2024中考英语书面表达热点话题之健康与生活方式类（含答案）

2024中考英语书面表达热点话题之健康与生活方式类
1．（2024·湖南永州·二模）假如你是校英语广播电台主持人李华，为了配合学校每天“阳光体育一小时”活动的顺利开展，请你根据下图用英语写一份倡议书, 列举至少2条每天体育锻炼的益处，并结合自己的情况给出至少2条体育锻炼的建议，号召全校同学积极参加学校活动，进行体育锻炼。
要求：
(1) 倡议书中必须包含所给的信息，可适当发挥；
(2)词数80词左右，开头和结尾已给出，不计入总词数；
(3)文中不得出现真实的人名、校名。
Dear schoolmates,
Our school’s One Hour Sports Every Day activity is coming next week. Let’s take an active part in it. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s start right now and do exercise together every day.
Li Hua
【范文】
Dear schoolmates,
Our school’s One Hour Sports Every Day activity is coming next week. Let’s take an active part in it.
As we all know, physical exercise can make us stronger and it is good for our health and study. So it’s necessary for us to do exercise every day. I’d like to give you some suggestions. First, plan your time carefully so that you are able to have enough time to do exercise. Second, take up a new hobby like running. What’s more, I have to remind all of you to pay attention to sports safety.
Let’s start right now and do exercise together every day.
Li Hua
【详解】[总体分析]
① 题材：本文是一篇为材料作文；
② 时态：时态为“一般现在时”；
③ 提示：写作要点已给出，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。首先简单介绍学校将举行“阳光体育一小时”活动；
第二步， 列举每天体育锻炼的益处并给出有关体育锻炼的建议；
第三步，书写结语。
[亮点词汇]
①take an active part in积极参与
②as we all know众所周知
③be good for对……有好处
④take up a new hobby培养一种新的爱好
[高分句型]
①So it’s necessary for us to do exercise every day.（it固定句型）
2．（2024·北京平谷·一模）以体树德、以体增智、以体育美、以体促劳。随着平谷区“阳光·乐跑”活动的开展，学生们展现了朝气蓬勃的精神风貌。
假设你是李华。请你以“我的乐跑”为题，用英语写一篇短文给学校英文网站投稿，谈谈你日常的乐跑，对其作简要描述，说说乐跑给你带来了哪些好处，以及今后打算怎么做。
提示词语：relax, energy, build up, confidence, keep doing
提示问题：·How do you take part in the activity
·What have you achieved
·What will you do in the future
Everyone takes part in the activity of Fun Run.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】
Everyone takes part in the activity of Fun Run. So do I. This summer, I took part in this activity. Every morning, I followed the Fun Run team and ran along the sunny road with their rhythm.
I feel really comfortable when I listen to the birds singing on the road. Fun Running makes me feel relaxed, energetic, and physically strong. My confidence has increased because I often communicate with people while running.
In the future, I will keep joining in Fun Run and pass on this activity, calling on more people to take part in this activity.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时和一般过去时”；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，突出写作重点。
[写作步骤]
第一步，根据开头提示，介绍我是如何参加活动的；
第二步，介绍我在活动中取得的成就；
第三步，介绍我将来的打算。
[亮点词汇]
①take part in参加
②listen to听
③communicate with sb.与某人交流
④keep doing继续做
⑤pass on传递
[高分句型]
①I feel really comfortable when I listen to the birds singing on the road.（when引导的时间状语从句）
② Fun Running makes me feel relaxed, energetic, and physically strong.（动名词作主语）
③My confidence has increased because I often communicate with people while running.（because引导的原因状语从句）
3．（2024·广东广州·一模）假如你是李华，你校英语报以“Let’s Do Sports”为题向学生征稿，请你根据以下思维导图的内容提示写一篇短文投稿，介绍你的日常运动和看法。
注意：1.文章应包括所有要点；
2.可在内容提示的基础上适当拓展信息；
3.词数80词左右(短文的开头已给出，不计入词数)；
4.不得透露学校、姓名等任何个人信息，否则不予评分。
Let’s Do Sports
Doing sports plays an important role in our daily life.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
______________________________________
【范文】
Let’s Do Sports
Doing sports plays an important role in our daily life. I like sports because they’re not only good for my health but also good for my study. My favourite sport is swimming. I usually go swimming with my friends or parents twice a week, about an hour each time. After swimming, I usually feel happy and relaxed. What’s more, I can concentrate on my studies more easily.
