新北师大必修一Unit 2 Sports and Fitness Lesson 2& Lesson 3精讲精练（含答案）

中小学教育资源及组卷应用平台
Section Ⅱ　Lesson 2& Lesson 3
[语境识词·读前清障]
阅读下列课文原句并猜测加黑词汇的汉语意思
1．Thanks for your question.As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits.
2．It is a great sport for beginners—you do not need a gym membership or any special equipment.
Running will help you get fit and prevent diseases.
4．Like any exercise，running increases the flow of blood and oxygen to your brain.
5．It also strengthens your immune system and reduces the risk of serious health problems，as well as more common illnesses like colds.
6．Besides，anybody who is feeling down can go for a run to cheer themselves up.Even a thirty-minute run will provide relief from aches or tension that you may be suffering due to stress.
答案：阅读下列课文原句并猜测加黑词汇的汉语意思
1．尤其，特别；特定的　好处，益处
2．会员身份　设备，装备
3．预防；阻止，阻挡　疾病
4．流，流动　氧
5．使)强健　免疫系统
6．减轻，缓解　隐痛
[速读课文·理解信息]
Task 1　宏观架构　整体理解
Scan the passage quickly to get the specific information and then get the general idea of what it is about.
名师点津：浏览文章是指尽可能快地阅读文章，找到具体信息。技巧一：事先要确定你要寻找的具体信息是什么。技巧二：浏览时，要用眼睛扫描文章，找出你要寻找的内容。技巧三：寻找具体信息时不要逐字阅读。
Ⅰ.Scan the passage quickly and then fill in the blanks.
Ⅱ.The main idea of the passage is that Dr.Martin thinks that long-distance running will benefit Jeremy a lot and gives some advice to new runners.
Task 2　微观剖析　细节把握
Ⅰ.Choose the best answer.
1．Why is long-distance running a great sport for beginners
A．Because you do not need any special equipment.
B．Because you do not need to be a member of a gym.
C．Because you only need a good pair of shoes for it.
D．All of the above.
2．If you are in low spirits，you can cheer yourself up by .
A．relieving aches
B．relieving tension
C．long-distance running
D．strengthening your immune system
3．To avoid hurting yourself，you must .
A．warm up and cool down before and after running
B．jog slowly before running
C．relax your body before running
D．cheer yourself up before running
4．Where can the article come from
A．A textbook.
B．A website.
C．An advertisement.
D．A guide book.
1．答案　D
2．答案　C
3．答案　A
4．答案　B
Ⅱ.Scan “Three Principles for Running” quickly to get specific information and then complete the chart.
Three Principles of Running Details
Do the right 1. . 4. a training plan that is right for you.Set 5. .6. you are running the right amount that you can take without 7. .
Keep 2. . Running trains your mind and body.Don’t 8. ，even when you want to.
Don’t 3. it. Take 9. .Training too much can 10. your health.
答案：
Three Principles of Running Details
Do the right 1.amount. 4.Draw up a training plan that is right for you.Set 5.achievable goals.6.Make sure you are running the right amount that you can take without 7.getting hurt.
Keep 2.running. Running trains your mind and body.Don’t 8.give up，even when you want to.
Don’t 3.overdo it. Take 9.breaks.Training too much can 10.be bad for your health.
Task 3　读后升华　思维品质
Activity 1　美句欣赏
Read “Three Principles of Running” carefully and find out the sentences to inspire people to work hard.(细读短文并找出激励人努力的句子)
答案　(1)There will be times when you want to give up.But hang in there and tell yourself that it will get easier with time.
(2)Nothing gives one more satisfaction than realising that all the sweat and hard work were worth it in the end.
Activity 2　文本讨论
1．Explain the statement in your own words.
There is also no better way to know yourself and to see what you are capable of.
2．What will you do if you want to start running
1.答案　Running is the best way to make you know yourself and your true capability.
2.答案　I will make preparations as Dr.Martin tells us.First of all，I will buy a pair of good running shoes.Secondly，do warming up and cooling down carefully before and after running.
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1.As people often say,any exercise is better than none,but long-distance running in particular has a lot of benefits.
分析：__________________________________________________________________________
翻译：__________________________________________________________________________
2.Besides,anybody(who is feeling down)can go for a run to cheer themselves up.
分析：__________________________________________________________________________
翻译：__________________________________________________________________________
3.Make sure you are running the right amount that your heart, muscles and bones can take without getting hurt.
