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2024届高三下学期一模英语试题分类汇编
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2024届北京市朝阳区高三下学期一模考试英语试题
第一节(共4小题;第40、41题各2分,第42题3分, 第43题5分,共12分)
阅读下面短文,根据题目要求用英文回答问题。请在答题卡指定区域作答。
Gestures refer to the communication where visible bodily actions are used to communicate important messages. They include movement of hands, face, or other parts of the body. Gestures benefit our lives a lot. Take language learning.
In some languages, certain syllables (音节) within words are pronounced with markedly more weight than others, called lexical stress. Languages such as English commonly feature lexical stress. For example, the word “accent” involves more emphasis on the first syllable, “ac”, than the second, “cent”. Native speakers of Chinese, however, don’t use lexical stress and therefore find it difficult to learn languages that feature it.
Making any hand gesture could help learners recognize lexical stress, which has been proved by Xing Tian’s team. They selected 124 native Chinese speakers, who watched videos of people performing hand movements that were synced(同步的) to recordings of the same English words. In addition, they also found when more pronounced gestures matched the stressed syllable, the participants were particularly good at identifying it.
The research involved several experiments, which makes it difficult to combine the results. Nevertheless, Tian estimates that the use of gestures helped identify lexical stress between 10 and 15 percent more accurately compared with no gestures at all, and how much help depends on the nature of gestures.
A follow-up study conducted by another team exposed the same Chinese speakers to Russian words and got similar results. “Our findings highlight the functional role of gestures in enhancing speech learning, suggesting practical strategies for language teaching and learning,” the researchers write in their paper.
The benefits of gestures extend far beyond teaching and learning. Since gestures are deeply integrated into our daily lives, they deserve more of our attention.
40. What do gestures mean
_________________________________________________________________________________________
41. What did Xing Tian’s team find in their study
_________________________________________________________________________________________
42. Please decide which part is false in the following statement, then underline it and explain why.
Gestures help learn lexical stress, but the degree to which they help depends on the complexity of the lexical stress.
_________________________________________________________________________________________
43. Besides what is mentioned in the passage, how do gestures benefit you in your life (In about 40words)
_________________________________________________________________________________________
2024届北京市房山区高三下学期一模英语试题
第一节(共4 小题;第40、41 题各2 分,第42 题3 分,第43 题5 分,共12 分)
阅读下面短文,根据题目要求用英文回答问题。
As the saying goes, “time waits for no man”. Time is always against us, and we just can’t stop it. Maybe that’s why some of us are always running late for appointments. But if timekeeping is not what you’re good at, don’t stress. There might be a good reason for your lack of punctuality.
People’s attitudes to being on time vary. Some clock-watch and make sure they’re bang on time for a meeting. It is after all, rude to be late, and if you can make it on time, why can’t everyone else But if, like me, you want to make every second count, you might try to squeeze as much as you can into the time you have available. However, when your schedule doesn’t run to plan, your punctuality inevitably slips.
People who lack promptness have been described as “time benders”. Author Grace Pacie told the BBC that “they’re the people who don’t want to be late, but they have a strange resistance to being early, and they don’t allow enough time.” They assume their journey to an appointment will always go smoothly, and the train will always be on time!
Perceptions of unpunctual people are almost always negative — even if sometimes wrong. Experts say: Being consistently late might not be your fault. It could be your type. The punctually-challenged often share personality characteristics, such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking. It is also possible people are late so not to be conspicuous and to avoid the anxious wait for others to turn up.
Maybe we latecomers should make more of an effort and follow the advice I heard to not “try” to be on time but “decide” to be on time.
40. What does “time benders” refer to
_______________________________________________________________________________
41. What are the personality characteristics of time benders
_______________________________________________________________________________
42. Please decide which part is false in the following statement, then underline it and explain why.
According to Grace Pacie, time benders don’t care about being late so they don’t allow enough time.
_______________________________________________________________________________
43. What do you usually do to be on time (In about 40 words)
_______________________________________________________________________________
2024届北京市海淀区高三下学期一模英语试题
第一节(共4小题;第40、41题各2分,第42题3分,第43题5分,共 12分)
阅读下面短文,根据题目要求用英文回答问题。
As a kid, I dreamed of becoming a marine biologist and I lived out this fantasy by setting up aquariums(鱼缸) at home. Then, at 20, I was introduced to photographer David Liittschwager, who hired me to help him with a magazine assignment on marine life.
