必修一 Unit 3 Sports and Fitness 单元培优综合测试卷
第二部分 阅读(共两节，满分 50分)
第一节(共15小题;每小题2. 5分，满分 37. 5 分)
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
（2024·陕西西安·模拟预测）CAMP REGISTRATION NOW OPEN!
For more information on the guidelines we will be taking to help ensure the safety and health of our campers and staff this summer, click here!
Our Tennis Camps Are the Best Around
We currently offer our adidas Tennis Camps in 19 states, and at every single one we put an emphasis on creating a positive atmosphere for children aged 8 to 18 to receive tennis training from the experts. It doesn’t matter what skill level your child is currently at, they will be able to receive tennis lessons designed just for them, ensuring they leave our tennis camp a better player than when they arrived.
What Your Child Will Learn at Our Tennis Clinics
Whether your child attends our overnight tennis camp or our day tennis camp, they will learn everything they need to excel on the court. A few of our tennis training focuses are:
·Being a good sport ·Perfecting the serve
·Improving form ·Playing with integrity
·Setting goals ·Preparing mentally
What Can Be Expected at Our Summer Tennis Camps
Once there, each player will be evaluated so they can receive the proper tennis lessons for their experience level. After that, the fun will begin. They will receive both individual and team instruction, play exhibition tennis matches, and even win prizes. After the instruction part of the day is over, your child will spend the night in the dorms so they can get a good night’s sleep to prepare for the next day. Of course, all meals will be provided and your child will even receive an adidas Tennis Camp T-shirt to take home with them. If you want your child to improve their tennis skills by learning from the experts, there is no better place to send them than to one of our adidas Tennis Camps.
1．What can be guaranteed after the campers end the adidas Tennis Camp
A．They will get medical insurance for free.
B．They can play tennis better than when they arrived.
C．They will receive tennis lessons designed by stars.
D．They have the opportunity to choose their instructors.
2．What can the campers do at the Summer Tennis Camps
A．Spend the night playing. B．Compete for pr zes.
C．Only receive individual tennis lessons. D．Buy an adidas Tennis Camps T-shirt.
3．What is the text
A．A piece of news. B．A guidebook.
C．An advertisement. D．An abstract of instructions.
【答案】1．B 2．B 3．C
【导语】本文是一篇应用文。文章主要介绍了一个网球训练营的基本情况、招生及活动安排。
1．细节理解题。根据第二段“It doesn’t matter what skill level your child is currently at, they will be able to receive tennis lessons designed just for them, ensuring they leave our tennis camp a better player than when they arrived. (无论你的孩子目前的技术水平如何，他们都能接受专为他们设计的网球课程，确保他们离开我们的网球训练营时成为比他们抵达时更好的球员。)”可知，他们能更好的提高网球技术，故选B项。
2．细节理解题。根据最后一段“They will receive both individual and team instruction, play exhibition tennis matches, and even win prizes. (他们将接受个人和团队指导，参加网球表演赛，甚至赢得奖品。)”可知，参加网球营的人们可以比赛得奖，B项“为奖品而比赛”符合题意。故选B项。
3．推理判断题。根据文章大意及最后一段“If you want your child to improve their tennis skills by learning from the experts, there is no better place to send them than to one of our adidas Tennis Camps.(如果你想让你的孩子通过向专家学习来提高他们的网球技能，那么最好的地方就是把他们送到阿迪达斯网球营。)”可知，这是一篇招生广告。故选C项。
B
（2024·辽宁锦州·一模）Defeating Daniil Medvedev in New York on Sunday, Djokovic, one of the greatest tennis player, bagging 24 Grand Slam (大满贯) singles titles, equalized the record held by Australian Margaret Court, the same number of singles titles in the all-time count.
With the victory, Djokovic became the oldest US Open men’s singles champion in the Open Era. In total, he has 10 Australian Opens, seven Wimbledons, four US Opens and three Roland Garros titles, making him the only man to win all four majors at least three times. “When I realized that, I started to dream new dreams and set new
goals. I never imagined that I would be here talking about 24 Slams,” he said afterwards.
Djokovic reached all finals in the Grand Slams in 2023, and the only loss was at Wimbledon, when Carlos Alcaraz of Spain, 20, brought home the champion after an intense battle lasting four hours and 43 minutes.
Djokovic, at 36, shows few signs of losing physical edge. He stays healthy, keeps exceptional skills and always desires to win more. Capturing his first Grand Slam in 2008, Djokovic bagged half of his 24 major titles after he turned 30.
“One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a formula (方案) that works, it’s not a guarantee, and actually most likely it’s not going to work the next year, so I keep reinventing myself and always trying to find better ways to win,” said Djokovic.
For Djokovic, who always gets tough when the going gets tough, 24 is just a number that he can go beyond. “I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis. That will stay the same in the next season, or I don’t know how many more seasons I have in my legs,” he added, “So, let’s see.”
4．What does the underlined word “equalized” in the first paragraph probably mean
A．Set. B．Broke. C．Levelled. D．Approached.
5．What can we know about Djokovic according to the passage
A．He won 12 Grand Slams in his thirties.
B．He won all the finals in the Grand Slams in 2023.
C．He attached the same importance to all the matches.
D．He is the oldest men’s singles champion in the open era.
6．What seems the “secret” of Djokovic’s great achievement
A．Losing physical edge. B．Attending more Grand Slams.
C．Following a good formula. D．Finding flexible and proper strategies.
7．Which of the following can best describe Djokovic
A．Confident and emotional. B．Ambitious and devoted.
C．Aggressive and stubborn. D．Enthusiastic and generous.
【答案】4．C 5．A 6．D 7．B
【导语】本文是一篇新闻报道。主要介绍的是网球运动员德约科维奇在该项运动中所取得的成就以及成功的原因和未来的展望。
4．词义猜测题。根据划线单词前的“Defeating Daniil Medvedev in New York on Sunday, Djokovic, one of the greatest tennis player, bagging 24 Grand Slam (大满贯) singles titles(周日，德约科维奇在纽约击败了丹尼尔·梅德韦杰夫，这位最伟大的网球运动员之一，获得了24个大满贯单打冠军)”可知，德约科维奇是最伟大的网球运动员之一，获得了24个大满贯，结合下文中的“the record held by Australian Margaret Court, the same number of singles titles in the all-time count.(澳大利亚人玛格丽特·考特保持的记录，在历史上获得单打冠军的次数相同。)”可知，此处讲述的是德约科维奇大满贯获得的单打冠军的次数与澳大利亚人玛格丽特·考特保持的记录数相同，由此可知，划线单词的意思应与“等同于”意义相近。故选C项。
5．细节理解题。根据第四段中的“Capturing his first Grand Slam in 2008, Djokovic bagged half of his 24 major titles after he turned 30.(2008年，德约科维奇获得了他的第一个大满贯，在他30岁之后，他获得了24个大满贯中的一半。)”可知，德约科维奇获得了24个大满贯冠军，其中30岁以后获得了其中的一半，由此可知，在他三十多岁获得了12个大满贯冠军。故选A项。
6．细节理解题。根据倒数第二段中的““One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a formula (方案) that works, it’s not a guarantee, and actually most likely it’s not going to work the next year, so I keep reinventing myself and always trying to find better ways to win,” said Djokovic.(德约科维奇说：“在我的整个职业生涯中，我学到的最重要的一课可能是，即使你找到了一个有效的方案，也不能保证它是有效的，实际上很可能明年它也不会有效，所以我不断地改造自己，总是试图找到更好的方法来赢得比赛。”)”可知，德约科维奇认为，任何一种有效的方案都不能保证以后还会有效，所以他在不断的改变试图找到更好的方法赢得比赛，由此可知，德约科维奇成功的秘诀在于寻找灵活和适当的方案。故选D项。
7．推理判断题。根据尾段中的““I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis. That will stay the same in the next season, or I don’t know how many more seasons I have in my legs,” he added, “So, let’s see.”(“我将继续把大满贯作为我最重要的比赛，我想在那里打出最好的网球。下个赛季会保持不变，或者我不知道我的腿还能打几个赛季，”他补充道，“所以，让我们看看。”)”可知，德约科维奇将把大满贯作为最重要的比赛，希望在那里打出最好的网球，说明他很有雄心，同时他表示下个赛季保持不变，尽管不知道自己还能打几个赛季，但是他仍旧让人们拭目以待，由此可知，他非常的热衷于网球，由以上可知，德约科维奇是一个有雄心且热衷于网球的人。故选B项。
C
（2024·黑龙江牡丹江·一模）Geothermal (地热的) power generation is one of our most stable renewable energy resources. Heat generated below the Earth’s surface can provide an almost unlimited supply to power and
heat homes. And while geothermal electricity only accounts for around one percent of global generation, that is set to at least triple by 2050.
