2025人教版高中英语必修第一册同步练习题--UNIT3 SPORTS AND FITNESS（含答案与解析）
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| 名称 | 2025人教版高中英语必修第一册同步练习题--UNIT3 SPORTS AND FITNESS（含答案与解析） |  | |
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| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-06-20 09:01:12 | ||
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中小学教育资源及组卷应用平台
2025人教版高中英语必修第一册
UNIT 3 SPORTS AND FITNESS
全卷满分150分 考试用时120分钟
第一部分 听力(共两节,满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. Which does the man like best
A.Table tennis.
B.Bowling.
C.Board games.
2. What is the woman going to do this afternoon
A.Go to the library.
B.Meet her parents.
C.Buy New Year’s gifts.
3. Where are probably the speakers
A.In a gym.
B.In a drug store.
C.In a workshop.
4. What does the man suggest the woman do
A.Change the title.
B.Take readers’ advice.
C.Write another article.
5. How will the woman probably go to the City Library
A.By bike.
B.By car.
C.By bus.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面 5 段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6. When does the conversation probably take place
A.In the morning.
B.In the afternoon.
C.In the evening.
7. What are the speakers talking about
A.How to enjoy a game.
B.How to deal with the stress.
C.How to make a speech.
听第7段材料,回答第8至10题。
8. What is the man doing
A.Watching a game.
B.Repairing the fridge.
C.Preparing some food.
9. How does the woman feel about the man’s plan
A.Doubtful.
B.Satisfied.
C.Interested.
10. What will the man probably do next
A.Lose weight.
B.Find a trainer.
C.Have a check-up.
听第8段材料,回答第11至13题。
11. What is the woman doing
A.Borrowing a tent.
B.Packing a tent.
C.Returning a tent.
12. Why does the woman go rock climbing
A.To have fun.
B.To improve her fitness.
C.To get close to nature.
13. Where will the speakers do rock climbing together
A.At a gym.
B.In the wild.
C.At a climbing center.
听第9段材料,回答第14至17题。
14. Where is the woman now
A.In the UK. B.In Bahrain. C.In Australia.
15. Why is the woman moving
A.To start a job.
B.To teach a language.
C.To complete an order.
16. Why is the woman suitable for her new role
A.She speaks a foreign language.
B.She has a good education.
C.She has experience.
17. How does the woman sound
A.Excited. B.Confused. C.Anxious.
听第10段材料,回答第18至20题。
18. What does the speaker think of having five meetings every week
A.It’s stressful.
B.It’s acceptable.
C.It’s interesting.
19. Why do Americans like meetings according to the speaker
A.To save time.
B.To share good ideas.
C.To meet many friends.
20. How can a meeting be well-controlled according to the speaker
A.By dividing into groups.
B.By setting a suitable time.
C.By having a reliable chairman.
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Here are some apps you may find useful.
Mirror
It is like having a personal trainer in your home with you. The super smart screen is designed to look like a full-length mirror. It offers more than 20 types of workouts with classes ranging from 15 to 60 minutes and from beginner to expert levels. Mirror requires special equipment that is separate from the membership fee.
Peloton
Even those who don’t like exercise know what Peloton is. Workouts available(可用的) on the Peloton app go far beyond biking. But with so many Peloton diehard fans praising the app for offering one of the best cardio workouts out there,the cycling aspect deserves the spotlight. Peloton is community-based and offers the chance to bike with other members. Classes are fun to take, led by famous instructors.
Fitbod
It builds custom(定制的)workouts based on your strength-training ability, past workouts, and available gym equipment. Each day you get a personalized fitness plan to help you get stronger. It is its advantage that attracts many diehard fans. Fitbod workouts focus on all your muscle groups in the classes. Fitbod is free to try, but if you want to unlock the unlimited workouts, you have to pay.
Tonal
It is designed for people who like the range of machines at the gym, but don’t like sharing them. It brings the whole gym set-up home, but it’s not cheap. Accessories(配件) like handles and benches are sold separately. Instead of taking up a bunch of space in your garage or basement, Tonal provides everything including fitness classes via a touchscreen.
21.Which app is best for cyclists
A.Fitbod. B.Tonal. C.Mirror. D.Peloton.
22.What is special about Fitbod
A.It offers daily workout plans.
B.It can be used for free forever.
C.It has offline personal trainers.
D.It centers on weight loss programs.
23.What do the four apps have in common
A.They require users to register.
B.They sell relevant equipment.
C.They give fitness classes online.
D.They can be used while people are working.
B
A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.
I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn’t do either well. He later informed me that I was “not an athletic person”.
The idea that I was “not an athletic person” stuck in my mind for years. When I started running in my 30s, I realized running was a battle against myself, and not about competition or whether or not I was an athletic person. It was all about the battle against my own body and mind. A test of wills!
The night before my marathon, I dreamt that I couldn’t even find the finish line. I woke up sweaty and nervous, but was ready to prove something to myself.
Shortly after crossing the start line, my shoelaces(鞋带) became undone. So I stopped to readjust them. Not the start I wanted!
At mile 3, I passed a sign: “GO FOR IT, RUNNERS!”
By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I tried hard to stay the course, walking a bit and then running again.
By mile 21, I was starving!
As I approached mile 23, I could see my wife waving a sign. She is my biggest fan.
She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.
I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the guy who finished in first place.
Determined to be myself, move forward, and be free of shame and worldly labels(世俗标签), I can now call myself a “marathon winner”.
24.A month before the marathon, the author .
A.was well trained B.felt scared
C.made up his mind to run D.lost hope
25.Why does the author mention the P.E. class
A.To acknowledge the support of his teacher.
B.To amuse the readers with a funny story.
C.To show he was not talented in sports.
D.To share a precious memory.
26.How was the author’s first marathon
A.He made it. B.He quit halfway.
C.He won first prize. D.He walked to the end.
27.What does the story mainly tell us
A.A man owes his success to his family’s support.
B.A winner is one with a strong will.
C.Failure is the mother of success.
D.One is never too old to learn.
C
Since the 1980s, Special Olympics Unified Sports has created chances for many middle and high school students that they didn’t have before then. Young athletes with intellectual (智力的) and physical disabilities (缺陷) who played in the Special Olympics could now play on middle and high school teams. More than 1.6 million Unified teammates now compete in more than 30 sports around the world. Unified athletes train and play with Unified student partners.
ConVal Regional High School has two Unified Sports programs: basketball and soccer. Kevin, a ConVal Unified basketball coach, understands the influence that these teams have on the athletes. “Unified Sports has the same influence on the athletes as all the other varsity (大学的) sports,” he says. “It builds their personalities, helps build sports skills, confidence and teamwork, and gives them the honor of playing for their school. Days of playing high school sports will be long remembered by the athletes as years go by.”
Unified Sports can be considered varsity sports, but there are no tryouts, and the spirit around both teams is always positive and encouraging.
Steve Erdody has coached Unified basketball for 10 years. “My goal is always to make it a positive experience every time, whether it is a practice or game, and that goes for opponents (对手) too. We try to get every athlete on our team to score in each game, as well as helping the athletes on the other team score.”
