专题10 七选五段中题通关练
七选五段中题解题策略
名校优选专项通关练
【解题策略】
七选五在近几年高考中难度有提升的趋势，解题时结构，位置、词汇和逻辑关系应当兼顾考虑，才能提高解题正确率。
段中题：设空处位于段落中间则起到承上启下，过渡、举例、解释、说明等功能。。
策略：1. 标点符号法：先看设空处后是不是句中，如果是句子，看是否有连词，如果没有连词，要选的选项应该是短语或是带有连词的从句。这样可以迅速缩小选择范文。
2. 逻辑关系法：文章各段、句之间有一定的语义逻辑关系。如：上下句之间为并列关系或递进关系、转折或让步关系、因果关系、解释或例证关系等。解题时理清句子逻辑关系，并据此选出答案。
例证关系：前后句的某个句子是为了证明另外一个句子而举的例子。例证的形式多种多样，但就其本质而言无非是思维上的形象如，类比、例子和抽象观点的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和推理（从观点到例子）。
递进关系：主要指后句对前句的一种顺承逻辑关系。如果设空前后两句话之间是逻辑上的递进关系，则空格处很可能是个递进的句子。
转折关系：指后句对前句构成逆转逻辑关系。如果设空处前后两句话是逻辑上的逆转，则空格处很可能是个转折逻辑的句子。
因果关系：主要指前后的句子有着原因和结果之间的关系。这种关系往往说明了前因后果或者前果后因等情况。
3. 代词指代法：为了避免重复，不同的代词可以指代上文提到的人或事。可根据上下句子的指代关系缩小选择范围。
【名校优选专项通关练】
（2024·湖南长沙·统考一模）
Microplastics are found almost everywhere in food, drinking water, cosmetics (化妆品), household products. 1 . However, there are steps we can take to minimize our microplastic intake.
......
Employing a glass water bottle instead of a plastic one
Canadian research from 2019 found that bottled water contains 22 times more microplastics than tap water, meaning someone who only drinks bottled water would take in 130,000 more particles a year, compared to 4,000 from tap water. 2 . They also suggest filling it with water that has gone through a reverse osmosis filter (反渗透过滤器) which can help to remove the microplastics in tap water.
A．Using metal or glass coffee cups
B．Avoiding using plastic material on hot food
C．Remember: do place them in a non-plastic plate
D．Experts recommend using a glass bottle when you’re on the go
E．It’s almost impossible to get rid of plastic from our modern lives
F．Whatever you eat, never put it in a plastic container considering heath
G．Experts suggest looking at other sources of plastic in your children’s lives
【答案】1．E 2．D
【解析】
1．根据上文“Microplastics are found almost everywhere in food, drinking water, cosmetics (化妆品), household products. (微塑料在食品、饮用水、化妆品、家用产品中几乎无处不在。)”可知，上文提到了微塑料无处不在，即想要摆脱塑料是不可能的。故E选项“从我们的现代生活中摆脱塑料几乎是不可能的。”符合语境，故选E。
2．根据上文“Canadian research from 2019 found that bottled water contains 22 times more microplastics than tap water, meaning someone who only drinks bottled water would take in 130,000 more particles a year, compared to 4,000 from tap water. (加拿大2019年的一项研究发现，瓶装水的塑料微粒含量是自来水的22倍，这意味着只喝瓶装水的人每年会多摄入13万个塑料微粒，而自来水则多摄入4000个。)”可知，上文提到了瓶装水会导致摄入微塑料，可知本句是在建议避免摄入微塑料的正确做法。故D选项“专家建议在旅途中使用玻璃瓶。”符合语境，故选D。
2.（2023·河北·高三校联考阶段练习）
Having an off day when you feel stressed or sad is totally normal. 1 We’ve put together some different things you can try to help turn your mood around and get feeling like yourself again.
Take a few minutes to breathe deeply. The simple action of taking full, deep breaths can help you start to feel better. Deep breathing increases oxygen supply throughout the body. 2 Deep breathing also helps activate your parasympathetic nervous system, which produces a calming effect.
Start keeping diaries. 3 It is a way to cognitively deal with the circumstances behind how you are feeling. In fact, studies have shown that writing offers benefits of emotional well-being, including relief of emotional distress. Besides, adjourning has been shown to benefit the immune system.
A．Take a break to laugh.
B．Go ahead and cry if you need to.
C．Take some time for yourself and treat yourself.
D．It’s also been linked to an increased sense of self-worth.
E．Writing down your feelings provides a great benefit.
F．This can help to relax muscles and reduce your blood pressure.
G．The good news is that there are things you can do for yourself to start feeling better.
【答案】1．G 2．F 3．E
【解析】本文是一篇说明文。文章介绍了让自己感觉更好的几种方法。
1．根据上文“Having an off day when you feel stressed or sad is totally normal.(当你感到压力或悲伤时，心情不好是完全正常的)”可知，有感觉不好的时候是正常的，结合后文“We’ve put together some different things you can try to help turn your mood around and get feeling like yourself again.(我们整理了一些不同的方法，你可以试着改变你的情绪，重新找回自我)”提到有一些方法可以让你感觉更好，因此G项“好消息是，你可以为自己做一些事情来开始感觉更好”承上启下，符合语境。故选G。
2．根据空前的“Deep breathing increases oxygen supply throughout the body.(深呼吸可以增加全身的供氧量)”以及空后的“Deep breathing also helps activate your parasympathetic nervous system, which produces a calming effect.(深呼吸也有助于激活你的副交感神经系统，产生镇静效果)”可知，空处在讲深呼吸的好处，F项“这有助于放松肌肉，降低血压。”符合语境。故选F。
3．本段的主旨句是“Start keeping diaries.(开始写日记)”建议写日记，可知本句是在说明日记的内容。而E项“把你的感受写下来会有很大的好处”中的Writing down your feelings正是与写日记相关。故选E。
3.（2024·安徽亳州·高三统考期末）
Plan regular breaks.
Step away for a few minutes every hour so you don’t feel overworked. Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour when you just relax.________ Otherwise, you won’t feel as alert as you normally would.
A．Focus on hard topics first.
B．Schedule time to study every day.
C．Avoid working through the breaks you’ve scheduled.
D．Keep your study sessions shorter so you don’t get worn out.
E．In this way, all of the similar information is organized and easy to read.
F．Find a place where you won’t have trouble concentrating on the material.
G．Give yourself something to look forward to when you finish your studies.
【答案】C
【解析】根据上文“Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour when you just relax.(由于学习需要大量的精力和脑力，所以在你放松的时候，每小时安排5-10分钟。)”可知，学习一小时后需要休息5-10分钟。C选项“Avoid working through the breaks you’ve scheduled.(避免在你安排的休息时间内工作。)”符合文意。故选C项。
4.（2024·河北·高三石家庄市第四十一中学期末）
Nothing makes or breaks a camping trip more than how comfortable you are at night, and keeping warm is a priority in most seasons. 1 . Here are some important tips for how to stay warm in a tent.
