2019-2023年英语高考真题分类练--专题二 七选五（含解析）

中小学教育资源及组卷应用平台
2019-2023年英语高考真题分类
专题二 七选五
题组一
Passage 1 [2023新课标卷Ⅰ, 12.5分]
Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don't beat yourself up about them. To err（犯错） is human. 1 You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading "Personal strengths." 2 Are you caring Creative Generous A good listener Fun to be around They don't have to be world-changing, just aspects of your personality that you're proud of.
At the top of a second page, put the heading "Acts of kindness." On this one, list all the positive things you've done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. 3
You could ask a friend or family member to help add to your list. 4 That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don't wait until you've made a mistake to try this — it's a great way to boost self-confidence at any time.
It's something of a cliché（陈词滥调） that most people learn not from their successes but their mistakes. The thing is, it's true. 5 We're all changing and learning all the time and mistakes are a positive way to develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It's just as important to show yourself some forgiveness.
E. It doesn't mean you have to ignore what's happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn't a fixed aspect of your personality.
Passage 2 [2023新课标卷Ⅱ, 12.5分]
As an artist who shares her journey on social media, I'm often asked by curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete beginner. So I've put together some good tips for starting an art journey.
●Start small. I suggest using a sketchbook（素描本） for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future. 1 You'll want to look back on your journey to see how far you've come.
●Paint often and paint from life. There's no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible. 2
●Continually challenge yourself to try something new. 3 Artistic growth can be a bit painful. Welcome to the club; we've all been there. I love taking on challenges. I once took up a challenge to create a painting every day for a month and post the works online.
● 4 Seeking and accepting constructive feedback（反馈） is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my level of artistic ability.
The journey you're on won't follow a straight path. 5 Push through, give it time and put in the effort. You will harvest the rewards of an artistic life.
A. Get out of your comfort zone.
B. Make career plans and set goals.
C. Don't throw away your beginner art.
D. Share your work if you feel comfortable doing so.
E. You'll hit roadblocks, and you'll feel discouraged at times.
F. Evaluate your performance and, if needed, redefine your role.
G. You'll develop that painting muscle memory that only comes with repetition.
Passage 3 [2023全国卷乙, 10分]
Indoor plants might look as if they just sit around not doing much, but in many ways they are the unsung heroes of the home. 1 , but studies have shown that they can promote people's wellbeing by improving their mood（心情），reducing stress and helping their memory. What's more, indoor plants are easy to look after and are not very expensive.
What are indoor plants？
Indoor plants, also known as houseplants or pot plants, are plants that like to grow indoors. Many of these species（物种） are not ideally suited to growing outside in the UK, especially in the winter. 2
Why are indoor plants good for you？
Will Spoelstra, who works at the Royal Botanic Gardens, says," 3 . I find during the winter months, plants around the house can really lift your mood." Several studies have backed this up and found that indoor plants can improve creativity, focus and memory. There is also research showing that pot plants can clean the air around them by removing harmful gases, such as carbon dioxide. They also remove some harmful chemicals from paints or cooking. 4
Which plants can you grow？
Aloe vera, peace lilies and spider plants are some of the species that are easy to grow indoors. You can buy plants from supermarkets, garden centres or online. Younger plants are often cheaper than fully grown ones, and you get to care for them as they mature — which is part of the joy of owning plants." 5 ," Spoelstra says. "It can bring a new interest and focus into people's lives and help to make the link between home and nature."
A. All plants are different
B. Not only do they look beautiful
C. There are many benefits to growing plants indoors
D. Instead, they grow better inside, where it is warmer
E. Plants like peace lilies and devil's ivy are among the best
F. Changing the pot of your plant from time to time will also help
G. Learning about the requirements of each plant can be very rewarding
题组二
Passage 1 [2023全国卷甲, 10分]
Tricks To Becoming A More Patient Person
Here's a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common There's one answer: 1
In the Digital Age, we're used to having what we need immediately and right at our fingertips. However, research suggests that if we practiced patience, we'd be a whole lot better off. Here are several tricks.
●Practice gratitude（感激）
Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic. 2 . "Showing thankfulness can foster self-control," said Ye Li, researcher at the University of California.
●Make yourself wait
Instant gratification（满足） may seem like the most "feel good" option at the time, but psychology research suggests waiting for things actually makes us happier in the long run. And the only way for us to get into the habit of waiting is to practice. 3 . Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake. You'll soon find that the more patience you practice, the more you start to apply it to other, more annoying situations.
● 4
So many of us have the belief that being comfortable is the only state we will tolerate, and when we experience something outside of our comfort zone, we get impatient about the circumstances. You should learn to say to yourself, " 5." You'll then gradually become more patient.
A. Find your causes
B. Start with small tasks
C. Accept the uncomfortable
D. All this adds up to a state of hurry
E. It can also help us practice more patience
F. This is merely uncomfortable, not intolerable
G. They're all situations where we could use a little extra patience
Passage 2 [2023浙江1月，12.5分]
With gas prices rising and airport security lines snaking longer than ever, why not book your next domestic vacation on a train Compared to other alternatives, it's comfortable and relaxing. Here is some advice on how to make a trip by rail as pleasant as possible.
Plan ahead. Most long-distance trains, especially the sleeping car accommodations, sell out very quickly. 1 But no matter when you travel, it's a good idea to make your reservations at least 90 days in advance.
Use a travel agent. Consider turning your travel plan over to a travel agent and letting him double-check all the details, make suggestions, and then handle the actual reservations. A good one can sometimes find you discounted tickets. 2 Then you won't have to walk through several cars on a moving train three times a day for your meals.
Bring a blanket. When you're riding on trains, you won't be provided with a blanket for free, even if your trip is an overnight one. 3 In the summer in particular, the air conditioning can make them quite cold.
Arrive early. Most trains operate just once a day and some run only three times a week, so missing yours can be a disaster. 4 Note: The times listed on the schedules are departure times, not arrival times.
Have fun. 5 Read a book, knit, do a crossword puzzle, or simply watch the world unfold outside the window. To calculate your speed as you do, divide 3,600 （the number of seconds in an hour） by the number of seconds it takes you to travel one mile （the distance between two mileposts）. If it takes the train 53 seconds to travel one mile, you're going 67.92 mph.
