中小学教育资源及组卷应用平台
专题 02 完形填空（5题题型）
A.
（2024成都中考真题）
On Saturday afternoon, Mom asked Jim to tidy his bedroom. A few ____16____ later he came back.
“It is tidy now,” Jim said.
“Good,” said Mom. “Take some ____17____ from my drawer (抽屉) and buy some candies.”
Jim opened the drawer ____18____. He found six pens, four keys, three gloves, two tickets and a notebook.
“What are all these things ” asked Jim.
“Oh, that s my safe place,” said Mom. “Let’s go and see your room.”
They went to Jim’s bedroom. It looked nice and tidy. Then Mom looked ____19____ Jim’s bed. All Jim’s clothes, books and toys were there.
“What are all these things ” she asked.
“That’s my ____20____ place,” said Jim.
Mom laughed. “Let’s tidy your room and then we can tidy my drawer.”
16. A. minutes B. hours C. days
17. A. tickets B. gloves C. money
18. A. cheerfully B. patiently C. carefully
19. A. on B. under C. at
20. A. own B. safe C. favorite
B.
（2024达州中考真题）
Do you like flying kites Do you know anything about kites
The kite is one of the traditional folk arts in ___11___, and it has a history of more than 2, 000 years. In ancient China, the kite was known as yao. And in North China ___12___ was known as yuan.
The kite is always made of painted silk and bamboo, with a silk string (丝线) attached to it. The kite takes on ___13___ shapes. Most kites in China are like animals such as flying ___14___. Now kite-flying has become a much-loved outdoor activity in China.
Known as the birthplace of kites, Weifang in Shandong Province has a ___15___ history of making kites. And there’s an international kite festival there every April.
11. A. England B. China C. America
12. A. she B. he C. it
13. A. different B. the same C. the only
14. A. planes B. rockets C. birds
15. A. short B. long C. new
C.
（2024广安中考真题）
Dear Mother Earth,
Thank you for giving me a home. There’s no other planet like you! Your soil (土壤) ____1____ me grow and eat fruit and vegetables. Your air lets me breathe. Your water lets me play and swim in it, especially in hot summer. Your wood allows me to have a warm fire when it is cold. I’m sorry ____2____ your forests are getting smaller and smaller.
I promise I will do my best to protect you. I will produce less ____3____ by using more cloth bags and china cups. I will reuse paper so many of your trees won’t get cut down! I’ll try to recycle everything I can, like plastic and newspapers, so they can be made ____4____ some toys and other useful things. I hope none of the animals get hurt or killed. I’ll keep my ____5____.
Happy Your Day!
Love,
Your child
1. A. asks B. tells C. allows D. lets
2. A. what B. that C. which D. where
3. A. waste B. power C. energy D. water
4. A. in B. into C. of D. from
5. A. problem B. present C. promise D. place
D.
（2024凉山中考真题）
Tony is a little boy. One day, he told a ____16____ to his mother. That night he felt very upset and unhappy. He did not go out to play with his friends.
He sat on the doorstep with his head down. When he ____17____ in the sky, the moon was still big, round and bright. But it didn’t smile at him as usual, it was laughing at him. Tony thought the moon must know about his lie. He was so scared. He ran along the street to get away from it, but the moon kept ____18____ him. Finally, he rushed into the house and went to bed. The moon looked at him ____19____ the window. Tony pulled the quilt to cover his head, but he could not fall asleep. Then he hid under the bed and started thinking about the lie over and over again.
At last, he told his ____20____ all about it and promised her that he would never tell a lie. He went to bed again and fell asleep soon. The moon nodded to him with a big smile in his dream.
16. A. lie B. joke C. story
17. A. looked up B. looked down C. looked back
18. A. fighting B. helping C. following
19. A. inside B. through C. below
20. A. friend B. mother C. father
E.
（2024眉山中考真题）
There are many great jobs in the world. The people ___21___ do these jobs work hard to help us.
___22___ know much about science. They use their knowledge to discover or create new things.
Engineers help build almost everything we use. Some engineers make TVs sound good. Some make robots ___23___ in our daily life. Some also make old things work well for people.
Police officers work hard to keep towns and cities safe. When accidents happen, they help people get out of danger. The police also try to stop accidents from happening. They make sure that people don’t ___24___ the law.
Cleaners pick up rubbish to keep our environment clean. They work day and night to keep us healthy, because we can get sick ___25___ germs (细菌) if rubbish is not picked up.