Set your tent up properly
On a fine day, it may feel unnecessary to put a camping tarp (防水油布)under your tent, or to put the top flysheet on. 2 . Flysheets help to avoid rain into the tent’s inner layer, so it’s important to fix them properly.
Get a season-appropriate sleeping bag
Lightweight sleeping bags are usually only appropriate for summer camping. 3 . Winter-weight sleeping bags are often very thick or heavy and are usually coly appropriate if you’re going camping in temperatures that drop below freezing overnight.
......
A．Wear different night clothes
B．Choose more suitable sports clothes
C．There are various ways you can heat a tent
D．Your equipment plays a vital role in staying warm
E．These can be laid on the floor or beneath your sleeping bag
F．However, these are both important ways of separating your tent
G．Thicker sleeping bags may be more comfortable in winter camping
【答案】1．D 2．F 3．G
【解析】本文是一篇说明文。文章介绍在帐篷中保暖的重要技巧，包括正确搭建帐篷、选择适合季节的睡袋、更换干燥的睡衣以及使用地毯或垫子分隔帐篷等方法。
1．上文“Nothing makes or breaks a camping trip more than how comfortable you are at night, and keeping warm is a priority in most seasons.(没有什么比夜晚的舒适程度更能决定一次露营之旅的成败，在大多数季节里，保暖都是头等大事)”指出露营时保暖的重要性，D项“Your equipment plays a vital role in staying warm(你的装备在保暖方面起着至关重要的作用)”将话题引向“装备”，进而引出下文“Here are some important tips for how to stay warm in a tent.(这里有一些关于如何在帐篷里保暖的重要建议)”中“如何在在帐篷里保暖”这一话题，三个句子中都提到“保暖”这一概念，上下文语意连贯。故选D项。
2．上文“On a fine day, it may feel unnecessary to put a camping tarp (防水油布) under your tent, or to put the top flysheet on.(在晴朗的日子里，你可能觉得没有必要在帐篷下面放一块防水油布，或者把最上面的帆布盖上)”提到晴朗的日子，可能会觉得没有必要使用防水油布和遮阳帆布，F项“However, these are both important ways of separating your tent (然而，这两个都是隔开帐篷的重要方法)”与上文构成转折关系，说明使用防水油布和遮阳帆布的重要性，句中“both”指代上文中“put a camping tarp (防水油布) under your tent, or to put the top flysheet on”，上下文语意连贯。故选F项。
3．上文“Lightweight sleeping bags are usually only appropriate for summer camping. (轻便的睡袋通常只适合夏季露营)”介绍了轻便睡袋只适合夏季露营，G项“Thicker sleeping bags may be more comfortable in winter camping(冬季露营时，厚一点的睡袋可能会更舒服)”承接上文，说明冬季露营需要厚一点的睡袋，引出下文“Winter-weight sleeping bags are often very thick or heavy and are usually coly appropriate if you’re going camping in temperatures that drop below freezing overnight.(冬季睡袋通常很厚或很重，如果你要在气温低于冰点的地方过夜，那么睡袋通常很适合)”对冬季睡袋的介绍，上下文语意连贯。故选G项。
5.（2024·广东·模拟预测）
Whenever you pick up an apple and prepare to eat it, you may notice a small sticker attached to the fruit with a row of four or five numbers on it.That string of numbers is something called a Price Look-Up (PLU) code. 1 It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item. Thus, you can get through the line and out of the door more quickly.
From the code, you can also know what specific variety of a particular fruit or vegetable you’re going to enjoy — whether it’s a Honeycrisp apple or a Shamouti orange. And it may tell you the size of the fruit or vegetable. 2 You may know whether it was grown conventionally (常规地) or on an organic farm.
A volunteer committee developed PLUs in 1988. One important reason why PLUs were invented was to enable supermarkets to tell the difference between conventionally grown fruits and vegetables and higher-priced organic food. As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price. 3 There are now more than 1,500 different PLUs in use around the globe. 4 Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.
A．The function is fairly simple.
B．PLU codes have a long history.
C．You probably think organic food is healthier.
D．The appearance of PLUs helped solve this problem.
E．Besides, it shows where the fruit or vegetable comes from.
F．The future of fruit and vegetable stickers is still uncertain.
G．You can use the PLU search app to know what a particular one means.
【答案】1．A 2．E 3．D 4．G
【解析】这是一篇说明文。文章主要讲述了水果蔬菜上面贴的PLU（价格查询代码）的用途，由来以及随着技术的发展，它可能会被标记水果和蔬菜代码的激光所代替。
1．下文“It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item.(它旨在帮助超市了解他们的水果和蔬菜库存，并让收银员更容易知道特定商品的收费)”说明发明PLU代码的目的以及用途。空处引出下文，说明PLU代码的功能其实非常的简单，就是让超市了解水果蔬菜的库存以及让收银员知道特定商品的价格。A项“功能相当简单。”符合语境。故选A。
2．上文“And it may tell you the size of the fruit or vegetable.(它可能会告诉你水果或蔬菜的大小)”说明从PLU标签中可知知道水果或蔬菜的大小。空处和前文为递进关系，同时说明能够从PLU代码获取什么信息。E项中的it指代前文中的code，说明除了知道水果或蔬菜的大小之外，它还可以让人们知道蔬菜或水果来自哪里。E选项“此外，它还显示了水果或蔬菜的来源。”符合语境。故选E。
3．上文“As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price.(由于当时引入了有机农产品，收银员经常错误地以传统价格出售)”说明收银员经常错误将有机农产品以传统产品的价格出售。空处给出解决此问题的办法。D项中的“this problem”指代前文中的“cashiers often wrongly sold it at the conventional price”，说明D项“PLU的出现帮助解决了这个问题”符合语境。故选D。
4．下文“Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.(例如，只要输入水果贴纸上的代码，它就会告诉你，3114指的是一个超大的绿色芒果，属于该水果的Keitt或Francis品种)”说明输入水果贴纸上的代码会获得什么样的信息。空处承上启下。G项中的“what a particular one means”和上文中的“more than 1,500 different PLUs in use”相呼应，“the PLU search app”和下文中的“type in the code”相呼应，说明G项“您可以使用PLU搜索应用程序来了解特定代码的含义”符合语境。故选G。
6.（2024·全国·校联考一模）
Graduate school can be an intense and demanding period in your life. 1 This may make it difficult for you to maintain good health.
