Unit 1 Stay Healthy单元测试卷（含解析）冀教版九年级英语上册

中小学教育资源及组卷应用平台
2025冀教版九年级英语全一册
Unit 1　Stay Healthy
一、听力(共30小题,计30分)
Ⅰ.听句子,选出句子中所包含的信息(共5小题;每小题1分,满分5分)　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
1.A. Boring. B. Healthy. C. Busy.
2.A. On weekends. B. On Friday evening.
C. On schooldays.
3.A. make up B. look up C. take up
4.A. John wants to run faster.
B. John runs slower than others.
C. John runs the fastest in his class.
5.A. Jenny isn't good at Chinese.
B. Jenny does well in all the subjects.
C. Chinese is Jenny's favorite subject.
Ⅱ.听句子,选出该句的最佳答语(共5小题;每小题1分,满分5分)
6.A. Me, too. B. Thanks. C. Certainly.
7.A. I'm fine. B. I jump rope. C. I believe so.
8.A. Go ahead. B. Of course. C. Good luck.
9.A. Why not B. What a pity! C. I won't.
10.A. Are you OK B. What do you mean
C. Why not go for a walk
Ⅲ.听对话和问题,选择正确答案(共8小题;每小题1分,满分8分)
11.Which fruit does the man want
12.Where are the speakers
13.How many suggestions does the man give
A. 2. B. 4. C. 3.
14. What are they talking about
A. Going boating. B. Going for a picnic.
C. Climbing the mountain.
15. What does the boy advise the girl to do
A. To take more exercise.
B. To have a good rest.
C. To stay at home.
16.Where is Betty
A. In the library. B. At her home.
C. In the hospital.
17.What happened to Betty
A. She fell off the bed.
B. She had a car accident.
C. A volleyball hit her.
18. What was the doctor's advice
A. To stay in bed. B. To travel by bus.
C. To take some medicine.
Ⅳ.听短文和问题,选择正确答案(共7小题;每小题1分,满分7分)
19.How long does John usually watch TV every day
A. For about two hours.
B. For about three hours.
C. For about four hours.
20.What do sports shows bring John
A. A lot of friends. B. A lot of fun.
C. A lot of money.
21. What shows can't John stand
A. Talk shows. B. Talent shows. C. Sports shows.
22.What is Betty going to do more next term
A. Read. B. Exercise. C. Travel.
23.Who asked Betty's grandma to try Tai Chi
A. Betty's mother.B. A doctor. C. Betty's father.
24.What did Jimmy think of Tai Chi
A. Creative. B. Interesting. C. Difficult.
25.How often does Betty's grandma go to Tai Chi classes
A. Once a day. B. Twice a week.
C. Three times a week.
Ⅴ.听短文填空(共5小题;每小题1分,满分5分)
How to stay healthy
First Eat healthy food such as 26.　　　　 vegetables,fruit and eggs every day.
Second Have a good 27.　　　　.
Third Do some sports at least 28.　　　　 times a week. Running, 29.　　　　, ball games or joining a sports club may be good ways.
Fourth Try to be 30.　　　　 all the time.
二、单项选择(共10小题,计10分)
(　　)31.—Where is my umbrella I put it here just now.　　　　　　 　　　　　　 　　　　　　
—Maybe　　　　 took it by mistake.
A. nobody B. anybody
C. everybody D. somebody
(　　)32.The doctor warns me that the　　　　of heart disease will be increased if I put on two more kilos.
A. advantage B. stress
C. safety D. risk
(　　)33.—Spending too much time on the computer screen is　　　　 to your eyes.
—I know. I am trying to control myself.
A. harmful B. thankful C. helpful D. useful
(　　)34.(2023·重庆第八中学期中改编)If we only 　　　　we didn't take the chance, we may not catch the ones in the future.
A. avoid B. mind C. regret D. refuse
(　　)35.(2022·江苏南通启秀中学开学考试) It's a　　　　 that many wild animals are now in danger. Please protect them since they are part of our big family.
A. chance B. reason
C. pity D. decision
(　　)36.(2023·江苏南京秦淮区六校联考期中)We have formed a habit of wearing masks 　　　　we go to public places.