21. A. who B. which C. whom D. whose
22. A. Doctors B. Cooks C. Teachers D. Scientists
23. A. thankful B. peaceful C. helpful D. careful
24. A. break B. keep C. follow D. make
25. A. to B. from C. at D. on
F.
（2024南充中考真题）
Within the next 80 years, our lives may be changed a lot by 3D printing. It has already ___1___ many things in our lives, right down to the food we eat. For example, some ___2___ in London have served 3D-printed hamburgers to customers.
But perhaps the biggest success that people have achieved is in medicine. It is ___3___ when people see a beating heart printed with 3D printing technology. The printed body part might help people live a normal life again ___4___ an illness or an accident. And it is not just humans who are ___5___—in Brazil, people have built new 3D-printed body parts for animals injured in a forest fire!
1. A. wasted B. tested C. influenced D. separated
2. A. restaurants B. offices C. libraries D. hospitals
3. A. tiring B. relaxing C. amazing D. disappointing
4. A. before B. after C. until D. through
5. A. training B. arguing C. fighting D. benefiting
G.
（2024宜宾中考真题）
Recently, it has been reported that a boy fell down into a sewer (下水道), because he lost himself in his smart phone. When he realized his situation, he tried hard to get out of the sewer, ___1___ he failed. Later, with the help of the police, he was finally ___2___. It sounds a little unbelievable, but when we look at the people around, we can find most of them are paying more attention ___3___ their phones rather than face-to-face communication. Many people like to talk on the Internet, so they don’t care the things in the real world. No matter what they are doing, such as ___4___ for the bus or sitting at the table with their friends, smart phones are always at their hands. Even though smart phones play an important role in our daily life, they should be used wisely. We can’t let the technology control ___5___. We are the masters of our own lives!
1. A. and B. but C. or D. so
2. A. saved B. found C. caught D. stopped
3. A. at B. on C. in D. to
4. A. asking B. looking C. waiting D. cheering
5. A. myself B. ourselves C. yourself D. yourselves
H.
（2024自贡中考真题）
Baduanjin (八段锦) is an ancient health exercise from China. It has become ____11____these days with more and more people sharing their exercise experiences online. They believe that after ____12____ baduanjin, their bodies have become stronger.
Baduanjin is a simple health exercise. It has eight gentle steps. It is good for the ____13____, and it is also fit for young people who ____14____ for long hours in the office or have bad feelings. Besides, the practice doesn’t need much space or time. It uses breathing and concentration (专注) skills to ____15____ both body and mind.
11. A. popular B. interesting C. important
12. A. sharing B. practicing C. remembering
13. A. old B. poor C. disabled
14. A. sit B. sleep C. study
15. A. guide B. check C. improve
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21世纪教育网(www.21cnjy.com)中小学教育资源及组卷应用平台
专题 02 完形填空（5题题型）
A.
（2024成都中考真题）
On Saturday afternoon, Mom asked Jim to tidy his bedroom. A few ____16____ later he came back.
“It is tidy now,” Jim said.
“Good,” said Mom. “Take some ____17____ from my drawer (抽屉) and buy some candies.”
Jim opened the drawer ____18____. He found six pens, four keys, three gloves, two tickets and a notebook.
“What are all these things ” asked Jim.
“Oh, that s my safe place,” said Mom. “Let’s go and see your room.”
They went to Jim’s bedroom. It looked nice and tidy. Then Mom looked ____19____ Jim’s bed. All Jim’s clothes, books and toys were there.
“What are all these things ” she asked.
“That’s my ____20____ place,” said Jim.
Mom laughed. “Let’s tidy your room and then we can tidy my drawer.”
