专题12 身心健康-常用话题写作-2024年初中英语中考高分作文全解

2024年初中英语中考高分作文全解
专题12 身心健康-常用话题写作
健康是人类最宝贵的财富,它对于我们的学习和生活都有着至关重要的影响.因此,初中生需要关注如何保持健康、预防疾病、提高生活质量等.在身心健康方面,初中英语作文可能涉及以下几项内容:
1.健康饮食
饮食是保持身体健康的重要因素之一.初中生需要了解健康的饮食原则,如均衡膳食、适量饮食、多吃蔬菜水果等.同时,还需要了解垃圾食品的危害,如油炸食品和糖分过高的食品会对身体产生负面影响.
2.体育锻炼
适当的体育锻炼可以增强身体素质,预防疾病.初中生应了解几种不同类型的运动,如跑步、游泳、跳绳等,并知道如何选择适合自己的运动.此外,初中生还需要了解体育锻炼时的注意事项.
3.心理健康
心理健康与身体健康同样重要.初中生需要了解如何调节情绪、缓解压力、增强自信等心理保健方法.同时,还应了解如何处理人际关系、提高学习效率等.
4.疾病预防
预防疾病是保持健康的重要策略之一.初中生需要了解常见疾病的预防方法,如感冒、近视等.此外,还需要了解如何正确使用药品、避免药物滥用等.
5.生活习惯
良好的生活习惯是保持身心健康的基础.初中生需要了解如何养成良好的生活习惯,如规律作息、合理安排时间、避免熬夜等.同时,还应了解如何保护眼睛、保持口腔卫生等问题.
在写作过程中,学生需要注意以下几点:
1.紧扣要求
在写作时需要紧扣题目要求,围绕主题展开论述.
2.逻辑清晰
在论述过程中需要保持逻辑清晰连贯,避免出现思路跳跃或混乱的情况.
3.内容正确
若需要对改善身心健康提出建议,提出的各项建议应具备科学性、正确性和可操作性,不应胡编乱造不符合常识的建议.
4.细节充实
在论述话题时需要给出具体的细节,如行动建议或注意事项,可以引用实际生活中的例子使文章更加具体且有说服力.
总之,初中英语作文经常考查身心健康这一话题,学生们应该对此加以重视.在写作时要紧扣题目要求,围绕主题展开论述,保持逻辑清晰、内容正确,注意补充细节,最好引用实例来论证观点.
真题实战
(2023·湖南怀化)健康对每个人都很重要,我们应该学会如何保持健康.请以“How to keep healthy ”为题,写一篇英语短文,向学校校刊投稿.
要求:
1.文章必须包含以下表格中的至少4个要点信息,可适当发挥;
2.文中不得出现真实的地名,校名和人名等信息;
3.词数80左右;文章开头已给出,但不计人总词数.
should( ) shouldn't(X)
do sports every day keep a balanced diet eat fruit and vegetables have enough sleep keep happy ··· refuse to exercise have junk food stay up too late play computer games a lot sit for a long time …
How to keep healthy
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参考范文1
How to keep healthy
Nowadays, people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy.
Firstly, we should not refuse to exerise, we should exercise every day. Running for thirty minutes a day is good for our health. Secondly, we should keep a balanced diet. Eat more fruit and vegetables. We shouldn't have junk food because it is bad for our health. Besides, we shouldn't play computer games a lot. It is bad for our eyes. Sitting fora long time is also bad for our health.
Finally, we should stay in a good mood. We can keep happy by listening to music and talking to our friends.
【名师点评】
本文主题明确,语言简洁明了,内容丰富且贴近生活.文章包含了表中多项要点信息并对某些要点进行了细化和补充,使读者在全面地了解到如何保持健康的同时,也能参照建议实践起来.总之,本文是一篇值得借鉴的佳作.
【参考译文】
如何保持健康
如今,人们更加注重健康.每个人都有必要学习一些保持健康的方法.
首先,我们不应该拒绝锻炼,我们应该每天做运动.每天跑步半小时对我们的健康有好处.其次,我们应该保持均衡的饮食.多吃水果和蔬菜.我们不应该吃垃圾食品,因为它们对健康有害.此外,我们不应该玩太多电脑游戏.这对我们的眼睛不好.久坐也对我们的健康有害.最后,我们应该保持心情愉快.我们可以通过听音乐和与朋友聊天来保持开心.
参考范文2
How to keep healthy
Nowadays,people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy.
