中小学教育资源及组卷应用平台
2025译林版高中英语必修第一册
Unit 4 Looking good, feeling good
Part 1 Welcome to the unit & Reading
基础过关练
Ⅰ.单词拼写
1.You d better keep a balanced d for the benefit of your health.
2.(2024广东华南师大附中期中)I can t really understand some (方面) of this document. Could you explain them in detail
3.(2024江苏省前黄高级中学月考)When my mother found that I (不做) class, she exploded with anger.
4.(2024江苏盐城中学月考)Exercise improves certain brain (功能), meaning you could exercise in your way to better performance at school!
Ⅱ.一词多义
1.Trees can take in CO2 in the air and relieve global warming.词义:
2.Halfway through the chapter I realized I hadn t taken anything in.词义:
3.Those who refuse to make friends online are afraid of being taken in by cheaters.
词义:
Ⅲ.单句语法填空
1.What I am (concern) about is whether he can find the right route when going camping.
2.Diana always feels (slight) uncomfortable in a hat because she has a big head.
3.Indeed, education is one of the most (effect) ways for people to break away from poverty.
4.When you concentrate one task, you can finish it faster and better.
5.She decided to count on herself rather seek help from her friends.
6.She passed when she learned the news that her mother had passed away.
7.She was frightened (look) down from the top of a tall building.
8.The meeting proved (be) a turning point in her life.
9.In the beginning, it was quite difficult (read) the notes on the stave.
10.(2023全国甲)They re all situations we could use a little extra patience(耐心).
Ⅳ.选词填空
slim down, side effect, get into shape
My friend Li Ping used to be a little overweight. She wanted to 1. so she asked a doctor for help. The doctor advised her not to take weight-loss pills which had 2. but to take exercise. Li Ping took the doctor s advice. To her delight, taking exercise not only helped her lose weight but also helped her 3. .
Ⅴ.完成句子
1.一见到他,我就意识到他是这个职位的合适人选。
, I realized that he was the right person for the position.(读后续写—情节描写)
2.玛丽的头发这么快地变成灰白色,这真使她担心。(it作形式主语)
her hair was turning grey so quickly.
能力提升练
Ⅰ.课文语法填空
Jennifer Jones, a teenage girl, passed out in her morning PE lesson after skipping meals and then she was rushed to hospital. She 1 (find) to have dangerously low blood sugar levels and was treated 2 (immediate). Fortunately, she is now out of danger. Her doctor says that she will make a full 3 (recover) in a day or two. “She hasn t eaten breakfast for months,” her friend Laura Williams told the reporter. “I warned her that 4 (skip) meals was unhealthy, but she wouldn t listen.”
Jennifer s case is 5 reminder of the dangers of the 6 (healthy) weight-loss habits that have become common among teenagers. “These so-called ‘quick-fix methods’ prove to be harmful 7 teenagers. It is normal for teenagers to be slightly overweight and there is no reason 8 they should be worried. However, for those who are seriously overweight, 9 is very important that they try to lose weight properly,” said an expert. “They should get much exercise 10 (stay) energetic and fit.”
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅱ.语法填空
(2024江苏常州联盟学校学情调研)
Have you ever noticed that some people can eat what they want and stay in shape, 1 others carefully watch what they eat and still put on weight How 2 (annoy)! However, scientists are beginning to believe that some people get the ability to stay slim from their parents.
Scientists say that when some people eat, their bodies will 3 (natural) store the excess energy from food as fat. These people gain weight if they eat more than they need each day. Meanwhile, other people eat more than they need but their bodies are able to “burn off” the extra food without 4 (make) fat, so they rarely have weight problems.
5 (show) that this is true, scientists have experimented on laboratory 6 (mouse). They gave them a special diet with a lot of fat. Some gained weight while others stayed thin, even though both groups ate the same amount of food and got the same exercise. Scientists 7 (conclude) that weight gain seemed to be influenced by genetic factors. They also believe they have now identified the very genes 8 may cause this tendency. 9 (arm) with this knowledge, they believe 10 may be possible to develop medicines that can target the genes and stop people from gaining weight.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅲ.阅读理解
A
(2024江苏苏大附中月考)
Most foodies(美食家) agree that eating healthy food is important. But sometimes making good food choices can be tough. Now, there are apps that can help people learn about the food they eat to improve their diets and their dining out experiences.