David’s assignment was to document the amazing biodiversity found in the ocean. My role was to collect species for him to photograph. Every night, I would cast a floating lamp. Like moths drawn to a flame, mysterious creatures would emerge from the depths in search of this light. I’d then set up aquariums to house them as they waited for David to take their shot.
Those evenings made me feel as if I were on another planet. I had never imagined such strange life-forms could exist in our oceans. But I didn’t grasp the true magic of what was in front of me until I saw the photographs David took.
The biggest surprise was his image of a baby flounder. I caught this fish by accident. Only later did I notice its two tiny eyeballs staring back at me. But David’s photograph of this flounder revealed a universe of detail that even my eager eyes had missed. His macro lens magnified its ribs. The lightning-fast exposure froze its motion. A precisely aimed light released the rainbow hidden in its skin. And the black background removed all distractions to focus our attention on the quiet beauty at hand.
Years after that project, I was snorkeling(潜水) on a shallow reef. Out of the darkness, another baby flounder emerged and settled on my mask. This time I knew what to look for. Before working for David, I had assumed the goal of photography was simply to reproduce an observation so that others could share the same experience. It had never occurred to me that photography could expand our visual perception and therefore teach us to see the world anew.
40. What was the author’s responsibility in David’s assignment
___________________________________________________________________________________________
41. Why was David’s image of a baby flounder the biggest surprise to the author
___________________________________________________________________________________________
42. Please decide which part is false in the following statement then underline it and explain why.
Encountering a baby flounder while snorkeling deepened the author’s understanding that photography could reproduce an observation.
___________________________________________________________________________________________
43. What can help you see the world anew (In about 40 words)
___________________________________________________________________________________________
2024届北京门市头沟区高三一模英语试题
第一节 (共4小题; 第40、41题各2分, 第42题3分, 第43题5分, 共12分)
阅读下面短文,根据题目要求用英文回答问题。请在答题卡指定区域作答。
The first pairs of jeans were designed for blue-collar workers. Over the course of the 20th century, the working-class pants have transformed into fashion icons and become popular around the world. However, each new pair you buy has a much higher cost than you might think.
Every pair of jeans takes about 0.7 kilograms of cotton. Growing this much cotton requires roughly 10,000 liters of water, not to mention various herbicides and pesticides, which can pollute groundwater. Typically, plastic fibers are mixed with cotton threads to increase comfort and flexibility. In order to dye the cloth, chemical sprays and several cycles of acid-washing are adopted, discharging toxic pollutants into rivers and even turn them into indigo-blue. Also, there are the zippers, buttons, and rivets made of copper and other metals, whose mining is yet another source of environmental degradation. All in all, the manufacturing (制造) process for a single pair of jeans emits over 33 kilograms of carbon — the equivalent of driving over 110 kilometers.
Like many globally produced products, jeans are made in poor countries and bought in rich ones. Much of the world’s cotton is grown in developing countries, with poor labor practices and few protections for workers. Cotton here is often picked by children or forced labor. And their health may be threatened by poisonous chemicals during production. Because of the fast-paced and rough manufacturing with unnatural materials, today, most pairs last no longer than a year. Like most waste, discarded jeans end up in landfills, where their decomposition releases greenhouse gas. Some governments are pursuing policies to make companies more responsible for worker pay and welfare, but unsustainable practices still run crazy throughout the fashion industry.
40. Who may be the first consumers of jeans
____________________________________________________________________________________________
41. Why are plastic fibers used when pairs of jeans are made
____________________________________________________________________________________________
42. Please decide which part is false in the following statement, then underline it and explain why.
Jeans are made in poor countries, where workers’ health is well protected.
