Unit 2
Section Ⅰ Welcome to the unit & Reading
【学习目标】
1.通过阅读课文内容,了解故事的结构和语言特点,学会如何正确理解运动和健康的关系,如何去强身健体;深入理解运动和健康的关系,形成积极乐观的生活态度;保持健康体魄,增强凝聚力,激发拼搏、加强团队合作的文化意识。(思维品质,文化意识)
2.通过分析课文结构,了解文章大意,培养略读和查读等阅读能力。(语言能力,学习能力)
3.通过分析课文细节,培养分析长难句的能力;根据单元内容调整学习策略。(学习能力)
【自主预习】
Step 1 单词认读
Ⅰ.释义匹配
( )1.muscle ( )2.gymnastics
( )3.nowadays ( )4.philosophy
( )5.maintain ( )6.moreover
( )7.stretch ( )8.partner
( )9.court ( )10.breathe
A.n.体操;体操训练
B.adv.现今;现在
C.n.哲学
D.vt.维持;维修;保养
E.n.肌肉
F.v.呼吸;呼出
G.n.搭档;同伴;合伙人
H.vt.&vi.伸展;舒展;伸出;(使)延伸
I.adv.此外;而且
J.n.球场;法院;法庭
答案 1~5 EABCD 6~10 IHGJF
Ⅱ.默写单词
1. n.祝贺;恭喜;恭贺
2. vt.假定;认为;承担;呈现
3. vi.& vt.往往会;趋向;照看
4. vi.& vt.承认;准许进入;准许加入
5. adv.此外;而且
6. n.(变动或浮动的)范围;界限;区间;一系列
7. n.能量;精力;能源
8. n.平均水平;一般水准 adj.平均的;典型的
9. vt.阻止;阻碍
10. vt.宣布;宣告;通知
答案 1.congratulation 2.assume 3.tend
4.admit 5.moreover 6.range 7.energy 8.average 9.prevent 10.announce
Step 2 短语记诵
1. 对……做出反应;作为对……的回复
2. 持续;坚持
3. 弥补;补偿
4.put the finishing touches to
5.do wonders
6.be rooted in
7.under the weather
答案 1.in response to 2.stick with 3.make up for 4.对……进行最后的润色或修饰 5.创造奇迹;产生神奇作用 6.起源于 7.略有不适;不舒服
【合作探究】
语篇研读
Step 1 先导入,拓展背景知识
Ⅰ.What kind of sports do you know
答案 略
Ⅱ.Answer the following questions.
1.Why is physical health so important
_______________________________________________________________________________
_______________________________________________________________________________
2.What can we do to keep physical health
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
答案
1.Physical health is beneficial to mental health.
Physical health can help to develop intelligence.
2.Eat healthily.
Sleep early and get up early.
Take up exercise.
Step 2 再精读,明确概要细节
Ⅰ.Skim the passage on Pages 16-17 and answer the following questions.
1.How many suggestions does the author give when you want to start exercising What are they
_______________________________________________________________________________
_______________________________________________________________________________
2.What do you expect to improve first when you plan an exercise routine
_______________________________________________________________________________
_______________________________________________________________________________
3.How long should you have your meal before exercising
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
答案
1.Four. Understanding the benefits of exercise, planning your exercise routine, eating and drinking right, and avoiding injury.
2.Heart and lung efficiency, muscle strength or flexibility.
3.In general, we should have our meal an average of 1.5 to 2.5 hours before exercising.
Ⅱ.Choose the best answers according to the passage on Pages 16-17.
1.What benefits of exercise are mentioned in the second paragraph
A.Increasing the efficiency of heart and lungs.
B.Being good for mental health.
C.Having better immune systems.
D.All of the above.
2.How is physical activity good for the heart and lungs
A.By making them work harder and grow stronger at the same time.
B.By making them grow stronger in the short term.
C.By decreasing the efficiency of them.
D.By helping reduce stress and get over negative feelings.