The Geysers in California is the world’s largest geothermal electricity complex. It produces enough electricity from its 18 power plants for 725,000 homes, totaling 20 percent of the state’s renewable energy. Superheated “dry steam” is channeled from a large sandstone reservoir heated by a large magma chamber (岩浆房) more than four miles beneath the surface.
Heat is captured from its passage through the rock and the heated water converts into electricity. Cooled water is then recycled and pumped back to gather more heat. EGS (enhanced geothermal systems) technologies will open up many more sites for geothermal energy. “You can effectively put a power plant anywhere,” said Will Pettit, director of the Geothermal Resources Council. “All you have to do is drill deep enough and you will find hot rock.”
Most geothermal plants actually use a flash steam technique, where hot water (at 360F or 180C) is drawn up, passed into lower pressure tanks and flashed into steam to power a turbine (涡轮机). Binary cycle (双元循环) plants are the growth technology because they can operate at lower water temperatures and more diverse geographical locations. They use moderately hot water to heat a secondary fluid with a lower boiling point—as low as 135F—to drive turbines.
Geothermal plants already emit 11 times less carbon dioxide per unit of electricity than the average US coal power plant. They can also operate 24 hours a day to provide a solid base load for homes and businesses.
There are drawbacks too. Seismic activity around drilling wells is a factor. High investment costs are another. But the US government is backing the sector with multi-million dollar funds to push forward advanced EGS research. Geothermal energy is set to play a big part in the low-carbon electricity future.
8．What is the significance of EGS (enhanced geothermal systems) technologies
A．They have made geothermal energy less sustainable.
B．They have greatly reduced the need for drilling in geothermal sites.
C．They allow for more efficient use of geothermal resources.
D．They have opened up new methods of generating electricity from water.
9．What can be inferred from paragraph 4
A．Power plants are not affected by water.
B．Hot water is used to power a turbine directly.
C．Binary cycle plants are less restricted to sites.
D．A flash steam technique is a must in geothermal plants.
10．What does the author think of geothermal power
A．Perfect. B．limited . C．impractical. D．promising.
11．What is the main idea of the article
A．Businesses have been competing to gain an advantage in geothermal power.
B．Geothermal power is likely to be a great chance to sustainable power.
C．Traditional power has been replaced by geothermal power in America.
D．EGS technologies have come into widespread application around the world.
【答案】8．C 9．C 10．D 11．B
【导语】本文是一篇说明文。文章主要介绍了地热发电的概念、工作原理、应用实例以及优缺点。
8．细节理解题。根据文章第三段“EGS (enhanced geothermal systems) technologies will open up many more sites for geothermal energy. “You can effectively put a power plant anywhere,” said Will Pettit, director of the Geothermal Resources Council. “All you have to do is drill deep enough and you will find hot rock.”(增强型地热系统(EGS)技术将为地热能源开辟更多的场所。“你可以在任何地方建立发电厂，”地热资源委员会主任Will Pettit说。“你所要做的就是钻得足够深，你就会找到热岩石。”)”可知，EGS技术能够开辟更多的地热能源场地，使得人们可以在更多地方建立发电厂。因此，EGS技术的意义在于它们使得地热资源的利用更加高效。故选C项。
9．推理判断题。根据文章第四段“Binary cycle (双元循环) plants are the growth technology because they can operate at lower water temperatures and more diverse geographical locations. They use moderately hot water to heat a secondary fluid with a lower boiling point—as low as 135F—to drive turbines.(双元循环发电厂是增长的技术，因为它们可以在更低的水温和更多不同的地理位置运行。它们使用温度适中的热水加热沸点较低的二次流体——低至135华氏度——以驱动涡轮机。)”可知，双元循环发电厂是增长的技术，它们可以在更低的水温和更多不同的地理位置运行。由此可知，双元循环发电厂对地点的限制较少。故选C。
10．推理判断题。根据文章第一段“Geothermal (地热的) power generation is one of our most stable renewable energy resources. Heat generated below the Earth’s surface can provide an almost unlimited supply to power and heat homes. And while geothermal electricity only accounts for around one percent of global generation, that is set to at least triple by 2050.(地热发电是我们最稳定的可再生能源之一。地球表面以下产生的热量可以为家庭提供几乎无限的电力和供暖。虽然地热发电只占全球发电量的1%左右，但到2050年，这一比例将至少增加
两倍。)”以及全文内容可知，文章强调了地热发电作为最稳定的可再生能源之一的重要性，并提到了地热发电在全球发电量的占比预计将在未来有所增加。由此可知，作者认为地热是有前途的。故选D项。
11．主旨大意题。根据文章第一段“Geothermal (地热的) power generation is one of our most stable renewable energy resources. Heat generated below the Earth’s surface can provide an almost unlimited supply to power and heat homes. And while geothermal electricity only accounts for around one percent of global generation, that is set to at least triple by 2050.(地热发电是我们最稳定的可再生能源之一。地球表面以下产生的热量可以为家庭提供几乎无限的电力和供暖。虽然地热发电只占全球发电量的1%左右，但到2050年，这一比例将至少增加两倍。)”以及最后一段“But the US government is backing the sector with multi-million dollar funds to push forward advanced EGS research. Geothermal energy is set to play a big part in the low-carbon electricity future. (但美国政府正以数百万美元的资金支持该行业，以推动先进的EGS研究。地热能将在未来的低碳电力中扮演重要角色。)”可知，文章主要介绍了地热发电作为一种可持续能源的重要性、工作原理、应用实例、优缺点以及未来的发展前景。从文章的描述中，我们可以看到地热发电作为一种稳定且几乎无限的可再生能源，为电力和家庭供暖提供了丰富的能源供应。尽管目前地热电力在全球发电量的占比还较小，但预计未来这一比例将会有所增加。因此，文章的主要思想是地热发电有可能成为可持续能源的一个重要机遇。故选B项。
D
（2024·河北张家口·三模）Pickleball, which combines elements of badminton, Ping-Pang, and tennis, has two characteristics that make it a good choice for older adults. It’s slower than other racket (球拍) sports, and it’s easier to learn.
