北师大版必修一Unit2 Sports and Fitness单元检测卷(B)
第一部分 阅读（共两节, 满分50分）
第一节（共15小题；每小题2.5分, 满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
◆Wake up When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward until you feel sore(酸痛的) in your back. It will use up 10 calories.
◆Start with soup Order a clear soup, and have it before the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
◆An apple or more a day Apples are full of fiber and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
◆Talk it up Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories.
Use these skills, and you will have a big weight loss.
1. What is the text to encourage you to do
A. Go on a diet. B. Join a gym.
C. Follow some habits of thin people. D. Give up your favourite food.
2. Which of the following ways is a good choice to become thin
A. Sit up quickly in the morning.
B. Sit down when using a cell phone.
C. Eat rice instead of apples.
D. Have soup before the main food.
3. Where is the text most likely to be read
A. On a map. B. In a dictionary.
C. In a storybook. D. In a magazine.
B
High school was a hard time for me in the beginning because I had just moved to a small town and knew basically no one. I loved to play basketball but was afraid to go to tryout (选拔) for the school's team because I didn't know anyone.One day all that changed when I missed the bus home and decided to shoot baskets on the school playground to kill time. The coach Mr.Colbath had been watching me make various baskets and was pretty impressed with my moves.
He came up to me and asked me who had taught me to play like that. I told him that my dad had taught me how to play basketball. He asked me if he would see me at the tryout on Friday, but I said no and told him why. He told me to have a try because I played very well and would maybe make some friends on the court. After thinking for a few minutes, I finally decided to have a try.
On the day of the tryout, the coach came, found me and helped me practice before the tryout. He helped me a lot and I did very well at the tryout and many members of the team were quite impressed. I did make the team and over the next few years the coach helped me both on and off the court. He helped me do my math which I had such a difficult time with and he even taught me how to live independently.
I will never forget Mr.Colbath. He really inspired me and changed my life. I would not be the person that I am today if he had not taken such an interest in me when I was in high school.
4.Why did the writer shoot baskets on the school playground
A. He missed the bus and had nothing to do.
B. He was preparing for joining the school's team.
C. He wanted to show off his moves to the coach.
D. He wanted to make new friends while playing.
5.What is the most probable reason why the writer wouldn't go to the tryout
A. He should study very hard.
B. He didn't think he played well.
C. He knew no one in the school.
D. His class teacher told him not to.
6. What does the underlined phrase “make the team” most probably mean in Paragraph 3
A. Join the team. B. Leave the team.
C. Organize the team. D. Lead the team.
7. What does the writer mainly talk about in this passage
A. His tryout at school. B. His present life.
C. His basketball coach. D. His high school life.
C
Sports can help you keep fit and get in touch with nature.However，whether you are on the mountains，in the waves，or on the grassland，you should be aware that your sport of choice might have great influence on the environment.
Some sports are resource hungry. Golf, as you may know, eats up not only large areas of countryside，but also tons of water.Besides，all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition.This causes major environmental effects.For example，in the dry regions of Portugal and Spain，golf is often held responsible for serious water shortage in some local areas.
There are many environment friendly sports.Power walking is one of them that you could take up today.You don't need any special equipment except a good pair of shoes；and you don't have to worry about resources and your purse.Simple and free，power walking can also keep you fit.If you walk regularly，it will be good for your heart and bones.Experts say that 20 minutes of power walking daily can make you feel less anxious，sleep well and have better weight control.
Whatever sport you take up，you can make it greener by using environment friendly equipment and buying products made from recycled materials.But the final goal should be “green gyms”．They are better replacements(代替物) for traditional health clubs and modern sports centres.Members of green gyms play sports outdoors，in the countryside or other open spaces.There is no special requirement for you to start your membership.And best of all，it's free.
8.Which of the following does the author most probably support
A. Playing basketball in a gym.
B. Motor racing in the desert.
C. Cycling around a lake.
D. Swimming in a sports centre.
9.What do we know about golf from the passage
A. It is increasingly popular in Portugal and Spain.
B. It needs water and electricity to keep its courses green.
C. It pollutes the earth with chemicals and wastes.
D. It causes water shortages around the world.
10. Why does the author use power walking as an example
A. It uses fewer resources.
B. It improves our health.
C. It is an outdoor sport.
D. It is recommended by experts.
11. What is the text intended to do
A. To show us the function of major sports
B. To encourage us to go in for green sports
C. To discuss the major influence of popular sports
D. To introduce different types of environment friendly sports
D
Like all big cities, Paris has a traffic problem: lots of cars, lots of traffic jams and lots of pollution from exhaust fumes (废气). So the city began a plan to improve the situation.
Under the Velib plan (‘Velib’ comes from vélo liberté, or ‘bicycle freedom’) people can take a bicycle, use it for as long as they want, and then leave it at the same or another bicycle station. The first half hour on the bike is free, but if you don't return it after 30 minutes, you have to pay. But it's only 1 a day or 29 a year! The bicycles are heavy (25 kg), and they are all grey and have baskets. There are about 20,000 of them in the city, and around 1,450 bicycle stations. So there are a lot more Velib stations than the 298 subway stations!
Paris is not the first city to have a plan like this. But not everybody thinks it's a great idea. One Parisian said, “These bicycles are only for short journeys. If people want to travel across the city, they won't use a bicycle—they'll still use their cars.”
A city spokesman said, “The bicycle plan won't solve all our traffic problems, of course. But it might help reduce air pollution. Traffic, together with factory fumes, is a big problem. There aren't any simple answers to traffic problems and pollution in cities. But unless we do something now, there will be more traffic jams and temperatures will continue to rise, so the problems in our environment will get worse. The bikes might help people to lead a healthier life, too.”