A. whenever B. after C. because D. until
(　　)37.(2023·河北承德四校联考)The designer(设计师) has tried every possible way to make the robot light, so you　　　　worry about its weight.
A. must B. may C. can't D. needn't
(　　)38.With a population of over 20 million, Beijing is a large city which is short of water. Everyone here should 　　　　saving water.
A. take the risk of B. win the heart of
C. stay away from D. get into the habit of
(　　)39.(2022·四川泸州中考改编)As teenagers, we are not allowed to bring mobile phones into school 　　　　we can focus on our schoolwork.
A. as soon as B. so that
C. even if D. ever since
(　　)40.(2023·江苏南京科利华中学期中)—Your help means a lot to me!How could I thank you enough, Peter
—　　　　. Any other man would have done the same.
A. It's kind of you B. Well, it depends
C. As you like D. Don't mention it
三、(2023·广东深圳海湾中学期中)完形填空(共10小题,计10分)
　　Many Chinese people used to greet each other with "Have you had your meal "to show their friendliness(友好). Recently, a 　41　 greeting has appeared in many Chinese cities,"Have you lost weight "
　　Chen Xin is a manager of a media company in Hangzhou.He has 　42　 his friends after successfully getting thinner. "Following instructions from my personal doctor, I went on a diet and　43　10kg," Chen said with a smile.
　　"I used to eat a lot of unhealthy food,which brought me much 　44　. My body indicators(指标)used to be far higher than normal (正常的) levels," Chen said. "Now my indicators are dropping and becoming normal. And　45　can feel that my body is in good condition(状况)again."
　　Chen is not 　46　. Many Chinese are also worried about "diseases of affluence(富贵病)". This is because the quality of life for most people has 　47　 improved in the past years. Most people no longer need to worry about 　48　 they have enough food. And more and more people begin to 　49　 if they have a healthy diet.
　　Healthy diet is important. Besides, many people think that it is 　50　 if they only control their food intake(摄取量)to lose weight. Exercise is also of great importance.
(　　)41. A. polite B. new
C. warm D. wise
(　　)42. A. surprised B. moved
C. damaged D. helped
(　　)43. A. increased B. lost
C. bought D. owned
(　　)44. A. happiness B. fitness
C. illness D. kindness
(　　)45.A. I B. he
C. she D. it
(　　)46.A. busy B. hard-working
C. alone D. natural
(　　)47. A. heavily B. strongly
C. greatly D. badly
(　　)48. A. whether B. when
C. unless D. because
(　　)49. A. think about B. give in
C. find out D. take up
(　　)50.A. wrong B. useful
C. Proper D. safe
四、阅读理解(共15小题,计30分)
A
Different vitamins are found in different foods. Then which foods should be eaten to keep us healthy Let's look at some important vitamins for the answer.
　　Vitamin A helps to protect skin from becoming dry. It is also helpful to eyes. Without vitamin A, you cannot see well in darkness. Vitamin A is found in animal liver and the yellow part of eggs. Sweet potatoes, carrots and other dark-coloured fruit and vegetables have something that the body can change into vitamin A.
　　Vitamin B changes foods into energy and helps the heart and nervous system(神经系统) to work smoothly. Vitamin B also helps to produce red blood cells. Without it, we will be weak and will not grow. It is found in grains and other foods like nuts, eggs, meat, fish, milk and green leafy vegetables.
　　Vitamin C is needed for strong bones and teeth, and for healthy blood vessels(血管). It also helps wounds to heal(愈合)quickly. The body stores little vitamin C, so we must get it from foods like orange and cabbage.
　　Vitamin D controls the level of calcium in the blood. Calcium is needed for verve(精力) and muscle(肌肉) cells to work normally, as well as to build strong bones. Fish liver oil is rich in vitamin D. In some countries, milk producers add vitamin D to milk so that it will be good for children.
(　　)51.Without 　　　　, we cannot see well in darkness.
A. vitamin B B. vitamin A
C. vitamin C D. vitamin D
(　　)52.According to the passage, vitamin B can be found in 　　　　.