分析：__________________________________________________________________________
翻译：__________________________________________________________________________
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1. INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\北32.TIF" \* MERGEFORMAT INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\北32.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\北32.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\北32.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\word\\UNIT 2\\北32.TIF" \* MERGEFORMATINET 译文：正如人们常说的，运动总比不运动好，特别是长跑有很多益处。
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Task 4　课文语法填空
Long-distance running has a lot of benefits.1. particular，it is a great sport for beginners，because you needn’t a membership of a gym and do not need any special 2. (equip)．It is a good way 3. (know) yourself and understand 4. you are capable of.
Running can help you be 5. (health) and prevent diseases.It can increase the flow of blood and oxygen to your brain and can also make your heart 6. (strong)．It can also strengthen your immune system and reduce the risk of 7. (get) health problems.Long-distance running can cheer you 8. and make you 9. (relief) from aches or tension because of stress.
If you are a beginner for running，it is important to warm up and cool down properly before and after running to avoid 10. (hurt)yourself.After a long run，you should not stop immediately.
答案1.In 2.equipment3.to know 4.what 5.healthy6.stronger 7.getting 8.up 9.relieve 10.hurting
语言学习
第一板块 单词短语
Lesson 2核心考点 讲练互动
提示：例句中加底纹的词汇为本课时的词汇复现，帮助学生及时巩固，循环复习。
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?announcement n．通告，公告
(1)make an announcement下通知；宣布(2)announce vt.宣布；通告announce sth.to sb.向某人宣告某事It is announced that...据宣布……注意：announce不能跟双宾语，如果要表达“向某人宣布某事”要用announce sth.to sb.
[佳句赏读]　感悟句意·背诵
①Please remain seated；the winner of the prize will be announced soon.
②The editor of China Daily is making an important announcement at the moment.
③It is announced that Tu Youyou is the first Chinese to win the Nobel Prize in medicine.
[单句语法填空/完成句子]
①The mayor made an (announce) that Mr Watson was awarded a prize for his contribution to environmental protection.
②Please announce the class that we have defeated Class 2 in the badminton match.
③ Chang’e-5 has landed on the moon successfully.
据宣布“嫦娥五号”成功在月球登陆了。
答案：①announcement
②to
③It is announced that
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?defence n．防守队员，后卫；保卫，防御；辩护
(1)in defence of为了保卫/保护……；为……辩护come to one’s defence 出来保护某人in one’s defence 为某人辩护；站在某人一边(2)defend vt.保卫；保护；辩护defend...against/from (doing...)防御；保护……以免受……defend oneself保护自己；为自己辩护
[佳句赏读]　感悟句意·背诵
①When we were in danger，our parents rushed there in defence of us without hesitation.
＝When we were in danger，our parents rushed there to defend us without hesitation.
②When I was in tough situations，my best friend came to my defence and helped me.
③It’s the responsibility for every soldier to defend our country against/from enemies.
④In the Internet world，all of us are on our own，and each of us has to defend ourselves.
在网络世界中，我们所有的人都要靠我们自己，而且我们每个人都必须保护我们自己。
[单句语法填空/一句多译]
①The president said that he would use military power，if necessary，in (defend) of the nation.
②They defended themselves against (attack) when facing the fierce animals.
③The lecture is aimed to give advice on how children can defend (them)．
④有很多战士在抗日战争中为保卫我们的祖国而牺牲了。
→There were a lot of soldiers who died in the anti-Japanese war .
→There were a lot of soldiers who died in the anti-Japanese war to .
答案：① defence
②being attacked
③themselves
④→in defence of our country.→ defend our country.
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?case n．状况，场合；事例，实例
in case of 万一，以防in that/this case在那种/这种情况下in any case无论如何in no case决不 位于句首时，句子用部分倒装语序)
[佳句赏读]　感悟句意·背诵
①It was considerate of Jack to inform us of his delay in case we got worried.
②In any case you must arrive there on schedule or you will be punished.
③In no case should you shout at your parents who love you forever.
[完成句子/单句写作/一句多译]
①You’d better take the keys .
你最好带上钥匙以防我不在家。
②你决不能放弃你的梦想。
.
③无论如何，我不会停止参加志愿活动。
.
④你最好带上一把伞，以防下雨。
→You’d better take an umbrella with you .(in case)
→You’d better take an umbrella with you .(in case of)
答案：① in case I’m out.
②In no case should you give up your dream.
③In any case I won’t quit taking part in voluntary activities.
④→in case it rains
→ in case of the rain.
