Unit 2 How often do you exercise?语篇提升练习（含答案） 2024-2025学年人教版八年级英语上册

Unit 2 How often do you exercise
语篇提升练习（满分：50分）
姓名：_________
从方框中选出合适的词或短语，并用其正确形式填入文中（每词限填一次）（10分）
relax you because terrible anywhere
what enough finally quite a few be good at
Many people think that reading books is a good hobby. There are ____1____ reasons (原因) for this.
First, reading books is fun. You can make ____2____ happy if your like reading. This is especially right when the weather is ____3____. After all (毕竟), you can't go outside and have to stay indoors at that time. It is a ____4____ hobby, too. You can really become lost in a book and feel relaxed.
Next, you can read a book almost ____5____: in a car, in a waiting room, in a park and so on. All you need is a book. And reading is a convenient (方便的) hobby ____6____ it is easy to stop and then start again.
What's more, reading books is useful. If you read often, you can find that it becomes easier to understand ____7____ you read. And if you read ____8____, you can probably find that your schoolwork also becomes much easier.
____9____, good readers are most likely to be good writers. They ____10____ spelling, and usually have more things to write about.
1. _________ 2. _________ 3. _________ 4. _________ 5. _________
6. _________ 7. _________ 8. _________ 9. _________ 10. _________
完型填空（10分）
Molly Bremner is very short and thin, but she has a heart as big as the sky.
The nine-year-old girl is from Melbourne, Australia. She likes running in ___1___ free time. Her mother Angela says that Molly has been running for a very long time. “ ___2___ Molly started walking, she was at one speed (速度). It was full speed,” Angela said. “She didn't walk. She just ___3___ everywhere.” Usually, from Monday to Friday, Molly runs 6km a day after school and on weekends she runs 21km.
Now she is preparing for a running activity and is in training (训练) to run 625km in 16 days ___4___ Melbourne (墨尔本) to Canberra (堪培拉). The activity will start next month. The winner can get a big amount of money as a reward (奖励). Molly wants to be the winner so she can get the reward and ___5___ the money to help children with brain cancer (脑癌).
According to Angela, the illness sadly took the life of Molly's sister, Phoebe, when their big sister Lucy was just two years old. Molly is the only person in the whole (整个的) family who ___6___ met Phoebe because she died before Molly was born. “She doesn't feel good and it was her ___7___ to join in this activity for children with brain cancer. It's something she wants to do for Phoebe,” said Angela.
Molly now can run 42km in five hours and 59 minutes. And when she goes for her normal (常规的) 21-km run, it's like a ___8___ walk for her and it takes her two hours and 45 minutes. She doesn't get out of breath and talks to her ___9___ when she runs. Angela always ___10___ the bike alongside Molly to make sure that she can be with her when Molly needs help.
A. my B. his C. her D. our
A. Because B. Although C. When D. Unless
A. slept B. ran C. ate D. studied
A. between B. from C. along D. through
A. cost B. spend C. use D. take
A. sometimes B. often C. never D. hardly ever
A. idea B. club C. work D. fight
A. hard B. slow C. free D. bored
A. sister B. brother C. father D. mother
A. drives B. rides C. walks D. takes
阅读理解（10分）
How do you spend your free time Do you make good use of your free time Let's see how the four students do.
Sonia: I really enjoy running with my mother in the morning. We run three times or more a week. And every time we run for an hour. That makes me feel relaxed and energetic (充满活力). Every day after dinner, I walk our dog for half an hour. But I hate playing football with my brother. I think that's for boys.
Alex: I'm in a band at school. I can play the guitar and the piano, but in the group I'm the singer. So I always play music in my free time. I also love taking photos. I think photos can help us remember wonderful moments and find the beauty around. I like working on the photos with a computer.
Mia: In my free time, I mainly do two things - dance and karate (空手道). Dancing is a tradition in Brazil. I dance every Wednesday and Saturday. I practice karate in a club three times a week. I have many friends with the same interest in the club. Sometimes I ride my bike to travel around. It's good for the body and the mind.
Li Lei: As a senior (毕业年级的) student in high school, I don't have much free time every week. But I try to make the best use of it. Every day I do exercise like swimming. Before going to bed, I usually read books, especially (特别是) history books. Sometimes I go to the movies. And now, there's almost no time to play computer games.
How long does Sonia run with her mother at least in a week
For an hour. B. Four two hours. C. For three hours. D. For four hours.
According to the passage, what may Alex do in his free time
B. C. D.
What can we learn about Li Lei
He isn't good at playing computer games.
He goes out with his friends twice a week.
He has the habit of staying up to read books.
He spends most of his free time reading and exercising.