Cheese & Wine Pairing
Wine and cheese can be a great combination. But which wines go best with which cheeses Max McCalman s Cheese & Wine Pairing app can help. It provides information about hundreds of different cheeses and advises wines to pair with each. Max McCalman s Cheese & Wine Pairing app is free for iPhones and iPads.
Calorific
What does 200 calories look like It can be hard to picture. Calorific provides images of 200 calories worth of food. The pictures can help people on a diet and those who just want to eat healthier food. The app is free for iPads and iPhones. There is also a version that provides more information for a price.
HappyCow
Vegetarians do not eat animal meat. Vegans do not eat any animal products. The HappyCow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world. A free version of HappyCow that has ads and requires an Internet connection is available for Android.
LocalEats
Restaurant chains, like McDonald s, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. LocalEats is designed for that. It lists locally owned restaurants so users can try foods from that area. The app costs about a dollar.
1.Which app will be the most attractive for people who want to lose weight
A.Cheese & Wine Pairing. B.Calorific.
C.LocalEats. D.HappyCow.
2.What can we learn from the passage
A.Cheese & Wine Pairing aims to recommend wines.
B.Calorific is totally free of charge.
C.HappyCow is made for both vegetarians and vegans.
D.LocalEats is designed to recommend some restaurant chains.
3.Where is the text probably taken from
A.An IT textbook. B.A guide brochure.
C.A research paper. D.A lifestyle magazine.
B
(2024江苏南京期末)
Beauty is only skin-deep, but the measure of beauty is something that has worried humans for a very long time, and this is still a hot topic well into the 21st century. Whether male or female people since ancient times have experienced judgement being passed by others based on their appearance, whether in stating a preference for marriage partners, in securing a job, or even in offering assistance to a stranger.
From a biological angle, human beings are able to appreciate(欣赏) their own outer appearance as well as that of others. This has its basis in the physical world around us, where many living things found in nature are closely linked to the perfection that the golden ratio shows. So, the pure physical perfection in the build of a male happens when the shoulder-to-waist ratio of a man is equal to 1.618, the golden ratio. Bodybuilders thus train to get a perfect figure in males. Likewise, women try to have an hourglass figure, through whatever ways, whether by dieting and exercising, or through make-up or plastic surgery.
However, is beauty an objective feature or a subjective one considered through the “eye of the beholder” Research carried out worldwide on beauty shows that the way people view beauty differs across time and culture. Hardly any common features exist across all cultures. This completely explains that cultural evaluations of beauty differ greatly.
Indeed, to borrow the words of the great poet, John Keats, “A thing of beauty is a joy forever”. As long as we, as a human race, have the power to recognize and appreciate different forms of beauty in our fellow human beings, we will continue to increase our awareness of aesthetic and find a reason to admire and value the different aspects of beauty which make each of us uniquely beautiful.
4.What is the first paragraph mainly about
A.Beauty is measurable.
B.People are increasingly worried about appearance.
C.Good-looking people are perfect marriage partners.
D.Physical appearance is important throughout history.
5.What does the author want to show by mentioning the golden ratio
A.Many living things in nature are perfect. B.People are born to appreciate appearance.
C.Men try different ways to build up strength. D.Women get into shape by dieting and exercising.
6.Which of the following statements does the author probably agree with
A.We can judge a book by its cover.
B.Evaluations of beauty are unchangeable.
C.Beauty standards are closely related to culture.
D.A beautiful face excuses someone from punishment.
7.What is stressed in the last paragraph
A.Beauty can be found in different aesthetic standards.
B.Different aspects of our life are affected by aesthetic.
C.Human beings have the right to create beauty.
D.Poems have the power to express beauty.