A. fish liver oil B. grains, meat and fish
C. orange and cabbage D. animal liver and eggs
(　　)53.What can we learn from the passage
A. People must eat all kinds of foods.
B. We usually have enough vitamin C in our body.
C. Some milk producers add vitamin B to milk.
D. Different vitamins help us in different ways.
B(2023·河北唐山路南区期中)
　　Lots of kids don't have perfect teeth, so don't worry if yours aren't straight. You might just need to see an orthodontist (正牙医生) who will tell you if you need braces(牙箍).
　　Types of braces
　　Metal(金属的) braces are still used, but you might get braces that are the same color as your teeth instead. There are even braces that go behind your teeth where no one can see them. The wires (金属线) used in braces today are also smaller, and they can straighten your teeth faster and more easily.
　　　▲　
　　Braces straighten teeth by putting pressure (压力) on your teeth over a period of time. The wires on your braces help to move your teeth, and the rubber bands (橡皮筋) help to correct the way your teeth line up. People wear braces for different lengths (长度) of time, but for most people it's usually about two years.
　　Life with braces
　　Braces act like magnets (磁体) for food, so you need to keep your teeth clean. You'll have to stay away from some foods that are problems for braces, such as popcorn and candy. Sugary sodas (苏打水) and juice can cause a problem too, because the sugar stays on your teeth and may cause tooth decay (蛀牙). Be sure to brush your teeth after meals.
(　　)54. The braces that are used today 　　　　.
A. are cheaper B. no longer cause pain
C. are harder to notice D. are more colorful
(　　)55. Which of the following would be a good title to fill in the
"　▲　"
A. What braces are made of
B. Why people need braces
C. How to wear braces
D. How braces work
(　　)56. What should you do when you wear braces
A. Brush your teeth after meals.
B. Take your braces off while eating meals.
C. Drink sugary sodas and fruit juice.
D. Use special brushes to clean your braces.
C(2023·重庆西南大学附属中学期中)
　　①If you like to go to bed and get up later—a sleep type known as being a night owl(夜猫子) — you may be at higher risk of type 2 diabetes(糖尿病)and heart disease,a new study found.
　　②In a study published on Monday in Experimental Physiology, scientists from Rutgers University divided 51 people into morning or evening types based on their sleeping habits.During the study,these people ate the same food while their activities were monitored(监测)for a week.
　　③To compare the two types,the research team measured each person's weight,health level and levels of insulin(胰岛素). In addition,researchers tried to find out where each person gets the energy they need.
　　④The result shows evening types usually have worse living habits than early birds. Night owls usually move less, have lower health levels and burn less fat.Besides,they smoke and drink more,and they are more likely to start working without eating breakfast and eat more in the day.
　　⑤Because of their bad living habits, evening types have higher body fat in the stomach, which is believed to be worse for health. And they need more insulin to provide the energy they need every day.
　　⑥Steven Malin, an associate professor at Rutgers University, points out that sleep type can make a difference to students' school performance,social ability and living habits.Early birds are more likely to perform better in school, and are more active during the day.Therefore, he suggests that everyone should develop a healthy sleeping habit before it's too late.
(　　)57.The study shows night owls probably 　　　　.
A. move more
B. burn more fat
C. watch more TV
D. have diabetes and heart disease
(　　)58.According to the passage,we can infer that　　　　.
A. if you go to bed and get up later, you may perform worse and be less active in the day
B. though you have different sleeping habits,you will have the same risk of disease
C. evening types usually start working without eating breakfast and eat more in the day
D. night owls need to eat more so that they won't have type 2 diabetes or heart disease
(　　)59.What's the writer's main purpose of writing this passage
A. To show why people have heart disease.
B. To tell people to have a healthier sleeping habit.
C. To share interesting stories about sleep types.
D. To explain how body fat makes people unhealthy.
(　　)60.What is the structure of the passage
(①=Para.1...)
A. ① B. ①⑥
C. ①⑥ D. ①
D(2023·广东深圳宝安区期中)
　　"I wish I had straight hair." "I'd like to be taller." At times, we all want to look a bit more like someone else. However, the pictures we see on TV and social media can give us improper ideas about how our bodies "should" look. The truth is that everybody is different — and that's a good thing. Accepting and feeling good about our bodies is really important for our self-confidence.
