2024年河南省人教版中考英语写作热点话题 坚持运动（含解析）

2024河南中考英语写作热点话题 坚持运动
近期，中国著名喜剧演员贾玲在一年多的时间里成功减重50公斤（约100斤）。她在社交媒体上分享了自己的减肥经历，贾玲坦言，但看到自己的变化和进步，她觉得一切都是值得的。长期坚持运动不仅对身体健康有益，还能培养毅力和坚持不懈的精神。运动不仅能够塑造身体，更能锻炼意志，帮助我们在面对生活中的挑战时保持积极和坚强的态度。如何写一篇坚持运动的建议信。
写 作 任 务
假设你是红星中学高一学生李华，你的英国朋友Jim在给你的邮件中提到他想强身健体，计划选择一项可以长期坚持的运动并向你寻求建议。请你给他回复邮件，内容包括：1.推荐的运动；2.推荐的理由。
注意：1.词数100左右；2.开头和结尾已给出，不计入总词数。
思 路 点 拨
第一步：审题
关键词：推荐运动、理由
内容确定：邮件形式、第一人称、推荐及解释
第二步：写作提纲
开头部分：回应Jim的邮件，表达关注
主体部分：推荐一项运动及其理由
结尾部分：表达期待和友好祝愿
第三步：选词组句
可能用到的词语：jogging, maintain, physical fitness, mental well-being, easily accessible, flexible schedule
满 分 作 文
满分作文一：
Dear Jim,
I'm glad to hear about your initiative to stay fit. Considering your requirements, I'd recommend yoga as a long-term exercise. Yoga not only enhances physical flexibility but also significantly boosts mental wellness. It's a holistic practice that aligns body, mind, and spirit, promoting overall health. Additionally, it's adaptable to all fitness levels and can be practiced anywhere, making it a sustainable choice. Give it a try, and I'm sure you'll appreciate its benefits.
Looking forward to hearing about your experience with it. Stay healthy and happy!
Best,
Li Hua
亲爱的吉姆，
很高兴听说你有意保持健康。考虑到你的需求，我推荐瑜伽作为长期的锻炼方式。瑜伽不仅增强身体的灵活性，还显著提升心理健康。它是一种整体的练习，使身体、心灵和精神得到协调，促进全面的健康。此外，瑜伽适应各种健身水平，可以在任何地方进行，是一种可持续的选择。试试看，我相信你会喜欢它的好处。
期待听到你的体验。保持健康和快乐！
祝好，
李华
满分作文二：
Dear Jim,
It's wonderful to hear you're looking to enhance your physical health. I would suggest trying out swimming. It's an excellent full-body workout that improves both strength and endurance without putting too much strain on the body. Swimming is also known for its therapeutic benefits, helping to relax the mind while physically exerting the body. It's an activity that can be enjoyed at any age, making it a perfect choice for a lifelong fitness journey.
Hope you find this suggestion helpful and embark on a fulfilling fitness adventure.
Warm regards,
Li Hua
亲爱的吉姆，
很高兴听说你想提升身体健康。我建议你尝试游泳。它是一项出色的全身运动，可以增强力量和耐力，同时对身体没有太大的压力。游泳也以其疗愈的益处而闻名，能够在身体运动的同时放松心灵。游泳是一项适合各个年龄段的活动，非常适合作为终身健身之旅的选择。
希望你会觉得这个建议有帮助，并开始一段充实的健身之旅。
祝一切顺利！
李华
好 句 背 诵
1."Yoga not only enhances physical flexibility but also significantly boosts mental wellness."
这个句子使用了“not only...but also...”结构，有效地展现了瑜伽的多重益处。
2."It's a holistic practice that aligns body, mind, and spirit, promoting overall health."
这里的“a holistic practice”是一个简洁而有力的主语，强调了瑜伽的全面性，句子结构清晰，信息传达准确。
3."Additionally, it's adaptable to all fitness levels and can be practiced anywhere, making it a sustainable choice."
此句通过使用“Additionally”引入新的观点，并通过“making it a sustainable choice”作为结尾，很好地说明了瑜伽的便利性。
4."It's an excellent full-body workout that improves both strength and endurance without putting too much strain on the body."
这个句子通过指出游泳的全面锻炼优点和低损伤风险，有效地展示了其对健康的益处。
5."Swimming is also known for its therapeutic benefits, helping to relax the mind while physically exerting the body."
此句以“Swimming is also known for its therapeutic benefits”作为起点，突出了游泳的心理和身体双重益处。
6."It's an activity that can be enjoyed at any age, making it a perfect choice for a lifelong fitness journey."
使用“making it a perfect choice for a lifelong fitness journey”作结，很好地强调了游泳作为长期运动的适宜性。