2024-2025学年高中英语版必修第一册北师版 Unit 2 Section Ⅳ LESSON 3 RUNNING AND FITNESS 课件

(共91张PPT)
UNIT 2 Sport and fitness
Section Ⅳ LESSON 3 RUNNING AND FITNESS
英语版必修第一册北师版
课文对译解读
原文呈现
ACTIVATE AND SHARE
Talk about the advantages of exercising regularly . Use the phrases to help
you.
to get in shape to stay healthy to relieve tension
to strengthen one's immune system to cheer one up
to get fit to reduce health problems
to make one's heart stronger
Example I do two weekly runs. I think exercising regularly（动词-ing短语作省
略that的宾语从句的主语） is important for me to stay healthy.
READ AND EXPLORE
Jeremy wrote to the website "Ask Dr. Martin" about his health problems.
Read his message and find out what he needs.
I'm a （动词-ing短语作原因状语）bit fed up with getting sick all the time .
And I feel awkward failing PE exams. My friend suggested I should try long-
distance running（省略了that的宾语从句，作suggested的宾语。suggest表示"建议"
时，若后跟that从句，从句谓语要用"should+动词原形"，should可省略）。 Do
you think it will help
Jeremy,16years old
3.Pair Work Read Dr. Martin's response to⑩ Jeremy. Find out details to
complete the table. Then ask and answer questions based on the information
（动词-ed短语作状语，表示方式。）
Long-distance running Topics Details
Who is it for for everyone, including beginners
Equipment needed _____________________________
Benefits ________________________________________________
_______
Tips to avoid injuries ________________________________________________
_________
a pair of good running shoes
get fit and prevent diseases; cheer oneself up and so on
warm up and cool down properly before and after running
Hi Jeremy,
Thanks for your question. As people. .often say（As引导的非限制性定语从句）,
any exercise is better
than none, but long-distance running in particular has a lot of benefits.
It is a great sport for beginners—you do not need a gym membership or
any special equipment. Just a pair of good running shoes will do . Then, keep it
up. There is also no better way to know yourself and to see what you are capable
of .（两个并列的动词不定式结构共同作way的后置定语。其中what引导宾语从
句。）
You are also somebody who worries about getting sick. Running will help you
get fit and prevent diseases. It will give you good upper and lower body
strength. Like any exercise, running increases the flow of blood and oxygen to
your brain. It makes your heart stronger （"make+宾语+宾补"结构）and allows
more blood to flow around your body. It also strengthens your immune system and
reduces the risk of serious health problems, as well as more common illnesses like
colds. Besides, anybody who is feeling down （who引导的定语从句，修饰
anybody。） can go for a run to cheer themselves up（动词不定式短语作目的状
语）. Even a thirty-minute run will provide relief from aches or tension that you
may be suffering due to . .stress.（that引导的定语从句，修饰aches or tension。）
If you are new to running, here is some advice for you—it is important to
warm up . .and cool down properly before and after running（it为形式主语，动词
不定式短语"to warm up...running"是真正的主语。）, so you do not hurt yourself.
A warm-up gets your blood flowing faster and prepares your body before you
exercise. After a long run, you should jog slowly for ten minutes, then walk for
five minutes. Such kind of warm-down relaxes your body after exercise.
For more guidelines on running, click here. I hope this will help!
Best Regards ,
Dr. Martin
你好，杰瑞米：
