2024-2025【核心素养目标单元检测题】人教英语八年级上册 中小学教育资源及组卷应用平台
Unit 2 How often do you exercise 单元测试题
满分：120 分 考试时间：120分钟
第I卷（选择题 满分80分）
第一部分 听力部分（共两节 满分30分）
第一节（共5小题；每小题1.5分，满分7.5分）
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。
1.What does Ann often do on weekends
A. She goes to the movies. B. She goes to the zoo. C. She watches TV.
2.How many hours does Alan sleep every night
A. About seven hours. B. About eight hours. C. About nine hours.
3.Who reads books every day
A. Jim. B. Rose. C. Amy.
4.What does Jean drink before going to bed every evening
A. Orange juice. B. water. C.milk.
5.How often does Sarah use the Internet？
A. Once a week. B. Twice a week. C. Three times a week.
第二节(共15小题；每小题1.5分，满分22.5分)
听下面5段长对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6至第7两个小题。现在你有10秒钟的时间阅读下面两个小题。
6.How many people are there in the girl's family
A. Three. B. Four. C. Five.
7.Who often helps the girl's mother make breakfast
A. The girl. B. The girl's father. C. The girl's sister.
听第7段材料，回答第8至第10三个小题。现在你有15秒钟的时间阅读下面三个小题。
8.What did the boy and his parents do yesterday morning
A. They visited a museum. B. They went to the mountains. C. They went to the movies.
9.What did the boy's mother have for lunch
A. Some bread and coffee. B. Two hamburgers and milk. C. A sandwich and some water.
10.How often does the boy drink milk
A. Once a week. B. Three times a week. C. Every day.
听第8段材料，回答第11至第13三个小题。现在你有15秒钟的时间阅读下面三个小题。
11.Where does Miss Black come from
A. Canada. B. America. C. Australia.
12.What does Miss Black do
A. She's a teacher. B. She's a guide. C. She's a doctor.
13.How often does Miss Black come to China
A. Twice a year. B. Three times a year. C. Four times a year.
听第9段材料，回答第14至第16三个小题。现在你有15秒钟的时间阅读下面三个小题。
14.What's Jim's favorite fruit
A. Pears. B. Apples. C. Oranges.
15.When does Jim drink milk
A. In the morning.
B. In the morning and in the afternoon.
C. In the morning and before he goes to bed at night.
16.How often does Jim eat meat
A. Never. B. Once a week. C. Once a month.
听第10段材料，回答第17至第20四个小题。现在你有20秒钟的时间阅读下面四个小题。
17.What does Andy usually do on Saturday morning
A. Do homework. B. Read books. C. Watch movies.
18.What does Andy want to be in the future
A. A dentist. B. A writer. C. A musician.
19.Who is good at playing the violin
A. Andy. B. Eric. C. Jenny.
20.When does Andy have violin lessons
A. On Saturday afternoon. B. On Sunday morning. C. On Sunday afternoon.
第二部分 阅读理解（共两节，满分40分）
第一节（共15小题；每小题2分，满分30分)
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。
A
Everyone knows that playing sports is important. We all need to exercise. Doctors say it is good for us. It makes you strong and smart. If you exercise every day, you can get good grades (成绩) and do work well.
There are many ways to exercise. You can walk, run, swim, skate, or play ball games. But remember: Exercise enough, but not too much. It’s best to exercise 30 minutes (分钟) each time. Many people go to special places to exercise. People call them “fitness centers”. They have much equipment there. The equipment will help exercise your arms or legs.
Exercise can be fun. Friends can exercise together at a fitness center or they can play sports together.
21.Exercise cannot make us _________.
A.strong B.smart C.fat D.happy
22.Which is not a good way to exercise
A.walk B.play computer games C.swim D.play ball games
23.It’s best to exercise __________ minutes each time.
A.thirty B.three C.twenty D.thirteen
24.The underlined (画线的) word “equipment” means _________ in Chinese.
A.机器 B.器材 C.武器 D.器官
25.The writer thinks exercise is _________.
A.easy B.fun C.bad D.boring
B
How do you spend your spare time There will be different answers to it. Most people in Poland (波兰) have their own ways of spending free time. They have many different hobbies, which help them to get away from their everyday problems and spend their free time happily.
Many Polish (波兰的) people like traveling. They always look for new places that they have never been to and add new and exciting experiences to their journey. Some of them like to climb mountains; others like to go to a sea or a lake to swim, because these can make them get exercise and are good for their health.
