突破05 阅读理解之七选五题
第一部分：重点难点
明确语篇维度：句（句间逻辑/衔接手段）、段（段落结构/挖空句在段中的位置作用）、篇（文章框架结构）
把握选项特点：概括性句子（文章整体内容）过渡性句子（文章结构）注释性句子（上下文逻辑意义）
熟练解题步骤:
一看位置定方向——观察设空处是段首、段尾题，还是段中题。
二找词汇定选项——锁定选项与文中信息相关联的词汇。
三思逻辑核答案——思考选项与文中信息是否符合行文的逻辑关系。
第二部分：易错失分
学生没有做到以下三个方面而失分
在备考过程中，精选符合近年七选五命题规律的语篇，有针对性的高效训练。
注重语篇分析，关注逻辑关系。平时训练时学会分析语篇结构，不但关注文章整体结构，分析段落之间的关系以及段落的功能，还要了解句子与句子之间的逻辑关系，如并列、顺承、解释、因果、转折等。
注重题型分布特点。主旨句设空常在段首，有时也在段尾。在解题时要瞻前顾后，认真阅读前、后文内容，根据段落一致性原则，查找同义词或相关词，推断出主旨句。过渡句和细节句设空一般在段中，可通过词汇复现、代词指代和逻辑关系等解题。
学生没有掌握以下解题策略而失分
读全文（速读全文，了解大意）
看设空位置（段首、段中、段尾）
找线索：寻找题目前后在词汇、意义上的联系
推逻辑：瞻前顾后，思考题目前后在行文上的逻辑关系
对选项：核对选项的细节，带入文章。
第三部分：猜题押题
猜题押题理由
七选五题型是高考必考题型，是在一篇约300词的短文中挖出5个空白，要求考生从所给的7个选项中选出5个最佳选项，使补全后的短文意思通顺，前后连贯，结构完整。主要考查考生对文章的整体内容和结构以及上下文逻辑关系的理解能力。学生只要掌握七选五的解题技巧和方法问题就能够迎刃而解，为了进一步运用七选五解题技巧，特推出以下阅读理解七选五题。
（一）
How to be more productive
Getting things done isn’t working all day at 100 miles an hour. 1 . And the following tips can definitely help you.
2
Smaller tasks like answering emails are “shallow work”. Try to be more conscious of what your shallow tasks are, and give yourself permission to block them out for a while so you can focus on the important tasks that require “deep work”.
Call it a day
For good productivity, be strict about when your working day is over, and when you get to the end of your planned work session, ease yourself into a more relaxed state. Look through your unfinished work. 3 . Then close that textbook or laptop and say something out loud like “Shutdown complete!” After that Have some fun. Give your mind the rest it’s earned.
Find your top level goal
4 . Find the big thing that we could call your life’s purpose, like inspiring others, or helping people in society. Put that at the top. On the next level you’ll have mid-level goals like passing an exam. The goals below-it-should all feed into your top-level. They’ll be smaller, more practical things — perhaps writing an email, or doing some research. If they don’t help with achieving your top goal, then get rid of them!
Make your breaks smarter
Time-management master Francesco Cirillo says that for every 25 minutes of intense concentration, you should take five off to do nothing at all, which gives the brain time to recover and keeps your productivity high. 5 . Move around, stare out of a window.