谢谢你的提问。常言道，运动总比不运动好，而长跑尤其有许多好处。
它对初学者而言是一项非常棒的运动——你不需要健身房会员或任何特殊的设
备，只要有双好跑鞋就可以。然后，坚持下去。跑步是了解自己最好的方法，看看
自己能做到哪一步。
你也是会担心自己生病的人，跑步会帮你变得健康并预防疾病。它会让你拥有
很棒的上肢和下肢力量。像任何运动一样，跑步可以增加血液流通，为大脑输送更
多氧气，让你的心脏更强壮，并加速周身血液流动。它还能增强你的免疫系统，降
低出现严重健康问题的风险，以及患常见疾病的概率，例如感冒。此外，任何人在
感到情绪低落时，都可以去跑跑步，让自己振作起来。哪怕是跑三十分钟都能缓解
你由于压力而感到的疼痛或紧张。
如果你刚开始接触跑步，以下是一些给你的建议：跑步前和跑步后做适当的热
身和放松活动很重要，这样你就不会伤到自己。热身会促进血液流动，在运动前让
你的身体做好准备。长跑之后，你应该慢跑十分钟，然后步行五分钟。这样的舒缓
运动能够让身体在运动后得到放松。
想要得到更多有关跑步的指导，请点击这里。希望能有所帮助！
致以最好的问候，
马丁医生
名师圈点
①exercise regularly 经常锻炼
②relieve tension缓解紧张
relieve /r li:v/ vt. 减轻，缓解
③strengthen / stre θ n/ vi. & vt. 增强，加强
词链 strong（adj.强壮的）—strength（n.［U,sing.］力量）—strengthen（v.）
④immune system免疫系统
immune / mju:n/ adj.免疫的；有免疫力的
⑤cheer up （使）高兴起来，（使）振作起来 详见P113
⑥weekly / wi:kli/ adj.一周一次的，每周的
adv.每周一次 n.［C］周报，周刊
拓展 monthly adj.每月一次的，每月的
adv.每月一次地 n.［C］月刊
yearly adj.一年一次的 adv.每年
⑦be fed up with 对……感到厌烦，无法忍受……
同义表达 be/get bored with; be/get tired of; be/get sick of
⑧all the time （在某段时间内）一直（=the whole time）
⑨awkward / :kw d/ adj. 令人尴尬的；难对付的
⑩response to... 对……的答复，对……的反应
response /r sp ns/ n. ［C,U］回答，答复；反应 详见P113
detail / di:te l/ n.［pl.］具体情况，（关于某事物的）资料,消息；［U］详情，细节
in （great） detail（极为）详细地（通常作状语）
go into detail（s） 详细叙述,逐一说明
派生词 detailed adj.详细的，细致的
equipment / kw pm nt/ n.［U］设备；装备
a piece of equipment一件设备 详见P113
benefit / ben f t/ n.［C,U］益处，优势 详见P114
avoid / v d/ vt.避免，防止
avoid （doing） sth. 避免（做）某事
in particular尤其，特别 详见P115
membership/ memb p/ n.［U］会员身份
membership card/fee会员卡/会费
构词法 -ship是用于构成名词的后缀，表示"集体；性质；资格"。
学以致用 猜测下面单词的意思：
hardship____
readership___
do vt.& vi. 熟词生义 适合；足够（常与for连用）
be capable of有能力做
capable / ke p b l/ adj. 有能力的；能力强的
prevent diseases预防疾病
prevent /pr vent/ vt. 预防；阻止
disease /d zi:z/ n. ［C,U］疾病
upper / p / adj. 较上的，上面的
upper/lower body strength上肢/下肢力量
the flow of blood血液流动
flow /fl / n. ［C,usually sing.］（液体、气体或电的）流动 vi. 流，流动
oxygen / ks d n/ n. ［U］氧
down 熟词生义 adj. 情绪低落的，沮丧的，悲哀的
思考 表示心绪不佳的词语还有哪些呢？
relief from/of aches 缓解疼痛
relief /r li:f/ n. ［U］减轻，缓解
详见P115
构词法 ache /e k/ n. ［C］隐痛 vi. 疼痛,隐痛
ache作名词，常与表示身体部位的名词一起构成复合词，如：heartache痛心，
headache头痛，toothache牙痛。
due to 由于，因为（其常与名词构成介词短语，作状语或表语）
be new to sth. 新接触某事/物
warm up 做准备活动；热身
拓展 warm-up n. ［C,usually sing.］（体育运动等前的）适应性活动，热身练习
warm down（在体育运动或活动后）做放松运动（相当于cool down）
warm-down n. ［C,usually sing.］（锻炼后的）缓和运动，放松运动
guideline / ɡa dla n/ n. ［C,usually pl.］ 指导方针，指导原则
click /kl k/ vi. & vt. 点击（鼠标）
n.［C］（对计算机鼠标或触摸板的）点击，单击
拓展 click为拟声词。拟声词可以通过模拟声音表达词义，使得语言更加生动形象。
又如：bang /b / vt.& vi. 砰地关上 n.［C］突然的巨响; boom /bu:m/ vi.轰鸣 n.
［C］轰鸣声。
regard /r ɡɑ:d/ n.［pl.］（用于信函结尾或转达问候）致意，问候
give A's regards to B 代A向B问好
练一练 课文佳句临摹
教材帮原创
1.教材原句：It makes your heart stronger and allows more blood to flow around
your body.（"make+宾语+宾补"结构）
仿写：独自在黑暗中走回家让我很害怕。
_____________________________________________________
Walking home alone in the dark makes me very afraid.
2.教材原句：...it is important to warm up and cool down properly before and
after running...（it作形式主语，动词不定式短语作真正的主语）
仿写：做一些有意义的事情来帮助别人很重要。
_______________________________________________________
It's important to do something meaningful to help others.
原文呈现
Group Work Discuss the questions below.
Read "Three Principles of Running" quickly. Take notes in the first
column.
Skill Builder
Scanning for Specific② Information
Scanning a text means reading it as quickly as possible to find specific
information.