Sport is not only good for our health, but also good for our mental health. So let’s do sports right now and we will become stronger and stronger.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：文章必须包含材料所给内容提示，不得遗漏；可适当增加细节，以使行文连贯。
[写作步骤]
第一步，写出运动的好处；
第二步，介绍自己的运动爱好和习惯；
第三步，介绍对运动的看法，并发出“一起运动”的呼吁。
[亮点词汇]
①not only...but also不但……而且……
②twice a week一周两次
③concentrate on专注于
[高分句型]
I like sports because they’re not only good for my health but also good for my study.（because引导的原因状语从句）
4．（2024·湖北宜昌·一模）假如你是李华，你的英国笔友Mike给你发来一封电子邮件，请你根据他的邮件内容回复他。
From: Mike
To: Li Hua
Dear Li Hua, How is everything going I have a terrible week. On Tuesday, I caught a bad cold and coughed a lot. But a worse thing was that I hurt my knees when I was playing football with my friends. Have you heard about “brittle college students (脆皮大学生)” I think I am a “brittle middle school student”. Do you have any advice on how I can get stronger and healthier Yours, Mike
要求：
（1）语言表达准确，语句通顺、连贯；
（2）文中不得出现个人真实的姓名和校名；
（3）词数80词左右，标题和开头已给出，不计入总词数。
Dear Mike,
I’m sorry to hear that you had a terrible week. But don’t worry. I’m here to give you some advice on how to keep healthy.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Remember, take it easy and listen to your body. As time goes by, you’ll feel stronger and healthier.
Yours,
Mike
【范文】
Dear Mike,
I’m sorry to hear that you had a terrible week. But don’t worry. I’m here to give you some advice on how to keep healthy.
First, doing morning exercises every day is a good choice for you and it just takes you about
15 to 30 minutes. Second, you can take part in some outdoor activities, such as playing basketball, running and so on. On weekends, it is good for you to go out with your friends and have a great time. Third, it is important to have a good sleep. Don’t stay up too late. Last but not least, you should eat a lot of fruit and vegetables every day and don’t drink too much juice or cola.
Remember, take it easy and listen to your body. As time goes by, you’ll feel stronger and healthier.
Yours,
Mike
【详解】[总体分析]
①题材：本文是一篇电子邮件；
②时态：时态以“一般现在时”为主；
③提示：根据邮件内所提问题进行写作，适当添加细节，并突出写作重点；注意上下文内容的衔接，不要犯语法错误。
[写作步骤]
第一步，根据开头提示，引出自己要介绍的内容：关于保持健康的建议；
第二步，从锻炼、课外活动、作息以及饮食等方面提出建议；
第三步，结尾再次提醒对方，并预测良好结果。
[亮点词汇]
①do morning exercises 做早操
②take part in 参加
③such as 例如
[高分句型]
①Third, it is important to have a good sleep.（it固定句型）
②Don’t stay up too late.（否定祈使句）
5．（2024·广西南宁·一模）九年级的学习生活紧张而忙碌，拥有健康的身体和心理才是学业的前提和保证。请以“How to Be a Healthy Student”为题用英文写一篇短文，谈谈初中生如何保持身体和心理健康。
写作要点：
身体健康 1. 健康饮食……
2. 睡眠充足……
3. 多做运动……
心理健康 1. 自我放松，和父母沟通……
2. 你的看法……
注意事项：1. 词数80左右；
2. 内容必须包含所给的要点，可适当发挥，以使行文连贯；
3. 文中不能出现真实姓名及学校名称；
4. 短文开头已给出，不计入总词数。
How to Be a Healthy Student
As we all know, we need healthy body and mind to help us learn well.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】
How to Be a Healthy Student
As we all know, we need a healthy body and mind to help us learn well. But do you know how to keep healthy
I think first of all, we should eat healthily. Breakfast is necessary because it can give us energy. Secondly, we should get enough sleep. I think staying up late is harmful to our health. Third, we should do more exercise, such as playing basketball and football. We should exercise at least four times a week.