12.What can we learn about the Velib plan
A. Its bikes have no baskets.
B. Its bikes are light and colorful.
C. It aims to make traveling easier.
D. It owns more stations than the subway.
13.If you use a Velib for 1 hour, how much should you pay
A.1. B.30. C.29. D. No money.
14.Why do some people disagree with the Velib plan
A.The cost is rather high.
B. It's hard to find a Velib station.
C. It's not suitable for a long journey.
D.The distance between two Velib stations is long.
15.What's the city spokesman's attitude towards the bicycle plan
A. Doubtful. B. Positive. C. Uncaring. D. Worried.
第二节（共5小题：每小题2. 5分, 满分12. 5分）
阅读下面短文内容,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Rise and Shine All Day
Making these easy tasks part of your morning schedule will improve your nutrition, energy，and mood today—and beyond.
Stretch in bed.
Try this even before you open your eyes. Lift one arm and begin by stretching each finger，then your hand, then your wrist, and then your whole arm. _____16_____Then stretch your toes，feet, ankles, and legs. Finally, end with a neck and back stretch that pushes you out of bed.This “power pose” makes you feel more confident all day long.
_____17_____
Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates (碳水化合物) from food. In a study, participants who exercised after breakfast still gained weight, but those who exercised on an empty stomach did not.
Turn on the music.
_____18_____If anyone plays an instrument, and if you have a little time, morning is the perfect time to practice, as it prepares your brain for learning. One study found that both playing and listening to music help improve academic performance in 16 different ways, including increasing focus and memory.
Enjoy some fun.
Many people fear to face a new day of work, school, or chores. _____19_____This can be having a cup of coffee as you read your favorite blog, etc. Choose activities you enjoy and that set you on a good path for the day.
You’ve improved your state of mind, your health, and your productivity—all before the weekday has even begun._____20_____
A．Move on to the other arm.
B．Do regular exercise in the morning.
C．Exercise a bit—on an empty stomach.
D．Take up the entire length of the bed when you stretch.
E．Now you’re ready to conquer your to do list for today and every day.
F．But if the first thing you do is pleasant，you’ll find it much easier to get going.
G．Pick something energetic that you and others in the house enjoy and put it on while you get ready.
第二部分 语言运用（共两节，满分30分）
第一节（共15小题：每小题1分，满分15分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
When I was 13, my only purpose was to become the star on our football team.That meant beating out Miller King, who was the best ____21____ at our school.
Football season started in September and all summer long I worked out.I carried my football everywhere for ____22____.
Just before September, Miller was struck by a car and lost his right arm.I went to see him after he came back from ____23____. He looked very ____24____.， but he didn't cry.
That season, I ____25____ all of Miller's records while he ____26____ the home games from the bench.We went 10 1 and I was named most valuable player, but I often had crazy dreams in which I was to blame for Miller's ____27____.
One afternoon, I was crossing the field to go home and saw Miller ____28____ going over a fence—which wasn't ____29____ to climb if you had both arms.I'm sure I was the last person in the world he wanted to accept ____30____ from, but I did it.When we were finally ____31____ on the other side, he said to me, “You know, I didn't tell you this during the ____32____， but you did well.Thank you for filling in for me.”
His words freed me from my bad ____33____ .I thought to myself, how even without an arm he was more of a leader.Damaged but not defeated, he was ____34____ ahead of me.From that day on, I grew ____35____ and a little more real.
A.coach B. student C. teacher D. player
22．A.practice B. power C. insurance D. pleasure
23．A.school B. vacation C. hospital D. training
24．A.pale B. calm C. relaxed D. determined
25．A.held B. broke C. set D. tried
26．A.reported B. judged C. organized D. watched
27．A.decision B. mistake C. accident D. absence
28．A.trapped B. injured C. buried D. lost
29．A.reliable B. hard C. fun D. useless
30．A.thanks B. advice C. help D. apology
31．A.awake B. ready C. active D. safe
32．A.holiday B. disaster C. season D. journey
33．A.memories B. ideas C. attitudes D. dreams
34．A.still B. also C. yet D. just
35．A.healthier B. bigger C. cleverer D. cooler
第二节（共10小题：每小题1. 5分, 满分15分）
阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。
Power walking is a style of walking performed at a rapid，energetic pace.There is no special 36.________(require) for you to start except a pair of comfortable walking shoes，and love for fresh outdoor air.
Power walking offers many benefits.Walking at a quick pace of 4 mph 37.________(burn) around 300 calories per hour. As 38.________result, power walking，in addition to a healthy diet，helps manage your weight.Also，power walking decreases the risks of serious 39.________ (disease) like high blood pressure，heart attack and certain types of cancers.
Power walking helps reduce the stress associated with day to day living, 40.________( remove ) yourself from the busy home atmosphere or 41.________(stress) office environment for power walking can leave you refreshed and energetic.
Power walking uses both upper and lower body strength,42.________results in stronger muscles and bones. And 43.________(improve) body condition makes 44.________easy for you to carry out daily tasks.
Power walking can transport you to your destination.You not just avoid the need for a car 45.________save money on gas as well.If the family dog needs a walk and your need a workout，power walking is a convenient way to do both at the same time.This activity fits all different lifestyles.
第三部分 写作（共两节, 满分40分）
第一节（满分15分）
假定你是李华，上周日你校举办了5公里越野赛跑活动。请你为校英文报写一篇报道，内容包括：
1.参加人员；
2.跑步路线：从校门口到南山脚下；
3.活动反响。
注意：1.写作词数应为80个左右；
2.请按如下格式在答题卡的相应位置作答。
A Cross-Country Running Race
第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
A little boy selling magazines for school walked up to a house that people hardly visited. The house was very old and the owner hardly ever came out. When he did come out he would not say hello to neighbors or passers by but simply just glare(瞪眼看)at them.