16. A. minutes B. hours C. days
17. A. tickets B. gloves C. money
18. A. cheerfully B. patiently C. carefully
19. A. on B. under C. at
20. A. own B. safe C. favorite
【答案】16. A 17. C 18. A 19. B 20. B
【解析】
【导语】本文主要讲述了周六的下午妈妈让吉姆收拾卧室时发生的趣事。
【16题详解】
句意：几分钟后他回来了。
minutes分钟；hours小时；days天。根据“On Saturday afternoon, Mom asked Jim to tidy his bedroom.”可知，是收拾卧室，结合最后“Mom laughed. ‘Let’s tidy your room and then we can tidy my drawer.’”可知，吉姆应是没好好收拾，所以此处指几分钟就收拾完回来了，故选A。
【17题详解】
句意：从我的抽屉拿一些钱，买一些糖果。
tickets票；gloves手套；money钱。根据“buy some candies”可知，应是拿钱买，故选C。
【18题详解】
句意：吉姆高兴地打开抽屉。
cheerfully兴高采烈地；patiently耐心地；carefully认真地。根据“Take some ... from my drawer (抽屉) and buy some candies”可知，妈妈让吉姆拿钱买糖果，所以推断他应很高兴，故选A。
【19题详解】
句意：然后妈妈看了看吉姆的床下。
on在……上；under在……下；at在。根据“They went to Jim’s bedroom. It looked nice and tidy.Then Mom looked ... Jim’s bed. All Jim’s clothes, books and toys were there.”可知，卧室看起来很整洁，所以推断“吉姆的衣服、书和玩具”应该在床下，故选B。
【20题详解】
句意：那是我安全的地方。
own自己的；safe安全的；favorite最喜欢的。根据“‘What are all these things ’ asked Jim. ‘Oh, that s my safe place,’ said Mom”可知，此处应是吉姆运用妈妈说的话回复妈妈的，所以此处用safe，故选B。
B.
（2024达州中考真题）
Do you like flying kites Do you know anything about kites
The kite is one of the traditional folk arts in ___11___, and it has a history of more than 2, 000 years. In ancient China, the kite was known as yao. And in North China ___12___ was known as yuan.
The kite is always made of painted silk and bamboo, with a silk string (丝线) attached to it. The kite takes on ___13___ shapes. Most kites in China are like animals such as flying ___14___. Now kite-flying has become a much-loved outdoor activity in China.
Known as the birthplace of kites, Weifang in Shandong Province has a ___15___ history of making kites. And there’s an international kite festival there every April.
11. A. England B. China C. America
12. A. she B. he C. it
13. A. different B. the same C. the only
14. A. planes B. rockets C. birds
15. A. short B. long C. new
【答案】11. B 12. C 13. A 14. C 15. B
【解析】
【导语】本文主要介绍了中国的传统民间艺术之一——风筝。
【11题详解】
句意：风筝是中国传统的民间艺术之一。
England英国；China中国；America美国。根据“In ancient China”可知，风筝是中国的传统民间艺术，故选B。
【12题详解】
句意：在中国北方，它被称为鸢。
she她；he他；it它。此空指代前文提到的“风筝”，用it指代，故选C。
【13题详解】
句意：风筝呈现出不同的形状。
different不同的；the same相同的；the only唯一的。根据“Most kites in China are like animals such as flying”可知，有不同的形状，故选A。
【14题详解】
句意：中国的大多数风筝都像动物，比如飞鸟。
planes飞机；rockets火箭；birds鸟。根据“animals”可知，此处举例的是动物，故选C。
【15题详解】
句意：作为风筝的发源地，山东潍坊有着悠久的风筝制作历史。
short矮的；long长久的；new新的。根据“Known as the birthplace of kites”可知潍坊是风筝的发源地，所以有很长时间的历史，have a long history of“有悠久的历史”，故选B。
C.
（2024广安中考真题）
Dear Mother Earth,
Thank you for giving me a home. There’s no other planet like you! Your soil (土壤) ____1____ me grow and eat fruit and vegetables. Your air lets me breathe. Your water lets me play and swim in it, especially in hot summer. Your wood allows me to have a warm fire when it is cold. I’m sorry ____2____ your forests are getting smaller and smaller.
I promise I will do my best to protect you. I will produce less ____3____ by using more cloth bags and china cups. I will reuse paper so many of your trees won’t get cut down! I’ll try to recycle everything I can, like plastic and newspapers, so they can be made ____4____ some toys and other useful things. I hope none of the animals get hurt or killed. I’ll keep my ____5____.
Happy Your Day!