A．Shut out the shallow
B．Make out the shallow
C．Find some pictures of kittens and puppies first
D．Organise your priorities by making a pyramid of goals
E．In the five-minute breaks, don’t jump on your phone
F．Write a short plan of how you’ll tackle it tomorrow
G．Looking for ways to do less and get more done actually makes more sense
【答案】1．G 2．A 3．F 4．D 5．E
【导语】本文是说明文。主要介绍了关于如何提高工作效率的实用建议和方法。
1．根据前文“Getting things done isn’t working all day at 100 miles an hour. (把事情做好不是整天以每小时100英里的速度工作。)”以及后文“And the following tips can definitely help you. (下面的建议绝对能帮到你。)”可知，G项“Looking for ways to do less and get more done actually makes more sense (寻找少费力，多做事的方法实际上更有意义)”承接上文，并引出本段主题，符合文意。故选G项。
2．分析设空，为本段小标题，根据后文“Smaller tasks like answering emails are “shallow work”. Try to be more conscious of what your shallow tasks are, and give yourself permission to block them out for a while so you can focus on the important tasks that require “deep work”. (像回复邮件这样的小任务是“肤浅的工作”。试着更加意识到你的肤浅任务是什么，并允许自己暂时把它们放在一边，这样你就可以专注于需要“深度工作”的重要任务。)”可知，本段主要讲述了把肤浅任务放在一边，所以A项“Shut out the shallow (把肤浅的事拒之门外)”为本段小标题。故选A项。
3．根据前文“For good productivity, be strict about when your working day is over, and when you get to the end of your planned work session, ease yourself into a more relaxed state. Look through your unfinished work. (为了提高效率，严格规定一天的工作时间，当你完成计划的工作时，让自己进入一个更放松的状态。检查一下你未完成的工作。)”可知，还有未完成的工作，再根据后文“Then close that textbook or laptop and say something out loud like “Shutdown complete!” After that Have some fun. Give your mind the rest it’s earned. (然后合上课本或笔记本电脑，大声说“关机完成!”之后呢 玩得开心点。让你的头脑得到应得的休息。)”可知，后文讲述开始休息，所以空处应是对未完成工作的安排，F项“Write a short plan of how you’ll tackle it tomorrow (写一份关于你明天如何处理它的简短计划)”符合文意，承接上文，引出下文。故选F项。
4．分析设空，位于段首，是本段中心句，根据本段小标题“Find your top level goal (找到你的最高目标)”以及后文“Find the big thing that we could call your life’s purpose, like inspiring others, or helping people in society. Put that at the top. On the next level you’ll have mid-level goals like passing an exam. The goals below-it-should all feed into your top-level. They’ll be smaller, more practical things—perhaps writing an email, or doing some research. If they don’t help with achieving your top goal, then get rid of them! (找到我们可以称之为人生目标的大事，比如激励他人，或者帮助社会上的人。把它放在最上面。在下一个阶段，你会有中等水平的目标，比如通过考试。下面的目标都应该进入你的顶层。它们将是更小、更实际的事情——可能是写一封电子邮件，或者做一些研究。如果它们不能帮助你实现最高目标，那就把它们扔掉!)”可知，本段主要讲述设立目标，并且按照优先级去排列，所以D项“Organise your priorities by making a pyramid of goals (通过建立一个金字塔的目标来组织你的优先级)”符合本段主题。故选D项。
5．根据前文“Time-management master Francesco Cirillo says that for every 25 minutes of intense concentration, you should take five off to do nothing at all, which gives the brain time to recover and keeps your productivity high. (时间管理大师弗朗西斯科·西里洛说，每集中注意力25分钟，你就应该休息5分钟，什么都不做，这给了大脑恢复的时间，让你保持高效率。)”可知，E项“In the five-minute breaks, don’t jump on your phone (在五分钟的休息时间里，不要玩手机)”符合本段主题，讲述休息的5分钟要注意的事。故选E项。
（二）
Sometimes life gets hard. 6 . However, it’s how you handle those hard times that can mean the difference between overcoming your obstacles and drowning in them. In order to cope with life, you need to learn how to deal with the hardships of life.
Address issues head-on
7 . It will make them less overwhelming. While it can be appealing to hide from your problems, it’s much better to face them head-on if you can. Dealing with your problems will serve you much better in the long run than making your problems bigger by ignoring them.
Take a break
8 . To stop this from happening, take a little time for yourself every day, no matter what your are doing. Do whatever gives you the ability to recharge your energy and ability to focus. This may be as simple as calming down by taking a moment to slow your breathing down.
Take care of yourself physically
Moving your body will help improve your mood and outlook. Having a bad day Eat a healthy lunch and make sure you get enough sleep for the next day. Your mood and outlook can bc hcavily influenced by your physical well being. 9 .
Avoid destructive escapes
Do not turn to drugs or alcohol to cope with life’s problems. 10 . But in the end they will cause more problems than they solve. Take the time to identify whether or not you are using escapes. If you are, it’s important to find other ways to deal with your problems.
