广东省深圳市2024年九年级中考提分训练 六选五 专题练习（无答案）

第1篇
A. Get moving B. Having fun with others. C. Slowly get up and stay still for a few minutes. D. You may have experienced at least one of these on certain occasions. E. in this way, you’ll gradually become less anxious. F. It helps you to feel more relaxed and even prevents you from gaining weight
The Healthy 'Teenage Mind
Are you nervous when you are sitting in the exam hall Do worrying thoughts keep you awake at night Are you distracted (走神) in class or when friends are talking to you 26. It is actually a sign that you are in anxiety and your brain is asking for help. There arc many ways to help ease this uncomfortable feeling, The following are four simple tips that could make a difference.
Sit at your bed.Do you jump out of the bed the moment the alarm rings every morning Perhaps the next time you wake up in the morning, you can try this. 27. Let the body and mind feel the peace,and you will be refreshed.
Eat mindfully
In these busy days, you may feel as if eating is a chore, and simply gobble down the food (狼吞虎咽) without much thought. It seems to help you save time but might do ham to your health in the long run. So slow down when eating, and allow your tongue to taste the variety of flavors. This is called mindful eating. 28 .
Do you often stay in your room, finishing up your school work or playing video games Then itis time to get out of the chair and have some fun. Playing sports such as basketball, soccer or badminton or simply cycling help reduce the body's stress and lift your mood.
One task at a time
Have you ever tried to talk to or text your friends while doing homework By doing so, your brain gets rather busy, which also leads to stress. To avoid it, try monotasking. This means working on one task at a time, with no interruption until it is completed. 30.
第2篇
his may seem harmless B. Spend more time on your relationships. C. You just want to take a quick look at WeChat before bed. D. Stop comparing with others is the way to accept ourselves E. Face-to-face relationships are much stronger than those online F. You’ll also be less likely to be mad about what someone posted
Social media (媒体) can be fun, but if you're spending too much time on it, you may get into trouble. Here are some reasons for taking a break from endless scrolling (滚屏):
You’ll get more sleep
26 Suddenly you realize you've liked and commented long past your bedtime. If you spend two hours scrolling through social media every night, that's 14 hours a week, enough for two nights’ sleep.
You'll feel more confident
When we post on social media, we share only the happy parts of our lives that we want others to see.27 But when we're seeing only people at their best, it's easy to feel we're falling, behind. Study found that people who used social media more often suffer from this social comparison.28
You'll argue less
It's much easier to join in an argument when you hide behind a screen. But when you use social media less, you’ll have fewer chances to type any bad words.29
You’ll strengthen your relationships.
Sure, social media is an excellent way to stay in touch with friends. But real-life relationships are the key to a person's happiness.30 So have a break from your social media and focus on the real-world.
第3篇
Do you want to make your learning more effective Follow these four steps to develop your own personal learning plan and work to achieve your goals.
Find a learning goal
Find your goal before you create a personal learning plan. ____26____ It should also be important enough that you’ll focus on it over other things.
Break your goal into smaller goals
____27____ Think of these smaller goals as the steps you need to take to achieve your final goal. By breaking your goal into smaller goals, it’ll be clear what you need to learn and how to get there.
Develop your plan
Make a complete plan after finding your overall goal and smaller goals. Organize your plan in an order and list each of your learning goals. And then you should decide the actions you need to take to reach them. ____28____
Hold yourself accountable (对自己负责)
____29____ It’s important that you hold yourself accountable and follow through on the leaning activities you’ve planned. Learning new skills can take time, but you have to put in the necessary time to meet your goals. ____30____ If you waste too much time, you may not achieve your final goal on time.
A. And do not forget the date by which you would like to complete each action. B. Try to save time to focus on your learning each week. C. Your goal should be challenging and possible. D. You have a very big goal. E. Your work has just begun after you’ve created a learning plan. F. It will be easier to reach if you break your final goal down into smaller ones.
第4篇
A. It was found that when exercise ended less than two hours before bed, people slept worse. B. Should you take part in exercise when you are tired C. They also recorded when they ended their exercise before going to bed. D. It was also best to exercise at the same time each day. E. Exercise is known to improve sleep in most cases. F. The study was published in Sleep Medicine Reviews
When do you love to exercise Do you often exercise just before going to bed 26 However, researchers from Concordia University in Canada wanted to find out if the time you exercise could affect how well you sleep .
They conducted a study and found that taking part in high-intensity exercise less than two hours before you go to bed may negatively affect how well you sleep. 27 In the study, the researchers collected data from, a total of 194 people. They recorded whether people exercised during the early or late evening. 28 In addition, the researchers recorded how healthy the participants, were, how long they spent exercising and how intense their exercise was.
29 For example, the participants who exercised too close to the bed time took longer to go to sleep, and slept for a shorter amount of time.What's more, the study also found that taking part in high-intensity exercise for between 30and 60 minutes over two hours before bed helped people fall asleep sooner and sleep better.Cycling was found to be the best exercise to help with sleep. 30
第5篇
A. Dolphins are usually friendly to people B. Dolphins are social animals and are very united C. They are loved for their smart minds and fun-loving nature D. One cool thing about dolphins is that they can “see” with sound E. It's important to take care of the oceans and the dolphins' homes F. Dolphins like to chat with each other by making different noises
Dolphins are very famous and popular ocean animals.26. You can find these wonderful creatures in all the big bodies of saltwater around the world.
Dolphins have long, smooth bodies that help them swim really fast through the water. They use their strong tails to push themselves forward and their fins to control directions. 27 , like clicks and whistles(鸣响) .They're so smart that they can even work out problems and understand what other dolphins are saying.
They make sounds that bounce off (弹回) things in the water, like fish or rocks, and then listen to the echoes to know where things are. This helps them find food and move around, even in the dark .