First of all, we should eat healthy food. We should eat more fresh vegetables and fruit. Don't eat junk food. They are harmful to our health. And remember to have breakfast every morning. Second, we should exercise every day. Sitting for a long time can do a lot of harm. We can stand up and move our bodies after every class. Third, we must have enough sleep. Don't stay up late at night. Finally, we should get on well with others. It can keep us in a good mood,which is important to keep healthy.
In a word, take these measures to keep ourselves healthy.
【名师点评】
本文内容切题,条理清晰,层次分明.文章采用了总分总的结构,在第二段分别从饮食、运动、睡眠和社交四个角度介绍了保持健康的方式,在最后一段呼吁采取这些措施以保持健康.另外,作者细节处理得当,使内容具有很强的实用性和可操作性.
【参考译文】
如何保持健康
如今,人们更加注重健康.每个人都有必要学习一些保持健康的方法.
首先,我们应该吃健康的食物.我们应该多吃新鲜蔬菜和水果.不要吃垃圾食品.它们对我们的健康有害.记得每天早上吃早餐.第二,我们应该每天锻炼.久坐会带来很多危害.我们可以每节课后站起来活动一下我们的身体.第三,我们必须有足够的睡眠.晚上不要熬夜.最后,我们应该与他人和睦相处.它能让我们保持好心情,这对保持健康很重要.
总之,采取这些措施来保持我们的健康吧.
模拟演练1
(2022·湖北十堰九年级期中)良好的习惯成就美好的未来,繁忙而充实的初三生活已经开始两个多月了,为了能够做更好的自己,考上理想的高中,你养成了哪些好习惯 请根据以下的内容提示,用英语写一篇短文,介绍你现在养成了哪些好习惯,对你有什么影响.
要点:
1.生活习惯:坚持锻炼,不熬夜,睡眠充足;坚持吃早餐,多吃水果蔬菜,少吃垃圾食品.
2.学习习惯:上课认真听讲,勤做笔记;按时独立完成作业;不懂就问.
3.卫生习惯(hygienic habits):保持教室、卧室干净整洁;饭前饭后洗手.
注意:
1.要点齐全,条理清晰,语句通顺;
2.可适当拓展;
3.100词左右.
Better habits, Better future
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参考范文
Better habits,Better future
I have been in Grade Nine for more than two months. To make myself better and go to a good high school, I have formed many good habits.
In my daily life, I keep exercising. I don't stay up late any longer and get enough sleep. And I have breakfast every morning. I try to eat more fruit and vegetables instead of junkfood. For my studies, I always listen to the teacher carefully and take notes. I'll finish the schoolwork on time every day and ask my teachers or classmates for help when I have any questions. About hygienic habits,I keep my classroom and bedroom clean and tidy. I won't forget to wash my hands before or after meals. This habit keeps the illness away from me.
Now I have a healthier body and a cleverer brain than before. Moreover, my grades have improved. Thanks for these good habits!
【名师点评】
本文要点齐全,条理清晰,结构完整,值得学习.文章采用总分总结构,第一段介绍背景,第二段逐一介绍了作者在各个方面形成的良好生活习惯,最后一段说明了这些好习惯对自己的积极影响.在语言方面,作者恰当地使用了亮点短语,如 stay up late、instead of、keep...away from 等使文章更出彩.
【参考译文】
更好的习惯,更好的未来
我上九年级已经两个多月了.为了让自己更好以及去一个好的高中,我养成了许多好习惯.
在我的日常生活中,我坚持锻炼.我不再熬夜,保证充足的睡眠.我每天早上都吃早餐.我尽量多吃水果和蔬菜而不是垃圾食品.在学习方面,我总是认真听老师讲课和记笔记.我每天都会按时完成作业,当我有任何问题时,我会向老师或同学寻求帮助.关于卫生习惯,我保持我的教室和卧室干净整洁.我不会忘记饭前饭后洗手.这个习惯让疾病远离我.
现在我有了一个比以前更健康的身体和更聪明的大脑.此外,我的成绩也有所提高.谢谢这些好习惯！
模拟演练2
(2023·四川广安中考一模)根据国家最新调查数据,中国中小学生2022年总体近视率为53.6%.保护视力,刻不容缓.为此,学校将在下周举行一场“保护视力”英语演讲比赛,请根据以下信息写一篇英语演讲稿,谈谈你对保护视力重要性的认识和建议.
1.保护视力的重要性:好的视力让生活更便利.
2.保护视力的建议:
(1)不要长期用眼.看书30分钟后休息,常看绿色植物.
(2)每年检查视力.每天做两次眼保健操;多进行户外运动.
(3)少用电子产品.
(4)养成良好的生活习惯,保持饮食均衡.
