专题-S309 【题型易-高考英语 (七选五) 强化训练二】2025年高考-部分考区题型专练 （全国通用）
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| 名称 | 专题-S309 【题型易-高考英语 (七选五) 强化训练二】2025年高考-部分考区题型专练 （全国通用） |  | |
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| 资源类型 | 试卷 | ||
| 版本资源 | 通用版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-09-09 10:24:14 | ||
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文档简介
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高考
七选五
专练
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6
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专题-S309部分考区 七选五 高考备考 能力提升
强化训练二 七选五16篇
强化训练A（新高考 Ⅰ 卷考区） Passage 1 - 12
强化训练 B（自主命题考区） Passage 13-16
第一部分：强化训练 A
Passage 1
（2024·山东日照·模拟预测）Providing feedback is an essential part of personal and career development. 6 One of the most effective and classic methods to make it easier for both the giver and receiver is the feedback sandwich technique, sometimes also referred to as a compliment (赞美) sandwich.
If you are seeking to enhance your career growth, learning about the feedback sandwich can be a game-changer. 7 Rather than simply focusing on what went wrong, it ensures that the person receiving the feedback also knows what went well. The process can be broken into three parts. A manager or superior starts by providing positive feedback to encourage a person to continue their good work. Afterward, they communicate constructive feedback for the person to improve. This feedback aims to be specific, behavioral, and relevant to the situation. 8
The feedback sandwich technique is a highly useful method. It can help soften the blow of criticism. By starting and ending with positive feedback, it’s easier for the recipient to receive the constructive criticism without feeling attacked. 9 As we all know, criticism is awkward, but when you’re giving potentially negative feedback, it’s easier when you’re also serving it up with two compliments. Additionally, it enables the meeting or an interaction to end on a positive note.
10 Many people are knowledgeable about this technique, which might make it sound insincere or predictable if not done correctly. Also, when feedback becomes a routine, employees can start to perceive positive feedback as simply a form of sugarcoating the negatives, thus reducing its value. Hence, positive feedback should not simply be seen as something to cushion the negative, but should be delivered so as to reinforce and encourage good performance.
A．It’s essential to be aware of its limitations, though.
B．Similarly, it is also easier for the giver to offer feedback.
C．The manager then ends the feedback session with positive feedback.
D．The technique may lead to unclear and indirect personal communication.
E．Delivering constructive criticism, however, can be challenging if not done correctly.
F．It may not be for every situation, but it can make negative feedback more digestible.
G．This technique involves using constructive feedback wrapped between two layers of positive feedback.
Passage 2
（2024届湖南省益阳市高三下学期三模）Aside from the main symptom of not being able to fall asleep, or constantly waking up throughout the night, sleep anxiety has very similar symptoms to general anxiety disorders. ___16___ Sleep deprivation can have a huge impact on your health and wellbeing, and sleep anxiety can make it difficult, even impossible, to have get a good night’s sleep. Studies have shown that singular stressful events, like taking an exam, have little impact on your cortisol levels and they soon return to normal. ___17___ This suggests that a night of tossing and turning the day before a job interview might be a one off, but facing stress every day — like being stressed about lack of sleep — has a significant impact on your sleep cycle.
The first step is to identify what’s causing your lack of sleep. Is it stress at work, or in your relationship Is it past injury Is it bad dreams making you want to put off sleeping so they don’t keep recurring Try to understand why you find it a struggle to sleep. ___18___
If nightmares and sleep paralysis are stopping you from sleeping, you might think there’s nothing you can do to calm your subconscious — but there are things you can try that can make your dreams more positive. ___19___ Studies have shown that people with a better “peace of mind” have more positive dreams, whereas symptoms of anxiety related to negative dreams. Cognitive behavioural therapy, CBT, teaches you to change the way you think in order to change your behaviour. It could help you understand how sleep anxiety is affecting your body and brain, avoid things that trigger your anxiety and make sleep impossible, and help change the negative way you view sleep.
Sometimes, less is more, and perhaps trying too hard to force yourself to sleep with a 20-step bedtime routine could be adding to the pressure and anxiety you’re feeling, and have the opposite affect that you want. ___20___ If you usually try to sleep in a warm room with a hot water bottle, try lowering the temperature. Sleeping in a colder room prevents cortisol levels rising, and helps your body release melatonin instead, which helps you sleep — this is why it’s often so difficult to sleep during a heatwave.
A. These can be listed as follows.
B. If It’s not working, it’s time to try something new.
C. Take a comfortable sleeping position, ideally on your back.
D. This can help you deal with the anxiety surrounding it and then end the hatred cycle.
E. However, chronic stress and anxiety can make the increase in the hormone last a long time.
F. Try some mindful techniques as part of your bedtime routine as well as throughout the day.
G. These include a continual feeling of unease, increased heart rate, sweating, and tensed muscles.
Passage 3
（2024·山东·模拟预测）A garden is a project that often requires a fairly large initial investment of both time and money from the start — as well as a commitment to maintain it. 1 . Those who like their home garden find it rewarding both as a place to relax, and as a fun and healthy hobby.
If you’re lucky enough to have a backyard, you can imagine the enjoyment you’d receive from changing that dusty, weedy dead space into a green, relaxing environment. 2 . With regular, low-level maintenance it will continue to thrive (茁壮成长）and provide you with pleasure.
So, how can you build a pleasant home garden Some clever gardeners use drought-resistant plants such as cacti (仙人掌), and a little bit of watering and inspiration to produce spaces that are both relaxing and pleasing to the eye. 3 .
4 . If you put in the plants and walkways yourself, it will be good for your health. Many people find that spending a while digging holes for trees or pulling weeds is easier to stomach than half an hour on a running machine, and who can blame them It might take a while to see the fitness results, but a few days’ work can literally transform your yard.
There are many popular home garden books and magazines. 5 , as many books contain detailed plans for complex projects. Use these resources as a starting point and put together something uniquely yours — within the limits of your time and budget.
A．A trip to the library can help you get started
B．However, it is a deserving challenge for many people
C．A home garden can be a good workout as well as a place to relax
D．The shape of the space is often as important as its contents or size
E．Some do it for exercise and spend a little time outdoors on a sunny day
F．No matter what the circumstances, it’s possible to create a lovely home garden
G．Many gardeners also enjoy employing touches such as stone paths to create a nice atmosphere
Passage 4
(2023·安徽江淮十校高三第一次联考)How much time does it take you to sleep, eat and commute every day 1 That case, time is limited for you to do other meaningful things. Managing your time effectively, therefore, becomes a matter of critical importance. Here are many things you can do.
Work out a plan in advance.
2 This will give you a measure of control over what is going to happen. Whether it is a planner that you stick on the wall or a calendar app on your smartphone, finding an organising tool that works well for you is essential. Then, record all important events such as exams, projects and rehearsals, so that you can prepare accordingly.
3
This is about the skill of organisation. It refers to arranging your personal space at home. So when doing your homework, you are in a tidy place, free from distractions. This includes putting away your mobile phone until you have finished everything that needs to be done.
Prioritise(优先考虑) what needs doing.
There is only a limited amount of time in a day, and even with good planning and organisation, it is not always possible to complete everything that needs to be done. In such circumstances, you will have to decide which task should be completed first. You should classify the activities on the basis of their urgency and importance. 4 Then you can focus on your objective and stick to it.
Once you start taking little steps every day to plan, organise and prioritise the activities you intend to devote your energy, skills and talents to, you can spare more time to stay with family and friends, pursue a hobby or work on personal development. 5
A．Create favourable conditions.
B．This classification is your ultimate goal.
C．Balancing them is really a challenge for you.
D．Think about upcoming events and make a todo list.
E．This classification will help determine your priority.
F．These basic activities take up an enormous part of your day.
G．You will end up reaping(收获) the rewards of time management.
Passage 5
（2024届湖南省永州市高三下学期第三次模拟考）As the seasons are starting to change around the world, the animal kingdom is on the move. Animal migration is one of nature's great wonders, but how do animals know when it is time to set off on their journey, or where they need to go Once they've worked out their destination, how do they know how to get there 16 .
Migration is a behavioral pattern where animals travel from one habitat to another in search of something. It happens seasonally, and usually involves a return journey. These journeys can be by land, sea or air. 17 . Animals like gazelles, wildebeests and zebras migrate in huge herds during dry seasons to look for fresh grass to eat and water to drink.
Animals also migrate because of the weather. Around 50 bird species leave the UK each winter to avoid the cold. 18 . They're either searching for a mate, looking for somewhere to lay their eggs or finding the best place to raise their young. For example, humpback whales travel to warmer waters each winter to raise their calves.
19 , but how do they know when it is time to head off For those who migrate to look for something to eat, scientists think shortages of food could be a sign that it's time to begin their journey. Others might be able to recognize when winter is coming because they can see that the days are getting shorter.
So how do they know where to go Some use the stars and the sun to help them navigate while others rely on landmarks like rivers and mountains to show them where they are. 20 . Wildebeests are thought to follow the smell of rain.
A．Below are some ways they get there
B．Animals have their reasons for migrating
C．Scientists have been puzzled by these questions for many years
D．It's also possible for animals to sniff their way to their destination
E．Some birds travel to the UK to escape extreme cold further north
F．One of the main reasons behind animal migration is the search for food
G．For some animals, it's the need to reproduce that sends them on their journey
Passage 6
（2024·山东济南·三模）Yoga has been around for roughly 5, 000 years but it is more popular today than ever. An estimated 300 million people play yoga worldwide. Experts say its accessibility and the fact that you can practice it anywhere are big reasons why. 11
Yoga can improve your posture and balance, strengthen bones and muscles and keep your back and joints healthy. 12 Downward-facing dog can help relieve back pain while plank (平板) pose is good for building a strong core and upper body. Typically the final position of a yoga class is ideally done for at least five minutes. 13 After that, you and your classmates usually acknowledge each other with a greeting: Namaste.
Many people adopt yoga as a form of exercise. 14 As recorded in the Yoga Sutras, a classic yoga text, the philosophy of yoga is based on the idea that the mind, body and spirit are one. The practice of yoga consists of not only physical postures but also moral guidelines, breathing techniques, and self-awareness, helping reduce anxiety and improve focus. It is an approach to health and well-being that aims to bring balance and harmony to all aspects of life.