3.What types of exercise are discussed in the third paragraph
A.Jogging, swimming and weightlifting.
B.Jogging, pull-ups and gymnastics.
C.Aerobic activities, strength and flexibility training.
D.Aerobic activities, weightlifting and tai chi.
4.Why do you need to eat foods rich in protein
A.Because they contain much nutrition.
B.Because they can recover and repair the muscles after exercise.
C.Because they can encourage bone development.
D.Because they can increase muscle strength.
5.According to the passage, which of the statements is true
A.You mustn't eat anything after your exercise.
B.You can eat something after at least 60 minutes.
C.Don't drink anything throughout exercise.
D.You should start your exercise from small and work your way to a longer and harder exercise slowly.
答案 1~5 DACBD
Step 3 后结构,分析语篇逻辑
Ⅰ.Fill in the blanks according to the passage on Pages 16-17.
Topic sentence Supporting details Writing skills
Para.2 1. ●physical benefits ●mental benefits 2.
Para.3 Planning your exercise routine ●3. ●what types of exercise you enjoy use classification
Para.4 Eating and drinking right ●what to eat ●4. ●drink water 5.
Para.5 Avoiding injury ●wear proper clothes and equipment ●start small ●6. give examples
答案 1.Understanding the benefits of exercise 2.analyze causes and effects 3.what you expect to improve 4.when to eat 5.give examples 6.warm up and stretch
Ⅱ.Summarize the passage on Pages 16-17 in about 60 words.
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
参考范文
Regular exercise benefits your physical and mental health. (要点1) If you want to start exercising, firstly, plan your exercise routine, considering what you expect to improve and what types of exercise you enjoy. (要点2) Secondly, eat and drink right, including eating foods rich in protein, having a healthy diet timetable and drinking water. (要点3) Lastly, to avoid injury, you'd better wear proper clothes and equipment, start small and warm up before workout and stretch after it. (要点4)
Ⅲ.长难句分析
Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
善分析 本句是(1) 句,其中that引导(2) 从句,you could actually...为省略了连接词(3) 的宾语从句,meaning...为动词-ing形式作(4) 。
会翻译 (5)__________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
答案 (1)主从复合 (2)宾语 (3)that (4)状语
(5)一些研究甚至表明锻炼会改善大脑的某些功能,这意味着你确实可以通过锻炼来提高学业成绩!
【随堂检测】
Ⅰ.品句填空
1. (足球运动) is a football game in which two teams of 11 players try to kick or head a ball into the opponents' goal.
2.The best speed to (慢跑) is about 5 miles per hour.
3.He cut off the electricity quickly, which (阻止) an accident.
4.You will make more progress if you study regularly, so try to develop a (常规).
5.The study showed that a mere 5 to 10 minutes a day of running (减少) the risk of heart disease and early deaths from all causes.
6.Human beings need (能量) to survive—to breathe, move and think. And we get it from calories in foods and drinks.
7.The international game will surely bridge the distance between people (遍及) the world.
8.Peas, beans are a good source of vegetable (蛋白质) which is good for our muscle.
9.With the help of his partners, he learned this from the way the (骨骼) were joined together.
10.To our surprise, the studio has a wide (一系列) of modern facilities.
11.Last year was the warmest year on record, with global temperature 0.68 ℃ above (平均水平).
答案 1.Soccer 2.jog 3.prevented 4.routine
5.reduced 6.energy 7.throughout 8.protein 9.bones 10.range 11.average
Ⅱ.选词填空
throughout the world; over the long term; make up for; tend to; do wonders
1.When I'm tired, I make mistakes.
2. , China plans to divert water from its two longest rivers to drought-stricken areas.
3.Nothing can the loss of a child.
4.The news has for our confidence.
5.They export their products to markets .
答案 1.tend to 2.Over the long term 3.make up for 4.done wonders 5.throughout the world
Ⅲ.课文语法填空
Start exercise, 1. you will take your first step towards a new and improved you! Regular exercise is 2. (benefit) to your body and mind. Physical activity increases the efficiency of your heart and 3. (lung). It is certain that active people tend to have better immune systems and are at lower risk 4. diseases.
