2025年中考英语外研版第三轮专项组合训练19(完形+阅读还原+阅读填空+写作）话题：身体健康与安全（含答案）
文档属性
| 名称 | 2025年中考英语外研版第三轮专项组合训练19(完形+阅读还原+阅读填空+写作）话题：身体健康与安全（含答案） |  | |
| 格式 | docx | ||
| 文件大小 | 25.1KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 外研版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-10-18 20:42:39 | ||
图片预览
文档简介
2025年中考英语外研版第三轮专项组合训练19(完形+阅读还原+阅读填空+写作）
话题：身体健康与安全
一、完形填空
Tom had a bad toothache. His mother wanted to take him to the dentist’s（牙科诊所）, but he 1.______. He was afraid of the 2.______ when the dentist had to extract（拔出） his tooth. Tom’s mother told him that if he did not visit the dentist, the pain would get 3.______. At last, Tom had to agree.
There were not many people at the dentist’s. 4.______, it was Tom’s turn. He walked nervously into the room and sat down. The dentist looked 5.______ and said hello to him with a smile. He asked Tom to 6.______ his mouth. And then he told Tom that he had to extract the bad tooth. The dentist gave Tom an injection （注射）and 7.______ him that he would not feel any pain.
Tom really did not feel any pain. Then the dentist advised Tom to brush his teeth twice a day and taught him the 8.______ way of brushing his teeth. He also told Tom not to eat too many sweet things 9.______ his teeth would be healthy.
After that, Tom 10.______ how important it was to protect his teeth.
( )1. A. relaxed B. refused C. nodded D. joked
( )2. A. pain B. trust C. success D. training
( )3. A. nicer B. smaller C. warmer D. worse
( )4. A. Sometimes B. Recently C. Soon D. Especially
( )5. A. dangerous B. friendly C. noisy D. careless
( )6. A. fill B. shut C. open D. cover
( )7. A. allowed B. asked C. warned D. promised
( )8. A. right B. brave C. weak D. rich
( )9. A. but B. so that C. or D. whether
( )10. A. regretted B. hoped C. realised D. guessed
二、［2024 山西中考改编］阅读还原
Food safety is important, and it doesn’t end at our door. The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food. 1. ________
The temperature in the fresh-keeping area can be different from shelf to shelf （搁板）. The higher the shelf is, the higher the temperature will be. So make use of these different temperatures. If you store food on the right shelf, you can get the best out of your food. Try to put ready-to-eat food like burgers, pizza or cream cakes on top shelves. The middle shelves are for cheese, yogurt and eggs. 2. ________ They can be used to store raw（生的）meat and seafood. Some fridges have a freezer for keeping these things, so use it if you have one.
The fridge can stop the bacteria （细菌） from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃. 3. ________
Fruit and vegetables can also be stored at room temperature. Try to keep them in a cool, dry and dark place, away from direct sunlight. Once they are cut, they should be put in the fridge.
4. ________ Hope you can follow them to live a healthy life.
(
A . Let’s learn how to store food correctly in the fridge.
B. The freezer temperature should be below —18℃ .
C. It’s necessary to know where to put your fridge.
D. Bottom shelves are the coldest part of the fridge.
E. The tips above can help you keep your food fresh.
)
三、［2024重庆中考A卷改编］语篇填空
“Do you get enough sleep ” The answer is probably no if you ask a tired student who is always taking a nap（小睡）on a classroom desk. “I couldn’t get to sleep and 1. ________（experience） a restless night again.” You may often hear such 2. ________（word）from an adult. Not having enough sleep is a common problem around the world.
However, sleep is just like food and water to us. None of us can live 3. ________ we don’t sleep at all. Sleep experts say that an adult 4. ________（require）7 to 9 hours of sleep a night and that a teenager needs 8.5 to 9.5 hours. Anything less could be 5. ________（harm）to our health.
According to a study, sleeping only five hours a night for a week is like having a blood-alcohol (酒精） level of 0.1 percent. That is above the safe driving limit （限制） in most countries. Most people probably wouldn’t take 6. ________ exam or go to work if they get drunk. But without enough sleep, they still do these things. As a result, they fail in the exams or perform 7. ________（bad）at work. What’s worse, doctors and nurses often work long hours. When they are sleepy, they might hurt a patient or even cause a patient’s 8. ________（die）by accident.
Though sleep is so important, many people these days are not getting enough. In a survey, twenty percent say that daytime sleepiness influences their daily work. They feel it hard 9. ________（pay） full attention during the day. However, they don’t seem to care. Some even show off how energetic they can be the next day just with little sleep. It may be time to wake up 10. ________ change the way we think. We should realize that not sleeping enough is a serious problem.
