读后续写关于“后悔、内疚与自责”的表达
必记好词
guilt 内疚
remorse 懊悔
penitence 忏悔
self-reproach 自责
conscience-stricken 内疚的
apologize 道歉
apology 道歉
apologetic 道歉的
blame 责备
error 过失
fault 过错
reproach 责备
feel remorseful 感到懊悔
carry the weight of guilt 承受内疚的负担
have regrets 有遗憾
be haunted by guilt 被内疚缠绕
repent for one's actions 为某人的行为忏悔
regret bitterly 痛苦地后悔
feel deep regret 感到深深的遗憾
be filled with self-reproach 充满自责
be full of self-reproach 充满自责
mourn over one's mistakes 对某人的错误感到悲痛
be remorseful for one's behavior 对某人的行为感到懊悔
apologize profusely 深深地道歉
bear the burden of regret 承受后悔的负担
carry a sense of shame 怀有羞耻感
regret deeply 深深地后悔
feel a sense of guilt 感到内疚
suffer from remorse 因懊悔而痛苦
feel regretful about 对……感到遗憾
be torn by guilt 因内疚痛苦不堪
take responsibility for one's actions 对某人的行为负责
remorsefully apologize 懊悔地道歉
feel shame and regret 感到羞耻和后悔
feel remorse over one's choices 对某人的选择感到懊悔
regret the consequences of one's actions 对某人行为的后果感到懊悔
be painfully aware of one's mistakes 痛苦地意识到某人的错误
desperately seek forgiveness 绝 望 地 寻 求宽恕
wish to turn back time 希望能够回到过去
have a guilty conscience 有负罪感
have regrets and longings 有后悔和向往
apologize from the bottom of one's heart 由衷地道歉
carry remorse in one's heart 心中带着懊悔
regret one's past actions 对过去的行为感到后悔
feel deep remorse and regret 感到深深的懊悔和遗憾
be tormented by self-blame 被自责所折磨
sincerely apologize 真诚地道歉
have a heavy heart due to remorse 因懊悔而心情沉重
必读好句
With a heavy heart, I carry the weight of guilt for my mistakes.
怀着沉重的心情，我为我的错误感到深深的内疚。
She bowed her head in remorse, unable to look anyone in the eye.
她懊悔地低下头，不敢正眼看任何人。
I am haunted by guilt, replaying my actions in my mind over and over again.
我被内疚所困扰，一遍又一遍地在脑海中重现我的行为。
His shoulders slumped in self-reproach as he realized the consequences of his choices. 他意识到自己的选择的后果，肩膀因自责而低垂。
Tears welled up in her eyes as she apologized profusely for her thoughtless words.
她不断地为自己轻率的言辞道歉，眼中充满了泪水。
He clenched his fists in remorse, feeling the weight of his mistakes.
他握紧双拳，感受到错误的沉重，内心十分懊悔。
She bit her lip, trying to hold back tears of guilt and regret.
她咬住嘴唇，努力忍住内疚和后悔的眼泪。
She hung her head in shame, unable to meet anyone's gaze after her actions.
她羞愧地低下头，无法在行动之后面对任何人的目光。
I wish I could turn back time and undo the mistakes I made.
我希望我能回到过去，撤销我犯的错误。
She carried a heavy burden of regret, unable to forgive herself for the pain she caused.
她承受沉重的遗憾，无法从痛苦中释怀。
必背好段
Culture shock is everywhere. When Adam realized the unintentional mistake he made by gifting a clock to Grandpa Li on his 80th birthday in China, his heart sank like a heavy stone in his chest. The room felt suffocating, the air thick with his guilt and self-blame. His palms grew clammy, and his shoulders slumped in shame. The weight of his regret pressed down on him, making it hard to breathe as he replayed the moment over and over in his mind. “How could I be so careless ” he thought, each word a sharp sting of remorse. The look of surprise on Grandpa Li's face when he received the clock now haunted Adam's every waking moment, a constant reminder of his cultural oversight. In his sleep, he tossed and turned, tormented by the echoes of his mistake. Adam vowed to make amends, to learn from his error and carry the burden of his regret as a lesson never to be forgotten.
文化冲突无处不在。当亚当意识到自己在中国给李爷爷 80岁的生日礼物时犯的无心之过——送了一只钟时，他的心就像胸膛中的一块沉重的石头似的坠着。房间令人感觉窒息，空气中弥漫着他的内疚和自责。他的手掌变得湿冷，他的肩膀因羞愧而低垂。当他不断在脑海中重现那一刻时，后悔的重压让他难以呼吸。他心想：“我怎么能如此粗心？”每个字都像是一根悔恨的尖刺。李爷爷收到那只钟时惊讶的表情如今在亚当的每一个清醒时刻都挥之不去，不断提醒着他的文化疏忽。在睡梦中，他辗转反侧，被过失的回声折磨着。亚当发誓要弥补过失，从错误中吸取教训，把后悔的负担当作永不忘记的教训。
必练好题
一、单句过手
1. 他面带痛苦，知道自己的行为会带来不可挽回的后果。
, knowing that his actions had irreversible consequences.
2.当意识到错过机会时，她的眼中充满了遗憾。
as she realized the opportunities she had missed.
3. 她无法直视我的眼睛，这表明了她深深的内疚。
, which revealed her deep regret.
4. 当他试图接受自己的过错时，他的双手因自责而颤抖。
as he tried to come to terms with his mistakes.
5. 她来回踱步，被懊悔和自责的情绪所困扰。
, consumed by feelings of remorse and self-reproach.
6. 他的心因后悔而痛苦，明白自己的行为伤害了他在意的人。
, knowing that his actions had hurt those he cared about.
7. 她避开别人的目光，无法承受他们潜在的评判的重量。
, unable to bear the weight of their potential judgment.
8. 他保持沉默，内疚的负担太重，无法言表。
, he stayed silent.
9. 他双手捂着脸，希望自己能躲避错误带来的后果。
, wishing he could hide from the consequences of his mistakes.
10. 她沮丧地抓了抓头发，这是她内心纷乱的明显迹象。
, which was a visible sign of her inner turmoil.
二、语篇过关
大卫嫉妒着同桌马克，但需要帮助时，马克毫不犹豫地帮助了他。因此，大卫
感到十分后悔、内疚和自责。请根据以下所给的段落开头语，写一段 100 词左右的短文。
注意：短文中要尽可能使用与“后悔、内疚和自责”主题有关的表达。
David's heart was heavy with regret, guilt and self-reproach as he reflected on his hurtful words towards his desk-mate, Mark.