The boy knocked on the door and waited, sweating from fear of the old man. The boy's parents told him to stay away from the house. A lot of the other neighborhood children were told the same from their parents.
As he was ready to walk away, the door slowly opened. " What do you want " the old man said. The little boy was very afraid but he had a quota(份额) to meet for school with selling the magazines.
"Uh, sir, I uh am selling these magazines and uh I was wondering if you would like to buy one." The old man just stared at the boy. The boy could see inside the old man's house and saw that he had dog figurines(小狗雕像) on the wall. "Do you collect dogs " the little boy asked. "Yes, I have many collections in my house. They are my family here. They are all I have." The boy then felt sorry for the man, as it seemed that he was a very lonely soul. "Well, I do have a magazine here for collectors. It is perfect for you. I also have one about dogs since you like dogs so much." The old man was ready to close the door on the boy and said, "No boy, I don't need any magazines of any kind, now goodbye."
The little boy was sad that he was not going to make his quota with the sale. He was also sad for the old man being so alone in the big house that he owned. The boy went home and then had an idea. He had a little dog figurine that he got some years ago from an aunt. The figurine did not mean nearly as much to him since he had a real live dog and a large family.
注意：
1.续写的短文词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
The boy headed back down to the old man's house with the figurine. From that day on something changed inside the old man.
北师大版必修一Unit2 Sports and Fitness单元检测卷(B)答案
第一部分 阅读（共两节, 满分50分）
第一节（共15小题；每小题2.5分, 满分37.5分）
A
1.B【解析】写作目的题。根据第一段中“You just follow some habits that thin people have. Keep them, and you’ll become thin.”可知, 采用瘦人的饮食及生活方式让你瘦下来。
2. D 【解析】细节理解题。根据第三段中的“Order a clear soup, and have it before the main food.”和第一段中的Keep them, and you’ll become thin.可知，主餐之前喝点汤有助于减肥。
3.D【解析】推理判断题。根据文章特点, 文章出处最大可能是杂志。
B
4.A【解析】细节理解题。根据第一段中“One day all that changed when I missed the bus home and decided to shoot baskets on the school playground to kill time.”可知因为作者错过了公共汽车，所以用投篮来消磨时间。
5.C【解析】细节理解题。根据第一段中“I loved to play basketball but was afraid to go to tryout (选拔) for the school's team because I didn't know anyone.”可知作者不参加选拔赛最有可能的原因是他在学校里一个人也不认识。
6.A【解析】词义猜测题。根据下文中“and over the next few years the coach helped me both on and off the court”可知接下来的几年里，无论是场内还是场外，教练都给予“我”许多帮助。可推知作者加入了校篮球队。故画线短语意思为“加入篮球队”。
7.C【解析】主旨大意题。根据最后一段以及文章主要内容可知，作者主要是通过一些具体事例向我们介绍了曾经给予他许多帮助的一名篮球教练。
C
8.C【解析】推理判断题。根据最后一段第一、二句和倒数第二句“Members of green gyms play sports outdoors, in the countryside or other open spaces.”可知，环保运动是在室外、在乡村或其他开阔地区使用环保设备进行的体育运动。因此推断C项“绕着湖泊骑自行车”是作者支持的运动。
9.B【解析】细节理解题。根据文章第二段第二、三句可知，高尔夫球占地多、用水多、维护起来耗费能源多，因此推断高尔夫球场需要水电维持球场是绿色的。
10.A【解析】细节理解题。文章第三段首先提到“There are many environment friendly sports.”，然后介绍power walking，结合下文“You don't need any special equipment except a good pair of shoes；and you don't have to worry about resources and your purse.”可推断，作者用power walking为例的原因是疾走锻炼不需要特殊的设备，你不必担心资源和钱包。也就是这项运动只使用很少的资源。
11.B【解析】写作意图题。纵观全文可知，文章简述了资源耗费较多的运动, 最后一段作者提到“Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials.”可知，作者写文章的目的是为了让我们选择绿色环保运动。
D
12.D【解析】细节理解题。根据第二段第四句“The bicycles are heavy (25 kg), and they are all grey and have baskets.”可知，A、B两项错误；根据第一段中可知，自行车计划的目的是改善交通拥堵和废气污染的问题，故C项和原文不符；根据第二段最后一句“So there are a lot more Velib stations than the 298 subway stations！”可知，自行车车站要比地铁站多得多，故选D项。
13.A【解析】细节理解题。根据第二段第二、三句可知，前半个小时是免费的，超过半小时需要付费，一天1欧元。因此骑自行车一个小时，需要付费1。
14.C【解析】推理判断题。根据第三段中的“These bicycles are only for short journeys.”可知，这些自行车仅仅适用于短期旅途。由此可推断出，一些人反对自行车计划的原因是自行车不适用长途旅行。
15.B【解析】推理判断题。根据最后一段中城市发言人说的话“The bikes might help people to lead a healthier life, too.”可知，他认为自行车也可能帮助人们过一种更健康的生活。由此可以推断出，他对自行车的骑行的态度是积极的。
第二节（共5小题：每小题2. 5分, 满分12. 5分）
16.A【解析】根据本段小标题“Stretch in bed.”可知，本段主要是建议起床前在床上做一些伸展运动。又根据空前的 “Lift one arm and begin by stretching each finger，then your hand，then your wrist，and then your whole arm.”和空后的“Then stretch your toes，feet，ankles，and legs.”可知，伸展运动从手指到整个胳膊再到脚部和腿部，空前介绍的是做完一只胳膊的伸展，接下来应该是介绍另一只胳膊的运动。A项中的the other arm与空前的one arm相呼应。