Andres Torugee, a recent ConVal graduate, played on both the Unified soccer and Unified basketball teams. “If you are considering joining a Unified sport, you should go for it because it is so much fun playing soccer and basketball and the coaches are really good and funny too,” Torugee said. “Unified Sports taught me to play as a team and to share the ball with my teammates. It was a great way to make friends.”
28.What do we know about Unified Sports
A.It has spread worldwide.
B.It is open to the disabled only.
C.It includes fewer than 30 sports.
D.It has been popular for more than a century.
29.What does Kevin think of Unified Sports
A.It is challenging for the athletes.
B.It is not as famous as the Olympics.
C.It has a great influence on the athletes.
D.It helps the athletes more than other varsity sports.
30.What is Steve Erdody’s goal according to the text
A.Getting his team to win.
B.Coaching a Unified basketball team.
C.Making Unified basketball a positive experience.
D.Helping the athletes attend the Special Olympics.
31.How did Andres Torugee find Unified Sports
A.Boring. B.Helpful. C.Difficult. D.Surprising.
D
Trainers and parents saw children play sports at a young age and then saw them become professional. Many correlated the training with petitive sports are good for young children because they teach children life skills, provide health benefits, and offer special opportunities.
To begin with, sports teach children life skills. A formal athlete stated, “I played soccer in high school and college and found team sports aren’t just about winning, but also about developing a solid ethic(行为准则), and learning why that’s important.” In short, playing highly competitive sports teaches kids many life skills like teamwork. People will have to use teamwork for the rest of their life, and sports can help them improve that skill. Taking part in sports can help develop a positive attitude towards life, which will help in the long run.
Sports are also good for kids because they provide health benefits. It is healthier for a kid to play a sport competitively than to waste time playing video games all day. Furthermore, a research group of the University of California said, “96 percent of the participants(参与者) enjoy their sports. They’re all loving life.” That is to say, kids playing highly competitive sports tend to enjoy life instead of doing something else like watching TV.
On the other hand, some people might argue that competitive sports are bad for young children because they are so time-consuming. However, the time spent is not “robbing” kids of their childhood, but offering unique opportunities. Athletes can get success to live their dream life by playing sports. Even though sports are time-consuming, they offer distinctive opportunities.
In conclusion, competitive sports are good for children because they can provide wholesome benefits, create new experiences, and build skills that will last a lifetime.
32.Why is the formal athlete mentioned in paragraph 2
A.To show a reason. B.To give an example.
C.To create a background. D.To introduce a new point.
33.What is most participants’ attitude to sports
A.Supportive. B.Objective. C.Uncaring. D.Doubtful.
34.What does the underlined word “distinctive” in paragraph 4 mean
A.Common. B.Unreasonable. C.Unique. D.Frequent.
35.What does the text mainly talk about
A.The ways to play sports.
B.The reasons for playing sports.
C.The problems of kids’ playing sports.
D.The benefits of kids’ playing sports.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Good health is the most valuable thing a person can have, but one cannot take good health for granted. 36 There are three things that a person can do to stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kinds of “fuel” (燃料). 37 Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don’t overeat. It is not helpful to be overweight.
38 If you don’t get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time, a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine hours of sleep each night. If you do so, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. 39 It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan. Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but interesting, too.
If everybody were to eat the right food, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. 40
A.Drink cold drinks on a cold day.
B.We would all live to be much older and wiser.
C.Don’t eat too much food with lots of sugar and fat.
D.Getting the proper amount of sleep is also important.
E.Second-hand smoke is harmful to children as they develop.
F.It is important to remember that the body needs proper care in order to be healthy.
G.Exercise firms the body, strengthens the muscles, and prevents you from gaining weight.
36. 37. 38. 39. 40.
第三部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad 41 me into a dozen sports. I didn’t like any of them, 42 .
When I entered the University of Regina, my dad 43 telling me “You have to find a way to stay 44 .” or “You don’t want to get the Freshman 15, do you ” So I 45 to give swimming a shot, but I 46 managed to go to the pool twice during the fall semester(学期). Worse still, I was 47 to convince myself that’s OK.
The spring semester came. A friend of mine 48 me if I wanted to try Zumba(尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise:dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be 49 .
I went, and that was it. Zumba became my 50 of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my 51 of sports. I didn’t have to be 52 . I didn’t even have to be good. I just needed to 53 the music and move. Zumba did 54 me from the Freshman 15, and it also did so much more. It let me make 55 with my unpleasant past about physical exercise, and enjoy staying healthy.
41.A.expected B.allowed C.forced D.invited
42.A.therefore B.though C.instead D.besides
43.A.avoided B.risked C.regretted D.kept
44.A.in shape B.for fun C.at ease D.on business
45.A.refused B.happened C.bothered D.decided
46.A.hardly B.merely C.constantly D.gradually
47.A.eager B.content C.embarrassed D.disappointed
48.A.cheated B.comforted C.asked D.annoyed
49.A.happy B.proud C.careful D.sure
50.A.cup B.part C.share D.mouth
51.A.curiosity B.passion C.fear D.confidence
52.A.perfect B.positive C.adorable D.official
53.A.accept B.feel C.display D.compare
54.A.witness B.separate C.discourage D.save
55.A.trouble B.sense C.peace D.contact
第二节(共10小题;每小题1.5分;满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
We all know the Olympic Games. 56 do you know the Mud Olympic Games which are sports games in the mud
Every year, about 400 people from all over Europe meet in a small town in northern Germany 57 (take) part in the Mud Olympics—the 58 (muddy) sports meeting in the world. It is held 59 the beach when the tide(潮水) is out, so it is very muddy. The sports meeting 60 (have) many traditional sports like football, volleyball and bicycle races, as well as some special and new activities 61 (do) in the mud. It raises money for a local charity.
The ads for the sports meeting are 62 (extreme) interesting. One of the 63 (advertisement) says, “If you want to play, just put on the clothes that you don’t mind 64 (get) covered in mud and join us!” Viewers are welcomed. So if you don’t care about the mud 65 can get you dirty, come and enjoy yourself!
56. 57. 58. 59. 60.
61. 62. 63. 64. 65.
第四部分 写作(共两节,满分40分)
第一节(满分15分)
假定你是李华,上周你校组织开展了“运动健康周”活动。请你为校英语报写一篇报道,内容包括:
1.活动目的;
2.活动内容;
3.活动反响。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯。
Sports and Fitness Week
第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
John was crazy about playing basketball. Every day after school, he would spend much time practicing basketball skills. Sometimes, he didn’t go back home until sunset(日落), which made his mother extremely angry. One day, he was given a chance to watch a basketball game, and then he dreamed about being a member of the college basketball team the next year. On the way, he was delighted. He thought no one in the world was luckier than him. Suddenly, a car hit him. What a terrible experience! It seemed like a bad dream.