15 However, a 13-year U. S. study found that between 2001 and 2014, almost30, 000 individuals went to the emergency room with a yoga-related injury. Overstretching tends to be the most common issue, but serious injuries-although rare-can happen even to advanced coaches.
A．Different poses offer different benefits.
B．The detailed advantages are as follows.
C．Actually, yoga is a way of life at its roots.
D．This exercise is said to strengthen your body.
E．Yoga seems unlikely to send you to the hospital.
F．A lot of studies have been carried out about yoga.
G．The aim of this pose is to settle your mind and body.
Passage 7
（2024·山东菏泽·模拟预测）Establishing a morning routine allows you to start your day on a positive note. Everyone’s morning routine may look different; just make sure to enjoy daily morning routine that suits you best. 16 .Spend moments in mindful meditation（冥想）
The first few hours of the day set you up for a day of success and happiness. By choosing silence in the early hours, you’re inviting yourself to make the most of your time before anyone else awakens. 17 . Using mindful meditations each morning will provide clarity, connect you to your emotions, and enable you to feel prepared for whatever your day has in store.Express gratitude through journaling
18 . Start your day off right by writing down three things you are grateful for. The physical act of writing down what you are grateful for allows you to become more mindful. You can even reflect on these little notes throughout the day to boost gratitude. 19
Exercise can help you start the day because it increases endorphin production in your brain, which makes you feel good. When your mind awakens to the day ahead, allow your body to follow with a slow yoga flow or your movement of choice. Listen to your body and do what feels good to you.Read an inspiring book
Getting up early to read is a great way to learn something new, according to the Basmo app. Memorizing information becomes easier after a good night’s sleep. 20 . Take time to discover something that inspires you, helps you to feel good, and adds to your wisdom.
A．List some types of exercise to choose from.
B．Start your day on the right foot with exercise.
C．Here are some tips on how to create a great morning routine.
D．Thankfully, a good book can help you learn how to set your morning routine.
E．Rather than check your phone first in the morning, reach for an uplifting book instead.
F．Taking the time to appreciate the good things in your life naturally makes you more positive.
G．Before your busy days begin, devote some time to exploring inwards, a place where true peace resides.
Passage 8
（2024届湖南省邵阳市高三下学期第三次模拟）In the journey of life, there’s an often ignored hero — labor. Yes, that’s right, good old-fashioned hard work. Whether it’s mowing lawns, babysitting, or washing dishes, the act of laboring not only fills pockets but also shapes characters and molds futures.
Let’s face it, we live in a world where instant satisfaction is the norm (标准). But what if we told you that delaying that satisfaction and putting in some good, honest sweat can actually be beneficial It’s true! 16
17 Imagine a teenager tasked with mowing lawns for a summer job. Suddenly, they’re responsible for showing up on time, doing a thorough job, and managing their earnings. These are life skills that no classroom lecture can match.
Moreover, labor breeds (培养) perseverance. 18 Instead of throwing in the towel, they persevere, learning from each setback and growing stronger in the process. This perseverance becomes a cornerstone (基石) for success in all aspects of life.
But perhaps the most profound impact of labor is its ability to foster empathy and appreciation. 19 As teenagers serve meals to the less fortunate, they gain a newfound perspective on privilege and gratitude. Suddenly, that new smartphone doesn’t seem as important as lending a helping hand to those in need.
In conclusion, labor isn’t just about earning a paycheck but it’s also about shaping character and building a foundation for success. So, the next time you see a teenager sweating it out on a hot summer day, remember — 20
A．Labour is significantly beneficial to health.
B．Take, for instance, volunteering at a local soup kitchen.
C．labor isn’t just about earning money and training skills.
D．First, labor gradually acquires a sense of responsibility.
E．Imagine a young adult facing rejection after rejection while job hunting.
F．they’re not just mowing lawns, they’re paving their path to a brighter future.
G．The process of laboring teaches invaluable lessons that textbooks simply can’t convey.
Passage 9
（2024·山东·模拟预测）What is self-appreciation and how is it different from gratitude
There’s no doubt that we obtain plentiful benefits from practicing gratitude. The word gratitude is from the Latin world gratin, which means grace, kindness, or gratefulness. 21 Studies have found that gratitude greatly minimize s negative feelings such as depression, negative social comparisons, regret, anger, and envy.
22 It is the recognition and valuing of one’s unique qualities, abilities, talents. and achievements, both big and small. It involves acknowledging your worth and taking pride in your positive qualities. In a word, self-appreciation is being grateful for our own selves and delighting in our goodness without inspiring feelings of pride or overconfidence.
One of important elements of self-appreciation is sell-reflection, which includes examining our feelings, behaviors, and the motivations that may li e behind them. You can learn low to develop self-reflection by working with a doctor or by journaling. Journaling provides a devoted space to explore your thoughts, emotions, and experiences. 23
All too after, we’re more likely to comfort, support, and provide sympathy to our friends and our family than for ourselves when we’re struggling. 24 It is the act of treating oneself with kindness and understanding. particularly during difficult times and also includes recognizing, without judgment, our flaws and failures. 25 Dr. Kristin Neff, a pioneer in self-compassion research, identifies three key components, self-mon humanity, and mindfulness.
When you catch yourself giving yourself a hard time over this holiday season, stop, pause, and practice the skill of self-appreciation.
A．How do you know if you are experiencing a sense of gratitude
B．However, self-compassion is the second component of self-appreciation.
C．Self-evalution is an important aspect of recognizing your personal growth.
D．Writing helps with clarifying our experience, whether it is negative or positive.
E．The practice of self-appreciation takes the positive effects of gratitude one step further.
F．Its ultimate aim is to develop a loving, supportive, and empathetic relationship with oneself.
G．In practice, gratitude involves appreciating received blessings and acknowledging life goodness.
Passage 10
（2024届湖南省株洲市高三下学期三模）
How to have an attractive personality
Demonstrating an attractive personality is key to making friends and having lasting relationships. These traits（特性） give you the ability to inspire and fascinate others, making others more drawn to you as a result.
Listen to others. _ Instead of responding to a text, opening an email, or thinking about your next meal, pay attention to what the other person is saying. Show them you're listening and interested by comment ing on the story or asking questions.
Speak sincerely. No one likes to be cheated. If you can't commit to something, it's better to be honest about it than to have to tell them at the last minute that you can't make it. When people ask for your opinion, you should be honest.
You should always say what you believe in, be willing to take risks, and have the ability to admit your mistake without being worried about what other people will think. Doing this shows that you have self-confidence. This helps create an attractive personality.
Know "how" vs "what". How you say things is arguably more important than what you say. If you try to give someone a genuine compliment, but he or she thinks you say it with a sarcastic undertone, your compliment won't mean a thing. _ If you notice that people often take things you say the wrong way, there's a good chance you can change how you speak. Ask your friends to make you aware of the way you're coming across.
Show enthusiasm for everything. Even if something makes you slightly uncomfortable, handle it with a smile on your face, an open mind, and a sense of humor. Not every day is going to be perfect, but being enthusiastic can help you accomplish anything.
A Tell people the truth.
B. You may make things bad.
C. Be aware of the way you speak.
D. Have confidence in how you speak and act.
E When you act this way, people will love being around you.
F. Asking questions is important when it comes to confidence.
G. Listening is a trait that is often forgotten in today's society.
Passage 11
（2024·山东·二模）Having dragged everything I owned halfway across the country, I reached my university a complete fresher. 26 Noisy and busy, it felt somewhat overwhelming. Soon I realized everyone was just as anxious about the idea or starting the next chapter in life. But I wouldn’t exchange my university experience for anything. The only thing I wished I had done is a proper exploration in advance of the maddening first day. So I hope to share something you should know before your arrival at university. 27
The first point I’d like to make is that you’re in charge of your degree. Outside of your scheduled lectures, you’re the one who determines whether to carry on studying or to spend the rest of your day relaxing. 28 Are you going to be the student starting their assignment weeks beforehand, or the one pulling an all-nighter before a 10 am deadline
Multiplicity is everywhere. University is where you ‘ll meet people from all over the world. Our eyes begin to widen to distinctive cultures, values, and morals around us. 29 So, whoever is there can fit in.
Remember going to university isn’t just about studying, but you have to learn to balance your work and life. Every university has sports teams, societies and voluntary activities to get involved with. Every university has a Students’ Union, where your voice comes in. 30 Some universities even offer job opportunities in bars, shops and food outlets.
Bothersome as your early university life may be, it’ll be incredible once you find your feet.
A．I’d done zero research about it.
B．Every choice made is up to you.
C．Why not make up for your lost youth
D．Every university is both inclusive and diverse.
E．It may ease you into a most significant change of life.
F．And your feedback can positively affect your university.
G．I had carried out an in-depth study of multiple universities.
Passage 12
（2024届湖南省郴州市高三下学期三模）
Find the learning style that suits you best
To succeed academically, you need to be productive. To be productive, you need to find a suitable learning style. Whether it’s for everyday learning or revising for exams, the learning style that helps you achieve maximum productivity will be crucial. 36 Note-taking
Note-taking can include copying out passages of books or summarizing concepts on notecards. 37 The problem with note-taking is that it’s all too easy simply to copy out what someone else says without really taking it in. 38Sometimes you might find that you learn things more easily if you have to explain a concept to someone else. This is because in order to explain something clearly to someone else, you have to have a thorough grasp of it yourself. For example, giving a presentation to fellow students will require you first to have an excellent understanding of the topic and then to put together materials from which the others can learn. Learning by doing This method means that rather than reading things in books, try to experience things in real life. 39 Experiencing things practically gives your brain something concrete to remember, so you will absorb the information more easily. Tests and mock exams (模拟考试)
40 If you’re the sort of person who benefits from these sorts of challenges, you could try asking your teacher, parents or study buddies to set a mock exam to test what you’ve learned on a particular topic.
A. Explaining to others
B. Diagrams and mind maps
C. If so, visual methods of learning might suit you best.
D. Here are some common learning styles and choose one that suits you best!
E. Some people like them because they provide strong motivation to succeed.
F. It’s a classic learning method, but may not be the best way for everyone to learn.
G. For example, you could conduct a scientific experiment or observe how a chemical reaction works.
第二部分：强化训练 B
Passage 13
（2024届浙江省湖州市、丽水市、衢州市三地市高三下学期二模）
Very often, we take a picture on our smartphones and then immediately check the screen to see how it came out. 36 We’ve gathered our best tips to ensure you know how to look good in pictures.