、
读后续写中关于“后悔、内疚与自责”的表达
一、单句过手
1. He wore a painful expression
2. Her eyes were filled with regret
3. She couldn't look me in the eye
4. His hands shook with self-blame
5. She paced back and forth
6. His heart ached with regret
7. She avoided others' eyes
8. With the burden of regret too heavy to be put into words
9. He covered his face with his hands
10. She ran her fingers through her hair in frustration
二、语篇过关
David's heart was heavy with regret, guilt and self-reproach as he reflected on his hurtful words towards his desk-mate, Mark. Jealousy had tainted his thoughts, leading to the ill remarks that now haunted him. But fate had a way of testing one's character. When David faced a difficult situation later on, Mark, without hesitation, came to his aid. So every insult David had hurled at Mark echoed in his mind, tormenting him relentlessly. The genuine kindness and unwavering support from Mark uncovered a deeper wound within David's conscience. As David's eyes met Mark's, he felt the weight of his own remorse. His face reddened, and his shoulders slumped in shame. He was lost for words, unable to express the sorrow and regret that engulfed him. David knew that he could never repay Mark for his generosity. The bond they shared would forever be marked by David's profound regret and self-blame.读后续写中关于“悲伤与沮丧”的表达
必记好词
sadness 悲伤
sorrow 悲伤
grief 悲痛
despair 绝望
depression 抑郁
misery 痛苦
disheartenment 沮丧
woe 悲哀
anguish 极度痛苦
heartache 心痛
desolation 忧伤
despondency 沮丧
lament 哀悼
tear 泪水
gloom 忧郁
weary 疲倦的
dismal 忧郁的
crestfallen 沮丧的
blue 忧郁的
doleful 忧郁的
mournful 悲痛的
bereaved 丧失亲友的
woeful 忧伤的
brokenhearted 心碎的
dejected 沮丧的
forlorn 孤苦伶仃的
downcast 沮丧的
heartbroken 极为悲伤的
down in the dumps 沮丧
feel blue 感到情绪低落
sinking feeling 沮丧之情
tears of sorrow 悲伤的眼泪
heavy heart 沉重的心情
rain on one's parade 扫兴
be lost in sorrow 沉浸在悲伤中
crestfallen expression 沮丧的表情
mournful eyes 满眼哀伤
heart-rending pain 令人心碎的痛苦
gloomy outlook 暗淡的前景
troubled mind 心绪烦乱
aching soul 痛苦的灵魂
wounded spirit 受伤的心灵
shattered dream 破碎的梦想
weep bitterly 苦苦哭泣
soul-crushing sadness 压垮灵魂的悲伤
crushed spirit 被压垮的心灵
sorrowful sigh 悲伤的叹息
heavy-hearted feeling 沉重的心情
desolate and lonely 荒凉孤寂的
heartache and pain 心痛和痛苦
dejected mood 沮丧的情绪
deep-seated sorrow 强烈的悲伤
be overwhelmed by grief 被悲痛笼罩
soul-weary exhaustion 筋疲力尽
heart-wrenching loss 令人心如刀绞的失落
tear-stained cheeks 泪流满面
soul-crushing defeat 压垮灵魂的挫败
heart-rending anguish 令人心碎的痛苦
必读好句
My heart feels heavy with sorrow.
我的心感到沉重的悲痛。
Tears streamed down my face as sadness engulfed me.
泪水顺着脸颊流下，悲伤笼罩着我。
I feel like a dark cloud is hanging over me, casting a shadow on my soul.
我感觉像是有一片乌云笼罩着我，给我的心灵蒙上了一层阴影。
The weight of disappointment rests heavily on my shoulders.
失望的重担沉重地压在我的肩上。
My heart aches with a profound sense of melancholy.
我的心因深沉的忧郁而感到痛苦。
I'm drowning in a sea of sorrow, unable to find my way back to happiness.
我沉溺在悲伤的海洋中，无法找到通往幸福的路。
Loneliness consumes my soul, leaving me feeling empty and lost.
孤独吞噬着我的灵魂，让我感到空虚和迷失。
My body felt heavy with sorrow, as if every step required immense effort.
我的身体因悲伤而沉重，似乎每一步都需要巨大的努力。
Grief wrapped its cold arms around me, making it hard to breathe.
悲伤用冰冷的双臂环绕着我，让我呼吸困难。
The world seems gray and lifeless, matching the sadness in my heart.
整个世界似乎灰暗而毫无生机，与我内心的悲伤不谋而合。
必背好段
During the Great Depression, Jack found himself unemployed after the company he worked for went bankrupt. The news hit him like a ton of bricks, leaving him drowning in enormous sorrow and despair. His usually bright eyes were now clouded with sadness. His shoulders slumped under the weight of disappointment. Jack's once infectious smile had disappeared, replaced by a constant frown etched on his face. He felt like a ship lost at sea, with no direction or hope in sight. Every day felt like a struggle to stay afloat in a sea of misery, with each passing moment only deepening his sense of gloom. The once vibrant colors of the world now seemed muted and dull, mirroring the bleakness and hopelessness in his heart. Jack longed for a sliver of light in the darkness that consumed his soul, but the shadow of despair clung to him like a heavy cloak, weighing him down at every turn.
在经济大萧条时期，在杰克工作的那家公司破产以后，他发现自己失业了。这个消息给了他重重一击，让他沉浸在巨大的悲伤和绝望之中。他往常明亮的眼睛现在被悲伤笼罩。他的肩膀在失望的重压下垂了下来。杰克曾经富有感染力的笑容已经消失不见，取而代之的是刻在脸上不变的皱眉。他感觉自己像一艘迷失在海洋中的船只，没有方向，也看不到希望。每一天都像是在痛苦的海洋中挣扎求生，每个流逝的瞬间都只会加深他的忧郁感。这个世界曾经充满活力的色彩现在看起来暗淡无光，映衬出他内心的凄凉和绝望。杰克渴望在吞噬他心灵的黑暗中找到一线光明，但绝望的阴影像一件沉重的斗篷一般紧紧地抓住他，每一次都压得他喘不过气来。
必练好题
一、单句过手
1. 周围的笑声只会加深我内心的绝望感。
The sound of laughter around me only served to .
2. 发现自己在绝望的海洋中迷失，我拼命抓住一线希望。
I , desperately grasping for hope.
3.这个世界感觉像是一个黑暗而荒凉的地方，映衬出我内心的悲伤。
The world felt like a dark and desolate place, .
4. 我的心感觉像被打成了无数碎片，无法重新拼凑起来。
My heart felt like , unable to be put back together.
5. 悲伤的重担压在我的胸口，让我很难得到慰藉。
, making it hard for me to find solace.
6. 我的灵魂被无尽的悲伤吞噬，这让我感到麻木。
, leaving me feeling numb.
7. 一种无助感压在我身上，让我难以看到出路。
A sense of helplessness weighed on me, .
8. 我的精神在悲伤的重压下破碎，让我觉得自己被彻底打败了。
, leaving me feeling utterly defeated.
9. 这个世界像是永无止境的冬天，没有温暖或欢乐的迹象。
The world seemed like a never-ending winter, .
10. 每一次呼吸都像是一场挣扎，就像空气本身就充满了悲伤。
Every breath felt like a struggle, .
二、语篇过关
Magic在学校篮球总决赛中，投丢了制胜球，导致球队输掉了比赛。对此，他十分悲伤与沮丧。请根据以下所给的标题和段落开头语，写一段100词左右的短文。
注意：短文中要尽可能使用与“悲伤与沮丧”主题有关的表达。
A heartbreaking defeat
Magic stood at the free-throw line, his heart pounding with anticipation.