Love,
Your child
1. A. asks B. tells C. allows D. lets
2. A. what B. that C. which D. where
3. A. waste B. power C. energy D. water
4. A. in B. into C. of D. from
5. A. problem B. present C. promise D. place
【答案】1. D 2. B 3. A 4. B 5. C
【解析】
【导语】本文主要介绍了地球给人类提供很多东西，但是现在人类在破坏它，作者承诺会尽自己的努力保护地球。
【1题详解】
句意：你的土壤让我种植和吃水果和蔬菜。
asks问；tells告诉；allows允许；lets让。根据“me grow and eat fruit and vegetables. ”可知是让我种植和吃水果和食物，let sb. do sth.“让某人做某事”。故选D。
【2题详解】
句意：很抱歉你的森林越来越小了。
what什么；that引导从句，无意义；which哪一个；where哪里。句子是宾语从句，从句不缺成分，整个句子完整，用that引导。故选B。
【3题详解】
句意：我会用更多的布袋和瓷杯来减少浪费。
waste浪费；power权力；energy能量；water水。根据“by using more cloth bags and china cups”可知是用更多的布袋和瓷杯来减少浪费。故选A。
【4题详解】
句意：我会尽量回收我能回收的一切，比如塑料和报纸，这样它们就可以做成一些玩具和其他有用的东西。
in在里面；into到里面；of……的；from从。根据“some toys and other useful things”可知这些东西可以被制成一些玩具或其他的东西，be made into“被制成”。故选B。
【5题详解】
句意：我会信守诺言。
problem问题；present礼物；promise承诺；place地方。根据“I promise I will do my best to protect you”可知是会信守自己的承诺。故选C。
D.
（2024凉山中考真题）
Tony is a little boy. One day, he told a ____16____ to his mother. That night he felt very upset and unhappy. He did not go out to play with his friends.
He sat on the doorstep with his head down. When he ____17____ in the sky, the moon was still big, round and bright. But it didn’t smile at him as usual, it was laughing at him. Tony thought the moon must know about his lie. He was so scared. He ran along the street to get away from it, but the moon kept ____18____ him. Finally, he rushed into the house and went to bed. The moon looked at him ____19____ the window. Tony pulled the quilt to cover his head, but he could not fall asleep. Then he hid under the bed and started thinking about the lie over and over again.
At last, he told his ____20____ all about it and promised her that he would never tell a lie. He went to bed again and fell asleep soon. The moon nodded to him with a big smile in his dream.
16. A. lie B. joke C. story
17. A. looked up B. looked down C. looked back
18. A. fighting B. helping C. following
19. A. inside B. through C. below
20. A. friend B. mother C. father
【答案】16. A 17. A 18. C 19. B 20. B
【解析】
【导语】本文主要讲述了一个男孩向妈妈撒了谎，他感到不安和不开心，连天上的月亮都好像在嘲笑他，最后他决定向妈妈坦白，并保证以后不再撒谎。
【16题详解】
句意：一天，他对妈妈撒了个谎。
lie撒谎；joke玩笑；story故事。根据“know about his lie”可知，对妈妈撒谎了，故选A。
【17题详解】
句意：当他抬头仰望天空时，月亮仍然又大又圆又亮。
looked up向上看；looked down向下看；looked back回顾。根据“in the sky, the moon was still big”可知，抬头看着天空，故选A。
【18题详解】
句意：他沿街跑着想躲开它，但月亮一直跟着他。
fighting打架；helping帮助；following跟随。根据“He ran along the street to get away from it, but the moon kept … him”可知，月亮一直跟随着他，故选C。
【19题详解】
句意：月亮透过窗户看着他。
inside在……里；through通过；below在……之下。根据“The moon looked at him… the window.”可知，透过窗户看着他，故选B。
【20题详解】
句意：最后，他把这件事告诉了他的妈妈，并向她保证他永远不会说谎。
friend朋友；mother妈妈；father爸爸。根据“he told a… to his mother.”及“At last, he told his … all about it and promised her that he would never tell a lie”可知，向妈妈承认了错误，故选B。
E.
（2024眉山中考真题）
There are many great jobs in the world. The people ___21___ do these jobs work hard to help us.
___22___ know much about science. They use their knowledge to discover or create new things.
Engineers help build almost everything we use. Some engineers make TVs sound good. Some make robots ___23___ in our daily life. Some also make old things work well for people.
Police officers work hard to keep towns and cities safe. When accidents happen, they help people get out of danger. The police also try to stop accidents from happening. They make sure that people don’t ___24___ the law.
Cleaners pick up rubbish to keep our environment clean. They work day and night to keep us healthy, because we can get sick ___25___ germs (细菌) if rubbish is not picked up.