____________________________________________________________________________________________
43. What suggestions would you give to reduce the damage caused by jeans (In about 40 words)
____________________________________________________________________________________________
2024届北京市西城区高三下学期一模英语试题
第一节(共4小题;第40、41题各2分,第42题3分,第43题5分,共12分)
阅读下面短文,根据题目要求用英文回答问题。
In a fast-paced world, where stress and mental tiredness seem commonplace, we’re constantly looking for new ways to unwind. People may carry out a variety of activities to help them relax. But what about the birdsongs or other nature sounds Could they also help people to let go of the tensions of modern life
According to a study by King’s College London in 2022, seeing or hearing birds could help to boost the mental wellbeing of people. Taking a trip to places rich in birdlife like parks, forests and canals and encountering birds singing to each other in the trees could even help to treat some mental health conditions. And it’s not just birds that could have a curative effect on our moods. Another study conducted by the National Trust compared the effects of woodland sounds with voiced meditation (冥想) apps. The study found listening to birdsong as well as other woodland sounds like leaves crunching underfoot or the gentle flow of a stream boosted feelings of relaxation 30% more than the apps do. Other sounds which may help to cool people down are waves lapping on the shore, gentle wind, and light rainfall.
However, not all of us live in rural surroundings, and depending on where we live, a trip to the countryside to see birds may not be an option. But could the nature sounds that originate there still help you According to research by California Polytechnic State University, even a recording of the sounds of birds had a profound effect on people’s mood, while other studies saw people listening to soundscapes of the coast and forests with similar outcomes to their wellbeing.
So, wherever you live, you can access the wonderful sounds of birds and nature during a stroll through a wood or via some headphones. And maybe listening to the chirps, trills, warbles and whistles of some birds could help you to relax after a long, hard day.
40. What did the study by King’s College London in 2022 find
_____________________________________________________________________________________
41. How did the National Trust conduct the study
_____________________________________________________________________________________
42. Please decide which part is false in the following statement, then underline it and explain why.
According to the passage, birds singing, voiced meditation apps and the recording of the sounds of nature have the same effect on people’s mood.
_____________________________________________________________________________________
43. Besides what is mentioned in the passage, what do you usually do to help you relax in your daily life (In about 40 words)
_____________________________________________________________________________________
答案:
2024届北京市朝阳区高三下学期一模考试英语试题
【答案】40. Gestures refer to the communication where visible bodily actions are used to communicate important messages.
41. Any hand gesture could help learners recognize lexical stress. Besides, when more pronounced gestures matched the stressed syllable, the participants were particularly good at identifying it.
42. Gestures help learn lexical stress, but the degree to which they help depends on the complexity of the lexical stress.
Gestures help learn lexical stress, but how much help depends on the nature of gestures.
43. Gestures make it easy for me to convey feelings and better connect with others. For example, when I want to express excitement, waving my hands or nodding vigorously can help me communicate the emotion effectively. That also allows me to build stronger relationships with others.
【解析】
【导语】本文为一篇说明文,介绍了什么是手势语,手势语在语言学习中的重要性。
【40题详解】
考查细节理解。根据第一段“Gestures refer to the communication where visible bodily actions are used to communicate important messages.(手势指的是用可见的身体动作来传达重要信息的交流方式)”可知,手势指的是用可见的身体动作来传达重要信息的交流方式。故填Gestures refer to the communication where visible bodily actions are used to communicate important messages.
【41题详解】
考查细节理解。根据第三段“Making any hand gesture could help learners recognize lexical stress, which has been proved by Xing Tian’s team.(做任何手势都可以帮助学习者识别词汇重音,Xing Tian的团队已经证明了这一点)”及“In addition, they also found when more pronounced gestures matched the stressed syllable, the participants were particularly good at identifying it.(此外,他们还发现,当更明显的手势与重读音节相匹配时,参与者特别擅长识别它)”可知,Xing Tian的团队发现:任何手势都可以帮助学习者识别词汇重音。此外,当更明显的手势与重读音节相匹配时,参与者特别擅长识别它。故填Any hand gesture could help learners recognize lexical stress. Besides, when more pronounced gestures matched the stressed syllable, the participants were particularly good at identifying it.
【42题详解】
考查细节理解。根据第四段“Tian estimates that the use of gestures helped identify lexical stress between 10 and 15 percent more accurately compared with no gestures at all, and how much help depends on the nature of gestures.(Tian教授估计,与完全不使用手势相比,使用手势识别单词重音的准确率提高了10%到15%,而有多大的帮助取决于手势的性质)”可知,第一句中最后of the lexical stress错误,手势有助于学习单词重音,但有多大的帮助取决于“手势的性质(the nature of gestures)”,而不是“词汇重音(the lexical stress)”。故填Gestures help learn lexical stress, but the degree to which they help depends on the complexity of the lexical stress./Gestures help learn lexical stress, but how much help depends on the nature of gestures.