With a play area about a quarter the size of a tennis court and a plastic ball that doesn’t bounce as high or as fast as a tennis ball, you don’t have to run as much or as quickly. The bats are lighter and shorter than tennis rackets, making them easier to swing and control. There are fewer rules than tennis.
Plus, pickleball is more social than many types of exercise and it’s fun. In one study, participants rated pickleball 150 percent higher for enjoyment than walking. “People are finding it’s not boring,” says Cedric Bryant, PhD, chief science officer at the American Council on Exercise, who has played pickleball for more than 20 years. “It’s not something they’re doing just because they should, but because they enjoy it and want to do it.”
Pickleball is an effective workout, and like walking, you can adjust the intensity to your preferences. A friendly doubles match can qualify as proper exercise. A competitive singles match is likely to be tighter.
And pickleball offers plenty of health pluses. After six weeks of playing an hour of pickleball three times a week, older adults improved their cardiorespiratory (心肺的) fitness and blood pressure, according to a study
published in 2018 in the International Journal of Research in Exercise Physiology. Another study found that the activity may keep you mentally sharp. “You’re making a lot of quick decisions while engaged in a physical task,” says study author David Bolton, PhD, assistant professor at Utah State University in Logan. “It is effectively training cognitive (认知的) ability.”
But it is not without risks of getting injured. Don’t just hit the court and go right into having a game. A warm-up is the best defense against injury, so take at least 5 minutes to prepare your body.
12．What is one of the reasons for the popularity of pickleball among older adults
A．Its slow pace. B．Its great intensity.
C．Its complex rules. D．Its cheap equipment.
13．What does Cedric Bryant mainly want to tell us about pickleball
A．It is demanding. B．It is enjoyable.
C．It is beneficial. D．It is practical.
14．What does the underlined word “It” in Paragraph 5 refer to
A．Making quick decisions.
B．Training cognitive ability.
C．Brain activity during physical exercise.
D．The proper frequency to play pickleball.
15．What might the author talk about next
A．Pre-workout preparations. B．The rules of this exercise.
C．Comments on this game. D．Disadvantages of pickleball.
【答案】12．A 13．B 14．C 15．A
【导语】本文是一篇说明文，主要介绍了一种名为匹克球的运动，它结合了羽毛球、乒乓球和网球的元素，对于老年人来说是一个很好的选择，因为它的节奏较慢，更容易学习，而且可以根据个人的喜好调整运动的强度。
12．细节理解题。根据文章第一段“It’s slower than other racket (球拍) sports, and it’s easier to learn. (它比其他球拍运动要慢，而且更容易学)”可知，匹克球的节奏较慢，故选A。
13．细节理解题。根据文章第三段Cedric Bryant所说的话“People are finding it’s not boring (人们发现这项运动并不无聊)”和“It’s not something they’re doing just because they should, but because they enjoy it and want to do it. (他们这么做不是因为他们应该这么做，而是因为他们喜欢并想要这么做)”可知，Cedric Bryant主要想告
诉我们Pickleball是一项有趣的运动，故选B。
14．词句猜测题。根据文章第五段“You’re making a lot of quick decisions while engaged in a physical task (你在进行体育活动时需要做出很多快速的决定)”和“It is effectively training cognitive (认知的) ability. (这有效地训练了认知能力)”可推知，“It”指的是在体育活动中的大脑活动，故选C。
15．推理判断题。根据文章最后一段“But it is not without risks of getting injured. Don’t just hit the court and go right into having a game. A warm-up is the best defense against injury, so take at least 5 minutes to prepare your body. (但这并不意味着没有受伤的风险。不要只是上场就开始比赛。热身是防止受伤的最好防御，所以至少要花5分钟来准备你的身体。)”可推知，作者接下来可能会谈论运动前的准备工作，故选A。
第二节(共5小题;每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
（2024·重庆沙坪坝·模拟预测）A lot of people assume the more work they put in at the gym, and the longer and harder they push themselves, the better their results will be. 16 But if you want to get the best gains, the key is to focus on the quality of the work rather than the quantity.
Your body is capable of making only tiny adaptations and improvements at any one time. Once you've given it enough push to make these changes, any additional work you do after that point won't be making you any better. 17 This is because you'll need longer to recover afterwards. Besides, you won't feel fresh when you start your next session. Ideally, it's just enough to do the smallest amount of work required to promote growth in every workout. 18 Thus the minimum amount of exercise brings the maximum physical gains.
19 For example, if a new gym-goer wants to get stronger, he might start a squat (深蹲) workout, which is made up of ten steps, each having five repetitions. In theory, it's a sensible way for building strength. If he's only attempted three steps in his previous exercise, it's far from enough. The fourth step would push him past his previous limit and force adaptation. But the subsequent steps are meant for more professional people. 20
As a general rule, regardless of your experience, aim to only increase the volume of any exercise by one step from workout to workout.
A．It seems logical.
B．Instead, it'll harm your progress.
C．It's natural that you may want to keep fit.
D．After that, you can stop exercising during the day.
E．Only in this way can you enjoy the benefit of exercise.
F．They would just increase the chance of injury for beginners.
G．How much exercise you need to do depends on your current fitness level.
【答案】16．A 17．B 18．D 19．G 20．F
【导语】本文是一篇说明文。文章介绍了我们在锻炼的时候不能贪多，需要量力而行，逐步前进。
16．根据上文“A lot of people assume the more work they put in at the gym, and the longer and harder they push themselves, the better their results will be. (很多人认为他们在健身房投入的工作量越多，时间越长、努力越强，他们的成绩就会越好)”以及下文“But if you want to get the best gains, the key is to focus on the quality of the work rather than the quantity. (但如果你想获得最好的收获，关键是要关注工作的质量，而不是数量) ”可知，人们普遍认为锻炼的时间越长、越刻苦，收益就越大；但是实际上，锻炼时应该更关注锻炼的质量而非锻炼的时长。空处应承上启下，将上下文衔接起来。A项“It seems logical. (这似乎合乎逻辑)”中的It指代上文 the more work they put in at the gym, and the longer and harder they push themselves, the better their results will be这件事。故选A项。
17．根据上文“Once you've given it enough push to make these changes, any additional work you do after that point won't be making you any better. (一旦你给了它足够的动力来做出这些改变，在那之后你所做的任何额外工作都不会让你变得更好)” 以及下文“This is because you'll need longer to recover afterwards. (这是因为你需要更长的时间来恢复) ”可知，空格处应与上下文语义一致，介绍过度锻炼的坏处。B项“Instead, it'll harm your progress. (相反，这会损害你的进步)”承上启下，符合语境，故选B项。
18．根据上文“Ideally, it's just enough to do the smallest amount of work required to promote growth in every workout. (理想情况下，在每次锻炼中只需做促进成长所需的最小工作量就足够了)”可知，空格处应承接上文，进一步说明健身时，在完成最低训练量后应该停止训练，这样才能得到最大的收益。D项“After that, you can stop exercising during the day. (之后，你可以停止白天的运动)”承上启下，符合语境，故选D项。
19．根据下文的例子“For example, if a new gym-goer wants to get stronger, he might start a squat (深蹲) workout, which is made up of ten steps, each having five repetitions. (例如，如果一个新来健身房的人想变得更强壮，他可能会开始深蹲锻炼，由十个步骤组成，每个步骤重复五次)”可知，本段主要说明了每次锻炼的运动量如何确定。G项“How much exercise you need to do depends on your current fitness level. (你需要做多少运动取决于你目前的体能水平)”与本段内容相呼应，符合语境，故选G项。
20．根据上文“But the subsequent steps are meant for more professional people. (但接下来的步骤是为更专业的人准备的)”可知，后面的训练步骤是更专业的人需要做的，空处应承接上文，解释后续较难的步骤对初学者来说会有危险。F项“They would just increase the chance of injury for beginners. (它们只会增加初学者受伤的机
会)”符合语境，故选F项。
第三部分 语言运用(共两节，满分30分)
第一节 (共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
（2024·重庆·一模）I was never a fan of football, or any sports for that matter. At primary school, my classmates spent lunch break 21 on the playground, while I was in the library getting pleasure from 22 . In Games lessons, to fit in, I 23 to be interested.
