With mental health awareness more important than ever, here are the best mental wellness apps that take minority groups into consideration.
Reju
Reju is another meditation and self-care app, launched to respond to the rapid growth in mental health challenges in African American communities. Reju offers a wealth of motivational content to reduce stress, improve mental health, and lead users towards better living. Best of all is the welcoming Reju community for free, where you can connect with peers and get support with issues they’re also facing.
Spoke
Spoke is a meditation (冥想) app designed to deliver mental health support for music lovers. Created by a group of musical artists working with scientific advisers in London, it cleverly combines mental health tools like mindfulness, CBT, and positive psychology with binaural and hip-hop beats, nature sounds, ambient music, and guided lyricism.
Liberate.cx
Liberate.cx is a daily meditation app specifically for the BIPOC community (黑人社区), with mindfulness resources that address topics such as race, microaggressions, anxiety, and self-worth. It draws on expert teachers from diverse cultures to offer wisdom everyone can benefit from.
Headspace
Renowned mental health app, which is only for women. Headspace has launched the Headspace Women’s Collection to provide welcome meditation resources for women. These cover a wide range of issues, including sex and relationships, self-worth, and solidarity. A series of body-supportive sessions are aimed at helping women healing after a miscarriage or struggling with fertility.
【素材来源:辽宁省东北育才学校高中部高三年级第六次模拟考试暨假期质量测试英语科试卷(一模)】
1. If a music fan has mental health, which app is appropriate for him
Reju.
Spoke.
Liberate.cx.
D. Headspace.
2. What is special about Headspace
A. It is merely for female users.
B.It’s a free mental health app.
C. It provides meditation resources.
D.It appeals to a wider customer base.
3. What’s the purpose of the text
A. To advertise these apps to attract more users.
B. To arouse more and more attention of the society.
C. To offer wisdom to everyone from diverse cultures.
D. To recommend mental wellness apps for minority groups.
【五步法精析】
1. If a music fan has mental health, which app is appropriate for him
如果一个乐迷有心理健康,哪个应用程序适合他
A.Reju. REJU维护乳膏
B.Spoke. 说话者
C.Liberate.cx. 自由者
D. Head space. 头脑空间
Spoke
Spoke is a meditation (冥想) app designed to deliver mental health support for music lovers. Spoke是一款冥想应用程序(冥想),旨在为音乐爱好者提供心理健康支持。Created by a group of musical artists working with scientific advisers in London, it cleverly combines mental health tools like mindfulness, CBT, and positive psychology with binaural and hip-hop beats, nature sounds, ambient music, and guided lyricism.
2. What is special about Head space 头部空间有什么特别之处
A. It is merely for female users. 它只针对女性用户
B.It’s a free mental health app.这是一款免费的心理健康应用。
C. It provides meditation resources. 它提供了冥想资源
D.It appeals to a wider customer base.它吸引了更广泛的客户群。
Headspace
Renowned mental health app, which is only for women. Headspace has launched the Headspace Women’s Collection to provide welcome meditation resources for women. These cover a wide range of issues, including sex and relationships, self-worth, and solidarity. A series of body-supportive sessions are aimed at helping women healing after a miscarriage or struggling with fertility.一系列的身体支持课程旨在帮助女性在流产后或与生育能力作斗争后康复。
What’s the purpose of the text
文章的目的是什么
A. To advertise these apps to attract more users.为这些应用做广告,吸引更多的用户
B. To arouse more and more attention of the society.引起越来越多的社会关注。
C. To offer wisdom to everyone from diverse cultures.为来自不同文化背景的人提供智慧
D. To recommend mental wellness apps for minority groups.为少数群体推荐心理健康应用。
①With mental health awareness more important than ever, here are the best mental wellness apps that take minority groups into consideration.随着心理健康意识比以往任何时候都更加重要,以下是考虑到少数群体的最佳心理健康应用程序。
【逐句翻译】
With mental health awareness more important than ever, here are the best mental wellness apps that take minority groups into consideration.