A．Therefore, make that a priority
B．So it is hard to get along with others
C．Break your problems up into small steps
D．In fact, difficult times happen to everyone
E．Generally, take more physical examinations
F．These things may take away the pain for a while
G．The stress caused by your problems can build up
【答案】6．D 7．C 8．G 9．A 10．F
【导语】这是一篇说明文。主要介绍了如何正确应对生活中各种难题。
6．上文“Sometimes life gets hard.”（有时候生活会很艰难。）说明生活并非总是一帆风顺的事实，D项“In fact, difficult times happen to everyone”（事实上，每个人都会遇到困难）衔接上文，进一步说明人人都会有低谷，并引出下文的转折“However, it’s how you handle those hard times that can mean the difference between overcoming your obstacles and drowning in them.”（然而，你处理这些困难的方式可能意味着克服障碍和淹没在他们之间的区别。）衔接恰当。故选D项。
7．下文“It will make them less overwhelming.”（这将使它们不那么难以对付。）说明一种做法会使困难减轻，故上文一定会说明这种做法是什么，C项“Break your problems up into small steps”（把你的问题分解成小步骤）说明了具体的方法，把难题分解，可以使它们没有那么难以应付，衔接恰当。故选C项。
8．下文“To stop this from happening, take a little time for yourself every day, no matter what your are doing. Do whatever gives you the ability to recharge your energy and ability to focus.”（为了避免这种情况的发生，无论你在做什么，每天都要给自己留一点时间。做任何能让你恢复精力和集中注意力的事情。）说明要给自己留出休息的时间，便于恢复精力，阻止某种情形发生，故上文需指明“this”指代的内容，G项“The stress caused by your problems can build up”（你的问题造成的压力会累积起来）说明自己的问题会导致压力的累积，衔接下文，说明为了避免出现“压力累积”的情况，需要给自己留出休息的时间。衔接恰当。故选G项。
9．上文“Moving your body will help improve your mood and outlook. Having a bad day Eat a healthy lunch and make sure you get enough sleep for the next day. Your mood and outlook can bc hcavily influenced by your physical well being.”（运动你的身体将有助于改善你的情绪和态度。过了糟糕的一天 吃一顿健康的午餐，保证充足的睡眠为第二天准备。你的情绪和观点会受到身体健康的严重影响。）说明了保持身体健康的重要作用，A项“Therefore, make that a priority”（因此，要优先考虑这个问题）总结上文，其中“that”指代上文“your physical well being”，衔接恰当。故选A项。
10．上文“Do not turn to drugs or alcohol to cope with life’s problems.”（不要用毒品或酒精来解决生活中的问题。）说明了毒品和酒精无法解决难题，F项“These things may take away the pain for a while”（这些东西可能会暂时消除疼痛）衔接上文，说明这些东西，即毒品和酒精可能有短暂的作用，引出下文“But in the end they will cause more problems than they solve.”（但最终，它们造成的问题会比解决的问题更多。）说明从长远来看，它们弊大于利，衔接恰当。故选F项。
（三）
Nature lovers and outdoor adventurers know that there’s nothing quite like the thrill of exploring the great outdoors. 11 Here are some essential tips for outdoor adventurers to help ensure a safe and enjoyable experience in the great outdoors.
Ensure water intake. Drinking enough water is crucial for maintaining your energy levels and avoiding dehydration-related illnesses. 12 You can also consider bringing a portable water filter or purification tablets in case you need to refill from natural sources.
Follow the “Leave No Trace” principles. 13 Always stick to the “Leave No Trace” principles. It is not only essential for preserving the environment, but it can also help maintain the natural balance of the ecosystem.
14 Before setting out on your adventure, share your plans with someone you trust. Provide details such as your intended route, expected duration, and any relevant contact information. In the event of an emergency, this information will be invaluable in coordinating a search and rescue effort.
Know your limits. Lastly, it’s crucial to know your own physical and mental limits when going on outdoor adventures. Choose activities that are appropriate for your skill level and fitness. Deride when to turn back or take a break to prevent accidents and ensure a safe and enjoyable experience. 15
A．Prioritize safety.