John woke up in a hospital room. He was frightened to death. He realized that he couldn’t move both of his legs. At that time, the doctor came in. When the doctor told him that both his legs were broken and that he had to sit in the wheelchair for the time being, he knew his college basketball dream was over. He was really depressed. John followed what the doctors had told him, but it did not work entirely. When he left the hospital, he would be sent to a health recovery center. He had never heard of this center before, but it was not far away from his house. Although he felt unwilling to go there, he had no choice but to accept the fact.
A week later, he arrived there unhappily. The first person he met was Sunny Chen, who was so kind and friendly that he warmly welcomed John. Sunny’s legs were badly hurt in a skating accident. He told John that he would help him recover soon. Though Sunny couldn’t move his legs, he became the coach of a basketball team called the Suns. After a period of recovery training, John felt his legs were all right. So Sunny invited him to join in the coming game where Sunny guided the team in his wheelchair. John played badly, but for the first time since the accident, he stopped feeling sorry for himself.
注意:续写词数应为150个左右。
John was glad that his dream of being a member of a basketball team came true.
Sunny saw all John did, lost in thought.
答案全解全析
UNIT 3 SPORTS AND FITNESS
1.B 2.C 3.A 4.A 5.B 6.C 7.B 8.A
9.A 10.C 11.C 12.B 13.C 14.A 15.A 16.C
17.A 18.B 19.B 20.C 21.D 22.A 23.C 24.C
25.C 26.A 27.B 28.A 29.C 30.C 31.B 32.B
33.A 34.C 35.D 36.F 37.C 38.D 39.G 40.B
41.C 42.B 43.D 44.A 45.D 46.B 47.B 48.C
49.D 50.A 51.C 52.A 53.B 54.D 55.C
56.But 57.to take 58.muddiest 59.on 60.has 61.done 62.extremely 63.advertisements 64.getting 65.that/which
第二部分 阅读
第一节
A
◎语篇解读 本文是一篇应用文,主要介绍了几个有用的健身应用程序。
21.D 细节理解题。根据题干中的cyclists可定位到第三段第三、四句,根据句中的“the cycling aspect...bike with other members”可知答案为D项。
22.A 细节理解题。根据第四段中的“It builds custom...fitness plan”可知答案为A项。workout plans与fitness plan呼应,daily与Each day呼应。
23.C 推理判断题。根据第二段第三句“It offers...with classes ranging from...”,第三段最后一句“Classes are fun to take...”,第四段第四句“Fitbod workouts focus on...in the classes.”和第五段最后一句中的“Tonal provides everything including fitness classes via a touchscreen”可知,这四个应用程序都提供健身课程,因为是应用程序,这些课程必定是线上的,故选C项。
B
◎语篇解读 本文为记叙文。作者虽然没有运动天赋,但是通过坚持不懈的努力,最终完成了自己的第一次马拉松赛跑。
24.C 细节理解题。根据文章第一段可知,作者在参加马拉松赛跑前一个月脚踝受伤,但是他仍然下定决心继续跑。故选C。
25.C 推理判断题。根据第二段最后两句“I didn’t do either well. He later informed me that I was‘not an athletic person’.”可以推断出讲体育课上的事是想突出作者没有运动天赋。故选C项。
26.A 细节理解题。根据倒数第二段中的“I was one of the final runners to finish. But I finished!”可知作者最终跑完了马拉松。故选A。
27.B 推理判断题。本文主要讲了作者在参加马拉松之前脚踝受伤,但仍然下定决心继续参加。作者认为跑步是与自己的一种较量,而与竞争或者自己是否擅长运动无关。这是对自己的身体和意志的考验,最终作者跑完了马拉松并得到了一枚奖牌。这告诉我们胜利者是有着坚强意志的人。故选B。A项“一个人把他的成功归功于家庭的支持”,C项“失败是成功之母”,D项“活到老,学到老”不符合文意。
C
◎语篇解读 本文是一篇说明文,介绍了特奥融合运动为初中生和高中生提供了与特奥会运动员一起比赛的机会。
28.A 细节理解题。根据第一段倒数第二句“More than 1.6 million Unified teammates now compete in more than 30 sports around the world.”可知,现在有超过160万的特奥融合运动队友在世界各地参加30多项运动。故推知,融合运动已传播到世界各地。故选A。
29.C 细节理解题。根据第二段Kevin说的话“融合运动对运动员的影响与其他所有大学运动一样。它培养了他们的性格,帮助发展运动技能,建立信心,培养团队合作意识,并给他们为学校效力的荣誉”可推知,Kevin认为融合运动对运动员有很大的影响。故选C。
30.C 细节理解题。根据倒数第二段Steve Erdody 的话“My goal is always to make it a positive experience every time”可知,Steve Erdody的目标是让融合篮球运动成为一种积极的体验。故选C。
31.B 推理判断题。根据最后一段中的“Unified Sports taught me to play as a team and to share the ball with my teammates. It was a great way to make friends.”可知,特奥融合运动教会了他团队合作,与队友分享球权。这是一个很好的交朋友的方式。故推知,Andres Torugee觉得融合运动是有帮助的。故选B。
D
◎语篇解读 本文是一篇说明文,介绍了体育运动对孩子的好处。
32.B 推理判断题。第二段第一句“To begin with, sports teach children life skills.”提到体育运动让孩子们学到一些生活技能, 接下来作者提到了一位正式运动员的体会。故推知,作者提到这位正式运动员就是为了举例说明首句的内容。故选B。
33.A 细节理解题。根据第三段第三句中加利福尼亚大学研究团队的话“96 percent of the participants enjoy their sports.”可知,96%的参与者喜欢体育运动。故推知,大多数的参与者对体育运动持支持的态度。故选A。B.客观的;C.无兴趣的;D.怀疑的。
34.C 词义猜测题。根据画线词所在句“Even though sports are time-consuming, they offer distinctive opportunities.”并结合第一段最后一句中的“offer special opportunities”可推知,运动提供独特的机会,所以画线词distinctive与上文中的special相呼应,所以distinctive意为“独特的,特别的”,与C项“独特的”意思相近。故选C。
35.D 主旨大意题。本文为“总—分—总”结构。根据第一段最后一句“Competitive sports are good for young children because they teach children life skills, provide health benefits, and offer special opportunities.”可知,作者在此处引出主题,即体育运动对孩子有三个好处;接着第二、三、四段具体介绍了体育运动的三个好处;最后一段对体育运动的好处进行总结。故推知,本文内容突出了体育运动、孩子、益处。故选D。
第二节
◎语篇解读 本文是一篇说明文。文章主要讲了保持身体健康的三种方法:健康饮食、充足的睡眠以及经常锻炼。
36.F 上句谈到,健康是一个人所能拥有的最宝贵的东西,但一个人不能把健康视为理所当然的。下句讲到保持健康可以通过三件事来实现。分析选项可知,F项“重要的是要记住,身体需要适当的照顾,以保持健康”承上启下,符合语境。故选F。
