人教版（2019）选择性必修 第三册Unit 2 Healthy Lifestyle单元检测卷（含解析）
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| 名称 | 人教版（2019）选择性必修 第三册Unit 2 Healthy Lifestyle单元检测卷（含解析） |  | |
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| 更新时间 | 2024-03-15 22:01:44 | ||
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（3）Unit 2 Healthy Lifestyle—2023-2024学年高二英语人教版（2019）选择性必修第三册单元检测卷
一、填空题 (共10小题；每小题4分，满分40分)
1.With this advanced equipment, the______ (detect) can find the suspicious packages without opening them.
2.All the______ (participate) in the cooking competition will be given things like pans and grills as souvenirs.
3.______ (know) some tips will help ensure that you have an enjoyable meal with friends or family.
4.I never thought such a little child could succeed in _____(deal) with such a difficult problem.
5.To gain a good reputation _____(call) for great achievements and good qualities.
6.It will take the couple three days _____(finish) all the work on schedule.
7.Early in your project, you should first decide _____which type of material to use.
8.She doesn't want to let her father know this thing, so she _____(repeated) urges her brother not to tell her father about it.
9.At present, do you think it's really _____(rely) to pay by “swiping your face(刷脸)”
10.With its strong comprehensive national power, China is not _____ she used to be.
二、阅读理解 (共4小题；每小题5分，满分20分)
The goal of this book is to make the case for digital minimalism, including a detailed exploration of what it asks and why it works, and then to teach you how to adopt this philosophy if you decide it's right for you.
To do so, I divided the book into two parts. In part one, I describe the philosophical foundations of digital minimalism, starting with an examination of the forces that are making so many people's digital lives increasingly intolerable, before moving on to a detailed discussion of the digital minimalism philosophy.
Part one concludes by introducing my suggested method for adopting this philosophy: the digital declutter. This process requires you to step away from optional online activities for thirty days. At the end of the thirty days, you will then add back a small number of carefully chosen online activities that you believe will provide massive benefits to the things you value.
In the final chapter of part one, I'll guide you through carrying out your own digital declutter. In doing so, I'll draw on an experiment I ran in 2018 in which over 1,600 people agreed to perform a digital declutter. You'll hear these participants' stories and learn what strategies worked well for them, and what traps they encountered that you should avoid.
The second part of this book takes a closer look at some ideas that will help you cultivate（培养）a sustainable digital minimalism lifestyle. In these chapters, I examine issues such as the importance of solitude （独处）and the necessity of cultivating high-quality leisure to replace the time most now spent on mindless device use. Each chapter concludes with a collection of practices, which are designed to help you act on the big ideas of the chapter. You can view these practices as a toolbox meant to aid your efforts to build a minimalist lifestyle that works for your particular circumstances.
1.What is the book aimed at
A. Teaching critical thinking skills. B. Advocating a simple digital lifestyle.
C. Solving philosophical problems. D. Promoting the use of a digital device.
2.What does the underlined word “declutter” in paragraph 3 mean
A. Clear-up. B. Add-on. C. Check-in. D. Take-over.
3.What is presented in the final chapter of part one
A. Theoretical models. B. Statistical methods.
C. Practical examples. D. Historical analyses.
4.What does the author suggest readers do with the practices offered in part two
A. Use them as needed. B. Recommend them to friends.
C. Evaluate their effects. D. Identify the ideas behind them.
三、(共5小题；每小题4分，满分20分)
One Thing You Can Do Right Now to Help Your Heart
Many diseases and medical conditions are caused by things out of our control. Yet experts say you can control and even prevent many risk factors that increase your chances of dying.
An unhealthy lifestyle can put you at great risk of heart disease and the stroke. Poor diet and a lack of physical exercise both increase your risk of heart disease. ①_____
But there is something else you can do. And it is free and easy. Smile! Anand, a heart disease specialist at the University of Missouri, advises his patients to smile. “When we smile, the chemicals that are released are more positive.”
②_____ These prevent blood from flowing to the heart or the brain. The most common reason for these blockages is a build-up of fatty deposits on the inner walls of the arteries(动脉).