句子结构分析:that引导定语从句修饰apps
句意:随着心理健康意识比以往任何时候都更加重要,以下是考虑到少数群体的最佳心理健康应用程序。
【真题必考词汇】
mental health 心理健康
Poor housing and family stress can affect both physical and mental health.
住房条件差、家庭压力大会影响身心两方面的健康。
important adj.重要的; 有声望的
She was sitting importantly behind a big desk.
她神气十足地坐在一张大写字台后面。
wellness n.健康
For others, it means about support groups at a local community wellness center.
对于另外一些人, 它意味着了解当地社区福利中心的支持组织.
Reju REJU维护乳膏
Reju is another meditation and self-care app, launched to respond to the rapid growth in mental health challenges in African American communities.
句子结构分析:launched to..过去分词作定语修饰app
句意:Reju是另一个冥想和自我护理应用程序,旨在应对非洲裔美国人社区快速增长的心理健康挑战。
【真题必考词汇】
meditation n.默想; 默念; 沉思; 冥想
She found peace through yoga and meditation.
她通过瑜伽和冥想找到了宁静。
self-care n.自顾
Prediction of self - care outcome of patients with tetraplegia is far more complicated.
对四肢瘫病人的自理结果预测要复杂的多.
Reju offers a wealth of motivational content to reduce stress, improve mental health, and lead users towards better living.
Reju提供了丰富的励志内容,以减轻压力,改善心理健康,并引导用户走向更好的生活。
【真题必考词汇】
1.Motivational adj.动机的,动力的
The idea is that explicit motivational techniques should be a backup, not your regular routine.
也就是说,显式激励法应该是一种支持, 而不是例行公事.
2.content n.内容; 目录; 含量,成分
The content of the course depends on what the students would like to study.
课程的内容取决于学生愿意学什么。
stress n.精神压力; 强调; 重音
Things can easily go wrong when people are under stress .
人在压力之下,办事情就容易出差错
Best of all is the welcoming Reju community for free, where you can connect with peers and get support with issues (that) they’re also facing.
句子结构分析:where引导定语从句修饰community;that引导定语从句修饰issues
句意:最棒的是欢迎免费的Reju社区,在那里你可以与同行联系,并在他们同样面临的问题上获得支持。
【真题必考词汇】
for free adv.免费
People living in that city can use their public transportation for free.
住在那城里的居民可以免费乘坐公交车.
connect with 转乘; 使有关系; 与…连接; 用电话同…相联系
This sentence does not seem to connect with the context.
这个句子似乎与上下文脱节.
support n.支持; 帮助; 支撑(物); 证据
The government supported the unions in their demand for a minimum wage.
政府支持这些工会组织提出的确定最低限度工资的要求。
Spoke
谈话
Spoke is a meditation (冥想) app designed to deliver mental health support for music lovers.
Spoke是一款冥想应用程序(冥想),旨在为音乐爱好者提供心理健康支持。
【真题必考词汇】
Be designed to 目的是;被设计用于做
Each mirror is made to order and can be designed to almost any shape or size.
每面镜子都是定制的,几乎可以设计成任何形状和尺寸。
Created by a group of musical artists working with scientific advisers in London, it cleverly combines mental health tools like mindfulness, CBT, and positive psychology with binaural and hip-hop beats, nature sounds, ambient music, and guided lyricism.
句子结构分析:created by...过去分词作定语修饰it;working with...现在分词作定语修饰musical artists
句意:它由一群音乐艺术家和伦敦的科学顾问共同创作,巧妙地将正念、认知行为疗法和积极心理学等心理健康工具与双耳和嘻哈节奏、自然声音、环境音乐和引导性抒情结合起来。
【真题必考词汇】
mindfulness n.注意,留神,不忘
The houses are beautiful also, because they have been built in mindfulness, in concentration.
房子同样优雅, 因为它们是在觉照下 、 专注下拔地而起的.
combine with 与…结合; 兼具
But if you offered to combine with them I would see no objection.
但是假使你想同他们联合,我并不反对.