要求:
1.字迹工整,书写规范,不逐字翻译,包含全部要点,可适当发挥;
2.文中不得出现真实的学校、班级名称;
3.80词左右,开头和结尾已给出,不计入总词数.
参考词汇:eyesight 视力;take a check for eyes 检查视力;eye-protecting exercises 眼保健操;electronic products 电子产品;keep a balanced diet 保持饮食均衡;outdoor activities 户外运动
Dear friends,
Nowadays, more and more students are becoming short-sighted.____________________________________
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That's all. Thanks for your listening!
参考范文
Dear friends,
Nowadays,more and more students are becoming short-sighted. As we all know, it's very important to keep good eyesight. Good eyesight can make life easier. But how to protect our eyesight
First, we should not keep our eyes working for a long time. We'd better have a break after reading books for thirty minutes. And we should see green plants as often as possible. Second, take a check for eyes every year. Do eyeprotecting exercises twice a day. Remember to do more outdoor sports. Third, use less electronic products. Moreover, we need to form good living habits and keep a balanced diet. In brief, let's protect our eyesight so that we can see our bright future.
That's all. Thanks for your listening!
【名师点评】
本文开门见山,指出了保护视力的重要性,以问句引出下文对保护视力的建议.作者在第二段中列出了各项实用的建议,结尾再次强调了保护视力的重要性.文章结构清晰,要点齐全,逻辑连贯,值得学习.
【参考译文】
亲爱的朋友们,
如今,越来越多的学生正在变得近视.众所周知,保持良好的视力是非常重要的.好的视力可以使生活更轻松.但是如何保护我们的视力呢
首先,我们不应该让我们的眼睛长时间工作.读了三十分钟书之后,我们最好休息一下.我们应该尽可能频繁地看绿色植物.第二,每年检查视力.每天做两次眼保健操.记得多做户外运动.第三,少用电子产品.此外,我们需要养成良好的生活习惯,保持均衡的饮食.总之,让我们保护视力,这样我们就能看到我们光明的未来.
这就是全部.谢谢你的聆听！
必背词汇
1.exercise v.& n.锻炼
2.body n.身体
3.disease n.疾病
4.strong adj.强壮的
5.mental health 心理健康
6.healthy habits 健康的习惯
7.junk food垃圾食品
8.keep healthy 保持健康
9.keep a balanced diet 保持饮食均衡
10.buildup one's body 强健体魄
11.benefit a lot 受益匪浅
12.release the pressure 释放压力
13.live a regular life 过着有规律的生活
14.a scientific diet 科学饮食
必背句型
1.It is necessary for everyone to learn some ways to keep healthy.
每个人都有必要学习一些保持健康的方法.
2.We shouldn't have junk food,because it is harmful to our health.
我们不应该吃垃圾食品,因为它对我们的健康有害.
3.It is common knowledge that...
众所周知,······
4.If we keep doing exercise,we will...
如果我们坚持做运动,我们就会······
5.It is good to be able to breathe some fresh air instead of sitting in the classroom.
能呼吸一些新鲜空气而不是坐在教室里是很好的.
6.I am sure that...
我确信······
7.The first wealth is health.
健康是人生第一财富.
8. Using the proper way to relax, we will absolutely be full of energy every day.
使用适当的方式放松,我们绝对会每天充满活力.
9. Health is a kind of treasure. It is the basis of our lives.
健康是一种财富.它是我们生活的基础.
10.Health plays an important role in our daily life.
健康在我们的日常生活中扮演着重要的角色.
11. Everyone knows “Life lies in movement.”
每个人都知道“生命在于运动”.
12. We should keep healthy so as to live a better life.
为了过上更好的生活,我们应该保持健康.
小试牛刀
拥有健康的体魄在我们的日常生活中尤为重要.某校园英文网站以“How to live a healthy life”为题征文,请从运动、饮食、睡眠、心态等方面提出建议,呼吁同学们关爱自己的健康.
要求:
1.内容符合题目要求,词数80-100;
2.语言准确,行文连贯,层次清晰,书写规范;
3.文中不得出现真实姓名、校名和地名.
How to live a healthy life
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参考范文
How to live a healthy life
It is very important to live a healthy life. Here is my advice.
First,you should do more exercise to build up your body. Maybe running in the morning is a good choice. Second, you'd better get enough sleep. Then you should keep a balanced diet and develop a good eating habit. For example, it's necessary to eat some fruit and vegetables. Besides, it is quite important to have an active and optimistic attitude to life.
All in all, I hope that everyone will pay more attention to health and benefit from healthy living habits.