Know your angles.
Knowing your angles is the first step to taking a great picture. Maybe you like one side of your face better than the other. Maybe you’re completely symmetrical and can take a photo from the front. 37 So snap some selfies and start to get acquainted with your best angle.
Doing so will have you feeling confident and looking your best in your next shot.
Make sure the light is behind the camera.
Great lighting makes a great photo. The key is to make sure you’re in front of the light, and that the light is behind the camera. So, if you’re outside, make sure the sun is behind the camera. 38
Take multiples.
39 Take different photos of the same shot, so you have options when choosing which photo to keep. You’ll be surprised how often your facial expression changes in the same shot.
Invest in a good quality camera.
While smartphone cameras keep getting better and better, nothing beats the clear and crisp image quality of a digital single-lens reflex (DSLR) camera. The bad news A good DSLR can cost anywhere from $400 on up. 40
With these photo tips in mind, next time you snap a photo, you’ll look at it with a smile.
A．You can never take too many photos, right
B．Whatever the case is, you have to take the time to study your face.
C．You’ll also show more of your eyelashes and brows from this angle.
D．And if you’re indoors, make sure windows and lighting fixtures are behind the camera.
E．Most of the photos you see from celebrities and online influencers come from a DSLR.
F．But it might be worth the investment if you really want to achieve that professional look.
G．But if you tend to find yourself deleting every picture you take, it’s time to up your photo game.
Passage 14
（2023届·北京市朝阳期中）Your Musical Preference Gives Insight into How You Think
A study out of Cambridge found that your musical preferences can give insights into how you think. The study focused on a particular psychological theory of personality known as the Empathizing-Systemizing (E-S) Theory. 35 An empathizer likes to focus on and respond to the emotions of others, while a systemizer likes to analyse rules and patterns in the world. Cognitive style may seem like an unusual way to group people, but the researchers found that it worked well.
“Although people's music choices change over time, we've discovered a person's empathy level and thinking style predict what kind of music they like, said PhD student David Greenberg, the leader of the study, in a statement. 36
To study a somewhat unusual subject, they took a somewhat unique route: They gathered data through Facebook. Over 4, 000 people participated through the my Personality app by first taking a personality assessment. Later, they listened to and rated 50 musical pieces.
For those who scored high on empathy, they tended to prefer soft rock, R&B, country, and folk. 37 Further, they tended to enjoy music that had low energy, negative emotions, or emotional depth. From these characteristics, the researchers identified several songs that would be ideal for empathizers: “Hallelujah” by Jeff Buckley, “Come away with me” by Norah Jones, and “All of me” by Billie Holiday.
38 They favored intense music and disliked the soft and simple styles. Their music tended towards high energy, or positive emotions, and also featured a high degree of depth and complexity. From this, the researchers believed that “Concerto in C” by Antonio Vivaldi, “Etude Opus 65 No. 3” by Alexander Scriabin, and “Enter Sandman” by Metallica would be ideal songs for systemizers.
39 “A lot of money is put into algorithms (运算法则) to choose what music you may want to listen to, for example, on Spotify and Apple Music,” said Greenberg. “By knowing an individual's thinking style, such services might in future be able to fine tune their music recommendations to an individual.
A. But they disliked more intense music like punk and heavy metal.
B. These findings could prove useful, especially for the music industry.
C. Meanwhile, those who scored high on systemizing were exactly opposite.
D. Based on the findings, researchers recommend particular styles for different people.
E. It divides people into groups according to whether they tend to empathize or systemize.
F. He argued that musical preferences reflect clear characteristics such as age and personality.
G. He argued peopled cognitive style can be a better predictor of what music they like than their personality.
Passage 15
（2023届·北京市海淀期中） What's in a name
Some words sound like what they mean. And they could influence everything from fictional depictions of aliens to your first impression on a job application. But most words have no apparent connection to what they signify. As the linguist Steven Pinker puts it, we call a dog “dog” because everyone else does. And that’s how it lifts to be. 35
That rule applies to most words, but not all. The words pop and murmur sound like they sound. Try to shout the word whisper. Weird, right 36 It seems natural to associate the names of large animals, for example, with low-pitched sounds: say, elephant, compared with mouse. Pinker and others argue that iconicity is rare in language, but plenty of psychologists and linguists disagree.
Beyond the debates, there are far-reaching implications for human interaction. 37 People associate the “round” sounds in people's names with one set of characteristics, and names featuring “sharp” sounds with a very different set. “Anne tends to he conscientious, hardworking and sensitive,” Penny Pexinan, a psychologist at University of Canada says. “Kale is expected to he extroverted, less conscientious, less hardworking and less agreeable.”
Luckily, surveys suggest that the link exists only in the mind of the person making it. 38 “You could construct a little hit of an unlikely situation where people start to look like their names over time and maybe people's personalities start to match their names through some sort of congruency（一致性）. But we didn't find that.” Pexman says. There's also no evidence that people are basing their judgments on people they met previously.
39 “We have videos of people being interviewed for jobs and we will manipulate the names of those candidates before others evaluate them,” she says.
“What's in a name ” William Shakespeare asked us in Romeo and Juliet. “That which we call a rose by any other name would smell as sweet.” Well, perhaps not.
A. It is generally believed that names define who we are.
B. People lend to expect one to have specific trails based on how one's name sounds.
C. English language has developed a rule of names reflecting people s good qualities.
D. It would overwhelm our senses if every word we spoke came with a deeper meaning.
E. Such terms show sound iconicity, or a similarity between a word's form and meaning.
F. There is no evidence that the Kates of the world are more extroverted than the Antics.
G. Pexman will also examine how people's names could affect their chances of being chosen after an interview.
Passage 16
（2024届浙江省9 1联盟高三下学期3月模拟预测）
One of my bad habits is saying “busy” when people ask me how I’m doing. Sometimes it’s because I actually am busy, but other times it’s because that’s what I think I’m supposed to say. That’s what important or promoted people say. 16 So why are we so proud to talk about how busy we are all the time
In 2016, researchers conducted a study to figure it out. 17 And interestingly, these status attributions (归属) are heavily influenced by our own beliefs. In other words, the more we believe that one has the opportunity for success based on hard work, the more we tend to think that people who always skip leisure and work are of higher standing.
That’s why we feel like we have to appear busy, and there’s a real perception that if someone is knee-deep in meetings, emails, and stress, then they’re probably a big deal. 18 According to a recent study, one in five highly engaged employees is at risk of burnout.
19 It sounds self-righteous (自以为是) and sets the wrong tone. Phrases like “I have limited access to email” and “I’ll respond as soon as I get back” sound like you’re being held against your will from working as opposed to making the most of your time off.
That’s why we recently launched the Out of Office Email Generator, a free tool you can use before your next long weekend or trip. 20 Managers need to think twice about emailing their teams on the weekend and talking about how busy they are, and so do leaders.
A．Actually, leading a busy life can be avoidable.
B．But working long hours doesn’t drive better results.
C．A person of high status feels tired when promoted.
D．Busy people are found to be those with high social rank.
E．You can share you won’t be checking the mailbox till you return.
F．This culture of busyness is making it hard to find work-life balance.
G．Personally, I’m going to stop saying “busy” when people ask me how I am.