·Beforehand, determine the specific information that you need to find.
·When you scan, move your eyes through the text to find what you are looking
for.（
祈使句。其中"to find... for"为动词不定式短语作目的状语；"what you...for"
为what引导的宾语从句，作find的宾语。）
·Don't read every word when looking for specific information（"连词+动词-ing"结
构作状语）. Search quickly.
名师圈点
①principle / pr ns p l/ n.［C］原则，基本的观念
in principle 原则上，大体上
②specific /sp s f k/ adj. 特定的；具体的
③beforehand /b f :h nd/adv. 事先，预先（=in advance）
④determine /d t :m n/ vt.确定
派生词 determination /d t :m ne n/
n.［U］确定，决定
扫读（scanning）要求以最快的速度扫视所读材料，不必逐字阅读，在找到所需
信息时再仔细阅读相关内容，如查找某个人名、地名、时间等。在寻找特定信息、
寻找具体事实、寻找答题所需内容时可用这种方法。
原文呈现
Three Principles of Running
Do the right amount. Draw up a training plan that is right for（be right for
sb. 适合某人） you. There are no shortcuts —no one can become a long-
distance runner overnight! Set achievable goals. For example, jogging for only
twenty minutes to start with. Make sure . .you are running the right amount
that your heart, muscles. .and bones . .can take without getting hurt.
本句为主从复合句。其中主句为祈使句，"you are...hurt"为省略了that的宾语从句。
在宾语从句中，还包含了一个由that引导的定语从句"that your...hurt"，修饰the right
amount。
Keep running. Running trains your mind as well as your body. There will be
times when you want to give up（when引导的定语从句，修饰先行词times。）.
But hang in there and tell yourself that it will get easier with time. Nothing
gives one more satisfaction. .than realising that all the sweat . .and hard work
were worth it in the end.（本句为主从复合句，其中"Nothing...more...than..."为"否
定词+比较级"结构，表达最高级含义; "that...in the end"为that引导的宾语从句，作
realising的宾语。）
Don't overdo it. Do not forget to take breaks . Training too much can be
bad for your health, so make sure you do not overdo it.
续表
— 略，详见教材第38页到第39页。
FOCUS ON LANGUAGE: INDEFINITE PRONOUNS
9.Complete the Word Builder. Then use the words and phrases to complete the
text.
I was always sick as a kid and I hated doing sports. I would rather do
1_________ other than exercise. If you told my childhood friends that I am now
a lover of running， 2_______________ would believe you. But 3___________in
me started to change when I got into university. During my first week, I didn't
know 4________________so I was alone all the time.
anything
no one/nobody
something
anyone/anybody
That's when I realised that running is a great way to make friends and kill
time . .when you're alone（when引导的表语从句。该从句中有一个that引导的宾语
从句（作realised的宾语）和一个when引导的时间状语从句。）, and there's
5________better than a good run to clear your head when things get stressful.
It's never too late to start getting into running and exercising（"It's never too late
to do... "为常用句型，意为"做……永远都不会太晚"，此处在"too...to..."结构前加
never，表达肯定意义。）—after all , as the saying goes, "6___________ is
possible!"
nothing
Everything
【解析】
我小时候总生病，也讨厌做运动。除了锻炼我愿意做任何事。如果你告诉我的
童年好友我现在热爱跑步，没有人会相信你。但是当我进入大学时内心发生了改变。
在第一个星期，我不认识任何人，所以我一直是一个人。那时我意识到，当你孤单
一人时跑步是交友和打发时间的好方法，并且当事情变得有压力时，没有什么比好
好跑一次步更能让人头脑清醒了。开始养成跑步和锻炼的习惯什么时候也不晚——
毕竟，常言道："一切皆有可能！"
EXPRESS YOURSELF
— 略，详见教材第39页。
名师圈点
译文参考
跑步三原则
适量。制订适合自己的运动计划。跑步没有捷径——没有人能在一夜之间成为长跑
选手！设定可达到的目标。比如，先从只慢跑二十分钟开始。确保运动量在心脏、
肌肉和骨骼的承受范围之内，以免受伤。
坚持跑步。跑步可以锻炼身体，也能够磨炼意志。你会有很多想要放弃的时刻。但
是坚持下去并告诉自己，随着时间的推移，以后会变得轻松的。你终将发现，所有
的汗水和辛劳都是值得的，没有什么比这更令人满足了。
不要运动过度。别忘了休息。过度锻炼有害健康，所以切记要适量运动。