A. Train trips aren't for impatient types.
B. You'll have views from both sides of the train.
C. The temperature on rail cars is often hard to control.
D. That's particularly true during busy summer months.
E. You might have to wait longer than 24 hours to catch the next one.
F. Chances are the cost will be a lot less than the cost of one bedroom.
G. He may also book you in a sleeping car that's right next to the diner.
Passage 3 [2022新高考卷Ⅰ，12.5分]
Fitness Magazine recently ran an article titled "Five Reasons to Thank Your Workout Partner." One reason was: "You'll actually show up if you know someone is waiting for you at the gym," while another read: " 1 " With a workout partner, you will increase your training effort as there is a subtle（微妙） competition.
So, how do you find a workout partner
First of all, decide what you want from that person. 2 Or do you just want to be physically fit, able to move with strength and flexibility Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won't result in a useful response. 3 If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number. 4
You and your partner will probably have different skills. 5 Over time, both of you will benefit — your partner will be able to lift more weights and you will become more physically fit. The core（核心） of your relationship is that you will always be there to help each other.
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You'll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport
E. How can you write a good "seeking a training partner" notice
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
题组三
Passage 1 [2022新高考卷Ⅱ，12.5分]
Writing an essay is a difficult process for most people. However, the process can be made easier if you learn to practice three simple techniques.
1 When you are first trying to think of ideas for an essay, put your pen to your paper and write nonstop for ten or fifteen minutes without letting your pen leave the paper. Stay loose and free. 2 Don't worry about grammar or spelling. Even though this technique won't work for everyone, it helps many people get a good store of ideas to draw on.
The next technique is to write your draft rapidly without worrying about being perfect. 3 Yet, by learning to live with imperfection, you will save yourself headaches and a wastepaper basket full of crumpled （弄皱） paper. Think of your first draft as a path cut out of the jungle — as part of an exploration, not as a complete highway.
The third technique is to try printing out a triple-spaced （三倍行距） copy to allow space for revision. 4 As a result, these writers never get in the habit of crossing out chunks （大块） of their draft and writing revisions in the blank space. After you have revised your draft until it is too messy to work from anymore, you can enter your changes into your word processor. 5 The resulting blank space invites you to revise.
A. Make sure your handwriting is neat.
B. Let your pen follow the waves of thought.
C. The second draft of the essay should be better.
D. First of all, learn the technique of nonstop writing.
E. Too many writers try to get their drafts right the first time.
F. Many beginning writers don't leave enough space to revise.
G. Then you can print out a fresh draft, again setting your text on triple-space.
Passage 2 [2022全国卷乙，10分]
Friendship needs care and attention to keep it in good health. Here are five ways to sustain（保持） long-distance friendships.
·Set a regular date
Long-lasting friendships share the characteristic that both sides equally contact（联系） and share with one another. With busy schedules， squeezing in phone calls can be a challenge. 1
·More isn't always merrier
Make sure you have communicated with your friend about how frequently each of you wants to be contacted and what method works best for you both. 2 .There are alternatives to constant written communication， such as leaving voice messages or having a group chat.
·Practise empathy（共情）
3 . The friend who is remaining needs to be sensitive to all the additional time demands placed on the friend who has moved. The one in the new environment should be sympathetic to the fact that your friend may feel abandoned.
· 4
Anniversaries and birthdays carry even more weight in long-distance friendships. Although technology might make day-to-day communication possible， extra effort goes a long way on special days. Simply keeping a diary that keeps track of friends' birthdays and other important dates will make sure nothing slips by you.
·Don't rely on technology alone
5 ， but long-distance friendships — even close ones — may require more conscious effort to sustain. Try to seek out chances to renew friendships. How to do it Just spend face-to-face time together whenever possible.
A. Remember important dates
B. Compensate by writing letters
C. It is also helpful for you to be a friendship keeper
D. Try to find a time that works for both of you and stick to it
E. Friends need to talk about their preferred methods of communication
F. It is easy to have a sense of connectedness through social media
G. You may be the friend who left or the one who was left behind
Passage 3 [2022全国卷甲，10分]
Important Things to Know When Dining Out
Cultural dining etiquette（礼节） might surprise you with some of its important rules. 1 .Knowing some tips will help ensure that you have an enjoyable meal with friends or family — no matter where you are in the world.
Chopstick Rules
The way you handle chopsticks is important to avoid annoying your companions. When you put them down between bites, always put them down together so they are parallel with the edge of the table in front of you. 2
Hands or Utensils（餐具）
In India and the Middle East, it's considered very rude to eat with your left hand. People in France expect you to eat with a utensil in each hand. 3 , instead preferring to use their hands. In Chile, you may never touch any food with your fingers. People in Thailand generally use their forks only to push food onto their spoons.
Making Requests
4 . In Portugal, this would be a serious mistake, because it shows the chef that you don't like their seasoning skills. Similarly, in Italy, never ask for extra cheese to add to your food.
Some of these cultural dining etiquette rules may seem random and strange, but they are important in various countries. 5 , the more comfortable you'll begin to feel with its foreign cultural practices.
A. The more friends you make in your lifetime
B. The more time you spend in any given country
C. Mexicans consider it inappropriate to eat with utensils
D. Don't get caught making an embarrassing mistake at a restaurant
E. It's a good sign for the chef if you make a mess around your plate
F. Never stick them upright in your food or cross them as you use them
G. It may seem like a simple request to ask for salt and pepper at a meal
题组四
Passage 1 [2022浙江，10分]
I have a drawer full of letters to Santa. Each year my children would write up their Christmas wish lists. They were polite requests for the latest game or toy. As the children got older, they would give Santa some hints （提示） on where to buy their presents. 1
Those letters taught my children a valuable lesson about writing: It has a purpose. Sometimes our purpose is to achieve something; other times it may be to entertain, inform, or persuade. 2 And when writing doesn't seem to have any purpose or get any kind of meaningful response, then it can be hard to get excited about doing it.
Christmas is a great time of year for children to communicate with others through writing. When children write for real audiences and real purposes, they can learn to choose their words accordingly. 3 You write "Dear Santa" because you don't know him personally and you want to show him respect.
4 Texting, online messaging, live chats while playing video games all mean that they are constantly producing written messages. However, because they are usually writing to family and friends, they use informal language most of the time.
There is nothing wrong with this kind of writing. It suits the audience and the purpose and gets the job done. 5 This type of writing won't be rewarded by the school examiner, nor by a future employer or a potential client. The very best communicators are those who know how to adjust their language to match their audience.