答案+解析
第一部分：强化训练 A
- Passage 1
- 1. G。解析：前文提到提供反馈是个人和职业发展的重要部分，后文提到反馈三明治技术，G选项“这种技术包括在两层积极反馈之间使用建设性反馈”解释了反馈三明治技术的内容，起到承上启下的作用。
- 2. E。解析：后文提到反馈三明治技术的过程分为三部分，E选项“然而，如果不正确地提供建设性批评可能具有挑战性”引出了对反馈三明治技术的具体介绍。
- 3. C。解析：前文提到先给予积极反馈，然后给出建设性反馈，C选项“经理然后以积极反馈结束反馈会议”符合反馈三明治技术的流程。
- 4. B。解析：前文提到反馈三明治技术对接收者和给予者都有好处，B选项“同样，给予者也更容易提供反馈”进一步说明了该技术的优点。
- 5. A。解析：后文提到该技术的局限性，A选项“不过，意识到它的局限性很重要”起到引出下文的作用。
- Passage 2
- 16. G。解析：前文提到睡眠焦虑的症状与一般焦虑症相似，G选项“这些症状包括持续的不安感、心率加快、出汗和肌肉紧张”具体说明了睡眠焦虑的症状。
- 17. E。解析：前文提到单一的压力事件对皮质醇水平影响不大，后文提到长期的压力和焦虑会对睡眠周期产生重大影响，E选项“然而，慢性压力和焦虑会使激素的增加持续很长时间”起到转折作用，连接了上下文。
- 18. D。解析：前文提到要了解睡眠不足的原因，D选项“这可以帮助你处理围绕它的焦虑，然后结束这个恶性循环”说明了了解原因的好处。
- 19. F。解析：前文提到可以尝试一些方法让梦境更积极，F选项“在你的睡前例行程序中以及全天尝试一些正念技巧”给出了具体的方法。
- 20. B。解析：前文提到过于努力地强迫自己睡觉可能会适得其反，B选项“如果不起作用，是时候尝试一些新的东西了”提出了另一种建议。
- Passage 3
- 1. B。解析：前文提到打造花园需要投入时间和金钱并需要维护，B选项“然而，对许多人来说，这是一个值得挑战的事情”转折引出打造花园虽有挑战但也有意义。
- 2. F。解析：前文提到把后院改造成绿色放松的环境会带来享受，F选项“无论情况如何，都有可能创造一个可爱的家庭花园”进一步强调了打造花园的可能性。
- 3. G。解析：前文提到一些聪明的园丁的做法，G选项“许多园丁也喜欢采用诸如石径等装饰来营造良好的氛围”继续介绍园丁的其他做法。
- 4. C。解析：后文提到自己动手打造花园对健康有益，C选项“家庭花园可以是一个很好的锻炼场所，也是一个放松的地方”概括了这部分内容。
- 5. A。解析：前文提到有很多家庭花园的书籍和杂志，A选项“去图书馆一趟可以帮助你开始”说明可以从图书馆获取打造花园的灵感。
- Passage 4
- 1. F。解析：前文提问每天花在睡觉、吃饭和通勤上的时间，F选项“这些基本活动占据了你一天中的很大一部分时间”对问题进行了总结。
- 2. D。解析：前文提到提前制定计划，D选项“考虑即将发生的事件并制定一个待办事项清单”具体说明了如何制定计划。
- 3. A。解析：这部分内容主要是关于创造有利条件，A选项“创造有利条件”符合该部分的主题。
- 4. E。解析：前文提到根据紧急程度和重要性对活动进行分类，E选项“这种分类将有助于确定你的优先事项”说明了分类的作用。
- 5. G。解析：前文提到有效管理时间的好处，G选项“你最终将收获时间管理的回报”进行了总结。
- Passage 5
- 16. C。解析：前文提出关于动物迁徙的一些问题，C选项“多年来，科学家们一直对这些问题感到困惑”承接上文，说明这些问题一直是科学家们研究的对象。
- 17. F。解析：后文提到动物迁徙是为了寻找食物和水，F选项“动物迁徙的主要原因之一是寻找食物”引出了动物迁徙的一个原因。
- 18. G。解析：前文提到一些鸟类在冬天离开英国，G选项“一些鸟类前往英国以逃避更北方的极端寒冷”进一步说明了鸟类迁徙的原因。
- 19. B。解析：后文提到动物如何知道何时出发，B选项“动物有迁徙的原因”起到引出下文的作用。
- 20. D。解析：前文提到动物可以利用星星、太阳和地标导航，D选项“动物也有可能通过嗅觉找到它们的目的地”介绍了另一种导航方式。
- Passage 6
- 11. A。解析：后文分别介绍了不同的瑜伽体式的好处，A选项“不同的体式提供不同的好处”起到引出下文的作用。
- 12. D。解析：后文提到下犬式和平板支撑的好处，D选项“这种运动据说可以增强你的身体”概括了瑜伽的作用。
- 13. G。解析：前文提到瑜伽课的最后一个体式要保持至少五分钟，G选项“这个体式的目的是让你的身心平静下来”说明了这个体式的作用。
- 14. C。解析：后文提到瑜伽不仅是身体姿势，还包括道德准则、呼吸技巧和自我意识，C选项“实际上，瑜伽从根本上说是一种生活方式”进一步阐述了瑜伽的内涵。
- 15. E。解析：后文提到瑜伽也可能导致受伤，E选项“瑜伽似乎不太可能把你送进医院”与后文形成转折。
- Passage 7
- 16. C。解析：后文分别介绍了一些创建良好早晨例行程序的方法，C选项“以下是一些关于如何创建一个很棒的早晨例行程序的提示”起到引出下文的作用。
- 17. G。解析：前文提到在早晨选择宁静，G选项“在你忙碌的一天开始之前，花些时间探索内心，一个真正的宁静所在之处”进一步说明了早晨冥想的好处。
- 18. F。解析：后文提到通过写日记表达感激之情，F选项“花时间欣赏生活中的美好事物自然会让你更加积极”说明了感激的好处。
- 19. B。解析：后文提到运动的好处，B选项“以运动开始你的一天”概括了这部分内容。
- 20. E。解析：前文提到早起阅读的好处，E选项“与其在早上首先查看手机，不如伸手拿一本鼓舞人心的书”进一步强调了阅读的好处。
- Passage 8
- 16. G。解析：前文提到劳动有好处，G选项“劳动的过程教会了宝贵的教训，这些是教科书根本无法传达的”进一步说明了劳动的好处。
- 17. D。解析：后文以青少年做草坪修剪工作为例说明劳动能培养责任感，D选项“首先，劳动逐渐培养责任感”起到引出下文的作用。
- 18. E。解析：前文提到劳动培养毅力，E选项“想象一个年轻人在找工作时一次又一次地被拒绝”作为例子说明了劳动培养毅力的过程。
- 19. B。解析：后文提到在当地施粥厨房做志愿者的例子，B选项“例如，在当地的施粥厨房做志愿者”起到引出下文的作用。
- 20. F。解析：前文提到劳动对青少年的好处，F选项“他们不仅仅是在修剪草坪，他们正在为自己铺就通往更光明未来的道路”进行了总结。
- Passage 9
- 21. G。解析：前文提到感恩一词源于拉丁语“gratin”，意思是优雅、善良或感激，G选项“实际上，感恩包括感激所收到的祝福和承认生活的美好”进一步解释了感恩的含义。
- 22. E。解析：后文介绍了自我欣赏的内容，E选项“自我欣赏的实践将感恩的积极影响更进一步”起到承上启下的作用。
- 23. D。解析：前文提到写日记能提供探索思想、情感和经历的空间，D选项“写作有助于澄清我们的经历，无论是积极的还是消极的”说明了写日记的作用。
- 24. B。解析：后文提到自我同情是自我欣赏的第二个组成部分，B选项“然而，自我同情是自我欣赏的第二个组成部分”引出了自我同情的内容。
- 25. F。解析：前文提到自我同情的三个关键组成部分，F选项“它的最终目标是与自己建立一种充满爱、支持和同理心的关系”说明了自我同情的目标。
- Passage 10
- G。解析：前文提到倾听他人很重要，G选项“在当今社会，倾听是一种经常被遗忘的特质”进一步强调了倾听的重要性。
- C。解析：后文提到说话的方式比说话的内容更重要，C选项“注意你的说话方式”符合这部分内容的主题。
- E。解析：前文提到展示热情的好处，E选项“当你这样做时，人们会喜欢和你在一起”说明了积极态度的影响。
- Passage 11
- A。解析：后文提到希望分享一些入学前应该知道的事情，说明之前对大学没有做过研究，A选项“我对它没有做过任何研究”符合语境。
- E。解析：前文提到希望分享入学前应该知道的事情，E选项“它可能会让你轻松地适应人生中最重要的变化”说明了了解这些事情的好处。
- B。解析：前文提到大学的学习由自己决定，B选项“每一个选择都取决于你”进一步强调了自主选择的重要性。
- D。解析：后文提到大学的包容性和多样性，D选项“每一所大学都是包容和多样的”引出了这一主题。
- F。解析：前文提到大学有学生会，F选项“你的反馈可以积极地影响你的大学”说明了学生在大学中的作用。
- Passage 12
- D。解析：后文介绍了几种常见的学习方式，D选项“这里有一些常见的学习方式，选择一种最适合你的！”起到引出下文的作用。
- F。解析：前文提到记笔记是一种学习方法，F选项“这是一种经典的学习方法，但可能不是每个人学习的最佳方式”对记笔记进行了评价。
- A。解析：后文提到向别人解释概念有助于学习，A选项“向别人解释”符合这部分内容的主题。
- G。解析：前文提到通过实践学习，G选项“例如，你可以进行一个科学实验或观察化学反应是如何发生的”给出了具体的实践例子。
- E。解析：前文提到测试和模拟考试，E选项“有些人喜欢它们，因为它们提供了强烈的成功动力”说明了测试和模拟考试的好处。
第二部分：强化训练 B
- Passage 13
- G。解析：前文提到我们经常用智能手机拍照后马上查看照片效果，后文提到一些拍照的技巧，G选项“但是，如果你发现自己总是删除拍的每一张照片，那么是时候提高你的拍照水平了”起到承上启下的作用。
- B。解析：前文提到要了解自己的角度，B选项“无论情况如何，你都必须花时间研究自己的脸”说明了了解角度的方法。
- D。解析：前文提到在户外要让太阳在相机后面，D选项“如果你在室内，确保窗户和照明设备在相机后面”给出了在室内的拍照方法。
- A。解析：前文提到多拍照片，A选项“你永远不会拍太多照片，对吧？”符合这部分内容的主题。
- F。解析：前文提到好的单反相机很贵，F选项“但如果你真的想获得专业的外观，这可能是值得的投资”对是否购买单反相机进行了评价。
- Passage 14
- E。解析：前文提到研究聚焦于一种特定的人格心理学理论——共情-系统化（E-S）理论，E选项“它根据人们倾向于共情还是系统化将人分为不同的群体”解释了这个理论的内容。
- G。解析：前文提到研究领导者的话，G选项“他认为人们的认知风格比他们的个性更能预测他们喜欢什么音乐”进一步说明了研究的观点。
- A。解析：前文提到共情者喜欢的音乐类型，A选项“但他们不喜欢像朋克和重金属这样更激烈的音乐”与前文形成对比，介绍了共情者不喜欢的音乐类型。
- C。解析：前文介绍了共情者的音乐偏好，后文提到系统者喜欢的音乐类型，C选项“同时，那些在系统化方面得分高的人则完全相反”起到过渡作用。
- B。解析：后文提到这些发现对音乐产业可能有用，B选项“这些发现可能很有用，尤其是对音乐产业来说”起到引出下文的作用。
- Passage 15
- D。解析：前文提到大多数词与它们所表示的意义没有明显的联系，D选项“如果我们说的每个词都有更深的含义，那会让我们的感官不堪重负”进一步说明了这种情况。
- E。解析：前文提到一些词的发音和意义有相似性，E选项“这些术语显示了声音的象似性，即一个词的形式和意义之间的相似性”解释了这种现象。
- B。解析：前文提到名字对人类互动有深远影响，B选项“人们倾向于根据一个人的名字的发音来期望他有特定的特征”说明了名字的影响。
- F。解析：前文提到名字与性格的联系只存在于人们的想象中，F选项“没有证据表明世界上的凯特们比安提克斯们更外向”进一步说明了这一点。
- G。解析：后文提到关于名字对面试的影响的研究，G选项“佩克斯曼还将研究人们的名字如何影响他们在面试后被选中的机会”起到引出下文的作用。
- Passage 16
- F。解析：前文提到人们以忙碌为傲，后文提到忙碌的文化让人难以找到工作与生活的平衡，F选项“这种忙碌的文化让找到工作与生活的平衡变得困难”起到承上启下的作用。
- D。解析：前文提到研究人们以忙碌为傲的原因，D选项“忙碌的人被发现是那些社会地位高的人”说明了研究的结果。
- B。解析：后文提到过度工作的风险，B选项“但长时间工作并不能带来更好的结果”起到过渡作用。
- E。解析：前文提到推出了一个工具，E选项“你可以分享你在回来之前不会查看邮箱”说明了这个工具的作用。
- G。解析：后文提到管理者和领导者也应该反思，G选项“就我个人而言，当人们问我怎么样时，我要停止说‘忙碌’”表达了个人的观点。
高考
七选五
专练
) (
6
)
专题-S309部分考区 七选五 高考备考 能力提升
强化训练二 七选五16篇
强化训练A（新高考 Ⅰ 卷考区） Passage 1 - 12
强化训练 B（自主命题考区） Passage 13-16
第一部分：强化训练 A
Passage 1
（2024·山东日照·模拟预测）Providing feedback is an essential part of personal and career development. 6 One of the most effective and classic methods to make it easier for both the giver and receiver is the feedback sandwich technique, sometimes also referred to as a compliment (赞美) sandwich.
