人教版（2019） 选择性必修第三册 Unit 2 Healthy Lifestyle Reading and Thinking课件（共19张ppt）
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| 名称 | 人教版（2019） 选择性必修第三册 Unit 2 Healthy Lifestyle Reading and Thinking课件（共19张ppt） |  | |
| 格式 | pptx | ||
| 文件大小 | 34.7MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-03-14 18:37:50 | ||
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(共19张PPT)
Unit 2 Healthy Lifestyle
Reading and Thinking
1. How do you think the people feel in the photos
2. Do you think they are all leading a healthy lifestyle Why or why not
Lead-in
eating junk food
spending too much time online
addicting to phone
staying up too late
not brushing the teeth
reading in bed
Lead-in
bad habits
Skim the passage and match the main idea of the paragraph(s).
How to find the main idea
The main idea is sometimes stated in either opening or closing sentence. If not, look for another “stand out” sentence, or summarize the paragraph in your mind by asking yourself, “What is it mainly about ”
Reading
A How to change a bad habit and
create good ones
B The cycle of how habits are formed
C Habits that can help us study better
D Changing habits gradually
E No easy way to changing bad habits
F What a habit is
G Why bad teenage habits should be changed
Para 1
Para 2
Para 3
Para 4
Para 5
Para 6
Reading for main idea
4. How to change a bad habit and create good ones.
3. The cycle of how habits are formed.
5. Changing habits gradually.
6. No easy way to change bad habits.
2. What a habit is.
1. Why bad teenage habits should be changed.
Exposition
the problem
the problem
the problem
raise, analyze, solve, conclusion
raise
analyse
solve
conclusion
problem-solving pattern
Reading for structure
As teenagers grow up, they become more independent and start making their own decisions. However, during this period. it can be easy for some of them to form bad habits. These bad habits, if left unchecked, could lead to more serious ones when they become adults. For example, some of them may become involved in tobacco or alcohol abuse, which can lead to physical and mental health problems. To prevent harmful habits like these from dominating a teenagers life is essential. They must learn to recognize bad habits early and make appropriate changes.
Para1
Q1: Why bad habits should be changed
Q2: What should teenagers do with bad habits
How to explain
Giving an example
Giving definition(定义)
Direct quote(引用)
Reading for details
To change bad habits is never easy, even with many attempts. There is a famous saying based on the philosophy of Aristotle: “We are what we repeatedly do.” In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder to change. The good news is that we can change, if we understand how habits work.
Q1: How can a choice lead to a habit
Para2
Think: What is the most important thing in the process
How to explain
Giving an example
Giving definition
Direct quote
choice
repeat
habit
automatic
Reading for details
According to modern psychology, we must first learn about the “habit cycle”, which works like this:
Firstly there is a “cue”, an action, event, or situation that acts as a signal to do something.
Secondly there is a “routine”, the regular action you take in response to the cue.
Thirdly, there is the “reward”, the good thing or feeling we get from the routine.
For example, when we feel unhappy (cue). we eat lots of unhealthy snacks (routine) which make, us happy (reward). The reward makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is formed.
Para3
Q: What’s the three stages of the “habit cycle”
How to explain
Giving an example
Giving definition
Using a chart
Reading for details
To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favorite music instead (routine), which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is to ride it, but we could change this routine into something more positive by taking the stairs instead.
Q: What should we do to change a bad habit and create good ones Give an example by filling in the following table.
Para4
To promote a change, we must first _________ our bad habit cycle and try to _______ them by replacing a ________ routine with something more _________. We can also use the habit cycle to _______ good habits.
examine
adapt
positive
negative
create
Reading for details
The habit cycle Bad habit New habit
Cue feel unhappy feel unhappy
Routine
Reward feel happier but it’s not healthy
eat lots of unhealthy snacks
listen to some music
feel happier and relaxed
Reading for details
routine
reward
cue
A
bad habit
A
good habit
Think:
Can you think of other positive ways besides listening to music
Many of us try to change bad habits quickly, and if we are not successful straight away, we often become pessimistic and give up. In fact, the most successful way to change is not suddenly, but over a period of time. As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles begins with a single step. ” One step seems small, but it is essential. To reach the goal of change, a person must show some discipline and repeatedly take many small steps. After all, it is not easy to break bad habits.
For young people, there is plenty of time to change bad habits. However, there is no “magic pill” or delete button that will help you; you have to think about your bad habits and decide on some changes. You have the power to build a happy and healthy life full of good habits!
FOR WHOM FOR WHAT
Q1: How can a person use discipline to help change a bad habit
Q2: If one of your friends dreams big without taking action , which sentence would you like to tell him
From the last and first paragraph, we know that this passage is designed for __________(whom) and its writing purpose is to tell them ______________________.
teenagers
to live a healthy life full of good habits
Quoting a famous saying makes your idea more convincing.
Para5&6
Reading for details
Para 6
What do “magic pill ” and “delete button” mean
There is no easy way to change bad habits.
metaphor(暗喻)
Reading for details
Group work
1 Choose a bad habit.
2 Analyse its cycle .
3 Explain how you will change it.
Make the cue invisible.
Repalce the negative routine.
Make the reward unsatisfiying.
English Proverbs
Health is wealth.
健康就是财富
Early to bed, early to rise makes a man healthy, wealthy and wise.
早早起床早早睡，聪明健康又富贵。
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
每天反复做的事情造就了我们，然后你会发现，优秀不是一种行为，而是一种习惯。
Hope you all have a happy and healthy lifestyle.