A. It isn't that these young people can't write.
B. But it is always purposeful — or at least it should be.
C. The age of pen-and-paper letter writing may have passed.
D. As a result, each year they received something they wanted.
E. You write "Hi Nanna and Pop" because you are close to them.
F. As technology develops, young people are writing more than they ever have.
G. But if this is the only kind of writing young people do, it will cause problems.
Passage 2 [2022北京，10分]
Health and fitness help a person live a good and healthy life. Often due to various pressures, we tend to ignore our health. 1 It is the fitness level of our body that helps us fight these diseases.
2 We need to be fit to have a healthy body. Similarly, if we are healthy we shall naturally be attracted towards maintaining the fitness of our body. Health is the state of our body at a given time. We may not have any disease but still have a weak body, which is ready to be targeted by viruses. 3 This does not definitely mean that we are not healthy. It means the fitness level is not in accordance with our age and the climatic conditions we live in.
It is important for everyone to devote some time to health and fitness. 4 For instance, we must exercise daily regardless of our age and working style. There are different levels of exercises for different age groups and we must do them according to our own health and age.
Additionally, it is important to relax our body. We should have at least six to eight hours of sleep every day. It helps in improving our immune （免疫） system and protects us against diseases. 5 This, in turn, gives us new goals of health and fitness.
A. Fitness levels decide the quality of life.
B. Health and fitness are interrelated to each other.
C. It also helps in keeping us calm and relaxes our mind.
D. For instance, we may have a tendency to catch a cold easily.
E. If we keep our body fit, we can enjoy life in a better manner.
F. There are some activities which everyone should do in our life.
G. This makes our body suffer and we catch lifestyle and other diseases.
解读：本文主要讲述了健康与体质之间的关系，以及保持健康体质的重要性和方法。
Passage 3 [2022浙江1月，10分]
I have the same 24 hours in a day as you do, but I have made specific choices that allow me to make the most of every day, and still feel happy and relaxed. 1
● Pick the most important.
2 Focus on spending time that for you is fun and productive. I chose the life of an adviser because I like to work with companies, but don't want the life of a big company CEO. My choices are based on the lifestyle I want.
● Combine your activities.
Many people go crazy trying to figure out how to spend time with friends, family, work, play, etc. 3 Find ways to enjoy them in a combined manner. Build your social life around people in your work environment. Find people in your company who share common interests and develop your career（职业） around the people and activities you love.
● 4
You would think learning takes more time from you, but actually there are always new ways of doing things that can save you time on daily tasks, freeing you up for the most important. Always be looking for a new way to gain back an hour here or there.
● Lighten up.
The world won't come to an end in most cases just because you left a few things undone. Celebrate progress and keep refining（改进） toward a happy productive existence. 5 Every completion is a small victory that adds up in a big way.
A. Speed up.
B. Be an active learner.
C. Stop trying to balance time between them all.
D. Make choices about what is meaningful in your life.
E. The things you do well usually give you greater joy.
F. Perhaps these tips will help you make the most of your time.
G. This is why making lists is important in any productivity handbook.
题组五
Passage 1 [2021新高考卷Ⅰ，12.5分]
My husband and I just spent a week in Paris. 1 So the first thing we did was rent a fantastically expensive sixth-floor apartment the size of a cupboard. It was so tiny that we had to leave our suitcases in the hallway.
The place wasn't entirely authentic， though. Unlike a normal Parisian apartment, the plumbing（水管） worked. 2 Our building even had a tiny lift with a female voice that said, "Ouverture des portes," in perfect French. That is the only French phrase I mastered, and it's a shame I don't have much use for it.
Parisians are different from you and me. They never look lazy or untidy. As someone noted in this paper a couple of weeks ago, they eat great food and never gain weight. 3 French strawberries do not taste like cardboard. Instead, they explode in your mouth like little flavor bombs.
4 On our first morning in Paris, I went around the corner to the food market to pick up some groceries. I bought a handful of perfectly ripe small strawberries and a little sweet melon. My husband and I agreed they were the best fruit we had ever eaten. But they cost ?$18!
In France, quality of life is much more important than efficiency（效率）. You can tell this by café life. French cafés are always crowded. 5 When do these people work The French take their 35-hour workweek seriously — so seriously that some labor unions recently struck a deal with a group of companies limiting the number of hours that independent contractors can be on call.
A. Not all the customers are tourists.
B. The quality of life in France is equally excellent.
C. There was a nice kitchen and a comfortable bed.
D. The amazing food is mainly consumed by local farmers.
E. That's not the only reason the French eat less than we do.
F. Our aim was to see if we could live, in some way, like real Parisians.
G. The food is so delicious that you don't need much of it to make you happy.
Passage 2 [2021新高考卷Ⅱ，12.5分]
If the only reading you ever do is the novel or magazine, the speed at which you read probably does not matter very much. But if you have to read a great deal for study, you will appreciate the benefits of being able to read more quickly. 1
●Before you open the book, make sure that you are comfortable. You need a seat which supports your back and the book should be at the right distance from your eyes. 2
● 3 Look at the table of contents, the preface, the chapter heading, etc. This will help you to decide whether you really need to read the whole book or only certain parts of it. Ten minutes spent in this way could save you quite a lot of time in the long run.
●If you decide that you need to read the whole book, decide how much you can read at a time. 4 A history book which may contain the facts in story form will be easier to read than one dealing with scientific subjects. In the former case you may be able to read a chapter. In the latter you may only be able to read one page.
●Always keep a pencil and paper beside you. 5 Note also the facts important for your purpose as well as anything which leads you to further research. You don't have to write these things in detail. It is enough to put the page number and one or two words as a reminder.
A. Stop to have a rest now and then.
B. Spend a few minutes looking through the book.
C. This depends on the type of book you are reading.
D. Here are some tips to help improve your reading speed.
E. Make a note of any page which is of special importance.
F. You may find yourself having to learn something by heart.
G. Keep the room cool rather than warm to avoid feeling sleepy.
Passage 3 （2021全国卷乙，10分）
According to Jessica Hagy, author of How to Be Interesting, it's not difficult to make yourself interesting at a dinner party.
1 , if you're out of your comfort zone or if you're wandering into somebody's house for the first time. So the main thing is just to show up and be adventurous, trying different foods and talking to strangers.
People love to talk about themselves. If you can start the conversation with a question other than "What do you do for a living ", you'll be able to get a lot more interesting conversation out of whomever it is you're talking to. 2 , it can bring in "I have this old, broken-down vehicle" or "I rode the bus with these crazy people who were laughing at silly jokes in the back." It just opens up conversation.