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?occupy vt.占用，占去(时间)；占领
(1)occupy oneself with sth.使自己忙于某事occupy oneself (in) doing sth.使自己忙于做某事(2)occupied adj.(人)无暇；忙碌；(物)在使用中；已占用；不空闲be occupied with sth.忙于某事be occupied in doing sth.忙于做某事(3)occupation n．职业；占领
[佳句赏读]　感悟句意·背诵
①During the war，the capital of the country was occupied by German soldiers.
②William used to be a boxing athlete by occupation.
威廉曾经是一名职业拳击运动员。
③I occupied myself in chatting with my friend on the Internet last night.
＝I was occupied in chatting with my friend on the Internet last night.
[单句语法填空/一句多译]
①Please fill in the application form with your name，age and (occupy)．
②I could have offered you some help last weekend，but I was occupied my work at that time.
③她一整天都忙于处理这个难题，累得精疲力竭。
→She all day，so she was tired out.(be occupied in doing sth.)
→ all day，she was tired out.(过去分词短语作状语)
→ all day，she was tired out.(现在分词短语作状语)
答案：① occupation
②with
③
→She was occupied in dealing with the tough problem
→Occupied in dealing with the tough problem
→Occupying herself in dealing with the tough problem
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Ⅰ.单句语法填空
1．To my (disappoint)，my brother lost confidence in the game and gave up finally.
2．Do you know the (prohibit) against surfing the Internet in our school
3．My mother reminded me to be(be) polite when calling on our relatives.
4．He has been (occupy) in preparing for the annual gymnastics competition recently.
5．It is (announcement) that the expert has made a breakthrough in the field of cloning.
答案：1．disappointment
2．prohibition
3．to be
4．occupied
5．announced
Ⅱ.完成句子
1． go against the law of nature，or we’ll meet endless suffering.
我们绝不能违背自然法则，否则我们将会遇到无止境的苦难。
2．My mother often that “Failure is the mother of success.”
妈妈经常提醒我，要我记住“失败是成功之母”这句谚语。
3． ，we should take effective measures to protect the environment.
为了保护我们的家园，我们应该采取有效的措施来保护环境。
答案：1．In no case can we
2．reminds me to remember the saying
Lesson 3 核心考点 讲练互动
提示：例句中加底纹的词汇为本课时的词汇复现，帮助学生及时巩固，循环复习。
INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\1.TIF" \* MERGEFORMAT INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\1.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\1.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\1.TIF" \* MERGEFORMATINET INCLUDEPICTURE "E:\\马珊珊\\2021\\同步\\英语 北师大 必修第一册\\word\\UNIT 2\\1.TIF" \* MERGEFORMATINET INCLUDEPICTURE "F:\\米昕\\2021\\同步\\0看PPT\\英语 北师大 必修第一册\\全书完整的Word版文档\\UNIT 2　SPORTS AND FITNESS\\1.TIF" \* MERGEFORMATINET As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits.(教材P37)
?benefit n．好处，益处v.(使)受益；得益于
(1)be of benefit to...对……有益for the benefit of...为了……的利益(2)benefit from...从……中受益benefit sb.使某人获益(3)beneficial adj.有益的be beneficial to...对……有益
[佳句赏读]　感悟句意·背诵
①There are a lot of benefits to working out，especially in the mornings.
②The children in the whole country benefit from the new education system.
＝The new education system benefits the children in the whole country.
③For the benefit of your health，it is necessary to have enough rest.
④She often puts forward ideas that are beneficial to the company’s business and development.
＝She often puts forward ideas that are of benefit to the company’s business and development.
[单句语法填空/一句多译]
①You’d better keep a balanced diet the benefit of your health.
②As everyone knows，sports are beneficial/of benefit to (help) us keep energetic.
③Frankly speaking，I benefit a lot online learning because so many learning materials are available.
④这次比赛不仅有益于改进我们的身心状态，还帮助我们树立对生活的一种积极态度。
→This race our physical and psychological state，but it also helps us build a positive attitude towards life.
→This race our physical and psychological state，but it also helps us build a positive attitude towards life.
答案：① for
② helping
③ from
④ is not only beneficial to improving
→ is not only of benefit to improving
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?equipment n．设备，装备
(1)a piece of equipment一件设备(2)equip v．装备；配备equip...with...用……来装备……be equipped with...配有……
[佳句赏读]　感悟句意·背诵
①Our school bought some new equipment which was of benefit to the children.
②In order to keep up with the development of society，we need to equip ourselves with new knowledge.
③We regularly play sports at the sports center which is equipped with modern equipment.
我们定期去配备有现代设备的体育中心锻炼身体。
[单句语法填空/句型转换]
①The charity contributed some money to the school that is very short of (equip)．
②His work experience (equip) him to deal with all kinds of tough situations.