B．Share your plans.
C．Research the local wildlife in the area you’ll be exploring.
D．You can always carry enough water for the duration of your outing.
E．And most importantly, never push yourself beyond your capabilities.
F．However, it’s important to put safety first when spending time in nature.
G．Be conscious of the effect your actions may have on the entire ecosystem.
【答案】11．F 12．D 13．G 14．B 15．E
【导语】这是一篇说明文。文章主要说明了去户外探险的一些注意事项。
11．根据上文“Nature lovers and outdoor adventurers know that there’s nothing quite like the thrill of exploring the great outdoors.(自然爱好者和户外冒险家都知道，没有什么比探索户外更令人兴奋的了)”以及后文“Here are some essential tips for outdoor adventurers to help ensure a safe and enjoyable experience in the great outdoors.(这里有一些户外冒险家的基本提示，以帮助确保在伟大的户外安全和愉快的经历)”可知，本句与上文构成转折关系，指出户外活动要注意安全。故F选项“然而，在大自然中度过时光时，把安全放在第一位是很重要的”符合语境，故选F。
12．根据后文“You can also consider bringing a portable water filter or purification tablets in case you need to refill from natural sources.(你也可以考虑带一个便携式水过滤器或净化片，以防你需要从自然来源补充水)”可知，本句是在说明去户外要携带水源的问题。故D选项“你可以随身携带足够的水，以应付你的郊游”符合语境，故选D。
13．根据上文“Follow the “Leave No Trace” principles.(遵循“不留痕迹”的原则)”以及后文“Always stick to the “Leave No Trace” principles. It is not only essential for preserving the environment, but it can also help maintain the natural balance of the ecosystem.(始终坚持“不留痕迹”的原则。它不仅对保护环境至关重要，而且还有助于维持生态系统的自然平衡)”可知，本句承接上文，说明这一原则的要求。故G选项“要意识到你的行为可能对整个生态系统产生的影响”符合语境，故选G。
14．根据后文“Before setting out on your adventure, share your plans with someone you trust. Provide details such as your intended route, expected duration, and any relevant contact information. In the event of an emergency, this information will be invaluable in coordinating a search and rescue effort.(在开始你的冒险之前，和你信任的人分享你的计划。提供详细信息，如你的预定路线，预计持续时间，以及任何相关的联系信息。在紧急情况下，这些信息对于协调搜索和救援工作将是无价的)”可知，本段的主旨是在开始户外之前分享自己的计划。故B选项“分享你的计划”符合语境，故选B。
15．根据上文“Know your limits. Lastly, it’s crucial to know your own physical and mental limits when going on outdoor adventures. Choose activities that are appropriate for your skill level and fitness. Deride when to turn back or take a break to prevent accidents and ensure a safe and enjoyable experience.(了解自己的极限。最后，在户外探险时，了解自己的身体和精神极限是至关重要的。选择适合你的技能水平和健康的活动。决定何时掉头或休息，以防止事故发生，确保安全愉快的体验)”可知，本段的主旨是户外要量力而行，本句为本段最后一句，再次强调本段主旨。故E选项“最重要的是，永远不要强迫自己超越自己的能力”符合语境，故选E。
（四）
Earth Hour is an annual event, asking you to switch off all your lights for one hour in positive change for our planet. It is organized by the World Wide Fund for Nature and it’s a big event usually at the end of March every year. 16 , which means switching off all lights everywhere at the same time for one hour.
Earth Hour started in Australia in 2007, when 2.2 million people in Sydney turned off all unnecessary lights for an hour. 17 , and many countries around the world have taken part.
It’s true that switching off the lights for just one hour saves only a little power. 18 . Joining in Earth Hour makes people think about the problem of climate change and how to protect nature so that people can enjoy healthy and sustainable lives. Besides, many people acting together pushes governments and companies to consider green issues when making big decisions.
19 . The number 60 is for the 60 minutes of Earth Hour, and the plus invites people to keep on taking action even after Earth Hour is finished. In fact, people joining in Earth Hour say that taking part in it inspires them to do more for the environment. The climate activist Greta Thunberg says, “Earth Hour is every hour of every day.”