When you feel stressed or under pressure, your body releases many natural hormones (荷尔蒙) that will increase your heart rate and blood pressure and also increase sugar in the bloodstream. If you are truly in danger, these hormones can help you. ③_____ However, when people are stressed for long periods of time, they may not make the best decisions about what to eat. They may overeat, smoke or drink too much alcohol. They may not get enough exercise or sleep. ④_____
Dr. Anand says a smile may be one way to help. It does not involve drugs. It is not invasive like a surgical operation. It is free and it has no bad side effects. Once smiling, people are relaxed. ⑤_____ Probably this just may provide a little extra protection for everyone's heart health.
A. And all of these can lead to health problems.
B. This can inspire people's excitement and power.
C. They are part of what we call our fight-or-flight response.
D. They can't prevent heart disease and stokes from happening.
E. The main cause of heart attacks and strokes is blockages in blood vessels.
F. This relaxation directly lowers blood pressure and improves sugar levels in the blood.
G. So doctors urge us to eat healthy foods, get exercise, stop smoking and limit our alcohol intake.
四、书面表达 (满分20分)
假定你是李华,你的外国笔友David来信,向你诉说体重问题带来的烦恼。请你给他写一封回信,提出自己的建议。要点如下:
1.注重身体锻炼;
2.注意健康饮食;
3.保障心理健康。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已为你写好,不计入总词数。
Dear David,
I am sorry to hear that you are worried about your weight problem.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
答案以及解析
一、
1.答案：detective
解析：考查名词。设空处后面为谓语 can find,所以设空处为主语,意为“侦探”,故填 detect 的名词形式 detective。句意:有了这种先进的设备,侦探不打开它们就可以检测到可疑的包裹。
2.答案：participants
解析：考查名词复数。设空处为句子的主语,意为“参赛者,参与者”,应用 participate的名词形式 participant,又因前面有All修饰,故填复数形式participants。句意:所有烹饪比赛的参赛者将被给予像平底锅和烤架之类的东西作为纪念品。
3.答案：Knowing
解析：考查动名词作主语。根据 will help(谓语)可知______ (know) some tips在句中作主语,且表示一般性概念,所给提示词是动词,所以应用动名词短语作主语,句首单词首字母大写,故填 Knowing。句意:了解一些建议将有助于确保你和朋友或家人用餐愉快。
4.答案：dealing
解析：考查动名词。句意:我从未料想这么小的孩子能成功地解决这样一个难题。succeed in doing sth.意为“成功做某事”。
5.答案：calls
解析：考查动词时态和主谓一致。分析句子成分可知,设空处作谓语,单个不定式短语作主语,谓语动词用单数,故填calls。
6.答案：to finish
解析：考查动词不定式。固定句式“It will take sb. some time to do sth.”意为“做某事将花费某人……时间”,故填to finish。
7.答案：on
解析：考查介词。句意:在你项目的早期,你应该首先决定使用哪种类型的材料。decide on表示“决定;选定”。
8.答案：repeatedly
解析：考查副词。句意:她不想让她父亲知道这件事,所以她一再力劝她哥哥不要给她爸爸讲这件事。设空处修饰谓语动词,应用副词。故填repeatedly.