3 If you can't take their wine away, you should certainly try to take away their soapbox （讲台）. If you're the host, you can ask them to help you in the kitchen with something and just remove them from the situation. 4
And what about that other dinner-party killer: awkward silence If you're faced with an awkward silence at a dinner party, the only thing that always gets everyone talking again is to give the host a compliment （赞扬）. 5 . Just quickly turn around and say, "This cake is extremely delicious and you have to tell me all about it."
So being interesting at a dinner party isn't that hard.
A. How do you know the host
B. The first step is to go exploring
C. If you ask the question "How did you get here "
D. Be prepared to have awkward conversations with strangers
E. Or turn the conversation into a topic where they have little to say
F. What about that person who has had too much to drink or won't stop talking
G. He or she is the person who is feeling the weight of that awkwardness the most
题组六
Passage 1 [2021全国卷甲，10分]
Swap, Don't Shop!
You keep hearing about recycling, right But it doesn't end with bottles, cans, and paper. Clothing takes a huge amount of natural resources （资源） to make, and buying loads of new clothing （or throwing out old clothing） is not healthy for the environment. So what to do with all those perfectly-good-but-you're-maybe-a-little-sick-of-them clothes piled on your bedroom floor 1 . It's the best way to get rid of your used clothes, score clothes from your friends, and have a party all at the same time.
A successful swap depends on the selection of clothes, the organization of the event, and, obviously, how much fun is had. It's really easy to do! Here are a few pointers.
●Invite 5-10 people so you have a nice selection. 2 ， and there may not be enough things to choose from； more than that, and it becomes uncontrollable.
● 3 . They should also prepare plenty of reusable bags to carry their "new" clothes home.
●Put different types of clothing on different surfaces in the room. 4 . Place a few mirrors around your room so people can see how things look when they try them on. One of the ground rules of the swap should be that everyone must try on the clothes before they take them — things always look different when you put them on.
●Set a starting time. Maybe you say "go，" or turn on a certain song, or whatever. 5 .And don't forget to put out some cookies and fruits. Remember, it's a party!
A. Less people than that
B. Hold a clothing swap
C. If two people are competing
D. Just keep music playing throughout
E. Donate whatever clothes are left over
F. Have everyone put their clothes in the right spots
G. Tell everyone to bring clean clothes in good condition
Passage 2 [2021浙江，10分]
You've got mail...and it's a postcard
Paulo Magalhaes, a 34-year-old Portuguese computer engineer, loves to open his mailbox and find a brightly colored picture of Rome's Colosseum. Or Africa's Victoria Falls. Or China's Great Wall. 1
"I often send postcards to family and friends," he says to China Daily, "but you can imagine that after a while, you never receive as many as you send, and you realize that not everyone is into it. 2 " Seeking other like-minded souls, however, Paulo started looking in a somewhat unlikely place: online. Many would say the Internet is a place for people who have given up on the traditional postal service, but Paulo's hunch （直觉） paid off.
Today his hobby has developed into the website , a social network that has grown to 575,217 registered users in 214 countries and regions since he started it 10 years ago. 3 Running the website has almost turned into a full-time job.
Language is certainly a barrier for many people. For postcrossing to work worldwide, a common communication language is needed so that everyone can understand each other. As cool as it may be to receive a postcard written in Chinese, the concept doesn't work if one doesn't understand it. 4 So a common language is required and in postcrossing that's English since it's widely spoken.
"Many people in China have limited exposure to English. 5 That said, we know of many postcrossing members, including Chinese, who have actually improved their English skills through their use of postcrossing,"Paulo says.
A. And that's totally fine.
B. That makes it extra hard to learn and practice it.
C. He likes to think of sending postcards as a family-friendly hobby.
D. Many love to make a connection with someone from across the world.
E. On August 5, the number of postcards exchanged by members topped 31 million.
F. Similarly, if you speak only Chinese, receiving a card in Swedish takes part of the fun away.
G. In short, he loves postcards，and the excitement of getting a hand-written note from someone far away.
Passage 3 [2021北京，10分]
Music has long been considered to be an enjoyable pastime for many people. 1 The mental health benefits from music can't be argued. Music could also be helping you with many other health problems behind the scenes.
2 However, for the same reason, music can be very beneficial if one is in pain. By distracting （分心） the mind from the pain, music, people say, can lower stress and anxiety levels. This, of course, can lead to less pain.
Many people enjoy relaxing music in the evening prior to going to bed. 3 While the validity of the idea is still being assessed, the lowered stress can even be tied back to blood pressure. Similarly, according to researchers, listening to just 30 minutes of soft music every day may help with healthy blood sugar levels, through the lowering of stress and anxiety.
When it comes to heart health, there is speculation （推测） that it's not the style of music, but rather the tempo that makes it so good for your heart health. In one European study, participants listened to music as the researchers monitored their heart rates and blood pressure. 4 On the other hand, when the music slowed, the participants' stress and anxiety levels became lower and the effects on heart rates appeared to follow suit.
5 But there is a whole range of other health issues that turning up the radio could be beneficial for, which is what makes music so valuable.
A. This feeling can also result in many other health problems.
B. Some experts say that music can be harmful if it is too loud.
C. This idea is a little off-the-wall but still has scientific backing.
D. They say it can play a big role in calming the brain enough to sleep.
E. The implications of music on overall well-being are really impressive.
F. It is also highly popular due to the individualized effects on stress and anxiety.
G. Interestingly, the more cheerful the music was, the faster their heart rates were.
题组七
Passage 1 [2021浙江1月，10分]
You run into the grocery store to pick up one bottle of water. You get what you need, head to the front, and choose the line that looks fastest.
You chose wrong. People who you swear got in other lines long after you are already checked out and off to the parking lot. 1
It turns out, it's just math working against you; chances are, the other line really is faster.
Grocery stores try to have enough employees at checkout to get all their customers through with minimum delay. 2 Any small interruption — a price check, a chatty customer — can have downstream effects, holding up an entire line.
If there are three lines in the store, delays will happen randomly at different registers. Think about the probability: 3 So it's not just in your mind: Another line probably is moving faster.
Researchers have a good way to deal with this problem. Make all customers stand in one long, snaking line — called a serpentine line — and serve each person at the front with the next available register. 4 This is what they do at most banks and fast-food restaurants. With a serpentine line, a long delay at one register won't unfairly punish the people who lined up behind it. Instead, it will slow down everyone a little bit but speed up checkout overall.