【43题详解】
考查推理判断。根据文章第一段“Take language learning.(以学习为例)”及最后一段“The benefits of gestures extend far beyond teaching and learning. Since gestures are deeply integrated into our daily lives, they deserve more of our attention.(手势的好处远远超出了教和学。由于手势深深地融入了我们的日常生活,它们值得我们更多的关注)”并结合全文可知,文章介绍了什么是手势语,手势语在教与学中的重要性,此外,还可以从“手势语可以帮助我们更好的表达情感,与他人交流”方面进行举例说明,例如,当我想表达兴奋时,大力挥手或点头可以帮助我有效地传达情绪。这也让我与他人建立了更牢固的关系。故填Gestures make it easy for me to convey feelings and better connect with others. For example, when I want to express excitement, waving my hands or nodding vigorously can help me communicate the emotion effectively. That also allows me to build stronger relationships with others.
2024届北京市房山区高三下学期一模英语试题
【答案】40. It refers to people who lack promptness./People who lack promptness have been described as “time benders”.
41. The characteristics such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking./They often share personality characteristics, such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking.
42. According to Grace Pacie, time benders don’t care about being late so they don’t allow enough time.
According to Grace Pacie, time benders don’t want to be late, but they have a strange resistance to being early, so they don’t allow enough time.
43. My method to be on time is making a clear schedule so that I can prepare in advance. Besides, I am used to allowing enough time in case something unexpected happens. Sometimes to get up early, I will set an alarm and check it before bedtime.
【解析】
【导语】本文是一篇说明文。文章主要介绍了也许迟到不是我们的错,并介绍了我们为什么会迟到。
【40题详解】
考查词句猜测。根据第三段“People who lack promptness have been described as “time benders”.(做事不及时的人被称为‘不守时的人’。)”可知,“不守时的人”是做事不及时的人。故答案为It refers to people who lack promptness./People who lack promptness have been described as “time benders”.
【41题详解】
考查细节理解。根据倒数第二段“The punctually-challenged often share personality characteristics, such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking.(不守时的人通常有共同的性格特征,比如乐观、自制力低、焦虑或喜欢寻求刺激。)”可知,“不守时的人”的性格特征是乐观、自我控制水平低、焦虑或寻求刺激的倾向。故答案为The characteristics such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking./They often share personality characteristics, such as optimism, low levels of self-control, anxiety, or a penchant for thrill-seeking.
【42题详解】
考查细节理解。根据第三段“Author Grace Pacie told the BBC that “they’re the people who don’t want to be late, but they have a strange resistance to being early, and they don’t allow enough time.(作家Grace Pacie告诉BBC:‘他们是不想迟到的人,但他们对早到有一种奇怪的抗拒,他们不给自己足够的时间。’)”可知,不守时的人也不想迟到,但是他们对早到有一种奇怪的抗拒,所以他们不给自己足够的时间,“don’t care about being late”是错误的,故答案为According to Grace Pacie, time benders don’t care about being late so they don’t allow enough time. According to Grace Pacie, time benders don’t want to be late, but they have a strange resistance to being early, so they don’t allow enough time.
【43题详解】
考查推理判断。根据我自己的经验,我准时的方法是制定一个明确的时间表,这样我就可以提前做好准备。此外,我习惯留出足够的时间,以防意外发生。有时为了早起,我会设置闹钟并在睡觉前检查它。故答案为My method to be on time is making a clear schedule so that I can prepare in advance. Besides, I am used to allowing enough time in case something unexpected happens. Sometimes to get up early, I will set an alarm and check it before bedtime.
2024届北京市海淀区高三下学期一模英语试题
【答案】40. The author’s responsibility was to collect species for David to photograph.
41. Because it revealed a universe of detail that the author had missed and showed the magic of photography.
42 Encountering a baby flounder while snorkeling deepened the author’s understanding that photography could reproduce an observation./Encountering a baby flounder while snorkeling deepened the author’s understanding that photography could expand our visual perception and teach us to see the world anew.
43. Seeing the world through different perspectives, experiencing new cultures, learning about diverse ideas and beliefs, engaging in meaningful conversations, traveling to new places, and being open to change and growth can all help you see the world anew.