21. A. who B. which C. whom D. whose
22. A. Doctors B. Cooks C. Teachers D. Scientists
23. A. thankful B. peaceful C. helpful D. careful
24. A. break B. keep C. follow D. make
25. A. to B. from C. at D. on
【答案】21. A 22. D 23. C 24. A 25. B
【解析】
【导语】本文介绍了几种不同的职业，这些职业从业者在生活的方方面面帮助人们。
【21题详解】
句意：从事这些工作的人努力工作来帮助我们。
who谁，引导定语从句，先行词指人，在从句中作主语、宾语；which哪一个，引导定语从句，先行词指物，在从句中作主语、宾语；whom谁，引导定语从句，先行词指人，在从句中作宾语；whose谁的，引导定语从句，先行词指人，在从句中作定语。分析句子可知，此处是定语从句，先行词people指人，且连接词在从句中作主语，故用who引导定语从句。故选A。
【22题详解】
句意：科学家对科学了解很多。
Doctors医生；Cooks厨师；Teachers教师；Scientists科学家。根据“…know much about science.”可知，科学家对科学了解很多。故选D。
【23题详解】
句意：一些工程师使机器人对我们的日常生活很有帮助。
thankful感激的；peaceful和平的；helpful有帮助的；careful仔细的。根据“Some make robots…in our daily life.”可知，此处指工程师制造机器人，能够在日常生活中对人们有帮助。故选C。
【24题详解】
句意：他们确保人们不会违法。
break违反，打破；keep保持；follow遵循；make制作。根据“Police officers work hard to keep towns and cities safe.…They make sure that people don’t…the law.”可知，警察确保人们不会违反法律。故选A。
【25题详解】
句意：他们日夜工作以保持我们的健康，因为如果垃圾不被捡起来，我们就会因细菌而生病。
to到；from从；at在；on在……上面。根据“because we can get sick…germs”可知，此处指从细菌中感染病菌，从而导致生病。故选B。
F.
（2024南充中考真题）
Within the next 80 years, our lives may be changed a lot by 3D printing. It has already ___1___ many things in our lives, right down to the food we eat. For example, some ___2___ in London have served 3D-printed hamburgers to customers.
But perhaps the biggest success that people have achieved is in medicine. It is ___3___ when people see a beating heart printed with 3D printing technology. The printed body part might help people live a normal life again ___4___ an illness or an accident. And it is not just humans who are ___5___—in Brazil, people have built new 3D-printed body parts for animals injured in a forest fire!
1. A. wasted B. tested C. influenced D. separated
2. A. restaurants B. offices C. libraries D. hospitals
3. A. tiring B. relaxing C. amazing D. disappointing
4. A. before B. after C. until D. through
5. A. training B. arguing C. fighting D. benefiting
【答案】1. C 2. A 3. C 4. B 5. D
【解析】
【导语】本文讲述了3D打印对人们生活的影响。
【1题详解】
句意：它已经影响了我们生活中的许多事情，甚至包括我们吃的食物。
wasted浪费；tested测试；influenced影响；separated分离。根据“For example, some...in London have served 3D-printed hamburgers to customers.”可知，此处是举例说明3D打印对我们生活的影响。故选C。
【2题详解】
句意：例如，伦敦的一些餐馆已经向顾客提供3D打印汉堡。
restaurants餐馆；offices办公室；libraries图书馆；hospitals医院。根据“have served 3D-printed hamburgers to customers.”可知，此处提及“汉堡”，restaurants符合语境。故选A。
【3题详解】
句意：当人们看到用3D打印技术打印出的跳动的心脏时，会感到很惊讶。
tiring令人困倦；relaxing放松的；amazing惊讶的；disappointing令人失望的。根据“when people see a beating heart printed with 3D printing technology.”和常识可知，用3D打印技术打印出跳动的心脏，这是让人很惊讶的。故选C。
【4题详解】
句意：打印的身体部位可能会帮助人们在疾病或事故后重新过上正常的生活。
before在……之前；after在……之后；until直到；through穿过。根据“ The printed body part might help people live a normal life again...an illness or an accident.”可知，3D打印技术，可以帮助人们在疾病或事故后正常生活。故选B。
【5题详解】
句意：受益的不仅仅是人类——在巴西，人们已经为在森林火灾中受伤的动物制造了新的3D打印身体部位！
training训练；arguing争吵；fighting打架；benefiting有益于。根据“people have built new 3D-printed body parts for animals injured in a forest fire!”可知，3D打印技术也使动物受益。故选D。
G.