5 It takes many registers to keep one line moving quickly, and some stores can't afford the space or manpower. So wherever your next wait may be: Good luck.
A. Why does this always seem to happen to you
B. So why don't most places encourage serpentine lines
C. Some of them may have stood in a queue for almost an hour.
D. The chances of your line being the fastest are only one in three.
E. How high is the probability that you are in the fastest waiting line
F. With three registers, this method is much faster than the traditional approach.
G. But sometimes, as on a Sunday afternoon, the system gets particularly busy.
Passage 2 [2020新高考卷Ⅰ，12.5分]
Some individuals are born with a gift for public speaking. 1 Do you want to be a good public speaker Here are some principles you must master.
People want to listen to someone who is interesting, relaxed and comfortable. Too often, when you stand up to give a speech, you focus on the "public" at the expense of the "speaking." 2 Focus on the speaking. Talk directly to your audience, be yourself and make a connection.
Even the most successful public speaker will make mistakes. Yet, the only one who cares about any mistake is the one who is speaking. People's attention wanders constantly. In fact, most people only absorb about 20 percent of a speaker's message. So, don't stop speaking when you make a mistake unless it's a truly serious one. 3
Your goal is not to be a perfect public speaker. 4 And like everything else in life, that takes practice. Remember, even world champion athletes practice their skills on a consistent basis.
5 It's rare to hear someone say, "I wish that speaker had spoken longer." On the other hand, you probably can't count the times that you've thought, "I'm glad that talk is over. It seemed to go on forever!" So surprise your audience. Always make your presentation just a bit shorter than anticipated. It's better to leave your listeners wishing for more than shifting restlessly in their seats waiting for your speech finally to end.
A. Do the opposite.
B. You want to be an effective public speaker.
C. You don't need to apologize for a minor slip.
D. When it comes to public speaking, less is usually more.
E. The objective of most speeches is to benefit the audience.
F. Take the fear out of public speaking by focusing on your listeners.
G. However, the majority of people are effective speakers because they train to be.
Passage 3 [2020新高考卷Ⅱ，12.5分]
Talking with your doctor
Talking freely with your doctor can make you feel better and give your doctor the information she or he needs to give you the best care. Don't be afraid or embarrassed to discuss something that is bothering you. 1
●Stay positive.
Go to your doctor's office with a good attitude. 2 Think teamwork! Think positive!
●Keep track of how you are feeling.
3 This will make it easier for you to answer questions about your symptoms（症状） and how medicines make you feel. It also makes it easier for you to bring up anything that you are worried about. Make sure to be honest about how you feel and how long you've felt that way.
● 4
Your medical history is a list of your illnesses, treatments, what the doctors told you to do， and anything else you think your doctor should know. Also, if you are allergic（过敏） to any medicines, be sure to mention that to your doctor.
●Ask questions.
Do not be afraid to ask your doctor any questions you have. To remember all the questions you have when you are not in the doctor's office, write them down and bring the list with you to your appointment. 5 Remember — there's no such thing as a stupid question. If you don't understand the answer to a question, ask the doctor to explain it again until you do understand.
A. This will make getting answers easier.
B. Here are some tips for talking with your doctor.
C. You can talk to another doctor if the treatments don't work.
D. Before your doctor's visit, keep notes on how you are feeling.
E. Remember, your doctor and other caregivers are on your side.
F. Bring your medical history, including a list of your current medicines.
G. Writing down what the doctor says will help you remember important information.
题组八
Passage 1 [2020全国卷Ⅰ，10分]
A Few Tips for Self-Acceptance
We all want it...to accept and love ourselves. But at times it seems too difficult and too far out of reach. 1 Here's a handful of ways that will set you in the right direction.
● 2 Do not follow the people who make you feel not-good-enough. Why do you follow them Are you hoping that eventually you will feel empowered because your life is better than theirs Know that your life is your own； you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings， our mistakes and our failures. 3 You will make mistakes， time and time again. Rather than getting caught up in how you could have done better， why not offer yourself a compassionate（有同情心） response "That didn't go as planned. But， I tried my best."
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job， earned your degree， and you got out of bed today. 4
●Now that you've listed your strengths， list your imperfections. Turn the page in your journal. Put into words why you feel unworthy， why you don't feel good enough. Now， read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are
A. Feeling upset again
B. Where do you start
C. Nothing is too small to celebrate.
D. Remember， you are only human.
E. Set an intention for self-acceptance.
F. Stop comparing yourself with others.
G. When does the comparison game start
Passage 2 [2020全国卷Ⅱ，10分]
Emoji （表情符号） and Workplace Communication
In Asia, messaging platforms are growing rapidly, with users in the hundreds of millions, both at work and play. 1 . It's been reported that 76 percent of employees in some western countries are using emojis at work.
Written communications can often read as cold and dull. Using emojis can add humor and feeling, keeping intention clear. 2 , encouraging better and more frequent communication.
In any given office, employees can range from age 22 to 70 and beyond, and finding common ground in communication style can be a challenge. 3 . While the younger generations prefer to communicate visually, for those used to working with traditional tools like email, it may feel like a learning curve （曲线）. The good news is that it's simple to learn and can be worth the effort.
There is also the matter of tone （语气）. Who hasn't received an email so annoying that it ruined an entire day 4 . Emoji can help communication feel friendlier, and even a serious note can be softened with an encouraging smile.
5 , and emoji can contribute directly to that positive outcome. And when your employees begin adding smiling emojis to their business communication, you'll know you have succeeded in improving your work culture.
A. Messages with emojis feel more conversational
B. Even a formal email can seem cold and unfriendly
C. Sending smiling faces to colleagues may seem strange
D. The popularity of these platforms is spreading globally
E. Giving employees the tools enables them to communicate honestly
F. Studies show that friendlier communication leads to a happier workplace
G. An easy way to bring all work generations together is with a chat platform
Passage 3 [2020全国卷Ⅲ，10分]
A housewarming party is a special party to be held when someone buys or moves into a new apartment or house. The person who bought the house or moved is the one who throws the party. The party is a chance for friends and family to congratulate the person on the new home. 1 And it is a good time to fill the new space with love and hopefully presents.
2 Some people register a list of things they want or need for their new home at a local store or stores. Some common things people will put on a gift registry include kitchen tools like knives and things like curtains. Even if there isn't a registry, a good housewarming gift is something to decorate the new house with, like a piece of art or a plant.
