例1】
Dear fellow students,
With the College Entrance Examination approaching, many students of senior three feel quite stressed and are not willing to spare time for sports. I can well understand them and appreciate their devotion to their studies a lot. However, they just lose sight of the important role sports play.
In fact, doing sports regularly benefits us in different ways. First, sports give us valuable practice in helping every part of our bodies working together. Therefore, sports can help build up our strength and prevent us from falling ill easily. Besides, participating in outdoor sports, we get closer to nature, the beauty of which is able to keep us clear-headed and gets us refreshed, thus in turn improving our study efficiency.
Therefore, I sincerely advocate that all of us should take an active part in sports and get well prepared for our future in a healthy way both physically and mentally. Everybody, go for it!
Yours,
Li Hua
名言警句解读
【例1】举例说明你对“Nothing is impossible to a willing heart.”的理解。
Dear fellow students,
Today, I would like to share with you a proverb that has inspired me throughout my life: “Nothing is impossible to a willing heart.” This proverb means that if you have a strong desire, you can overcome any obstacle(障碍;阻碍) and succeed.
Let me give you an example. A few years ago, a young man named Nick Vujicic was born without arms and legs. Despite his physical challenges, he never gave up on his dreams. He learned to swim, surf, and even play golf. He inspired millions of people around the world with his positive attitude and determination. His story is a testament(证据;证明) to the power of a willing heart.
Personally, I have also experienced the truth of this proverb. When I was in middle school, I struggled with math. But I didn’t give up. I worked hard, asked for help, and practiced every day. Eventually, I not only passed my math exams but also became one of the top students in my class.
In conclusion, “Nothing is impossible to a willing heart” is a powerful reminder that we can achieve anything we set our minds to. So, let us all strive（努力） to have a willing heart and never give up on our dreams.
Thank you.
【例2】你曾在网络上看到John Ruskin所说的名言“Living without aim is like sailing without a compass"，请根据下列要点用英语写一篇100词左右的短文：
解释这句话的含义；2.用具体的事例阐述你的看法
Living without an aim is like sailing without a compass, which means that everyone should have his own goal and follow the goal to realize his dream in the future. If there is no aim in our lives, like sailing without a compass, we will get lost and go in the wrong direction.
Last semester, because I failed my final math examination, I was so disappointed that I decided to give it up. However, my teacher offered me several detailed approaches and advised me to set a short-term goal to improve my math.Finally,I worked harder than ever and made great progress in my math.
In my opinion, success consists of a series of goals.Therefore, we should remember to make our goals clear and spare no effort to realize our dreams.
课外内容： 中国龙（Chinese Dragon）
Dragon totem/ t t m/（图腾）worship in China has been around for the last 8,000 years. The ancients in China considered the dragon (or loong) a fetish（奉若神明之物） that bines animals including the fish, snake, horse and ox with cloud, thunder, lightning and other natural celestial（天上的） phenomena. The Chinese dragon was formed in accordance with the multicultural fusion process of the Chinese nation. To the Chinese, the dragon signifies innovation and cohesion./k hi ( )n/ 凝聚力
对龙图腾他的崇拜在中国大约已绵延了八千多年。中国龙是古人将鱼、蛇、马、牛等动物与云雾、雷电等自然天象集合而成的一种神物。 中国龙的形成与中华民族的多元融合过程同步。在中国人的心目中，龙具有振奋腾飞、开拓变化的寓意和团结凝聚的精神。
饺子（Dumplings）
Dumplings are one of the Chinese people’s favorite traditional dishes. According to an ancient Chinese legend, dumplings were first made by the medical saint（医圣）---Zhang Zhongjing. There are three steps involved in making dumplings: 1) make dumpling wrappers out of dumpling flour; 2) prepare the dumpling stuffing; 3) make dumplings and boil them. With thin and elastic dough skin, fresh and tender stuffing, delicious taste, and unique shapes, dumplings are worth eating hundreds of times. There’s an old saying that claims, “Nothing could be more delicious than dumplings”. During the Spring Festival and other holidays, or when treating relatives and friends, Chinese people like to follow the auspicious custom of eating dumplings. To Chinese people who show high reverence for family love, having dumplings at the moment the old year is replaced by the new is an essential part of bidding farewell to the old and ushering in the new year.