29 . They sometimes help fishermen to catch fish in the sea and are a big hit in aquarium (水族馆)shows. But some people worry that dolphins shouldn't be kept in small tanks because it might not be as good for them as the open ocean.
In the wild, dolphins have to deal with things like pollution and getting caught in fishing nets. 30 , so we can watch these amazing animals play in the waves for a long time.
第6篇
So it's best to pick it first! B. You can bring any foods you want. C. Often, a picnic is about more than just the food. D. If you're wanting to go on one, planning ahead will help you. E. Don't pick foods that require a knife or other special tools to eat. F. It is a must to check the weather forecast the day before your picnic.
Picnics are a fun way to enjoy time with your family or friends outside! 26
Here are some tips for you to plan the perfect picnic.
Choosing the right place is important as it will influence some of the other preparations for the picnic. 27 You could go to the park, the beach, or even the mountains for your picnic. Food is key for any picnic. 28 Go for foods that you can eat with your fingers like sandwiches, strawberries, or apples to keep your picnic easy and fun.
29 See what activities the area offers, so you know what else you need to bring. For example, if the park doesn't have much of a playground, bring some fun sporting equipment with you like Frisbees or a soccer ball. You could also bring along a board game that's fun to play outdoors.
30 If there's a high chance of rain, don't risk it. If it's going to be hot, don't forget to bring hats. In either case, bringing a large umbrella can offer protection from the rain or sun.Finally, pack a tablecloth, enough water and some bags for cleanup, and you're ready to head off on your adventure.
第7篇
A. If you're a history fan, build a collection of historical books. B. However, most of us know only a few thousand of them. C. Instead, you're likely to have a deeper understanding and knowledge of the words in it. D. When you read magazines, keep an eye out for the words that you learned the month before. E. Going places and having new experiences are great ways to build new knowledge. F. People with larger vocabularies are more likely to experience more chances at work.
The English language has one of the highest word counts in the world, and there are about 170,000 words in use. 26 .The good news is, there are certain ways to improve your vocabulary.
A bigger vocabulary has a ton of advantages. 27 This is because having more words to choose from can make you a better writer and speaker. So what are you waiting for Here are some tips for your vocabulary building.
Watch movies
Watching the movie about your favorite book isn't just a pleasure.28 Seeing and reading something on the same topic is really important.
Become an expert
Challenge yourself to become an expert on a topic you enjoy. 29 If you like health, read magazines with a medical focus. And if adventure is your thing, there are plenty of stories to choose from.
Get out of the house
30 Go to a museum or take advantage of other chances where you live. When you open your eyes to new experiences and people, you also get new words.
第8篇
It's nice for someone to return the money he or she found to the owner. 26
Recently, a university student left her smartphone in a restaurant. A man later picked it up. When the phone owner found the man, he asked for 2000 yuan from the owner. He even said that he would delete all the information on the phone if the owner wouldn't give him the money, 27 The police suggested that the owner should file a lawsuit(起诉)against the man.
According to the Civil Code(《民法典》), when you find something by accident, you must not keep it as your own. 28 Or you can hand it over to the police.
29 By law, the owner should give back any money the finder had to spend for safe keeping. The owner should also cover the traveling expenses of the finder when he or she returns the lost thing. 30 If the finder keeps the lost things on purpose, he or she may face up to two years in prison if the lost things are very valuable.
A. It's also what people need to do by law. B. To ask for a present or money is not polite. C. In one situation, the finder can get money from the owner. D. The owner couldn't provide the money, and she didn't have to. E. Other than this, the finder shouldn't ask for more money, such as a reward. F. You can either tell the owner to come and get it if you can reach him or her.
第9篇
A. Since then. they have been held every four years B. At the beginning, the Olympic Games had only one event: sprint. C. The first recorded Olympic Games took place in 776 BC in Olympia. D. And it was changed into “Faster, 1figher, Stronger --Together" in 2021. E. During the games, there was a war-stopping period among the warring states. F. So, the summer and winter Games bring people together from all over the world.
The Olympic Games, which date back to ancient Greece, have a long history.
At that time, they were part of a festival in honor of Zeus, the king of the 26. gods.
27 Over time, more events were added, including wrestling, boxing, and horse racing. The athletes from all over Greece came to compete and show their skills.The ancient Olympic Games were more than just a sporting event, They were also a time for Greeks to come together in peace, 28. The modern Olympic Games were held for the first time in Athens, Greece, in 1896.Today, the Olympic Games are the world's largest sporting games. They29. bring thousands of world champions together and unite millions of fans for the world's most exciting sporting competition.
The Olympic Games have come a long way since their ancient beginnings. “Faster,Higher, Stronger was the motto for over 120 years. 30. It means that we can only go faster, aim higher, and become stronger if we stand together.
第10篇
Are you under pressure Exam pressure, public speeches, job interviews can all make you feel nervous.Well, neuroscience(神经系统科学) can give you some help.26
.
First, take a breathing exercise.
Take a deep breath for five seconds, hold it for a second, and then push all the air out through your nose, slowly, counting to five. Repeat a few times. Under stress we are likely to breathe very quickly a sour body gets ready for dangers. Breathe deeply and slowly.27 So the next time you are in danger, use deep breathing to force your body into a state of calm.
28
Studies have shown that singing without opening your mouth can make the vagus nerve (迷走神经) , one of the most important parts of our body, more active. So the next time you feel your heart beats so fast, give it a try and let it calm you down.
The final tip is to focus.
When you're busy, you may think it's a good idea to do different tasks at the same time. But if you want to stay calm and actually get things done in a good way, don't have a try. 29 If when you do two things at once, it has to change between them very rapidly, and floods your body with stress.30
So next time you feel stressed, remember to breathe, hum(哼唱) and focus.