⑤draw up 拟订，制订，起草
draw up a plan/list制订计划/拟定名单
拓展 draw near/closer接近，靠近
⑥shortcut / :tk t/ n.［C］捷径，近路
take a shortcut抄近道
⑦overnight / v na t/ adv. 突然，一下子
⑧achievable / t i:v bl/ adj. 可达到的，可获得的
achieve vt.达到，完成
⑨to start/begin with 起初，开始时；首先，第一
⑩make sure 确保
拓展 make sure+（that）从句/of （doing） sth.,表示"确保……，设法保证……"。
muscle / m s l/ n.［C,U］肌肉
bone /b n/ n.［C］骨头，骨
hang in there 保持信心；坚持下去；不气馁
satisfaction / s t s f k n/ n.［U,C］满足，满意，令人满意（或欣慰）的事
详见P117
sweat /swet/ n.［U］汗水；［usually sing.］出汗 vi.& vt.出汗，流汗
overdo / v du:/ vt.把……做得过火；滥用
overdo it（工作、学习等）过分努力
构词法 前缀over-可表示"太，过于"，由其构成的词还有overconfident（adj.过分自信
的），overanxious（adj.过于焦急的）,oversleep（vi.睡过头）等。
take breaks=take a break 休息一会儿
break n.［C］间歇，休息
other than 除……以外
拓展 rather than 而不是
more than 多于；在很大程度上，非常
kill time消磨时间，打发时光
对比 waste time 浪费时间
clear sb.'s head/mind 让头脑放松，使头脑清醒
after all毕竟；别忘了
拓展 above all最重要的是，尤其是
in all总共，合计
复合不定代词
复合不定代词是由some-，any-，no-，every-与-one，-body，-thing构成的不定代
词（具体见下表）。这些复合不定代词具有名词性质，在句中可作主语、宾语、表
语、补足语等，但不能作定语。复合不定代词作主语时，谓语动词一般用单数形式。
-one -body -thing
some- someone somebody something
any- anyone anybody anything
every- everyone everybody everything
no- no one nobody nothing
1.some-类与any-类复合不定代词的用法区别
some-类复合不定代词主要用在肯定句中，any-类复合不定
代词主要用在否定句、疑问句和条件句中。some-类复合不
定代词用在疑问句中时，表示期望得到肯定答复或向对方
提出请求、建议或邀请；any-类复合不定代词用在肯定句中
时，表示"任何……"。
He sensed that something was wrong with the machine. 他觉察到机器有毛病了。
Does anyone else want to come 还有其他人想来吗？
Have you got something I could read 你有什么我可以读的吗？
The exercises are so simple that almost anyone can do them. 练习十分简单，几乎
谁都会做。
2.复合不定代词的定语的位置
当介词短语、形容词（短语）、定语从句等修饰复合不定代词时，常置于其后。
We shall do everything necessary to prepare for the upcoming final exams. 我们应
该为即将到来的期末考试做一切必要的准备。
He grasped anything that might help him. 他抓住了任何对他可能有帮助的东西。
词汇句式详解
Point 1 cheer up高频短语
教材语境P36 to cheer one up使某人高兴起来
用法详解 cheer up意为"（使）高兴起来，（使）振作起来"，可用作及物短语动词，
也可用作不及物短语动词。
When I'm feeling sad, my mother often tells me funny stories to cheer me up.当我
感到难过时，我的母亲经常给我讲有趣的故事使我高兴起来。（应用文写作之人物
介绍）
Don't disappoint your friends who help you cheer up from sorrow.不要让帮助你从
悲伤中振作起来的朋友失望。
联想串记 相关词语积累：
Let's go to the football game and cheer for our favorite team.咱们去看足球赛，为
我们最喜欢的球队加
学思用 小题集训
1.语法填空
①Ben was feeling a bit low, so I did my best to cheer him ____.
up
②(2024·山西吕梁期末)During my spare time, I take part in various activities,
including playing football and dancing, which makes my school life rich and
_________（cheer）.（应用文写作之课外活动）
cheerful
2.情景写作
振作起来吧!事情不会像你想的那么糟糕。
_______________________________________________
Cheer up！Things won't be as bad as you think.
Point 2 response 课标词高频词
教材语境P36 Read Dr. Martin's response to Jeremy.读
马丁医生给杰瑞米的答复。
用法详解 response n.［C,U］回答，答复； 反应，响应
in response to...作为对……的答复/响应
make a/no response to...对……作出/不作答复（回应）
I knocked on the door but there was no response. 我敲了门，可是没有回应。
The product was developed in response to customer demand. 这种产品是为了满足
顾客的需要而开发的。
Mary made a response to my message with a phone call. 玛丽收到我的消息，给我
回了个电话。
1.语法填空
(2024·上海师范大学附属中学期中)In the world of programming（编程）,
developers often need to respond ___ various questions that arise during the
development process.
to
2.完成句子
_______________（作为对……的响应） the audience's great demand， the play
will be put on in the theatre twice a week.