四、写作。
话题：健康类
1）语言知识积累
主题语言 Health is wealth. Nothing is more important than being healthy. A strong body is the key to success/ a happy life. Without good health, nothing else truly matters. Good health enables us to enjoy life’s experiences to the fullest.
范畴 困扰trouble/worry 建议
饮食 1. I often order takeaway food. 2. I have a sweet tooth. 3. I’m a fan of fried chicken. 4. I have a special interest in...and I’m overweight. 5. I have always been suffering from stomachaches. 1. Stop eating fast food and have breakfast every day. 2. It’s important to eat food that is fresh and natural. 3. ...is rich in fat /sugar. 4. Eat less junk /salty/oily food.
睡眠 1. I stay up late and have trouble sleeping. 2. I’m too stressed out and turn left and right in bed. 3. I play with the mobile phone in bed. 1. It’s important to get about eight hours’ sleep a night. 2. Drink a cup of milk an hour before sleep. Take a warm bath. 3. Get into the habit of going to bed on time.
压力 1. Stress is your body’s enemy. 2. worry about what others think 3. She felt like there was a heavy weight on her shoulders. 4. suffer from stress 5. be under stress 6. deal with peer pressure 7. focus too much on study 1. look on the bright side of life 2. Smile at the world and the world will smile at you. 3. be positive to cancel out stress 4. take a break from study 5. take up a hobby 6. When you are busy with a hobby, you leave all your worries behind. 7. Laughter is the best medicine (for...). 8. If you worry about something, talk to your parents or teacher.
其他 take up smoking be addicted to computer games Say no to smoking. It harms every part of your body. Thousands of people die from smoking... Stay away from second-hand smoke（二手烟）.
有关 健康的 表述 be in good/excellent condition/health put on weight lose weight balance study and relaxation be harmful to=do harm to cause illnesses
2）典例赏析
假如你是李辉，你校英语网站以“Doing sports makes me ”为主题征集同学们的稿件。请你结合自己的经历和感受，用英语写一篇短文投稿。
◎要点：1. 完善主题 2. 描述经历 3. 你的感受
参考范文 赏析
A favourite sport can make us healthy, develop our interest and help us build our mind. 首段：点明主题，说明运动的好处，统领全文。
I used to be in poor health. I often felt sleepy and weak all over. My parents told me that I should exercise more. Last term, my PE teacher started a basketball team. I thought it was a good chance to exercise, so I entered the team as the first member. We trained after school every Tuesday and Friday. We did some warm-up activities and ran for nearly 10 minutes. Our teacher taught us some skills. And then we had a 40-minute match. He took part in the match as well. Mostly, we had great fun and you could always hear us laughing happily. Now, playing basketball has become part of my life. As a result of this experience, I am in excellent condition and I have learnt how important teamwork is at the same time. 中心段：创设情境：800米体测。在即将放弃时，老师给我激励，自己通过后来的努力（effort）取得成功。
In short, my interest in basketball has brought me good health and a strong will. I will stick to it. 总结全文：回扣主题。
3）变式写作
假如你是李辉，学校将举办“阳光锻炼120 分”活动，请你向你校的交换生发出倡议，鼓 励他们积极参加体育锻炼。
◎要点：1. 活动介绍 2. 锻炼内容 3. 发出倡议
[ 写作指导]
常规审题
文体：应用文（倡议书） 结构：总-分-总
人称：第一、三人称 时态：一般现在时、一般将来时
4）写作构思
写作提纲
背景铺垫+ 主题句（健康重要性+ 活动介绍）
锻炼1+ 好处 详略得当 循序渐进
锻炼2+ 好处
锻炼3+ 好处
倡议
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
参考答案
一、完形填空：BADCB CDABC
二、阅读还原：ADBE
三、语篇填空：experienced；words；if；requires；harmful；an；badly；death；to pay；and
四、写作
Health is wealth. This is the purpose of “Exercise 120 minutes in the sunshine”．
Our school plans to hold the activity to encourage students to exercise more. Although we don't have much time for sports, we can make use of the time before and after school as well as the morning exercise. On the way to school, we can try jogging or walking. After exercising, you will have a refreshed mind to focus on your study. At school, the morning exercise is a good chance to warm up your body. Then take the chance of PE lessons to run 400 meters or longer. A team sport such as basketball and football is also a good choice. Exercise will make your mind active. After school, try walking with your parents after school, we can try jogging or walking. After exercising, you will have a refreshed mind to focus on your study. At school, the morning exercise is a good chance to warm up your body. Then take the chance of PE lessons to run 400 meters or longer. A team sport such as basketball and football is also a good choice. Exercise will make your mind active. After school, try walking with your parents after
话题：身体健康与安全
一、完形填空
Tom had a bad toothache. His mother wanted to take him to the dentist’s（牙科诊所）, but he 1.______. He was afraid of the 2.______ when the dentist had to extract（拔出） his tooth. Tom’s mother told him that if he did not visit the dentist, the pain would get 3.______. At last, Tom had to agree.