3 This is often appreciated since at a housewarming there isn't a lot of food served. There are usually no planned activities like games at a housewarming party. The host or hostess of the party will, however, probably give all the guests a tour of their new home. Sometimes, because a housewarming party happens shortly after a person moves into their new home, people may be asked to help unpack boxes. 4
Housewarming parties get their name from the fact that a long time ago people would actually bring firewood to a new home as a gift. 5 Now most homes have central heating and don't use fires to keep warm.
A. This isn't usual though.
B. It is traditional to bring a gift to a housewarming party.
C. You can also bring food or drinks to share with the other guests.
D. If you're lucky enough to receive gifts, keep them in a safe place.
E. It also gives people a chance to see what the new home looks like.
F. The best housewarming parties encourage old friends to get together.
G. This was so that the person could keep their home warm for the winter.
题组九
Passage 1 [2020浙江，10分]
I experienced years of loneliness as a child. 1 His friends teased him about babysitting his sister and his interests were far different from mine. With no other kids of my age in the neighborhood, I had to spend hours by myself.
A bright spot for me turned out to be reading. My love of the written word began early as my mother read to me every evening. 2 I started reading books on my own before age 5 and my mother took me to the public library once a week to borrow several books. I quickly graduated from typical children's books to ones with fewer pictures and longer chapters. Reading opened new worlds to me. 3
My mother also encouraged me to make what I wanted. I tried making toy cars with cardboard boxes and constructing buildings from leftover cardboard and bits of wood my father gave me. When my mother saw my creations, she told me how creative my designs were. 4 I learned a lot about how to extend the life of objects and transform them into something new and useful. It was a trait（特点） others found helpful, and I soon had friends who wanted to make things with me.
5 My parents made it a point for their two kids to spend time outside, no matter the weather or season. My brother, of course, raced off to be with his friends, while I had plenty to do myself. There was making leaf houses in autumn, ice skating in winter, and so much more. They're all memories I treasure today.
A. I wasn't alone any longer.
B. I enjoyed reading stories aloud.
C. I was invited to play with another kid.
D. I loved the colorful photographs in the books.
E. Another habit I formed early was being outdoors.
F. Thus, I began my lifelong interest in making things.
G. My older brother couldn't be bothered to play with me.
Passage 2 [2020北京，10分]
Many people think that positive thinking is mostly about keeping one's head in the sand and ignoring daily problems, trying to look optimistic. In reality it has more to do with the way an individual talks to himself. Self-talk is a constant stream of thoughts of a person, who is often unaware and uncertain of some events, phenomena, people, or even the person himself. 1 Meanwhile, positive thinking can help to stop negative self-talks and start to form a positive view on an issue. People who regularly practise positive thinking tend to solve problems more effectively. They are less exposed to stress caused by external factors. They tend to believe in themselves and in what they do.
2 People who think positively demonstrate increased life spans（寿命）, lower rates of depression and anxiety, better physical and psychological health, reduced risks of death from heart problems. Positive thinking also contributes to one's ability to deal with problems and hardships. 3 For example, researchers have found that in the case of a crisis accompanied by strong emotions, such as a natural disaster, positive thinking can provide a sort of buffer（缓冲作用） against depression and anxiety. Resilient（适应性强的） people who think positively tend to treat every problem as a challenge, a chance for improvement of any kind, or as an opportunity for personal growth. Pessimists, on the contrary, tend to perceive problems as a source of additional stress. 4
In conclusion, positive thinking is a powerful and effective tool for dealing with hard times and improving the quality of one's life. It doesn't have anything to do with ignorant optimism when an individual refuses to notice a problem. 5 Thinking in a positive, self-encouraging way brings about many benefits to one's physical and mental health.
A. It doesn't cause any severe emotional discomfort, either.
B. Negative self-talk damages self-confidence and decreases self-respect.
C. It helps one to remain clear-headed and confident in difficult situations.
D. Positive thinking has several beneficial effects on the body and the mind.
E. As thinking changes, an individual's behaviour and habits change as well.
F. They often offer a real alternative to the common and regular way of thinking.
G. They often feel discouraged long before trying to solve the problem, even if small.
Passage 3 [2020浙江1月，10分]
Let's take a minute to think about the water we use. The human body is 60% water and we need to drink lots of water to be healthy. When we are thirsty we just go to the kitchen and fill a glass with clean water.
1 For example, farmers, who produce the food we eat, use water to make the plants grow. When we turn on a light or switch on a TV or a computer we use energy and we need water to produce this energy.
The truth is that we are lucky enough to have clean water whenever we want, but this is not the case for many people around the world. 2 That's around one in 10 people in the world. If we drink dirty water, we can catch diseases from the bacteria and become ill. Every year over 500,000 children die from diarrhoea（腹泻） from dirty water. That's around 1,400 children every day! Also, in some countries children walk many kilometres every day to get water. 3 Therefore, they don't have time to learn how to read or write and don't get an education.
4 On this day every year, countries around the world hold events to educate people about the problems of dirty water and that clean water is something that everyone should have around the world. At one school in the UK, children between the ages of 10 and 15 walk 6 km with six litres of water. 5 People give them money to do this and all the money helps get clean water to as many people as possible around the world.
A. We use water indirectly too.
B. Every system in our body depends on water to function.
C. It is to inspire people to learn more about water-related problems.
D. If children walk many hours a day to get water, they can't go to school.
E. Did you know that around 750 million people do not have clean water to drink
F. In 1993 the United Nations decided that March 22nd is the World Day for Water.
G. In this way, they know how it feels to walk a long distance carrying heavy bottles.
题组十
Passage 1 [2019全国卷Ⅰ，10分]
Is Fresh Air Really Good for You
We all grew up hearing people tell us to "go out and get some fresh air." 1 According to recent studies, the answer is a big YES, if the air quality in your camping area is good.
2 If the air you're breathing is clean — which it would be if you're away from the smog of cities — then the air is filled with life-giving, energizing oxygen. If you exercise out of doors, your body will learn to breathe more deeply, allowing even more oxygen to get to your muscles（肌肉） and your brain.
Recently, people have begun studying the connection between the natural world and healing （治愈）. 3 In these places patients can go to be near nature during their recovery. It turns out that just looking at green, growing things can reduce stress, lower blood pressure, and put people into a better mood （情绪）. Greenery is good for us. Hospital patients who see tree branches out their window are likely to recover at a faster rate than patients who see buildings or sky instead. 4 It gives us a great feeling of peace.