As I got older, I 24 trying to fake (假装) it. Instead, I showed off my dislike for football as a sign of 25 “It’s only a silly game!” I’d tell Dad, as he 26 me to watch a match.
But, sometimes I’d find myself 27 an opener like, “Cor, a terrible season we’re having, eh ”, or 28 , “Who do you support ”, and feel my heart sink, knowing my reply would surely 29 .
And then I became a dad, and I didn’t want my boy Harvey to 30 this desirable social skill. So I bought him 31 to watch our local team, Boreham Wood. And, because he kept asking me what was going on, I stayed relatively 32 on the game.
Almost without noticing, my 33 of support when “The Wood” scored a goal were actually real, as were my sighs when “we” missed a penalty kick (罚球).
Harvey was 34 , and we’ve since returned to Meadow Park five times, each time feeling a 35 connection with the team’s supporter community.
21．A．walking B．running C．talking D．working
22．A．exercise B．travel C．books D．movies
23．A．pretended B．learned C．proved D．happened
24．A．avoided B．continued C．began D．stopped
25．A．respect B．satisfaction C．pride D．weakness
26．A．urged B．persuaded C．addressed D．allowed
27．A．using B．facing C．completing D．starting
28．A．eventually B．gradually C．obviously D．simply
29．A．come B．change C．delight D．disappoint
30．A．lack B．show C．adopt D．develop
31．A．drinks B．tickets C．shoes D．clothes
32．A．cheated B．impressed C．focused D．motivated
33．A．sighs B．cheers C．views D．chances
34．A．employed B．stimulated C．encouraged D．attracted
35．A．stronger B．weaker C．clearer D．quicker
【答案】21．B 22．C 23．A 24．D 25．C 26．A 27．B 28．D 29．D 30．A 31．B 32．C 33．B 34．D 35．A
【导语】这是一篇记叙文。文章主要叙述了作者由不喜欢足球到爱上足球的转变过程。
21．考查动词词义辨析。句意：在小学，我的同学午休时间在操场上跑的时候，而我在图书馆从书中获得乐趣。A. walking走路；B. running跑；C. talking说话；D. working工作。根据前文的“I was never a fan of football, or any sports for that matter. At primary school, my classmates spent lunch break”可知，“我”从来不喜欢足球，所以上小学的时候，同学午休时间在操场上跑着踢球或做其它运动的时候，而“我”在图书馆看书。故选B项。
22．考查名词词义辨析。句意：在小学，我的同学利用午休时间在操场上跑步，而我在图书馆从书中获得乐趣。A. exercise练习；B. travel旅行；C. books书籍；D. movies电影。根据前文的“I was in the library getting pleasure from”可知，在图书馆读书，所以从书中获得乐趣。故选C项。
23．考查动词词义辨析。句意：在体育课上，为了融入，我假装很感兴趣。A. pretended假装；B. learned学习；C. proved证明；D. happened发生。根据前文的“I was never a fan of football, or any sports for that matter.”和“to fit in”可知，“我”从来不喜欢足球，也不喜欢任何体育运动，但是为了融入，“我”假装很感兴趣。故选A项。
24．考查动词词义辨析。句意：随着年龄的增长，我停止试图假装这件事。A. avoided避开；B. continued继续；C. began开始；D. stopped停止。根据后文的“Instead, I showed off my dislike for football”可知，“我”展示了“我”对足球的厌恶，可见“我”停止试图假装喜欢足球。故选D项。
25．考查名词词义辨析。句意：相反，我炫耀我对足球的厌恶，以此作为骄傲的标志。A. respect尊重；B. satisfaction满意；C. pride骄傲；D. weakness弱点。根据后文的““It’s only a silly game!” I’d tell Dad, as he 6 me to watch a match.”可知，当爸爸催促“我”去看比赛时，“我”告诉他“这只是一个愚蠢的游戏！”，可以看出“我”把对足球的厌恶，当作骄傲的标志。故选C项。
26．考查动词词义辨析。句意：当爸爸催促我去看比赛时，我告诉他。A. urged催促；B. persuaded说服；C. addressed演讲；D. allowed允许。根据前文的““It’s only a silly game!” I’d tell Dad”和后文“me to watch a match.”可知，当爸爸催促“我”去看比赛时，“我”告诉他这只是一个愚蠢的游戏，拒绝去看比赛。故选A项。
27．考查动词词义辨析。句意：但是，有时候我会面对这样的开场:“唉，我们正经历着一个糟糕的赛季，是吧？”，或者简单地说，“你支持谁？”，我知道我的回答肯定会让人失望，于是我的心沉了下去。A. using使用；B. facing面对；C. completing完成；D. starting启动。根据后文的“an opener like, “Cor, a terrible season we’re having, eh ””可知，这是别人和我聊天的时候关于足球的开场白，这种情况是“我”所面对的。故选B项。
28．考查副词词义辨析。句意：但是，有时候我会面对这样的开场:“唉，我们正经历着一个糟糕的赛季，是吧？”，或者简单地说，“你支持谁？”，我知道我的回答肯定会让人失望，于是我的心沉了下去。A. eventually最终；B. gradually逐渐；C. obviously明显地；D. simply简单地。根据前文的“an opener like, “Cor, a terrible season we’re having, eh ””和后文的““Who do you support ””可知，这是别人和我聊天的时候关于足球的开场白，后文的开场白句子很简单，所以用simply。故选D项。
29．考查动词词义辨析。句意：但是，有时候我会面对这样的开场:“唉，我们正经历着一个糟糕的赛季，是吧？”，或者简单地说，“你支持谁？”，我知道我的回答肯定会让人失望，于是我的心沉了下去。A. come来；B. change改变；C. delight使高兴；D. disappoint使失望。根据前文的“feel my heart sink”可知，我的心沉了下去，说明我的回答会让人失望。故选D项。
30．考查动词词义辨析。句意：后来我当了爸爸，我不想让我的儿子哈维缺乏这种令人向往的社交技能。A. lack缺少；B. show显示；C. adopt采用；D. develop发展。根据前文的“feel my heart sink, knowing my reply would surely 9 ”和后文“So I bought him 11 to watch our local team, Boreham Wood.”可知，“我”给他买了“我们”当地球队伯勒姆伍德队的球票，是因为“我”不想让我的儿子哈维缺乏这种令人向往的社交技能。故选A项。
31．考查名词词义辨析。句意：所以我给他买了看我们当地球队伯勒姆伍德队的门票。A. drinks饮料；B. tickets门票；C. shoes鞋；D. clothes衣服。根据后文的“to watch our local team, Boreham Wood”可知，买的是看球赛的门票。故选B项。
32．考查动词词义辨析。句意：因为他一直在问我发生了什么事，所以我一直专注于比赛。A. cheated欺骗；B. impressed给……留下深刻印象；C. focused专注于；D. motivated激励。根据前文的“because he kept asking me what was going on”和后文“Almost without noticing, my 13 of support when “The Wood” scored a goal were actually real, as were my sighs when “we” missed a penalty kick (罚球).”可知，因为儿子一直在问“我”发生了什么事，所以“我”一直专注于比赛，甚至都没注意到自己真的开始喜欢球赛。故选C项。