Keeping a balanced diet becomes particularly challenging when your daily routine runs around academic tasks. 2 Despite its convenience and lack of time, it often leads to consuming meals low in nutrients and high in calories. Thus, meal planning can be highly beneficial, helping to ensure a balanced diet despite a busy schedule. Also, remember to drink more water. The body’s need for water increases when under stress. Ignoring it can lead to failure of core body functions.
A．Many students opt for fast food.
B．Mental health should not be overlooked.
C．The long hours of studying can easily consume all your time.
D．Short walks, or desk exercises, for example, are good choices.
E．Good health does not necessarily mean sacrifice of academic success.
F．Therefore, it’s crucial to find a balance between academic pursuits and physical health.
G．Exercising regularly is another effective tool for managing the demands of graduate school.
【答案】1．C 2．A
【解析】本文为一篇说明文。研究生院生活很紧张且苛刻，对于保持好的健康造成了挑战，本文介绍了研究生院的压力，并对如何处理这些压力保持健康提出了建议。
1．空前“Graduate school can be an intense and demanding period in your life.(研究生院可能是你一生中紧张而又苛刻的一段时期)”及空后“This may make it difficult for you to maintain good health.(这可能会使你难以保持良好的健康)”可知，空处描述研究生院时期的难以保持好的健康的挑战，C选项“长时间的学习很容易消耗你所有的时间”符合语境。故选C项。
2．空前“Keeping a balanced diet becomes particularly challenging when your daily routine runs around academic tasks.(当你的日常生活都围绕着学习任务时，保持均衡饮食就变得特别具有挑战性)”表明学习任务重会忽略饮食，空后“Despite its convenience and lack of time, it often leads to consuming meals low in nutrients and high in calories.(尽管它很方便，不用太多时间，但它经常导致人们摄入低营养和高热量的食物)”可知，A选项“许多学生选择快餐”与空后its convenience and lack of time相呼应，表明快餐方便，时间段，但是营养不均衡。故选A项。
7.（2024·北京东城·高三统考期末）
The Science of Comfort Food
Some foods are especially emotionally satisfying for reasons that have little to do with their taste or nutritional content, though. 1 And many favorite American comfort foods—chili, say—are not particularly sweet or high in carbohydrates (碳水化合物). Often we love food because we have fond memories associated with it. One dish I cannot live without at a New Year party is my mom’s Snowy Mashed Potatoes, which remind me of holiday joy and past reunions with extended family.
2 Sometimes you might feel sad when you eat foods that remind you of loved ones you miss. We may also avoid foods that we associate with bad experiences. I haven’t eaten cottage cheese since I was 8 years old, because it was the last thing I ate before rolling off the bed with a terrible stomachache.
In addition to past memories, the context in which we eat foods matters, too. 3 And our gustatory (味觉的) experiences can be heightened by “a sense of community, a sense of warmth and enjoying it together”. I appreciate my mum’s potatoes even more today when I eat them with my husband and two children.
A．Food is essential for our survival.
B．These associations can go the other way, too.
C．We desire comfort foods when we feel lonely.
D．It shapes how much we enjoy them in the moment.
E．Their taste and nutritional content affect how we feel.
F．Our memory for smell can be long-lasting and precise.
G．After all, different cultures have different comfort foods.
【答案】 1．G 2．B 3．D
【解析】本文是说明文。文章主要介绍舒适食物的科学。
1．根据上文“Some foods are especially emotionally satisfying for reasons that have little to do with their taste or nutritional content, though. (然而，有些食物在情感上特别令人满意，原因与它们的味道或营养成分无关。)”可知，这里说明人们对不同的食物有不同的反应。选项G“毕竟，不同的文化有不同的安慰食品。”和上文意思一致。故选G。
2．根据下文“Sometimes you might feel sad when you eat foods that remind you of loved ones you miss. We may also avoid foods that we associate with bad experiences. I haven’t eaten cottage cheese since I was 8 years old, because it was the last thing I ate before rolling off the bed with a terrible stomachache. (有时，当你吃的食物让你想起你想念的亲人时，你可能会感到难过。我们也可能会避免吃那些与糟糕经历有关的食物。我从8岁起就没有吃过农家奶酪，因为这是我胃疼得从床上滚下来之前最后吃的东西。)”可知，这一段介绍的是有的食物会让人想到糟糕的经历，和上一段正好相反。选项B“这些关联也可以反过来。”和下文意思一致。故选B。
3．根据上文“In addition to past memories, the context in which we eat foods matters, too. (除了过去的记忆，我们吃食物的环境也很重要。)”可知，这里提到我们吃食物的环境也很重要，接下来要解释重要的原因。选项D“它决定了我们此刻有多喜欢它们。”和上文意思一致。故选D。
（2024·河南·高三校联考期末）
Test anxiety exists and is a common problem among students. 1 . When you’re stressed and anxious during an exam, your mind has a tendency to go completely blank. Here are some tips on how to reduce or overcome test anxiety.
Get to know the material
First, you need to know the topic of the exam. 2 . Knowing as much as possible about the material can get you ready for the test. As to any exam, learn your material thoroughly. Memorize what needs to be memorized and understand what needs to be understood.
A．Dare to be the first
B．Budget and consume your time
C．A sound sleep may help you ease the test anxiety
D．They might destroy all that you have prepared for
E．Anyone taking an exam experiences some level of anxiety
F．Rushing through a test can make you read the questions and choices incorrectly
G．Also, find out how many questions there would be on the test and the required time for it
【答案】1．E 2．G
【解析】
1．上文“Test anxiety exists and is a common problem among students. (考试焦虑是学生普遍存在的问题)”提到考试焦虑在学生群体中是一个普遍存在的问题，E选项“任何参加考试的人都会有一定程度的焦虑”对上文进行进一步说明，表示这个问题的普遍性。故选E项。
2．由小标题“Get to know the material (了解材料)”可知本段的主旨是要了解考试材料内容，再根据上文“First, you need to know the topic of the exam. (首先，你需要知道考试的题目)”推知，空处应陈述还应注意的问题，G选项“此外，要弄清楚试卷上设置了多少问题以及规定的时间”和设空前的句子呈并列关系，且符合本段主旨。故选G项。
（2024·山东菏泽·高三统考期末）
Culture shock is the experience that often accompanies moving to an unfamiliar place. It could be marked by feeling lost, anxious or hesitant. 1 You’ll become accustomed to the same things that initially “shocked” you! Read on for tips for overcoming culture shock in a short time.
When deciding to visit an entirely new place, don’t expect the traditions and cultures followed by your current home to be followed by the new land. 2 So keep your expectations low.
Even though it is an unfamiliar environment hosting different cultures and traditions from the one you’re used to, it’s vital to broaden your mind and be willing to try new things. Don’t be quick to form discriminatory judgments just because it is “odd”. Have a go at something different, like a food or clothing — different isn’t necessarily bad. Never do you know where you might find an interest.