37.C 根据本段主旨句“Proper nutrition is important for good health.”可知,本段主要讲述营养的重要性。设空处下句指出要多吃高蛋白食物以及蔬菜和水果。C项“不要吃太多含大量的糖和脂肪的食物”讲不要吃什么食物,与营养相关,且与下文衔接顺畅,符合语境。故选C。
38.D 设空处位于句首,为主旨句。根据下文的“If you don’t get enough sleep”“a little amount of sleep may even result in a change of personality”“allow yourself from seven to nine hours of sleep each night”可知,该段强调有足够睡眠的重要性。分析选项可知,D项“有适量的睡眠也很重要”能够概括本段的主要内容。故选D。
39.G 根据该段第一句“Finally, get plenty of exercise.”可知,本段主要讲述的是要多锻炼。分析选项可知,G项“锻炼使身体强壮,增强肌肉的力量,防止体重增加”具体解释了锻炼的好处,符合题意。故选G。
40.B 空前讲到,如果每个人都能吃正确的食物,有充足的睡眠并且经常锻炼,那么世界将会是更美好、更健康的地方。 设空处为文章最后一句,结合选项可知,B项“我们都会活得更久、更聪明”对全文进行总结,且在句式上与前文衔接(虚拟语气,谓语为would do),是前面if从句的结果,符合语境。故选B。
第三部分 语言运用
第一节
◎语篇解读 本文是一篇记叙文。作者从小就不喜欢运动,对其产生了恐惧心理,但是由于一次偶然的机会,作者接触到了尊巴舞,这种舞蹈消除了作者对运动的恐惧。
41.C 句意:从小时候起,我爸爸就强迫我从事很多运动。根据“I didn’t like any of them”可知,作者不喜欢这些运动,它们都是爸爸强迫(forced)作者做的。故选C。
42.B 上文提到作者从小就接触了很多项运动,再结合“I didn’t like any of them”可知,上下文形成转折关系。故选B,though在这里为副词,意为“可是”。
43.D 根据后面爸爸的话“你必须找到……的方法。”和“你不想在大一这一年体重增加15磅,对吧 ”可知,此处表示爸爸反复(kept)叮嘱作者,故选D。
44.A 做对该题需要理解Freshman 15的含义,据说,很多学生在大一这一年体重会增加15磅,因此Freshman 15指学生上大一时体重增加这个现象。结合文章最后的两个词staying healthy可知此处表示爸爸反复叮嘱作者要锻炼身体,保持健康(stay in shape)。故选A。
45.D 由于爸爸的反复叮嘱,作者决定(decided)尝试游泳。故选D。
46.B but前后为转折关系,上文提到作者决定通过游泳来锻炼身体,此处表示仅仅(merely)去过游泳池两次。故选B。
47.B 根据“that’s OK”可知,作者对自己锻炼的情况是满意的(content)。故选B。
48.C 此处表示作者的朋友问(asked)作者是否想和她一起去跳尊巴舞,故选C。
49.D 根据上文“All I knew about Zumba was that it was basically...”可知,作者对尊巴舞不太了解,因此此处表示不确定(sure)。故选D。
50.A one’s cup of tea意为“某人钟爱的事物”。故选A。
51.C 根据文章第一句中的“due to my fear of sports”可知,此处指教练的话消除了作者对体育运动的恐惧(fear)。故选C。
52.A 根据上文教练的话和下文“I didn’t even have to be good.”可知,教练的话让作者觉得不必做得完美(perfect)。故选A。
53.B 根据教练的话“Don’t worry about the steps. Have fun. Do your own thing.”可知,教练教导作者不必担心舞步,而要感受快乐,做自己喜欢的事。结合上一段中的“dancing to Latin pop songs”可知这里指作者只需要感受(feel)音乐并动起来即可。故选B。
54.D 根据“and it also did so much more”可知,前面讲的是尊巴舞的一个好处,故这里指尊巴舞挽救(save)了作者,使其避免了增重15磅。故选D。
55.C make peace with为固定短语,意为“与……和解;与……言归于好”。此处与第一段中的“Exercise and I had never had a good relationship”呼应,故选C。
第二节
◎语篇解读 本文是一篇说明文,介绍了在德国北部小镇举办的泥巴奥运会。这个奥运会每年都会吸引大约400个来自欧洲各地的人参加。泥巴奥运会不仅有传统项目,还有一些在泥里开展的特殊的新活动。
56.But 考查连词。该句与上一句在意思上是转折关系,且位于句首,故填But。句意:我们都知道奥运会。但是你知道泥巴中的体育比赛——泥巴奥运会吗
57.to take 考查不定式。该句中已有谓语,此处应填非谓语动词。此处表示每年约有400个来自欧洲各地的人为了参加泥巴奥运会而在德国北部的一个小镇上集合,表示目的,故填不定式to take。
58.muddiest 考查形容词最高级。根据表示范围的短语in the world和空前的定冠词可知,此处填形容词的最高级形式。故填muddiest。
59.on 考查介词。on the beach为固定搭配,意为“在沙滩上”。
60.has 考查时态和主谓一致。此处为一般性描述,应用一般现在时,句子主语是The sports meeting,是第三人称单数。故填has。句意:这个运动会有许多传统运动,如足球、排球、自行车比赛,还有一些在泥里开展的特殊的新活动。
61.done 考查过去分词。该句中已有谓语,故此处应填非谓语动词。do与前面的名词activities在逻辑上是被动关系(do activities),故填过去分词done作后置定语。
62.extremely 考查副词。修饰形容词interesting应该用副词,故填extremely。
63.advertisements 考查名词复数。one of the后面接可数名词的复数形式。故填advertisements。
64.getting 考查动名词。that引导定语从句,代替前面的先行词clothes在从句中作mind的宾语。将先行词代入定语从句为you don’t mind the clothes (get) covered in mud。mind sb./sth. doing sth.为固定搭配,意为“介意某人/某物做某事”。故填getting。
65.that/which 考查定语从句。句意:所以,如果你不在乎会把你弄脏的泥巴,那就来享受一下吧!设空处无提示词,设空处前面是the mud,“ can get you dirty”中缺少主语,结合句意可知把“你”弄脏的是前面提到的泥巴(the mud),故推断设空处引导的是定语从句,先行词为the mud,指物,故填that或which。
第四部分 写作
第一节
One possible version:
Sports and Fitness Week
To raise our awareness of the importance of fitness, a “Sports and Fitness Week” was organized in our school last week, in which all the students took an active part.
Some girls, who normally have no interest in any sports, skipped rope and had great fun. Some students practiced dancing, boosting their confidence at the same time. What was the most exciting was the football match, for which players made full preparations.
All the participants benefited a lot from the activity, both physically and mentally. They all expressed a firm belief that they would continue working out regularly to build up their bodies.
第二节
One possible version:
John was glad that his dream of being a member of a basketball team came true. Basketball was like medicine for him. John was much better and more confident than before. John practiced hard to improve himself. He was always the first to come to the court, and the last to go back home. Although it was not easy for him to play and he did badly at first, he never thought about giving up. He was a boy with a strong mind.
Sunny saw all John did,lost in thought. He could not help praising John for his courage and love for basketball. There are many ups and downs in life. No one knows what will happen. However, as long as there is love and hope in our hearts, nothing can stop us from achieving what we desire. As a matter of fact, what we should do is stick to the dreams and fight to the end.