In terms of mental health, I think we should first relax ourselves and communicate with our parents in time if there are problems. I think chatting with classmates and teachers can also make us feel better.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”；
③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。
[写作步骤]
第一步，介绍写作的目的——如何保持健康；
第二步，具体介绍保持身体健康的一些方法；
第三步，介绍保持心理健康的一些方法。
[亮点词汇]
① keep healthy保持健康
② be harmful to对……有害
③ communicate with与……交流
[高分句型]
① Breakfast is necessary because it can give us energy.（because引导的原因状语从句）
② I think we should first relax ourselves and communicate with our parents in time if there are problems.（省略that的宾语从句，if引导的条件状语从句）
6．（2024·陕西西安·三模）同学们，新一期的校园杂志要出版了，现特向广大学生们征稿。请同学们认真阅读征稿启事，请以“How to Keep Healthy”为题写一篇短文。具体内容和要点如下：
1. 短文必须包括提示内容，可适当发挥，使语句通顺、连贯、合乎逻辑，书写工整，语法正确；
2. 不得少于70词。
3. 所写文段中不得出现与你身份相关的真实个人信息及真实地名等。
参考词汇：healthy food, do exercise, eat well, do sports, have a good breakfast
CALL FOR PAPERS Hello, everyone! Our new school magazine will come out soon. We need
your articles. Our topic is about health. You can start with a title “How to keep healthy”. These questions may help you: Do you eat well Do you usually do exercise Do you sleep well /Do you often stay up late If you are happy to share your article with us, please e-mail Ms. Smith at callforpapers@by this Friday. Look forward to hearing from you.
How to Keep Healthy
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】
How to Keep Healthy
It’s important for us students to keep healthy. Here are some ways.
First, you should have good eating habits. Breakfast is very important, so make sure to have breakfast every morning. Don’t eat too much fast food and have enough fruit and vegetables.
Second, you should get enough sleep. Don’t stay up late. Third, you should do sports. Doing sports makes you strong and healthy. Finally, learn to relax. You can listen to music and read storybooks when you are tired.
If we want to keep healthy, follow the ways, please.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：根据征稿启事内容写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。介绍保持健康的重要性；
第二步，具体阐述写作内容。从饮食、睡眠、运动等方面介绍保持健康的方法；
第三步，书写结语。
[亮点词汇]
①eating habits饮食习惯
②make sure确保
[高分句型]
①It’s important for us students to keep healthy.（不定式作主语）
②You can listen to music and read storybooks when you are tired.（when引导的时间状语从句）
③If we want to keep healthy, follow the ways, please.（if引导的条件状语从句）
7．（2024·山东济宁·一模）根据相关研究预测，如果缺乏有效干预措施，到2025年中国将有5000万超重儿童。假如你是学校英语协会的一名小记者，请针对这一问题，提出你的建议。根据以下要点提示，写一篇英语短文。
提示：
1.我国青少年肥胖问题日益严重；
2.导致青少年肥胖的主要原因：吃太多的垃圾食品、不运动……
3.建议：……
要求：
1. 须包括以上所有提示信息，并适当发挥；
2. 文中不得出现任何透露考生真实身份的信息；
3. 100词左右（开头已给出，不计入总词数）。
A study has predicted that over 50 million children will be overweight in China by 2025 if anything isn’t done.
【范文】
A study has predicted that over 50 million children will be overweight in China by 2025 if anything isn’t done.