In response to
Point 3 equipment 课标词高频词
教材语境P36 Equipment needed 所需设备
用法详解 equipment n.［U］设备，器材；装备
In the laboratory Watson found Sherlock Holmes seated at a desk with his attention
focused on some experimental equipment.在实验室里，华生发现夏洛克·福尔摩斯坐
在一张桌子旁，全神贯注地注视着一些实验设备。
The store sells tents and other camping equipment.这家商店出售帐篷和其他的露营
装备。
联想串记 相关词语积累：
They equipped themselves with the best tools and set off for the forest.他们装备上
最好的工具便出发去森林了。
The goal of the course is to equip students with the skills they will need once
they leave college.本课程旨在向学生传授他们大学毕业后所需要的技能。
Most rooms are equipped with the fire alarm system and video cameras.大多数房间
都配备了火灾报警系统和摄像头。
1.语法填空
It is worth mentioning that the newly-built teaching building has been equipped
______ the latest ___________（equip）.
with
equipment
2.单句写作
①具有出色的沟通技巧和一口流利的英语，我将能胜任这份工作。
_________________________________________________________________________
_______________________________________________
Being equipped/Equipped with excellent communication skills and fluent English, I will be up to the job.（应用文写作之自荐信）
②他们为这项新任务做了充分的准备。
________________________________________
They are fully equipped for the new task.
Point 4 benefit 课标词高频词
用法详解 （1）n. ［U，C］益处，优势
for the benefit of sb.（=for sb.'s benefit）为某人的利益,为帮助某人
be of （great） benefit to...对……（很）有益
to sb.'s benefit对某人有利
All donations are used for the benefit of disabled children.所有的捐款都用于帮助残
疾儿童。
Low-carbon lifestyle is of great benefit to the environment.低碳的生活方式对环境非
常有益。（应用文写作之低碳生活）
（2）vt.对（某人）有用，使受益；vi.得益于，得利于
benefit by/from... 得益于……
Many of the things we now benefit from would not be around but for Thomas
Edison. 如果没有托马斯·爱迪生,现在我们从中受益的很多东西都不会存在。
（链高考|江苏）
归纳拓展 相关词语积累：
beneficial adj. 有裨益的，有利的，有用的
be beneficial to...对……有益
Building a new railway is beneficial to the development of the local area in the
long run.从长远来看，修建一条新铁路对当地的发展是有利的。
1.语法填空
①When you benefit _________ making the most of your time, you will pay more
attention to time management.
②It's ___ great benefit to recite（背诵） poetry in many aspects. It gives you
confidence and helps with your reading.
③(2024·广东河源期末)China is pushing through the reform of public hospitals ____
the benefit of all its citizens.
from/by
of
for
2.单句写作
这场雨对庄稼大有好处。
_________________________________________________________________________
_______________________
The rain benefits the crops greatly.或The rain is of great benefit/is highly beneficial to the crops.
Point 5 in particular
教材语境P37 ...long-distance running in particular has a lot of benefits. ……
长跑尤其有许多好处。
用法详解 （1）尤其，特别。相当于especially/particularly。
Any experience can benefit and strengthen you, but the difficult ones in particular
（=but particularly/especially the difficult ones）. 任何经历都会让你从中受益并让
你变得坚强，而那些艰难的经历尤其如此。（读后续写之主旨升华句）
（2）特殊的，专门的，具体的
Is there anything in particular you'd like for dinner 晚饭你有什么具体想吃的吗？
联想串记 相关词语积累：
The far side of the moon is of particular interest to scientists because it has a lot
of deep craters，more so than the familiar near side.月球背面让科学家们尤其感兴
趣，因为它比熟悉的一面有更多的深环形山。（链高考|全国Ⅰ卷）
1.语法填空
①(2024·天津滨海新区期末)For me, Snow's writing, Red Star Over China ___
particular, is a must-read for anyone with an interest in that period.
②Don't be too particular ___________ what you eat and wear; pay attention to
your study.
③The picture is ____________（particular） attractive as it shows a peaceful
snowy mountain scene.
in
about/over
particularly
2.单句写作
如果你介绍一下你的学校，尤其是课外活动，我将不胜感激（appreciate）。
_________________________________________________________________________
_____________
I would appreciate it if you could introduce your school, after-school activities in particular.
Point 6 relief课标词
教材语境P37 Even a thirty-minute run will provide relief from aches or
tension that you may be suffering due to stress. 哪怕是跑三十分钟都能缓解你由
于压力而感到的疼痛或紧张。
用法详解 （1）n.［U］（焦虑、痛苦等的）减轻，缓和，消除
relief from/of... ……的减轻/消除
Listening to music is a good way to help us get some relief from study pressure.