Why is it in March At the end of March in the northern and southern hemispheres (半球), the days and the nights are almost of the same length. 20 , so it is dark in the evening in each country for the Earth Hour switch-off.
A．But this is only the beginning
B．The logo of Earth Hour is “60+”
C．On this evening, people “go dark”
D．There are many events people can join in
E．Since then it has grown into an international event
F．The idea is to raise the awareness of environmental issues
G．At this time, the sunset time is similar in both hemispheres
【答案】16．C 17．E 18．A 19．B 20．G
【导语】本文是说明文，介绍了“地球一小时”活动的相关情况。
16．由下文“which means switching off all lights everywhere at the same time for one hour. (这意味着在同一时间关掉所有地方的灯一个小时)”可知，关掉所有地方的灯一个小时的时候，人们的世界就黑了，故C选项“On this evening, people “go dark” (在这个晚上，人们“进入黑暗状态”)”在语义上一致，能引起下文，符合题意。故选C。
17．由上文“Earth Hour started in Australia in 2007, when 2.2 million people in Sydney turned off all unnecessary lights for an hour. (“地球一小时”始于2007年的澳大利亚，当时悉尼有220万人关掉所有不必要的灯一小时。)”可知，本空要说跟“2007年后活动发展”有关的话题，故E选项“Since then it has grown into an international event (从那时起，它已经发展成为一项国际活动)”能承接上文，符合题意。 E项中的Since then 意为“从那以后”，这里“那”是指上文的2007年。故选E。
18．由上文“It’s true that switching off the lights for just one hour saves only a little power. (的确，关灯一小时只能省一点电。)”和后文“Joining in Earth Hour makes people think about the problem of climate change and how to protect nature so that people can enjoy healthy and sustainable lives. (参加“地球一小时”让人们思考气候变化的问题，以及如何保护自然，让人们能够享受健康和可持续的生活。)”可知，本空要说跟“关灯一小时只是开始”有关的话题，引出下文讲关灯一小时的进一步意义，故A选项“But this is only the beginning (但这只是一个开始)”能承接上文，符合题意。故选A。
19．由下文“The number 60 is for the 60 minutes of Earth Hour, and the plus invites people to keep on taking action even after Earth Hour is finished. (数字60代表“地球一小时”的60分钟，加号邀请人们在“地球一小时”结束后继续采取行动。)”可知，本空要说跟“60和加号”有关的话题，故B选项“The logo of Earth Hour is “60+” (“地球一小时”的标志是“60+”)”能引起下文，符合题意。故选B。
20．由上文“Why is it in March At the end of March in the northern and southern hemispheres (半球), the days and the nights are almost of the same length. (为什么是在三月？在三月底的北半球和南半球，白天和黑夜的长度几乎是一样的。)”可知，在南北半球的三月底，昼夜长短几乎相同，所以两个半球的日落时间相似，故G选项“At this time, the sunset time is similar in both hemispheres (此时，两个半球的日落时间相似)”能承接上文，符合题意。故选G。
（五）
Whenever you pick up an apple and prepare to eat it, you may notice a small sticker attached to the fruit with a row of four or five numbers on it.That string of numbers is something called a Price Look-Up (PLU) code. 21 It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item. Thus, you can get through the line and out of the door more quickly.
From the code, you can also know what specific variety of a particular fruit or vegetable you’re going to enjoy — whether it’s a Honeycrisp apple or a Shamouti orange. And it may tell you the size of the fruit or vegetable. 22 You may know whether it was grown conventionally (常规地) or on an organic farm.
A volunteer committee developed PLUs in 1988. One important reason why PLUs were invented was to enable supermarkets to tell the difference between conventionally grown fruits and vegetables and higher-priced organic food. As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price. 23 There are now more than 1,500 different PLUs in use around the globe. 24 Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.
25 The produce industry has been trying to develop biodegradable (可生物降解的) PLUstickers, but it’s difficult to do that. Eventually, PLUstickers may be replaced altogether by lasers that mark the codes on fruits and vegetables.
A．The function is fairly simple.
B．PLU codes have a long history.