A．Integrity breaks down barriers.
B．You can gain insight into your surroundings.
C．Culture shock will eventually disappear, though.
D．Every city or country has its own values and beliefs.
E．Never do you know where you might find an interest.
F．Consequently, such memories are what you should treasure.
G．As long as you stick to that, you’ll soon adjust to the new culture.
【答案】1．C 2．D
【解析】这是一篇说明文。文章主要说明了短时间内克服文化冲击的建议。
1．根据上文“Culture shock is the experience that often accompanies moving to an unfamiliar place. It could be marked by feeling lost, anxious or hesitant.(文化冲击是指移居到一个不熟悉的地方所带来的体验。它的特点可能是感到失落、焦虑或犹豫)”以及后文“You’ll become accustomed to the same things that initially “shocked” you!(你会习惯最初“震惊”你的同样的事情)”可知，后文提到了会习惯文化冲击，说明文化冲击最终会消失。故C选项“文化冲击最终会消失”符合语境，故选C。
2．根据上文“When deciding to visit an entirely new place, don’t expect the traditions and cultures followed by your current home to be followed by the new land.(当你决定去一个全新的地方旅游时，不要指望你现在的家乡所遵循的传统和文化会被新的地方所遵循)”可知，上文提到了新的地方有新的传统和文化，故本句承接上文说明每个地方文化方面的不同。故D选项“每个城市或国家都有自己的价值观和信仰”符合语境，故选D。
10.（2024·河北·高三校联考阶段练习）
As a registered dietitian, I have some go-to healthy-eating tips that I depend on when people want to eat more healthfully. 1 . To make healthy-eating habit changes more sustainable, I generally recommend that people choose two or three tips to kick-start their healthy-eating journey.
Skip drinks with added sugars. The Dietary Guidelines for Americans recommends that people limit their added sugar intake to less than 10% of their total calories. 2 . Yet, the average intake of added sugars among US adults is far beyond the suggested amount.
Eat 2 to 3 servings of non-fried fish every week. The Dietary Guidelines for Americans suggests that most Americans eat at least 8 ounces of fish every week. 3 . Fish eaters appear to live an average of 2.2 years longer than people who don’t eat fish. This is linked to a number of other potential health benefits too.
A．Add fruit to your midday snack
B．Your meals are meant to be enjoyed
C．Change highly processed meat for fresher options
D．However, the majority of people are missing the mark
E．For a 2,000-calorie diet, that means around 12 teaspoons of the sweet stuff
F．All of my tips are simple to do and they won’t require complicated methods
G．Yet, nutritious as it is, only 20% of adults are drinking even one glass of this drink a day
【答案】1．F 2．E 3．D
【导语】本文是一篇说明文。文章介绍了如何养成健康的饮食习惯。
1．从空前的“As a registered dietitian, I have some go-to healthy-eating tips that I depend on when people want to eat more healthfully.(作为一名注册营养师，当人们想要吃得更健康时，我有一些健康饮食的建议。)”以及空后的“I generally recommend(我一般建议)”可知，作者在此讲述自己的建议。F选项“All of my tips are simple to do and they won’t require complicated methods(我所有的建议都很简单，不需要复杂的方法)”说明了作者的建议是简单的，其中的tips与空前的tips为同词复现，能够承上启下。故选F。
2．根据本段主题句“Skip drinks with added sugars.(不要喝添加糖的饮料。)”和本段内容可知，本段是讲述与糖有关的事情，空前“The Dietary Guidelines for Americans recommends that people limit their added sugar intake to less than 10% of their total calories.(《美国人膳食指南》建议人们将添加糖的摄入量限制在总热量的10%以下。)”说明了建议的糖摄入量，E选项“For a 2,000-calorie diet, that means around 12 teaspoons of the sweet stuff(对于2000卡路里的饮食，这意味着大约12茶匙的甜食)”是对建议的糖摄入量的具体说明，是和糖相关的内容，因此承接上文，符合语境，故选E。
3．上文“The Dietary Guidelines for Americans suggests that most Americans eat at least 8 ounces of fish every week.(《美国人膳食指南》建议大多数美国人每周至少吃8盎司的鱼。)”说明的是《美国人膳食指南》建议的每周至少该吃的鱼的量，空格处应该承接上文，说明实际上人们有没有吃够这么多，D选项“However, the majority of people are missing the mark(然而，大多数人都未能达到)”说明的是实际情况，因此承接上文，符合语境，故选D。
11.（2024·安徽·高三统考期末）
Ways to Create Connection and Drive Away Loneliness
Around the globe, about 1 in 4 adults says they feel socially disconnected. Here are some tips that may help create an inviting atmosphere to get connected with others.
Have a connection with yourself
It’s easier to connect with people if you have shared interests or experiences. 1 . It may lead you to activities or creative outlets that connect you to people who share your interests. In short, knowing yourself is the first step to bond with others.
Make something
When we say “make something”, people immediately say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not! 2 . Try to dance or plant a herb garden. Anything that shows to others who you are will do.
A．Have a connection with yourself
B．Find a group that matches your interests
C．Eventually, you will feel socially connected
D．However, it’s a necessary step to a genuine connection
E．But the opportunities for self-expression are endless
F．Following your natural curiosity, you may find something new
G．So start with paying attention to what’s meaningful or fun for yourself
【答案】 1．G 2．E
【解析】本文是一篇说明文。文章主要介绍了几个与他人建立联系、战胜孤独的办法。
1．根据空前“It’s easier to connect with people if you have shared interests or experiences.(如果你们有共同的兴趣或经历，就更容易与人建立联系。)”以及下文“It may lead you to activities or creative outlets that connect you to people who share your interests.(它可能会引导你开展活动或创意渠道，将你与和你有共同兴趣的人联系起来)”可知，与有共同兴趣或经历的人更容易建立联系，因此，首先要关注自己感兴趣或者自己觉得有趣的事情，然后去参加相关活动，就能和有共同兴趣的人建立联系；G选项“So start with paying attention to what’s meaningful or fun for yourself(因此，从关注对自己有意义或有趣的事情开始)”与上文构成因果关系，在上下文之间起到了过渡作用，符合语境。故选G。
2．上文“When we say “make something”, people immediately say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not!(当我们说‘做点什么’的时候，人们马上会说，‘好吧，我不是毕加索。我不知道怎么画一幅花式画。’当然，你不是!)”作者指出我们当然不是毕加索，也无法像他那样去创作伟大的作品；下文“Try to dance or plant a herb garden. Anything that shows to others who you are will do.(试着跳舞或种植一个草本花园。任何能向别人展示你自己的事都可以)”作者用跳舞或种植花园来举例说明你可以去做任何可以向别人展示你自己的事情，而且这样的事情很多，也不难；E项“But the opportunities for self-expression are endless(自我表达的机会多得是)”与上文构成转折关系，指出你不是毕加索，但是可以表达自己、展示自己的机会很多，符合语境，选项中的“self-expression”与下文中的“shows to others who you are”表达意思一致。故选E。
12.（2024·四川·高三校联考期末）
Self-confidence is about trusting your judgement and your ability to do something well. It is also about being willing to consider the possibility that you are wrong and change your mind. It is a combination of courage and humility, which leads to open-minded thinking. 1 . It often prevents you from doing your best and perhaps from even trying. When you do try, your lack of trust in yourself may ultimately lead you to fail.