There were not many people at the dentist’s. 4.______, it was Tom’s turn. He walked nervously into the room and sat down. The dentist looked 5.______ and said hello to him with a smile. He asked Tom to 6.______ his mouth. And then he told Tom that he had to extract the bad tooth. The dentist gave Tom an injection （注射）and 7.______ him that he would not feel any pain.
Tom really did not feel any pain. Then the dentist advised Tom to brush his teeth twice a day and taught him the 8.______ way of brushing his teeth. He also told Tom not to eat too many sweet things 9.______ his teeth would be healthy.
After that, Tom 10.______ how important it was to protect his teeth.
( )1. A. relaxed B. refused C. nodded D. joked
( )2. A. pain B. trust C. success D. training
( )3. A. nicer B. smaller C. warmer D. worse
( )4. A. Sometimes B. Recently C. Soon D. Especially
( )5. A. dangerous B. friendly C. noisy D. careless
( )6. A. fill B. shut C. open D. cover
( )7. A. allowed B. asked C. warned D. promised
( )8. A. right B. brave C. weak D. rich
( )9. A. but B. so that C. or D. whether
( )10. A. regretted B. hoped C. realised D. guessed
二、［2024 山西中考改编］阅读还原
Food safety is important, and it doesn’t end at our door. The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food. 1. ________
The temperature in the fresh-keeping area can be different from shelf to shelf （搁板）. The higher the shelf is, the higher the temperature will be. So make use of these different temperatures. If you store food on the right shelf, you can get the best out of your food. Try to put ready-to-eat food like burgers, pizza or cream cakes on top shelves. The middle shelves are for cheese, yogurt and eggs. 2. ________ They can be used to store raw（生的）meat and seafood. Some fridges have a freezer for keeping these things, so use it if you have one.
The fridge can stop the bacteria （细菌） from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃. 3. ________
Fruit and vegetables can also be stored at room temperature. Try to keep them in a cool, dry and dark place, away from direct sunlight. Once they are cut, they should be put in the fridge.
4. ________ Hope you can follow them to live a healthy life.
(
A . Let’s learn how to store food correctly in the fridge.
B. The freezer temperature should be below —18℃ .
C. It’s necessary to know where to put your fridge.
D. Bottom shelves are the coldest part of the fridge.
E. The tips above can help you keep your food fresh.
)
三、［2024重庆中考A卷改编］语篇填空
“Do you get enough sleep ” The answer is probably no if you ask a tired student who is always taking a nap（小睡）on a classroom desk. “I couldn’t get to sleep and 1. ________（experience） a restless night again.” You may often hear such 2. ________（word）from an adult. Not having enough sleep is a common problem around the world.
However, sleep is just like food and water to us. None of us can live 3. ________ we don’t sleep at all. Sleep experts say that an adult 4. ________（require）7 to 9 hours of sleep a night and that a teenager needs 8.5 to 9.5 hours. Anything less could be 5. ________（harm）to our health.
According to a study, sleeping only five hours a night for a week is like having a blood-alcohol (酒精） level of 0.1 percent. That is above the safe driving limit （限制） in most countries. Most people probably wouldn’t take 6. ________ exam or go to work if they get drunk. But without enough sleep, they still do these things. As a result, they fail in the exams or perform 7. ________（bad）at work. What’s worse, doctors and nurses often work long hours. When they are sleepy, they might hurt a patient or even cause a patient’s 8. ________（die）by accident.
Though sleep is so important, many people these days are not getting enough. In a survey, twenty percent say that daytime sleepiness influences their daily work. They feel it hard 9. ________（pay） full attention during the day. However, they don’t seem to care. Some even show off how energetic they can be the next day just with little sleep. It may be time to wake up 10. ________ change the way we think. We should realize that not sleeping enough is a serious problem.
四、写作。
话题：健康类
1）语言知识积累
主题语言 Health is wealth. Nothing is more important than being healthy. A strong body is the key to success/ a happy life. Without good health, nothing else truly matters. Good health enables us to enjoy life’s experiences to the fullest.
