人教版（2019）选择性必修第三册 Unit 2 Healthy Lifestyle USING LANGUAGE 课件(共18张PPT)

(共18张PPT)
Unit 2 Healthy Lifestyle
Using Language 2
假定你是李华，参加完Healthy Life杂志社组织的第二期夏令营活动后，你努力改变不健康的生活习惯。请给杂志社的编辑写一封信，内容如下：
1．你想改变什么样的生活习惯；
2．为什么你想要改变；
3．你计划如何改变；
4．你希望看到什么结果。
precise bad habit
potential side effects: worn out, depressed, dizzy
choices and determination:
anticipated result: positive feeling both in mind and body
Dear Editor，
After attending your summer camp，I realized I had some unhealthy living habits.For instance，I often skip breakfast，eat junk food，stay up late and take little physical exercise，which have brought me a negative effect physically and mentally.I am often stressed out and worn out.
To keep fit/be in good condition，I have made up my mind to change myself straight away.First of all，I will keep a balanced diet.What’s more，I think it’s a good idea to work out regularly.Last but not least，I am supposed to develop the habit of going to bed early and getting up early.
I believe the results will be fantastic.I will get more refreshed，dynamic and energetic.Better yet，I feel that I can change myself for the better.
Yours，
get refreshed
dynamic
energetic
fantastic
Two students attended the summer camp organised by the magazine Healthy Life and wrote to the editor.
1. Number the Paragraphs
2. Read the letters and label the paragraphs using the following elements. (Mark the relevant paragraph with the letter)
A the problem(s) B decision(s)
C actions D results
Two students attended the summer camp organised by the magazine Healthy Life and wrote to the editor.
Who are the two students
Why did they attend the camp
What would they write in the letter
02
While-Reading
Wang Lu George Fielding
Problem
Decision
Action
Result
A the problem(s) B decision(s)
C actions D results
Para. 1
Para. 2
Para. 3-4
Para. 5
Para. 1-2
Para. 2-3
Para. 4
Para. 5
Dear Editor,
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion. Most worrying, though, I got the flu easily and experienced many toothaches, too.
At the end of the camp I heard, "Change the world by changing yourself." This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar: fruit, nuts, dried meat, etc.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tenmis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like I'm in control of my own life. To make choices about myself is within my own power. I CAN change myself. I just need to try.
Yours truly,
WangLu
Problem
Decision
Action
Action
Result
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion. Most worrying, though, I got the flu easily and experienced many toothaches, too.
Problems
At the end of the camp I heard, "Change the world by changing yourself." This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
to eat nothing with sugar
and to exercise regularly.
Decision
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar: fruit, nuts, dried meat, etc.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tenmis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
Actions
stop buying...
have...
exercise every day for at least 30 minutes
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like I'm in control of my own life. To make choices about myself is within my own power. I CAN
change myself. I just need to try.
c
more dynamic and stronger
body
mind
sleep soundly ; no longer suffer from a flu virus or toothaches either
I feel like I'm in control of my owm life
Result
CAN
hardly felt well, either physically or mentally
feel more dynamic and stronger in both body and mind
Healthy Lifestyle
changes
physically and mentally healthy
Dear Editor,
As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.
After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.
It was a big struggle not to join my friends in playing online games as I'm mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead.
Now my dad and I go rock climbing together monthly! It has enhanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. And if that's true for me, then it might truly be possible to change the world for the better. As Gandhi said, "Be the change you want to see in the world."
Sincerely,
George Fielding
Problem
Problem
Decision
Action
Result
Action
As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.
After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.
to take control of my life
find other ways to relax
Problems
Decision
It was a big struggle not to join my friends in playing online games as I'm mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead.
Now my dad and I go rock climbing together monthly! It has enhanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
Actions
After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. And if that's true for me, then it might truly be possible to change the world for the better. As Gandhi said, "Be the change you want to see in the world."
Actions
Result
c
c
02
Healthy Lifestyle
Differences
Similarities
the lifestyle
the problems
the changes
the activities
...
the camp
the active adjustment
the positive outcome
the confidence to be much better
...
the positive outcome
the confidence to be much better
Changes
Unhealthy Lifestyle
Healthy in body and mind
假定你是李华，你的笔友王强最近沉迷于电脑游戏，这给他带来很多危害。请你给他写一封书信，劝说他戒掉这个不良习惯，并提出建议。内容包括：
1．浪费了学习的时间；
2．对身心健康造成危害；
Dear Wang Qiang，
Hearing that you are addicted to playing computer games，I felt very worried.To begin with，it will make you waste too much valuable time which should be spent on your study.In addition，playing computer games for a long time will do harm to your health，especially to your eyes.Worse still，some games are full of violence，which will be harmful to your mental health.
Therefore，I strongly hope that you can break away from it straight away.The earlier，the better.You can read more good books，take more exercise or participate in some social activities to broaden your horizons.
I hope the advice above will be of benefit to you.Looking forward to your good news.
Yours，
So concerned am I to hear that---, are hooked to, can’t tear yourself away from, are absorbed in,-
P1:It is quite normal for teenagers like you to be hooked to computer games.Nevertheless, what we can’t ignore is the serious influence it will lead to.Primarily/ Initially, the valuable time wasted in the games is supposed to have been spent on more meaningful affairs.Also of primary note is the harmful effects it brings to your health both in mind and body.For example, the violent games may affect your mind negatively while the long time on the screen will definitely weaken your eyesight.
The greatest wealth is health.
--Virgil