（2024宜宾中考真题）
Recently, it has been reported that a boy fell down into a sewer (下水道), because he lost himself in his smart phone. When he realized his situation, he tried hard to get out of the sewer, ___1___ he failed. Later, with the help of the police, he was finally ___2___. It sounds a little unbelievable, but when we look at the people around, we can find most of them are paying more attention ___3___ their phones rather than face-to-face communication. Many people like to talk on the Internet, so they don’t care the things in the real world. No matter what they are doing, such as ___4___ for the bus or sitting at the table with their friends, smart phones are always at their hands. Even though smart phones play an important role in our daily life, they should be used wisely. We can’t let the technology control ___5___. We are the masters of our own lives!
1. A. and B. but C. or D. so
2. A. saved B. found C. caught D. stopped
3. A. at B. on C. in D. to
4. A. asking B. looking C. waiting D. cheering
5. A. myself B. ourselves C. yourself D. yourselves
【答案】1. B 2. A 3. D 4. C 5. B
【解析】
【导语】本文主要介绍人们沉迷于智能手机的现状，建议人们明智地使用手机。
【1题详解】
句意：当他意识到自己的处境时，他努力想要逃出下水道，但他失败了。
and和；but但是；or或者；so所以。根据“he tried hard to get out of the sewer, ...he failed”可知，前后两句构成转折关系，用but连接，故选B。
【2题详解】
句意：后来，在警察的帮助下，他终于得救了。
saved救；found发现；caught抓住；stopped停止。根据“with the help of the police, he was finally...”可知，他终于得救了，故选A。
【3题详解】
句意：这听起来有点难以置信，但是当我们看看周围的人，我们可以发现他们中的大多数人更关注他们的手机而不是面对面的交流。
at在；on在……上面；in在……里面；to到。根据“we can find most of them are paying more attention...their phones”可知，此处是pay attention to“关注”，故选D。
【4题详解】
句意：无论他们在做什么，比如等公共汽车或和朋友坐在桌子旁，智能手机总是在他们的手中。
asking问；looking看；waiting等待；cheering使振奋。根据“such as...for the bus”可知，是等公共汽车，wait for“等待”，故选C。
【5题详解】
句意：我们不能让技术控制我们自己。
myself我自己；ourselves我们自己；yourself你自己；yourselves你们自己。根据“We can’t let the technology control...”可知，本句主语是we，所以用ourselves，故选B。
H.
（2024自贡中考真题）
Baduanjin (八段锦) is an ancient health exercise from China. It has become ____11____these days with more and more people sharing their exercise experiences online. They believe that after ____12____ baduanjin, their bodies have become stronger.
Baduanjin is a simple health exercise. It has eight gentle steps. It is good for the ____13____, and it is also fit for young people who ____14____ for long hours in the office or have bad feelings. Besides, the practice doesn’t need much space or time. It uses breathing and concentration (专注) skills to ____15____ both body and mind.
11. A. popular B. interesting C. important
12. A. sharing B. practicing C. remembering
13. A. old B. poor C. disabled
14. A. sit B. sleep C. study
15. A. guide B. check C. improve
【答案】11. A 12. B 13. A 14. A 15. C
【解析】
【导语】本文主要介绍了一种可以保持健康的室内活动——八段锦。
【11题详解】
句意：随着越来越多的人在网上分享他们的锻炼经历，它已经变得流行起来。
popular受欢迎的；interesting有趣的；important重要的。根据“with more and more people sharing their exercise experiences online”可知，越来越多的人在网上分享他们的锻炼经历，说明它变得受欢迎，故选A。
【12题详解】
句意：他们相信在练习八段锦之后，他们的身体变得更强壮了。
sharing分享；practicing练习；remembering记得。根据“They believe that after…baduanjin, their bodies have become stronger”可知，练习八段锦之后，身体变得更强壮了，故选B。
【13题详解】
句意：它对老年人有好处，也适合在办公室长时间坐着或心情不好的年轻人。
old老的；poor贫穷的；disabled残疾的。根据“and it is also fit for young people”可知，适合老人也适合年轻人，故选A。
【14题详解】
句意：它对老年人有好处，也适合在办公室长时间坐着或心情不好的年轻人。
sit坐；sleep睡觉；study学习。根据“for long hours in the office”可知，适合在办公室久坐的人，故选A。
【15题详解】
句意：它使用呼吸和集中注意力的技巧来改善身心。
guide引导；check检查；improve提高。根据“It uses breathing and concentration (专注) skills to…both body and mind”可知，八段锦有助于改善身心，故选C。
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