33．考查名词词义辨析。句意：几乎没有注意到，当“The Wood”进球时，我的欢呼声是真实的，当“我们”
罚丢点球时，我的叹息也是真实的。A. sighs叹气；B. cheers欢呼；C. views看法；D. chances机会。根据前文的“to watch our local team, Boreham Wood”和后文的“when “The Wood” scored a goal”可知，“我”买票看Boreham Wood的比赛，所以当“The Wood”进球时，我的欢呼。故选B项。
34．考查动词词义辨析。句意：哈维被吸引了，我们已经五次回到Meadow Park，每一次都感觉与球队支持者群体的联系更紧密了。A. employed雇用；B. stimulated刺激；C. encouraged鼓励；D. attracted吸引。根据前文的“Harvey was”和后文“we’ve since returned to Meadow Park five times, each time feeling a 15 connection with the team’s supporter community.”可知，“我们”已经五次回到Meadow Park，每一次都感觉与球队支持者群体的联系更紧密了，可以看出儿子被球赛吸引。故选D项。
35．考查形容词词义辨析。句意：哈维被吸引了，我们已经五次回到Meadow Park，每一次都感觉与球队支持者群体的联系更紧密了。A. stronger更强；B. weaker较弱的；C. clearer更清晰的；D. quicker更快的。根据前文的“Almost without noticing, my 13 of support when “The Wood” scored a goal were actually real, as were my sighs when “we” missed a penalty kick (罚球).”、“we’ve since returned to Meadow Park five times”和后文“we’ve since returned to Meadow Park five times”可知，“我”和儿子喜欢上了足球，感觉与球队支持者群体的联系更紧密了。故选A项。
第二节(共10小题;每小题1.5分，满分15分)
（2024·山东·二模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Shuttlecock (毽子) kicking is a traditional popular folk game, 36 (date) as far back as the Han Dynasty.The fun game gained popularity during the Tang Dynasty, when 37 (store) specializing in the shuttlecock business appeared. In the Qing Dynasty, shuttlecock kicking reached its peak in terms of both making techniques and kicking skills.
To make a feather shuttlecock, a piece of cloth wrapped around a coin 38 (need). Through the coin hole you can stick some feathers, 39 function is to delay the rising and falling of the shuttlecock.
There 40 (be) a great number of variations in styles and methods of kicking. With one leg fixed on the ground, the shuttlecock is kicked by the inner ankle of 41 other. Some other styles include kicking the shuttlecock backwards and forwards between two people. Those who advance to a high level of mastery can perform some actions that are 42 (fair) wonderful. The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among Chinese children.
Playing with shuttlecocks is 43 (benefit) to health. When people are kicking shuttlecocks, various parts of the body need to work together, which enhances balance capabilities and physical flexibility and helps
them strengthen their legs. Besides, shuttlecock kicking is convenient 44 (play). It can be practiced just about anywhere and anytime.
Since the establishment of the Chinese Shuttlecock Kicking Association in 1987, the national shuttlecock kicking tournament has been held annually, appealing 45 people of all ages.
【答案】36．dating 37．stores 38．is needed 39．whose 40．are 41．the 42．fairly 43．beneficial 44．to play 45．to
【导语】这是一篇说明文。主要介绍了踢毽子是一项传统的民间运动，以及它的起源和发展。
36．考查非谓语动词。句意：踢毽子是一项传统的民间运动，可以追溯到汉代。分析句子可知，此处为非谓语动词作状语，date和逻辑主语Shuttlecock kicking为主动关系，所以为现在分词形式。故填dating。
37．考查名词复数形式。句意：这种有趣的游戏在唐代开始流行，当时专门从事毽子生意的商店出现了。store为可数名词，意为“商店”，结合句意可知，此处应为名词复数形式。故填stores。
38．考查动词时态和语态。句意：要制作羽绒毽子，需要用一块布包裹一枚硬币。分析句子可知，此处为谓语动词的填入，主语a piece of cloth wrapped around a coin和动词need为被动关系，结合句意可知，该句为陈述客观事实，所以为一般现在时。故填is needed。
39．考查定语从句。句意：通过硬币孔可以插入一些羽毛，其作用是延缓毽子的起落。分析句子可知，此处为关系代词whose引导的非限制性定语从句，先行词some feathers在从句中作function的定语成分。故填whose。
40．考查主谓一致。句意：踢腿的风格和方法有很多变化。分析句子可知，该句为There be句型，其谓语动词遵循主谓一致的就近原则，主语a great number of variations为复数意义名词，所以为动词复数形式，讲述事实用一般现在时。故填are。
41．考查冠词。句意：一只脚固定在地面上，用另一只脚的内侧脚踝踢毽子。分析句子可知，此处为冠词the，构成the other，特指“另一只脚”，所以此处为定冠词the的填入。故填the。
42．考查副词。句意：那些提升到精通水平的人可以做一些相当精彩的动作。由副词修饰形容词可知，此处为副词fairly作状语修饰形容词wonderful，满足句意要求。故填fairly。
43．考查动词短语。句意：踢毽子有益于健康。分析句子可知，此处为动词短语be beneficial to“对……有益”，满足句意要求。故填beneficial。
44．考查动词不定式。句意：此外，踢毽子也很方便。分析句子可知，此处为固定短语be adj+ to do“做某事是怎样的”，所以此处为动词不定式形式作状语。故填to play。
45．考查介词。句意：自1987年中国踢毽球协会成立以来，每年都举办全国踢毽球比赛，吸引了各个年龄
段的人们。分析句子可知，此处为动词短语appeal to“吸引”，满足句意要求，所以此处为介词to的填入。故填to。
第四部分 写作(共两节，满分40分)
第一节 (满分15分)
（2024·湖北·三模）假定你是李华，给你班交换生Frank发邮件，想邀请Frank一起晨跑。请你根据以下要点提示，给他写一封电子邮件，内容包括：
1. 表明来意；
2. 晨跑的重要性；
3. 注意事项。
注意：写作词数应为80左右。
Dear Frank,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Best regards,
Li Hua
【答案】Dear Frank,
How are you doing I’m writing to invite you to go for a morning run with me, which may benefit both of us in an amazing way.