读后续写中关于“悲伤与沮丧”的表达
一、单句过手
1. deepen my own sense of despair
2. found myself lost in a sea of despair
3. mirroring the sadness in my soul
4. it had been shattered into a million pieces
5. The weight of grief sat heavily on my chest
6. My soul is consumed by a never-ending sadness
7. making it hard for me to see a way out
8. My spirit felt crushed under the weight of sadness
9. with no signs of warmth or joy
10. as if the air itself were heavy with sorrow
二、语篇过关
A heartbreaking defeat
Magic stood at the free-throw line, his heart pounding with anticipation. The score was tied. The gym was silent as he prepared to shoot, the pressure weighing heavily on his shoulders. With a deep breath, he released the ball, but missed the shot, shattering the hopes of his teammates and fans. Magic's eyes were filled with tears as he realized the magnitude of his mistake. He felt a wave of sadness and disappointment wash over him, his heart heavy with regret. The sound of the final buzzer rang in his ears like a painful reminder of his failure. Magic's posture slumped, his hands trembling with emotion, as he struggled to come to terms with the heartbreaking defeat. Magic's usually vibrant eyes were now misty with tears. His shoulders slumped under the weight of his failure. He quietly left the court, his steps heavy with sorrow.读后续写中关于“感激与激动”的语言提升
必记好词
appreciative adj. 感激的 grateful adj. 感激的
excited adj. 激动的 ecstatic adj. 狂喜的
thrilled adj. 极为激动的 overjoyed adj. 极度高兴的
thankful adj. 感谢的 gratefulness n. 感激之情
thankfulness n. 感恩之情 impassioned adj. 激昂的
delirious adj. 极度兴奋的 gratitude n. 感恩之情
excitement n. 兴奋 thrill n. 激动
touched adj. 受感动的 thrilling adj. 激动人心的
be grateful beyond words 无法言表的感激
be overwhelmed with gratitude 感激不已
burst with joy 欣喜若狂
be filled with appreciation 充满感激
tremendously grateful 非常感激
be thrilled to bits 欣喜若狂
be deeply moved 深受感动
be grateful from the bottom of one 's heart 某人由衷感激
be filled with immense gratitude 饱含无尽感激
excited beyond belief 无比兴奋
be inspired beyond words 受到难以言喻的鼓舞
gratitude from the depths of one's soul 发自某人心灵深处的感激
be moved to tears 感动得落泪
be grateful for the kindness 对好意心怀感激
be excited beyond measure 无可估量的兴奋
immensely thankful 极度感激
be truly touched 被真实地打动
be thrilled to pieces 兴奋得不得了
be excited to the core 发自内心地兴奋
be thankful from the depths of one's heart 衷心感激
必读好句
I cannot express how grateful and thrilled I am to receive this incredible opportunity.
我无法表达我有多么感激和兴奋能够得到这个不可思议的机会。
My heart is filled with immense appreciation and excitement for all the support and
kindness I have received.
我的心中充满了无尽的感激和兴奋，因为我收到了如此多的支持和善意。
Words fail to describe the overwhelming joy and gratitude I feel in this moment.
言语无法表达我此刻无比喜悦和感激的心情。
I am bursting with happiness and excitement, jumping for joy at this wonderful news.
我满怀幸福和激动，听到这个极好的消息后高兴地跳跃着。
Overwhelmed with gratitude, I raise my hands in grateful prayer, thanking everyone
who has supported me.
我感激不已，举起双手，满怀感激地祈祷，感谢每一个支持过我的人。
With a wide smile and tears of gratitude in my eyes, I can hardly contain the excitement coursing through my veins.
带着灿烂的笑容和眼中感激的泪水，我几乎无法抑制流淌在我血管里的兴奋。
The thrill and gratitude intertwine as I hold this prestigious award in my hands, a symbol of hard work and dedication.
当我拿着这个赫赫有名的奖项时，兴奋和感激交织在一起，这是辛勤工作和奉献的象征。
My heart is brimming with excitement and appreciation as I embark on this new chapter of my life. 当我开始我生活的新篇章时，我的心中充满了兴奋和感激。
The overwhelming gratitude I feel towards my mentors and supporters fuels my determination and pushes me to excel.
我对导师和支持者的无比感激激发了我的决心，推动着我超越自己。
With tears of joy and gratitude streaming down my face, I realize how blessed I am to
have such amazing people in my life.
当喜悦和感激的泪水流过我的脸颊，我意识到我有多么幸运，能在我的生活中有这样美妙的人。
必背好段
David sprinted out, filled with adrenaline and excitement, his heart pounding in his chest. As David neared the finish line, he felt an overwhelming surge of joy. The mixture of emotions flooded his senses, making him feel more alive than ever. With tears of accomplishment streaming down his face, he crossed the finishing line, feeling victorious and triumphant. Grateful beyond words, David turned to his coach, who had been his guiding light throughout the race. With an embrace filled with overflowing emotions, David thanked his coach, knowing that without his support, this moment of triumph would not have been possible.
In that instant, David felt an indescribable surge of elation. The challenges he faced and conquered transformed him, revealing his inner strength and resilience. The magnitude of his achievements humbled him, fueling his motivation to continue pushing his boundaries.
大卫冲刺而出，肾上腺素和兴奋充斥全身，他的心在胸膛中怦怦跳动。当大卫接
近终点时，他感到一种巨大的喜悦。各种情感交织在一起，充斥着他的感官，让他感受到前所未有的活力。胜利的泪水沿着他的脸颊流下，他跨过终点线，感受到胜利的感觉。感激之情难以言表，大卫转向他的教练，教练在整个比赛过程中一直是他的指路明灯。在充满情感的拥抱中，大卫感谢他的教练，深知没有他的支持，这个胜利的时刻将不可能拥有。在那一瞬间，大卫感受到一种无法形容的喜悦。他所面对并克服了的挑战改变了他，展现了他内在的力量和韧性。他取得的巨大成就让他感到谦卑，燃起了他继续突破自己的极限的动力。
必练好题
一、单句过手
1. 我怎么感谢你也不为过，在我艰难困苦的时候你陪在我身边，无论我何时需要援助，你总能提供帮助。
I for being there for me through thick and thin, always offering a helping hand whenever I needed it.
2. 当我想到我的父母为我做的一切牺牲和辛勤工作时，我的心充满了感激和爱。
when I think of all the sacrifices and hard work my parents
have put in for me.
3. 我对我的榜样所展现出的勇气和决心充满了感激和钦佩。
I for the courage and determination displayed by my role
model.
4. 当我回顾那些降临在我身上的好事和机会时，我脸上会展露出感激的微笑。
as I reflect on the blessings and opportunities that have come my way.
5. 旅行和探索新文化的机会使我看到了世界的美丽和多样性，我将永远感激这些经历。
The opportunity to travel and explore new culture has opened my eyes to the beauty and diversity of the world, and I .
6. 我的老师和导师的支持和鼓励在我个人和职业发展中起到了至关重要的作用，我对他们的指导感激不尽。
The support and encouragement of my teachers and mentors have played a crucial role in my personal and professional development, and I .
7. 我想为您的善意表达我发自心底的真挚感激之情。
I want to for your kindness.
8. 她在毕业典礼上的真诚的发言令每个人都感动得流泪。
Her heartfelt speech at the graduation ceremony .
9. 当我站在舞台上，看向观众，我对他们的支持不胜感激。
As I stood on the stage and looked out at the audience, I for
their support.
10. 眼泪在她脸上流淌，手不受控制地颤抖着，嘴巴大张着喘气，看到她失散多年的妹妹，萨拉激动得无以言表。
, and mouth wide open gasping for air, Sarah was overwhelmed with emo
二、语篇过关
蒂姆参加作文比赛并获得了一等奖，他感到无比激动，并对指导老师约翰逊充满
感激。请根据以下所给的段落开头语，写一篇100词左右的短文。
注意：短文中要尽可能使用与“感激与激动”主题有关的表达。
As Tim walked up to receive first prize at the essay competition, he was overwhelmed
with excitement and gratitude.