③Mr Li is equipped with much experience in teaching，so he is well respected by all of us.
→ ，Mr Li is well respected by all of us.(过去分词短语作状语)
→ ，Mr Li is well respected by all of us.(现在分词短语作状语)
答案：① equipment
② equipped
③→Equipped with much experience in teaching
→Equipping himself with much experience in teaching
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?prevent vt.预防；阻止，阻挡
阻止某人做某事注意：在被动语态中，以上结构中的from都不可省略。keep sb.doing sth.使某人一直做某事
[佳句赏读]　感悟句意·背诵
①It’s said that green tea can prevent cancers.
②Nothing can prevent/stop him (from) applying for the position.
＝Nothing can keep him from applying for the position.
③The athlete was kept/prevented/stopped from taking part in the game by the injury.
伤病阻止了这名运动员参加这个比赛。
④When I am at home，my little brother always keeps me playing with him all the day.
当我在家时，我的小弟弟一整天一直让我陪他玩。
[单句语法填空/单句写作]
①To prevent them from (cheat)，athletes ought to take a blood test before a sports event.
②Our math teacher keeps us (do) homework，which makes us annoyed.
③必须采取有效的措施阻止环境污染。
.
答案①cheating
②doing
③Effective measures must be taken to keep/prevent/stop the environment from being polluted.
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?suggest宾语从句
本句为suggest宾语从句中的虚拟语气。在表示“建议”时，后面的从句中用“should＋动词原形”构成虚拟语气，其中should可以省略。suggest表示“表明，暗示”时，其后的从句用陈述语气。suggest doing sth.建议做某事
[佳句赏读]　感悟句意·背诵
①The doctor suggested that the patient (should) do exercise regularly every day and his improvement in health suggested that the doctor’s suggestion was of great benefit.
②I suggested playing badminton after class every day to keep fit.
[单句语法填空/完成句子]
①In order to protect the balance of nature，the expert suggested that we (pay) attention to raising people’s environmental awareness.
②I suggested (seek) professional help on how to build confidence.
③She turned to her doctor for advice，who suggested she .
她向医生寻求建议，医生建议她要平衡膳食。
答案：①(should) pay.
② seeking
③ (should) have a balanced diet.
第二板块 语法句式
Activity 1　规律探究
感知以下课文原句，完成方框下的小题
1．As people often say，any exercise is better than none，but long-distance running in particular has a lot of benefits.2．You are also somebody who worries about getting sick.3．Besides，anybody who is feeling down can go for a run to cheer themselves up.4．Nothing gives one more satisfaction than realising that all the sweat and hard work were worth it in the end.
句1中none为不定代词，在句中作宾语；句2和句3中somebody和anybody为复合不定代词，在句中分别作表语和主语；句4中复合不定代词nothing作主语，不定代词one作宾语。
Activity 2　语法精析
不定代词
不定代词是不具体指代某个特定名词的代词。在句中可作主语、宾语、表语和定语。
一、常见不定代词
可数/不可数 不定代词
代替可数名词 one，each，many，another，other，either，neither，(a) few
代替不可数名词 much，(a) little
代替可数/不可数名词 none，any，all，some
复合不定代词 anyone，anybody，anything；someone，somebody，something；everyone，everybody，everything；nobody，no one，nothing
(1)I’m not satisfied with everything that he did.
对他做的事情我并不是都满意。
(2)Someone/Somebody is waiting for you at the campus.
有人在校园里等你。
(3)But I don’t know anyone/anybody in the company.
但是在这个公司里我谁也不认识。
(4)Nothing is difficult if you put your heart into it.
世上无难事，只怕有心人。
(5)The boxing match will be held in September，but nobody/no one knows the date for sure.
拳击赛将在九月份举行，但没有人知道确切的日期。
二、几组常见不定代词的区别
1．many，much，few，a few，little，a little
区别意义　　 许多 有点/些(表示肯定) 几乎没有(表示否定)
可数 many a few few
不可数 much a little little
(1)I have a lot of friends but I don’t have much money.
我有很多朋友，但是我没有很多钱。
(2)Just as the saying goes，many hands make light work.
俗话说：“人多力量大”。
(3)The expert’s theory is so difficult that few people can understand and accept it.
这位专家的理论很深奥，很少有人会理解并接受它。
(4)In this way they can make the trip with just a little money.