【解析】
【导语】这是一篇记叙文。这篇文章主要讲作者回忆自己年轻时协助摄影师David Liittschwager拍摄海洋生物的经历,通过David拍摄的鱼的照片,意识到摄影可以扩展视觉感知,让人重新看待世界,后来作者潜水时再次遇到小鱼,有了新的认知。
【40题详解】
考查细节理解。根据文章第二段的“My role was to collect species for him to photograph.(我的职责是收集物种供他拍摄)”可知,作者的职责是为大卫收集物种供他拍摄。故答案为The author’s responsibility was to collect species for David to photograph.
【41题详解】
考查细节理解。根据文章第四段的“But David’s photograph of this flounder revealed a universe of detail that even my eager eyes had missed. His macro lens magnified its ribs. The lightning-fast exposure froze its motion. A precisely aimed light released the rainbow hidden in its skin. And the black background removed all distractions to focus our attention on the quiet beauty at hand.(但大卫对这条比目鱼的照片揭示了一个宇宙的细节,甚至是我热切的眼睛都错过了。他的微距镜头放大了它的肋骨。闪电般的曝光冻结了它的运动。一束精确瞄准的光释放了隐藏在它皮肤里的彩虹。黑色的背景消除了所有的干扰,使我们的注意力集中在眼前的宁静之美)”可知,大卫拍摄的照片揭示了作者错过的许多细节,展现了摄影的魅力,这让作者感到惊喜。故答案为Because it revealed a universe of detail that the author had missed and showed the magic of photography.
【42题详解】
考查细节理解。从最后一段的“Years after that project, I was snorkeling on a shallow reef. Out of the darkness, another baby flounder emerged and settled on my mask. This time I knew what to look for. Before working for David, I had assumed the goal of photography was simply to reproduce an observation so that others could share the same experience. It had never occurred to me that photography could expand our visual perception and therefore teach us to see the world anew.(在那个项目几年后,我在一个浅滩上浮潜。黑暗中,另一条小比目鱼出现在我的面具上。这次我知道该找什么了。在为大卫工作之前,我一直认为摄影的目的仅仅是再现观察结果,这样其他人就可以分享同样的经历。我从来没有想过摄影可以扩展我们的视觉感知,从而教会我们重新看待世界)”可知,作者意识到摄影可以扩展我们的视觉感知,让我们重新看待世界,而不只是简单地再现一个观察结果。故答案为Encountering a baby flounder while snorkeling deepened the author’s understanding that photography could reproduce an observation./Encountering a baby flounder while snorkeling deepened the author’s understanding that photography could expand our visual perception and teach us to see the world anew.
【43题详解】
开放题。要求考生谈谈“什么能帮助你重新看待世界?”考生言之有理即可,例如“通过不同的视角看待世界,体验新的文化,了解不同的想法和信仰,进行有意义的对话,去新的地方旅行,对变化和成长持开放态度,这些都可以帮助你重新看待世界”。故答案为Seeing the world through different perspectives, experiencing new cultures, learning about diverse ideas and beliefs, engaging in meaningful conversations, traveling to new places, and being open to change and growth can all help you see the world anew.
2024届北京门市头沟区高三一模英语试题
【答案】40. Blue-collar workers.
41. Because they can increase comfort and flexibility./To increase comfort and flexibility.
42. Jeans are made in poor countries, where workers’ health is well protected.
According to the passage, their health may be threatened by poisonous chemicals during production.
43. Jeans should be made of organic cotton that doesn’t use fertilizers and pesticides, which has a smaller impact on the environment and human health. Second, manufacturer collect discarded jeans for recycling, such as manufacturing environmentally friendly shopping bags and other products.
【解析】
【导语】这是一篇说明文。文章介绍了牛仔裤很受当代人欢迎,但制作牛仔裤过程会对环境产生破坏,牛仔裤在贫穷国家生产,这也对发展中国家的人民和环境有害,而废弃的牛仔裤分解后会释放出温室气体。
【40题详解】
考查细节理解。由第一段中“The first pairs of jeans were designed for blue-collar workers. Over the course of the 20th century, the working-class pants have transformed into fashion icons (第一条牛仔裤是为蓝领工人设计的。在20世纪,工人阶级的裤子已经转变为时尚偶像)”可知,牛仔裤的第一批消费者是蓝领工人。故答案为:Blue-collar workers.