In China, the problem is becoming more and more serious because most overweight children like eating fatty food and they hardly exercise.
How should we solve the problem Firstly, children must have healthy eating habits. They should eat more fruit and vegetables. Meanwhile, they shouldn’t eat too much meat or junk food. Secondly, they should often exercise. It’ll make them healthy and feel good. Finally, keep some good living habits such as getting up early and going to bed early.
In a word, healthy eating, proper exercise and good living habits can keep children from getting fatter.
【详解】[总体分析]
①题材：本文是一篇说明文，为材料作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“提示”中建议部分需要补充的内容，适当添加细节，并突出写作重点。
[写作步骤]
第一步，点明主题。介绍青少年肥胖问题日益严重（开头已给出）；
第二步，具体阐述内容。从“导致青少年肥胖的原因”和“解决肥胖问题的建议”两个方面进行叙述；
第三步，书写结语。健康的饮食、适当的运动和良好的生活习惯可以防止青少年变胖。
[亮点词汇]
①like doing sth.喜欢做某事
②make sb. adj.使某人……
③such as例如
④in a word总之
[高分句型]
①A study has predicted that over 50 million children will be overweight in China by 2025 if
anything isn’t done.（if引导的条件状语从句）
②In China, the problem is becoming more and more serious because most overweight children like eating fatty food and they hardly exercise.（because引导的原因状语从句）
③Finally, keep some good living habits such as getting up early and going to bed early.（祈使句肯定形式，用于提建议）
8．（2024·四川广安·二模）全球瞩目的盛事——2024年巴黎奥运会，将于当地时间7月 26 日 19 时30 分正式开始。享受运动，享受生活。你喜欢运动吗？你最喜欢的运动是什么？你享受过运动带来的乐趣吗？请以“Enjoy Sports, Enjoy Life”为题，用英语写一篇短文，叙述一次你通过运动享受生活的经历，并谈谈运动给你带来的好处。
要求：1.80 词左右，语言流畅，字迹工整，书写规范；
2.文中不得使用真实姓名、校名，否则以零分计；
3.请将书面表达内容写在答题卡上的相应位置。
Enjoy Sports, Enjoy Life
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】例文
Enjoy Sports, Enjoy Life
Cycling is one of my favorite sports.
It always makes me relaxed and full of energy. It was sunny last Saturday morning. After finishing my schoolwork, I felt a little bit tired. So I went cycling along the road in a forest not far from my home. What great beauty of nature it was when I got close to it! Colorful flowers were smiling at me. Birds were flying here and there in the trees and they never stopped singing. Soft wind touched my face when I rode a little faster. I got relaxed and refreshed at once.
What an enjoyment of cycling it is! I enjoy my life by doing sports.
【详解】[总体分析]
①题材：本文是一篇说明文，为话题作文；
②时态：时态为“一般现在时”和“一般过去时”；
③提示：根据所给提示完成写作，不能遗漏信息，以第一人称为主。
[写作步骤]
第一步，介绍自己最喜欢的运动；
第二步，具体阐述自己运动的经历；
第三步，最后总结全文，通过运动可以享受生活。
[亮点词汇]
①make sb adj使某人处于……状态
②get close to接近
③far from远离
[高分句型]
①Soft wind touched my face when I rode a little faster.（when引导的时间状语从句）
②What an enjoyment of cycling it is! （感叹句）
9．（2024·山东日照·一模）为倡导广大青少年积极参与体育运动，在运动中增强体质，享受乐趣，收获健康，某报刊英语专栏以Together for a healthy future为题向中学生开展征文活动。请结合自身实际，从以下两种情况中任选其一，用英文写一篇短文投稿。
1.经常运动：你的运动习惯、运动对你的影响，……
2.不常运动：不常运动的原因、你对运动的看法、今后的打算，……
参考词汇：improve health 增强体质 build up confidence 树立信心
要求：1. 条理清晰，语言通顺，内容积极，书写规范；
2.80~100 词，开头已给出，不计入总词数；
3. 文中不得出现真实的姓名和校名。
Together for a healthy future
As we all know, doing sports can make us strong and healthy. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【范文】
Together for a Healthy Future
As we all know, doing sports can make us strong and healthy. As students, we are often told by parents or teachers to do exercise regularly.