答案与分层梯度式解析
Unit 4 Looking good, feeling good
Part 1 Welcome to the unit & Reading
基础过关练
Ⅰ.1.diet 2.aspects 3.skipped 4.functions
Ⅱ.1.摄入,吸收 句意:树木可以吸收空气中的二氧化碳,缓解全球变暖。
2.领会,理解 句意:这一章我读到一半意识到我根本没有看懂。
3.欺骗 句意:那些拒绝在网上交友的人害怕被骗子骗。
Ⅲ.1.concerned 考查形容词。固定搭配be concerned about...意为“对……担心”,此处应用形容词concerned作表语。故填concerned。句意:我担心的是他去露营时能否找到正确的路线。
2.slightly 考查副词。分析句子可知,设空处修饰形容词uncomfortable,应用副词。故填slightly。句意:因为黛安娜的头大,所以她戴帽子总是觉得有点不舒服。
3.effective 考查形容词。设空处修饰名词ways,应用形容词。故填effective。句意:教育的确是人们摆脱贫困的最有效的方法之一。
4.on 考查动词搭配。动词concentrate常与介词on搭配,concentrate on意为“专注于……”。故填on。句意:当你专注于一项任务时,你可以更快且更好地完成它。
5.than 考查固定短语。固定短语rather than意为“而不是”。故填than。句意:她决定依靠自己而不是向朋友寻求帮助。
6.out 考查固定短语。句意:当她得知母亲去世的消息时,她昏了过去。固定短语pass out意为“昏迷”。故填out。
7.to look 考查动词不定式。be frightened to do sth.意为“害怕做某事”。故填to look。
8.to be 考查prove的用法。prove to be...意为“证明是……”。故填to be。句意:这次会面证明是她人生的转折点。
9.to read 考查动词不定式。此处为固定句型“It is/was+adj.+to do sth.”。故填to read。句意:一开始,读五线谱上的音符是相当困难的。
10.where 考查定语从句。分析句子可知,设空处引导定语从句,先行词为situations,表示抽象地点,关系词在定语从句中作地点状语,应用关系副词where。句意:它们都是我们可能需要一点额外的耐心的情况。
Ⅳ.1.slim down 2.side effects 3.get into shape
Ⅴ.1.Immediately I saw him 2.It really worried Mary that
能力提升练
Ⅰ.1.was found 考查时态、语态和主谓一致。根据语境和后文的“and was treated”可知此处也用一般过去时,且她是“被发现”,应用被动语态,主语为She,故填was found。句意:她被发现患有重度低血糖,并立即接受了治疗。
2.immediately 考查副词。设空处修饰was treated,应用副词。故填immediately。
3.recovery 考查名词。设空处作make的宾语,空前有冠词a修饰,应用名词,make a full recovery完全康复。故填 recovery。句意:她的医生说她会在一两天内完全康复。
4.skipping 考查动名词。设空处作宾语从句的主语,强调“不吃饭”这件事情本身,应用动名词。故填skipping。句意:我警告过她不吃饭不健康,但她不听。
5.a 考查冠词。reminder表示“引起回忆的事物,提醒人的事物”,是可数名词,此处表示泛指,应用不定冠词,reminder的发音以辅音音素开头。故填a。
6.unhealthy 考查形容词。根据语境可知这里指“不健康的”,应用healthy的反义词。故填unhealthy。句意:珍妮弗的例子提醒人们,在青少年中已经变得普遍的不健康的减肥习惯有害。
7.to 考查介词。be harmful to...意为“对……有害”,为固定用法。故填to。句意:这些所谓的“速效法”证明对青少年有害。
8.why 考查定语从句。设空处引导定语从句,修饰先行词reason,关系词在从句中作原因状语。故填why。句意:青少年稍微超重是正常的,他们没有理由担心。
9.it 考查代词。分析句子成分可知,设空处为形式主语,真正的主语是后面的that从句。故填it。句意:然而,对于那些严重超重的人来说,设法适当减肥是非常重要的。
10.to stay 考查动词不定式。句中已有谓语动词,设空处应用非谓语动词形式,表示目的,所以应用动词不定式作目的状语。故填to stay。句意:他们应该多锻炼以保持精力充沛和健康。
Ⅱ.◎语篇解读 本文是一篇说明文。研究发现,体重是否增加受遗传因素的影响,人们有望通过科学的方法避免增加体重。
1.while 考查连词。句意:你有没有注意到,有些人想吃什么就吃什么,还能保持身材,而另一些人却小心翼翼地注意饮食,却还是长胖了 根据句中的some people、others和语境可知,前后是对比关系,while意为“而”,符合语境。故填while。