C．You probably think organic food is healthier.
D．The appearance of PLUs helped solve this problem.
E．Besides, it shows where the fruit or vegetable comes from.
F．The future of fruit and vegetable stickers is still uncertain.
G．You can use the PLU search app to know what a particular one means.
【答案】21．A 22．E 23．D 24．G 25．F
【导语】这是一篇说明文。文章主要讲述了水果蔬菜上面贴的PLU（价格查询代码）的用途，由来以及随着技术的发展，它可能会被标记水果和蔬菜代码的激光所代替。
21．下文“It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item.(它旨在帮助超市了解他们的水果和蔬菜库存，并让收银员更容易知道特定商品的收费)”说明发明PLU代码的目的以及用途。空处引出下文，说明PLU代码的功能其实非常的简单，就是让超市了解水果蔬菜的库存以及让收银员知道特定商品的价格。A项“功能相当简单。”符合语境。故选A。
22．上文“And it may tell you the size of the fruit or vegetable.(它可能会告诉你水果或蔬菜的大小)”说明从PLU标签中可知知道水果或蔬菜的大小。空处和前文为递进关系，同时说明能够从PLU代码获取什么信息。E项中的it指代前文中的code，说明除了知道水果或蔬菜的大小之外，它还可以让人们知道蔬菜或水果来自哪里。E选项“此外，它还显示了水果或蔬菜的来源。”符合语境。故选E。
23．上文“As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price.(由于当时引入了有机农产品，收银员经常错误地以传统价格出售)”说明收银员经常错误将有机农产品以传统产品的价格出售。空处给出解决此问题的办法。D项中的“this problem”指代前文中的“cashiers often wrongly sold it at the conventional price”，说明D项“PLU的出现帮助解决了这个问题”符合语境。故选D。
24．下文“Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.(例如，只要输入水果贴纸上的代码，它就会告诉你，3114指的是一个超大的绿色芒果，属于该水果的Keitt或Francis品种)”说明输入水果贴纸上的代码会获得什么样的信息。空处承上启下。G项中的“what a particular one means”和上文中的“more than 1,500 different PLUs in use”相呼应，“the PLU search app”和下文中的“type in the code”相呼应，说明G项“您可以使用PLU搜索应用程序来了解特定代码的含义”符合语境。故选G。
25．下文“The produce industry has been trying to develop biodegradable (可生物降解的) PLUstickers, but it’s difficult to do that. Eventually, PLUstickers may be replaced altogether by lasers that mark the codes on fruits and vegetables.(农产品行业一直在努力开发可生物降解的PLU贴纸，但很难做到这一点。最终，PLU标签可能会被标记水果和蔬菜代码的激光完全取代)”说明PUL代码在未来可能会被标记水果和蔬菜代码的激光完全取代。F项“水果和蔬菜贴纸的未来仍不确定。”适合作本段的主旨句，统领本段。故选F。突破05 阅读理解之七选五题
第一部分：重点难点
明确语篇维度：句（句间逻辑/衔接手段）、段（段落结构/挖空句在段中的位置作用）、篇（文章框架结构）
把握选项特点：概括性句子（文章整体内容）过渡性句子（文章结构）注释性句子（上下文逻辑意义）
熟练解题步骤:
一看位置定方向——观察设空处是段首、段尾题，还是段中题。
二找词汇定选项——锁定选项与文中信息相关联的词汇。
三思逻辑核答案——思考选项与文中信息是否符合行文的逻辑关系。
第二部分：易错失分
学生没有做到以下三个方面而失分
在备考过程中，精选符合近年七选五命题规律的语篇，有针对性的高效训练。
注重语篇分析，关注逻辑关系。平时训练时学会分析语篇结构，不但关注文章整体结构，分析段落之间的关系以及段落的功能，还要了解句子与句子之间的逻辑关系，如并列、顺承、解释、因果、转折等。
注重题型分布特点。主旨句设空常在段首，有时也在段尾。在解题时要瞻前顾后，认真阅读前、后文内容，根据段落一致性原则，查找同义词或相关词，推断出主旨句。过渡句和细节句设空一般在段中，可通过词汇复现、代词指代和逻辑关系等解题。
学生没有掌握以下解题策略而失分
读全文（速读全文，了解大意）
看设空位置（段首、段中、段尾）
找线索：寻找题目前后在词汇、意义上的联系
推逻辑：瞻前顾后，思考题目前后在行文上的逻辑关系
对选项：核对选项的细节，带入文章。
第三部分：猜题押题
猜题押题理由
七选五题型是高考必考题型，是在一篇约300词的短文中挖出5个空白，要求考生从所给的7个选项中选出5个最佳选项，使补全后的短文意思通顺，前后连贯，结构完整。主要考查考生对文章的整体内容和结构以及上下文逻辑关系的理解能力。学生只要掌握七选五的解题技巧和方法问题就能够迎刃而解，为了进一步运用七选五解题技巧，特推出以下阅读理解七选五题。
（一）
How to be more productive
Getting things done isn’t working all day at 100 miles an hour. 1 . And the following tips can definitely help you.