Binaural adj.两耳的; 用两耳的; (声音通常分别传到两耳)双声道的; 立体声的
The sound you are about to hear has been recorded binaural technique.
您将要听到的声音是由所谓的“双路立体声”技术录制的.
lyricism n.抒情性,奔放的激情
The third chapter analyses the relation between dramatization and impersonal lyricism.
第三章分析戏剧化与“非个人化抒情”的关系.
Liberate.cx
自由主义
Liberate.cx is a daily meditation app specifically for the BIPOC community (黑人社区), with mindfulness resources that address topics such as race, microaggressions, anxiety, and self-worth.
句子结构分析:that引导定语从句修饰resources
句意:解放。cx是专门针对BIPOC社区的日常冥想应用程序(黑人社区),其中有正念资源,可解决种族、微侵犯、焦虑和自我价值等主题。
【真题必考词汇】
specifically adv.特有地,明确地; 按种别地; 按特性地
I specifically told you not to go near the water!
我明确告诉过你不要靠近水边!
microaggression n.轻度冒犯,微歧视
Address verb.演讲(考察熟词僻义)
He is due to address a conference on human rights next week.
他下星期将在一个大会上发表关于人权的演说。
It draws on expert teachers from diverse cultures to offer wisdom (that) everyone can benefit from.
句子结构分析:that引导定语从句修饰wisdom
它吸引来自不同文化背景的专家教师提供智慧,每个人都能从中受益。
Head-space
顶空进样
Renowned mental health app, which is only for women.
句子结构分析:which引导定语从句修饰app
句意:著名的心理健康应用,仅限女性使用
Headspace has launched the Headspace Women’s Collection to provide welcome meditation resources for women.
Headspace推出了Headspace女性系列,为女性提供受欢迎的冥想资源。
These cover a wide range of issues, including sex and relationships, self-worth, and solidarity.
句子结构分析:including 后接同位语修饰issue
句意:这些涵盖了广泛的问题,包括性和人际关系、自我价值和团结。
【真题必考词汇】
a wide range of 大范围的;许多各种不同的
A wide range of colours and patterns are available.
各种颜色和样式都有。
self-worth n.自我价值感
Try not to link your sense of self-worth to the opinions of others.
尽量不要把你的自我价值感和别人的意见联系起来。
solidarity n.团结
Demonstrations were held as a gesture of solidarity with the hunger strikers.
人们举行示威游行,以表示对绝食抗议者的支持。
A series of body-supportive sessions are aimed at helping women healing after a miscarriage or struggling with fertility.
一系列的身体支持课程旨在帮助女性在流产后或与生育能力作斗争后康复。
【全文翻译】
随着心理健康意识比以往任何时候都更加重要,以下是考虑到少数群体的最佳心理健康应用程序。
Reju
Reju是另一个冥想和自我护理应用程序,旨在应对非洲裔美国人社区快速增长的心理健康挑战。Reju提供了丰富的励志内容,以减轻压力,改善心理健康,并引导用户走向更好的生活。最重要的是欢迎免费的Reju社区,在那里你可以与同行联系,并获得他们同样面临的问题的支持。
说话
Spoke是一款冥想应用程序(冥想),旨在为音乐爱好者提供心理健康支持。它由一群音乐艺术家和伦敦的科学顾问共同创作,巧妙地将正念、认知行为疗法和积极心理学等心理健康工具与双耳和嘻哈节奏、自然声音、环境音乐和引导性抒情结合起来。
Liberate.cx
解放。cx是专门针对BIPOC社区的日常冥想应用程序(黑人社区),其中有正念资源,可解决种族、微侵犯、焦虑和自我价值等主题。它吸引来自不同文化背景的专家教师提供智慧,每个人都可以从中受益。
顶部空间
著名的心理健康应用,仅限女性使用。Headspace推出了Headspace女性系列,为女性提供受欢迎的冥想资源。这些涵盖了广泛的问题,包括性和人际关系、自我价值和团结。一系列的身体支持课程旨在帮助女性在流产后或与生育能力作斗争后康复。