When I was in junior high school, I often got sick due to lack of exercise. So I picked up running in the morning. Since then, running has played an important role in my life, without which I wouldn’t have built strong body. I think it is a good way to keep fit. That’s why I want to invite you to join me. Before running, it is necessary to have some preparation exercises, such as pressing legs and swinging arms. What’s more, make sure appropriate shoes and clothing are worn.
I hope you can join me in exercising. Looking forward to your early reply.
Best regards,
Li Hua
【导语】本篇书面表达属于应用文，要求考生按照提示给交换生Frank发邮件，邀请Frank一起晨跑。
【详解】1.词汇积累
重要的：important→significant
健康的：fit→healthy
必要的：necessary→essential
另外：what’s more→in addition
2.句式拓展
简单句变复合句
原句：Before running, it is necessary to have some preparation exercises, such as pressing legs and swinging arms.
拓展句：Before running, it is necessary that we have some preparation exercises, such as pressing legs and swinging arms.
【点睛】[高分句型1] I’m writing to invite you to go for a morning run with me, which may benefit both of us in an amazing way. (运用了which引导的非限制性定语从句)
[高分句型2] Since then, running has played an important role in my life, without which I wouldn’t have built strong body. (运用了“介词+which”引导的非限制性定语从句)
第二节 (满分25分)
（23-24高三上·广东湛江·阶段练习）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Thomas and John have a lot in common. They are both talented high school seniors. They both love basketball. They are both captains of their respective high school basketball teams. But on one Saturday night in February, they were forever linked in the minds of all who were present for a mutual act of courage, sportsmanship(体育精神)and respect.
The remarkable moment came during a game between Thomas's small town Illinois team and John's big city team in Wisconsin—a game that almost wasn't played. Just days before the game, John's mother lost her five-year battle with cancer. Her death was sudden and painful for all who knew her.
John's coach wanted to cancel the game, but John insisted that the game should be played. So with heavy hearts, his teammates prepared to honor their captain's wishes and play without him.
What they weren't prepared for was John's appearance in the gym mid-way through the first half. As soon as the coach saw John, he called a time out, and players and fans surrounded the young man to offer love and support.
The coach asked him if he wanted to sit on the bench with the team. “No,” John said. “I want to play.” Of course his team was excited to have him. But because John wasn't on the pre-game roster(候选名单), putting him in the game at that point would result in a technical foul(犯规)and two free throws for the opposing team.
However, John's coach agreed with that. He could see that this was the teenager's way of coping with his loss. He thought the points didn't matter. The opposing team understood the situation and told the referees to let John play and forget the technical foul. The referees argued that a rule is a rule, and the free throws would have to be taken before the game could proceed. For possibly the first time in basketball history, referees had to force a team to accept and take the technical free throws.
注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
As team captain, Thomas volunteered to take the free throws.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
John and his teammates stood and applauded the gesture of sportsmanship.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】As team captain, Thomas volunteered to take the free throws. One would have expected he was looking for an opportunity to keep his team close in the hard-fought game. Or one could even assume he wanted a chance to add a couple of points to his personal statistics. In either case, one would be wrong. Thomas though he must do something special to comfort John. So he took the ball from the referees, looked at the basket and shot the ball calmly. Surprisingly, Thomas shot lightly on purpose, and he missed the chance to score.
John and his teammates stood and applauded the gesture of sportsmanship. So did all of the fans. Thomas said loudly, “I did it for the guy who lost his mom. It was the right thing to do.” When the two teams met after the game, nobody on either side was too concerned about wins or losses. “This is something our kids will hold for a lifetime,” Thomas's coach said. “They may not remember the statistics 20 years from now, but they'll remember what
happened in the gym that night.”
【导语】本文以人物为线索展开，讲述了托马斯和约翰是两位才华横溢的篮球队的队长。在双方就要进行比赛时约翰的母亲去世，不在比赛队员之列。但是约翰依然参加比赛这给了对方罚球机会。托马斯主动要求罚球故意不投中篮球，用这种特殊的方式来安慰约翰，体现了绝佳的勇气、体育精神和尊重。
【详解】1.段落续写：
①由第一段首句内容“作为队长，托马斯主动要求罚球。”可知，第一段可描写人们对托马斯主动要求罚球的看法以及真正原因。
②由第二段首句内容“约翰和他的队友们站起来，为表现运动员精神的举动鼓掌。”可知，第二段可描写观众对于托马斯故意没投中球的反应，彰显了永恒的体育精神。
2.续写线索：篮球比赛前约翰母亲去世——约翰坚持参加比赛——对方获得罚球机会——对方故意不投中球——赞美体育精神
3.词汇激活
行为类
①添加：add/increase
②安慰：comfort/ease
③关心：be concerned about/care about
情绪类
①平静地：calmly/peaceably
②令人惊讶地：surprisingly/amazingly
【点睛】
[高分句型1]. So did all of the fans. （使用了部分倒装句）
[高分句型2]. I did it for the guy who lost his mom.（由关系代词who引导限制性定语从句）必修一 Unit 3 Sports and Fitness 单元培优综合测试卷
第二部分 阅读(共两节，满分 50分)
第一节(共15小题;每小题2. 5分，满分 37. 5 分)
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
（2024·陕西西安·模拟预测）CAMP REGISTRATION NOW OPEN!
For more information on the guidelines we will be taking to help ensure the safety and health of our campers and staff this summer, click here!
Our Tennis Camps Are the Best Around
We currently offer our adidas Tennis Camps in 19 states, and at every single one we put an emphasis on creating a positive atmosphere for children aged 8 to 18 to receive tennis training from the experts. It doesn’t matter what skill level your child is currently at, they will be able to receive tennis lessons designed just for them, ensuring they leave our tennis camp a better player than when they arrived.
What Your Child Will Learn at Our Tennis Clinics
Whether your child attends our overnight tennis camp or our day tennis camp, they will learn everything they need to excel on the court. A few of our tennis training focuses are:
·Being a good sport ·Perfecting the serve
·Improving form ·Playing with integrity
·Setting goals ·Preparing mentally
What Can Be Expected at Our Summer Tennis Camps
Once there, each player will be evaluated so they can receive the proper tennis lessons for their experience level. After that, the fun will begin. They will receive both individual and team instruction, play exhibition tennis matches, and even win prizes. After the instruction part of the day is over, your child will spend the night in the dorms so they can get a good night’s sleep to prepare for the next day. Of course, all meals will be provided and your child will even receive an adidas Tennis Camp T-shirt to take home with them. If you want your child to improve their tennis skills by learning from the experts, there is no better place to send them than to one of our adidas Tennis Camps.
1．What can be guaranteed after the campers end the adidas Tennis Camp
A．They will get medical insurance for free.
B．They can play tennis better than when they arrived.