If you are seeking to enhance your career growth, learning about the feedback sandwich can be a game-changer. 7 Rather than simply focusing on what went wrong, it ensures that the person receiving the feedback also knows what went well. The process can be broken into three parts. A manager or superior starts by providing positive feedback to encourage a person to continue their good work. Afterward, they communicate constructive feedback for the person to improve. This feedback aims to be specific, behavioral, and relevant to the situation. 8
The feedback sandwich technique is a highly useful method. It can help soften the blow of criticism. By starting and ending with positive feedback, it’s easier for the recipient to receive the constructive criticism without feeling attacked. 9 As we all know, criticism is awkward, but when you’re giving potentially negative feedback, it’s easier when you’re also serving it up with two compliments. Additionally, it enables the meeting or an interaction to end on a positive note.
10 Many people are knowledgeable about this technique, which might make it sound insincere or predictable if not done correctly. Also, when feedback becomes a routine, employees can start to perceive positive feedback as simply a form of sugarcoating the negatives, thus reducing its value. Hence, positive feedback should not simply be seen as something to cushion the negative, but should be delivered so as to reinforce and encourage good performance.
A．It’s essential to be aware of its limitations, though.
B．Similarly, it is also easier for the giver to offer feedback.
C．The manager then ends the feedback session with positive feedback.
D．The technique may lead to unclear and indirect personal communication.
E．Delivering constructive criticism, however, can be challenging if not done correctly.
F．It may not be for every situation, but it can make negative feedback more digestible.
G．This technique involves using constructive feedback wrapped between two layers of positive feedback.
Passage 2
（2024届湖南省益阳市高三下学期三模）Aside from the main symptom of not being able to fall asleep, or constantly waking up throughout the night, sleep anxiety has very similar symptoms to general anxiety disorders. ___16___ Sleep deprivation can have a huge impact on your health and wellbeing, and sleep anxiety can make it difficult, even impossible, to have get a good night’s sleep. Studies have shown that singular stressful events, like taking an exam, have little impact on your cortisol levels and they soon return to normal. ___17___ This suggests that a night of tossing and turning the day before a job interview might be a one off, but facing stress every day — like being stressed about lack of sleep — has a significant impact on your sleep cycle.
The first step is to identify what’s causing your lack of sleep. Is it stress at work, or in your relationship Is it past injury Is it bad dreams making you want to put off sleeping so they don’t keep recurring Try to understand why you find it a struggle to sleep. ___18___
If nightmares and sleep paralysis are stopping you from sleeping, you might think there’s nothing you can do to calm your subconscious — but there are things you can try that can make your dreams more positive. ___19___ Studies have shown that people with a better “peace of mind” have more positive dreams, whereas symptoms of anxiety related to negative dreams. Cognitive behavioural therapy, CBT, teaches you to change the way you think in order to change your behaviour. It could help you understand how sleep anxiety is affecting your body and brain, avoid things that trigger your anxiety and make sleep impossible, and help change the negative way you view sleep.
Sometimes, less is more, and perhaps trying too hard to force yourself to sleep with a 20-step bedtime routine could be adding to the pressure and anxiety you’re feeling, and have the opposite affect that you want. ___20___ If you usually try to sleep in a warm room with a hot water bottle, try lowering the temperature. Sleeping in a colder room prevents cortisol levels rising, and helps your body release melatonin instead, which helps you sleep — this is why it’s often so difficult to sleep during a heatwave.
A. These can be listed as follows.
B. If It’s not working, it’s time to try something new.
C. Take a comfortable sleeping position, ideally on your back.
D. This can help you deal with the anxiety surrounding it and then end the hatred cycle.
E. However, chronic stress and anxiety can make the increase in the hormone last a long time.
F. Try some mindful techniques as part of your bedtime routine as well as throughout the day.
G. These include a continual feeling of unease, increased heart rate, sweating, and tensed muscles.
Passage 3
（2024·山东·模拟预测）A garden is a project that often requires a fairly large initial investment of both time and money from the start — as well as a commitment to maintain it. 1 . Those who like their home garden find it rewarding both as a place to relax, and as a fun and healthy hobby.
If you’re lucky enough to have a backyard, you can imagine the enjoyment you’d receive from changing that dusty, weedy dead space into a green, relaxing environment. 2 . With regular, low-level maintenance it will continue to thrive (茁壮成长）and provide you with pleasure.
So, how can you build a pleasant home garden Some clever gardeners use drought-resistant plants such as cacti (仙人掌), and a little bit of watering and inspiration to produce spaces that are both relaxing and pleasing to the eye. 3 .
4 . If you put in the plants and walkways yourself, it will be good for your health. Many people find that spending a while digging holes for trees or pulling weeds is easier to stomach than half an hour on a running machine, and who can blame them It might take a while to see the fitness results, but a few days’ work can literally transform your yard.
There are many popular home garden books and magazines. 5 , as many books contain detailed plans for complex projects. Use these resources as a starting point and put together something uniquely yours — within the limits of your time and budget.
A．A trip to the library can help you get started
B．However, it is a deserving challenge for many people
C．A home garden can be a good workout as well as a place to relax
D．The shape of the space is often as important as its contents or size
E．Some do it for exercise and spend a little time outdoors on a sunny day
F．No matter what the circumstances, it’s possible to create a lovely home garden
G．Many gardeners also enjoy employing touches such as stone paths to create a nice atmosphere
Passage 4
(2023·安徽江淮十校高三第一次联考)How much time does it take you to sleep, eat and commute every day 1 That case, time is limited for you to do other meaningful things. Managing your time effectively, therefore, becomes a matter of critical importance. Here are many things you can do.
Work out a plan in advance.
2 This will give you a measure of control over what is going to happen. Whether it is a planner that you stick on the wall or a calendar app on your smartphone, finding an organising tool that works well for you is essential. Then, record all important events such as exams, projects and rehearsals, so that you can prepare accordingly.
3
This is about the skill of organisation. It refers to arranging your personal space at home. So when doing your homework, you are in a tidy place, free from distractions. This includes putting away your mobile phone until you have finished everything that needs to be done.
Prioritise(优先考虑) what needs doing.
There is only a limited amount of time in a day, and even with good planning and organisation, it is not always possible to complete everything that needs to be done. In such circumstances, you will have to decide which task should be completed first. You should classify the activities on the basis of their urgency and importance. 4 Then you can focus on your objective and stick to it.
Once you start taking little steps every day to plan, organise and prioritise the activities you intend to devote your energy, skills and talents to, you can spare more time to stay with family and friends, pursue a hobby or work on personal development. 5
A．Create favourable conditions.
B．This classification is your ultimate goal.
C．Balancing them is really a challenge for you.
D．Think about upcoming events and make a todo list.
E．This classification will help determine your priority.
F．These basic activities take up an enormous part of your day.
G．You will end up reaping(收获) the rewards of time management.
Passage 5
（2024届湖南省永州市高三下学期第三次模拟考）As the seasons are starting to change around the world, the animal kingdom is on the move. Animal migration is one of nature's great wonders, but how do animals know when it is time to set off on their journey, or where they need to go Once they've worked out their destination, how do they know how to get there 16 .
Migration is a behavioral pattern where animals travel from one habitat to another in search of something. It happens seasonally, and usually involves a return journey. These journeys can be by land, sea or air. 17 . Animals like gazelles, wildebeests and zebras migrate in huge herds during dry seasons to look for fresh grass to eat and water to drink.
Animals also migrate because of the weather. Around 50 bird species leave the UK each winter to avoid the cold. 18 . They're either searching for a mate, looking for somewhere to lay their eggs or finding the best place to raise their young. For example, humpback whales travel to warmer waters each winter to raise their calves.
19 , but how do they know when it is time to head off For those who migrate to look for something to eat, scientists think shortages of food could be a sign that it's time to begin their journey. Others might be able to recognize when winter is coming because they can see that the days are getting shorter.
So how do they know where to go Some use the stars and the sun to help them navigate while others rely on landmarks like rivers and mountains to show them where they are. 20 . Wildebeests are thought to follow the smell of rain.
A．Below are some ways they get there
B．Animals have their reasons for migrating
C．Scientists have been puzzled by these questions for many years
D．It's also possible for animals to sniff their way to their destination
E．Some birds travel to the UK to escape extreme cold further north
F．One of the main reasons behind animal migration is the search for food
G．For some animals, it's the need to reproduce that sends them on their journey
Passage 6
（2024·山东济南·三模）Yoga has been around for roughly 5, 000 years but it is more popular today than ever. An estimated 300 million people play yoga worldwide. Experts say its accessibility and the fact that you can practice it anywhere are big reasons why. 11
Yoga can improve your posture and balance, strengthen bones and muscles and keep your back and joints healthy. 12 Downward-facing dog can help relieve back pain while plank (平板) pose is good for building a strong core and upper body. Typically the final position of a yoga class is ideally done for at least five minutes. 13 After that, you and your classmates usually acknowledge each other with a greeting: Namaste.
Many people adopt yoga as a form of exercise. 14 As recorded in the Yoga Sutras, a classic yoga text, the philosophy of yoga is based on the idea that the mind, body and spirit are one. The practice of yoga consists of not only physical postures but also moral guidelines, breathing techniques, and self-awareness, helping reduce anxiety and improve focus. It is an approach to health and well-being that aims to bring balance and harmony to all aspects of life.
15 However, a 13-year U. S. study found that between 2001 and 2014, almost30, 000 individuals went to the emergency room with a yoga-related injury. Overstretching tends to be the most common issue, but serious injuries-although rare-can happen even to advanced coaches.