　　Body confidence is when someone accepts and behaves kindly towards their body. That includes our size and shape, skin color, appearance and any physical disabilities. Jade Parnell from the Centre for Appearance Research(CAR),says that having body confidence is "about being accepting of your body and what it does for you".
　　If you feel positive about your body, you are more likely to take care of it. Research has even shown that you are more likely to take part in activities and perform well in school. However, feeling agitated about your body could make you step back, do less well at school and even feel down. Parnell says that the cost of trying to achieve the "perfect" appearance is high. She says, "If you're spending a lot of time trying to look a certain way, you will have less time to spend with friends and to make important memories."
　　It's important to remember that everybody is different. To develop a positive body image, Parnell says, "Try to talk positively about your own body and other people's bodies. Try not to pay too much attention to appearance. Instead, think about what your body does for you.Do your legs make you run really fast "She also suggests treating your body well by eating different kinds of foods,exercising to feel good and to have fun, and getting plenty of sleep.
　　Remember that you are more than how you look.
(　　)61.What does the writer think of the pictures on TV and social media
A. They are perfect for people to follow.
B. They may spread wrong ideas of looks.
C. They suggest that everyone is different.
D. They show people how to behave kindly.
(　　)62.Which of the following statements is TRUE according to the passage
A. Body confidence means feeling perfect about your body.
B.Having body confidence helps do a better job at activities in school.
C. If you are positive about your body,you will accept it and never take care of it.
D. Trying to look a certain way costs a lot of money.
(　　)63.What does the underlined word "agitated" probably mean
A. Scared. B. Serious.
C. Careless. D. Worried.
(　　)64.Which of the following statements will Parnell probably agree
A. Accept your body as it is.
B. Avoid talking about others' bodies.
C. Spend some money on your appearance.
D. Set a goal to improve your body.
(　　)65.What can we learn from the passage
A. Try to be different.
B. Not to eat too much food.
C. Build up body confidence.
D. People should take care of their body.
五、(2023·山西大同一中期中调研)任务型阅读(共5小题,计10分)
　　阅读下面短文,按要求完成66—70题。
　　[课标理念|五育并举]Physical exercise is good for our mind,body and spirit. Today, working out(锻炼)through online videos is becoming very popular. Since the Internet is widely used, it's very easy for us to do so. That means we can work out anytime anywhere.
　　One of my friends,Lin Fei,followed short workout(训练)videos to exercise daily. "With live programs, I feel like working out with my friends, which encourages me to hold on to the last minute,"she said. Another friend of mine, Michael, told me that he used to be in the gym, but now workout videos let him feel so comfortable, because he doesn't like being watched by others. Working out at home makes working out much more enjoyable.
　　With their examples,I decided to give it a try. When I told my plan to my elder sister, a P.E. teacher, she reminded me that workout videos could be helpful but might still carry some problems. "Without being with someone in person, you will be less willing to work out to your best. Working out at the gym allows you to have advice in real time and get pushed harder,"my sister said to me."Well, if you really want to have a try, first, choose proper programs or videos. That's very important. And then ask your friends for advice. Their experiences can give you a good sight into what you can expect. Anyway, you should try different ways to work out to be healthy."
　　At her suggestions, I followed an online workout program with personalized(个人化的) help that is held for three months. After the first period of training, I felt it very helpful when I put in the right amount of work along with a strong pared with going to the gym, using online videos to work out is a much cheaper and time-saving choice. But it can be difficult sometimes when I'm too lazy or too busy to do it.
　　66、67题完成句子;68、69题简略回答问题;70题将文中画线句子译成汉语。
66. Working out through 　　　　is becoming very popular.
67. Lin Fei thinks that working out with her friends encourages her to hold on to 　　　　.
68. What is the problem of working out without someone else in person

Would you like to follow online videos to work out Why or why not

70.
六、词语运用(共10小题,计10分)
　　阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
As middle school students, we should live a healthy life. But 71.　　　　 can we live a healthy life Here 72.　　　　(be) some advice that can help.
