人教版（2019）选择性必修第三册Unit 2 A Healthy Lifestyle Reading and Thinking课件（共26张ppt）
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| 名称 | 人教版（2019）选择性必修第三册Unit 2 A Healthy Lifestyle Reading and Thinking课件（共26张ppt） |  | |
| 格式 | pptx | ||
| 文件大小 | 14.1MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-06-24 08:05:56 | ||
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(共26张PPT)
2019新人教高中英语选择性必修三
Unit 2 Healthy Lifestyle
Reading and Thinking: Habits for a Healthy Lifestyle
Part 01 Lead-in
A
B
C
1. Do you sleep at least 7 hours every night
Never.
Always.
Sometimes.
Lead in: quick quiz
A
B
C
2. How often do you eat junk food
Rarely.
Quite often.
Sometimes.
A
B
C
3. Do you exercise for at least 1 hour each day
Never.
Yes, always.
Yes, sometimes.
A
B
C
4. Do you smoke
Never.
Yes, often.
Yes, sometimes.
B
C
5. Are you addicted to the Internet
Never.
Yes, often.
Yes, sometimes.
A
Sum up your scores!
10-15
1-10
A
B
C
= 3
= 2
= 1
Higher points
01
02
03
04
05
rarely doing exercises
eating junk food
staying up
addicted to Internet
smoking
bad habits
take more exercise
Have you ever tried to correct one bad habit How
have a healthy diet
eat less junk food
Now, let's read a passage to find out how to correct a bad habit.
Read and predict main idea:
An exposition
An argumentation
An exposition
An argumentation
Pre-reading: Prediction
An exposition is a type of writing to explain...
An argumentation is a type of writing to convince...
Match the main ideas with each of the paragraph.
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
Read for the main idea
Find the main idea of a paragraph
The main idea is sometimes stated in either the opening or closing sentence. If not, look for another “standout” sentence, or summarise the paragraph in your mind by asking yourself, “What is it mainly about ”
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
Reading for the main ideas
Match the main ideas with each of the paragraph.
Read for the main idea
Structure
4. How to change a bad habit and create good ones.
3. The cycle of how habits are formed.
5. Changing habits gradually.
6. No easy way to change bad habits.
2. What a habit is.
1. Why bad teenage habits should be changed.
Exposition
the Problem
the problem
the problem
raise, analyze, solve, conclusion
raise
analyse
solve
conclusion
problem-solving exposition
[1]As teenagers grow up, they become more independent and start making their own decisions. However, during this period, it can be easy for some of them to form bad habits. These bad habits, if left unchecked, could lead to more serious ones when they become adults. For example, some of them may become involved in tobacco or alcohol abuse, which can lead to physical and mental health problems. To prevent harmful habits like these from dominating a teenager's life is essential. They must learn to recognize bad habits early and make appropriate changes.
Q1.Why should bad teenage habits be changed
Q2.What should teenagers first do to prevent harmful habits from dominating their life
A.Stay away from bad habits. B.Recognize bad habits.
C.Think out ways to get rid of them. D.Change themselves.
√
Raise the problem
Read for details
Analyse the problem
Read part 2 (para. 2&3) carefully and answer the following questions.
[2]To change bad habits is never easy, even with many attempts. There is a famous saying based on the philosophy of Aristotle: “We are what we repeatedly do.” In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder to change. The good news is that we can change, if we understand how habits work.
Q1. How can a choice lead to a habit
Q2. What characteristics does a habit have （cycle key words)
[3]According to modern psychology, we must first learn about the “habit cycle”, which works like this: Firstly, there is a “cue”, an action, event, or situation that acts as a signal to do something. Secondly, there is a “routine”, the regular action you take in response to the cue. Thirdly, there is the “reward”, the good thing or feeling we get from the routine.
Q3.What are the three stages of habit cycle
[4]To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is to ride it, but we could change this routine into something more positive by taking the stairs instead.
Q1. What is the first step to change a bad habit
Q2. How does the habit cycle help correct bad habits
Solve the problem
habit cycle
cue
when we
feel sad
Routine
We eat a lot of unhealthy snacks
Reward
We feel happy
habit cycle
cue
when we
feel sad
Routine
We listen to some music or talk with friends
Reward
We feel happy
[5]Many of us try to change bad habits quickly, and if we are not successful straight away, we often become pessimistic and give up. In fact, the most successful way to change is not suddenly, but over a period of time. As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles begins with a single step.” One step seems small, but it is essential. To reach the goal of change, a person must show some discipline and repeatedly take many small steps. After all, it is not easy to break bad habits.
Q3.To change a bad habit, we need_____ .
A.time B.discipline C.repeated small steps D.all of above
√
[6]For young people, there is plenty of time to change bad habits. However, there is no "magic pill" or delete button that will help you; you have to think about your bad habits and decide on some changes. You have the power to build a happy and healthy life full of good habits!
Q1.What do “magic pill” and “delete button” refer to
______________________________________
Q2.What kind of attitude does the author hold to changing bad habits
A.Negative. B.Sad. C.Doubtful. D.Positive.
They refer to easy ways.
√
Conclusion
How to change your unhealthy habits
①Draw two habit cycles of your own.
②Prepare a short presentation and then practice with your group members
1. To introduce your habit:
To be honest/Frankly speaking(坦白说), I have formed an unhealthy habit. That is xxx.
2.To describe the habit cycle:
In my case, when I ……(cue), I do ……(rountine). Therefore, I feel ……(reward).
3. To show how to change it:
Next time when I ……(cue), I will ……(rountine). Thus, I will ……(reward).