5 While the sun's rays can age and harm our skin, they also give us beneficial Vitamin D. To make sure you get enough Vitamin D — but still protect your skin — put on sunscreen right as you head outside. It takes sunscreen about fifteen minutes to start working, and that's plenty of time for your skin to absorb a day's worth of Vitamin D.
A. Fresh air cleans our lungs.
B. So what are you waiting for
C. Being in nature refreshes us.
D. Another side benefit of getting fresh air is sunlight.
E. But is fresh air really as good for you as your mother always said
F. Just as importantly, we tend to associate fresh air with health care.
G. All across the country, recovery centers have begun building Healing Gardens.
Passage 2 [2019全国卷Ⅱ，10分]
Imagine a child standing on a diving board four feet high and asking himself the question: "Should I jump " This is what motivation or the lack of it can do. Motivation and goal setting are the two sides of the same coin. 1 Like the child on the diving board, you will stay undecided.
2 More than that, how should you stay motivated to achieve the goal First, you need to evaluate yourself, your values, your strengths, your weaknesses, your achievements, your desires, etc. Only then should you set your goals.
You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There are times when your heart is not in your work. 3 So, slow down and think what you really want to do at that moment. Clarity （清晰） of thoughts can help you move forward.
Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible. 4 They also need to be measurable. You must keep these points in mind while setting your goals.
Your personal circumstances are equally important. For example, you may want to be a pilot but can't become one because your eyesight is not good enough. 5 You should reassess your goals, and motivate yourself to set a fresh goal.
You will surely need to overcome some difficulties, some planned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.
A. This can affect your work.
B. So how should you motivate yourself
C. However, this should not discourage you.
D. So why should we try to set specific goals
E. They can change according to circumstances.
F. Motivation is what you need most to do a good job.
G. Without motivation, you can neither set a goal nor reach it.
Passage 3 [2019全国卷Ⅲ，10分]
In an online class, developing healthy patterns of communication with professors is very important. 1 While I have only listed two of each, there are obviously many other situations that can arise. Students should be able to extend the logic（逻辑） of each to their particular circumstance.
Do's
● 2 Questions about subject content are generally welcomed. Before asking questions about the course design, read the syllabus（教学大纲） and learning management system information to be sure the answer isn't hiding in plain sight.
●Participate in discussion forums （论坛）, blogs and other open-ended forums for dialogue. 3 Be sure to stay on topic and not offer irrelevant information. Make a point, and make it safe for others to do the same.
Don'ts
●Don't share personal information or stories. Professors are not trained nurses, financial aid experts or your best friends. If you are in need of a deadline extension, simply explain the situation to the professor. 4
●Don't openly express annoyance at a professor or class. 5 When a student attacks a professor on the social media, the language used actually says more about the student. If there is truly a concern about a professor's professionalism or ability, be sure to use online course evaluations to calmly offer your comments.
A. That's what they are for.
B. Turn to an online instructor for help.
C. If more information is needed, they will ask.
D. Remember that online professors get a lot of emails.
E. Below are some common do's and don'ts for online learners.
F. Everyone has taken a not-so-great class at one time or another.
G. Ask questions, but make sure they are good, thoughtful questions.
专题二 七选五
题组一
Passage 1 [2023新课标卷Ⅰ, 12.5分]
Personal Forgiveness
Taking responsibility for mistakes is a positive step, but don't beat yourself up about them. To err（犯错） is human. 1 D You can use the following writing exercise to help you do this.
In a journal or on a piece of paper, put the heading "Personal strengths." 2 B Are you caring Creative Generous A good listener Fun to be around They don't have to be world-changing, just aspects of your personality that you're proud of.
At the top of a second page, put the heading "Acts of kindness." On this one, list all the positive things you've done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. 3 F
You could ask a friend or family member to help add to your list. 4 C That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don't wait until you've made a mistake to try this — it's a great way to boost self-confidence at any time.
It's something of a cliché（陈词滥调） that most people learn not from their successes but their mistakes. The thing is, it's true. 5 G We're all changing and learning all the time and mistakes are a positive way to develop and grow.
A. A little self-forgiveness also goes a long way.
B. Now list all the characteristics you like about yourself.
C. They might even like to have a go at doing the exercise.
D. It's just as important to show yourself some forgiveness.
E. It doesn't mean you have to ignore what's happened or forget it.
F. Whatever it is, no matter how small it might seem, write it down.
G. Whatever the mistake, remember it isn't a fixed aspect of your personality.
1. D
[解析]本文的主题是自我原谅，空前两句和空后一句都没有提到forgiveness，再结合空后的"help you do this"和下文的内容可知，空处一定会提到forgiveness及它的重要性。故选D项。
2. B
[解析]根据空前的"Personal strengths"和空后的例子可知，B项"现在列出所有你喜欢的关于你自己的特点"承上启下，符合逻辑。
3. F
[解析]空前讲述了列出你为别人做过的所有积极的事情，F项"不管是什么事，不管它看起来可能有多小，把它写下来"总结上文，符合逻辑。
4. C
[解析]空前讲述了你可以让朋友或家人帮你往列表添加东西，C项"他们甚至可能想尝试这样做"承接上文。C项中的They指代前面的"a friend or family member"。
5. G
[解析]根据空后的内容可知，我们都在改变并一直在学习。G项中的"it isn't a fixed aspect of your personality"和空后的"We're all changing"形成对比。
解读：本文介绍了自我原谅的一些具体方法。自我原谅的具体方法包括罗列个人优点、列举自己帮助别人的事迹和让别人帮你指出优点。
Passage 2 [2023新课标卷Ⅱ, 12.5分]
As an artist who shares her journey on social media, I'm often asked by curious followers how to begin an art journey. Unfortunately, there is no magic list I can offer. I do remember, though, what it was like to be a complete beginner. So I've put together some good tips for starting an art journey.
●Start small. I suggest using a sketchbook（素描本） for small studies. These small studies provide inspiration and may be a springboard for more complex works in the future. 1 C You'll want to look back on your journey to see how far you've come.
●Paint often and paint from life. There's no better way to improve than to put in those brush miles. Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible. 2 G
●Continually challenge yourself to try something new. 3 A Artistic growth can be a bit painful. Welcome to the club; we've all been there. I love taking on challenges. I once took up a challenge to create a painting every day for a month and post the works online.
● 4 D Seeking and accepting constructive feedback（反馈） is crucial to growth. I post my work on social media and, in turn, have met some of the kindest people. They make me feel valued and respected, no matter my level of artistic ability.