听音乐是帮助我们缓解学习压力的一种好方法。
（2）n.［U,sing.］（不快过后的）宽慰，轻松，解脱
in/with relief 如释重负,松了口气
to one's relief 使某人欣慰的是；令某人轻松的是
It is a relief to do sth. 做某事让人欣慰/轻松。
When he knew he had passed the examination, he smiled in relief. 当他知道他通过
了那场考试时，他如释重负地笑了。（读后续写之神态描写）
Much to our relief/To our great relief, the children all arrived home safely. 使我们
非常欣慰的是，孩子们都安全到家了。
联想串记 相关词语积累：
1.语法填空
①The drug cannot cure your disease at all. It can only provide temporary relief
________ pain.
②With lessons finished for the day, the boy sank back into his seat ________
relief.
of/from
in/with
2.结合relief的用法完成句子
①听说他在事故中幸免于难,安然无恙地回到了家, 真让人欣慰。
______________________ that he survived the accident and came back home safe
and sound（形容词短语作状语）.
It was a relief to hear
②使他感到非常宽慰的是，他的儿子找到了一份好工作。
_____________________________________, his son found a good job.
Much to his relief或To his great relief
Point 7 amount 课标词高频词
教材语境P38 Do the right amount. 适量。
用法详解 （1）n.［C,U］数量，数额;金额
a large/great/huge/small amount of+不可数名词 （作主语时,谓语动词用单数形式。）大量的/少量的……
large/small amounts of+不可数名词（作主语时,谓语动词用复数形式。）大量的/少量的……
the amount of+不可数名词（作主语时,谓语动词用单数形式。）……的数量
A large amount of money was spent on the project.（=Large amounts of money
were spent on the project.）这项工程花费了大量的金钱。
The amount of money invested in health care is increasing.投入医疗保健方面的资
金正在增加。
（2）vi.总计，共计
amount to 共计，总计
It was tiring work, but I looked forward to the pay, even though I wasn't sure how
much it would amount to. 这是一份累人的工作，但我期待着报酬，尽管我不确定
能有多少钱。（链高考|浙江）
归纳拓展 "许多，大量"的其他表达法：
（1）
（2）many a（n）+可数名词单数（作主语时，谓语动词用单数形式）
（3）a great/good deal of+不可数名词（作主语时，谓语动词用单数形式）
（4）
（5）
不可数名词（作主语时,谓语动词用单数形式）
可数名词复数（作主语时,谓语动词用复数形式）
a large quantity of+
语法填空
1.(2024·天津市南开中学月考)So far，large amounts of money __________________
________（collect） for those whose houses were damaged by the powerful
typhoon.
have been collected
【解析】句意：到目前为止，已经为那些房屋被强台风损坏的人筹集了大量的钱。
2.In 105 AD, Cai Lun improved the way of papermaking and a large amount of
paper _____（be）produced, and it laid a foundation for（为……奠定基础） the
spread of paper-cutting.
was
【解析】句意：公元105年，蔡伦改进了造纸方法，大量纸张被生产出来，为剪纸的
传播奠定了基础。
3.A great many college students ______（be） sent to help the children there last
month.
4.A great number of children whose parents had died in the earthquake ______（be）
sent to live with families in other cities yesterday.
were
were
Point 8 satisfaction 课标词高频词
教材语境P38 Nothing gives one more satisfaction than realising that all the
sweat and hard work were worth it in the end.你终将发现，所有的汗水和辛劳
都是值得的，没有什么比这更令人满足了。
用法详解 satisfaction n.［U,C］满意，满足，令人满意（或欣慰）的事
to one's satisfaction=to the satisfaction of sb.令某人满意的是
with satisfaction满意地
Peter's work always gives satisfaction, for which he has been promoted twice in
less than two years. 彼得的工作总是令人满意，因此，在不到两年的时间里他晋升
了两次。
Much to my satisfaction, my parents agreed to my suggestion.令我非常满意的是,我
的父母同意了我的建议。
联想串记 相关词语积累：
1.情景填空
（新考向·语境中考查语言运用能力）
The result of the experiment was very . Not only did we feel with it, but our
teacher nodded with .（satisfy）
【答案】satisfying/satisfactory; satisfied; satisfaction
2.语法填空
①____ the satisfaction of the manager, there are so many people who are satisfied
______ their products.
②Although it had been a struggle for him to finish the experiment,he enjoyed the
result ______ satisfaction.