A．Different poses offer different benefits.
B．The detailed advantages are as follows.
C．Actually, yoga is a way of life at its roots.
D．This exercise is said to strengthen your body.
E．Yoga seems unlikely to send you to the hospital.
F．A lot of studies have been carried out about yoga.
G．The aim of this pose is to settle your mind and body.
Passage 7
（2024·山东菏泽·模拟预测）Establishing a morning routine allows you to start your day on a positive note. Everyone’s morning routine may look different; just make sure to enjoy daily morning routine that suits you best. 16 .Spend moments in mindful meditation（冥想）
The first few hours of the day set you up for a day of success and happiness. By choosing silence in the early hours, you’re inviting yourself to make the most of your time before anyone else awakens. 17 . Using mindful meditations each morning will provide clarity, connect you to your emotions, and enable you to feel prepared for whatever your day has in store.Express gratitude through journaling
18 . Start your day off right by writing down three things you are grateful for. The physical act of writing down what you are grateful for allows you to become more mindful. You can even reflect on these little notes throughout the day to boost gratitude. 19
Exercise can help you start the day because it increases endorphin production in your brain, which makes you feel good. When your mind awakens to the day ahead, allow your body to follow with a slow yoga flow or your movement of choice. Listen to your body and do what feels good to you.Read an inspiring book
Getting up early to read is a great way to learn something new, according to the Basmo app. Memorizing information becomes easier after a good night’s sleep. 20 . Take time to discover something that inspires you, helps you to feel good, and adds to your wisdom.
A．List some types of exercise to choose from.
B．Start your day on the right foot with exercise.
C．Here are some tips on how to create a great morning routine.
D．Thankfully, a good book can help you learn how to set your morning routine.
E．Rather than check your phone first in the morning, reach for an uplifting book instead.
F．Taking the time to appreciate the good things in your life naturally makes you more positive.
G．Before your busy days begin, devote some time to exploring inwards, a place where true peace resides.
Passage 8
（2024届湖南省邵阳市高三下学期第三次模拟）In the journey of life, there’s an often ignored hero — labor. Yes, that’s right, good old-fashioned hard work. Whether it’s mowing lawns, babysitting, or washing dishes, the act of laboring not only fills pockets but also shapes characters and molds futures.
Let’s face it, we live in a world where instant satisfaction is the norm (标准). But what if we told you that delaying that satisfaction and putting in some good, honest sweat can actually be beneficial It’s true! 16
17 Imagine a teenager tasked with mowing lawns for a summer job. Suddenly, they’re responsible for showing up on time, doing a thorough job, and managing their earnings. These are life skills that no classroom lecture can match.
Moreover, labor breeds (培养) perseverance. 18 Instead of throwing in the towel, they persevere, learning from each setback and growing stronger in the process. This perseverance becomes a cornerstone (基石) for success in all aspects of life.
But perhaps the most profound impact of labor is its ability to foster empathy and appreciation. 19 As teenagers serve meals to the less fortunate, they gain a newfound perspective on privilege and gratitude. Suddenly, that new smartphone doesn’t seem as important as lending a helping hand to those in need.
In conclusion, labor isn’t just about earning a paycheck but it’s also about shaping character and building a foundation for success. So, the next time you see a teenager sweating it out on a hot summer day, remember — 20
A．Labour is significantly beneficial to health.
B．Take, for instance, volunteering at a local soup kitchen.
C．labor isn’t just about earning money and training skills.
D．First, labor gradually acquires a sense of responsibility.
E．Imagine a young adult facing rejection after rejection while job hunting.
F．they’re not just mowing lawns, they’re paving their path to a brighter future.
G．The process of laboring teaches invaluable lessons that textbooks simply can’t convey.
Passage 9
（2024·山东·模拟预测）What is self-appreciation and how is it different from gratitude
There’s no doubt that we obtain plentiful benefits from practicing gratitude. The word gratitude is from the Latin world gratin, which means grace, kindness, or gratefulness. 21 Studies have found that gratitude greatly minimize s negative feelings such as depression, negative social comparisons, regret, anger, and envy.
22 It is the recognition and valuing of one’s unique qualities, abilities, talents. and achievements, both big and small. It involves acknowledging your worth and taking pride in your positive qualities. In a word, self-appreciation is being grateful for our own selves and delighting in our goodness without inspiring feelings of pride or overconfidence.
One of important elements of self-appreciation is sell-reflection, which includes examining our feelings, behaviors, and the motivations that may li e behind them. You can learn low to develop self-reflection by working with a doctor or by journaling. Journaling provides a devoted space to explore your thoughts, emotions, and experiences. 23
All too after, we’re more likely to comfort, support, and provide sympathy to our friends and our family than for ourselves when we’re struggling. 24 It is the act of treating oneself with kindness and understanding. particularly during difficult times and also includes recognizing, without judgment, our flaws and failures. 25 Dr. Kristin Neff, a pioneer in self-compassion research, identifies three key components, self-mon humanity, and mindfulness.
When you catch yourself giving yourself a hard time over this holiday season, stop, pause, and practice the skill of self-appreciation.
A．How do you know if you are experiencing a sense of gratitude
B．However, self-compassion is the second component of self-appreciation.
C．Self-evalution is an important aspect of recognizing your personal growth.
D．Writing helps with clarifying our experience, whether it is negative or positive.
E．The practice of self-appreciation takes the positive effects of gratitude one step further.
F．Its ultimate aim is to develop a loving, supportive, and empathetic relationship with oneself.
G．In practice, gratitude involves appreciating received blessings and acknowledging life goodness.
Passage 10
（2024届湖南省株洲市高三下学期三模）
How to have an attractive personality
Demonstrating an attractive personality is key to making friends and having lasting relationships. These traits（特性） give you the ability to inspire and fascinate others, making others more drawn to you as a result.
Listen to others. _ Instead of responding to a text, opening an email, or thinking about your next meal, pay attention to what the other person is saying. Show them you're listening and interested by comment ing on the story or asking questions.
Speak sincerely. No one likes to be cheated. If you can't commit to something, it's better to be honest about it than to have to tell them at the last minute that you can't make it. When people ask for your opinion, you should be honest.
You should always say what you believe in, be willing to take risks, and have the ability to admit your mistake without being worried about what other people will think. Doing this shows that you have self-confidence. This helps create an attractive personality.
Know "how" vs "what". How you say things is arguably more important than what you say. If you try to give someone a genuine compliment, but he or she thinks you say it with a sarcastic undertone, your compliment won't mean a thing. _ If you notice that people often take things you say the wrong way, there's a good chance you can change how you speak. Ask your friends to make you aware of the way you're coming across.
Show enthusiasm for everything. Even if something makes you slightly uncomfortable, handle it with a smile on your face, an open mind, and a sense of humor. Not every day is going to be perfect, but being enthusiastic can help you accomplish anything.
A Tell people the truth.
B. You may make things bad.
C. Be aware of the way you speak.
D. Have confidence in how you speak and act.
E When you act this way, people will love being around you.
F. Asking questions is important when it comes to confidence.
G. Listening is a trait that is often forgotten in today's society.
Passage 11
（2024·山东·二模）Having dragged everything I owned halfway across the country, I reached my university a complete fresher. 26 Noisy and busy, it felt somewhat overwhelming. Soon I realized everyone was just as anxious about the idea or starting the next chapter in life. But I wouldn’t exchange my university experience for anything. The only thing I wished I had done is a proper exploration in advance of the maddening first day. So I hope to share something you should know before your arrival at university. 27
The first point I’d like to make is that you’re in charge of your degree. Outside of your scheduled lectures, you’re the one who determines whether to carry on studying or to spend the rest of your day relaxing. 28 Are you going to be the student starting their assignment weeks beforehand, or the one pulling an all-nighter before a 10 am deadline
Multiplicity is everywhere. University is where you ‘ll meet people from all over the world. Our eyes begin to widen to distinctive cultures, values, and morals around us. 29 So, whoever is there can fit in.
Remember going to university isn’t just about studying, but you have to learn to balance your work and life. Every university has sports teams, societies and voluntary activities to get involved with. Every university has a Students’ Union, where your voice comes in. 30 Some universities even offer job opportunities in bars, shops and food outlets.
Bothersome as your early university life may be, it’ll be incredible once you find your feet.
A．I’d done zero research about it.
B．Every choice made is up to you.
C．Why not make up for your lost youth
D．Every university is both inclusive and diverse.
E．It may ease you into a most significant change of life.
F．And your feedback can positively affect your university.
G．I had carried out an in-depth study of multiple universities.
Passage 12
（2024届湖南省郴州市高三下学期三模）
Find the learning style that suits you best
To succeed academically, you need to be productive. To be productive, you need to find a suitable learning style. Whether it’s for everyday learning or revising for exams, the learning style that helps you achieve maximum productivity will be crucial. 36 Note-taking
Note-taking can include copying out passages of books or summarizing concepts on notecards. 37 The problem with note-taking is that it’s all too easy simply to copy out what someone else says without really taking it in. 38Sometimes you might find that you learn things more easily if you have to explain a concept to someone else. This is because in order to explain something clearly to someone else, you have to have a thorough grasp of it yourself. For example, giving a presentation to fellow students will require you first to have an excellent understanding of the topic and then to put together materials from which the others can learn. Learning by doing This method means that rather than reading things in books, try to experience things in real life. 39 Experiencing things practically gives your brain something concrete to remember, so you will absorb the information more easily. Tests and mock exams (模拟考试)
40 If you’re the sort of person who benefits from these sorts of challenges, you could try asking your teacher, parents or study buddies to set a mock exam to test what you’ve learned on a particular topic.
A. Explaining to others
B. Diagrams and mind maps
C. If so, visual methods of learning might suit you best.
D. Here are some common learning styles and choose one that suits you best!
E. Some people like them because they provide strong motivation to succeed.
F. It’s a classic learning method, but may not be the best way for everyone to learn.
G. For example, you could conduct a scientific experiment or observe how a chemical reaction works.
第二部分：强化训练 B
Passage 13
（2024届浙江省湖州市、丽水市、衢州市三地市高三下学期二模）
Very often, we take a picture on our smartphones and then immediately check the screen to see how it came out. 36 We’ve gathered our best tips to ensure you know how to look good in pictures.
Know your angles.