Planning your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training 5. (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles and improve your body's range of 6. (move).
Eat and drink right and you will keep up your energy during a long workout. You are supposed to eat foods rich 7. protein. Do not eat immediately after exercise. Remember to drink throughout exercise 8. (make) up for water lost to sweat.
Wear proper clothes and 9. (equip) when exercising. In addition, you should start small and slowly work your way to a longer and harder exercise routine. Finally, remember to warm up before 10. (exercise) and stretch at the end of your workout. Only in these ways can you avoid injury.
答案 1.and 2.beneficial 3.lungs 4.of 5.increases 6.movement 7.in 8.to make 9.equipment 10.exercising
Ⅳ.概要写作微技能——运用衔接手段
1.阅读下列课文中的句子,注意画线部分的用法
(1)Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits To start with, physical activity increases the efficiency of your heart and lungs.
(2)It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. Moreover, exercise is good for your mental health.
(3)These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because,in this way,you're more likely to stick with them.
(4)When to eat is also of great importance. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
2.在下列句子中填写适当的衔接词
(1)Do not eat immediately after exercise; ,wait at least 30 minutes after a typical routine,or as much as an hour after a hard workout.
(2)You should also start small and slowly work your way to a longer and harder exercise routine to avoid getting hurt. ,remember to warm up before exercising and stretch at the end of your workout.
(3)After learning the basics of tai chi in those first few classes,I found myself bored and aching from doing the same moves over and over again. ,my coach taught me how to relax my muscles and focus on peace of mind while performing the routine.
(4)Neither can exist independent of the other; ,there is no shadow without light.
答案 (1)instead (2)Finally (3)Luckily (4)for example
2(共25张PPT)
UNIT 2 Be sporty, be healthy
Section Ⅰ Welcome to the unit & Reading
1.通过阅读课文内容，了解故事的结构和语言特点，学会如何正确理解运动和健康的关系，如何去强身健体；深入理解运动和健康的关系，形成积极乐观的生活态度；保持健康体魄，增强凝聚力，激发拼搏、加强团队合作的文化意识。（思维品质，文化意识）
2.通过分析课文结构，了解文章大意，培养略读和查读等阅读能力。（语言能力，学习能力）
3.通过分析课文细节，培养分析长难句的能力；根据单元内容调整学习策略。（学习能力）
Ⅰ.释义匹配
A.n.体操；体操训练
B.adv.现今；现在
C.n.哲学
D.vt.维持；维修；保养
E.n.肌肉
F.v.呼吸；呼出
G.n.搭档；同伴；合伙人
H.vt.&vi.伸展；舒展；伸出；（使）延伸
I.adv.此外；而且
J.n.球场；法院；法庭
1.( ) muscle
E
2.( ) gymnastics
A
3.( ) nowadays
B
4.( ) philosophy
C
5.( ) maintain
D
6.( ) moreover
I
7.( ) stretch
H
8.( ) partner
G
9.( ) court
J
10.( ) breathe
F
Ⅱ.默写单词
1._____________n.祝贺；恭喜；恭贺
congratulation
2.________vt.假定；认为；承担；呈现
assume
3._____vi.& vt.往往会；趋向；照看
tend
4.______vi.& vt.承认；准许进入；准许加入
admit
5._________adv.此外；而且
moreover
6.______n.（变动或浮动的）范围；界限；区间；一系列
range
7._______n.能量；精力；能源
energy
8.________n.平均水平；一般水准 adj.平均的；典型的
average
9.________vt.阻止；阻碍
prevent
10._________vt.宣布；宣告；通知
announce
1.______________对……做出反应；作为对……的回复
in response to
2.__________持续；坚持
stick with
3.____________弥补；补偿
make up for
4.put the finishing touches to____________________________
对……进行最后的润色或修饰
5.do wonders________________________
创造奇迹；产生神奇作用
6.be rooted in________
起源于
7.under the weather__________________
略有不适；不舒服
Step 1 先导入，拓展背景知识
Ⅰ.What kind of sports do you know
[答案] 略
Ⅱ.Answer the following questions.
