人教版（2019）必修第一册Unit 3 Sports and Fitness Reading for Writing 课文解析与翻译课件(共12张PPT)

(共12张PPT)
必修一
Unit 3 Sports and Fitness
Reading for Writing
第伍部分
Going Positive
积极乐观
I always wanted to look like the slim girls on TV even though I knew that it was impossible.
我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。
看起来像
adj. 苗条的，纤细的
让步状语从句
that引导宾语从句
I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5：2, only bananas, no bananas — I almost went bananas, too.
我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、5:2(轻断食法)、只吃香蕉、不吃香蕉一一我也几近疯狂。
担心，忧虑
定语从句，that省略
疯狂，发疯
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference!
后来，我看到一篇文章，说不要问自己“我胖吗 ”而应该问“我健康吗 ”我没有料到一词之差，区别竟如此之大!
而不是
that引导定语从句
不知道
同位语从句
有影响，起重要作用
Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”.
一旦我开始考虑健康而不是体重，事情就有了变化。我不会说“我想减掉三公斤”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。
条件状语从句
考虑
而不是
宾语从句
宾语从句
能够做...
n. 俯卧撑
Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。
而不是
切断
cut - cut - cut - cutting
定语从句，省略 that
add ... to ... 把...加到...上
偶尔，有时候
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.
最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。
stop doing 停止做某事
compare …with/to 和…比较
n. 女演员
寻找
that引导定语从句
Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
相反，我把对自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。
定语从句，省略that
方式状语
对…积极
both …and... 两者都
adv. 相反
列清单
I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5：2, only bananas, no bananas—I almost went bananas, too.
Then I read an article that said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose
我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、5:2(轻断食法)、只吃香蕉、不吃香蕉一一我也几近疯狂。
后来，我看到一篇文章，说不要问自己“我胖吗 ”而应该问“我健康吗 ”我没有料到一词之差，区别竟如此之大!一旦我开始考虑健康而不是体重，事情就有了变化。我不会说
three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.
Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.
“我想减掉三公斤”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。
最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。相反，我把对自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。
句子背诵与翻译：
我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。
我没有料到一词之差，区别竟如此之大!
一旦我开始考虑健康而不是体重，事情就有了变化。
我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。
我把对自己满意的地方罗列出来。
通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。