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21世纪教育网(www.21cnjy.com)
2025人教版高中英语必修第一册
UNIT 3 SPORTS AND FITNESS
全卷满分150分 考试用时120分钟
第一部分 听力(共两节,满分30分)
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. Which does the man like best
A.Table tennis.
B.Bowling.
C.Board games.
2. What is the woman going to do this afternoon
A.Go to the library.
B.Meet her parents.
C.Buy New Year’s gifts.
3. Where are probably the speakers
A.In a gym.
B.In a drug store.
C.In a workshop.
4. What does the man suggest the woman do
A.Change the title.
B.Take readers’ advice.
C.Write another article.
5. How will the woman probably go to the City Library
A.By bike.
B.By car.
C.By bus.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面 5 段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6. When does the conversation probably take place
A.In the morning.
B.In the afternoon.
C.In the evening.
7. What are the speakers talking about
A.How to enjoy a game.
B.How to deal with the stress.
C.How to make a speech.
听第7段材料,回答第8至10题。
8. What is the man doing
A.Watching a game.
B.Repairing the fridge.
C.Preparing some food.
9. How does the woman feel about the man’s plan
A.Doubtful.
B.Satisfied.
C.Interested.
10. What will the man probably do next
A.Lose weight.
B.Find a trainer.
C.Have a check-up.
听第8段材料,回答第11至13题。
11. What is the woman doing
A.Borrowing a tent.
B.Packing a tent.
C.Returning a tent.
12. Why does the woman go rock climbing
A.To have fun.
B.To improve her fitness.
C.To get close to nature.
13. Where will the speakers do rock climbing together
A.At a gym.
B.In the wild.
C.At a climbing center.
听第9段材料,回答第14至17题。
14. Where is the woman now
A.In the UK. B.In Bahrain. C.In Australia.
15. Why is the woman moving
A.To start a job.
B.To teach a language.
C.To complete an order.
16. Why is the woman suitable for her new role
A.She speaks a foreign language.
B.She has a good education.
C.She has experience.
17. How does the woman sound
A.Excited. B.Confused. C.Anxious.
听第10段材料,回答第18至20题。
18. What does the speaker think of having five meetings every week
A.It’s stressful.
B.It’s acceptable.
C.It’s interesting.
19. Why do Americans like meetings according to the speaker
A.To save time.
B.To share good ideas.
C.To meet many friends.
20. How can a meeting be well-controlled according to the speaker
A.By dividing into groups.
B.By setting a suitable time.
C.By having a reliable chairman.
第二部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Here are some apps you may find useful.
Mirror
It is like having a personal trainer in your home with you. The super smart screen is designed to look like a full-length mirror. It offers more than 20 types of workouts with classes ranging from 15 to 60 minutes and from beginner to expert levels. Mirror requires special equipment that is separate from the membership fee.
Peloton
Even those who don’t like exercise know what Peloton is. Workouts available(可用的) on the Peloton app go far beyond biking. But with so many Peloton diehard fans praising the app for offering one of the best cardio workouts out there,the cycling aspect deserves the spotlight. Peloton is community-based and offers the chance to bike with other members. Classes are fun to take, led by famous instructors.
Fitbod
It builds custom(定制的)workouts based on your strength-training ability, past workouts, and available gym equipment. Each day you get a personalized fitness plan to help you get stronger. It is its advantage that attracts many diehard fans. Fitbod workouts focus on all your muscle groups in the classes. Fitbod is free to try, but if you want to unlock the unlimited workouts, you have to pay.
Tonal
It is designed for people who like the range of machines at the gym, but don’t like sharing them. It brings the whole gym set-up home, but it’s not cheap. Accessories(配件) like handles and benches are sold separately. Instead of taking up a bunch of space in your garage or basement, Tonal provides everything including fitness classes via a touchscreen.
21.Which app is best for cyclists
A.Fitbod. B.Tonal. C.Mirror. D.Peloton.
22.What is special about Fitbod
A.It offers daily workout plans.
B.It can be used for free forever.
C.It has offline personal trainers.
D.It centers on weight loss programs.
23.What do the four apps have in common
A.They require users to register.
B.They sell relevant equipment.
C.They give fitness classes online.
D.They can be used while people are working.
B
A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.
I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn’t do either well. He later informed me that I was “not an athletic person”.
The idea that I was “not an athletic person” stuck in my mind for years. When I started running in my 30s, I realized running was a battle against myself, and not about competition or whether or not I was an athletic person. It was all about the battle against my own body and mind. A test of wills!
The night before my marathon, I dreamt that I couldn’t even find the finish line. I woke up sweaty and nervous, but was ready to prove something to myself.
Shortly after crossing the start line, my shoelaces(鞋带) became undone. So I stopped to readjust them. Not the start I wanted!
At mile 3, I passed a sign: “GO FOR IT, RUNNERS!”
By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I tried hard to stay the course, walking a bit and then running again.
By mile 21, I was starving!
As I approached mile 23, I could see my wife waving a sign. She is my biggest fan.
She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.
I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the guy who finished in first place.
Determined to be myself, move forward, and be free of shame and worldly labels(世俗标签), I can now call myself a “marathon winner”.
24.A month before the marathon, the author .
A.was well trained B.felt scared
C.made up his mind to run D.lost hope
25.Why does the author mention the P.E. class
A.To acknowledge the support of his teacher.
B.To amuse the readers with a funny story.
C.To show he was not talented in sports.
D.To share a precious memory.
26.How was the author’s first marathon
A.He made it. B.He quit halfway.
C.He won first prize. D.He walked to the end.
27.What does the story mainly tell us
A.A man owes his success to his family’s support.
B.A winner is one with a strong will.
C.Failure is the mother of success.
D.One is never too old to learn.
C
Since the 1980s, Special Olympics Unified Sports has created chances for many middle and high school students that they didn’t have before then. Young athletes with intellectual (智力的) and physical disabilities (缺陷) who played in the Special Olympics could now play on middle and high school teams. More than 1.6 million Unified teammates now compete in more than 30 sports around the world. Unified athletes train and play with Unified student partners.
ConVal Regional High School has two Unified Sports programs: basketball and soccer. Kevin, a ConVal Unified basketball coach, understands the influence that these teams have on the athletes. “Unified Sports has the same influence on the athletes as all the other varsity (大学的) sports,” he says. “It builds their personalities, helps build sports skills, confidence and teamwork, and gives them the honor of playing for their school. Days of playing high school sports will be long remembered by the athletes as years go by.”
Unified Sports can be considered varsity sports, but there are no tryouts, and the spirit around both teams is always positive and encouraging.
Steve Erdody has coached Unified basketball for 10 years. “My goal is always to make it a positive experience every time, whether it is a practice or game, and that goes for opponents (对手) too. We try to get every athlete on our team to score in each game, as well as helping the athletes on the other team score.”
Andres Torugee, a recent ConVal graduate, played on both the Unified soccer and Unified basketball teams. “If you are considering joining a Unified sport, you should go for it because it is so much fun playing soccer and basketball and the coaches are really good and funny too,” Torugee said. “Unified Sports taught me to play as a team and to share the ball with my teammates. It was a great way to make friends.”