Firstly, it is necessary to have enough sleep, or we will feel 73.　　　　(sleep) the next day. Besides, if we are often awake at midnight, it will be 74.　　　　(harm) to our health. So we should not waste time 75.　　　　(play) games or watching TV when it's time to go to bed.
Secondly, we should pay attention to the 76.　　　　(develop) of good eating habits. Try not to eat junk food 77.　　　　 it will make us fat. The worst thing is that it may bring bad 78.　　　　(thing) to our body.With time 79.　　　　(go) by, it will cause illnesses. So we should eat more vegetables and fruit.
Finally, we should do more exercise. Although we are in 80.　　　　 hurry, walking to school instead of taking a bus is a good way.
I believe if we can do the things above, we will live a healthy life.
七、连词成句(共5小题,计5分)
　　将所给词语连成句子,要求符合语法,语句通顺,大小写正确,词语不得重复使用。句末标点已给出。
81.the, stand, chair, don't, on
　 .
82.box, is, pencil, where, my
　
83.sang, to, they, me, a birthday song
　 .
84.us, homework, relaxed, less, makes
　 .
85.the club, she, will, more students, join, hopes
　 .
八、(2023·广东深圳第二外国语学校期中改编)书面表达(共1题,计15分)
　　[课标理念|贴近生活]据悉,我国青少年的近视率居全球第一,70%的学生有视力方面的问题,教育部已将近视防控纳入中小学日常行为规范。近日你校将举行一次"Protecting Our Eyesight"为主题的演讲活动,请你根据以下提示写一篇演讲稿,分析造成青少年近视的原因并提出保护视力的合理建议。
Reasons Suggestions
1.read in wrong positions 2.spend much time on screens ... 1.sit straight 2.take a rest and do eye exercises ...
要求:
1.需包含提示中的所有内容,可适当发挥,以使行文连贯;
2.语句通畅,意思连贯,语法正确;
3.词数80左右(开头和结尾已经给出,不计入总词数)。
Hello,boys and girls,
　　As the saying goes, "Eyes are the window to the soul." However,70% of us have poor eyesight.


　　These are my opinions! Do you agree with me
Unit 1　Stay Healthy
答案速查
听力 1—5 BAACA 6—10 CBBCA
11—15 CBCCA 16—20 ABABB
21—25 ABBCC
26.fresh 27.sleep　28.three/3　29.swimming　30.happy
单选 31—35 DDACC 36—40 ADDBD
完形 41—45 BABCA 46—50 CCAAA
阅读 A[51—53] BBD B[54—56] CDA
C[57—60] DCBD D[61—65] BBDAC
二、单项选择
31.D　考查代词的用法。根据语境可知此处是说,可能有人拿错了。somebody"有人,某人",符合题意。
32.D　考查名词词义辨析。句意:医生警告我说,如果我再长两公斤体重,患心脏病的风险就会增加。根据句意可知此处说患心脏病的风险会增加,risk"风险,危险",符合题意,故选D。
33.A　考查形容词词义辨析。此处是说,长时间看电脑屏幕对你的眼睛有害。harmful"有害的",符合语境。故选A。
积少成多
以-ful结尾的形容词小结
colorful五彩缤纷的;helpful有帮助的;useful有用的;successful成功的;careful小心的;forgetful健忘的;awful可怕的
34.C　考查动词词义辨析。根据"If we only 　　　　we didn't take the...we may not catch the ones in the future"可知,如果只后悔过去没有抓住机会,可能也抓不住将来的机会。故选C。
35.C　考查名词词义辨析。句意:很遗憾,许多野生动物现在处于危险之中。请保护它们,因为它们是我们大家庭的一员。pity"遗憾",符合语境。故选C。
36.A　考查连词的用法。句意:我们已经养成了无论何时去公共场所都戴口罩的习惯。根据"we go to public places"可知,此处说的是无论何时去公共场所都戴口罩,whenever引导让步状语从句。故选A。
37.D　考查情态动词的用法。此处是说,设计师已经尝试了各种可能的方法来使机器人变轻,所以你"不必"担心它的重量。needn't意为"不必",符合题意。故选D。
38.D　考查动词短语辨析。take the risk of...冒着……的风险;win the heart of...赢得……的心;stay away from...远离……;get into the habit of...养成……的习惯。此处表示"这里的每个人都应该养成节约用水的习惯",故选D。
39.B　考查连词的用法。句意:作为青少年,我们不被允许把手机带进学校,这样我们就可以集中精力学习。so that意为"以便,为了",符合题意。故选B。