读后续写中关于“感激与激动”的
语言提升
一、单句过手
1. cannot thank you enough
2. My heart swells with gratitude and love
3. am filled with gratitude and admiration
4. A smile of gratitude spreads across my face
5. will be forever grateful for those experiences
6. am immensely obliged for their guidance
7. express my deepest gratitude from the bottom of my heart
8. moved everyone to tears
9. was overwhelmed with gratitude
10. Tears streaming down her face, hands shaking uncontrollably
二、语篇过关
As Tim walked up to receive first prize at the essay competition, he was overwhelmed with excitement and gratitude. His eyes brimmed with tears and his heart could hardly contain the joy exploding within. He knew his success would not have been possible without the help of his amazing teacher, Mrs Johnson. Over the past few months, she had tirelessly guided and supported him in perfecting his essay. Tim was filled with gratitude towards her and thanked her profusely in his acceptance speech. After the ceremony ended, Tim rushed to find Mrs Johnson and gave her the biggest hug. He could feel his heart swell with gratitude and could hardly contain his excitement. He knew that without her help, his essay would not have been as impact as it turned out to be. As the two embraced, Tim whispered to her, “Thank you for everything. I could not have done it without you.”读后续写中关于“高兴与兴奋”语言提升
必记好词
exhilarated adj. 极度兴奋的 thrilled adj. 兴奋的
delighted adj. 高兴的 enthusiastic adj. 热情的
excited adj. 兴奋的 elated adj. 兴高采烈的
joyful adj. 快乐的 happy adj. 开心的
electric adj. 令人激动的 electrifying adj. 令人激动的
enchanted adj. 狂喜的 pumped adj. 满腔热情的
stoked adj. 兴奋的 content adj. 满足的
fulfilled adj. 满意的 hyper adj. 精力旺盛的
mind blowing adj. 非常令人兴奋的 breathless adj. 屏息的
zealous adj. 热情洋溢的 spirited adj. 充满活力的
exuberant adj. 兴高采烈的 bubbly adj. 活泼热情的
upbeat adj. 快乐的 merry adj. 愉快的
chipper adj. 生气勃勃的 blissful adj. 幸福的
cheery adj. 快乐的 pleased adj. 高兴的
high spirited adj. 兴致勃勃的 fired adj. 兴奋的
on cloud nine 高兴得飘飘然
jump with joy 高兴地跳跃
over the moon 欣喜若狂
walk on sunshine 心情非常好
dance with joy 高兴地跳起舞
burst with happiness 幸福感爆棚
in a state of euphoria 处于极度愉悦的状态
be overwhelmed with excitement 异常兴奋
buzz with delight 兴高采烈
grin from ear to ear 笑得合不拢嘴
in high spirits 心情很好
feel overjoyed 极度欣喜
be filled with glee 充满快乐
be thrilled beyond belief 超乎想象的兴奋
beam with happiness 喜形于色
feel elated 感到兴高采烈
burst with excitement 充满激动
feel fantastic 感觉很棒
excited and elated 兴奋的
be euphoric with joy 幸福的
incredibly happy 非常快乐
beyond thrilled 兴奋到了极点
absolutely delighted 非常开心
on top of the world 无比开心
bubble over with enthusiasm 热情洋溢
feel like a winner 感觉像赢家一样
必读好句
I received a scholarship and I burst with happiness. I was over the moon.
我得到了奖学金，我非常幸福，我欣喜若狂。
I got a perfect score on my test yesterday, and now I feel I was on top of the world. 昨天我考试得了满分，现在我感觉无比开心。
I feel great when I walk on the beach.
在沙滩上散步时，我感觉很棒。
She received the news of her new job and burst with happiness.
她听到了新工作的消息，幸福感爆棚。
After the exam, he was in a state of euphoria.
考试结束后，他处于极度愉悦的状态。
She heard some good news and buzzed with delight.
她听到一些好消息，非常兴奋。
He grinned from ear to ear when he saw his birthday gift.
当他看到生日礼物时，他笑得合不拢嘴。
The kids were filled with glee when they heard that they were going to Disneyland. 听到要去迪士尼乐园的消息，孩子们十分高兴。
They were thrilled beyond belief when they were told they won a new car.
当他们被告知他们赢得了一辆新车时，他们激动得难以置信。
When she found out she passed the interview, she beamed with happiness.
当她得知自己通过了面试时，她喜形于色。
必背好段
Yesterday was the happiest day of my life. When I woke up, I felt like I was walking
on sunshine. I couldn't wait to start the day and see what it would bring. As soon as I checked my email, I saw the news that made me jump for joy. I passed the interview! I was so over whelmed with excitement that I burst with happiness. I called my family and friends to share my good news, and they were all buzzing with delight for me. I was grinning from ear to ear all day long. I felt like I was on top of the world and nothing could bring me down. I was filled with glee and my heart was bubbling over with enthusiasm for the future. I was truly over the moon, and I knew that this feeling would last a lifetime.
昨天是我一生中最快乐的一天。当我醒来时，我感觉自己十分兴奋。我迫不及待地开始这一天，想看看今天会带来什么。一看电子邮件，我就看到了令我欢呼雀跃的消息，我通过了面试！我感到非常激动，幸福感爆棚。我打电话和我的家人和朋友分享我的好消息，他们都为我感到高兴。整整一天，我都笑得合不拢嘴。我感觉自己无比开心，没有什么能让我感到沮丧。我非常高兴，我的心对未来充满热情。我真的很快乐，我知道这种感觉会持续一生。
必练好题
一、单句过手
1. 我赢得了比赛后，高兴得飘飘然。
I feel like I'm after winning the game.
2. 她收到了一份心爱的礼物，高兴地跳了起来。
She received a beloved gift and .
3. 当她听到她被录取时，她异常兴奋。
She when she heard she got accepted.
4. 今天的阳光让我一整天心情非常好。
The sunshine today makes me feel like I .
5. 他接到了一个好消息，幸福感爆棚。
He received the good news and .
6. 那个小女孩看到她最喜欢的乐队时，兴高采烈。
The little girl when she saw her favorite band.
7. 当他听到好笑的笑话时，他笑得合不拢嘴。
He when he heard a funny joke.
8. 他的心里充满了快乐，因为他取得了巨大的成功。
His heart as he achieved great success.
9. 她因为自己的成绩而喜笑颜开。
She because of her accomplishments.
10. 他从来没有这么开心过，感觉像是一个赢家。
He has never been this happy before, .
二、语篇过关
Yesterday, I participated in a singing competition and I'm happy to say that I won the
championship. I couldn't ask for anything better than that. I feel like I am 1.
(高兴得飘飘然) right now. I 2. (高兴地跳起来) every time I think about it. It's like I'm 3. (欣喜若狂) and 4.
(心情非常好) at the same time. I 5. (幸福感爆棚) that I couldn' t contain. I 6. (异常兴奋) the moment they announced the winner, and I could hardly breathe. The judges' compliments and praise still make me 7. (兴高采烈), and I
(笑得合不拢嘴) like a Cheshire cat. The thrill and excitement of winning this competition fills me with glee, and I just have to
9. (喜形于色). Every time I recall the experience, I burst with excitement all over again. I am 10. (无比开心), and I feel like I am bubbling over with enthusiasm. This win has made me incredibly happy, and I couldn't be more grateful for the opportunity.