17.C【解析】设空处为小标题，应概括该段的内容主旨。根据该段中第二句可知，一项研究表明，早饭后锻炼仍然会增加体重，而空腹运动则不会增加体重。C项中的on an empty stomach与本段中的on an empty stomach呼应，且C项的内容与本段的主题一致。故选C项。
18.G【解析】根据本段小标题“Turn on the music.”可知，本段内容与听音乐有关。G项(当你准备好时，挑选一些你和家里其他人都喜欢的充满活力的音乐播放)符合本段主旨，且与下文逻辑相通。
19.F 【解析】设空前一句“Many people fear to face a new day of work, school，or chores.”说明很多人害怕面对新一天的工作、学习或者日常琐事。而空后“This can be having a cup of coffee as you read your favorite blog，etc.”表达你在阅读你最喜爱的博客时可以喝杯咖啡。由此可知，设空处应填一个过渡句，承上启下，且与空前形成转折关系。F项(但是如果你做的第一件事情是令人快乐的，你就会发现新的一天更容易开始)符合语境，其中的But表示转折，空后是对F项的举例说明。
20.E【解析】根据空前一句“You’ve improved your state of mind，your health，and your productivity—all before the weekday has even begun.”可知，此处为总结句。E项(现在你已经准备好征服今日和以后每日的待办事项)总结上文，符合语境。
第二部分 语言运用（共两节，满分30分）
第一节（共15小题：每小题1分，满分15分）
21. D【解析】根据上文可知，全校最好的球员(player)是Miller King。
22. A【解析】作为球员，作者随身带着足球是为了练习(practice)。power权力；insurance保险；pleasure乐趣。
23. C【解析】Miller意外受伤，失去了右臂，作者在他出院(hospital)后去看他。
24. A【解析】根据but he didn't cry可知，此处表示“Miller脸色苍白”。
25. B【解析】根据records(纪录)可知，作者打破了(break) Miller的纪录。
26. D【解析】因为受伤不能参加比赛，Miller只能坐在长凳上观看(watch)比赛。
27. C【解析】根据was to blame for可知，作者感觉好像是自己应该为Miller的事故(accident)负责。
28. A【解析】作者看到Miller在翻越栅栏，只有一只手臂的Miller翻越栅栏很困难，因此应该是被卡(trap)在栅栏上了。
29. B【解析】根据语境可知，此处指手臂健全的人翻越栅栏并不困难(not hard)。
30. C【解析】作者认为Miller最不愿接受自己的帮助(help)。
31. D【解析】作者和Miller两人安全(safe)地翻过栅栏。
32. C【解析】根据上文“That season, I ____25____ all of Miller's records while he ____26____ the home games from the bench.”可知，此处谈论的是这个赛季(season)的比赛，Miller认为作者表现得很好。
33. D【解析】得到了Miller的认可之后，作者在上文提到的噩梦(dream)也不见了踪影。
34. A【解析】由“Damaged but not defeated”可知Miller虽然受伤了，却不会被打败，作者认为Miller仍然(still)是领先于自己的。
35. B【解析】从那天起，作者长大(bigger)了很多，并且更加真实了。
第二节（共10小题：每小题1. 5分, 满分15分）
36.requirement【解析】考查词形转换。空前的special是形容词，作定语，修饰名词，且此处为there be句型，be动词为is，故填名词单数requirement“所需的东西”。
37.burns【解析】考查主谓一致和时态。Walking at a quick pace of 4 mph是动名词短语作主语，谓语动词要用单数形式；本句讲述的是客观情况，所以用一般现在时。
38.a【解析】考查冠词。as a result固定短语，意为“结果”。
39.diseases【解析】考查名词的单复数。根据空后的“like high blood pressure...cancers”可知，空处表示各种各样的疾病，故用名词的复数形式。
40.removing【解析】考查非谓语动词。分析句子结构可知，remove和句子主语Power walking为逻辑上的主谓关系，故填removing。
41.stressful【解析】考查词形转换。空处作定语，修饰后面的名词词组office environment，故填形容词stressful“充满压力的，紧张的”。
42.which【解析】考查定语从句。分析句子结构可知，空处引导非限制性定语从句，先行词为前面整个主句，空处在从句中作主语，故填which。
43.improved【解析】考查形容词。空处修饰名词词组body condition(身体状况)，应用形容词improved“已改善的”。
44.it【解析】考查代词it的用法。分析句子结构可知，空处应用it作形式宾语，句中形容词作宾语补足语，后面的不定式是真正的宾语。
45.but【解析】考查固定用法。not just/only...but(also)是固定用法，意思是“不但……而且……”。
第三部分 写作（共两节, 满分40分）
第一节（满分15分）
A Cross-Country Running Race
Last Sunday, our school held a 5km cross-country running race, which attracted many enthusiastic participants, including both students and teachers.
The route went from our school gate to the foot of the South Mountain. The whole course was extremely difficult, especially the part near the mountain, narrow and rough. However difficult it was, no participants gave up halfway. All the racers held on to the finish line.
The race was of great benefit to the participants, physically and mentally. Therefore, we all think highly of it, and expect more activities like this in the future.
第二节（满分25分）
The boy headed back down to the old man's house with the figurine. Afraid as he felt, he still knocked on the door, waiting breathlessly. Finally, it opened and out came the old man. Seeing the boy holding a well-wrapped dog figurine, he looked very astonished but still glared at him without a word. Determined to break the ice, the boy gave the old man the gift with a card attached, expressing his care. The old man was so moved by all the boy did that words failed to convey his emotions. “Thank you so much!” he said to the boy gently and kindly.
From that day on something changed inside the old man. The neighborhood always found the old man hanging out and smiling at everyone. He showed his precious collections to children actively and warmly. He used to collect figurines in memory of a real live dog which had kept company with him for a long time before it died. But now, he wasn’t drowned in the sorrows and loneliness anymore. He had realized the true spirit of life.北师大必修一Unit 2 Sports and Fitness单元检测卷(A)
第一部分 阅读（共两节, 满分50分）
第一节（共15小题；每小题2.5分, 满分37.5分）
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
A
FITNESS CENTRE
The fitness center offers a variety of activities for members of all ages throughout the week.