28.What do we know about Unified Sports
A.It has spread worldwide.
B.It is open to the disabled only.
C.It includes fewer than 30 sports.
D.It has been popular for more than a century.
29.What does Kevin think of Unified Sports
A.It is challenging for the athletes.
B.It is not as famous as the Olympics.
C.It has a great influence on the athletes.
D.It helps the athletes more than other varsity sports.
30.What is Steve Erdody’s goal according to the text
A.Getting his team to win.
B.Coaching a Unified basketball team.
C.Making Unified basketball a positive experience.
D.Helping the athletes attend the Special Olympics.
31.How did Andres Torugee find Unified Sports
A.Boring. B.Helpful. C.Difficult. D.Surprising.
D
Trainers and parents saw children play sports at a young age and then saw them become professional. Many correlated the training with petitive sports are good for young children because they teach children life skills, provide health benefits, and offer special opportunities.
To begin with, sports teach children life skills. A formal athlete stated, “I played soccer in high school and college and found team sports aren’t just about winning, but also about developing a solid ethic(行为准则), and learning why that’s important.” In short, playing highly competitive sports teaches kids many life skills like teamwork. People will have to use teamwork for the rest of their life, and sports can help them improve that skill. Taking part in sports can help develop a positive attitude towards life, which will help in the long run.
Sports are also good for kids because they provide health benefits. It is healthier for a kid to play a sport competitively than to waste time playing video games all day. Furthermore, a research group of the University of California said, “96 percent of the participants(参与者) enjoy their sports. They’re all loving life.” That is to say, kids playing highly competitive sports tend to enjoy life instead of doing something else like watching TV.
On the other hand, some people might argue that competitive sports are bad for young children because they are so time-consuming. However, the time spent is not “robbing” kids of their childhood, but offering unique opportunities. Athletes can get success to live their dream life by playing sports. Even though sports are time-consuming, they offer distinctive opportunities.
In conclusion, competitive sports are good for children because they can provide wholesome benefits, create new experiences, and build skills that will last a lifetime.
32.Why is the formal athlete mentioned in paragraph 2
A.To show a reason. B.To give an example.
C.To create a background. D.To introduce a new point.
33.What is most participants’ attitude to sports
A.Supportive. B.Objective. C.Uncaring. D.Doubtful.
34.What does the underlined word “distinctive” in paragraph 4 mean
A.Common. B.Unreasonable. C.Unique. D.Frequent.
35.What does the text mainly talk about
A.The ways to play sports.
B.The reasons for playing sports.
C.The problems of kids’ playing sports.
D.The benefits of kids’ playing sports.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Good health is the most valuable thing a person can have, but one cannot take good health for granted. 36 There are three things that a person can do to stay in good shape: eat right food, get enough sleep, and exercise regularly.
Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kinds of “fuel” (燃料). 37 Eat plenty of foods high in protein (蛋白质), like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don’t overeat. It is not helpful to be overweight.
38 If you don’t get enough sleep, you will feel tired and easily get angry. You have no energy. Over a long period of time, a little amount of sleep may even result in a change of personality. Be sure to allow yourself from seven to nine hours of sleep each night. If you do so, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. 39 It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your lifespan. Any kind of exercise is good. Most sports are excellent for keeping the body in good shape: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but interesting, too.
If everybody were to eat the right food, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. 40
A.Drink cold drinks on a cold day.
B.We would all live to be much older and wiser.
C.Don’t eat too much food with lots of sugar and fat.
D.Getting the proper amount of sleep is also important.
E.Second-hand smoke is harmful to children as they develop.
F.It is important to remember that the body needs proper care in order to be healthy.
G.Exercise firms the body, strengthens the muscles, and prevents you from gaining weight.
36. 37. 38. 39. 40.
第三部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad 41 me into a dozen sports. I didn’t like any of them, 42 .
When I entered the University of Regina, my dad 43 telling me “You have to find a way to stay 44 .” or “You don’t want to get the Freshman 15, do you ” So I 45 to give swimming a shot, but I 46 managed to go to the pool twice during the fall semester(学期). Worse still, I was 47 to convince myself that’s OK.
The spring semester came. A friend of mine 48 me if I wanted to try Zumba(尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise:dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be 49 .
I went, and that was it. Zumba became my 50 of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my 51 of sports. I didn’t have to be 52 . I didn’t even have to be good. I just needed to 53 the music and move. Zumba did 54 me from the Freshman 15, and it also did so much more. It let me make 55 with my unpleasant past about physical exercise, and enjoy staying healthy.
41.A.expected B.allowed C.forced D.invited
42.A.therefore B.though C.instead D.besides
43.A.avoided B.risked C.regretted D.kept
44.A.in shape B.for fun C.at ease D.on business
45.A.refused B.happened C.bothered D.decided
46.A.hardly B.merely C.constantly D.gradually
47.A.eager B.content C.embarrassed D.disappointed
48.A.cheated B.comforted C.asked D.annoyed
49.A.happy B.proud C.careful D.sure
50.A.cup B.part C.share D.mouth
51.A.curiosity B.passion C.fear D.confidence
52.A.perfect B.positive C.adorable D.official
53.A.accept B.feel C.display D.compare
54.A.witness B.separate C.discourage D.save
55.A.trouble B.sense C.peace D.contact
第二节(共10小题;每小题1.5分;满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
We all know the Olympic Games. 56 do you know the Mud Olympic Games which are sports games in the mud
Every year, about 400 people from all over Europe meet in a small town in northern Germany 57 (take) part in the Mud Olympics—the 58 (muddy) sports meeting in the world. It is held 59 the beach when the tide(潮水) is out, so it is very muddy. The sports meeting 60 (have) many traditional sports like football, volleyball and bicycle races, as well as some special and new activities 61 (do) in the mud. It raises money for a local charity.
The ads for the sports meeting are 62 (extreme) interesting. One of the 63 (advertisement) says, “If you want to play, just put on the clothes that you don’t mind 64 (get) covered in mud and join us!” Viewers are welcomed. So if you don’t care about the mud 65 can get you dirty, come and enjoy yourself!
56. 57. 58. 59. 60.
61. 62. 63. 64. 65.
第四部分 写作(共两节,满分40分)
第一节(满分15分)
假定你是李华,上周你校组织开展了“运动健康周”活动。请你为校英语报写一篇报道,内容包括:
1.活动目的;
2.活动内容;
3.活动反响。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯。
Sports and Fitness Week
第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
John was crazy about playing basketball. Every day after school, he would spend much time practicing basketball skills. Sometimes, he didn’t go back home until sunset(日落), which made his mother extremely angry. One day, he was given a chance to watch a basketball game, and then he dreamed about being a member of the college basketball team the next year. On the way, he was delighted. He thought no one in the world was luckier than him. Suddenly, a car hit him. What a terrible experience! It seemed like a bad dream.