读后续写中关于“高兴与兴奋”的语言提升
一、单句过手
1. on cloud nine 2. jumped with joy
3. was overwhelmed with excitement
4. am walking on sunshine all day
5. burst with happiness
6. buzzed with delight
7. grinned from ear to ear
8. was filled with glee
9. beamed with happiness
10. feeling like a winner
二、语篇过关
1. on cloud nine 2. jump with joy
3. over the moon 4. walking on sunshine
5. burst with happiness
6. was overwhelmed with excitement
7. buzz with delight
8. am grinning from ear to ear
9. beam with happiness
10. on top of the world读后续写中关于“焦虑与紧张”语言提升
必记好词
anxious adj.焦虑的 nervous adj.紧张的
worried adj.担心的 stressed adj.压力大的
uneasy adj.心神不安的 tense adj.紧张的
agitated adj.焦虑不安的 apprehensive adj.忧虑的
panicky adj.惊慌的 distressed adj.痛苦的
restless adj.不安的 pensive adj.忧虑的
troubled adj.忧虑的 insecure adj.无把握的
unsettled adj.不安定的 trapped adj.困惑的
disquieted adj.忧虑的 petrified adj.恐慌的
concerned adj.忧虑的 rattled adj.紧张的
jumpy adj.紧张不安的 pressured adj.压力大的
unease n. 不安 apprehension n. 忧虑
distress n. 忧虑 stress n. 压力
grief n. 悲伤 panic n. 惊慌
on edge 紧张不安 anxious and uneasy 紧张不安
nerves on edge 神经紧绷
on tenterhooks 提心吊胆
be burdened with worries 忧虑重重
walk on thin ice 如履薄冰
in constant worry 担心不已
in a state of unease 处于不安的状态
at a loss 不知所措
nervous wreck 精神高度紧张
on pins and needles 如坐针毡
fail to sleep 夜不能寐
unbearable pressure 无法忍受的压力
mixed feelings 五味杂陈
be filled with apprehension 提心吊胆
be plagued by worries 困扰不已
be filled with dread 心生畏惧
mind in chaos 心乱如麻
nightmarish experience 噩梦般的经历
be filled with doubts 心存疑虑
under intense pressure 承受巨大压力
in extreme worry 忧虑万分
endless anxiety 焦虑不已
in low spirits 情绪低落
be deeply trapped 深陷困境
rack one's brains 某人绞尽脑汁
be surrounded by troubles 四面楚歌
in a state of indecision 犹豫不定
必读好句
The constant uncertainty makes me feel on edge.
持续的不确定性让我感到紧张不安。
I'm on tenterhooks waiting for the results.
我焦急地等待着结果。
The financial problems have burdened him with worries.
经济问题让他心事重重。
The uncertain future has left her mind in chaos.
不确定的未来让她心乱如麻。
She's walking on thin ice with her boss after the argument.
在与老板争论后，她与老板的关系如履薄冰。
He's a nervous wreck before public speaking engagements.
在公开演讲前，他变得精神高度紧张。
The car accident left her heart still pounding.
汽车事故使她心有余悸。
The suspense of the game had everyone on pins and needles.
比赛的悬念让每个人都如坐针毡。
He's been plagued by worries about his financial stability.
他一直被自己的财务稳定性所困扰。
The dark forest filled her with dread.
那片黑暗的森林让她心生畏惧。
必背好段
Battling exam anxiety
As the exam approaches, a whirlwind of anxiety engulfed me. My heart raced like a wild stallion, pounding against my chest. Nervousness seeped through every pore, leaving me restless and uneasy. My mind became a tangled labyrinth.The weight of expectations bore down on my shoulders, threatening to crush my determination. Sleep eluded me, as my thoughts play a relentless reel of possible failures. Time slipped away like sand through my fingers, and every ticking second added to the mounting pressure.My palms turned clammy, and my stomach churned with butterflies. Doubt gnawed at the edges of my confidence, fueling a never ceasing inner battle. A racing mind and sleepless nights left me on edge, frayed at the edges.Yet, despite the turmoil, I held on to a flicker of hope. I gathered my strength, knowing that beneath this cloak of anxiety lies the resilience to face the challenge head on.
战胜考试焦虑
随着考试的临近，焦虑的旋风吞噬着我。我的心像野马一样狂奔，在胸膛里怦然
作响。紧张感渗入每一个毛孔，让我焦躁不安。我的思绪变成了一座纷乱的迷宫。
期望的重担压在我的肩上，几乎要粉碎我的决心。我无法入睡，思绪里不停重播
着各种可能的失败。时间像沙子从我的指缝间滑过，每一秒的滴答声都在累积压力。我的手掌变得潮湿，胃里似乎有蝴蝶在飞舞。怀疑侵蚀着我的自信，助长了一场无休止的内心战斗。翻腾的思绪和不眠不休的夜晚让我举步维艰，焦虑不安。
然而，尽管焦虑不堪，我仍然抱着一丝希望。我积聚力量，知道在这种焦虑的掩
盖下，潜藏着直面挑战的坚韧。
必练好题
一、单句过手
1. 他下定决心参加考试，但他一直忧虑重重。
He made up his mind to take the exam, but he .
2. 她如履薄冰，对面试结果非常担心。
She , extremely worried about the outcome of the interview.
3. 由于工作压力过大，他一直处于焦虑的状态。
Due to the excessive work pressure, he is .
4. 他收到了一封辞职信，现在处于不安的状态。
He received a resignation letter and is .
5. 面对这个困境，他不知所措。
Faced with this dilemma, he is .
6. 因为忧虑过多，她成了一个精神高度紧张的人。
She due to excessive worries.
7. 等待结果的时候，他如坐针毡。
He was while waiting for the results.
8. 面对恐惧，她全身颤抖。
She in the face of terror.
9. 在过去的几年中，他备受忧虑的困扰，现在无法自拔。
He in the past several years and cannot break free.
10. 他情绪低落，一直处于低谷状态。
He is in low spirits, consistently .
二、语篇过关
I found myself 1. (担心不已), feeling 2.
( 忧 虑 重 重) and plagued by the fear of the consequences that awaited me. I was 3. (如坐针毡), trembling with fear and
4. (如履薄冰), knowing that my mistake would surely be discovered by my parents. The thought of their disappointment and anger put me in a state of unease, leaving me 5. (提心吊胆), waiting anxiously for the moment when they would confront me. I was at a loss, uncertain of how to make amends for my actions, and I 6. (绞尽脑汁) for a solution, but the pressure was too intense. I turned into a nervous wreck,7. ( 四 面 楚 歌) and feeling under intense pressure. The weight of my guilt weighed me down, and I found myself 8. (情绪低落), dreading the inevitable confrontation that lies ahead.