饺子是深受中国人民喜爱的传统食品。 相传为古代医圣张仲景发明。饺子的制作是包括：1） 擀皮、2） 备馅、3） 包馅水煮三个步骤。其特点是皮薄馅嫩，味道鲜美，形状独特，百食不厌。民间有“好吃不过饺子”的俗语。中国人接亲待客、逢年过节都有包饺子吃的习俗，寓意吉利。对崇尚亲情的中国人来说，“更岁交子”吃饺子，更是欢度除夕、辞旧迎新必不可少的内容。
筷子（Chinese Chopsticks）
The Chinese way of eating with chopsticks is unique in the world. The recorded history of chopsticks started more than three thousand years ago. Chopsticks were named zhu in ancient Chinese. They look deceptively（看似）simple to use, but possess multi-various functions, such as clamping, turning over, lifting up, raking, stirring, scooping, poking, tearing, and so on. Chopsticks were taken as an auspicious/ sp s/吉祥的 mascot by ordinary people in ancient China. For example, the partial tone of chopsticks is often used by people as a metaphor at weddings to indicate a blessing or benediction/ ben d k ( )n/ 祝福for the couple to have a baby soon. Unlike using a knife and fork or one’s own hands, a pair of chopsticks also implies the meaning of “Harmony is what matters”. Chopsticks are highly praised by Westerners as a hallmark of ancient oriental civilization.
中国人使用筷子就餐的方式在世界上独树一帜。有史记载用筷的历史已有三千多年。筷子古时称为箸，它看似简单，但却同时具有夹、拨、挑、扒、拌、撮、戳、撕等多种功能。中国民间视筷子为吉祥之物，如婚俗中将筷子隐喻为快生贵子的祝福等。与使用刀叉以及手抓的 方式不同，成双结对的筷子含有“和为贵“的意蕴。西方人赞誉筷子是古老的东方文明。
请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括：
1. 介绍这项运动；
2. 说明推荐理由。
构思:这篇稿件可以分为三个段落: 第一段交待推荐的运动及其背景；第二段介绍这项运动及理由；第三段结尾。
1.背景：为什么要推荐这项运动？ 长期坐在座位上对身体不好，所以课间需要放松。
2.推荐什么运动？ 课间十分钟或者大课间半小时，所以选择的运动可以是针对课间十分钟的身体舒展类的运动，也可以是针对大课间半小时的跑步，课间操等运动。但是像游泳、篮球、足球这些项目就不适合。
3.介绍运动的什么？ 具体操作、时间等
4.推荐的理由是什么？ 对身心健康的好处——促进血液循环、肌肉放松、大脑放松、快乐学习等。
适合课间的运动项目：
跳绳 jumping rope/ skipping rope
1.介绍：It is a popular and fun activity that can be enjoyed by people of all ages. All you need is a rope and a little bit of space to get started.
2.好处：Not only is it a great way to stay fit, but it also has many other benefits for your body and mind.
One of the main advantages of jumping rope is that it is a fantastic cardiovascular exercise. It gets your heart rate up and improves your stamina, making it an excellent choice for those who want to improve their overall fitness level. Additionally, it helps to burn calories and can aid in weight loss.
Jumping rope is also a full-body workout that engages multiple muscle groups. It targets your legs, especially your calves, as well as your core, arms, and shoulders. Regularly incorporating this exercise into your routine can help to strengthen and tone these areas.
Furthermore, jumping rope has been shown to have positive effects on mental health. It can help to reduce stress and anxiety, as it requires focus and coordination. The repetitive motion of jumping can also be meditative and provide a sense of calm and relaxation.
Jumping rope is a simple yet effective exercise that offers numerous benefits. Grab a rope and start skipping your way to better health today!
范文: Jumping rope is a fun activity that can benefit people of all ages，which only requires a rope and a little bit of space to get started. This exercise is great for improving our mental and physical health, such as burning calories, and aiding in weight loss, to name but a few. Additionally, jumping rope engages multiple muscle groups, including the legs, core, arms, and shoulders. Regularly incorporating this exercise into your routine can help tone (v.使强健，使结实)and strengthen these areas. Moreover, jumping rope has positive effects on mental health by reducing stress and anxiety. The repetitive motion of jumping can also provide a meditative sense of calm and relaxation.
慢跑jogging
1.介绍：Jogging is a popular form of physical activity that involves running at a slow and steady pace. It can be done anywhere, at any time, and requires no special equipment other than a good pair of running shoes.
2.好处：①One of the biggest benefits of jogging is its positive impact on cardiovascular health. Regular jogging strengthens the heart muscle, improves circulation, and lowers blood pressure, reducing the risk of heart disease and stroke. It also increases lung capacity, helping the body to efficiently take in and use oxygen.
②Jogging is not only good for the body but also for the mind. It releases endorphins, which are natural mood-boosting chemicals, and can help reduce symptoms of anxiety and depression. Many people find that jogging provides a sense of mental clarity and helps them manage stress.