......
Self-confidence can be improved
·Work on positive thinking. A positive attitude will lead to positive results. Go for it and don’t worry about letting others down. 2 . Turn your negative thoughts into positive ones. You can always talk to yourself in a positive way, such as “I can do it!” or “I’ll give it another try!”.
·Set realistic goals for yourself and visualize yourself achieving these goals. 3 . It is important to break down the overall goal into smaller and more measurable tasks. For those tasks you are not so sure about, ask your friends or family for advice. Also understand that it is perfectly normal if you do not succeed in completing a task.
A．Instead, try to make up for lost time
B．All they expect is that you do your best
C．Confidence is built an a sense of accomplishment
D．Children spare no effort to satisfy parents’ expectations
E．Negative experiences also have a huge impact on self-confidence
F．Low self-confidence, in contrast, will make you feel unmotivated
G．The reasons for low self-confidence often differ from person to person
【答案】1．F 2．B 3．C
【导语】本文是一篇说明文。主要说明了缺乏自信的原因并给出了获得自信的做法。
1．下文“It often prevents you from doing your best and perhaps from even trying.(它经常阻止你做到最好，甚至可能阻止你去尝试)”中的it和F项“相反，低自信会让你感到没有动力”中的low self-confidence指代一致，和F项构成内容上的承接关系，指出了缺乏自信的后果。故选F项。
2．根据上文“don’t worry about letting others down.(不要担心让别人失望)”中的others和B项“他们所期望的就是你尽你最大的努力”中的they指代一致，构成内容上的承接关系，指出了不要担心让别人失望，因为他们所期望的就是你尽你最大的努力。故选B项。
3． 根据上文“Set realistic goals for yourself and visualize yourself achieving these goals.(为自己设定现实的目标，想象自己实现这些目标的情景)”可知，提升自信的第二个方法就是为自己设定现实的目标并想象自己实现这些目标的情景，与C项“自信建立在成就感之上”构成因果关系，说明了为自己设定现实的目标，想象自己实现这些目标的情景是因为自信建立在实现目标的成就感之上。故选C项。
13.（2024·山东菏泽·高三统考期末）
Animals deserve to live a safe and healthy life as much as humans do. 1 Some people try to get profit from everything and sometimes animals become victims. It is vital that we take action to protect animals. Below are some simple ways in which we can all contribute towards the protection of endangered animals.
Spread awareness. One way to protect endangered animals is to create awareness about them. 2 Having seminars (研讨会) is another way of creating awareness. Also, familiarize people around you with the importance of the animals in your surroundings. Our routine activities directly or indirectly influence their lifestyle.
A．Change your regular routine.
B．So, we highly suggest careful use of water.
C．Spend time rescuing animals in your locality.
D．Sadly, this does not have universal acceptance.
E．So we can save their lives by being more careful.
F．It is probably eaten by an adult turtle, choking it to death.
G．You can create local community groups that work for this cause.
【答案】1．D 2．G
【解析】这是一篇说明文。短文介绍了保护濒危动物的一些方法。
1．根据上文“Animals deserve to live a safe and healthy life as much as humans do.”（动物应该和人类一样过上安全健康的生活。）根据下文“Some people try to get profit from everything and sometimes animals become victims.”（有些人试图从一切中获利，有时动物成为受害者。）可知，上文的观念没有得到普遍的认可。故D选项“遗憾的是，这并没有得到普遍的认可。”切题。故选D项。
2．根据下文“ Having seminars (研讨会 ) is another way of creating awareness. ”（举办研讨会是另一种提高意识的方式）可知，上文与下文为并列关系，说明提高意识的做法。故G选项“你可以创建当地的社区团体，为这个事业而努力”切题。故选G项。
14.（2024·广东梅州·高三统考期末）
Getting and staying focused can be a challenge even in the best of times. But with everything going on in the world, concentrating can often feel down-right impossible. Below are some tips to help you find your flow.
Distract (使分心) your brain. Schedule into every workday some breaks from all that focusing and allow your mind to travel into what’s called the “default (默认的) mode network” for a bit of freestyle activities. 1 . It’s the place where our minds find innovation and creativity and often make better decisions than the focused mind.
Engage in positive constructive daydreaming. This involves first turning your attention inward. Try traveling with your mind to someplace enjoyable — maybe it’s a walk through an imaginary forest or sunbathing on a warm sandy beach. Doing this several times a day can offer your mind a fresh approach to the job at hand.
Block interruptions before diving into deep work. 2 . To help, turn off text messaging, notifications and social media alerts. Be vital when you want a deep dive into focus. Your important work benefits when you shut off or put away your phone and other screens.
......
A．Try to daydream what happened
B．We try to obtain focus but in vain
C．Engage in positive constructive daydreaming
D．Instead, reserve your best brain time for the big stuff
E．This network of the brain circuit is where magic happens
F．Our days are filled with distractions, from others and ourselves
G．Allowing your mind time to play is another way to invite innovation
【答案】1．E 2．F
【解析】本文是一篇说明文，介绍了几种提高注意力的方法。
1．上文“Schedule into every workday some breaks from all that focusing and allow your mind to travel into what’s called the “default (默认的) mode network” for a bit of freestyle activities.(在每个工作日安排一些休息时间，让你的大脑进入所谓的‘默认模式网络’”，进行一些自由活动。)”建议在每个工作日安排一些休息时间，让大脑进入“默认模式网络”；E选项“This network of the brain circuit is where magic happens(这个大脑回路网络就是奇迹发生的地方)”承接上文，对大脑的“默认模式网络”进一步阐述，选线中的“This network”指代上文中的“default (默认的) mode network”。故选E。
2．本段主旨句“Block interruptions before diving into deep work.(在投入工作之前屏蔽干扰)”指出投入工作之前要屏蔽干扰；下文“To help, turn off text messaging, notifications and social media alerts.(为了有所帮助，关闭短信、通知和社交媒体提醒。)”指出关闭短信、通知和社交媒体提醒等会帮助屏蔽干扰，提高注意力；F选项“Our days are filled with distractions, from others and ourselves(我们的生活充满了干扰，来自他人和自己)”指出我们生活中充满干扰，符合语境。故选F。
15.（2024·山东聊城·高三统考期末）
New academicians take a group photo after the certificate awarding ceremony at the Chinese Academy of Sciences. 1 They aimed to make greater contributions to the development of the nation’s scientific research by encouraging the young generation and promoting the role of female scientists.