读后续写中关于“焦虑与紧张”的语言提升
一、单句过手
1. has been burdened with worries
2. is walking on thin ice
3. in constant worry
4. in a state of unease 5. at a loss
6. became a nervous wreck
7. on pins and needles
8. trembled with fear
9. has been plagued by worries
10. in a state of depression
二、语篇过关
1. in a constant state of worry
2. burdened with worries
3. on pins and needles
4. walking on thin ice
5. on tenterhooks
6. racked my brains
7. surrounded by troubles
8. in low spirits读后续写中关于“惊讶”的语言提升
必记好词
astonished adj. 感到十分惊讶的 surprised adj. 惊讶的
amazed adj. 惊愕的 startled adj. 受惊吓的
stunned adj. 目瞪口呆的 shocked adj. 震惊的
astounded adj. 感到震惊的 dumbfounded adj. 惊呆了的
speechless adj. 说不出话的 thunderstruck adj. 震惊的
floor v. 使惊奇；使困惑
betaken aback 大吃一惊
in shock 处于震惊状态
be surprised beyond belief 惊讶到无法置信
be caught off guard 猝不及防
be shocked to the core 深深震撼
betaken by surprise 惊讶不已
be startled out of one's wits 吓得魂飞魄散
be thrown for a loop 大吃一惊
knock/blow one's socks off 使某人大吃一惊
be stunned senseless 被吓得无言以对
be caught by surprise 出其不意
be left reeling 心神不定
be caught on the hop 措手不及
be shocked and amazed 感到震惊和惊奇
必读好句
I can hardly believe my eyes! The sight in front of me leaves me dumbfounded!
我简直不敢相信自己的眼睛！眼前的景象让我目瞪口呆！
This news is so shocking that I can barely handle it.
这个消息太震撼了，几乎让我难以承受。
The incomprehensible nature of this situation makes me feel restless!
这种情况的难 以理解的本质让我心神不宁！
Are you serious The gravity of your words makes me doubt if this is all a cruel joke. 你是认真的吗？ 你话语的严重性让我怀疑这是否全然是个残酷的玩笑。
It's impossible! These circumstances are utterly unbelievable; I can't fathom their reality.
这不可能！这些情况完全不可思议，我无法理解它们的真实性。
What on earth is going on The incredibly strange events I am witnessing render me speechless.
这到底是怎么回事？ 我所目睹的极为奇怪的事情导致我完全说不出话。
You must be joking! The absurdity of the scenario you've described surely cannot exist in reality.
你一定在开玩笑！你所描述的荒谬场景在现实中肯定不存在。
I am astounded to the point of being dumbfounded! The immense shock and wonder I feel right now leave me completely numb.
我惊讶得目瞪口呆！ 此刻我所感到的巨大震 惊和惊奇让我完全失去了知觉。
This is too unbelievable! I am completely incredulous about the incomprehensible situation I am currently witnessing.
这太难以置信了！ 我完全无法相信我正在目睹的令人费解的事态。
必背好段
The astonishing magic show
神奇的魔术表演
As Susan entered the grand hall, little did she know that she was about to witness an extraordinary spectacle. The magician's enchanting presence captured her attention
instantly. The magician's hands moved with precision as if possessed by magic itself. Susan's eyes widened like saucers, and her jaw almost dropped in awe as the magician conjured birds out of thin air. Her heart skipped a beat when the magician made a rabbit appear in an empty hat. She gasped, struggling to catch her breath, as the magician effortlessly levitated (使升空) objects before her eyes. His mind-boggling tricks left her utterly dumbfounded. Susan's hands instinctively covered her mouth, her mind grappling to comprehend the magician's illusions. Time seemed to stand still as the astonishing finale unfolded. Susan couldn't believe her eyes when the magician vanished before her very eyes. Her pulse raced, and chills ran down her spine. The performance had left an indelible mark on her, filling her with wonder and disbelief.
当苏珊走进这座宏伟的大厅的时候，她并不知道她即将目睹一场非凡的奇观。
魔术师迷人的风采立刻吸引了她的注意。魔术师的手精准地移动着，仿佛被魔力所驱使着。当魔术师凭空召唤出鸟儿的时候，苏珊的眼睛睁得像茶托一样大，惊讶得下巴都要掉了。当魔术师从空无一物的帽子里变出一只兔子的时候，她的心怦怦直跳。当魔术师不费吹灰之力地将物品悬浮在她眼前时，她倒抽了一口气，努力想要呼吸。他那令人难以置信的魔术让她彻底惊呆了。苏珊的手本能地捂住了嘴巴，她的思维努力地理解魔术师的幻象。随着最后表演的惊艳结束，时间似乎停滞了。当魔术师在她面前消失时，苏珊几乎不敢相信自己的眼睛。她的脉搏加速，一阵阵寒意穿过她的脊梁。这场表演给她留下了难以磨灭的印象，让她充满了惊奇和疑惑。
必练好题
一、单句过手
1. 她惊讶地倒抽了一口气，呼吸急促，试图理解这个事件里意想不到的转变。
She gasped in astonishment, as she tried to comprehend the
unexpected turn of events.
2.当他听到这个消息时，他难以置信地瞪大了眼睛，身体不由自主地抽搐了一下。
as he heard the news, his body giving an involuntary twitch.
3. 她震惊地往后退了一步，差点失去了平衡。
She took a step back in astonishment, .
4. 他非常惊讶，差点从椅子上摔下来，他的身体已经无法支撑他自己了。
He was so taken aback that he nearly fell off his chair, .
5. 这个消息太让人震惊了，她不得不斜靠着墙壁来稳住自己，她的身体因此变得十分虚弱无力。
The news was so shocking that she had to lean against the wall for support,
.
6. 听到这个消息时，他的心跳停了一下，他的身体不由自主地抽搐了一下。
as he heard the news, his body involuntarily jerking in
response.
7. 她感到一阵冲击向她袭来，她的体温降低，仿佛血液已被抽干。
She felt a wave of shock rushing over her, as if the blood had been drained away.
8. 他的眉毛往上扬起，几乎消失在他的发际线下面，他的脸因极度惊讶而扭曲。
that they disappeared beneath his hairline, his face contorted with sheer amazement.
9. 他向后跌倒，手紧紧抓住胸口，仿佛在被吓到后稳住自己。
, his hand clutching his chest, as if to steady himself after being taken aback.
10. 他愣在原地，他的眼睛因震惊而睁得大大的，仿佛刚被一道电击中。
, as if he had just been stricken by a bolt of electricity.
二、语篇过关
Lucy's astonishing transformation
Mrs Smart, a teacher who had once doubted Lucy's academic abilities, 1.
（变得完全无话可说）when she saw the incredible transformation that Lucy had undergone. From being the second-to-last in her class, Lucy had worked tirelessly and emerged as the top-performing student among all the graduates.
2. （斯玛特的下巴掉了下来） as she compared Lucy's past performance to her current achievement. 3. （她吃惊地睁大了眼睛）, disbelief evident on her face. She had never imagined that Lucy could surpass all expectations and become the best in the entire school. Smart
4. （情不自禁地多次表达了她的惊讶之情）, using phrases like “unbelievable”, “mind-blowing” and “jaw-dropping” as she shared the news with her fellow teachers. She 5. （感到一阵骄傲、惊讶和赞赏的情感向她袭来）. As Lucy walked across the stage to receive her award,
Smart stood in awe, 6. （她的心中充满了快乐和惊异）. At that moment, she realized that she had underestimated her student's potential, and Lucy had proved herself 7. （用最令人惊讶的方式）.