③Another advantage of jogging is its accessibility. Unlike some sports or fitness activities that require specialized facilities or expensive memberships, jogging can be done by almost anyone, regardless of age or fitness level. It's a great way to get moving, especially for those who are just starting out on their fitness journey.
Overall, jogging is a simple yet effective way to improve both physical and mental well-being. So lace up your running shoes and hit the pavement!
伸展体操stretching exercise
1.介绍：Stretching Exercise, is a popular form of exercise in China. It is often performed in the morning or before physical activity to warm up the body and improve flexibility. It consists of a series of simple movements that are repeated several times. The exercises target different areas of the body, including the neck, shoulders, arms, legs, and back.
2. 好处：①One of the main benefits is that it helps to relieve tension and reduce stress. Many people find that performing these exercises in the morning helps them to start their day feeling calm and relaxed. It also improves blood circulation and increases energy levels. Regular practice can help to prevent muscle stiffness and reduce the risk of injury during physical activity.
②Another advantage is that it can be done anywhere and at any time. You don't need any special equipment, so you can do these exercises at home, in the office, or even while traveling. The movements are gentle and easy to learn, making it suitable for people of all ages and fitness levels.
③In addition to its physical benefits, it also has mental and emotional benefits. Many people find that the repetitive movements help to clear the mind and promote mindfulness. The focus on deep breathing can also help to reduce anxiety and improve concentration.
Eg: Stretching exercise is a popular exercise in China that involves simple movements to warm up the body and improve flexibility. It can be done anywhere, anytime, without any special equipment. One of the benefits of this exercise is reducing stress and tension. It also improves blood circulation, increases energy levels, and reduces the risk of injury during physical activity. This exercise has mental and emotional benefits as well. The repetitive movements help clear the mind and promote mindfulness. Deep breathing can reduce anxiety and improve concentration.
Stand Up and Exercise, Everybody!
Everybody! Are you tired of sitting in class all day How about incorporating some physical activity into your daily routine One great option is the “Stand Up and Stretch” exercise. This simple routine involves standing up from your desk, stretching your arms, legs and back, and taking a few deep breaths. It’s a quick and easy way to get your blood flowing and re-energize your body and mind. This exercise is recommended for several reasons.
First, it helps to combat the negative effects of prolonged sitting, such as back pain and stiffness. Second, it can improve your focus and concentration, making it easier to stay engaged in class. Lastly, it promotes a healthy and active lifestyle, which is essential for overall well-being.
So, next time you feel a bit sluggish during class, remember to stand up and stretch! It’s a small change that can make a big difference in your day.
假设你是李华，请你用英文写一篇倡议信，呼吁你的同学们积极进行体育锻炼。内容要点包括：1.对同学们分秒必争进行学习表示理解和肯定；2.进行体育运动的益处；3.提出倡议，表达期待。注意：1．词数100左右；2．开头已给出，不计入总词数。
Dear fellow students,
With the College Entrance Examinations approaching, many students of senior three feel quite stressed and are not willing to spare time for sports.
_____________________________________________________________________Yours,Li Hua
参考答案：
【例1】
Dear fellow students,
With the College Entrance Examination approaching, many students of senior three feel quite stressed and are not willing to spare time for sports. I can well understand them and appreciate their devotion to their studies a lot. However, they just lose sight of the important role sports play.
In fact, doing sports regularly benefits us in different ways. First, sports give us valuable practice in helping every part of our bodies working together. Therefore, sports can help build up our strength and prevent us from falling ill easily. Besides, participating in outdoor sports, we get closer to nature, the beauty of which is able to keep us clear-headed and gets us refreshed, thus in turn improving our study efficiency.
Therefore, I sincerely advocate that all of us should take an active part in sports and get well prepared for our future in a healthy way both physically and mentally. Everybody, go for it!
Yours,
Li Hua
名言警句解读
【例1】举例说明你对“Nothing is impossible to a willing heart.”的理解。
Dear fellow students,
Today, I would like to share with you a proverb that has inspired me throughout my life: “Nothing is impossible to a willing heart.” This proverb means that if you have a strong desire, you can overcome any obstacle(障碍;阻碍) and succeed.
Let me give you an example. A few years ago, a young man named Nick Vujicic was born without arms and legs. Despite his physical challenges, he never gave up on his dreams. He learned to swim, surf, and even play golf. He inspired millions of people around the world with his positive attitude and determination. His story is a testament(证据;证明) to the power of a willing heart.
Personally, I have also experienced the truth of this proverb. When I was in middle school, I struggled with math. But I didn’t give up. I worked hard, asked for help, and practiced every day. Eventually, I not only passed my math exams but also became one of the top students in my class.