9.答案：reliable
解析：考查形容词。句意:目前,你认为“刷脸"付款真的可靠吗 根据设空处前面的it's和后面的不定式to pay可知这里构成“it's+adj.+to do sth.”结构,故填形容词reliable。it’s reliable to do sth.表示“做某事是可靠的”。
10.答案：what
解析：句意:有着强大的综合国力,现在的中国与过去不同了。此处what引导表语从句, what在表语从句中作宾语。
二、
1.答案：B
解析：推断 根据第一段中的"The goal of this book is to make the case for digital minimalism"、第二段中的"digital lives"和最后一段中的"a sustainable digital minimalism lifestyle"可知，本书旨在倡导一种简单的数字生活方式。故选B项。
2.答案：A
解析：理解词汇 根据画线词后面的"step away from"可知，画线词表示"清除，清理"，A项含义与画线词含义相近。
3.答案：C
解析：理解具体信息 根据第四段中的"In the final chapter of part one, I'll guide you through carrying out your own digital declutter" "You'll hear these participants' stories"可知，第一部分的最后一章提供了真实的例子。
4.答案：A
解析：推断 根据最后一段中的"You can view these practices as a toolbox meant to aid your efforts to build a minimalist lifestyle that works for your particular circumstances"可知，作者建议读者把这些方法当成帮助自己实现极简主义生活方式的工具，即在需要的时候使用这些方法。故选A项。
三、
答案：GECAF
解析：①设空处上一句提到“不健康的饮食和缺乏体育锻炼都会增加患心脏病的风险”,G项“所以医生力劝我们要吃健康的食物,进行锻炼,戒烟并限制酒精摄入”与设空处上一句构成因果关系,故选G。
②设空处下文提到“这些阻止血液流向心脏或大脑。这些阻塞最常见的原因是脂肪逐渐沉积在动脉内壁上”,E项点出了心脏病发作和中风的主要原因是血管堵塞,下文接着说明了这些堵塞产生的后果以及形成原因。设空处下一句中的These指的就是E项中的blockages。故选E。
③设空处上一句提到“如果你真的处于危险之中,这些荷尔蒙可以帮助你”,这说明这些荷尔蒙在一些情况下是有益的,C项“它们是我们所谓的战斗或逃跑反应的一部分”与上文衔接紧密、符合语境。C项中的They指的就是设空处上一句中的 these hormones。故选C。
④设空处上文提到“他们可能会吃得过量,吸烟或喝大量的酒。他们可能没有得到足够的锻炼和睡眠”,A项“所有的这些都会导致健康问题”指出了上文谈到的做法产生的结果。故选A。
⑤设空处上一句提到“一旦微笑,人们就会放松”,F项“这种放松能直接地降低血压,改善血糖水平”说明了设空处上一句中提到的放松带来的好处。故选F。
四、
答案：
Dear David,
I am sorry to hear that you are worried about your weight problem. Here are some of my ideas about it, which I hope will be of some help.
It is important to make exercise a part of everyday activities, which will help you lose weight and offer some other benefits. A balanced diet is as important as exercising, because the right balance between fruit, vegetables, proteins and fats keeps you healthy and strong. Above all, good mental health is necessary, leading you to have an active life all along.
I hope everything will be fine.
Yours,
Li Hua
一、填空题 (共10小题；每小题4分，满分40分)
1.With this advanced equipment, the______ (detect) can find the suspicious packages without opening them.
2.All the______ (participate) in the cooking competition will be given things like pans and grills as souvenirs.
3.______ (know) some tips will help ensure that you have an enjoyable meal with friends or family.
4.I never thought such a little child could succeed in _____(deal) with such a difficult problem.
5.To gain a good reputation _____(call) for great achievements and good qualities.
6.It will take the couple three days _____(finish) all the work on schedule.
7.Early in your project, you should first decide _____which type of material to use.
8.She doesn't want to let her father know this thing, so she _____(repeated) urges her brother not to tell her father about it.
9.At present, do you think it's really _____(rely) to pay by “swiping your face(刷脸)”
10.With its strong comprehensive national power, China is not _____ she used to be.
二、阅读理解 (共4小题；每小题5分，满分20分)
The goal of this book is to make the case for digital minimalism, including a detailed exploration of what it asks and why it works, and then to teach you how to adopt this philosophy if you decide it's right for you.
To do so, I divided the book into two parts. In part one, I describe the philosophical foundations of digital minimalism, starting with an examination of the forces that are making so many people's digital lives increasingly intolerable, before moving on to a detailed discussion of the digital minimalism philosophy.
Part one concludes by introducing my suggested method for adopting this philosophy: the digital declutter. This process requires you to step away from optional online activities for thirty days. At the end of the thirty days, you will then add back a small number of carefully chosen online activities that you believe will provide massive benefits to the things you value.
In the final chapter of part one, I'll guide you through carrying out your own digital declutter. In doing so, I'll draw on an experiment I ran in 2018 in which over 1,600 people agreed to perform a digital declutter. You'll hear these participants' stories and learn what strategies worked well for them, and what traps they encountered that you should avoid.