2
Smaller tasks like answering emails are “shallow work”. Try to be more conscious of what your shallow tasks are, and give yourself permission to block them out for a while so you can focus on the important tasks that require “deep work”.
Call it a day
For good productivity, be strict about when your working day is over, and when you get to the end of your planned work session, ease yourself into a more relaxed state. Look through your unfinished work. 3 . Then close that textbook or laptop and say something out loud like “Shutdown complete!” After that Have some fun. Give your mind the rest it’s earned.
Find your top level goal
4 . Find the big thing that we could call your life’s purpose, like inspiring others, or helping people in society. Put that at the top. On the next level you’ll have mid-level goals like passing an exam. The goals below-it-should all feed into your top-level. They’ll be smaller, more practical things — perhaps writing an email, or doing some research. If they don’t help with achieving your top goal, then get rid of them!
Make your breaks smarter
Time-management master Francesco Cirillo says that for every 25 minutes of intense concentration, you should take five off to do nothing at all, which gives the brain time to recover and keeps your productivity high. 5 . Move around, stare out of a window.
A．Shut out the shallow
B．Make out the shallow
C．Find some pictures of kittens and puppies first
D．Organise your priorities by making a pyramid of goals
E．In the five-minute breaks, don’t jump on your phone
F．Write a short plan of how you’ll tackle it tomorrow
G．Looking for ways to do less and get more done actually makes more sense
（二）
Sometimes life gets hard. 6 . However, it’s how you handle those hard times that can mean the difference between overcoming your obstacles and drowning in them. In order to cope with life, you need to learn how to deal with the hardships of life.
Address issues head-on
7 . It will make them less overwhelming. While it can be appealing to hide from your problems, it’s much better to face them head-on if you can. Dealing with your problems will serve you much better in the long run than making your problems bigger by ignoring them.
Take a break
8 . To stop this from happening, take a little time for yourself every day, no matter what your are doing. Do whatever gives you the ability to recharge your energy and ability to focus. This may be as simple as calming down by taking a moment to slow your breathing down.
Take care of yourself physically
Moving your body will help improve your mood and outlook. Having a bad day Eat a healthy lunch and make sure you get enough sleep for the next day. Your mood and outlook can bc hcavily influenced by your physical well being. 9 .
Avoid destructive escapes
Do not turn to drugs or alcohol to cope with life’s problems. 10 . But in the end they will cause more problems than they solve. Take the time to identify whether or not you are using escapes. If you are, it’s important to find other ways to deal with your problems.
A．Therefore, make that a priority
B．So it is hard to get along with others
C．Break your problems up into small steps
D．In fact, difficult times happen to everyone
E．Generally, take more physical examinations
F．These things may take away the pain for a while
G．The stress caused by your problems can build up
（三）
Nature lovers and outdoor adventurers know that there’s nothing quite like the thrill of exploring the great outdoors. 11 Here are some essential tips for outdoor adventurers to help ensure a safe and enjoyable experience in the great outdoors.
Ensure water intake. Drinking enough water is crucial for maintaining your energy levels and avoiding dehydration-related illnesses. 12 You can also consider bringing a portable water filter or purification tablets in case you need to refill from natural sources.