40.D　考查情景交际。句意:——你的帮助对我意义重大! 彼得,我该怎么感谢你呢 ——不用谢/不客气。 任何其他人都会这么做。根据"Any other man would have done the same"可知,这里指换了别人也会这么做,所以不用谢,故选D。
三、完形填空
　　【短文大意】　本文主要介绍了通过健康饮食和锻炼身体来减肥和塑形的流行,旨在引导人们注重饮食健康,加强身体锻炼。
41.B　根据"Many Chinese people used to greet each other with"以及"greeting has appeared in many Chinese cities,‘Have you lost weight ’"可知,出现了一个新的问候语,故选B。
42.A　根据"after successfully getting thinner"以及下文中对Chen Xin之前身体状态的介绍,可知此处应是说,他减肥成功这件事使他的朋友感到惊讶,故选A。
43.B　句意:按照我的私人医生的指示,我节食减肥,体重减轻了10公斤。根据"He has 　42　 his friends after successfully getting thinner"可知,他减掉了10公斤,故选B。
44.C　句意:我过去吃了很多不健康的食物,这给我带来了很多疾病。根据"I used to eat a lot of unhealthy food"以及"My body indicators(指标) used to be far higher than normal(正常的)levels"可知,吃很多不健康的食物会带来很多疾病,故选C。
45.A　根据"my body"可知,此处指的是"我"感觉到身体的变化,故选A。
46.C　根据"Many Chinese are also worried about ‘diseases of affluence(富贵病)’"可知,与Chen Xin的情况类似的还有很多人,所以他并不是一个人,故选C。
47.C　根据"Most people no longer need to worry about...food"可知,很多人的生活质量改善了很多,此处应用greatly修饰,故选C。
48.A　根据"worry about 　48　they have enough food"可知,人们不再担心是否有足够的食物,故选A。
49.A　根据"more and more people begin to 　49　 if they have a healthy diet"可知,人们开始考虑自己的饮食是否健康,故选A。
50.A　根据"if they only control their food intake(摄取量) to lose weight.Exercise is also of great importance"可知,只通过节食减肥是错误的,故选A。
四、阅读理解
　　【A篇短文大意】　本文介绍了几种维生素对人体的作用以及它们的来源。
　　【篇章梳理】
51.B　细节理解题。根据表格第一栏中的"Without vitamin A, you cannot see well in darkness"可知选B。
52.B　细节理解题。根据表格第二栏中的"It is found in grains and other foods like nuts, eggs, meat, fish"可知选B。
53.D　推理判断题。根据表格中的"Vitamin A helps to protect skin from becoming dry" "Vitamin B changes foods into energy and helps the heart and nervous system(神经系统)to work smoothly" "Vitamin C is needed for strong bones and teeth, and for healthy blood vessels(血管)"以及 "Vitamin D controls...build strong bones"可推知,不同的维生素在不同的方面帮助我们。故选D。
　　【B篇短文大意】　本文介绍了戴牙箍的相关知识。
54.C　细节理解题。根据第二段中的"Metal(金属的)braces are still used,but you might get braces that are the same color as your teeth instead. There are even braces that go behind your teeth where no one can see them"可知,有的牙套和牙齿颜色相同,甚至有的牙套会在牙齿后面,没有人能看到它们。故可知目前用的牙箍很难被发现。故选C。
55.D　推理判断题。根据第三段中的"Braces straighten teeth by putting pressure(压力) on your teeth...correct the way your teeth line up"(在一段时间内,牙箍通过对牙齿施加压力来矫正牙齿。牙套上的金属线有助于移动牙齿,橡皮筋有助于纠正牙齿排列的方式)可知,本段主要讲牙箍的工作原理,故选D。
56.A　细节理解题。根据"Be sure to brush your teeth after meals"可知,饭后一定要刷牙。故选A。
　　【C篇短文大意】　本文是一篇说明文,主要讲述了夜猫子行为模式的危害。
57.D　细节理解题。根据第一段中的"...you may be at higher risk of type 2 diabetes(糖尿病)and heart disease"可知,夜猫子更可能会得糖尿病和心脏病,结合选项可知选D。
58.C　细节理解题。根据第四段中的"Night owls usually move less,have lower health levels and burn less fat.Besides, they smoke and drink more,and they are more likely to start working without eating breakfast and eat more in the day"可知,夜猫子通常不吃早餐就开始工作,白天吃得更多。故选C。