The second part of this book takes a closer look at some ideas that will help you cultivate（培养）a sustainable digital minimalism lifestyle. In these chapters, I examine issues such as the importance of solitude （独处）and the necessity of cultivating high-quality leisure to replace the time most now spent on mindless device use. Each chapter concludes with a collection of practices, which are designed to help you act on the big ideas of the chapter. You can view these practices as a toolbox meant to aid your efforts to build a minimalist lifestyle that works for your particular circumstances.
1.What is the book aimed at
A. Teaching critical thinking skills. B. Advocating a simple digital lifestyle.
C. Solving philosophical problems. D. Promoting the use of a digital device.
2.What does the underlined word “declutter” in paragraph 3 mean
A. Clear-up. B. Add-on. C. Check-in. D. Take-over.
3.What is presented in the final chapter of part one
A. Theoretical models. B. Statistical methods.
C. Practical examples. D. Historical analyses.
4.What does the author suggest readers do with the practices offered in part two
A. Use them as needed. B. Recommend them to friends.
C. Evaluate their effects. D. Identify the ideas behind them.
三、(共5小题；每小题4分，满分20分)
One Thing You Can Do Right Now to Help Your Heart
Many diseases and medical conditions are caused by things out of our control. Yet experts say you can control and even prevent many risk factors that increase your chances of dying.
An unhealthy lifestyle can put you at great risk of heart disease and the stroke. Poor diet and a lack of physical exercise both increase your risk of heart disease. ①_____
But there is something else you can do. And it is free and easy. Smile! Anand, a heart disease specialist at the University of Missouri, advises his patients to smile. “When we smile, the chemicals that are released are more positive.”
②_____ These prevent blood from flowing to the heart or the brain. The most common reason for these blockages is a build-up of fatty deposits on the inner walls of the arteries(动脉).
When you feel stressed or under pressure, your body releases many natural hormones (荷尔蒙) that will increase your heart rate and blood pressure and also increase sugar in the bloodstream. If you are truly in danger, these hormones can help you. ③_____ However, when people are stressed for long periods of time, they may not make the best decisions about what to eat. They may overeat, smoke or drink too much alcohol. They may not get enough exercise or sleep. ④_____
Dr. Anand says a smile may be one way to help. It does not involve drugs. It is not invasive like a surgical operation. It is free and it has no bad side effects. Once smiling, people are relaxed. ⑤_____ Probably this just may provide a little extra protection for everyone's heart health.
A. And all of these can lead to health problems.
B. This can inspire people's excitement and power.
C. They are part of what we call our fight-or-flight response.
D. They can't prevent heart disease and stokes from happening.
E. The main cause of heart attacks and strokes is blockages in blood vessels.
F. This relaxation directly lowers blood pressure and improves sugar levels in the blood.
G. So doctors urge us to eat healthy foods, get exercise, stop smoking and limit our alcohol intake.
四、书面表达 (满分20分)
假定你是李华,你的外国笔友David来信,向你诉说体重问题带来的烦恼。请你给他写一封回信,提出自己的建议。要点如下:
1.注重身体锻炼;
2.注意健康饮食;
3.保障心理健康。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已为你写好,不计入总词数。
Dear David,
I am sorry to hear that you are worried about your weight problem.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
答案以及解析
一、
1.答案：detective
解析：考查名词。设空处后面为谓语 can find,所以设空处为主语,意为“侦探”,故填 detect 的名词形式 detective。句意:有了这种先进的设备,侦探不打开它们就可以检测到可疑的包裹。
2.答案：participants
解析：考查名词复数。设空处为句子的主语,意为“参赛者,参与者”,应用 participate的名词形式 participant,又因前面有All修饰,故填复数形式participants。句意:所有烹饪比赛的参赛者将被给予像平底锅和烤架之类的东西作为纪念品。
3.答案：Knowing
解析：考查动名词作主语。根据 will help(谓语)可知______ (know) some tips在句中作主语,且表示一般性概念,所给提示词是动词,所以应用动名词短语作主语,句首单词首字母大写,故填 Knowing。句意:了解一些建议将有助于确保你和朋友或家人用餐愉快。
4.答案：dealing
解析：考查动名词。句意:我从未料想这么小的孩子能成功地解决这样一个难题。succeed in doing sth.意为“成功做某事”。
5.答案：calls
解析：考查动词时态和主谓一致。分析句子成分可知,设空处作谓语,单个不定式短语作主语,谓语动词用单数,故填calls。
6.答案：to finish
解析：考查动词不定式。固定句式“It will take sb. some time to do sth.”意为“做某事将花费某人……时间”,故填to finish。
7.答案：on
解析：考查介词。句意:在你项目的早期,你应该首先决定使用哪种类型的材料。decide on表示“决定;选定”。
8.答案：repeatedly
解析：考查副词。句意:她不想让她父亲知道这件事,所以她一再力劝她哥哥不要给她爸爸讲这件事。设空处修饰谓语动词,应用副词。故填repeatedly.