Follow the “Leave No Trace” principles. 13 Always stick to the “Leave No Trace” principles. It is not only essential for preserving the environment, but it can also help maintain the natural balance of the ecosystem.
14 Before setting out on your adventure, share your plans with someone you trust. Provide details such as your intended route, expected duration, and any relevant contact information. In the event of an emergency, this information will be invaluable in coordinating a search and rescue effort.
Know your limits. Lastly, it’s crucial to know your own physical and mental limits when going on outdoor adventures. Choose activities that are appropriate for your skill level and fitness. Deride when to turn back or take a break to prevent accidents and ensure a safe and enjoyable experience. 15
A．Prioritize safety.
B．Share your plans.
C．Research the local wildlife in the area you’ll be exploring.
D．You can always carry enough water for the duration of your outing.
E．And most importantly, never push yourself beyond your capabilities.
F．However, it’s important to put safety first when spending time in nature.
G．Be conscious of the effect your actions may have on the entire ecosystem.
（四）
Earth Hour is an annual event, asking you to switch off all your lights for one hour in positive change for our planet. It is organized by the World Wide Fund for Nature and it’s a big event usually at the end of March every year. 16 , which means switching off all lights everywhere at the same time for one hour.
Earth Hour started in Australia in 2007, when 2.2 million people in Sydney turned off all unnecessary lights for an hour. 17 , and many countries around the world have taken part.
It’s true that switching off the lights for just one hour saves only a little power. 18 . Joining in Earth Hour makes people think about the problem of climate change and how to protect nature so that people can enjoy healthy and sustainable lives. Besides, many people acting together pushes governments and companies to consider green issues when making big decisions.
19 . The number 60 is for the 60 minutes of Earth Hour, and the plus invites people to keep on taking action even after Earth Hour is finished. In fact, people joining in Earth Hour say that taking part in it inspires them to do more for the environment. The climate activist Greta Thunberg says, “Earth Hour is every hour of every day.”
Why is it in March At the end of March in the northern and southern hemispheres (半球), the days and the nights are almost of the same length. 20 , so it is dark in the evening in each country for the Earth Hour switch-off.
A．But this is only the beginning
B．The logo of Earth Hour is “60+”
C．On this evening, people “go dark”
D．There are many events people can join in
E．Since then it has grown into an international event
F．The idea is to raise the awareness of environmental issues
G．At this time, the sunset time is similar in both hemispheres
（五）
Whenever you pick up an apple and prepare to eat it, you may notice a small sticker attached to the fruit with a row of four or five numbers on it.That string of numbers is something called a Price Look-Up (PLU) code. 21 It’s designed to help supermarkets get to know their inventory (库存) of fruits and vegetables, and to make it easy for checkout clerks to know what to charge for a particular item. Thus, you can get through the line and out of the door more quickly.
From the code, you can also know what specific variety of a particular fruit or vegetable you’re going to enjoy — whether it’s a Honeycrisp apple or a Shamouti orange. And it may tell you the size of the fruit or vegetable. 22 You may know whether it was grown conventionally (常规地) or on an organic farm.
A volunteer committee developed PLUs in 1988. One important reason why PLUs were invented was to enable supermarkets to tell the difference between conventionally grown fruits and vegetables and higher-priced organic food. As organic produce was being introduced then, cashiers often wrongly sold it at the conventional price. 23 There are now more than 1,500 different PLUs in use around the globe. 24 Just type in the code from a sticker on a piece of fruit, and it will tell you that 3114, for example, refers to an extra large green mango,belonging to the Keitt or Francis varieties of that fruit.
25 The produce industry has been trying to develop biodegradable (可生物降解的) PLUstickers, but it’s difficult to do that. Eventually, PLUstickers may be replaced altogether by lasers that mark the codes on fruits and vegetables.
A．The function is fairly simple.
B．PLU codes have a long history.
C．You probably think organic food is healthier.
D．The appearance of PLUs helped solve this problem.
E．Besides, it shows where the fruit or vegetable comes from.
F．The future of fruit and vegetable stickers is still uncertain.
G．You can use the PLU search app to know what a particular one means.
