北师大版（2019）必修第一册Unit1 Life Choices Lesson 2 Understanding and Coping with Stress课件(共25张PPT，内镶嵌2视频)

(共25张PPT)
Unit 1 Life Choices
Lesson 2 Understanding and Coping with Stress
Leading in
ACTIVATE AND SHARE
Look at the diagram. Do you find these situations stressful or relaxing Can you think of other similar situations
Stressful or Relaxing
Study / Work
taking exams
Social Situations
meeting a friend in a café downtown
Leisure Activities
doing exercise
Example I find waiting for exam results very stressful.
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How stress affect our lives
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How to cope with stress
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How to manage stress as a student
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Vocabulary
1. stress
under stress 在压力之下
under the stress of 在……的压力下
lay/ place/ put stress on 强调……
stressful adj. 焦虑不安的
stressed adj. 有压力的；紧张的
练习：More _________ should be placed on the cultivation of creativity.
stress
Vocabulary
2. suffer
suffer from a bad cold 患重感冒
suffer from the loss of memory 患失忆症
suffer from a headache/ toothache 头疼/ 牙疼
suffer pain/ hardship 经历痛苦/ 困难
suffer a defeat/ a loss/ punishment 遭受失败/ 损失/ 惩罚
sufferer n. 受苦者；受难者；患病者
suffering n. [U] 疼痛；痛苦；折磨；苦难；[pl.] 痛苦，苦恼
练习：Do you still _________ from a headache
suffer
Vocabulary
3. reduce
reduce to 减少到；降至
reduce by 减少了
reduce sb. to tears/ silence 使某人流泪/ 沉默
reduce sb. to doing sth. 使某人沦落到做某事
练习：The police are trying to _________ traffic accidents.
reduce
Vocabulary
4. remove
remove sth. from someplace 把某物从某地搬走（移开）
remove sb. from sth. 将某人从某机构中开除
remove from…to… 从……搬到……
remove sb. from school 开除某人；勒令某人退学
remove one's doubt/ trouble 消除某人的疑虑/ 烦恼
练习：Neither of these methods can _________ the static noise.
remove
Vocabulary
5. seek
seek after/ for寻找；追求
seek out 挑选出；物色；找出
seek to do sth. (=try/ attempt to do sth.) 试图/ 设法做某事
seek sth. from sb. 向某人寻求某事
seek one's advice/ help寻求某人的建议/ 帮助
seek one's fortune/ fame 追求财富/ 名誉
练习：I went to the American embassy to _________ help, but in vain.
seek
LISTEN FOR UNDERSTANDING
You are going to listen to a radio interview about stress. Tick (√) the information you think will be discussed.
causes of stress
kinds of people suffering from stress
different levels of stress
stress and success
ways to reduce stress
___________________
LISTEN FOR UNDERSTANDING
Listen to the interview. Check your predictions. Write the aspects mentioned in the left column in Activity 4.
causes of stress
kinds of people suffering from stress
different levels of stress
stress and success
ways to reduce stress
___________________
√
√
√
LISTEN FOR UNDERSTANDING
Listen again. Take notes with detailed information in the right column. Then compare your notes with your partner.
teachers, doctors, factory workers, newspaper editors, the police, the military
pressure from work or study social situation (shy people)
organise work and studies; eat well; exercise often; talk to a friend, teacher or family members; seek professional help
kinds of people suffering from stress
causes of stress
ways to reduce stress
LISTEN FOR UNDERSTANDING
Listen again. Answer the questions.
1. When do students suffer from stress
Students suffer from stress when they have too much homework and when they feel they don't have enough time to finish all their work.
LISTEN FOR UNDERSTANDING
2. What situations can be difficult for shy people
Social situations, like parties, are difficult for shy people.
3. What is a good way to organise your work or studies
A good way to organise your work or studies is to make a list and do all the important things first.
LISTEN FOR UNDERSTANDING
Complete the summary with words from the interview.
Dr. King is an expert on stress. In his talk, he believes everyone 1. ____________ stress at some point in their lives, from teachers, doctors and factory workers to 2. ________________. However, some jobs may be more stressful than others, like some 3. __________ in the police or the 4. __________. Dr. King thinks there are different causes of 5. __________. But
suffers from
newspaper editors
positions
military
stress
LISTEN FOR UNDERSTANDING
more often than not, it's 6. ________ pressure from work or study. Students with lots of homework can feel 7. _____________ when they don't have enough time to finish everything. Dr. King also discusses social pressure and how to some 8. _________ it can also cause stress. In particular, shy people can find social situations very stressful—like going to parties. Dr. King also
due to
very stressed
extent
LISTEN FOR UNDERSTANDING
suggests some ways to 9. ________ stress and 10. ________, for example, you can 11. __________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can't 12. __________ properly to seek 13. _____________ help.
reduce
tension
organise
function
professional
FOCUS ON FUNCTION:
EXPRESSING LIKES AND DISLIKES
Listen to a student talking about plete the table.
Stressful Activities Relaxing Activities

exams
going to parties
talking in front of the class in French lessons
talking to friends
listening to music
reading
sitting around and doing nothing at all
FOCUS ON FUNCTION:
EXPRESSING LIKES AND DISLIKES
Expressing Likes and Dislikes
1. I really _______________ doing exams.
2. I _______________ going to parties very much.
3. I _______________ meeting people in small groups.
4. I _______________ talking in front of the class.
hate
don't like
Listen and plete the Talk Builder.
don't mind
can't stand
FOCUS ON FUNCTION:
EXPRESSING LIKES AND DISLIKES
Listen and plete the Talk Builder.
Expressing Likes and Dislikes
5. I _______________ talking to my friends.
6. I _______________ listening to music.
7. I _______________ reading.
8. I _______________ sitting around and doing nothing!
love
enjoy
like
quite like
SPEAK
Pair Work
Tell each other the kinds of stress you often suffer from. Then, share your experiences and the activities you like or dislike in coping with those stresses.