The journey you're on won't follow a straight path. 5 E Push through, give it time and put in the effort. You will harvest the rewards of an artistic life.
A. Get out of your comfort zone.
B. Make career plans and set goals.
C. Don't throw away your beginner art.
D. Share your work if you feel comfortable doing so.
E. You'll hit roadblocks, and you'll feel discouraged at times.
F. Evaluate your performance and, if needed, redefine your role.
G. You'll develop that painting muscle memory that only comes with repetition.
1. C
[解析]空后一句讲到了"You'll want to look back on your journey to see how far you've come"（你会想要回顾自己的旅程，看看自己已经走了多远），因此空处应该会做一个关于"看什么来回顾"的铺垫，C项中的"your beginner art"可以帮助你看到自己从开始到现在走了多远，故C项符合语境。
2. G
[解析]空处位于本段的结尾，空前一句讲到了"Whether you paint still lifes, portraits, or landscapes, paint from life as much as possible"（无论你是画静物画、肖像画还是风景画，都要尽可能多地写生），G项"你将培养出只有重复才能得到的绘画肌肉记忆"讲到这样做的目的和好处，承接上文，符合语境。
3. A
[解析]根据本段的主旨句"Continually challenge yourself to try something new"可知，本段主要围绕"不断挑战自我去尝试新事物"展开，且空后讲到了"Artistic growth can be a bit painful"（艺术之旅的成长有时会有些令人痛苦），A项"走出你的舒适区"符合语境，且能引出下文，故选A项。
4. D
[解析]结合本空的位置可知，本空考查段落主旨句。根据本段中的"Seeking and accepting constructive feedback（反馈） is crucial...They make me feel valued and respected"可知，本段讲到了可以利用社交媒体寻求建设性的反馈以及这样做的好处，故D项"分享你的作品，如果这样做让你觉得舒服"适合作本段的主旨句。
5. E
[解析]空前一句讲到了"The journey you're on won't follow a straight path"（你的旅途不会一路平坦），而空后讲到了"Push through, give it time and put in the effort"（坚持下去，给它时间，付出努力），这是面对困境时的做法，因此空处应承接上一句，讲到旅途中的困难，故E项"你会遇到障碍，有时你会感到沮丧"符合语境。
解读：本文作者是一个艺术家，作者以第一人称的口吻向自己的粉丝传授初学者开启艺术之旅的一些技巧和建议。
【核心词汇】 put together汇集，组织 springboard n.（使某事得以开始的） 跳板，助推因素 look back on回顾，回忆
continually adv.不断地，频繁地 take on challenges接受挑战
be crucial to对……至关重要 in turn相应地
Passage 3 [2023全国卷乙, 10分]
Indoor plants might look as if they just sit around not doing much, but in many ways they are the unsung heroes of the home. 1 B, but studies have shown that they can promote people's wellbeing by improving their mood（心情），reducing stress and helping their memory. What's more, indoor plants are easy to look after and are not very expensive.
What are indoor plants？
Indoor plants, also known as houseplants or pot plants, are plants that like to grow indoors. Many of these species（物种） are not ideally suited to growing outside in the UK, especially in the winter. 2 D
Why are indoor plants good for you？
Will Spoelstra, who works at the Royal Botanic Gardens, says," 3 C. I find during the winter months, plants around the house can really lift your mood." Several studies have backed this up and found that indoor plants can improve creativity, focus and memory. There is also research showing that pot plants can clean the air around them by removing harmful gases, such as carbon dioxide. They also remove some harmful chemicals from paints or cooking. 4 E
Which plants can you grow？
Aloe vera, peace lilies and spider plants are some of the species that are easy to grow indoors. You can buy plants from supermarkets, garden centres or online. Younger plants are often cheaper than fully grown ones, and you get to care for them as they mature — which is part of the joy of owning plants." 5 G," Spoelstra says. "It can bring a new interest and focus into people's lives and help to make the link between home and nature."
A. All plants are different
B. Not only do they look beautiful
C. There are many benefits to growing plants indoors
D. Instead, they grow better inside, where it is warmer
E. Plants like peace lilies and devil's ivy are among the best
F. Changing the pot of your plant from time to time will also help
G. Learning about the requirements of each plant can be very rewarding
1. B
[解析]空后表明室内绿植还可以通过改善心情、减轻压力、增进记忆力来提升人们的幸福感，且空后的but与B项中的Not only在意思上构成递进关系。故选B。
2. D
[解析]上文说在英国许多这样的物种不适宜在室外生长，特别是在冬季，和D项"相反，它们在室内更温暖的地方长势更好"构成转折关系。故选D。
3. C
[解析]根据本段小标题和本段内容可知，该段主要讲述了室内种植绿植有许多好处，此处引用别人的话也应呼应这一主题。故选C。
4. E
[解析]空格位于段尾，与上文存在例证关系，上文说盆栽可以通过消除二氧化碳等有害气体来净化周围的空气，还可以消除一些来自油漆或烹饪的有害化学物质。E项列举了此类盆栽中两个最好的例子：和平百合和绿萝，符合语境。
5. G
[解析]空后It指代该空内容，说明这样做可以给人们的生活带来新的兴趣和焦点并帮助人们增强家与自然的联系。故G项"了解每种植物的习性会很有益处"符合语境。
解读：室内绿植不仅可以净化空气，还可以改善人们的心情、减轻压力和增进记忆力。
【核心词汇】 indoor adj.室内的 promote v. 促进，提升
wellbeing n.幸福 ideally adv. 完美地，绝好地
题组二
Passage 1 [2023全国卷甲, 10分]
Tricks To Becoming A More Patient Person
Here's a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common There's one answer: 1 G
In the Digital Age, we're used to having what we need immediately and right at our fingertips. However, research suggests that if we practiced patience, we'd be a whole lot better off. Here are several tricks.
●Practice gratitude（感激）
Thankfulness has a lot of benefits: Research shows it makes us happier, less stressed and even more optimistic. 2 E. "Showing thankfulness can foster self-control," said Ye Li, researcher at the University of California.
●Make yourself wait
Instant gratification（满足） may seem like the most "feel good" option at the time, but psychology research suggests waiting for things actually makes us happier in the long run. And the only way for us to get into the habit of waiting is to practice. 3 B. Put off watching your favorite show until the weekend or wait 10 extra minutes before going for that cake. You'll soon find that the more patience you practice, the more you start to apply it to other, more annoying situations.
● 4 C
So many of us have