To
with
with
Point 9 as引导的非限制性定语从句必备
教材语境 P37 As people often say, any exercise is better than none... 常言道，
运动总比不运动好……
用法详解 关系代词as引导非限制性定语从句时，指代整个主句的内容，意为"正如"，
在从句中作主语、宾语或表语。从句常由逗号与主句隔开，常用于以下结构：
as is known to all（=as we all know） 众所周知
as you can see如你所见
as we had expected正如我们所预料到的
as everybody knows正如每个人所了解的那样
as is often the case通常如此
As everybody knows, whoever hangs on in difficulties will succeed some day. 正如
每个人所了解的那样，无论谁只要在困境中坚持，总有一天会成功的。（读后续写
之主旨升华句）
The size of the audience,. .as we had expected, was well over twenty thousand.正如
我们所预料的，听众的数量大大超过了20 000人。
Success, as is often the case, leads to happiness.通常, 成功会带来幸福。
完成句子
1.正如他所有朋友说的那样，他热情、有爱心且慷慨。
_____________________, he is warm-hearted, loving and generous.
As all his friends say
2.众所周知，社会的进步取决于每一个社会成员的努力。
___________________________________, social progress depends on effort made by
each member of society.
As we all know或As is known to all
3.正如你所看到的,孩子们很受激励,也满怀热情地去阅读所有这些书。
________________, the children are really encouraged, and they are also
enthusiastic about reading all of these books.
As you can see
Point 10 "否定词+比较级"表示最高级含义必备
教材语境 P38 Nothing gives one more satisfaction than realising that all the
sweat and hard work were worth it in the end. 你终将发现，所有的汗水和辛劳
都是值得的，没有什么比这更令人满足了。
句式剖析 本句的结构分析如下：
用法详解 （1）nothing、none、nobody或"no （other）+名词"等与比较级连用时，
表示"没有比……更……"。
In my opinion, no experience is more valuable than that gained with one's own
sweat. 在我看来，没有什么经验比自己用汗水得来的更宝贵。（读后续写之主旨升
华句）
（2）"主语+表示否定意义的谓语（含not或never）+比较级"表示"没有比……
更……"。
He who wishes to be wise, cannot do better than learn the past experience of
mankind. 求智的最好方法是学习人类过去的经验。
1.语法填空
The whole family could not be _____________________________________________
____________（happy） to be together on the Chinese New Year's Eve.
happier。句意：除夕之夜，全家人聚在一起，真是高兴极了。
2.翻译句子
①How nice the music sounds! I have never heard a better piece.
________________________________________________
这音乐听起来多好听啊!我从未听过比这更好的曲子。
②Nothing gives me more pleasure than listening to Mozart.
__________________________________________
再没有比听莫扎特的音乐更让我高兴的事了。
学业质量测评
A 基础练 知识巩固
建议时间：20分钟
Ⅰ 单词拼写（用本部分所学单词）
1.It is important for teenagers to keep regular hours and get a large a________ of
exercise to stay energetic and fit.
2.By the time we climbed to the top of the hill, we had been covered in _______
（汗水）.
amount
sweat
3.They'd chosen an__________（令人尴尬的） time to call as I'd just got into the
bath.
4.In my opinion, our government should take timely and effective measures
to________（阻止） further pollution of this river.
5.The engineer is thought to be________（能力强的） and modest, so his
promotion to manager is widely accepted.
awkward
prevent
capable
Ⅱ 词形转换
1._______vt.减轻，缓和—______n.宽慰，轻松
2._______adj.强壮的—_________n.力量—___________vt.& vi.加强，增强
3.________vt. 使受益 n.益处—__________adj. 有利的
4._______vt. 装备；使有准备—___________n.设备；装备
5._______vt.使满意—_________adj.满意的—__________adj.令人满意的—
___________n.满意，满足
relieve
relief
strong
strength
strengthen
benefit
beneficial
equip
equipment
satisfy
satisfied
satisfying
satisfaction
Ⅲ 语法填空
在空白处填入1个适当的单词或括号内单词的正确形式。
1.(2024·上海交大附中期末)If you sort out（整理） learning materials on a regular
basis, you will find that you can benefit a lot ______ a good learning habit.
2.(广东阳江四校联考期中)I can think of nothing _______（good） than a nice cold
drink on a hot summer afternoon.
3.As more forests are destroyed, a large amount of good earth ________________
（wash） away each year.
from
better
is being washed
4.Experts suggest that young parents ________________（spend） more time in
communicating with their children instead of focusing on their phones.
5.(江苏省启东中学月考)Many students prefer working hard to be equipped______
knowledge.
6.(2024·山西晋中期末)As long as you take preventive measures, long-distance
running in cold winter is very __________（benefit） in fact.
（should）spend
with
beneficial
Ⅳ 用方框内短语的适当形式填空（有两项为多余选项）
be fed up with to start with cheer...up to one's satisfaction in particular
relief from draw up in response to
1.His statement refers to people in general, not to anyone_____________.