Knowing your angles is the first step to taking a great picture. Maybe you like one side of your face better than the other. Maybe you’re completely symmetrical and can take a photo from the front. 37 So snap some selfies and start to get acquainted with your best angle.
Doing so will have you feeling confident and looking your best in your next shot.
Make sure the light is behind the camera.
Great lighting makes a great photo. The key is to make sure you’re in front of the light, and that the light is behind the camera. So, if you’re outside, make sure the sun is behind the camera. 38
Take multiples.
39 Take different photos of the same shot, so you have options when choosing which photo to keep. You’ll be surprised how often your facial expression changes in the same shot.
Invest in a good quality camera.
While smartphone cameras keep getting better and better, nothing beats the clear and crisp image quality of a digital single-lens reflex (DSLR) camera. The bad news A good DSLR can cost anywhere from $400 on up. 40
With these photo tips in mind, next time you snap a photo, you’ll look at it with a smile.
A．You can never take too many photos, right
B．Whatever the case is, you have to take the time to study your face.
C．You’ll also show more of your eyelashes and brows from this angle.
D．And if you’re indoors, make sure windows and lighting fixtures are behind the camera.
E．Most of the photos you see from celebrities and online influencers come from a DSLR.
F．But it might be worth the investment if you really want to achieve that professional look.
G．But if you tend to find yourself deleting every picture you take, it’s time to up your photo game.
Passage 14
（2023届·北京市朝阳期中）Your Musical Preference Gives Insight into How You Think
A study out of Cambridge found that your musical preferences can give insights into how you think. The study focused on a particular psychological theory of personality known as the Empathizing-Systemizing (E-S) Theory. 35 An empathizer likes to focus on and respond to the emotions of others, while a systemizer likes to analyse rules and patterns in the world. Cognitive style may seem like an unusual way to group people, but the researchers found that it worked well.
“Although people's music choices change over time, we've discovered a person's empathy level and thinking style predict what kind of music they like, said PhD student David Greenberg, the leader of the study, in a statement. 36
To study a somewhat unusual subject, they took a somewhat unique route: They gathered data through Facebook. Over 4, 000 people participated through the my Personality app by first taking a personality assessment. Later, they listened to and rated 50 musical pieces.
For those who scored high on empathy, they tended to prefer soft rock, R&B, country, and folk. 37 Further, they tended to enjoy music that had low energy, negative emotions, or emotional depth. From these characteristics, the researchers identified several songs that would be ideal for empathizers: “Hallelujah” by Jeff Buckley, “Come away with me” by Norah Jones, and “All of me” by Billie Holiday.
38 They favored intense music and disliked the soft and simple styles. Their music tended towards high energy, or positive emotions, and also featured a high degree of depth and complexity. From this, the researchers believed that “Concerto in C” by Antonio Vivaldi, “Etude Opus 65 No. 3” by Alexander Scriabin, and “Enter Sandman” by Metallica would be ideal songs for systemizers.
39 “A lot of money is put into algorithms (运算法则) to choose what music you may want to listen to, for example, on Spotify and Apple Music,” said Greenberg. “By knowing an individual's thinking style, such services might in future be able to fine tune their music recommendations to an individual.
A. But they disliked more intense music like punk and heavy metal.
B. These findings could prove useful, especially for the music industry.
C. Meanwhile, those who scored high on systemizing were exactly opposite.
D. Based on the findings, researchers recommend particular styles for different people.
E. It divides people into groups according to whether they tend to empathize or systemize.
F. He argued that musical preferences reflect clear characteristics such as age and personality.
G. He argued peopled cognitive style can be a better predictor of what music they like than their personality.
Passage 15
（2023届·北京市海淀期中） What's in a name
Some words sound like what they mean. And they could influence everything from fictional depictions of aliens to your first impression on a job application. But most words have no apparent connection to what they signify. As the linguist Steven Pinker puts it, we call a dog “dog” because everyone else does. And that’s how it lifts to be. 35
That rule applies to most words, but not all. The words pop and murmur sound like they sound. Try to shout the word whisper. Weird, right 36 It seems natural to associate the names of large animals, for example, with low-pitched sounds: say, elephant, compared with mouse. Pinker and others argue that iconicity is rare in language, but plenty of psychologists and linguists disagree.
Beyond the debates, there are far-reaching implications for human interaction. 37 People associate the “round” sounds in people's names with one set of characteristics, and names featuring “sharp” sounds with a very different set. “Anne tends to he conscientious, hardworking and sensitive,” Penny Pexinan, a psychologist at University of Canada says. “Kale is expected to he extroverted, less conscientious, less hardworking and less agreeable.”
Luckily, surveys suggest that the link exists only in the mind of the person making it. 38 “You could construct a little hit of an unlikely situation where people start to look like their names over time and maybe people's personalities start to match their names through some sort of congruency（一致性）. But we didn't find that.” Pexman says. There's also no evidence that people are basing their judgments on people they met previously.
39 “We have videos of people being interviewed for jobs and we will manipulate the names of those candidates before others evaluate them,” she says.
“What's in a name ” William Shakespeare asked us in Romeo and Juliet. “That which we call a rose by any other name would smell as sweet.” Well, perhaps not.
A. It is generally believed that names define who we are.
B. People lend to expect one to have specific trails based on how one's name sounds.
C. English language has developed a rule of names reflecting people s good qualities.
D. It would overwhelm our senses if every word we spoke came with a deeper meaning.
E. Such terms show sound iconicity, or a similarity between a word's form and meaning.
F. There is no evidence that the Kates of the world are more extroverted than the Antics.
G. Pexman will also examine how people's names could affect their chances of being chosen after an interview.
Passage 16
（2024届浙江省9 1联盟高三下学期3月模拟预测）