C．They will receive tennis lessons designed by stars.
D．They have the opportunity to choose their instructors.
2．What can the campers do at the Summer Tennis Camps
A．Spend the night playing. B．Compete for pr zes.
C．Only receive individual tennis lessons. D．Buy an adidas Tennis Camps T-shirt.
3．What is the text
A．A piece of news. B．A guidebook.
C．An advertisement. D．An abstract of instructions.
B
（2024·辽宁锦州·一模）Defeating Daniil Medvedev in New York on Sunday, Djokovic, one of the greatest tennis player, bagging 24 Grand Slam (大满贯) singles titles, equalized the record held by Australian Margaret Court, the same number of singles titles in the all-time count.
With the victory, Djokovic became the oldest US Open men’s singles champion in the Open Era. In total, he has 10 Australian Opens, seven Wimbledons, four US Opens and three Roland Garros titles, making him the only man to win all four majors at least three times. “When I realized that, I started to dream new dreams and set new goals. I never imagined that I would be here talking about 24 Slams,” he said afterwards.
Djokovic reached all finals in the Grand Slams in 2023, and the only loss was at Wimbledon, when Carlos Alcaraz of Spain, 20, brought home the champion after an intense battle lasting four hours and 43 minutes.
Djokovic, at 36, shows few signs of losing physical edge. He stays healthy, keeps exceptional skills and always desires to win more. Capturing his first Grand Slam in 2008, Djokovic bagged half of his 24 major titles after he turned 30.
“One of the biggest lessons I have learned probably mentally throughout my career is that even if you find a formula (方案) that works, it’s not a guarantee, and actually most likely it’s not going to work the next year, so I keep reinventing myself and always trying to find better ways to win,” said Djokovic.
For Djokovic, who always gets tough when the going gets tough, 24 is just a number that he can go beyond. “I’ll continue to prioritize Grand Slams as my most important tournaments and where I want to play the best tennis. That will stay the same in the next season, or I don’t know how many more seasons I have in my legs,” he added, “So, let’s see.”
4．What does the underlined word “equalized” in the first paragraph probably mean
A．Set. B．Broke. C．Levelled. D．Approached.
5．What can we know about Djokovic according to the passage
A．He won 12 Grand Slams in his thirties.
B．He won all the finals in the Grand Slams in 2023.
C．He attached the same importance to all the matches.
D．He is the oldest men’s singles champion in the open era.
6．What seems the “secret” of Djokovic’s great achievement
A．Losing physical edge. B．Attending more Grand Slams.
C．Following a good formula. D．Finding flexible and proper strategies.
7．Which of the following can best describe Djokovic
A．Confident and emotional. B．Ambitious and devoted.
C．Aggressive and stubborn. D．Enthusiastic and generous.
C
（2024·黑龙江牡丹江·一模）Geothermal (地热的) power generation is one of our most stable renewable energy resources. Heat generated below the Earth’s surface can provide an almost unlimited supply to power and heat homes. And while geothermal electricity only accounts for around one percent of global generation, that is set to at least triple by 2050.
The Geysers in California is the world’s largest geothermal electricity complex. It produces enough electricity from its 18 power plants for 725,000 homes, totaling 20 percent of the state’s renewable energy. Superheated “dry steam” is channeled from a large sandstone reservoir heated by a large magma chamber (岩浆房) more than four miles beneath the surface.
Heat is captured from its passage through the rock and the heated water converts into electricity. Cooled water is then recycled and pumped back to gather more heat. EGS (enhanced geothermal systems) technologies will open up many more sites for geothermal energy. “You can effectively put a power plant anywhere,” said Will Pettit, director of the Geothermal Resources Council. “All you have to do is drill deep enough and you will find hot rock.”
Most geothermal plants actually use a flash steam technique, where hot water (at 360F or 180C) is drawn up, passed into lower pressure tanks and flashed into steam to power a turbine (涡轮机). Binary cycle (双元循环)
plants are the growth technology because they can operate at lower water temperatures and more diverse geographical locations. They use moderately hot water to heat a secondary fluid with a lower boiling point—as low as 135F—to drive turbines.
Geothermal plants already emit 11 times less carbon dioxide per unit of electricity than the average US coal power plant. They can also operate 24 hours a day to provide a solid base load for homes and businesses.
There are drawbacks too. Seismic activity around drilling wells is a factor. High investment costs are another. But the US government is backing the sector with multi-million dollar funds to push forward advanced EGS research. Geothermal energy is set to play a big part in the low-carbon electricity future.
8．What is the significance of EGS (enhanced geothermal systems) technologies
A．They have made geothermal energy less sustainable.
B．They have greatly reduced the need for drilling in geothermal sites.
C．They allow for more efficient use of geothermal resources.
D．They have opened up new methods of generating electricity from water.
9．What can be inferred from paragraph 4
A．Power plants are not affected by water.
B．Hot water is used to power a turbine directly.
C．Binary cycle plants are less restricted to sites.
D．A flash steam technique is a must in geothermal plants.
10．What does the author think of geothermal power
A．Perfect. B．limited . C．impractical. D．promising.
11．What is the main idea of the article
A．Businesses have been competing to gain an advantage in geothermal power.
B．Geothermal power is likely to be a great chance to sustainable power.
C．Traditional power has been replaced by geothermal power in America.
D．EGS technologies have come into widespread application around the world.
D
（2024·河北张家口·三模）Pickleball, which combines elements of badminton, Ping-Pang, and tennis, has two characteristics that make it a good choice for older adults. It’s slower than other racket (球拍) sports, and it’s easier to learn.
With a play area about a quarter the size of a tennis court and a plastic ball that doesn’t bounce as high or as fast as a tennis ball, you don’t have to run as much or as quickly. The bats are lighter and shorter than tennis rackets, making them easier to swing and control. There are fewer rules than tennis.
Plus, pickleball is more social than many types of exercise and it’s fun. In one study, participants rated pickleball 150 percent higher for enjoyment than walking. “People are finding it’s not boring,” says Cedric Bryant, PhD, chief science officer at the American Council on Exercise, who has played pickleball for more than 20 years. “It’s not something they’re doing just because they should, but because they enjoy it and want to do it.”
Pickleball is an effective workout, and like walking, you can adjust the intensity to your preferences. A friendly doubles match can qualify as proper exercise. A competitive singles match is likely to be tighter.
And pickleball offers plenty of health pluses. After six weeks of playing an hour of pickleball three times a week, older adults improved their cardiorespiratory (心肺的) fitness and blood pressure, according to a study published in 2018 in the International Journal of Research in Exercise Physiology. Another study found that the activity may keep you mentally sharp. “You’re making a lot of quick decisions while engaged in a physical task,” says study author David Bolton, PhD, assistant professor at Utah State University in Logan. “It is effectively training cognitive (认知的) ability.”
But it is not without risks of getting injured. Don’t just hit the court and go right into having a game. A warm-up is the best defense against injury, so take at least 5 minutes to prepare your body.
12．What is one of the reasons for the popularity of pickleball among older adults
A．Its slow pace. B．Its great intensity.
C．Its complex rules. D．Its cheap equipment.
13．What does Cedric Bryant mainly want to tell us about pickleball
A．It is demanding. B．It is enjoyable.