用这种方式，他们只要一点钱就能去旅游。
2．another，other，the other，others，the others
不定代词 词义 用法
another 另一个，又一个 用于三者或三者以上中的另一个，后接可数名词单数
other 其他的，另外的 后接复数名词
the other 两者中的另一个 常与one连用，构成one...the other...一个……另一个……
others 泛指别的人或物 是other的复数形式，不能作定语，常构成some...others...
the others 特指其余的人或物 是the other 的复数形式，常构成some...the others...
(1)We have two hands.One is on the left，the other is on the right.
我们有两只手。一只在左边，另一只在右边。
(2)There are 40 students in our class.Three are American，and the others/the other students are Chinese.
我们班有40个学生，3个是美国人，剩下的都是中国人。
(3)I have eaten an apple，but I still want another (apple)．
我已经吃了一个苹果了，但是我还想要一个。
(4)Some students like English while other students/others like physics.
一些学生喜欢英语而另外的一些学生喜欢物理。
3．it，one，the one，ones，the ones，that，those
不定代词 用法
it 代替前面出现的可数名词单数，前面提到的某件事情、某种情况、某个动作以避免重复，也可以代替动词不定式短语、名词短语等
one 用来代替前面提到的可数名词单数或a/an＋adj.＋可数名词单数，为泛指，指“同类当中的某一个”
the one 用来代替前面提到的可数名词单数，为特指
ones 用来代替前面提到的可数名词复数，为泛指
the ones 用来代替前面提到的可数名词复数，为特指，相当于those
that 代替前面提到的“the＋不可数名词”，也可代替前面提到的“the＋可数名词单数”，这时可以和the one 互换，往往表示和前面的名词是同类但不同个
those 代替前面出现的可数名词复数，避免重复，且表示特指，后有定语修饰，可与the ones通用
(1)A house which is built of bricks lasts longer than the one that is made of woods.
用砖建造的房子比用木头建造的房子耐用。
(2)As we all know，the population of Beijing is larger than that of Jinan.
众所周知，北京的人口比济南的人口多。
(3)The athletes of this team are more dynamic and confident than those/the ones of that team.
这个队的运动员比那个队的运动员更有活力、更自信。
(4)There are various laptops in the store，and I want to buy one.
商店里有各种各样的笔记本电脑，我想买一台。
(5)I like your skateboard very much.Can you lend it to me
我很喜欢你的滑板。你能借我用用吗？
4．both，neither，either
不定代词 意义 在句中所作成分 谓语动词的形式
both 两者都 作主语、宾语、定语或同位语，可以和of短语连用 作主语时，谓语动词用复数形式
neither 两者都不 作主语、宾语及定语，可以和of短语连用 作主语时，谓语动词通常用单数形式
either 两者中任一个 作主语、宾语及定语，可以和of短语连用 作主语时，谓语动词用单数形式
(1)She invited both of us to her birthday party.
她邀请我们两个都参加她的生日宴会。
(2)It was hard for him to learn English in a family，in which neither of the parents spoke the language.
对他来说在一个父母都不说英语的家庭中，学英语很难。
(3)You can choose either of the topics，but do not attempt both.
你可以选择任意的一个话题，但不能两个都选。
达标检测
Ⅰ.单句语法填空
1．Jack and Tom are good friends and are in the same class.
2．The cost of buying a house in Beijing is higher than in Xi’an.
3．To stay energetic，he finished a cup of tea and ordered .
4．Larry asked Bill and Peter to go jogging with him，but of them wanted to.
5．He bought an apartment and he was very satisfied with .
6．On Sundays，some people go to play basketball，and stay at home watching TV.
7．You can ask anyone here for help. here is willing to lend you a hand.
8．Can’t we do more tough and challenging？
9.Due to lacking money，they were not supplied with enough (equip)．
10．We ought to take effective measures to prevent forests from (cut) down.
答案：1．both
2．that
3．another.
4．neither
5．it.
6．others.
7．.Everyone
8．something
9. equipment．
10．being cut
Ⅱ.完成句子
1．Doing a part-time job broadening our horizons.
做份兼职有利于我们开阔视野。
2．He is a person who .
他是一个很讲究生活质量的人。
3． ，I have adapted to my new school life.
让我父母满意的是，我已经适应了我的新学校的生活。
4．I’m now about Tang poetry.
现在我写信告诉你关于唐诗的一些内容。
5．I suggested that he and that he should think about problems in a positive way.
我建议他不能放弃，应该用一种积极的方式思考问题。
答案1．is beneficial to/of benefit to
2．is particular about the quality of life.
3．To my parents’ satisfaction
4．writing to tell you something
5．(should) not give up
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