Activities on Monday 12 July, 2017:
Learning to swim. Classes for preschool children aged five and under start at 10 am. Classes last 30 minutes and parents must attend with their children. Don't forget to book in advance, as places are limited, and to pack some warm clothes for using after the lesson.
Woman's aerobics(有氧运动). Sessions last for one hour and begin at 10:45 am, led by e along and join us every Monday for an pleasant hour of exercise and fun. Leave your kids at the nursery and take time out for yourself. Wear a sports suit or something similar.
Lunchtime yoga. Take a break at lunchtime (1:00—2:00 pm) for an hour of meditation (沉思) and yoga. Enjoy the peace and quiet of our meditation room, and relaxing sessions designed for active people with busy lives. Use your own mat(垫子) for floor work or hire one from us for a small sum.
Family shoot around. 10:00—5:30 pm. Family shoot around is open for members and guests to bring the family out for basketball. Half court games are only during this time. There are no full court games during family shoot around hours. All participants must sign in at the front desk and wear a wristband during the play.
1.When will Melissa be working
A. From 10:00 am to 10:30 am. B. From 10:45 am to 11:45 am.
C. From 1:00 pm to 2:00 pm. D. From 10:00 am to 5:30 pm.
2. Which activity may need extra fees
A. Lunchtime yoga. B. Learn to swim.
C. Women's aerobics. D. Family shoot around.
3. What is the common requirement of the activities
A.They need to sign in.
B.They need to bring something.
C.They need to book in advance.
D.They need to become a member.
B
The San Francisco Giants added a special pitcher (投球手) for the day. It was small—yet fierce—Hailey Dawson, who has a 3D printed hand.
The energetic 8 year old from Nevada was invited to throw out the first pitch at the Giants game on Sunday. Dawson was born with a disorder in which affected individuals are born with missing or underdeveloped muscles on one side of the body.It affected her hand.
With a traditional prosthetic (假肢) potentially costing thousands of dollars, Hailey's mom, Yong Dawson turned to the University of Nevada, Las Vegas for help. She emailed UNLV engineering, and they accepted the challenge.Brendan O'Toole, chairman of the
mechanical engineering department, said he and his team had got a lot of requests, but this one was different.They got to work using a 3D printer. Several prototypes (原型) and fittings later, Dawson got her first hand about four years ago.
Hailey's mother said the hand had given her daughter a wonderful lift. “When she puts this robotic hand on, it changes her personality and confidence level, ” Yong Dawson told CBS San Francisco. “I love seeing that. I just wanted her to have an even playing field.”
When she arrived at AT&T Park on Sunday, Hailey got to hang out with players in the shelter at the side of the sports field. They even let her try on their World Series rings.
Using her 3D printed hand, Dawson threw out the perfect first pitch.Then with a wave and a smile, she headed into the stands to cheer on her newfound friends on the Giants.
4.What caused the function loss of Hailey's hand
A. A serious brain disorder.
B. A born physical problem.
C. A terrible game accident.
D. An unexpected infection.
5. Why did Yong Dawson ask the University of Nevada for help
A. She couldn't find a suitable hospital.
B. She knew it had the advanced 3D printer.
C. She couldn't afford a traditional prosthetic.
D. She was forced to accept the hard challenge.
6.What is Hailey's mother's attitude towards the 3D printed hand
A. Doubtful. B. Positive. C. Unclear. D. Careful.
7.Which of the following is the best title for the text
A. Mother's love makes a huge difference
B. A talented young pitcher gets a great future
C. The 3D printing technology is changing our life
D. A girl with a 3D printed hand throws her first pitch
C
Pilates, yoga and the running machine get all the attention when it comes to popular ways to stay healthy.There is，however，a more humble exercise that might not be so attractive，but has all the benefits—walking.
Certified fitness professional Jolynn Jaekel explains, “What I love about walking is that anyone can do it at any age and any fitness level.Plus，it is good for your heart，your head and your wallet.”
A recent report details the health benefits of walking.The report found that walking regularly to fulfill the 150 minutes of moderate physical exercise every week，recommended by the UK's chief medical officer, could save 37, 000 lives each year.Scientists at the Lawrence Berkeley National Laboratory in California found that quick walking reduces the risk of heart disease more effectively than running.They observed participants aged between 18 and 80 over a six year period and found that walking reduced the risk of heart disease by 9.3%, while running reduced it by 4.5%. And there is even more good news: 30 minutes of quick walking over five days could help you sleep easily, according to research by Oregon State University.The study by the university showed that walking helped participants sleep better and feel more alert during the day.The sooner you get started，the sooner you'll notice the differences in your mind and body.So，go out for your 30 minute walk in a nearby park or green space.
8.What does the underlined word “humble” in paragraph 1 probably mean
A.simple B．relaxing C.popular D．active
9. What does Jolynn Jaekel think of walking
A. It's loved by people of all ages.
B. It's much healthier than running.
C. It's a money saving physical exercise.
D. It's becoming more and more popular.
10. What did scientists at the Lawrence Berkeley National Laboratory find
A. Walking helps people with sleep problems.
B. Walking contributes to curing heart disease.
C. Walking 150 minutes per week can save lives.
D. Walking is better than running in some cases.
12. In which section of a newspaper can we read this text
A. Comment. B. Lifestyle. C. Education. D. Science.
D
Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries. It does, however, have its own problem.
Race walkers are conditioned athletes.The longest track and field event at the Summer Olympics is the 50 kilometer race walk, which is about five miles longer than the marathon.But the sport's rules require that a race walker's knees stay straight through most of the leg swing and one foot remain in contact (接触) with the ground at all times. It's this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass.