1.Why is physical health so important
___________________________________________________________________________
__________
Physical health is beneficial to mental health.Physical health can help to develop intelligence.
2.What can we do to keep physical health
_____________________________________________________
Eat healthily.Sleep early and get up early.Take up exercise.
Step 2 再精读，明确概要细节
Ⅰ.Skim the passage on Pages 16-17 and answer the following questions.
1.How many suggestions does the author give when you want to start exercising
What are they
___________________________________________________________________________
________________________________________
Four. Understanding the benefits of exercise， planning your exercise routine， eating and drinking right, and avoiding injury.
2.What do you expect to improve first when you plan an exercise routine
__________________________________________________
Heart and lung efficiency, muscle strength or flexibility.
3.How long should you have your meal before exercising
___________________________________________________________________________
________
In general, we should have our meal an average of 1.5 to 2.5 hours before exercising.
Ⅱ.Choose the best answers according to the passage on Pages 16-17.
1.What benefits of exercise are mentioned in the second paragraph ( )
D
A.Increasing the efficiency of heart and lungs.
B.Being good for mental health.
C.Having better immune systems.
D.All of the above.
2.How is physical activity good for the heart and lungs ( )
A
A.By making them work harder and grow stronger at the same time.
B.By making them grow stronger in the short term.
C.By decreasing the efficiency of them.
D.By helping reduce stress and get over negative feelings.
3.What types of exercise are discussed in the third paragraph ( )
C
A.Jogging, swimming and weightlifting.
B.Jogging, pull-ups and gymnastics.
C.Aerobic activities, strength and flexibility training.
D.Aerobic activities, weightlifting and tai chi.
4.Why do you need to eat foods rich in protein ( )
B
A.Because they contain much nutrition.
B.Because they can recover and repair the muscles after exercise.
C.Because they can encourage bone development.
D.Because they can increase muscle strength.
5.According to the passage, which of the statements is true ( )
D
A.You mustn't eat anything after your exercise.
B.You can eat something after at least 60 minutes.
C.Don't drink anything throughout exercise.
D.You should start your exercise from small and work your way to a longer and harder exercise slowly.
Step 3 后结构，分析语篇逻辑
Ⅰ.Fill in the blanks according to the passage on Pages 16-17.
Topic sentence Supporting details Writing skills
Para.2 1.________________ __________________ ●physical benefits ●mental benefits 2._____________
______________
______
Para.3 Planning your exercise routine ●3.__________________________ ●what types of exercise you enjoy use classification
Understanding the benefits of exercise
analyze causes and effects
what you expect to improve
Para.4 Eating and drinking right ●what to eat ●4.____________ ●drink water 5._____________
_
Para.5 Avoiding injury ●wear proper clothes and equipment ●start small ●6.___________________ give examples
when to eat
give examples
warm up and stretch
续表
Ⅱ.Summarize the passage on Pages 16-17 in about 60 words.
__________________________________________________________________________
参考范文
Regular exercise benefits your physical and mental health. （要点1） If you want to start exercising, firstly, plan your exercise routine, considering what you expect to improve and what types of exercise you enjoy. （要点2） Secondly, eat and drink right, including eating foods rich in protein, having a healthy diet timetable and drinking water. （要点3） Lastly, to avoid injury, you'd better wear proper clothes and equipment, start small and warm up before workout and stretch after it. （要点4）
Ⅲ.长难句分析
Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school!
