周测卷七 Unit 3 Sports and fitness
Reading & Useful Words and Expressions
(40分钟 100分)
必备知识点 教材同步词汇
关键能力点 host、 strength、work out等词汇的用法
命题情境点 人与自我 人与社会
完形填空 七选五 阅读
题序 11 12 13 14 15 16 17 18 19 20 21 22
答案 D C B A F E B D G B A D
题序 23 24 25 26 27 28 29 30 31 32 33 34
答案 A B C C D A B D C B A D
一、单句填空(共10小题;每小题3分,满分30分)
在空白处填入1个适当的单词或括号内单词的正确形式。
1.Walking is good for health and (fit).
2.She pushed him away with unexpected (strong).
3.Fear of (fail) should not stop you from trying.
4.I hope these plans won't fall , just as the last did.
5.She was not going to give her hard-won freedom so easily.
6.These (injure) ended her hopes of becoming a doctor.
7.While the boys are playing soccer, I am working in the gym.
8.Their eating habits (track) for a year before doctors found out the real reasons.
9.It is important to praise those who set example on moral behavior.
10.The two sides (host) a wide range of activities of friendly exchanges in the coming year.
答案:1.fitness 2.strength 3.failure 4.apart 5.up 6.injuries 7.out 8.had been tracked 9.an 10.will host
二、阅读(共4小题;每小题5分,满分20分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
Yang Xiuyun, 72, is crazy about running. A 10-kilometer run in the morning is as important to her as the first meal of the day. Before her retirement, she did not know what a marathon was, but now, she has run nearly 40 marathons, not only in China, but also in Helsinki, Finland.
“Life is like a marathon. I'm just racing against the clock,” says Yang, who has been running consistently for 22 years.
When she retired, Yang suffered from kidney stones (肾结石). The doctor suggested she treat it by taking medicine and exercising. At that time, Yang often saw people running along the Ganjiang River, even when it was windy or rainy. One morning, Yang went out for a walk and met this group of runners again, who ran together and cheered each other on. Without hesitation, she asked if she could join them.
“At first, I was afraid that I would become a drag on this group of young people, but they accepted me with great warmth.” From running 5 km, then 10 km to 20 km and, finally, a full marathon, the distance that Yang was able to cover became longer and longer. Running every day has also brought changes to Yang's body. To the doctor's surprise, her kidney stones, which were the size of beans before, disappeared after several years of running.
In 2019, Yang signed up for the Helsinki Marathon with her running friends. “When I finished the whole course and saw many foreigners giving me the thumbs-up, it made me feel great. We, Chinese old ladies, are not only good at square dancing,” said Yang.
“Now it takes me nearly an hour and a half to run 10 km. My steps are slower, but I will never stop,” Yang says.
11.What does Yang think of running now
A.It has brought her great honor.
B.It is her dream since childhood.
C.It makes her popular among local people.
D.It has become necessary exercise for her.
12.Why did Yang start running along the Ganjiang River
A.She was aiming to compete in the Helsinki Marathon.
B.She was advised to run by the doctor.
C.She needed to exercise to fight against her illness.
D.She wanted to make friends through running.
13.How did Yang feel at the beginning of her joining the running group
A.Surprised. B.Worried. C.Excited. D.Tired.
14.What can we know about Yang from the text
A.She will continue running as she gets older.
B.The kidney stones in her body become smaller now.
C.She is good at running rather than square dancing.
D.Running 10 km just takes her less than an hour now.
【答案与解析】
72岁的退休老人Yang爱上了跑马拉松。在跑步的过程中,她不仅结交了很多好朋友,也治好了自己的肾结石。
11.D 根据第1段第2句可知,跑步对Yang来说就像每天的早餐一样重要。
12.C 根据第3段内容可知,医生建议Yang通过吃药和锻炼来治疗肾结石,所以Yang看到跑步团队时申请加入。
13.B 根据第4段第1句可知,刚加入跑步团队时,Yang担心自己会拖累这群年轻人。
14.A 根据最后一段内容可知,虽然随着年龄增长,Yang的步伐变慢了,但她永远不会停止跑步。
三、七选五(共5小题;每小题4分,满分20分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
In the past few years, I have made many mistakes on the way to lose weight. Now I'd like to share them with you, hoping you choose better methods.