Like running, race walking is physically demanding, she says. According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories (卡路里) per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1, 000 or more calories per hour.
However, race walking does not pound the body as much as running does, Dr.Norberg says. According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step.
As a result, she says, some of the injuries associated with running, such as runner's knee, are uncommon among race walkers. But the sport's strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport. In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says. It takes some practice.
12.Why are race walkers conditioned athletes
A. They must run long distances.
B. They are qualified for the marathon.
C. They have to follow special rules.
D. They are good at swinging their legs.
13.What advantage does race walking have over running
A. It's more popular at the Olympics.
B. It's less challenging physically.
C. It's more effective in body building.
D. It's less likely to cause knee injuries.
14.What is Dr. Norberg's suggestion for someone trying race walking
A. Getting experts' opinions.
B. Having a medical checkup.
C. Hiring an experienced coach.
D. Doing regular exercises.
15.Which word best describes the author's attitude to race walking
A. Skeptical(怀疑的). B. Objective(客观的).
C. Tolerant(宽容的). D.Conservative(保守的).
第二节（共5小题：每小题2. 5分, 满分12. 5分）
阅读下面短文内容,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
For people who wonder which type of exercise they should try, there is a one word answer: running！While I am not a fitness trainer or medical doctor, I am able to evaluate the facts, and the facts favor running.Running is a great form of exercise. ____16____ You also do not need a lot of fancy equipment, for a pair of basic running shoes should do. Finally, you do not need to rely on other people, as you do when playing team sports.____17____
____18____ When you run, you build strength and determination. You give your heart a good workout, too. On top of these benefits, you also build bones stronger, which has long term benefits. Many runners use the time on the track or road to think through problems, so running can have mental health benefits, as well. ____19____ Running helps increase your level of endorphins (内啡肽), which are chemicals that relieve pain and make you more relaxed. When these endorphins reach the brain, they can make the runner feel a kind of excitement. And, beyond the runner's high, running regularly helps people with depression improve their spirits.
Some people may argue that swimming and biking are easier on the joints (关节) than running, but swimming requires a pool, and biking requires a bicycle and a helmet. Additionally, no one has ever proven that the average runner's routine leads to joint problems. ____20____
You can get many benefits from it.
In fact, the expression “runner's high” really exits.
You do not need a gym membership in order to run.
Running is really helpful to the growth of your body.
That means you can easily fit exercise into your schedule.
So wear a pair of running shoes and start your new life as a runner!
It's advisable to just replace swimming and other sports with running.
第二部分 语言运用（共两节，满分30分）
第一节（共15小题：每小题1分，满分15分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
It started with my shirts. They were too 21 . I thought I was fatter and I needed a lifestyle 22 . But I didn't know where to start. At the time, I thought 23 was the answer. I had to do something that would not take too much time out of my day. I decided to start taking the stairs. Climbing stairs was a good way to exercise 24 going to a gym.
I kept climbing stairs and soon I was up to twenty flights of stairs per day. Although my endurance(耐久力) increased and I started to feel more energetic, I didn't lose much 25 .
After 26 it with my wife, I decided to take part in a weight loss program. I studied different programs, and decided on one that was considered the most successful.
The instructor helped me to 27 where weight comes from; it comes from 28 without thinking. If I didn't keep track of what I ate, I ate a lot more. So I started writing down everything that went into my 29 . I also learned how to make 30 choices and read nutrition labels. We weighed ourselves every week and that helped me to stay on track. I began to see that eating 31 was like sticking to a budget. I only had so many calories to use each day. I decided that junk food wasn't worth the price.
I began to see 32 almost immediately. I lost 10 pounds in the first three weeks. I 33 to a rate of losing about two pounds a week. After nine months I had lost 85 pounds and 14 inches off my waist line. People were 34 at the change. Some said I looked younger.
If you learn the principles of weight loss, and live those 35 , you will lose the excess pounds. It takes work and discipline, but losing weight can be done.
21.A.loose B.tight C.short D.long
22.A.change B.hope C.design D.promise
23.A.pressure B.exercise C.operation D.education
24.A. with B. without C.by D.for
25.A.money B.way C.weight D.sweat
26.A.arguing B.discussing C.persuading D.fighting
27.A.accept B.develop C.demand D.understand
28.A.drinking B.buying C.eating D.caring
29.A.mouth B.pockets C.eyes D.office
30.A.easy B.generous C.full D.healthy
31.A.patiently B.possibly C.carefully D.properly
32.A.marks B.opinions C.results D.decisions
33.A.addicted B.approached C.attracted D.stuck
34.A.annoyed B.amazed C.worried D.disappointed
35.A.experiences B.knowledge C.rules D.methods
第二节（共10小题：每小题1. 5分, 满分15分）
阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。
Researchers have discovered the people with the 1.__________ (healthy) hearts in the world.The Tsimané people live in the Amazon basin of Bolivia and have almost no risk of serious heart disease because 2._________their plant based diet and high levels of physical activity. Besides 3.__________ (have) a healthy heart, the Tsimané also have low blood pressure and low blood sugar. This 4.__________ (mean) they are free of many of the diseases and conditions 5.__________ kill hundreds of millions around the world. A study showed that an 80 year old Tsimané person has 6.__________ same cardiovascular (心血管的) age as an American in his mid 50s.
The study on the Tsimané was published in the medical journal The Lancet.The study co author Dr Gregory Thomas stated, “This study suggests that some diseases could 7.__________ (avoid) if people adopted some elements of the Tsimané lifestyle, such as keeping their blood pressure and blood sugar very low, not smoking and being 8.__________ (physical) active.”He added，“It may not be possible for people in the industrialised world 9.__________ (copy) the Tsimané community’s way of life，but there are certainly 10.__________ (area) of their diet and lifestyle that we can better bring into our lives to help reduce our risk of heart disease.”