Post-reading: group discussion
1. Do you know any alternative ways to better
habits
2. Reading and thinking 部分练习和课时作业。
2019新人教高中英语选择性必修三
Unit 2 Healthy Lifestyle
Reading and Thinking: Habits for a Healthy Lifestyle
Part 01 Lead-in
A
B
C
1. Do you sleep at least 7 hours every night
Never.
Always.
Sometimes.
Lead in: quick quiz
A
B
C
2. How often do you eat junk food
Rarely.
Quite often.
Sometimes.
A
B
C
3. Do you exercise for at least 1 hour each day
Never.
Yes, always.
Yes, sometimes.
A
B
C
4. Do you smoke
Never.
Yes, often.
Yes, sometimes.
B
C
5. Are you addicted to the Internet
Never.
Yes, often.
Yes, sometimes.
A
Sum up your scores!
10-15
1-10
A
B
C
= 3
= 2
= 1
Higher points
01
02
03
04
05
rarely doing exercises
eating junk food
staying up
addicted to Internet
smoking
bad habits
take more exercise
Have you ever tried to correct one bad habit How
have a healthy diet
eat less junk food
Now, let's read a passage to find out how to correct a bad habit.
Read and predict main idea:
An exposition
An argumentation
An exposition
An argumentation
Pre-reading: Prediction
An exposition is a type of writing to explain...
An argumentation is a type of writing to convince...
Match the main ideas with each of the paragraph.
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
Read for the main idea
Find the main idea of a paragraph
The main idea is sometimes stated in either the opening or closing sentence. If not, look for another “standout” sentence, or summarise the paragraph in your mind by asking yourself, “What is it mainly about ”
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
Reading for the main ideas
Match the main ideas with each of the paragraph.
Read for the main idea
Structure
4. How to change a bad habit and create good ones.
3. The cycle of how habits are formed.
5. Changing habits gradually.
6. No easy way to change bad habits.
2. What a habit is.
1. Why bad teenage habits should be changed.
Exposition
the Problem
the problem
the problem
raise, analyze, solve, conclusion
raise
analyse
solve
conclusion
problem-solving exposition
[1]As teenagers grow up, they become more independent and start making their own decisions. However, during this period, it can be easy for some of them to form bad habits. These bad habits, if left unchecked, could lead to more serious ones when they become adults. For example, some of them may become involved in tobacco or alcohol abuse, which can lead to physical and mental health problems. To prevent harmful habits like these from dominating a teenager's life is essential. They must learn to recognize bad habits early and make appropriate changes.
Q1.Why should bad teenage habits be changed
Q2.What should teenagers first do to prevent harmful habits from dominating their life
A.Stay away from bad habits. B.Recognize bad habits.
C.Think out ways to get rid of them. D.Change themselves.
√
Raise the problem
Read for details
Analyse the problem
Read part 2 (para. 2&3) carefully and answer the following questions.
[2]To change bad habits is never easy, even with many attempts. There is a famous saying based on the philosophy of Aristotle: “We are what we repeatedly do.” In many ways, our lifestyle is the sum of choices we have made. We make a choice to do something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder to change. The good news is that we can change, if we understand how habits work.
Q1. How can a choice lead to a habit
Q2. What characteristics does a habit have （cycle key words)
[3]According to modern psychology, we must first learn about the “habit cycle”, which works like this: Firstly, there is a “cue”, an action, event, or situation that acts as a signal to do something. Secondly, there is a “routine”, the regular action you take in response to the cue. Thirdly, there is the “reward”, the good thing or feeling we get from the routine.
Q3.What are the three stages of habit cycle
[4]To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator (cue), our normal routine is to ride it, but we could change this routine into something more positive by taking the stairs instead.
Q1. What is the first step to change a bad habit
Q2. How does the habit cycle help correct bad habits
Solve the problem
habit cycle
cue
when we
feel sad
Routine
We eat a lot of unhealthy snacks
Reward
We feel happy
habit cycle
cue
when we
feel sad
Routine
We listen to some music or talk with friends
Reward
We feel happy
[5]Many of us try to change bad habits quickly, and if we are not successful straight away, we often become pessimistic and give up. In fact, the most successful way to change is not suddenly, but over a period of time. As the Chinese philosopher Lao Zi wrote, “A journey of a thousand miles begins with a single step.” One step seems small, but it is essential. To reach the goal of change, a person must show some discipline and repeatedly take many small steps. After all, it is not easy to break bad habits.
Q3.To change a bad habit, we need_____ .
A.time B.discipline C.repeated small steps D.all of above
√
[6]For young people, there is plenty of time to change bad habits. However, there is no "magic pill" or delete button that will help you; you have to think about your bad habits and decide on some changes. You have the power to build a happy and healthy life full of good habits!
Q1.What do “magic pill” and “delete button” refer to
______________________________________
Q2.What kind of attitude does the author hold to changing bad habits
A.Negative. B.Sad. C.Doubtful. D.Positive.
They refer to easy ways.
√
Conclusion
How to change your unhealthy habits
①Draw two habit cycles of your own.
②Prepare a short presentation and then practice with your group members
1. To introduce your habit:
To be honest/Frankly speaking(坦白说), I have formed an unhealthy habit. That is xxx.
2.To describe the habit cycle:
In my case, when I ……(cue), I do ……(rountine). Therefore, I feel ……(reward).
3. To show how to change it:
Next time when I ……(cue), I will ……(rountine). Thus, I will ……(reward).
Post-reading: group discussion
1. Do you know any alternative ways to better
habits
2. Reading and thinking 部分练习和课时作业。