读后续写中关于“惊讶”的语言提升
一、单句过手
1. her breath coming in short bursts
2. He widened his eyes in disbelief
3. nearly losing her balance in the process
4. his body unable to support himself
5. her body growing very weak
6. His heart skipped a beat
7. her body temperature dropping
8. His eyebrows shot up so high
9. He stumbled backwards
10. He froze in his tracks, his eyes widening in shock
二、语篇过关
1. was left utterly speechless
2. Smart's jaw dropped
3. Her eyes widened in astonishment
4. couldn't help but express her amazement repeatedly
5. felt a rush of pride, astonishment and admiration overwhelming her
6. her heart filled with joy and astonishment
7. in the most astonishing way读后续写中关于“悲伤与沮丧”的表达
必记好词
sadness 悲伤
sorrow 悲伤
grief 悲痛
despair 绝望
depression 抑郁
misery 痛苦
disheartenment 沮丧
woe 悲哀
anguish 极度痛苦
heartache 心痛
desolation 忧伤
despondency 沮丧
lament 哀悼
tear 泪水
gloom 忧郁
weary 疲倦的
dismal 忧郁的
crestfallen 沮丧的
blue 忧郁的
doleful 忧郁的
mournful 悲痛的
bereaved 丧失亲友的
woeful 忧伤的
brokenhearted 心碎的
dejected 沮丧的
forlorn 孤苦伶仃的
downcast 沮丧的
heartbroken 极为悲伤的
down in the dumps 沮丧
feel blue 感到情绪低落
sinking feeling 沮丧之情
tears of sorrow 悲伤的眼泪
heavy heart 沉重的心情
rain on one's parade 扫兴
be lost in sorrow 沉浸在悲伤中
crestfallen expression 沮丧的表情
mournful eyes 满眼哀伤
heart-rending pain 令人心碎的痛苦
gloomy outlook 暗淡的前景
troubled mind 心绪烦乱
aching soul 痛苦的灵魂
wounded spirit 受伤的心灵
shattered dream 破碎的梦想
weep bitterly 苦苦哭泣
soul-crushing sadness 压垮灵魂的悲伤
crushed spirit 被压垮的心灵
sorrowful sigh 悲伤的叹息
heavy-hearted feeling 沉重的心情
desolate and lonely 荒凉孤寂的
heartache and pain 心痛和痛苦
dejected mood 沮丧的情绪
deep-seated sorrow 强烈的悲伤
be overwhelmed by grief 被悲痛笼罩
soul-weary exhaustion 筋疲力尽
heart-wrenching loss 令人心如刀绞的失落
tear-stained cheeks 泪流满面
soul-crushing defeat 压垮灵魂的挫败
heart-rending anguish 令人心碎的痛苦
必读好句
My heart feels heavy with sorrow.
我的心感到沉重的悲痛。
Tears streamed down my face as sadness engulfed me.
泪水顺着脸颊流下，悲伤笼罩着我。
I feel like a dark cloud is hanging over me, casting a shadow on my soul.
我感觉像是有一片乌云笼罩着我，给我的心灵蒙上了一层阴影。
The weight of disappointment rests heavily on my shoulders.
失望的重担沉重地压在我的肩上。
My heart aches with a profound sense of melancholy.
我的心因深沉的忧郁而感到痛苦。
I'm drowning in a sea of sorrow, unable to find my way back to happiness.
我沉溺在悲伤的海洋中，无法找到通往幸福的路。
Loneliness consumes my soul, leaving me feeling empty and lost.
孤独吞噬着我的灵魂，让我感到空虚和迷失。
My body felt heavy with sorrow, as if every step required immense effort.
我的身体因悲伤而沉重，似乎每一步都需要巨大的努力。
Grief wrapped its cold arms around me, making it hard to breathe.
悲伤用冰冷的双臂环绕着我，让我呼吸困难。
The world seems gray and lifeless, matching the sadness in my heart.
整个世界似乎灰暗而毫无生机，与我内心的悲伤不谋而合。
必背好段
During the Great Depression, Jack found himself unemployed after the company he worked for went bankrupt. The news hit him like a ton of bricks, leaving him drowning in enormous sorrow and despair. His usually bright eyes were now clouded with sadness. His shoulders slumped under the weight of disappointment. Jack's once infectious smile had disappeared, replaced by a constant frown etched on his face. He felt like a ship lost at sea, with no direction or hope in sight. Every day felt like a struggle to stay afloat in a sea of misery, with each passing moment only deepening his sense of gloom. The once vibrant colors of the world now seemed muted and dull, mirroring the bleakness and hopelessness in his heart. Jack longed for a sliver of light in the darkness that consumed his soul, but the shadow of despair clung to him like a heavy cloak, weighing him down at every turn.
在经济大萧条时期，在杰克工作的那家公司破产以后，他发现自己失业了。这个消息给了他重重一击，让他沉浸在巨大的悲伤和绝望之中。他往常明亮的眼睛现在被悲伤笼罩。他的肩膀在失望的重压下垂了下来。杰克曾经富有感染力的笑容已经消失不见，取而代之的是刻在脸上不变的皱眉。他感觉自己像一艘迷失在海洋中的船只，没有方向，也看不到希望。每一天都像是在痛苦的海洋中挣扎求生，每个流逝的瞬间都只会加深他的忧郁感。这个世界曾经充满活力的色彩现在看起来暗淡无光，映衬出他内心的凄凉和绝望。杰克渴望在吞噬他心灵的黑暗中找到一线光明，但绝望的阴影像一件沉重的斗篷一般紧紧地抓住他，每一次都压得他喘不过气来。
必练好题
一、单句过手
1. 周围的笑声只会加深我内心的绝望感。
The sound of laughter around me only served to .
2. 发现自己在绝望的海洋中迷失，我拼命抓住一线希望。
I , desperately grasping for hope.
3.这个世界感觉像是一个黑暗而荒凉的地方，映衬出我内心的悲伤。
The world felt like a dark and desolate place, .
4. 我的心感觉像被打成了无数碎片，无法重新拼凑起来。
My heart felt like , unable to be put back together.
5. 悲伤的重担压在我的胸口，让我很难得到慰藉。
, making it hard for me to find solace.
6. 我的灵魂被无尽的悲伤吞噬，这让我感到麻木。
, leaving me feeling numb.
7. 一种无助感压在我身上，让我难以看到出路。
A sense of helplessness weighed on me, .
8. 我的精神在悲伤的重压下破碎，让我觉得自己被彻底打败了。
, leaving me feeling utterly defeated.
9. 这个世界像是永无止境的冬天，没有温暖或欢乐的迹象。
The world seemed like a never-ending winter, .
10. 每一次呼吸都像是一场挣扎，就像空气本身就充满了悲伤。
Every breath felt like a struggle, .
二、语篇过关
Magic在学校篮球总决赛中，投丢了制胜球，导致球队输掉了比赛。对此，他十分悲伤与沮丧。请根据以下所给的标题和段落开头语，写一段100词左右的短文。
注意：短文中要尽可能使用与“悲伤与沮丧”主题有关的表达。
A heartbreaking defeat
Magic stood at the free-throw line, his heart pounding with anticipation.