2.annoying 考查形容词。分析句子结构可知,本句是感叹句,结构是“How+形容词+主语+谓语”,其中主语和谓语可省略,所以设空处应填形容词,修饰主语,主语为前句提到的事,应用以-ing结尾的形容词。故填annoying。
3.naturally 考查副词。句意:科学家说,当一些人吃东西时,他们的身体会自然地将食物中多余的能量储存为脂肪。此处修饰动词store,应用副词。故填naturally。
4.making 考查动名词。句意:与此同时,另一些人吃得比他们需要的多,但他们的身体能够“消耗”额外的食物而不会产生脂肪,所以他们很少有体重问题。设空处作介词without的宾语,所以用动名词形式。故填making。
5.To show 考查动词不定式。句意:为了证明这是真的,科学家们在实验室老鼠身上做了实验。分析句子可知,设空处作状语,this指代上文提到的科学家的观点,根据语境可知此处应用不定式作目的状语。故填To show。
6.mice 考查名词复数。mouse为可数名词,空前无限定词,应用复数形式。故填mice。
7.concluded 考查动词的时态。句意:科学家得出结论,体重增加似乎受遗传因素的影响。分析句子结构可知,设空处为主句的谓语,结合上文可知,此处描述的是已经发生的事,应用一般过去时。故填concluded。
8.that 考查定语从句。句意:他们还相信,他们现在已经确定了可能导致这种倾向的那些基因。分析句子结构可知,设空处无提示词,“ 8 may cause this tendency”缺少主语,故推测设空处引导定语从句,且在从句中作主语,先行词为genes,其前有the very修饰,只能用关系代词that。
类比启发
当先行词被all、every、the only、the last、the right等修饰时,关系词宜用that,不宜用which。
9.Armed 考查过去分词。句意:有了这些知识,他们相信或许有可能研发出针对这些基因的药物,阻止人们增加体重。固定搭配be armed with...意为“具备……;用……武装起来”,此处作状语,所以应用过去分词。故填Armed。
10.it 考查代词。句意见上一题。分析句子结构可知,believe后是省略that的宾语从句,从句是“it+be+形容词+to do sth.”句型,不定式是真正的主语,it作形式主语。故填it。
【高频词汇】 1.stay in shape保持身材 2.put on/gain weight增加体重 3.meanwhile adv.与此同时 4.extra adj.额外的 5.conclude v.推断出;得出结论 6.influence v.& n.影响 7.target v.面向,以……为目标;瞄准
【差距词汇】 1.excess adj.超额的;额外的 2.genetic adj.基因的;遗传学的 3.identify v.找到;确定,鉴定
长难句
原句 Have you ever noticed that some people can eat what they want and stay in shape, while others carefully watch what they eat and still put on weight
分析 本句是连词while连接的并列复合句。在前一分句中,that引导宾语从句,其中what引导宾语从句,作eat的宾语;在后一分句中,what引导宾语从句,作watch的宾语。
译文 你有没有注意到,有些人可以想吃什么就吃什么,还能保持身材,而另一些人却小心翼翼地留意着他们吃的东西,却还是长胖了
Ⅲ.A
◎语篇解读 本文是一篇应用文。文章主要介绍了一些应用程序,这些应用程序可以帮助人们了解他们吃的食物,以改善他们的饮食和外出就餐体验。
1.B 细节理解题。根据第三段第四句可知,Calorific 应用程序对想减肥的人最有吸引力。故选B。
2.C 细节理解题。根据第四段前三句可知,HappyCow应用程序是为素食者和纯素食者设计的。故选C。
3.D 推理判断题。根据第一段可知,大多数美食家认为健康饮食很重要,但有时选择好的食物是很困难的。下文介绍了一些应用程序,这些应用程序可以帮助人们了解他们所吃的食物,以改善他们的饮食和外出就餐体验。由此可推断,本文可能来自一本生活方式杂志。故选D。
【高频词汇】 1.tough adj.艰难的 2.improve v.改善,提高 3.diet n.日常饮食;节食 vi.节食 4.go with与……相配 5.version n.版本;说法 6.connection n.连接;联系,关联 7.be designed for...为……设计
【熟词生义】 1.picture v.想象;描绘 2.chain n.连锁商店
【差距词汇】 1.combination n.组合 2.available adj.可获得的
长难句
原句 Now, there are apps that can help people learn about the food they eat to improve their diets and their dining out experiences.