One of my bad habits is saying “busy” when people ask me how I’m doing. Sometimes it’s because I actually am busy, but other times it’s because that’s what I think I’m supposed to say. That’s what important or promoted people say. 16 So why are we so proud to talk about how busy we are all the time
In 2016, researchers conducted a study to figure it out. 17 And interestingly, these status attributions (归属) are heavily influenced by our own beliefs. In other words, the more we believe that one has the opportunity for success based on hard work, the more we tend to think that people who always skip leisure and work are of higher standing.
That’s why we feel like we have to appear busy, and there’s a real perception that if someone is knee-deep in meetings, emails, and stress, then they’re probably a big deal. 18 According to a recent study, one in five highly engaged employees is at risk of burnout.
19 It sounds self-righteous (自以为是) and sets the wrong tone. Phrases like “I have limited access to email” and “I’ll respond as soon as I get back” sound like you’re being held against your will from working as opposed to making the most of your time off.
That’s why we recently launched the Out of Office Email Generator, a free tool you can use before your next long weekend or trip. 20 Managers need to think twice about emailing their teams on the weekend and talking about how busy they are, and so do leaders.
A．Actually, leading a busy life can be avoidable.
B．But working long hours doesn’t drive better results.
C．A person of high status feels tired when promoted.
D．Busy people are found to be those with high social rank.
E．You can share you won’t be checking the mailbox till you return.
F．This culture of busyness is making it hard to find work-life balance.
G．Personally, I’m going to stop saying “busy” when people ask me how I am.
答案+解析
第一部分：强化训练 A
- Passage 1
- 1. G。解析：前文提到提供反馈是个人和职业发展的重要部分，后文提到反馈三明治技术，G选项“这种技术包括在两层积极反馈之间使用建设性反馈”解释了反馈三明治技术的内容，起到承上启下的作用。
- 2. E。解析：后文提到反馈三明治技术的过程分为三部分，E选项“然而，如果不正确地提供建设性批评可能具有挑战性”引出了对反馈三明治技术的具体介绍。
- 3. C。解析：前文提到先给予积极反馈，然后给出建设性反馈，C选项“经理然后以积极反馈结束反馈会议”符合反馈三明治技术的流程。
- 4. B。解析：前文提到反馈三明治技术对接收者和给予者都有好处，B选项“同样，给予者也更容易提供反馈”进一步说明了该技术的优点。
- 5. A。解析：后文提到该技术的局限性，A选项“不过，意识到它的局限性很重要”起到引出下文的作用。
- Passage 2
- 16. G。解析：前文提到睡眠焦虑的症状与一般焦虑症相似，G选项“这些症状包括持续的不安感、心率加快、出汗和肌肉紧张”具体说明了睡眠焦虑的症状。
- 17. E。解析：前文提到单一的压力事件对皮质醇水平影响不大，后文提到长期的压力和焦虑会对睡眠周期产生重大影响，E选项“然而，慢性压力和焦虑会使激素的增加持续很长时间”起到转折作用，连接了上下文。
- 18. D。解析：前文提到要了解睡眠不足的原因，D选项“这可以帮助你处理围绕它的焦虑，然后结束这个恶性循环”说明了了解原因的好处。
- 19. F。解析：前文提到可以尝试一些方法让梦境更积极，F选项“在你的睡前例行程序中以及全天尝试一些正念技巧”给出了具体的方法。
- 20. B。解析：前文提到过于努力地强迫自己睡觉可能会适得其反，B选项“如果不起作用，是时候尝试一些新的东西了”提出了另一种建议。
- Passage 3
- 1. B。解析：前文提到打造花园需要投入时间和金钱并需要维护，B选项“然而，对许多人来说，这是一个值得挑战的事情”转折引出打造花园虽有挑战但也有意义。
- 2. F。解析：前文提到把后院改造成绿色放松的环境会带来享受，F选项“无论情况如何，都有可能创造一个可爱的家庭花园”进一步强调了打造花园的可能性。
- 3. G。解析：前文提到一些聪明的园丁的做法，G选项“许多园丁也喜欢采用诸如石径等装饰来营造良好的氛围”继续介绍园丁的其他做法。
- 4. C。解析：后文提到自己动手打造花园对健康有益，C选项“家庭花园可以是一个很好的锻炼场所，也是一个放松的地方”概括了这部分内容。
- 5. A。解析：前文提到有很多家庭花园的书籍和杂志，A选项“去图书馆一趟可以帮助你开始”说明可以从图书馆获取打造花园的灵感。
- Passage 4
- 1. F。解析：前文提问每天花在睡觉、吃饭和通勤上的时间，F选项“这些基本活动占据了你一天中的很大一部分时间”对问题进行了总结。
- 2. D。解析：前文提到提前制定计划，D选项“考虑即将发生的事件并制定一个待办事项清单”具体说明了如何制定计划。
- 3. A。解析：这部分内容主要是关于创造有利条件，A选项“创造有利条件”符合该部分的主题。
- 4. E。解析：前文提到根据紧急程度和重要性对活动进行分类，E选项“这种分类将有助于确定你的优先事项”说明了分类的作用。
- 5. G。解析：前文提到有效管理时间的好处，G选项“你最终将收获时间管理的回报”进行了总结。
- Passage 5
- 16. C。解析：前文提出关于动物迁徙的一些问题，C选项“多年来，科学家们一直对这些问题感到困惑”承接上文，说明这些问题一直是科学家们研究的对象。
- 17. F。解析：后文提到动物迁徙是为了寻找食物和水，F选项“动物迁徙的主要原因之一是寻找食物”引出了动物迁徙的一个原因。
- 18. G。解析：前文提到一些鸟类在冬天离开英国，G选项“一些鸟类前往英国以逃避更北方的极端寒冷”进一步说明了鸟类迁徙的原因。
- 19. B。解析：后文提到动物如何知道何时出发，B选项“动物有迁徙的原因”起到引出下文的作用。
- 20. D。解析：前文提到动物可以利用星星、太阳和地标导航，D选项“动物也有可能通过嗅觉找到它们的目的地”介绍了另一种导航方式。
- Passage 6
- 11. A。解析：后文分别介绍了不同的瑜伽体式的好处，A选项“不同的体式提供不同的好处”起到引出下文的作用。
- 12. D。解析：后文提到下犬式和平板支撑的好处，D选项“这种运动据说可以增强你的身体”概括了瑜伽的作用。
- 13. G。解析：前文提到瑜伽课的最后一个体式要保持至少五分钟，G选项“这个体式的目的是让你的身心平静下来”说明了这个体式的作用。
- 14. C。解析：后文提到瑜伽不仅是身体姿势，还包括道德准则、呼吸技巧和自我意识，C选项“实际上，瑜伽从根本上说是一种生活方式”进一步阐述了瑜伽的内涵。
- 15. E。解析：后文提到瑜伽也可能导致受伤，E选项“瑜伽似乎不太可能把你送进医院”与后文形成转折。
- Passage 7
- 16. C。解析：后文分别介绍了一些创建良好早晨例行程序的方法，C选项“以下是一些关于如何创建一个很棒的早晨例行程序的提示”起到引出下文的作用。
- 17. G。解析：前文提到在早晨选择宁静，G选项“在你忙碌的一天开始之前，花些时间探索内心，一个真正的宁静所在之处”进一步说明了早晨冥想的好处。
- 18. F。解析：后文提到通过写日记表达感激之情，F选项“花时间欣赏生活中的美好事物自然会让你更加积极”说明了感激的好处。
- 19. B。解析：后文提到运动的好处，B选项“以运动开始你的一天”概括了这部分内容。
- 20. E。解析：前文提到早起阅读的好处，E选项“与其在早上首先查看手机，不如伸手拿一本鼓舞人心的书”进一步强调了阅读的好处。
- Passage 8
- 16. G。解析：前文提到劳动有好处，G选项“劳动的过程教会了宝贵的教训，这些是教科书根本无法传达的”进一步说明了劳动的好处。
- 17. D。解析：后文以青少年做草坪修剪工作为例说明劳动能培养责任感，D选项“首先，劳动逐渐培养责任感”起到引出下文的作用。
- 18. E。解析：前文提到劳动培养毅力，E选项“想象一个年轻人在找工作时一次又一次地被拒绝”作为例子说明了劳动培养毅力的过程。
- 19. B。解析：后文提到在当地施粥厨房做志愿者的例子，B选项“例如，在当地的施粥厨房做志愿者”起到引出下文的作用。
- 20. F。解析：前文提到劳动对青少年的好处，F选项“他们不仅仅是在修剪草坪，他们正在为自己铺就通往更光明未来的道路”进行了总结。
- Passage 9
- 21. G。解析：前文提到感恩一词源于拉丁语“gratin”，意思是优雅、善良或感激，G选项“实际上，感恩包括感激所收到的祝福和承认生活的美好”进一步解释了感恩的含义。
- 22. E。解析：后文介绍了自我欣赏的内容，E选项“自我欣赏的实践将感恩的积极影响更进一步”起到承上启下的作用。
- 23. D。解析：前文提到写日记能提供探索思想、情感和经历的空间，D选项“写作有助于澄清我们的经历，无论是积极的还是消极的”说明了写日记的作用。
- 24. B。解析：后文提到自我同情是自我欣赏的第二个组成部分，B选项“然而，自我同情是自我欣赏的第二个组成部分”引出了自我同情的内容。
- 25. F。解析：前文提到自我同情的三个关键组成部分，F选项“它的最终目标是与自己建立一种充满爱、支持和同理心的关系”说明了自我同情的目标。
- Passage 10
- G。解析：前文提到倾听他人很重要，G选项“在当今社会，倾听是一种经常被遗忘的特质”进一步强调了倾听的重要性。
- C。解析：后文提到说话的方式比说话的内容更重要，C选项“注意你的说话方式”符合这部分内容的主题。
- E。解析：前文提到展示热情的好处，E选项“当你这样做时，人们会喜欢和你在一起”说明了积极态度的影响。
- Passage 11
- A。解析：后文提到希望分享一些入学前应该知道的事情，说明之前对大学没有做过研究，A选项“我对它没有做过任何研究”符合语境。
- E。解析：前文提到希望分享入学前应该知道的事情，E选项“它可能会让你轻松地适应人生中最重要的变化”说明了了解这些事情的好处。
- B。解析：前文提到大学的学习由自己决定，B选项“每一个选择都取决于你”进一步强调了自主选择的重要性。
- D。解析：后文提到大学的包容性和多样性，D选项“每一所大学都是包容和多样的”引出了这一主题。
- F。解析：前文提到大学有学生会，F选项“你的反馈可以积极地影响你的大学”说明了学生在大学中的作用。
- Passage 12
- D。解析：后文介绍了几种常见的学习方式，D选项“这里有一些常见的学习方式，选择一种最适合你的！”起到引出下文的作用。
- F。解析：前文提到记笔记是一种学习方法，F选项“这是一种经典的学习方法，但可能不是每个人学习的最佳方式”对记笔记进行了评价。
- A。解析：后文提到向别人解释概念有助于学习，A选项“向别人解释”符合这部分内容的主题。
- G。解析：前文提到通过实践学习，G选项“例如，你可以进行一个科学实验或观察化学反应是如何发生的”给出了具体的实践例子。
- E。解析：前文提到测试和模拟考试，E选项“有些人喜欢它们，因为它们提供了强烈的成功动力”说明了测试和模拟考试的好处。
第二部分：强化训练 B
- Passage 13
- G。解析：前文提到我们经常用智能手机拍照后马上查看照片效果，后文提到一些拍照的技巧，G选项“但是，如果你发现自己总是删除拍的每一张照片，那么是时候提高你的拍照水平了”起到承上启下的作用。
- B。解析：前文提到要了解自己的角度，B选项“无论情况如何，你都必须花时间研究自己的脸”说明了了解角度的方法。
- D。解析：前文提到在户外要让太阳在相机后面，D选项“如果你在室内，确保窗户和照明设备在相机后面”给出了在室内的拍照方法。
- A。解析：前文提到多拍照片，A选项“你永远不会拍太多照片，对吧？”符合这部分内容的主题。
- F。解析：前文提到好的单反相机很贵，F选项“但如果你真的想获得专业的外观，这可能是值得的投资”对是否购买单反相机进行了评价。
- Passage 14
- E。解析：前文提到研究聚焦于一种特定的人格心理学理论——共情-系统化（E-S）理论，E选项“它根据人们倾向于共情还是系统化将人分为不同的群体”解释了这个理论的内容。
- G。解析：前文提到研究领导者的话，G选项“他认为人们的认知风格比他们的个性更能预测他们喜欢什么音乐”进一步说明了研究的观点。
- A。解析：前文提到共情者喜欢的音乐类型，A选项“但他们不喜欢像朋克和重金属这样更激烈的音乐”与前文形成对比，介绍了共情者不喜欢的音乐类型。
- C。解析：前文介绍了共情者的音乐偏好，后文提到系统者喜欢的音乐类型，C选项“同时，那些在系统化方面得分高的人则完全相反”起到过渡作用。
- B。解析：后文提到这些发现对音乐产业可能有用，B选项“这些发现可能很有用，尤其是对音乐产业来说”起到引出下文的作用。
- Passage 15
- D。解析：前文提到大多数词与它们所表示的意义没有明显的联系，D选项“如果我们说的每个词都有更深的含义，那会让我们的感官不堪重负”进一步说明了这种情况。
- E。解析：前文提到一些词的发音和意义有相似性，E选项“这些术语显示了声音的象似性，即一个词的形式和意义之间的相似性”解释了这种现象。
- B。解析：前文提到名字对人类互动有深远影响，B选项“人们倾向于根据一个人的名字的发音来期望他有特定的特征”说明了名字的影响。
- F。解析：前文提到名字与性格的联系只存在于人们的想象中，F选项“没有证据表明世界上的凯特们比安提克斯们更外向”进一步说明了这一点。
- G。解析：后文提到关于名字对面试的影响的研究，G选项“佩克斯曼还将研究人们的名字如何影响他们在面试后被选中的机会”起到引出下文的作用。
- Passage 16
- F。解析：前文提到人们以忙碌为傲，后文提到忙碌的文化让人难以找到工作与生活的平衡，F选项“这种忙碌的文化让找到工作与生活的平衡变得困难”起到承上启下的作用。
- D。解析：前文提到研究人们以忙碌为傲的原因，D选项“忙碌的人被发现是那些社会地位高的人”说明了研究的结果。
- B。解析：后文提到过度工作的风险，B选项“但长时间工作并不能带来更好的结果”起到过渡作用。
- E。解析：前文提到推出了一个工具，E选项“你可以分享你在回来之前不会查看邮箱”说明了这个工具的作用。
- G。解析：后文提到管理者和领导者也应该反思，G选项“就我个人而言，当人们问我怎么样时，我要停止说‘忙碌’”表达了个人的观点。