范畴 困扰trouble/worry 建议
饮食 1. I often order takeaway food. 2. I have a sweet tooth. 3. I’m a fan of fried chicken. 4. I have a special interest in...and I’m overweight. 5. I have always been suffering from stomachaches. 1. Stop eating fast food and have breakfast every day. 2. It’s important to eat food that is fresh and natural. 3. ...is rich in fat /sugar. 4. Eat less junk /salty/oily food.
睡眠 1. I stay up late and have trouble sleeping. 2. I’m too stressed out and turn left and right in bed. 3. I play with the mobile phone in bed. 1. It’s important to get about eight hours’ sleep a night. 2. Drink a cup of milk an hour before sleep. Take a warm bath. 3. Get into the habit of going to bed on time.
压力 1. Stress is your body’s enemy. 2. worry about what others think 3. She felt like there was a heavy weight on her shoulders. 4. suffer from stress 5. be under stress 6. deal with peer pressure 7. focus too much on study 1. look on the bright side of life 2. Smile at the world and the world will smile at you. 3. be positive to cancel out stress 4. take a break from study 5. take up a hobby 6. When you are busy with a hobby, you leave all your worries behind. 7. Laughter is the best medicine (for...). 8. If you worry about something, talk to your parents or teacher.
其他 take up smoking be addicted to computer games Say no to smoking. It harms every part of your body. Thousands of people die from smoking... Stay away from second-hand smoke（二手烟）.
有关 健康的 表述 be in good/excellent condition/health put on weight lose weight balance study and relaxation be harmful to=do harm to cause illnesses
2）典例赏析
假如你是李辉，你校英语网站以“Doing sports makes me ”为主题征集同学们的稿件。请你结合自己的经历和感受，用英语写一篇短文投稿。
◎要点：1. 完善主题 2. 描述经历 3. 你的感受
参考范文 赏析
A favourite sport can make us healthy, develop our interest and help us build our mind. 首段：点明主题，说明运动的好处，统领全文。
I used to be in poor health. I often felt sleepy and weak all over. My parents told me that I should exercise more. Last term, my PE teacher started a basketball team. I thought it was a good chance to exercise, so I entered the team as the first member. We trained after school every Tuesday and Friday. We did some warm-up activities and ran for nearly 10 minutes. Our teacher taught us some skills. And then we had a 40-minute match. He took part in the match as well. Mostly, we had great fun and you could always hear us laughing happily. Now, playing basketball has become part of my life. As a result of this experience, I am in excellent condition and I have learnt how important teamwork is at the same time. 中心段：创设情境：800米体测。在即将放弃时，老师给我激励，自己通过后来的努力（effort）取得成功。
In short, my interest in basketball has brought me good health and a strong will. I will stick to it. 总结全文：回扣主题。
3）变式写作
假如你是李辉，学校将举办“阳光锻炼120 分”活动，请你向你校的交换生发出倡议，鼓 励他们积极参加体育锻炼。
◎要点：1. 活动介绍 2. 锻炼内容 3. 发出倡议
[ 写作指导]
常规审题
文体：应用文（倡议书） 结构：总-分-总
人称：第一、三人称 时态：一般现在时、一般将来时
4）写作构思
写作提纲
背景铺垫+ 主题句（健康重要性+ 活动介绍）
锻炼1+ 好处 详略得当 循序渐进
锻炼2+ 好处
锻炼3+ 好处
倡议
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
_______________________________________________________________________________________
参考答案
一、完形填空：BADCB CDABC
二、阅读还原：ADBE
三、语篇填空：experienced；words；if；requires；harmful；an；badly；death；to pay；and
四、写作
Health is wealth. This is the purpose of “Exercise 120 minutes in the sunshine”．
Our school plans to hold the activity to encourage students to exercise more. Although we don't have much time for sports, we can make use of the time before and after school as well as the morning exercise. On the way to school, we can try jogging or walking. After exercising, you will have a refreshed mind to focus on your study. At school, the morning exercise is a good chance to warm up your body. Then take the chance of PE lessons to run 400 meters or longer. A team sport such as basketball and football is also a good choice. Exercise will make your mind active. After school, try walking with your parents after school, we can try jogging or walking. After exercising, you will have a refreshed mind to focus on your study. At school, the morning exercise is a good chance to warm up your body. Then take the chance of PE lessons to run 400 meters or longer. A team sport such as basketball and football is also a good choice. Exercise will make your mind active. After school, try walking with your parents after
同课章节目录