第三部分 写作（共两节, 满分40分）
第一节（满分15分）
假定你是李华，计划组织一次郊游，请给你的英国朋友Chris写封邮件邀请他参加。内容包括：
1. 参加者；
2. 时间、地点；
3. 活动：登山、野餐等。
注意: 1.写作词数应为80左右;
2.请按如下格式在相应位置作答。
Dear Chris Yours, Li Hua
第二节（满分25分）
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
As a sixth grader, I began noticing how other kids were separating into groups. I wasn't sure where I belonged. I found it hard to fit in.
Our teacher had assigned "secret friends” for the coming week. She wrote each kid's name on a piece of paper and threw them into a glass; then we each closed our eyes and drew the name of a classmate who we were to secretly befriend and support over the next five school days. By the middle of the week, everyone, including me, had turned this assignment into a contest to see whose secret friend could leave the best gift. We left cards, pens and even money. It seemed that everyone was getting cool presents from their friend except me.
On the last morning of our assignment, I walked into my classroom and noticed there was a package. I opened the wrapping paper and inside was a box of powder(胭脂粉).The girls sitting near me laughed the gift I had received. To make matters worse, the powder had already been opened.
I tried to forget about the embarrassing gift, but when I was in the bathroom during the break, the girls who had seen me open the powder started speaking ill of my secret friend of giving it to me. I quickly joined in "How terrible," I heard myself saying "What could my friend be thinking by giving me such a stupid gift My grandmother wouldn't even want it." The girls laughed at my remarks and rushed out of the bathroom. I stayed to wash my hands and let the water run through my fingers as I thought about what I had just said. It wasn't normal like me to say mean things like that about someone.
注意：
1.续写的短文词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
Then I saw my classmate Janet come out of a bathroom, tears streaming down her face. Along with my apologies, I explained the reason.
北师大必修一Unit 2 Sports and Fitness单元检测卷(A)答案
第一部分 阅读（共两节, 满分50分）
第一节（共15小题；每小题2.5分, 满分37.5分）
1.B【解析】细节理解题。根据题干中的“Melissa”可知答案区间在第二个运动项目(Woman's aerobics)的介绍中。根据本段中的“Sessions last for one hour and begin at 10:45 am, led by Melissa.”(训练课持续一小时, 上午10:45开始, 由Melissa执教。)可知Melissa在上午10:45 至上午11:45工作,。
2.A【解析】细节理解题。根据“Lunchtime yoga”中“Use your own mat for floor work or hire one from us for a small sum.” (使用您自己的垫子做地板运动,您也可以花很少的钱向我们租用一块垫子。) 可知答案为A项。
3.B【解析】细节理解题。根据“Learning to swim”中“Don't forget... and to pack some warm clothes for using after the lesson.”、“Woman's aerobics”中“Wear a track suit or something similar.”、“Lunchtime yoga”中“Use your own mat for floor work or...”以及“Family shoot around”中“All participants must... wear a wristband during the play.”可知所有活动项目都需要带点东西, 故答案为B项。
B
4. B 【解析】细节理解题。根据第二段第二句Dawson was born with a disorder in which affected individuals are born with missing or underdeveloped muscles on one side of the body.”可知，Hailey手臂功能丧失是因为她患有先天性疾病。
5. C【解析】细节理解题。根据第三段第一句With a traditional prosthetic (假肢) potentially costing thousands of dollars, Hailey's mom, Yong Dawson turned to the University of Nevada, Las Vegas for help.可知，因为她无法支付传统假肢的费用，所以才向该大学求助。
6. B【解析】观点态度题。根据第四段第一句Hailey's mother said the hand had given her daughter a wonderful lift.可知，她的母亲认为这只手臂帮了女儿很大一个忙，对其态度是积极肯定的。
7. D【解析】标题概括题。通读全文尤其是第六段第一句Using her 3D printed hand, Dawson threw out the perfect first pitch.可知，本文主要讲述了一个装有3D打印手臂的女投球手投出了完美第一球的故事。
C
8.A【解析】词义猜测题。根据第一段可知，当提到保持健康的方式时首先可以想到普拉提、瑜伽和跑步机。然而，有一种不太引人注目的简单运动却让人受益匪浅，那就是步行。由此可推知，画线词和“simple”意义相近。
9. C【解析】细节理解题。根据第二段中的“What I love about walking...your head and your wallet.”可知，步行对人的心脏和大脑都有好处并且可以省钱。
10. D【解析】细节理解题。根据第三段第三句中的“...found that quick walking reduces the risk of heart disease more effectively than running”以及下文将步行和跑步从几个方面进行的对比来看，前者优于后者。
11. B【解析】推理判断题。纵观全文可知，本文主要介绍了健康生活方式中的最简单有效的方式——步行。由此可推知，可从报纸上介绍生活方式的版块读到该文章。
D
12. C【解析】推理判断题。根据文章的第二段可知，竞走运动有非常特殊的动作要求，所以C项(他们不得不遵守特别的规则)正确。
13. D【解析】推理判断题。根据文章最后一段的第一句可知，一些和跑步相关的身体损伤，如膝盖损伤，在竞走中就不常见，故D项正确。