In conclusion, “Nothing is impossible to a willing heart” is a powerful reminder that we can achieve anything we set our minds to. So, let us all strive（努力） to have a willing heart and never give up on our dreams.
Thank you.
【例2】你曾在网络上看到John Ruskin所说的名言“Living without aim is like sailing without a compass"，请根据下列要点用英语写一篇100词左右的短文：
解释这句话的含义；2.用具体的事例阐述你的看法
Living without an aim is like sailing without a compass, which means that everyone should have his own goal and follow the goal to realize his dream in the future. If there is no aim in our lives, like sailing without a compass, we will get lost and go in the wrong direction.
Last semester, because I failed my final math examination, I was so disappointed that I decided to give it up. However, my teacher offered me several detailed approaches and advised me to set a short-term goal to improve my math.Finally,I worked harder than ever and made great progress in my math.
In my opinion, success consists of a series of goals.Therefore, we should remember to make our goals clear and spare no effort to realize our dreams.
课外内容： 中国龙（Chinese Dragon）
Dragon totem/ t t m/（图腾）worship in China has been around for the last 8,000 years. The ancients in China considered the dragon (or loong) a fetish（奉若神明之物） that bines animals including the fish, snake, horse and ox with cloud, thunder, lightning and other natural celestial（天上的） phenomena. The Chinese dragon was formed in accordance with the multicultural fusion process of the Chinese nation. To the Chinese, the dragon signifies innovation and cohesion./k hi ( )n/ 凝聚力
对龙图腾他的崇拜在中国大约已绵延了八千多年。中国龙是古人将鱼、蛇、马、牛等动物与云雾、雷电等自然天象集合而成的一种神物。 中国龙的形成与中华民族的多元融合过程同步。在中国人的心目中，龙具有振奋腾飞、开拓变化的寓意和团结凝聚的精神。
饺子（Dumplings）
Dumplings are one of the Chinese people’s favorite traditional dishes. According to an ancient Chinese legend, dumplings were first made by the medical saint（医圣）---Zhang Zhongjing. There are three steps involved in making dumplings: 1) make dumpling wrappers out of dumpling flour; 2) prepare the dumpling stuffing; 3) make dumplings and boil them. With thin and elastic dough skin, fresh and tender stuffing, delicious taste, and unique shapes, dumplings are worth eating hundreds of times. There’s an old saying that claims, “Nothing could be more delicious than dumplings”. During the Spring Festival and other holidays, or when treating relatives and friends, Chinese people like to follow the auspicious custom of eating dumplings. To Chinese people who show high reverence for family love, having dumplings at the moment the old year is replaced by the new is an essential part of bidding farewell to the old and ushering in the new year.
饺子是深受中国人民喜爱的传统食品。 相传为古代医圣张仲景发明。饺子的制作是包括：1） 擀皮、2） 备馅、3） 包馅水煮三个步骤。其特点是皮薄馅嫩，味道鲜美，形状独特，百食不厌。民间有“好吃不过饺子”的俗语。中国人接亲待客、逢年过节都有包饺子吃的习俗，寓意吉利。对崇尚亲情的中国人来说，“更岁交子”吃饺子，更是欢度除夕、辞旧迎新必不可少的内容。
筷子（Chinese Chopsticks）
The Chinese way of eating with chopsticks is unique in the world. The recorded history of chopsticks started more than three thousand years ago. Chopsticks were named zhu in ancient Chinese. They look deceptively（看似）simple to use, but possess multi-various functions, such as clamping, turning over, lifting up, raking, stirring, scooping, poking, tearing, and so on. Chopsticks were taken as an auspicious/ sp s/吉祥的 mascot by ordinary people in ancient China. For example, the partial tone of chopsticks is often used by people as a metaphor at weddings to indicate a blessing or benediction/ ben d k ( )n/ 祝福for the couple to have a baby soon. Unlike using a knife and fork or one’s own hands, a pair of chopsticks also implies the meaning of “Harmony is what matters”. Chopsticks are highly praised by Westerners as a hallmark of ancient oriental civilization.
中国人使用筷子就餐的方式在世界上独树一帜。有史记载用筷的历史已有三千多年。筷子古时称为箸，它看似简单，但却同时具有夹、拨、挑、扒、拌、撮、戳、撕等多种功能。中国民间视筷子为吉祥之物，如婚俗中将筷子隐喻为快生贵子的祝福等。与使用刀叉以及手抓的 方式不同，成双结对的筷子含有“和为贵“的意蕴。西方人赞誉筷子是古老的东方文明。