Which statement is NOT TRUE according to the passage
Mia dances twice a week and practices karate three times a week.
Sonia walks her dog for half an hour with her mother every day.
Alex always plays music and he is the singer in his school band.
Li Lei does exercise every day and sometimes goes to the movies.
Which “interest” in the following sentence has the same meaning as the underlined word “interest” in Para. 4
There are a lot of places of interest near this city.
History doesn’t interest me. I like geography and science.
Does your friend Frank have an interest in playing basketball
It is in the public interest that the government builds many parks.
Note: public 公众的 government 政府
任务型阅读（10分）
How do you spend your free time Playing sports or seeing movies Do you want to live a different after-school life How about mixing into elements of intangible cultural heritage (非物质文化遗产元素) Here are four examples.
A Li Chenxi, an 11-year-old girl, is at the No. 2 Primary School in Yinchuan. Her school brings traditional Chinese culture into the after-school care services. Li is interested in tie-dye (扎染). She can make dolls and dresses after learning for more than a year. “In the past, I had too much homework to do. But now I can do what I want to do in my free time. I enjoy it,” she said. B When Antoine, an international student from Rwanda (卢旺达), first watched the dragon dance, he was surprised and could not wait to join in it. However, the training was not easy. He kept practicing the basic skills day by day to perfectly do the jumps and turns and lift the dragon body high in the air. In 2015, Antoine built the first international student dragon dance team in his school. Now the team has about 100 students from different countries.
C It is on Saturday afternoon. A group of children of all ages are following Zhu Wei in Zimbabwe (津巴布韦). Zhu, a traditional Chinese medicine doctor and the captain of the Chinese medical team in Zimbabwe, teaches them tai chi. These children like tai chi. In their opinions, tai chi helps them keep healthy and focus on studies. It's mind-body exercise. D Chloe from Canada is a paper-cutting lover. Every Sunday, she learns paper-cutting from Mrs. Smith. The girl can easily cut butterflies, horses, flowers and so on. Last weekend, Chloe made a paper-cutting work of Bing Dwen Dwen. She felt excited to see it shown on the school wall.
Is the 11-year-old girl Li Chenxi interested in tie-dye
_______________________________________________________________________________
How was Antoine's training in dragon dance
_______________________________________________________________________________
What is Zhu Wei
_______________________________________________________________________________
How did Chloe feel when she saw her paper-cutting work shown on the school wall
_______________________________________________________________________________
What activity do you usually do when you are free Why
_______________________________________________________________________________
Ⅴ. 从方框中选出合适的句子，补全文章（10分）
(
A
．
Build a model or write a blog
.
B
．
So just get out there and enjoy yourself!
C
．
Do you want to get
healthy
, learn something new or just relax
D
．
So
don't expect your friends to be
interested in
the same things as you.
E
．
To help you feel relaxed and energetic, it is important to use your free time wisely.
)
Studies show that people now have more free time than ever before. Then why doesn't it feel that way These days, many of us spend lots of free time playing with our phones. Pictures and information keep getting into our minds, so it's no wonder (难怪) we don't feel fully relaxed. _______1_______ Here is how to do it.
Set your goals. Think about what you want to achieve in your free time. _______2_______ Don't worry about what you should do. Just think about what will bring you satisfaction (满足).
Get creative. When we watch TV or read, we are only taking things in. Try to be a producer (制作者) for a change. _______3_______. You will use different parts of your brains and feel more energetic as a result.
Meet like-minded people. Everyone has different interests. _______4_______ You can join a club and get to know people with the same interests as you.
Guard your time. Don't let anything else take up your free time. Don't check your mobile phone for messages and turn it off. Otherwise (否则), the line between your free time and everyday life will be unclear, and you won't feel relaxed.
Once you're fully relaxed, you can think about what you'd like to improve in your life. Want to be stronger Learn a skill There are many groups, clubs and classes that you can join to help you start a new life. _______5_______
Note: blog 博客 energetic 充满活力的 wisely 明智地
1. _________ 2. _________ 3. _________ 4. _________ 5. _________
参考答案：
Ⅰ. 从方框中选出合适的词，并用其正确形式填入文中
1. quite a few 2. yourself 3. terrible 4. relaxing 5. anywhere
6. because 7. what 8. enough 9. Finally 10. are good at
Ⅱ. 完型填空
1-5 ACBBC 6-10 CABDB
Ⅲ. 阅读理解
1-5 CADBC
Ⅳ. 任务型阅读
Yes. / Yes, she is.
It was not easy.
He is a traditional Chinese medicine doctor.
She felt excited.
Ⅴ. 从方框中选出合适的句子，补全文章
1-5 ECADB