(共24张PPT)
BE SPORTY,BE HEALTHY
Book 2 Unit 2
A sound mind starts from a sound body. How can a weak body develop a sound mind
— Cai Yuanpei
Quotation
As the saying goes
Welcome to the unit
Sport is fun in different ways. Read the jokes below about different sports and discuss the following questions in pairs.
Hat-trick in sports means three points, goals, etc. scored by the same player in a particular match or game.
Hat-trick also means a trick done by a magician with a hat in a performance.
Welcome to the unit
A bat is a specially shaped piece of wood that is used for hitting the ball in baseball, softball, or cricket. (棒球、垒球或板球的) 球棒
A bat is a small flying animal that looks like a mouse with wings made of skin. Bats are active at night. 蝙蝠
Welcome to the unit
Welcome to the unit
A ball means a large formal dancing party. And in the fairytale Cinderella had to run away from the ball before midnight.
Welcome to the unit
How often do you do sports
Lead-in
Do you know these sports
Prediction
Pay attention to the title, subheadings(小标题) or pictures in this article. Then try to predict the main idea of this text.
Read the guide quickly and complete A1 on page18
Understanding the benefits of exercise
Planning your exercise routine
Physical benefits
(1)_____________
Mental benefits
(2)_______________________
What types of exercise you enjoy
What you expect to improve
Eating and drinking
right
What to eat
(3)______________
Drinking water
When to eat
Avoiding injury
(4)_______________
Starting small
(5)_______________
Wear proper clothes and equipment
Warm up before exercise and stretch after exercise
There are 6 icons(图标), and each icon represents different questions, please choose one and answer the question.
What benefits of exercising are mentioned in Para.2
1. increase the _________ of your heart and lungs.
2. have better _________ systems and are at lower risk of disease.
3. be good for your ___________health
4. improve certain ______________________
efficiency
immune
mental
brain functions
When to eat and drink (Para.4)
before
after
doing exercise
1.5-2.5hours
at least _______
or an hour after a hard workout
When to eat
When to drink
exercise
30 mins
throughout
What should we do to avoid injury (Para.5)
1. wear ________ clothes and equipment
2. start ______ and slowly work your way to a longer and harder exercise routine
3. warm up before exercising and _______ after it.
proper
small
stretch
to keep up your _______
What to eat and drink (Para.4)
water
to make up for that lost to _____
carbohydrates
to recover and repair your muscles
protein
sweat
energy
Jack
increase muscle strength
Mike
improve body's flexibility
Rose
improve heart efficiency
Recommend a proper type of exercise to people with different aims.(Para.3)
tai chi / swimming / pull-ups
①What are the purposes of this guide
②What techniques are used in the guide for the purposes
Dicussion
What are the purposes of this guide
To encourage readers to exercise and to inform them of the proper way of exercising.
Techniques used in the guide for the purposes
You want to start doing exercise (Para.1)
What are you waiting for (Para.6)
Asking questions
Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs.Strength training, such as pull-ups and weightlifting...
Giving examples
Like cars that run on petrol, your body burns carbohydrates for energy.
Analogy(类比)
Generally speaking, people do not like ...
They usually want to get as much as...
However, truly healthy people probably get...
They know they will most likely feel great...
Using cautious(谨慎的) language
Design a guide
Design a beginner’s guide
to your favourite sport
Discuss what information could be included and draw a mind map with your partners.
Presentation and appreciation
The young is strong,
the country is strong.
Mentally, learning knowledge makes our mind stronger; Physically, doing exercise strengthens our body.
Homework
Continue writing your own guide according to the mind map you have drawn in class.