Academician Huang made three commitments to himself — to contribute his energy to scientific research; to apply his achievements in the fields; and to provide more opportunities for young people. “ 2 By allowing outstanding young people to have sufficient opportunities, we can foster a diverse scientific community with vigorous debates,” he said.
Academician Jian Zhimin advised young students that persistence is the most valuable spirit on the path of scientific research. “ 3 This determination and perseverance are essential in scientific research,” he said.
......
A．They are more resilient (有适应力的), which contributes to the development of science.
B．In recent years, Jin has noticed the increasing support for female scientists in China.
C．As academicians, we need to share more opportunities with the younger generation.
D．She has both male and female students, who are irreplaceable to each other.
E．The 59 newly elected academicians vowed at the ceremony on Friday.
F．I hope the honor I received can inspire more females to develop an interest in physics.
G．To achieve success in the field of science, the most important thing is to persist with original intention.
【答案】1．E 2．C 3．G
【解析】本文是一篇新闻报道。文章报道中国科学院新当选院士以及他们的科研精神和对于科研事业的承诺。
1．上文“New academicians take a group photo after the certificate awarding ceremony at the Chinese Academy of Sciences. (新晋院士在中国科学院颁证仪式后合影留念。)”描述新晋院士参加颁证仪式的场景，结合常识可知，E项“The 59 newly elected academicians vowed at the ceremony on Friday. (59位新当选的院士在周五的典礼上宣誓就职。)”与上文内容相符，说明颁证仪式的时间和相关宣誓程序，下文“They aimed to make greater contributions to the development of the nation’s scientific research by encouraging the young generation and promoting the role of female scientists. (他们旨在是通过鼓励年轻一代和提高女科学家的作用，为国家的科学研究的发展做出更大的贡献。)”说明宣誓相关内容，上下文语意连贯。故选E项。
2．根据下文“By allowing outstanding young people to have sufficient opportunities, we can foster a diverse scientific community with vigorous debates (让优秀的年轻人有足够的机会，我们可以培育一个多元化的科学界，并进行激烈的辩论)”可知，黄院士强调要给年轻人机会，C项“As academicians, we need to share more opportunities with the younger generation. (作为院士，我们需要与年轻一代分享更多的机会。)”与黄院士观点一致，句中“As academicians, we...”是黄院士的自称。故选C项。
3．上文“persistence is the most valuable spirit on the path of scientific research. (坚持是科学研究道路上最宝贵的精神。)”和下文“This determination and perseverance are essential in scientific research. (这种决心和毅力在科学研究中是必不可少的。)”强调“坚持”、“决心”和“毅力”，G项“To achieve success in the field of science, the most important thing is to persist with original intention. (要在科学领域取得成功，最重要的是坚持初心。)”中表达同样的主旨，句中“persist with original intention”与上下文内容相照应。故选G项。专题10 七选五段中题通关练
七选五段中题解题策略
名校优选专项通关练
【解题策略】
七选五在近几年高考中难度有提升的趋势，解题时结构，位置、词汇和逻辑关系应当兼顾考虑，才能提高解题正确率。
段中题：设空处位于段落中间则起到承上启下，过渡、举例、解释、说明等功能。。
策略：1. 标点符号法：先看设空处后是不是句中，如果是句子，看是否有连词，如果没有连词，要选的选项应该是短语或是带有连词的从句。这样可以迅速缩小选择范文。
2. 逻辑关系法：文章各段、句之间有一定的语义逻辑关系。如：上下句之间为并列关系或递进关系、转折或让步关系、因果关系、解释或例证关系等。解题时理清句子逻辑关系，并据此选出答案。
例证关系：前后句的某个句子是为了证明另外一个句子而举的例子。例证的形式多种多样，但就其本质而言无非是思维上的形象如，类比、例子和抽象观点的辩证关系，用到的思维过程无非就是基本的归纳（从例子到观点）和推理（从观点到例子）。
递进关系：主要指后句对前句的一种顺承逻辑关系。如果设空前后两句话之间是逻辑上的递进关系，则空格处很可能是个递进的句子。
转折关系：指后句对前句构成逆转逻辑关系。如果设空处前后两句话是逻辑上的逆转，则空格处很可能是个转折逻辑的句子。
因果关系：主要指前后的句子有着原因和结果之间的关系。这种关系往往说明了前因后果或者前果后因等情况。
3. 代词指代法：为了避免重复，不同的代词可以指代上文提到的人或事。可根据上下句子的指代关系缩小选择范围。
【名校优选专项通关练】
（2024·湖南长沙·统考一模）
Microplastics are found almost everywhere in food, drinking water, cosmetics (化妆品), household products. 1 . However, there are steps we can take to minimize our microplastic intake.
......
Employing a glass water bottle instead of a plastic one
Canadian research from 2019 found that bottled water contains 22 times more microplastics than tap water, meaning someone who only drinks bottled water would take in 130,000 more particles a year, compared to 4,000 from tap water. 2 . They also suggest filling it with water that has gone through a reverse osmosis filter (反渗透过滤器) which can help to remove the microplastics in tap water.
A．Using metal or glass coffee cups
B．Avoiding using plastic material on hot food
C．Remember: do place them in a non-plastic plate
D．Experts recommend using a glass bottle when you’re on the go
E．It’s almost impossible to get rid of plastic from our modern lives
F．Whatever you eat, never put it in a plastic container considering heath
G．Experts suggest looking at other sources of plastic in your children’s lives
2.（2023·河北·高三校联考阶段练习）
Having an off day when you feel stressed or sad is totally normal. 1 We’ve put together some different things you can try to help turn your mood around and get feeling like yourself again.
Take a few minutes to breathe deeply. The simple action of taking full, deep breaths can help you start to feel better. Deep breathing increases oxygen supply throughout the body. 2 Deep breathing also helps activate your parasympathetic nervous system, which produces a calming effect.
Start keeping diaries. 3 It is a way to cognitively deal with the circumstances behind how you are feeling. In fact, studies have shown that writing offers benefits of emotional well-being, including relief of emotional distress. Besides, adjourning has been shown to benefit the immune system.
A．Take a break to laugh.
B．Go ahead and cry if you need to.
C．Take some time for yourself and treat yourself.
D．It’s also been linked to an increased sense of self-worth.
E．Writing down your feelings provides a great benefit.