读后续写中关于“悲伤与沮丧”的表达
一、单句过手
1. deepen my own sense of despair
2. found myself lost in a sea of despair
3. mirroring the sadness in my soul
4. it had been shattered into a million pieces
5. The weight of grief sat heavily on my chest
6. My soul is consumed by a never-ending sadness
7. making it hard for me to see a way out
8. My spirit felt crushed under the weight of sadness
9. with no signs of warmth or joy
10. as if the air itself were heavy with sorrow
二、语篇过关
A heartbreaking defeat
Magic stood at the free-throw line, his heart pounding with anticipation. The score was tied. The gym was silent as he prepared to shoot, the pressure weighing heavily on his shoulders. With a deep breath, he released the ball, but missed the shot, shattering the hopes of his teammates and fans. Magic's eyes were filled with tears as he realized the magnitude of his mistake. He felt a wave of sadness and disappointment wash over him, his heart heavy with regret. The sound of the final buzzer rang in his ears like a painful reminder of his failure. Magic's posture slumped, his hands trembling with emotion, as he struggled to come to terms with the heartbreaking defeat. Magic's usually vibrant eyes were now misty with tears. His shoulders slumped under the weight of his failure. He quietly left the court, his steps heavy with sorrow.读后续写中关于“生气与愤怒”的语言提升
必记好词
angry adj.生气的 mad adj.气愤的
furious adj.暴怒的 rage n.愤怒
indignant adj.愤慨的 enraged adj.暴怒的
livid adj.非常生气的 outraged adj.震怒的
fuming adj.恼火的 irritated adj.恼怒的
provoked adj.被激怒的 seething adj.愤怒的
vexed adj.恼火的 annoyed adj.恼怒的
lose one's temper 发脾气
blow a fuse 勃然大怒
seethe with anger 怒不可遏
fly into a rage 勃然大怒
get mad 生气
fume with anger 怒火中烧
burn with rage 愤怒如焚
have a major fit of anger 大发脾气
be boiling with anger 怒气冲冲
show one's wrath 显露愤怒
storm off 愤然离去
in a rage 勃然大怒
have a tantrum 发脾气
be infuriated 被激怒
have steam coming out of one's ears 火冒三丈
burn up 发怒
get steamed up 发飙
in a fury 勃然大怒
shake with anger 气得发抖
in a towering rage 极度愤怒
boil over 发怒
go into a rage 狂怒
throw a tantrum 发飙
get worked up 被激怒
blow one's top 发怒
have a meltdown 暴跳如雷
必读好句
He was absolutely furious that his boss didn't give him the promotion he deserved.
他对老板没有给他应得的晋升感到非常愤怒。
Sarah lost her temper when her computer crashed for the third time.
当莎拉的电脑第三次死机时，她发脾气了。
John blew a fuse when he found out his car had been towed away.
约翰发现他的车被拖走后大发雷霆。
She was enraged by the rude comments made by her co-worker.
她对同事给出的粗鲁评论感到愤怒。
The customer seethed with anger after receiving terrible service at the restaurant.
这位顾客在餐厅受到糟糕的服务后怒不可遏。
When he heard the news, he flew into a rage and started throwing things around.
听到这个消息后，他勃然大怒，开始乱扔东西。
John's boss got mad when he realized that he had missed an important deadline.
约翰的老板意识到他错过了一个重要的截止日期时非常生气。
She fumed with anger as she watched her competitor accept the award.
当她看到竞争对手领奖时，她怒火中烧。
The child had a major fit of anger when his toy was taken away.
当这个孩子的玩具被拿走时，他发脾气了。
His fists clenched tightly, showing his anger.
他紧紧握住拳头，展现出他的愤怒。
必背好段
The furious encounter on the highway
公路上的暴躁相遇
Ted gripped the steering wheel tightly as he navigated the bustling highway. Suddenly, a reckless driver swerved in front of him without any warning, nearly causing a collision. Ted's heart raced, and a surge of anger consumed him. His face turned crimson, and he clenched his fists, feeling an overwhelming surge of frustration. “Are you kidding me ” he fumed, his voice trembling with indignation. Thoughts of retaliation flooded his mind as he cursed under his breath.The adrenaline coursing through his veins made his body tense, his knuckles turning white. Every muscle in his body screamed for action. But with great effort, Ted managed to control himself, reminding himself to stay calm and maintain his composure. As the reckless driver sped away, Ted took a deep breath, his enraged demeanor slowly fading. He realized that retaliating wouldn't solve anything. With a sense of relief, he released the tension from his body and drove away, determined to let go of the anger that had consumed him.
在拥挤的公路上行驶时，泰德紧紧握着方向盘。突然，一名不守交通礼仪的司机
没有发出警示信息就突然转向到他前面，差点引发了一场碰撞。泰德的心怦怦加速，愤怒充斥着他的心头。他脸部涨红，双拳紧握，愤怒的情绪充满了他的全身。“你是在和我开玩笑吗？”他十分恼火，带着愤懑的声音颤抖着。愤怒的情绪涌上心头，他低声咒骂了几句。肾上腺素在他体内激荡，让他的身体变得紧张，手指关节变得发白。他全身每一块肌肉都在呼喊着行动的号令。但是，泰德努力控制住了自己，提醒自己保持冷静，保持镇定。当那不守规矩的司机加速驶离时，泰德深吸了一口气，愤怒的神态慢慢消退。他意识到报复不能解决问题。他感到一丝宽慰，释放了身体的紧绷感，驾车离开，决心摆脱困扰他的愤怒。
必练好题
一、单句过手
一、单句过手
1. 她重重地踩着地面，表达她的愤怒。
She stomped her foot on the ground, .
2. 她叉着手臂瞪着他，展示她的愤怒。
She , displaying her anger.
3. 她咬紧嘴唇，努力控制自己的愤怒。
She clenched her lips, .
4. 她用手指着他，愤怒地喊着。
She pointed her finger at him, .
5. 当教师发现学生在考试作弊时，她勃然大怒。
The teacher when she caught the students cheating on the
exam.
6. 他无法控制自己的愤怒，并开始在房间内乱砸东西。
He and started smashing things in the room.
7. 在比赛输掉后，他咬紧牙关瞪着对手。
He gritted his teeth and after losing the game.
8. 这位员工愤然离开办公室，砰的一声关上门。
The employee , slamming the door behind him.
9.当他听到无礼的评论时，脸上的愤怒之色显露无遗。
as he listened to the disrespectful comments.
10.他紧紧地握住拳，准备在必要时还击。
, ready to fight back if necessary.
二、语篇过关
参加比赛却屡受侵犯，Matthew 变得愤怒起来，他该如何回敬对手呢？请根据以
下段落开头语，写一篇100词左右的短文。
注意：短文中要尽可能使用与“生气与愤怒”有关的表达。
The opposing player seemed determined to test Matthew's limits as he stepped onto the basketball court.
读后续写中关于“生气与愤怒”的
语言提升
一、单句过手
1. expressing her fury
2. crossed her arms and glared at him
3. trying to contain her anger
4. shouting in anger
5. was boiling over with anger
6. couldn't control his rage
7. glared at his opponent
8. stormed out of the office
9. His face turned red with anger
10. He clenched his fists tightly
二、语篇过关
The opposing player seemed determined to test Matthew's limits as he stepped onto the basketball court. With each foul, Matthew's anger grew, fueling an uncontrollable rage deep within him. His face reddened and his body trembled with fury. He clenched his fists and gritted his teeth. “Enough is enough!” he bellowed, his voice echoing through the gymnasium. With every aggressive shove and tangled collision, Matthew's fury ignited like wildfire. His eyes blazed with intensity, his breathing became heavy, and his movements became more forceful, seeking vengeance against the relentless antagonist. The accumulation of anger propelled him to unleash a competitive fire that burned brighter than ever. He vented his frustrations and dominated the game, leaving his opponents stunned and intimidated. Eventually，as the final buzzer sounded, Matthew's fury subsided, replaced by a triumphant satisfaction. He realized that his anger had fueled his determination and made him a force to be reckoned with on the court.