Many Polish people also like to do sports in their free time. They are usually crazy about football, and football is regarded as the Polish national sport. Many football fans may support a certain team, so they go to watch every match of the team they support, and they buy many things that have relations with the team. Watching sport and doing it are both good ways to relax.
In addition, doctors say that doing sports is very good for health. Many people in town, especially young men, often go to the gym to attend the exercise classes to keep fit.
26.Polish people have many hobbies in order to ________.
A.solve their daily problems B.make more friends
C.relax themselves in their spare time D.finish all their work
27.Why do some Polish people like climbing mountains
A.Because it is comfortable and funny. B.Because they can find a new place.
C.Because they hate traveling. D.Because they can get exercise from it.
28.Which of the following sports is NOT mentioned in the passage
A.Climbing mountains. B.Skating. C.Playing football. D.Swimming.
29.What is the main idea of Paragraph 3
A.Football is many Polish people’s favourite sport.
B.All the Polish people do sports in their spare time.
C.Young Polish people often go to the gym.
D.Most Polish people like watching sport.
30.What can we learn from the passage
A.Polish culture is colorful. B.We can have many ways of spending our free time.
C.A doctor can give you good advice. D.It is no use doing sport activities.
C
Healthy eating is not about strict nutrition（营养）and staying very thin. It’s about feeling great, having lots of energy and keeping yourself as healthy as possible. Healthy eating begins with learning how to eat smartly. It’s not just what you eat, but how you eat. Learning the habits of healthy eating can help you gain more energy. You can add your food choices and learn how to plan a healthy diet.
Here are some useful steps that can help you make a change from now on.
Step 1: Start slowly and make changes to your eating habits.
Step 2: Try not to think of certain kind of food as “off-limits（禁止探讨的）”.
Step 3: Take time to eat your food and enjoy meal-time（进餐时间）.
Step 4: Eat breakfast and eat smaller meals during the day.
Step 5: Eat more healthy vegetables and whole grains.
Step 6: Eat less sugar and salt.
Plan your healthy diet in a number of small steps, rather than in one big change. If you approach the change step by step, you will have a healthy diet sooner than you think.
31.The underlined word “gain” in the first paragraph can be best replaced by “________”
A.get B.take C.buy D.find
32.What is healthy eating
A.It is about staying thin. B.It is about having lots of energy.
C.It is about strict nutrition. D.It is about delicious food.
33.What is NOT the step to plan a healthy diet
A.Try to know the food you can’t eat. B.Change your eating habits little by little.
C.Try to eat food of whole grains. D.Spend longer time enjoying your meal.
34.The underlined word “approach” in the last paragraph means “_______” in Chinese.
A.帮助 B.接受 C.接近 D.前进
35.What is the best title of the passage
A.Eating Healthy Food Every Day B.Enjoying Your Mealtime to Keep Healthy
C.How to Change Your Eating Habits D.Steps on Healthy Eating
第二节、补全短文（共5小题；每小题2分，满分10分)
阅读短文，根据短文内容，从其后所给的六个选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
We all know that exercising is good for our health. But do you know how to exercise right Here is some advice.
●Warm up.
____36____ You need to stretch your legs，arms，back and neck before you do any difficult activities like running.
●Find good places to exercise.
You do not need to spend a lot of money exercising.____37____ These places are good enough. You don't need to buy exercise equipment for your home. Just get your body moving!
●____38____ It is important to drink water when you exercise. Your body needs
the water for energy and keeping cool.____39____
●Be careful.
Sometimes it's easy to get hurt when you exercise.____40____ If you hurt yourself while you are exercising,you need to rest until you feel better. It is bad for your health if you keep exercising when you are hurt.
A.Do some easy sports.B.Drink enough water.C.It is important to warm up before you exercise.D.You can exercise in a park or in your school gym.E.But don't drink too much or too quickly after exercise.F.You must be careful and keep your mind on the things you do.
第三部分 语言知识运用(共10小题；每小题1分，满分10分)
阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。
I’m a middle school student. In the past, I had some bad 41 . I hardly had breakfast 42 I usually got up late. I didn’t like exercising. I 43 exercised one or two times a month. In the evening, I always watched TV 44 more than two hours. Then I 45 the Internet. I like to play computer games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not 46 with that.
One day, I fainted (晕倒) in a P.E. class. When I 47 , I was in the hospital. The doctor said that my classmates sent 48 there. He said that I was in poor 49 . Then he told me to eat breakfast every day and do more exercise.
