高中译林牛津版英语一轮复习
Useful sentences from the text
B2 U2
what do soccer players and magicians have _______ common
They stand close _______ the fans.
Most people assume that regular exercise does __________(wonder) for the body and mind—but what exactly are its health benefits
_____________ (start) with, physical activity increases the efficiency of your heart and lungs.
__________(work) out can help you reduce stress and get over negative feelings.
These types of exercise all play a role ______ a healthy routine.
Above all, choose activities you enjoy because, in this way, you're more likely to stick _____ them.
To help your muscles recover and repair themselves after exercise, you need to eat foods rich ______ protein, such as fish, eggs and milk products.
When to eat is also _____great importance. _____ general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
Do not eat immediately after exercise; instead, wait at least 30 minutes after a typical routine, or as much ______ an hour after a hard workout.
Remember to drink throughout exercise to make up _______ water lost to sweat.
You should also start small and slowly work your way to a longer and harder exercise routine to avoid __________(get) hurt.
Finally, remember to warm up before exercising and stretch ______ the end of your workout.
Exercise has ______ range of health benefits.
For example, some people go _________(jog) for several hours at _____ time because of the step-counting smartphone apps.
Habits like these put stress ______ the body, and if they are maintained ______ the long term, can become a serious health risk.
This will prevent you ______ getting hurt.
We are happy to announce that the Community Sports Centre will soon be open _____ the public once again.
In response ______ public interest, our aerobics class has been replaced _____ several fun options, including modern dance.
So far no basketball court ___________ (build).
I love playing basketball and I hope a basketball court will be built_____ the near future.
I have been feeling a bit _______ the weather recently.
_________( be) honest though, I don’t know how to make exercise a regular part of my life.
During the weekend, I often hang out _______ my friends.
I am also concerned _________ money. I can’t afford _______ (sign) up for classes in the nearby gym.
Imagine _________(jog) along the same path every morning, preparing the same movement day _______ day and having no one to talk to.
Look forward to _________(hear) from you soon.
Just as importantly, practising tai chi has inspired me ___________ (explore) the Chinese culture behind it.
Zhang Sanfeng, a 13th-century Taoist, was said to ____________ (invent) tai chi after drawing inspiration from a fight between a snake and a bird.
No wonder some tai chi moves are named _________ animals—Chinese martial arts have a long-standing practice of imitating animals.
After learning the basics of tai chi in those first few classes, I found myself bored and aching from doing the same moves over ________ over again.
Luckily, my coach taught me how to relax my muscles and focus _______ peace of mind while performing the routine.
_________ these requirements of tai chi in mind, I found ______ my satisfaction that my balance and flexibility slowly improved, that I was able to do more difficult moves, and _______my love for tai chi returned stronger than ever.
_______ time, I began to look into the ancient Chinese culture behind tai chi
I discovered that tai chi is deeply rooted _____ the Chinese philosophy of yin and yang, which are believed ___________ (form) the unity of opposites.
Neither can exist ____________(depend) of the other; for example, there is no shadow without light.
The practice of tai chi aims ____________ (maintain) the balance of yin and yang in the body through opposite movements: forwards and backwards, up and down, left and right, breathing in and breathing out.
Eventually, tai chi brings _________ a state of physical balance and mental peace.
Experts recommend _____________(exercise) at ___________(little) three times a week,but only 28% of students manage that.
答案:
1.in 2.to 3.wonders 4.To 5.Working 6.in 7.with 8.in 9.of In 10.as 11.for 12.getting 13.at 14.a 15.jogging a 16.in/over 17.from 18.to 19.to with
20.has been built 21.in 22.under 23.To be 24.with 25.about to sign 26.jogging after
27.hearing 28.to explore 29.have invented 30.after 31.and 32.on 33.With to that
34.In 35.in to form 36.independent 37.to maitain 38.about 39.exercising least