59.B　推理判断题。根据文章内容尤其是最后一段中的"Therefore,he suggests that everyone should develop a healthy sleeping habit before it's too late"可推知,作者写这篇文章是希望人们要有一个更健康的睡眠习惯。故选B。
60.D　篇章结构题。根据文章内容可知,本文为总—分结构。第一段总说熬夜的危害,第二、三段介绍研究过程,第四、五段得出研究结论,第六段介绍了Steven Malin对睡眠习惯的看法及建议。故选D。
　　【D篇短文大意】　本文讲述了身体自信对我们的积极影响,鼓励我们建立身体信心。
61.B　细节理解题。根据第一段中的"However,the pictures we see on TV and social media can give us improper ideas about how our bodies ‘should’ look"可知,我们在电视和社交媒体上看到的图片会让我们对自己的身体"应该"有的样子产生不恰当的想法,说明作者认为电视和社交媒体上的图片可能会传播错误的外貌观念。故选B。
62.B　细节理解题。根据第三段中的"If you feel positive about your body, you are more likely to take care of it. Research has even shown that you are more likely to take part in activities and perform well in school"可知,如果你对自己的身体有一种积极的看法,你就更有可能照顾好它。研究甚至表明,你更有可能在学校参加活动和表现出色。故选B。
63.D　词义猜测题。根据"However,feeling agitated about your body could make you step back, do less well at school and even feel down"可知,对身体感到焦虑可能会让你退缩,在学校表现不佳,甚至感到沮丧。因此带下画线的单词agitated可能是"担心"的意思,与上文的"positive"相反。故选D。
64.A　细节理解题。根据"Jade Parnell from the Centre for Appearance Research(CAR),says that having body confidence is ‘about being accepting of your body and what it does for you’"可知,来自外观研究中心的杰德·帕内尔表示,拥有身体自信是"接受你的身体及其对你的影响"。故选A。
65.C　主旨大意题。这篇文章主要讲述了身体自信对我们的积极影响,鼓励我们建立身体信心。故选C。
五、任务型阅读
【短文大意】　本文介绍了作者在朋友的带动下跟着视频进行锻炼,这是方便又节省时间的选择。
66.online videos
67.the last minute
68.Without being with someone in person, you will be less willing to work out to your best.
69.Yes. Because I feel free and relaxed when I follow online videos to work out. It doesn't cost money and saves my time.(答案不唯一,言之有理即可)
70.不管怎么说,你应该尝试不同的锻炼方式以保持健康。
六、词语运用
　　【短文大意】　本文就如何健康生活提出了几条建议。
71.how　　　　72.is　　　73.sleepy　74.harmful　　75.playing
76.development 77.because 78.things 79.going 80.a
七、连词成句
81.Don't stand on the chair
82.Where is my pencil box
83.They sang a birthday song to me
84.Less homework makes us relaxed
85.She hopes more students will join the practicals
八、书面表达
One possible version:
Hello, boys and girls,
　　As the saying goes, "Eyes are the window to the soul." However,70% of us have poor eyesight. The main reason is the bad habits of using eyes. For example,many of us read in wrong positions. Besides, some of us spend too much time playing computer games or watching TV. Here is some advice on how to protect our eyes.
　　First, we should use our eyes in a proper way. While reading, we should sit straight and keep the book about a foot away from us. And after reading for an hour or two, we had better have a rest. Second, using fewer electronic products is a good way to protect our eyes. Finally, remember to do eye-protecting exercises or do more outdoor sports, which will help us keep good eyesight.
　　These are my opinions! Do you agree with me
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