9.答案：reliable
解析：考查形容词。句意:目前,你认为“刷脸"付款真的可靠吗 根据设空处前面的it's和后面的不定式to pay可知这里构成“it's+adj.+to do sth.”结构,故填形容词reliable。it’s reliable to do sth.表示“做某事是可靠的”。
10.答案：what
解析：句意:有着强大的综合国力,现在的中国与过去不同了。此处what引导表语从句, what在表语从句中作宾语。
二、
1.答案：B
解析：推断 根据第一段中的"The goal of this book is to make the case for digital minimalism"、第二段中的"digital lives"和最后一段中的"a sustainable digital minimalism lifestyle"可知，本书旨在倡导一种简单的数字生活方式。故选B项。
2.答案：A
解析：理解词汇 根据画线词后面的"step away from"可知，画线词表示"清除，清理"，A项含义与画线词含义相近。
3.答案：C
解析：理解具体信息 根据第四段中的"In the final chapter of part one, I'll guide you through carrying out your own digital declutter" "You'll hear these participants' stories"可知，第一部分的最后一章提供了真实的例子。
4.答案：A
解析：推断 根据最后一段中的"You can view these practices as a toolbox meant to aid your efforts to build a minimalist lifestyle that works for your particular circumstances"可知，作者建议读者把这些方法当成帮助自己实现极简主义生活方式的工具，即在需要的时候使用这些方法。故选A项。
三、
答案：GECAF
解析：①设空处上一句提到“不健康的饮食和缺乏体育锻炼都会增加患心脏病的风险”,G项“所以医生力劝我们要吃健康的食物,进行锻炼,戒烟并限制酒精摄入”与设空处上一句构成因果关系,故选G。
②设空处下文提到“这些阻止血液流向心脏或大脑。这些阻塞最常见的原因是脂肪逐渐沉积在动脉内壁上”,E项点出了心脏病发作和中风的主要原因是血管堵塞,下文接着说明了这些堵塞产生的后果以及形成原因。设空处下一句中的These指的就是E项中的blockages。故选E。
③设空处上一句提到“如果你真的处于危险之中,这些荷尔蒙可以帮助你”,这说明这些荷尔蒙在一些情况下是有益的,C项“它们是我们所谓的战斗或逃跑反应的一部分”与上文衔接紧密、符合语境。C项中的They指的就是设空处上一句中的 these hormones。故选C。
④设空处上文提到“他们可能会吃得过量,吸烟或喝大量的酒。他们可能没有得到足够的锻炼和睡眠”,A项“所有的这些都会导致健康问题”指出了上文谈到的做法产生的结果。故选A。
⑤设空处上一句提到“一旦微笑,人们就会放松”,F项“这种放松能直接地降低血压,改善血糖水平”说明了设空处上一句中提到的放松带来的好处。故选F。
四、
答案：
Dear David,
I am sorry to hear that you are worried about your weight problem. Here are some of my ideas about it, which I hope will be of some help.
It is important to make exercise a part of everyday activities, which will help you lose weight and offer some other benefits. A balanced diet is as important as exercising, because the right balance between fruit, vegetables, proteins and fats keeps you healthy and strong. Above all, good mental health is necessary, leading you to have an active life all along.
I hope everything will be fine.
Yours,
Li Hua