C．It is beneficial. D．It is practical.
14．What does the underlined word “It” in Paragraph 5 refer to
A．Making quick decisions.
B．Training cognitive ability.
C．Brain activity during physical exercise.
D．The proper frequency to play pickleball.
15．What might the author talk about next
A．Pre-workout preparations. B．The rules of this exercise.
C．Comments on this game. D．Disadvantages of pickleball.
第二节(共5小题;每小题2.5分，满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
（2024·重庆沙坪坝·模拟预测）A lot of people assume the more work they put in at the gym, and the longer and harder they push themselves, the better their results will be. 16 But if you want to get the best gains, the key is to focus on the quality of the work rather than the quantity.
Your body is capable of making only tiny adaptations and improvements at any one time. Once you've given it enough push to make these changes, any additional work you do after that point won't be making you any better. 17 This is because you'll need longer to recover afterwards. Besides, you won't feel fresh when you start your next session. Ideally, it's just enough to do the smallest amount of work required to promote growth in every workout. 18 Thus the minimum amount of exercise brings the maximum physical gains.
19 For example, if a new gym-goer wants to get stronger, he might start a squat (深蹲) workout, which is made up of ten steps, each having five repetitions. In theory, it's a sensible way for building strength. If he's only attempted three steps in his previous exercise, it's far from enough. The fourth step would push him past his previous limit and force adaptation. But the subsequent steps are meant for more professional people. 20
As a general rule, regardless of your experience, aim to only increase the volume of any exercise by one step from workout to workout.
A．It seems logical.
B．Instead, it'll harm your progress.
C．It's natural that you may want to keep fit.
D．After that, you can stop exercising during the day.
E．Only in this way can you enjoy the benefit of exercise.
F．They would just increase the chance of injury for beginners.
G．How much exercise you need to do depends on your current fitness level.
第三部分 语言运用(共两节，满分30分)
第一节 (共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
（2024·重庆·一模）I was never a fan of football, or any sports for that matter. At primary school, my
classmates spent lunch break 21 on the playground, while I was in the library getting pleasure from 22 . In Games lessons, to fit in, I 23 to be interested.
As I got older, I 24 trying to fake (假装) it. Instead, I showed off my dislike for football as a sign of 25 “It’s only a silly game!” I’d tell Dad, as he 26 me to watch a match.
But, sometimes I’d find myself 27 an opener like, “Cor, a terrible season we’re having, eh ”, or 28 , “Who do you support ”, and feel my heart sink, knowing my reply would surely 29 .
And then I became a dad, and I didn’t want my boy Harvey to 30 this desirable social skill. So I bought him 31 to watch our local team, Boreham Wood. And, because he kept asking me what was going on, I stayed relatively 32 on the game.
Almost without noticing, my 33 of support when “The Wood” scored a goal were actually real, as were my sighs when “we” missed a penalty kick (罚球).
Harvey was 34 , and we’ve since returned to Meadow Park five times, each time feeling a 35 connection with the team’s supporter community.
21．A．walking B．running C．talking D．working
22．A．exercise B．travel C．books D．movies
23．A．pretended B．learned C．proved D．happened
24．A．avoided B．continued C．began D．stopped
25．A．respect B．satisfaction C．pride D．weakness
26．A．urged B．persuaded C．addressed D．allowed
27．A．using B．facing C．completing D．starting
28．A．eventually B．gradually C．obviously D．simply
29．A．come B．change C．delight D．disappoint
30．A．lack B．show C．adopt D．develop
31．A．drinks B．tickets C．shoes D．clothes
32．A．cheated B．impressed C．focused D．motivated
33．A．sighs B．cheers C．views D．chances
34．A．employed B．stimulated C．encouraged D．attracted
35．A．stronger B．weaker C．clearer D．quicker
第二节(共10小题;每小题1.5分，满分15分)
（2024·山东·二模）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Shuttlecock (毽子) kicking is a traditional popular folk game, 36 (date) as far back as the Han Dynasty.The fun game gained popularity during the Tang Dynasty, when 37 (store) specializing in the shuttlecock business appeared. In the Qing Dynasty, shuttlecock kicking reached its peak in terms of both making techniques and kicking skills.
To make a feather shuttlecock, a piece of cloth wrapped around a coin 38 (need). Through the coin hole you can stick some feathers, 39 function is to delay the rising and falling of the shuttlecock.
There 40 (be) a great number of variations in styles and methods of kicking. With one leg fixed on the ground, the shuttlecock is kicked by the inner ankle of 41 other. Some other styles include kicking the shuttlecock backwards and forwards between two people. Those who advance to a high level of mastery can perform some actions that are 42 (fair) wonderful. The challenge of the increasingly difficult levels of shuttlecock kicking has made it a popular and timeless game among Chinese children.
Playing with shuttlecocks is 43 (benefit) to health. When people are kicking shuttlecocks, various parts of the body need to work together, which enhances balance capabilities and physical flexibility and helps them strengthen their legs. Besides, shuttlecock kicking is convenient 44 (play). It can be practiced just about anywhere and anytime.
Since the establishment of the Chinese Shuttlecock Kicking Association in 1987, the national shuttlecock kicking tournament has been held annually, appealing 45 people of all ages.
第四部分 写作(共两节，满分40分)
第一节 (满分15分)
（2024·湖北·三模）假定你是李华，给你班交换生Frank发邮件，想邀请Frank一起晨跑。请你根据以下要点提示，给他写一封电子邮件，内容包括：
1. 表明来意；
2. 晨跑的重要性；
3. 注意事项。
注意：写作词数应为80左右。
Dear Frank,
________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Best regards,
Li Hua
第二节 (满分25分)
（23-24高三上·广东湛江·阶段练习）阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Thomas and John have a lot in common. They are both talented high school seniors. They both love basketball. They are both captains of their respective high school basketball teams. But on one Saturday night in February, they were forever linked in the minds of all who were present for a mutual act of courage, sportsmanship(体育精神)and respect.
The remarkable moment came during a game between Thomas's small town Illinois team and John's big city team in Wisconsin—a game that almost wasn't played. Just days before the game, John's mother lost her five-year battle with cancer. Her death was sudden and painful for all who knew her.
John's coach wanted to cancel the game, but John insisted that the game should be played. So with heavy hearts, his teammates prepared to honor their captain's wishes and play without him.
What they weren't prepared for was John's appearance in the gym mid-way through the first half. As soon as the coach saw John, he called a time out, and players and fans surrounded the young man to offer love and support.
The coach asked him if he wanted to sit on the bench with the team. “No,” John said. “I want to play.” Of course his team was excited to have him. But because John wasn't on the pre-game roster(候选名单), putting him in the game at that point would result in a technical foul(犯规)and two free throws for the opposing team.
However, John's coach agreed with that. He could see that this was the teenager's way of coping with his loss. He thought the points didn't matter. The opposing team understood the situation and told the referees to let John play and forget the technical foul. The referees argued that a rule is a rule, and the free throws would have to be taken before the game could proceed. For possibly the first time in basketball history, referees had to force a team to accept and take the technical free throws.
注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
As team captain, Thomas volunteered to take the free throws.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
John and his teammates stood and applauded the gesture of sportsmanship.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