I started to skip (略过) breakfast. Most people trying to lose weight believe simply eating less and skipping meals can help get rid of the fat. 15 And in fact, breakfast is easily burnt throughout the day.
I bought diet food. When I went shopping, I always looked for the foods marked diet, low-fat, healthy, etc. 16 I bought these foods because in my mind it meant I could buy more. I would totally pay no attention to the amount of the food. If you eat too much any food, you're not doing yourself any favors.
17 Eating salad is a good way of keeping my calorie (热量) intake down. But I found that only in a moment after my meals, I was looking for more food. I learnt that I was better off eating a balanced meal with a few more calories than simply eating a salad and snacking afterwards.
I was too awkward to go to the gym. Joining a gym was one of the hardest things I ever did. I was always worried that people in the gym would be staring at me and talking about me. I really thought I was too fat to join. My advice is to join a gym! 18
I set too high goals. Setting long-term goals is great, but these goals always seem too far off. You need to set smaller, more reachable goals. 19 Set yourself weekly and monthly goals. Once you meet one short-term goal, set a new one for next week.
A.I thought I'd always be fat.
B.I started eating salads as main meals.
C.But it doesn't keep you full for long.
D.I promise it will help you lose fat by exercising.
E.But I was buying these foods for the wrong reason.
F.However, if so, you're much more likely to eat more for lunch.
G.So you can achieve them now and then and cheer yourself up.
答案:15~19 FEBDG
四、完形填空(共15小题;每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A little girl wanted to become a great pianist. But all she could play on the piano was the 20 little tune (曲子), “Chopsticks”. No matter how hard she tried, that was the best she could do. After some time her parents decided to 21 a great pianist to teach her 22 . Of course, the little girl was pleased.
When the little girl and her parents arrived at the pianist's house for the first lesson, they were 23 by the servant into the living room, where they saw a beautiful concert grand piano. Immediately, the little girl 24 over to the piano and began playing “Chopsticks”.
Her embarrassed (尴尬的) parents told her to stop, but as she played, the pianist entered the room and 25 the little girl to continue.
The pianist then took a 26 on the piano bench next to the little girl, listening to her play. After a moment he began to play along with her, 27 beautiful musical notes. The little girl 28 to play “Chopsticks”. The parents couldn't believe their ears. They were hearing a 29 piano duet (二重奏) played by their daughter and the pianist, and 30 enough, the central theme of it was still “Chopsticks”.
At times you may feel as if you're a nobody and you will never 31 great things. But think of that little girl. All she could play was “Chopsticks”. It was an embarrassment to her pared to some people's 33 , your gifts and talents may seem like “Chopsticks”, but if you 34 together with others, you will be able to turn them into something beautiful.