Homework
Suppose you were Li Hua, and your classmate Jack was addicted to online games. His mother was very worried and anxious.Please give Jack some advice on how to change the bad habit.
THANK YOU
Unit 2 Healthy Lifestyle
Reading and Thinking
1. How do you think the people feel in the photos
2. Do you think they are all leading a healthy lifestyle Why or why not
Lead-in
eating junk food
spending too much time online
addicting to phone
staying up too late
not brushing the teeth
reading in bed
Lead-in
bad habits
Skim the passage and match the main idea of the paragraph(s).
How to find the main idea
The main idea is sometimes stated in either opening or closing sentence. If not, look for another “stand out” sentence, or summarize the paragraph in your mind by asking yourself, “What is it mainly about ”
Reading
A How to change a bad habit and
create good ones
B The cycle of how habits are formed
C Habits that can help us study better
D Changing habits gradually
E No easy way to changing bad habits
F What a habit is
G Why bad teenage habits should be changed
Para 1
Para 2
Para 3
Para 4
Para 5
Para 6
Reading for main idea
4. How to change a bad habit and create good ones.
3. The cycle of how habits are formed.
5. Changing habits gradually.
6. No easy way to change bad habits.
2. What a habit is.
1. Why bad teenage habits should be changed.
Exposition
the problem
the problem
the problem
raise, analyze, solve, conclusion
raise
analyse
solve
conclusion
problem-solving pattern
Reading for structure
As teenagers grow up, they become more independent and start making their own decisions. However, during this period. it can be easy for some of them to form bad habits. These bad habits, if left unchecked, could lead to more serious ones when they become adults. For example, some of them may become involved in tobacco or alcohol abuse, which can lead to physical and mental health problems. To prevent harmful habits like these from dominating a teenagers life is essential. They must learn to recognize bad habits early and make appropriate changes.
Para1
Q1: Why bad habits should be changed
Q2: What should teenagers do with bad habits
How to explain
Giving an example
Giving definition(定义)
Direct quote(引用)
Reading for details
To change bad habits is never easy, even with many attempts. There is a famous saying based on the philosophy of Aristotle: “We are what we repeatedly do.” In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder to change. The good news is that we can change, if we understand how habits work.
Q1: How can a choice lead to a habit
Para2
Think: What is the most important thing in the process
How to explain
Giving an example
Giving definition
Direct quote
choice
repeat
habit
automatic
Reading for details
According to modern psychology, we must first learn about the “habit cycle”, which works like this:
Firstly there is a “cue”, an action, event, or situation that acts as a signal to do something.
Secondly there is a “routine”, the regular action you take in response to the cue.
Thirdly, there is the “reward”, the good thing or feeling we get from the routine.
For example, when we feel unhappy (cue). we eat lots of unhealthy snacks (routine) which make, us happy (reward). The reward makes us much more likely to continue the cycle, and the bad habit of relying on unhealthy snacks is formed.
Para3
Q: What’s the three stages of the “habit cycle”
How to explain
Giving an example
Giving definition
Using a chart
Reading for details
To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favorite music instead (routine), which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is to ride it, but we could change this routine into something more positive by taking the stairs instead.
Q: What should we do to change a bad habit and create good ones Give an example by filling in the following table.
Para4
To promote a change, we must first _________ our bad habit cycle and try to _______ them by replacing a ________ routine with something more _________. We can also use the habit cycle to _______ good habits.
examine
adapt
positive
negative
create
Reading for details
The habit cycle Bad habit New habit
Cue feel unhappy feel unhappy
Routine
Reward feel happier but it’s not healthy
eat lots of unhealthy snacks
listen to some music
feel happier and relaxed
Reading for details
routine
reward
cue
A
bad habit
A
good habit
Think:
Can you think of other positive ways besides listening to music
Many of us try to change bad habits quickly, and if we are not successful straight away, we often become pessimistic and give up. In fact, the most successful way to change is not suddenly, but over a period of time. As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles begins with a single step. ” One step seems small, but it is essential. To reach the goal of change, a person must show some discipline and repeatedly take many small steps. After all, it is not easy to break bad habits.
For young people, there is plenty of time to change bad habits. However, there is no “magic pill” or delete button that will help you; you have to think about your bad habits and decide on some changes. You have the power to build a happy and healthy life full of good habits!
FOR WHOM FOR WHAT
Q1: How can a person use discipline to help change a bad habit
Q2: If one of your friends dreams big without taking action , which sentence would you like to tell him
From the last and first paragraph, we know that this passage is designed for __________(whom) and its writing purpose is to tell them ______________________.
teenagers
to live a healthy life full of good habits
Quoting a famous saying makes your idea more convincing.
Para5&6
Reading for details
Para 6
What do “magic pill ” and “delete button” mean
There is no easy way to change bad habits.
metaphor(暗喻)
Reading for details
Group work
1 Choose a bad habit.
2 Analyse its cycle .
3 Explain how you will change it.
Make the cue invisible.
Repalce the negative routine.
Make the reward unsatisfiying.
English Proverbs
Health is wealth.
健康就是财富
Early to bed, early to rise makes a man healthy, wealthy and wise.
早早起床早早睡，聪明健康又富贵。
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
每天反复做的事情造就了我们，然后你会发现，优秀不是一种行为，而是一种习惯。
Hope you all have a happy and healthy lifestyle.
Homework
Suppose you were Li Hua, and your classmate Jack was addicted to online games. His mother was very worried and anxious.Please give Jack some advice on how to change the bad habit.
THANK YOU