F．This can help to relax muscles and reduce your blood pressure.
G．The good news is that there are things you can do for yourself to start feeling better.
3.（2024·安徽亳州·高三统考期末）
Plan regular breaks.
Step away for a few minutes every hour so you don’t feel overworked. Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour when you just relax.________ Otherwise, you won’t feel as alert as you normally would.
A．Focus on hard topics first.
B．Schedule time to study every day.
C．Avoid working through the breaks you’ve scheduled.
D．Keep your study sessions shorter so you don’t get worn out.
E．In this way, all of the similar information is organized and easy to read.
F．Find a place where you won’t have trouble concentrating on the material.
G．Give yourself something to look forward to when you finish your studies.
4.（2024·河北·高三石家庄市第四十一中学期末）
Nothing makes or breaks a camping trip more than how comfortable you are at night, and keeping warm is a priority in most seasons. 1 . Here are some important tips for how to stay warm in a tent.
Set your tent up properly
On a fine day, it may feel unnecessary to put a camping tarp (防水油布)under your tent, or to put the top flysheet on. 2 . Flysheets help to avoid rain into the tent’s inner layer, so it’s important to fix them properly.
Get a season-appropriate sleeping bag
Lightweight sleeping bags are usually only appropriate for summer camping. 3 . Winter-weight sleeping bags are often very thick or heavy and are usually coly appropriate if you’re going camping in temperatures that drop below freezing overnight.
......
A．Wear different night clothes
B．Choose more suitable sports clothes
C．There are various ways you can heat a tent
D．Your equipment plays a vital role in staying warm
E．These can be laid on the floor or beneath your sleeping bag
F．However, these are both important ways of separating your tent
G．Thicker sleeping bags may be more comfortable in winter camping
5.（2024·广东·模拟预测）
Whenever you pick up an apple and prepare to eat it, you may notice a small sticker attached to the fruit with a row of four or five numbers on it.That string of numbers is something called a Price Look-Up (PLU) code. 1 It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item. Thus, you can get through the line and out of the door more quickly.
From the code, you can also know what specific variety of a particular fruit or vegetable you’re going to enjoy — whether it’s a Honeycrisp apple or a Shamouti orange. And it may tell you the size of the fruit or vegetable. 2 You may know whether it was grown conventionally (常规地) or on an organic farm.
A volunteer committee developed PLUs in 1988. One important reason why PLUs were invented was to enable supermarkets to tell the difference between conventionally grown fruits and vegetables and higher-priced organic food. As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price. 3 There are now more than 1,500 different PLUs in use around the globe. 4 Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.
A．The function is fairly simple.
B．PLU codes have a long history.
C．You probably think organic food is healthier.
D．The appearance of PLUs helped solve this problem.
E．Besides, it shows where the fruit or vegetable comes from.
F．The future of fruit and vegetable stickers is still uncertain.
G．You can use the PLU search app to know what a particular one means.
6.（2024·全国·校联考一模）
Graduate school can be an intense and demanding period in your life. 1 This may make it difficult for you to maintain good health.
Keeping a balanced diet becomes particularly challenging when your daily routine runs around academic tasks. 2 Despite its convenience and lack of time, it often leads to consuming meals low in nutrients and high in calories. Thus, meal planning can be highly beneficial, helping to ensure a balanced diet despite a busy schedule. Also, remember to drink more water. The body’s need for water increases when under stress. Ignoring it can lead to failure of core body functions.
A．Many students opt for fast food.
B．Mental health should not be overlooked.
C．The long hours of studying can easily consume all your time.
D．Short walks, or desk exercises, for example, are good choices.
E．Good health does not necessarily mean sacrifice of academic success.
F．Therefore, it’s crucial to find a balance between academic pursuits and physical health.
G．Exercising regularly is another effective tool for managing the demands of graduate school.
7.（2024·北京东城·高三统考期末）
The Science of Comfort Food
Some foods are especially emotionally satisfying for reasons that have little to do with their taste or nutritional content, though. 1 And many favorite American comfort foods—chili, say—are not particularly sweet or high in carbohydrates (碳水化合物). Often we love food because we have fond memories associated with it. One dish I cannot live without at a New Year party is my mom’s Snowy Mashed Potatoes, which remind me of holiday joy and past reunions with extended family.
2 Sometimes you might feel sad when you eat foods that remind you of loved ones you miss. We may also avoid foods that we associate with bad experiences. I haven’t eaten cottage cheese since I was 8 years old, because it was the last thing I ate before rolling off the bed with a terrible stomachache.
In addition to past memories, the context in which we eat foods matters, too. 3 And our gustatory (味觉的) experiences can be heightened by “a sense of community, a sense of warmth and enjoying it together”. I appreciate my mum’s potatoes even more today when I eat them with my husband and two children.
A．Food is essential for our survival.
B．These associations can go the other way, too.
C．We desire comfort foods when we feel lonely.
D．It shapes how much we enjoy them in the moment.
E．Their taste and nutritional content affect how we feel.
F．Our memory for smell can be long-lasting and precise.
G．After all, different cultures have different comfort foods.
（2024·河南·高三校联考期末）
Test anxiety exists and is a common problem among students. 1 . When you’re stressed and anxious during an exam, your mind has a tendency to go completely blank. Here are some tips on how to reduce or overcome test anxiety.
Get to know the material
First, you need to know the topic of the exam. 2 . Knowing as much as possible about the material can get you ready for the test. As to any exam, learn your material thoroughly. Memorize what needs to be memorized and understand what needs to be understood.
A．Dare to be the first
B．Budget and consume your time
C．A sound sleep may help you ease the test anxiety
D．They might destroy all that you have prepared for
E．Anyone taking an exam experiences some level of anxiety
F．Rushing through a test can make you read the questions and choices incorrectly
G．Also, find out how many questions there would be on the test and the required time for it
（2024·山东菏泽·高三统考期末）
Culture shock is the experience that often accompanies moving to an unfamiliar place. It could be marked by feeling lost, anxious or hesitant. 1 You’ll become accustomed to the same things that initially “shocked” you! Read on for tips for overcoming culture shock in a short time.
When deciding to visit an entirely new place, don’t expect the traditions and cultures followed by your current home to be followed by the new land. 2 So keep your expectations low.
Even though it is an unfamiliar environment hosting different cultures and traditions from the one you’re used to, it’s vital to broaden your mind and be willing to try new things. Don’t be quick to form discriminatory judgments just because it is “odd”. Have a go at something different, like a food or clothing — different isn’t necessarily bad. Never do you know where you might find an interest.
A．Integrity breaks down barriers.
B．You can gain insight into your surroundings.
C．Culture shock will eventually disappear, though.
D．Every city or country has its own values and beliefs.
E．Never do you know where you might find an interest.