【41题详解】
考查细节理解。由第二段中“Typically, plastic fibers are mixed with cotton threads to increase comfort and flexibility. (通常,塑料纤维与棉线混合以增加舒适度和灵活性)”可知,制作牛仔裤时要使用塑料纤维是因为它们可以增加舒适度和灵活性。故答案为:Because they can increase comfort and flexibility./To increase comfort and flexibility.
【42题详解】
考查细节理解。由第三段中“Much of the world’s cotton is grown in developing countries, with poor labor practices and few protections for workers. (世界上大部分棉花种植在发展中国家,这些国家的劳动惯例很差,对工人的保护也很少)”和“And their health may be threatened by poisonous chemicals during production. (在生产过程中,他们的健康可能会受到有毒化学物质的威胁)”可知,贫穷国家对工人的保护很少,在生产过程中,他们的健康可能会受到有毒化学物质的威胁,工人的健康得不到很好的保护,“workers’ health is well protected”错误。故答案为:Jeans are made in poor countries, where workers’ health is well protected. According to the passage, their health may be threatened by poisonous chemicals during production.
【43题详解】
考查开放答题。针对如何减少牛仔裤造成的环境伤害,我建议:牛仔裤应该由不使用化肥和杀虫剂的有机棉制成,这对环境和人类健康的影响较小。其次,制造商可以收集废弃的牛仔裤进行回收,例如制造环保购物袋和其他产品。故答案为:Jeans should be made of organic cotton that doesn’t use fertilizers and pesticides, which has a smaller impact on the environment and human health. Second, manufacturer collect discarded jeans for recycling, such as manufacturing environmentally friendly shopping bags and other products.
2024届北京市西城区高三下学期一模英语试题
【答案】40. Seeing or hearing birds could help to boost the mental wellbeing of people.
41. They compared the effects of woodland sounds with voiced meditation apps.
42. According to the passage, birds singing, voiced meditation apps and the recording of the sounds of nature have the same effect on people’s mood. The study found listening to birdsong as well as other sounds of nature boosted feelings of relaxation 30% more than the apps do.
43. In addition to what is mentioned in the passage, I usually listen to music, do some simple exercises, or engage in hobbies such as reading and painting to help me relax in daily life.
【解析】
【导语】这是一篇说明文。主要说明了2022年伦敦国王学院的研究发现看到或听到鸟的声音有助于促进人们的心理健康。文章介绍了研究开展的经过以及发现等。
【40题详解】
考查细节理解。根据第二段“According to a study by King’s College London in 2022, seeing or hearing birds could help to boost the mental wellbeing of people.(根据伦敦国王学院2022年的一项研究,看到或听到鸟类有助于促进人们的心理健康)”可知,2022年伦敦国王学院的研究发现看到或听到鸟的声音有助于促进人们的心理健康。故答案为Seeing or hearing birds could help to boost the mental wellbeing of people.
【41题详解】
考查细节理解。根据第二段“Another study conducted by the National Trust compared the effects of woodland sounds with voiced meditation (冥想) apps.(国民信托组织进行的另一项研究比较了林地声音和语音冥想应用程序的影响)”可知,国民信托是比较了林地声音和有声冥想应用程序的效果来进行这项研究。故答案为They compared the effects of woodland sounds with voiced meditation apps.
【42题详解】
考查细节理解。根据第二段“The study found listening to birdsong as well as other woodland sounds like leaves crunching underfoot or the gentle flow of a stream boosted feelings of relaxation 30% more than the apps do.(研究发现,听鸟鸣以及其他林地的声音,如脚下树叶的嘎吱声或溪流的轻柔流水声,比应用程序能让人放松30%)”可知,错误的部分为“have the same effect on people’s mood”,研究发现,听鸟鸣和其他自然声音能比应用程序多增加30%的放松感。故答案为
【43题详解】
考查开放题。根据“除了文中提到的,你在日常生活中通常做些什么来帮助你放松?”可回答:除了文章中提到的,我通常听音乐,做一些简单的练习,或从事爱好,如阅读和绘画,以帮助我放松在日常生活中。故答案为In addition to what is mentioned in the passage, I usually listen to music, do some simple exercises, or engage in hobbies such as reading and painting to help me relax in daily life.