From then on, I 50 to give up my bad habits. Now I usually get up early and have a good breakfast. After school, I always play sports with my friends. It’s fun and good for my health.
41.A.activities B.habits C.buildings D.programs
42.A.although B.that C.because D.if
43.A.only B.least C.quite D.never
44.A.after B.for C.through D.below
45.A.waited B.swung C.bought D.used
46.A.happy B.bored C.afraid D.different
47.A.cut down B.thought of C.woke up D.went out
48.A.me B.her C.him D.us
49.A.percent B.difference C.magazine D.health
50.A.asked B.decided C.stopped D.disliked
第I卷（非选择题 共三节 满分40分）
第一节 单词填空。(共10小题；每小题1分，满分10分)
根据下列句意及所给单词首字母写出完整单词。
51.--- What's your favorite p___________ --- Happy Camp.
52.This cup is f___________ of juice.
53.I think doing sports is good for our h____________.
54.They asked the students about free time activities and showed these r_______ to their teachers.
55.A__________ she is a child, she knows quite a lot.
56.In our school eighty p__________ of the students like playing computer games.
57.The doctor is looking at my mouth; he is a d___________.
58.He a_________ lost his life on the mountain.
59.Now, we can search for some information easily on the I___________.
60.Germs can get into human bodies t___________ the skin.
第二节 语法填空。(共10小题；每小题1分，满分10分)
阅读下面短文，在空白处填入1个适当的单词或括号内所给单词的正确形式。
Every Wednesday evening, a group of runners in Chongqing get together and have their 5-to-8-kilometer run in the city. This is not an ordinary run. The runners take trash bags with ____61____ (they) and pick up trash when they run.
“Make running ____62____ (much) than just running,” Sogor, one of the runners, says. She wears a blue T-shirt ____63____ “WE RUN FOR TRASH” on the back. Besides the weekly runs, the group also has family runs once a month. Children and even pets can take ____64____ in the activity.
Sogor says there are more than 200 trash runners from all walks of life in the city, ____65____ as office workers, yoga teachers and restaurant owners. Over 90 percent of the group members ____66____ (be) Chinese. The oldest are in their 40s, and the ____67____ (young) is just 5.
“I feel great to make the Earth cleaner,” says an 8-year-old boy. He ____68____ (join) the group last month with his parents. The boy broke his left arm, but he keeps ____69____ (run) and picks up trash with his right hand.
Trash Running came to Shanghai in 2018. There are groups in sixteen ____70____ (city) like Shanghai, Beijing, Chongqing, Changchun and Wuhan. More than 9,300 runners run and make the cities clean.
From:https://www.chinadaily.
第三节 书面表达 （满分20分）
71.身心健康是正常学习和生活的一个必备条件，如果没有健康的身体，就不能长时间保持充沛的精力和蓬勃的朝气，甚至还会被一些疾病困扰，根本无法进行正常的学习活动。请你以“How to Keep Healthy”为题写一篇英语短文。
要求如下：
1.内容可适当发挥，不少于70词；
2.重点谈谈保持健康对你所产生的意义；
3.文中不得出现真实的人名、校名。
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
A 2.A 3.C 4.C 5.A 6.B 7.C 8.B 9.C 10.C 11.B 12.C 13.B 14.B 15.C 16.A 17.A 18.B 19.B 20.B
21.C 22.B23.A24.B25.B26.C27.D28.B 29.A 30.B31.A32.B33.A34.C35.D
36.C 37.D38.B39.E40.F41.B42.C43.A 44.B45.D46.A 47.C 48.A 49.D50.B
51.program52.full53.health54.results55.Although56.percent57.dentist58.almost59.Internet60.through
61.them 62.more63.with 64.part65.such66.are 67.youngest 68.joined 69.running 70.cities
71 One possible version:
How to Keep Healthy
Being healthy is important for our study and daily life. To keep healthy, I often do sports, have enough sleep and have a healthy diet.
Firstly, take exercise or do sports every day, such as running, playing football. They can make my body strong. Only with good health can I focus on studying. Besides, make sure to have enough sleep. I sleep at least eight hours every day, which gives me enough energy for the next day’s study. Lack of sleep makes me less focused in class. What’s more, a healthy diet is necessary for me. I always have an egg and some milk for breakfast. They help me start a day well.
Let’s take action to keep healthy.
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