善分析 本句是（1）__________句，其中that引导（2）______从句，you could
actually...为省略了连接词（3）_____的宾语从句，meaning...为动词-ing形式作（4）
______。
会翻译（5）________________________________________________________________
_______________________
主从复合
宾语
that
状语
一些研究甚至表明锻炼会改善大脑的某些功能，这意味着你确实可以通过锻炼来提高学业成绩！
Ⅰ.品句填空
1._______（足球运动） is a football game in which two teams of 11 players try to
kick or head a ball into the opponents' goal.
Soccer
2.The best speed to ____（慢跑） is about 5 miles per hour.
jog
3.He cut off the electricity quickly, which __________（阻止） an accident.
prevented
4.You will make more progress if you study regularly, so try to develop a _______
（常规）.
routine
5.The study showed that a mere 5 to 10 minutes a day of running ________（减少）
the risk of heart disease and early deaths from all causes.
reduced
6.Human beings need _______（能量） to survive—to breathe, move and think. And
we get it from calories in foods and drinks.
energy
7.The international game will surely bridge the distance between people __________
（遍及） the world.
throughout
8.Peas, beans are a good source of vegetable _______（蛋白质） which is good for
our muscle.
protein
9.With the help of his partners, he learned this from the way the ______（骨骼）
were joined together.
bones
10.To our surprise, the studio has a wide ______（一系列） of modern facilities.
range
11.Last year was the warmest year on record, with global temperature 0.68 ℃ above
________（平均水平）.
average
Ⅱ.选词填空
throughout the world； over the long term； make up for； tend to； do wonders
1.When I'm tired, I________make mistakes.
tend to
2.__________________, China plans to divert water from its two longest rivers to
drought-stricken areas.
Over the long term
3.Nothing can____________the loss of a child.
make up for
4.The news has_____________for our confidence.
done wonders
5.They export their products to markets____________________.
throughout the world
Ⅲ.课文语法填空
Start exercise, 1._____you will take your first step towards a new and improved
you! Regular exercise is 2.__________（benefit） to your body and mind. Physical
activity increases the efficiency of your heart and 3.______（lung）. It is certain that
active people tend to have better immune systems and are at lower risk 4.___diseases.
Planning your exercise routine is necessary. Aerobic activities can develop your
heart and lungs. Strength training 5._________（increase） muscle strength and
encourages bone development. Flexibility training helps stretch your muscles and
improve your body's range of 6.__________（move）.
and
beneficial
lungs
of
increases
movement
Eat and drink right and you will keep up your energy during a long workout.
You are supposed to eat foods rich 7.___protein. Do not eat immediately after
exercise. Remember to drink throughout exercise 8._________（make） up for water
lost to sweat.
Wear proper clothes and 9.__________（equip） when exercising. In addition,
you should start small and slowly work your way to a longer and harder exercise
routine. Finally, remember to warm up before 10.__________（exercise） and stretch
at the end of your workout. Only in these ways can you avoid injury.
in
to make
equipment
exercising
Ⅳ.概要写作微技能——运用衔接手段
1.阅读下列课文中的句子,注意画线部分的用法
（1）Most people assume that regular exercise does wonders for the body and mind—but what exactly are its health benefits To start with, physical activity increases the efficiency of your heart and lungs.
（2）It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. Moreover, exercise is good for your mental health.
（3）These types of exercise all play a role in a healthy routine. Above all, choose activities you enjoy because,in this way,you're more likely to stick with them.
（4）When to eat is also of great importance. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising.
2.在下列句子中填写适当的衔接词
（1）Do not eat immediately after exercise；_______,wait at least 30 minutes after a
typical routine,or as much as an hour after a hard workout.
instead
（2）You should also start small and slowly work your way to a longer and harder
exercise routine to avoid getting hurt. _______,remember to warm up before
exercising and stretch at the end of your workout.
Finally
（3）After learning the basics of tai chi in those first few classes,I found myself
bored and aching from doing the same moves over and over again. ________,my
coach taught me how to relax my muscles and focus on peace of mind while
performing the routine.
Luckily
（4）Neither can exist independent of the other；____________,there is no shadow
without light.
for example