20.A.famous B.simple C.wonderful D.satisfying
21.A.ask B.remind C.allow D.advise
22.A.actually B.normally C.probably D.usually
23.A.led B.recognized C.treated D.introduced
24.A.drove B.rushed C.thought D.passed
25.A.challenged B.ordered C.encouraged D.forced
26.A.note B.breath C.seat D.look
27.A.designing B.changing C.searching D.adding
28.A.continued B.refused C.stopped D.preferred
29.A.familiar B.beautiful C.terrible D.similar
30.A.strangely B.curiously C.differently D.amazingly
31.A.schedule B.admire C.achieve D.improve
32.A.teachers B.parents C.classmates D.friends
33.A.ability B.wealth C.knowledge D.success
34.A.match B.contact C.compare D.work
【答案与解析】
本文讲述了一个梦想成为钢琴家的女孩的故事。有时你可能会觉得和别人相比自己非常平凡,但如果你和别人一起努力,就能把平凡的能力变成出色的成就。
20.B 一个小女孩想成为一名伟大的钢琴家,但她只会弹简单的短曲《筷子》。
21.A 过了一段时间,她的父母决定请一位厉害的钢琴家经常教她弹钢琴。
22.D
23.A 当小女孩和她的父母来到钢琴家的家中上第一节课时,仆人把他们带到客厅,在那里他们看到了一架漂亮的音乐会三角钢琴。
24.B 小女孩立刻跑到钢琴前,开始弹《筷子》。
25.C 小女孩的父母很尴尬,让她停止弹奏,但这时,钢琴家走进客厅鼓励小女孩继续弹奏。
26.C 于是,钢琴家坐在钢琴凳上,在小女孩旁边,听她弹奏。
27.D 过了一会儿,他开始和她一起演奏,加入了优美的音符。
28.A 小女孩继续弹《筷子》。
29.B 他们听到女儿和钢琴家演奏出美妙的钢琴二重奏,令人惊讶的是,它的主旋律仍然是《筷子》。
30.D
31.C 有时你可能会觉得自己是个无名小卒,永远不会有大成就。
32.B 这让她的父母很尴尬。
33.A 和一些人的能力相比,你的天赋和才能可能只是弹奏《筷子》,但如果你和别人一起努力,你就能把它们变成出色的东西。
34.D周测卷七 Unit 3 Sports and fitness
Reading & Useful Words and Expressions
(40分钟 100分)
必备知识点 教材同步词汇
关键能力点 host、 strength、work out等词汇的用法
命题情境点 人与自我 人与社会
完形填空 七选五 阅读
一、单句填空(共10小题;每小题3分,满分30分)
在空白处填入1个适当的单词或括号内单词的正确形式。
1.Walking is good for health and (fit).
2.She pushed him away with unexpected (strong).
3.Fear of (fail) should not stop you from trying.
4.I hope these plans won't fall , just as the last did.
5.She was not going to give her hard-won freedom so easily.
6.These (injure) ended her hopes of becoming a doctor.
7.While the boys are playing soccer, I am working in the gym.
8.Their eating habits (track) for a year before doctors found out the real reasons.
9.It is important to praise those who set example on moral behavior.
10.The two sides (host) a wide range of activities of friendly exchanges in the coming year.
二、阅读(共4小题;每小题5分,满分20分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
Yang Xiuyun, 72, is crazy about running. A 10-kilometer run in the morning is as important to her as the first meal of the day. Before her retirement, she did not know what a marathon was, but now, she has run nearly 40 marathons, not only in China, but also in Helsinki, Finland.
“Life is like a marathon. I'm just racing against the clock,” says Yang, who has been running consistently for 22 years.
When she retired, Yang suffered from kidney stones (肾结石). The doctor suggested she treat it by taking medicine and exercising. At that time, Yang often saw people running along the Ganjiang River, even when it was windy or rainy. One morning, Yang went out for a walk and met this group of runners again, who ran together and cheered each other on. Without hesitation, she asked if she could join them.
“At first, I was afraid that I would become a drag on this group of young people, but they accepted me with great warmth.” From running 5 km, then 10 km to 20 km and, finally, a full marathon, the distance that Yang was able to cover became longer and longer. Running every day has also brought changes to Yang's body. To the doctor's surprise, her kidney stones, which were the size of beans before, disappeared after several years of running.
In 2019, Yang signed up for the Helsinki Marathon with her running friends. “When I finished the whole course and saw many foreigners giving me the thumbs-up, it made me feel great. We, Chinese old ladies, are not only good at square dancing,” said Yang.
“Now it takes me nearly an hour and a half to run 10 km. My steps are slower, but I will never stop,” Yang says.
11.What does Yang think of running now
A.It has brought her great honor.
B.It is her dream since childhood.
C.It makes her popular among local people.
D.It has become necessary exercise for her.
12.Why did Yang start running along the Ganjiang River
A.She was aiming to compete in the Helsinki Marathon.
B.She was advised to run by the doctor.
C.She needed to exercise to fight against her illness.