John woke up in a hospital room. He was frightened to death. He realized that he couldn’t move both of his legs. At that time, the doctor came in. When the doctor told him that both his legs were broken and that he had to sit in the wheelchair for the time being, he knew his college basketball dream was over. He was really depressed. John followed what the doctors had told him, but it did not work entirely. When he left the hospital, he would be sent to a health recovery center. He had never heard of this center before, but it was not far away from his house. Although he felt unwilling to go there, he had no choice but to accept the fact.
A week later, he arrived there unhappily. The first person he met was Sunny Chen, who was so kind and friendly that he warmly welcomed John. Sunny’s legs were badly hurt in a skating accident. He told John that he would help him recover soon. Though Sunny couldn’t move his legs, he became the coach of a basketball team called the Suns. After a period of recovery training, John felt his legs were all right. So Sunny invited him to join in the coming game where Sunny guided the team in his wheelchair. John played badly, but for the first time since the accident, he stopped feeling sorry for himself.
注意:续写词数应为150个左右。
John was glad that his dream of being a member of a basketball team came true.
Sunny saw all John did, lost in thought.
答案全解全析
UNIT 3 SPORTS AND FITNESS
1.B 2.C 3.A 4.A 5.B 6.C 7.B 8.A
9.A 10.C 11.C 12.B 13.C 14.A 15.A 16.C
17.A 18.B 19.B 20.C 21.D 22.A 23.C 24.C
25.C 26.A 27.B 28.A 29.C 30.C 31.B 32.B
33.A 34.C 35.D 36.F 37.C 38.D 39.G 40.B
41.C 42.B 43.D 44.A 45.D 46.B 47.B 48.C
49.D 50.A 51.C 52.A 53.B 54.D 55.C
56.But 57.to take 58.muddiest 59.on 60.has 61.done 62.extremely 63.advertisements 64.getting 65.that/which
第二部分 阅读
第一节
A
◎语篇解读 本文是一篇应用文,主要介绍了几个有用的健身应用程序。
21.D 细节理解题。根据题干中的cyclists可定位到第三段第三、四句,根据句中的“the cycling aspect...bike with other members”可知答案为D项。
22.A 细节理解题。根据第四段中的“It builds custom...fitness plan”可知答案为A项。workout plans与fitness plan呼应,daily与Each day呼应。
23.C 推理判断题。根据第二段第三句“It offers...with classes ranging from...”,第三段最后一句“Classes are fun to take...”,第四段第四句“Fitbod workouts focus on...in the classes.”和第五段最后一句中的“Tonal provides everything including fitness classes via a touchscreen”可知,这四个应用程序都提供健身课程,因为是应用程序,这些课程必定是线上的,故选C项。
B
◎语篇解读 本文为记叙文。作者虽然没有运动天赋,但是通过坚持不懈的努力,最终完成了自己的第一次马拉松赛跑。
24.C 细节理解题。根据文章第一段可知,作者在参加马拉松赛跑前一个月脚踝受伤,但是他仍然下定决心继续跑。故选C。
25.C 推理判断题。根据第二段最后两句“I didn’t do either well. He later informed me that I was‘not an athletic person’.”可以推断出讲体育课上的事是想突出作者没有运动天赋。故选C项。
26.A 细节理解题。根据倒数第二段中的“I was one of the final runners to finish. But I finished!”可知作者最终跑完了马拉松。故选A。
27.B 推理判断题。本文主要讲了作者在参加马拉松之前脚踝受伤,但仍然下定决心继续参加。作者认为跑步是与自己的一种较量,而与竞争或者自己是否擅长运动无关。这是对自己的身体和意志的考验,最终作者跑完了马拉松并得到了一枚奖牌。这告诉我们胜利者是有着坚强意志的人。故选B。A项“一个人把他的成功归功于家庭的支持”,C项“失败是成功之母”,D项“活到老,学到老”不符合文意。
C
◎语篇解读 本文是一篇说明文,介绍了特奥融合运动为初中生和高中生提供了与特奥会运动员一起比赛的机会。
28.A 细节理解题。根据第一段倒数第二句“More than 1.6 million Unified teammates now compete in more than 30 sports around the world.”可知,现在有超过160万的特奥融合运动队友在世界各地参加30多项运动。故推知,融合运动已传播到世界各地。故选A。
29.C 细节理解题。根据第二段Kevin说的话“融合运动对运动员的影响与其他所有大学运动一样。它培养了他们的性格,帮助发展运动技能,建立信心,培养团队合作意识,并给他们为学校效力的荣誉”可推知,Kevin认为融合运动对运动员有很大的影响。故选C。
30.C 细节理解题。根据倒数第二段Steve Erdody 的话“My goal is always to make it a positive experience every time”可知,Steve Erdody的目标是让融合篮球运动成为一种积极的体验。故选C。
31.B 推理判断题。根据最后一段中的“Unified Sports taught me to play as a team and to share the ball with my teammates. It was a great way to make friends.”可知,特奥融合运动教会了他团队合作,与队友分享球权。这是一个很好的交朋友的方式。故推知,Andres Torugee觉得融合运动是有帮助的。故选B。
D
◎语篇解读 本文是一篇说明文,介绍了体育运动对孩子的好处。
32.B 推理判断题。第二段第一句“To begin with, sports teach children life skills.”提到体育运动让孩子们学到一些生活技能, 接下来作者提到了一位正式运动员的体会。故推知,作者提到这位正式运动员就是为了举例说明首句的内容。故选B。
33.A 细节理解题。根据第三段第三句中加利福尼亚大学研究团队的话“96 percent of the participants enjoy their sports.”可知,96%的参与者喜欢体育运动。故推知,大多数的参与者对体育运动持支持的态度。故选A。B.客观的;C.无兴趣的;D.怀疑的。
34.C 词义猜测题。根据画线词所在句“Even though sports are time-consuming, they offer distinctive opportunities.”并结合第一段最后一句中的“offer special opportunities”可推知,运动提供独特的机会,所以画线词distinctive与上文中的special相呼应,所以distinctive意为“独特的,特别的”,与C项“独特的”意思相近。故选C。
35.D 主旨大意题。本文为“总—分—总”结构。根据第一段最后一句“Competitive sports are good for young children because they teach children life skills, provide health benefits, and offer special opportunities.”可知,作者在此处引出主题,即体育运动对孩子有三个好处;接着第二、三、四段具体介绍了体育运动的三个好处;最后一段对体育运动的好处进行总结。故推知,本文内容突出了体育运动、孩子、益处。故选D。
第二节
◎语篇解读 本文是一篇说明文。文章主要讲了保持身体健康的三种方法:健康饮食、充足的睡眠以及经常锻炼。
36.F 上句谈到,健康是一个人所能拥有的最宝贵的东西,但一个人不能把健康视为理所当然的。下句讲到保持健康可以通过三件事来实现。分析选项可知,F项“重要的是要记住,身体需要适当的照顾,以保持健康”承上启下,符合语境。故选F。