14. A【解析】推理判断题。根据文章最后一段的倒数第二句话可知，博士认为，任何一个想尝试竞走运动的人都要先向教练或有经验的竞走运动员学习正确的技巧。
15. B【解析】推理判断题。在文章中，作者只是客观地介绍了竞走运动的特点以及优缺点，并没有表现自己的态度，因此B项正确。
第二节（共5小题：每小题2. 5分, 满分12. 5分）
C【解析】根据上文可知，跑步是一种非常好的运动方式；根据下文中的“You also do not need a bunch of fancy equipment”可知，你并不需要一堆昂贵的设备。C项“为了跑步你不需要办理健身房会员”与上下文衔接紧密，符合语境。
E【解析】根据上文可知，最后，跑步不像其他团体运动，你不需要依赖他人。E项“这意味着你可以很容易地把锻炼纳入你的日程”与上文衔接紧密，符合语境。
18. A【解析】 此处是本段主旨句。通读本段可知，本段主要讲跑步的好处。A项“你可以从跑步中获得很多好处”符合本段主旨。
19. B【解析】 根据上文可知，跑步对精神状态也有好处；根据下文可知，跑步会让你分泌更多的内啡肽。B项“事实上，‘跑嗨了’这种表达是真实存在的”承上启下，符合语境。
20. F【解析】 通读全文可知，本文主要讲述了跑步的好处，最后一段作者提出跑步的倡议。F项“所以穿上运动鞋并作为一名跑步者开始你的新生活吧”符合语境。
第二部分 语言运用（共两节，满分30分）
第一节（共15小题：每小题1分，满分15分）
21.B【解析】由下句中的"I think I was fatter"可知，作者的衬衫很紧，tight紧的。
22.A【解析】结合语境，作者变胖了，故需要改变生活方式， change改变。
23.B【解析】结合下文"I decided to start taking the stairs."可知，当时作者认为锻炼(exercise)就是答案。
24.B【解析】句意：爬楼梯是一个锻炼的好方法，而且不用去健身房．根据句意和常识可知爬楼梯锻炼是不用去健身房的。故选B。
25.C【解析】结合语境可知，作者锻炼是为了减肥，lose weight 减肥。
26.B【解析】结合上下文可知，此处应表示"与妻子讨论问题"， discuss讨论。
27.D【解析】结合语境，导师帮作者明白了肥胖源自哪里，understand明白，理解。
28.C【解析】结合下文可知，肥胖源自不假思索地吃东西。故选C项。
29.A【解析】结合语境，此处应表示"我开始记下进入我嘴里的每一样东西"。故选A项。
30.D【解析】结合语境，作者为了减肥开始做出健康的选择， healthy健康的。
31.D【解析】结合上文，此处应表示"恰当饮食就像坚持预算"，properly恰当地。
32.C【解析】结合下句"I lost pounds in the first three weeks."可知，作者几乎是立刻就看到了结果，result结果。故选C项。
33.D【解析】该空后存介词to,故和stick搭配构成固定短语， stick to…"坚持……"。故选D项。
34.B【解析】结合语境，九个月后作者减了八十五磅，腰围减了十四英寸，人们对此感到惊奇。amazed感到惊讶的。故选B项。
35.C【解析】结合前半句可知此处指"实践这些准则"，rule规则，准则。故选C项。
第二节（共10小题：每小题1. 5分, 满分15分）
36.healthiest 【解析】考查形容词的最高级。根据空前的“the”，并结合下文“have almost no risk of serious heart disease”可推知，此处表示最健康的心脏，故用形容词的最高级。
37.of【解析】考查介词。此处考查固定词组because of，意为“因为”，后跟名词、名词短语、代词或动名词作宾语。故用介词of。
38.having【解析】考查非谓语动词。此处“Besides”是介词，后跟名词、代词或动名词作宾语，故用动名词having。
39.means【解析】考查动词的时态和主谓一致。根据该句中的“are”可知，此处陈述客观的情况，故用一般现在时；且主语This为单数，故填means。
40.that/which【解析】考查定语从句。分析句子结构可知，此处引导定语从句，修饰先行词many of the diseases and conditions，且在从句中作主语，故用that/which来引导该从句。
41.the【解析】考查冠词。the same...as...意为“与……相同”，为固定用法，故用定冠词the。
42.be avoided 【解析】考查动词的语态。分析该句结构可知，avoid和从句中的主语some diseases构成被动关系，故用被动语态；且其前有情态动词could，故填be avoided。
43.physically【解析】考查副词。修饰形容词应用副词，故用副词physically修饰形容词active，在句子中作状语。
44.to copy 【解析】考查非谓语动词。根据固定句型It is＋形容词＋for sb.＋to do sth.意为“做……对某人来讲是……的”，It作形式主语，不定式作真正的主语，故填to copy。
45.aspects【解析】 考查名词的单复数。area此处意为“方面”，是可数名词，且该句中的谓语动词“are”为复数形式，故用其复数形式。
第三部分 写作（共两节, 满分40分）
第一节（满分15分）
Dear Chris
I’m Li Hua and I’m writing to extend my earnest invitation for your participation in the outing organized by me. Aiming to gain a better acquaintance with exotic culture, I have asked teenagers I know all over the world to get actively involved in this event.
For the sake of convenience, the outing falls in Hong Kong at 9 am, on July 6th. Brimful of intriguing activities like climbing and having a picnic , this outing is bound to be huge success.
A request at your earliest convenience will be highly appreciated!
Yours,
Li Hua
第二节（满分25分）
Then I saw my classmate Janet come out of a bathroom, tears streaming down her face. Along with my apologies, I explained the reason.
Then I saw my classmate Janet come out of a bathroom , tears streaming down her face. She shouted at me with anger, “If you don’t want my gift you can just leave it instead of laughing at it. This is the best powder from my mum! “Before I could say a word, Janet dashed out, leaving me dumb with deep regret. But soon I clenched my fingers and made up my mind to find Janet and say sorry to her. There she was, sitting in a tree shadow wiping her eyes.
Along with my apologies, I explained the reason. I was not a mean girl by judging people’s presents. The reason why I complained in front of the girls was that I wanted to fit in, having a sense of belonging in the group. Hearing my sincere words, Janet calmed herself down after constant sobs and said, “True friendship comes from genuine care and love for each other. I think that’s our teacher’s intention of this ‘secret friend’ assignment”. That day, I learned to cherish real friendship.