F．Consequently, such memories are what you should treasure.
G．As long as you stick to that, you’ll soon adjust to the new culture.
10.（2024·河北·高三校联考阶段练习）
As a registered dietitian, I have some go-to healthy-eating tips that I depend on when people want to eat more healthfully. 1 . To make healthy-eating habit changes more sustainable, I generally recommend that people choose two or three tips to kick-start their healthy-eating journey.
Skip drinks with added sugars. The Dietary Guidelines for Americans recommends that people limit their added sugar intake to less than 10% of their total calories. 2 . Yet, the average intake of added sugars among US adults is far beyond the suggested amount.
Eat 2 to 3 servings of non-fried fish every week. The Dietary Guidelines for Americans suggests that most Americans eat at least 8 ounces of fish every week. 3 . Fish eaters appear to live an average of 2.2 years longer than people who don’t eat fish. This is linked to a number of other potential health benefits too.
A．Add fruit to your midday snack
B．Your meals are meant to be enjoyed
C．Change highly processed meat for fresher options
D．However, the majority of people are missing the mark
E．For a 2,000-calorie diet, that means around 12 teaspoons of the sweet stuff
F．All of my tips are simple to do and they won’t require complicated methods
G．Yet, nutritious as it is, only 20% of adults are drinking even one glass of this drink a day
11.（2024·安徽·高三统考期末）
Ways to Create Connection and Drive Away Loneliness
Around the globe, about 1 in 4 adults says they feel socially disconnected. Here are some tips that may help create an inviting atmosphere to get connected with others.
Have a connection with yourself
It’s easier to connect with people if you have shared interests or experiences. 1 . It may lead you to activities or creative outlets that connect you to people who share your interests. In short, knowing yourself is the first step to bond with others.
Make something
When we say “make something”, people immediately say, “Well, I’m not Picasso. I don’t know how to do a fancy painting.” Of course, you’re not! 2 . Try to dance or plant a herb garden. Anything that shows to others who you are will do.
A．Have a connection with yourself
B．Find a group that matches your interests
C．Eventually, you will feel socially connected
D．However, it’s a necessary step to a genuine connection
E．But the opportunities for self-expression are endless
F．Following your natural curiosity, you may find something new
G．So start with paying attention to what’s meaningful or fun for yourself
12.（2024·四川·高三校联考期末）
Self-confidence is about trusting your judgement and your ability to do something well. It is also about being willing to consider the possibility that you are wrong and change your mind. It is a combination of courage and humility, which leads to open-minded thinking. 1 . It often prevents you from doing your best and perhaps from even trying. When you do try, your lack of trust in yourself may ultimately lead you to fail.
......
Self-confidence can be improved
·Work on positive thinking. A positive attitude will lead to positive results. Go for it and don’t worry about letting others down. 2 . Turn your negative thoughts into positive ones. You can always talk to yourself in a positive way, such as “I can do it!” or “I’ll give it another try!”.
·Set realistic goals for yourself and visualize yourself achieving these goals. 3 . It is important to break down the overall goal into smaller and more measurable tasks. For those tasks you are not so sure about, ask your friends or family for advice. Also understand that it is perfectly normal if you do not succeed in completing a task.
A．Instead, try to make up for lost time
B．All they expect is that you do your best
C．Confidence is built an a sense of accomplishment
D．Children spare no effort to satisfy parents’ expectations
E．Negative experiences also have a huge impact on self-confidence
F．Low self-confidence, in contrast, will make you feel unmotivated
G．The reasons for low self-confidence often differ from person to person
13.（2024·山东菏泽·高三统考期末）
Animals deserve to live a safe and healthy life as much as humans do. 1 Some people try to get profit from everything and sometimes animals become victims. It is vital that we take action to protect animals. Below are some simple ways in which we can all contribute towards the protection of endangered animals.
Spread awareness. One way to protect endangered animals is to create awareness about them. 2 Having seminars (研讨会) is another way of creating awareness. Also, familiarize people around you with the importance of the animals in your surroundings. Our routine activities directly or indirectly influence their lifestyle.
A．Change your regular routine.
B．So, we highly suggest careful use of water.
C．Spend time rescuing animals in your locality.
D．Sadly, this does not have universal acceptance.
E．So we can save their lives by being more careful.
F．It is probably eaten by an adult turtle, choking it to death.
G．You can create local community groups that work for this cause.
14.（2024·广东梅州·高三统考期末）
Getting and staying focused can be a challenge even in the best of times. But with everything going on in the world, concentrating can often feel down-right impossible. Below are some tips to help you find your flow.
Distract (使分心) your brain. Schedule into every workday some breaks from all that focusing and allow your mind to travel into what’s called the “default (默认的) mode network” for a bit of freestyle activities. 1 . It’s the place where our minds find innovation and creativity and often make better decisions than the focused mind.
Engage in positive constructive daydreaming. This involves first turning your attention inward. Try traveling with your mind to someplace enjoyable — maybe it’s a walk through an imaginary forest or sunbathing on a warm sandy beach. Doing this several times a day can offer your mind a fresh approach to the job at hand.
Block interruptions before diving into deep work. 2 . To help, turn off text messaging, notifications and social media alerts. Be vital when you want a deep dive into focus. Your important work benefits when you shut off or put away your phone and other screens.
......
A．Try to daydream what happened
B．We try to obtain focus but in vain
C．Engage in positive constructive daydreaming
D．Instead, reserve your best brain time for the big stuff
E．This network of the brain circuit is where magic happens
F．Our days are filled with distractions, from others and ourselves
G．Allowing your mind time to play is another way to invite innovation
15.（2024·山东聊城·高三统考期末）
New academicians take a group photo after the certificate awarding ceremony at the Chinese Academy of Sciences. 1 They aimed to make greater contributions to the development of the nation’s scientific research by encouraging the young generation and promoting the role of female scientists.
Academician Huang made three commitments to himself — to contribute his energy to scientific research; to apply his achievements in the fields; and to provide more opportunities for young people. “ 2 By allowing outstanding young people to have sufficient opportunities, we can foster a diverse scientific community with vigorous debates,” he said.
Academician Jian Zhimin advised young students that persistence is the most valuable spirit on the path of scientific research. “ 3 This determination and perseverance are essential in scientific research,” he said.
......
A．They are more resilient (有适应力的), which contributes to the development of science.
B．In recent years, Jin has noticed the increasing support for female scientists in China.
C．As academicians, we need to share more opportunities with the younger generation.
D．She has both male and female students, who are irreplaceable to each other.
E．The 59 newly elected academicians vowed at the ceremony on Friday.
F．I hope the honor I received can inspire more females to develop an interest in physics.
G．To achieve success in the field of science, the most important thing is to persist with original intention.