37.C 根据本段主旨句“Proper nutrition is important for good health.”可知,本段主要讲述营养的重要性。设空处下句指出要多吃高蛋白食物以及蔬菜和水果。C项“不要吃太多含大量的糖和脂肪的食物”讲不要吃什么食物,与营养相关,且与下文衔接顺畅,符合语境。故选C。
38.D 设空处位于句首,为主旨句。根据下文的“If you don’t get enough sleep”“a little amount of sleep may even result in a change of personality”“allow yourself from seven to nine hours of sleep each night”可知,该段强调有足够睡眠的重要性。分析选项可知,D项“有适量的睡眠也很重要”能够概括本段的主要内容。故选D。
39.G 根据该段第一句“Finally, get plenty of exercise.”可知,本段主要讲述的是要多锻炼。分析选项可知,G项“锻炼使身体强壮,增强肌肉的力量,防止体重增加”具体解释了锻炼的好处,符合题意。故选G。
40.B 空前讲到,如果每个人都能吃正确的食物,有充足的睡眠并且经常锻炼,那么世界将会是更美好、更健康的地方。 设空处为文章最后一句,结合选项可知,B项“我们都会活得更久、更聪明”对全文进行总结,且在句式上与前文衔接(虚拟语气,谓语为would do),是前面if从句的结果,符合语境。故选B。
第三部分 语言运用
第一节
◎语篇解读 本文是一篇记叙文。作者从小就不喜欢运动,对其产生了恐惧心理,但是由于一次偶然的机会,作者接触到了尊巴舞,这种舞蹈消除了作者对运动的恐惧。
41.C 句意:从小时候起,我爸爸就强迫我从事很多运动。根据“I didn’t like any of them”可知,作者不喜欢这些运动,它们都是爸爸强迫(forced)作者做的。故选C。
42.B 上文提到作者从小就接触了很多项运动,再结合“I didn’t like any of them”可知,上下文形成转折关系。故选B,though在这里为副词,意为“可是”。
43.D 根据后面爸爸的话“你必须找到……的方法。”和“你不想在大一这一年体重增加15磅,对吧 ”可知,此处表示爸爸反复(kept)叮嘱作者,故选D。
44.A 做对该题需要理解Freshman 15的含义,据说,很多学生在大一这一年体重会增加15磅,因此Freshman 15指学生上大一时体重增加这个现象。结合文章最后的两个词staying healthy可知此处表示爸爸反复叮嘱作者要锻炼身体,保持健康(stay in shape)。故选A。
45.D 由于爸爸的反复叮嘱,作者决定(decided)尝试游泳。故选D。
46.B but前后为转折关系,上文提到作者决定通过游泳来锻炼身体,此处表示仅仅(merely)去过游泳池两次。故选B。
47.B 根据“that’s OK”可知,作者对自己锻炼的情况是满意的(content)。故选B。
48.C 此处表示作者的朋友问(asked)作者是否想和她一起去跳尊巴舞,故选C。
49.D 根据上文“All I knew about Zumba was that it was basically...”可知,作者对尊巴舞不太了解,因此此处表示不确定(sure)。故选D。
50.A one’s cup of tea意为“某人钟爱的事物”。故选A。
51.C 根据文章第一句中的“due to my fear of sports”可知,此处指教练的话消除了作者对体育运动的恐惧(fear)。故选C。
52.A 根据上文教练的话和下文“I didn’t even have to be good.”可知,教练的话让作者觉得不必做得完美(perfect)。故选A。
53.B 根据教练的话“Don’t worry about the steps. Have fun. Do your own thing.”可知,教练教导作者不必担心舞步,而要感受快乐,做自己喜欢的事。结合上一段中的“dancing to Latin pop songs”可知这里指作者只需要感受(feel)音乐并动起来即可。故选B。
54.D 根据“and it also did so much more”可知,前面讲的是尊巴舞的一个好处,故这里指尊巴舞挽救(save)了作者,使其避免了增重15磅。故选D。
55.C make peace with为固定短语,意为“与……和解;与……言归于好”。此处与第一段中的“Exercise and I had never had a good relationship”呼应,故选C。
第二节
◎语篇解读 本文是一篇说明文,介绍了在德国北部小镇举办的泥巴奥运会。这个奥运会每年都会吸引大约400个来自欧洲各地的人参加。泥巴奥运会不仅有传统项目,还有一些在泥里开展的特殊的新活动。
56.But 考查连词。该句与上一句在意思上是转折关系,且位于句首,故填But。句意:我们都知道奥运会。但是你知道泥巴中的体育比赛——泥巴奥运会吗
57.to take 考查不定式。该句中已有谓语,此处应填非谓语动词。此处表示每年约有400个来自欧洲各地的人为了参加泥巴奥运会而在德国北部的一个小镇上集合,表示目的,故填不定式to take。
58.muddiest 考查形容词最高级。根据表示范围的短语in the world和空前的定冠词可知,此处填形容词的最高级形式。故填muddiest。
59.on 考查介词。on the beach为固定搭配,意为“在沙滩上”。
60.has 考查时态和主谓一致。此处为一般性描述,应用一般现在时,句子主语是The sports meeting,是第三人称单数。故填has。句意:这个运动会有许多传统运动,如足球、排球、自行车比赛,还有一些在泥里开展的特殊的新活动。
61.done 考查过去分词。该句中已有谓语,故此处应填非谓语动词。do与前面的名词activities在逻辑上是被动关系(do activities),故填过去分词done作后置定语。
62.extremely 考查副词。修饰形容词interesting应该用副词,故填extremely。
63.advertisements 考查名词复数。one of the后面接可数名词的复数形式。故填advertisements。
64.getting 考查动名词。that引导定语从句,代替前面的先行词clothes在从句中作mind的宾语。将先行词代入定语从句为you don’t mind the clothes (get) covered in mud。mind sb./sth. doing sth.为固定搭配,意为“介意某人/某物做某事”。故填getting。
65.that/which 考查定语从句。句意:所以,如果你不在乎会把你弄脏的泥巴,那就来享受一下吧!设空处无提示词,设空处前面是the mud,“ can get you dirty”中缺少主语,结合句意可知把“你”弄脏的是前面提到的泥巴(the mud),故推断设空处引导的是定语从句,先行词为the mud,指物,故填that或which。
第四部分 写作
第一节
One possible version:
Sports and Fitness Week
To raise our awareness of the importance of fitness, a “Sports and Fitness Week” was organized in our school last week, in which all the students took an active part.
Some girls, who normally have no interest in any sports, skipped rope and had great fun. Some students practiced dancing, boosting their confidence at the same time. What was the most exciting was the football match, for which players made full preparations.
All the participants benefited a lot from the activity, both physically and mentally. They all expressed a firm belief that they would continue working out regularly to build up their bodies.
第二节
One possible version:
John was glad that his dream of being a member of a basketball team came true. Basketball was like medicine for him. John was much better and more confident than before. John practiced hard to improve himself. He was always the first to come to the court, and the last to go back home. Although it was not easy for him to play and he did badly at first, he never thought about giving up. He was a boy with a strong mind.
Sunny saw all John did,lost in thought. He could not help praising John for his courage and love for basketball. There are many ups and downs in life. No one knows what will happen. However, as long as there is love and hope in our hearts, nothing can stop us from achieving what we desire. As a matter of fact, what we should do is stick to the dreams and fight to the end.
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