人教版（2019）选择性必修第三册Unit 2 Healthy Lifestyle Using Language 课件（共18页，内嵌音频）

(共18张PPT)
人教版选择性必修三
Unit 2
Healthy lifestyle
Give advice on changing bad habits
We are what we repeatedly do.
—Aristotle
A survey on healthy lifestyle
The number of students
But actually…
What is the habit affecting us most
Using the phone too much
Staying up too late
Overeating
Overspending
Being addicted to games
15
20
25
30
35
40
Unhealthy habits
The number of students
But actually…
When do you usually use your phone
Before going to sleep
While eating
When feeling bored
When a vacation starts
15
20
25
30
35
40
The number of students
But actually…
Where do you usually use your phone
On the subway
In the bedroom
On the bus
In the bathroom
In the classroom
15
20
25
30
35
40
The number of students
But actually…
What do you usually do with your phone
Playing games
Browsing TikTok or Weibo
Studying
Shopping
Chatting with friends
15
20
25
30
35
40
If we use the phone too much, it will
affect sleeping quality and schoolwork.
cause overweight.
he will always buy a cookie and eat it.( )
Around 3 o’clock in the afternoon( ),
Activity 1 Watch a video and figure out how habits work.
The habit cycle
Cue
Routine
Reward
a signal
regular behavior
the good thing or feeling
Cue
Routine
We always pick up the phone,
happiness
excitement
satisfaction
To break this habit, what can we do with this habit cycle
before going to sleep.
in the bathroom.
when feeling bored.
Activity 2 Listen for the gist(大意).
When does the conversation probably take place
At a Q&A part after a lecture.
1
What are they talking about (who & what)
2
Two students are asking a doctor for advice about their habits and lifestyle.
At the very beginning of a lecture.
Tip1: Make predictions by reading the questions and the table.
Activity 3 Listen for the problems.
Information Student 1 Student 2
Problem
She has trouble _______. It often takes her __________________ at night.
He feels _________ about being a little ____________.
sleeping
a long time to fall sleep
It’s affecting her __________ because she is always ________________________.
depressed
overweight
Tip 2: To take notes quickly, you can write down key words, abbreviations(缩略词） or even symbols(符号).
tired in the daytime
He wants to ______________ every night after dinner, but he always ____________________.
picks up his phone
weight—WT night—NT or daytime—
schoolwork
exercise
Activity 3 Listen for suggestions.
Information Student 1
Problem She has trouble sleeping.
Cue
Current routine
Suggestions
Reward
going to bed
pick up the phone.
Don’t keep the phone in the bedroom
sleep better and much easier
going to bed
Don’t keep the phone in the bedroom
____________________
_____________ at night
a new habit cycle
Activity 3 Listen for suggestions.
Information Student 2
Problem He feels depressed about overweight.
Cue
Current routine
Suggestions
Reward
Finishing dinner
Pick up the phone.
You must ________________ to begin with. Turn off the phone and _______________________.
take small steps
walk outside for 5 minutes
Finishing dinner
Walk outside for five minutes
Health /
Weight loss
It’s so easy! It’s hard to say no. When this has become a habit, walk for longer.
a new habit cycle
Pick up the phone
Summary
We can change the routine.
We should take small steps.
According to the doctor, what can we do with the habit cycle to change bad habits
It might be a good idea to…
If I were you, I would…
So, why don’t you…
Well, have you thought about…
How about doing…
In my opinion, you probably should…
It would be very helpful if you…
Don’t keep your phone in the bedroom at night.
You must take small steps to begin with.
Turn off your phone and walk outside for 5 minutes.
Which group of expressions are milder(温和的) in tone(语气) and more encouraging
List and compare.

Activity 4 Discuss and give advice.
Give advice to our classmates on changing bad habits.
Why don’t you do…
It might be a good idea to…
Have you thought about…
In my opinion, you probably should…
How about doing…
If I were you, I would…
recorder
speaker
Useful expressions
Analyze the habit cycle before giving advice.
Give advice in a mild and encouraging way.
Bad
Habits
At the end of the class, Yes No
1. can I identify my bad habits using the habit cycle
2. have I caught the key information in the conversation
3. have I figured out specific ways to change bad habits
4. am I ready to change bad habits mentally and methodologically(方法上)
Self-assessment
A journey of a thousand miles begins with a single step.
——Laozi
Find a partner to take the 21-day challenge of changing bad habits together with the help of daily attendance card.
Search online and explore more scientific ways to change bad habits.
Homework
Day 1 Day 2 Day 3 Day4 Day 5 Day6 Day7
Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14
Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
Daily attendance card
My bad habit: _______________________________
How I will change it: _________________________
A journey of a thousand miles begins with a single step.