D.She wanted to make friends through running.
13.How did Yang feel at the beginning of her joining the running group
A.Surprised. B.Worried. C.Excited. D.Tired.
14.What can we know about Yang from the text
A.She will continue running as she gets older.
B.The kidney stones in her body become smaller now.
C.She is good at running rather than square dancing.
D.Running 10 km just takes her less than an hour now.
三、七选五(共5小题;每小题4分,满分20分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
In the past few years, I have made many mistakes on the way to lose weight. Now I'd like to share them with you, hoping you choose better methods.
I started to skip (略过) breakfast. Most people trying to lose weight believe simply eating less and skipping meals can help get rid of the fat. 15 And in fact, breakfast is easily burnt throughout the day.
I bought diet food. When I went shopping, I always looked for the foods marked diet, low-fat, healthy, etc. 16 I bought these foods because in my mind it meant I could buy more. I would totally pay no attention to the amount of the food. If you eat too much any food, you're not doing yourself any favors.
17 Eating salad is a good way of keeping my calorie (热量) intake down. But I found that only in a moment after my meals, I was looking for more food. I learnt that I was better off eating a balanced meal with a few more calories than simply eating a salad and snacking afterwards.
I was too awkward to go to the gym. Joining a gym was one of the hardest things I ever did. I was always worried that people in the gym would be staring at me and talking about me. I really thought I was too fat to join. My advice is to join a gym! 18
I set too high goals. Setting long-term goals is great, but these goals always seem too far off. You need to set smaller, more reachable goals. 19 Set yourself weekly and monthly goals. Once you meet one short-term goal, set a new one for next week.
A.I thought I'd always be fat.
B.I started eating salads as main meals.
C.But it doesn't keep you full for long.
D.I promise it will help you lose fat by exercising.
E.But I was buying these foods for the wrong reason.
F.However, if so, you're much more likely to eat more for lunch.
G.So you can achieve them now and then and cheer yourself up.
四、完形填空(共15小题;每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
A little girl wanted to become a great pianist. But all she could play on the piano was the 20 little tune (曲子), “Chopsticks”. No matter how hard she tried, that was the best she could do. After some time her parents decided to 21 a great pianist to teach her 22 . Of course, the little girl was pleased.
When the little girl and her parents arrived at the pianist's house for the first lesson, they were 23 by the servant into the living room, where they saw a beautiful concert grand piano. Immediately, the little girl 24 over to the piano and began playing “Chopsticks”.
Her embarrassed (尴尬的) parents told her to stop, but as she played, the pianist entered the room and 25 the little girl to continue.
The pianist then took a 26 on the piano bench next to the little girl, listening to her play. After a moment he began to play along with her, 27 beautiful musical notes. The little girl 28 to play “Chopsticks”. The parents couldn't believe their ears. They were hearing a 29 piano duet (二重奏) played by their daughter and the pianist, and 30 enough, the central theme of it was still “Chopsticks”.
At times you may feel as if you're a nobody and you will never 31 great things. But think of that little girl. All she could play was “Chopsticks”. It was an embarrassment to her pared to some people's 33 , your gifts and talents may seem like “Chopsticks”, but if you 34 together with others, you will be able to turn them into something beautiful.
20.A.famous B.simple C.wonderful D.satisfying
21.A.ask B.remind C.allow D.advise
22.A.actually B.normally C.probably D.usually
23.A.led B.recognized C.treated D.introduced
24.A.drove B.rushed C.thought D.passed
25.A.challenged B.ordered C.encouraged D.forced
26.A.note B.breath C.seat D.look
27.A.designing B.changing C.searching D.adding
28.A.continued B.refused C.stopped D.preferred
29.A.familiar B.beautiful C.terrible D.similar
30.A.strangely B.curiously C.differently D.amazingly
31.A.schedule B.admire C.achieve D.improve
32.A.teachers B.parents C.classmates D.friends
33.A.ability B.wealth C.knowledge D.success
34.A.match B.contact C.compare D.work