Many of my friends love sports, but I seldom exercise. To be honest, I’m not quite good at it. Sports like running or playing basketball are difficult for me. Also, I don’t have much free time to exercise. I only do sports in P.E. classes. After P.E. classes, I just feel too tired to do other things. That’s why I don’t want to do sports.
Although I don’t like it, there is no doubt that doing sports plays an important part in our life. Not only can it improve our health but also it is a good way to build up our confidence. So maybe it’s time for me to change.
For the coming vacation, it is necessary to make some plans about doing exercise. I’m considering looking for a partner to play sports with. Perhaps badminton or ping-pong will be a good choice.
As the saying goes, “Health is the basis of all”. Let’s do sports from now on.
【详解】[总体分析]
① 题材：本文是一篇记叙文，为材料作文；
② 时态：时态为“一般现在时”和“一般将来时”；
③ 提示：根据所给提示完成写作，不能遗漏信息，可适当发挥。
[写作步骤]
第一步，开篇点题，表明自己并不常运动；
第二步，具体介绍不运动的原因以及自己对运动的看法；
第三步，介绍自己今后的运动打算；
第四步，书写结语。表明“健康很重要，从现在开始动起来”。
[亮点词汇]
①to be honest老实说
②be good at it擅长
③play an important role in在……中扮演重要角色
④from now on从现在起
[高分句型]
①That’s why I don’t want to do sports.（why引导表语从句）
②Although I don’t like it, there is no doubt that doing sports plays an important part in our life.（although引导让步状语从句；there be句型）
③Not only can it improve our health but also it is a good way to build up our confidence.（倒装句）
10．（2024·山东济宁·一模）随着校园 “快乐生活，快乐学习” 活动的开展，同学们有更多的课余时间来培养自己的兴趣爱好，把生活过成自己喜欢的样子。亲爱的同学，你想做一个快乐的人吗？请你以 “How to Be a Happy Student” 为题，写一篇英语短文。
要求：
1.根据下面的图文信息，选择至少两个方面的内容行文，可适当发挥；
2.文中不得出现真实的姓名和校名等个人信息；
3.字迹工整，语言流畅，表达正确，条理清楚；
4.词数不少于100词。
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【范文】One possible version:
How to Be a Happy Student
Everyone wants to live a happy life. What should we do to be happy Here are my ideas.
First, good health is the most important of all. So we should exercise often. For example, we can run for 30 minutes every morning or play basketball after school. Doing sports is good for our physical and mental health. Second, we should develop some good hobbies. In our free time, we can spend more time reading books we like. We can learn to sing to relax ourselves. We can also travel around to enjoy the beauty of nature. Third, we should be in good moods. We need to love our life and try to be active. We should take an active part in all kinds of activities. And we need to get along well with others. When we’re sad, we can communicate with our parents, teachers or friends. Last but not least, it’s necessary for us to form good habits. We need to have a balanced diet. We should not only eat more fruits and vegetables, but also avoid eating too much junk food. Meanwhile, we need to have enough sleep every day.
In a word, if we do so, I believe we’ll be a happy student.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为一般现在时；
③提示：写作要求已给出，考生注意不要遗漏，适当增加细节，表述完整。
[写作步骤]
第一步，借用问句引出话题——如何才能成为一名快乐的学生；
第二步，从健康、爱好、心情及习惯四个方面表述如何才能快乐；
第三步，书写结语，对文章做出总结。
[亮点词汇]
①be good for对……有益
②learn to do学习做某事
③get along well with与某人相处融洽
[高分句型]
① When we’re sad, we can communicate with our parents, teachers or friends.（when引导的时间状语从句）
② I believe we’ll be a happy student.（省略that的宾语从句）