分析 本句是主从复合句。that引导定语从句,修饰先行词apps;“they eat”是省略引导词的定语从句,修饰先行词the food,“to improve...”为不定式短语作目的状语。
译文 现在,有一些应用程序可以帮助人们了解他们所吃的食物,以改善他们的饮食和外出就餐体验。
B
◎语篇解读 本文是一篇议论文。人们有能力认识和欣赏不同形式的美,会不断提高审美观,欣赏和珍视美的不同方面,从而发现每个人的美都是独一无二的。
4.D 主旨大意题。根据第一段可知,美只是表面的,但衡量美是人类长期以来一直担心的事情,这在21世纪仍然是一个热门话题。因此,第一段主要讲外表在整个历史中都很重要。故选D。
5.B 推理判断题。根据第二段前两句可知,从生物学的角度来看,人类既能欣赏自己的外表,也能欣赏别人的外表,这是基于我们周围的物质世界,在自然界中发现的许多生物都与黄金比例所显示的完美密切相关。由此可推断,人们天生就会欣赏外表。故选B。
6.C 推理判断题。根据第三段最后三句“...the way people view beauty differs across time and culture. Hardly any common features exist across all cultures. This completely explains that cultural evaluations of beauty differ greatly.”可知,研究表明,人们看待美的方式随着时间和文化的不同而不同,几乎没有任何共同的特征存在于所有的文化中,这就完全说明了不同文化对美的评价差异巨大的原因。由此可推知,作者可能会赞同审美标准与文化密切相关这一说法。故选C。
7.A 推理判断题。根据最后一段中的“recognize and appreciate different forms of beauty...increase our awareness of aesthetic and find a reason to admire and value the different aspects of beauty”可知,只要作为人类的我们有能力认识和欣赏我们人类同胞中不同形式的美,我们就会不断提高我们的审美意识,并找到理由去欣赏和重视美的不同方面,这些方面使我们每个人都美得独一无二。由此可推知,最后一段强调美可见于不同的审美标准中。故选A。
【高频词汇】 1.measure n.衡量 2.judgement n.看法;意见;评价;判断力 3.preference n.偏爱,喜爱 4.be linked to...与……有关 5.be equal to等于 6.figure n.身材;人物;数字 7.feature n.特点,特征 8.differ v.相异;意见相左 9.exist v.存在 10.admire v.欣赏;钦佩
【熟词生义】 1.hot adj.热门的 2.build n.身材
3.race n.族;类
【差距词汇】 1.skin-deep adj.表面的;肤浅的
2.golden ratio黄金比例 3.hourglass n.沙漏
4.beholder n.旁观者 5.evaluation n.评价 6.aesthetic n.美感;审美观
长难句
原句 As long as we, as a human race, have the power to recognize and appreciate different forms of beauty in our fellow human beings, we will continue to increase our awareness of aesthetic and find a reason to admire and value the different aspects of beauty which make each of us uniquely beautiful.
分析 本句是主从复合句。As long as引导条件状语从句;which引导定语从句,修饰先行词the different aspects of beauty。
译文 只要我们作为人类,有能力认识和欣赏我们人类同胞中不同形式的美,我们就会不断提高我们的审美意识,并找到理由欣赏和珍视美的不同方面,这些方面使我们每个人都美得独一无二。
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