2.In our life, when things start to get us down, we should have the courage to
face the challenge, and try to ______ ourselves ____.
3.I ________________ the wet, cold weather here! I wish tomorrow to be a sunny
day!
4.__________________, his work is getting better and better.
in particular
cheer
up
am fed up with
To his satisfaction
5.You shall _________ a list of names first and we will discuss it at the meeting
tomorrow.
6.The subway was built ______________ the needs of surrounding residents and
now they can reach those places where they couldn't reach before.
draw up
in response to
Ⅴ 完成句子
1.(上海市向明中学期中)众所周知，如果能从失败中吸取教训，你就能避免重蹈覆辙。
___________________________________, if you can learn from failure, you can
avoid repeating the same mistake.（as引导的非限制性定语从句）
As is known to all或As we all know
2.做完饭后检查煤气是否已被关掉，再小心也不为过。
You can_____________________________ whether the gas has been turned off after
cooking.（"否定词+too...to..."表肯定意义）
never be too careful to check
3.令我欣慰的是，她遵从医嘱并从病痛中恢复了。
____________, she followed the doctor's advice and recovered from the illness.
（relief）
To my relie
B 综合练 能力提升
建议时间：15分钟
Ⅰ 课文语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
As people often say, any exercise is 1. .（good） than none. But long-
distance running2. . particular has a lot of 3. .（benefit）. It's a great
sport for beginners—you don't need a gym membership or any special equipment.
Keep it up and you will see4. . you are capable of. 5. .（run） will
help you get fit and prevent diseases. It can also 6. .（strength） your
immune system and reduce 7. . risk of serious health problems, as well as more
better
in
benefits
what
Running
strengthen
the
common illnesses. Besides, anybody who is feeling down can go for a run to
cheer8. .（they） up. If you are new to running, it's
important9. .（warm） up and cool down10. .（proper） before
and after running.
themselves
to warm
properly
Ⅱ 阅读理解七选五（语篇类型：说明文 主题语境：人与自我——孩子参加
体育运动的好处）
Parents and kids love sports alike, and it is easy to get involved in a game
and become focused on winning. 1. . When children and teens are involved in
sports, they are also able to learn and put into practice values that will stay with
them for the rest of their lives.
2. . Whether your team wins or loses, you should show respect for the effort
of the other team. If the other team wins, accept defeat, acknowledge their abilities,
and move on. If your team wins, you shouldn't brag （自吹自擂）—that's what it
means to be a gracious winner.
E
B
Sportsmanship requires that players never cheat. It might seem easier to win
by doing things in a different way like cheating, but everyone has to follow the
rules because they make sure that sports can be played in an organized way. Good
sportsmen tend to win because they follow the rules and train hard. 3. . Cheating
is not acceptable.
In youth sports, it is important to encourage even those players who are the
least skilled in the game. Parents, coaches, and even other players play an
important role in allowing less talented teammates to take part in the game. 4. .
Team sports work best when each individual supports the team. Praise
teammates for what they do well and encourage them when they make mistakes.
5. . Parents should copy this behavior for children by praising them for specific
things they have done well, even if they have made a mistake or may not have
played as well as hoped.
G
A
C
A.Everyone should have a chance to play.
B.It is very important to respect the other team.
C.Avoid complaints, arguments, and unkind actions.
D.Respect the decisions of referees and other officials.
E.Yet there is much more to be gained than a winning record.
F.Good sportsmanship may seem hard to explain with one sentence.
G.Never support any effort to win that attempts to break the rules.
这是一篇说明文。文章讲述了在参加体育运动时孩子除了获胜之外，还可以学
习和实践一些将伴随他们一生的价值观。
1.___
E
【解析】根据上文内容及下文中的"When children and teens are involved in
sports...for the rest of their lives"可知，上文讲到父母和孩子同样喜欢运动，他们很
容易专注于获胜，下文提到了在运动中可以学习和实践那些将伴随他们一生的价值
观，所以空处起到承上启下的作用，要描述的是在获胜之外，运动还有其他的好处。
选项E符合题意。
2.___
B
【解析】根据下文中的"Whether your team wins or loses, you should show respect
for the effort of the other team"可知，空处应该是描述尊重对方是重要的。选项B
中的"respect"与下文中的"respect"相呼应，故选B。
3.___
G
【解析】根据上文中的"Good sportsmen tend to win because they follow the rules
and train hard"及下文中的"Cheating is not acceptable"可知，上文讲到了遵守规则及
刻苦训练是优秀运动员更易于获胜的原因；下文提到运动中的作弊是不能被接受的。
所以空处描述的应是对于任何形式的不守规则都不要支持，选项G符合题意。
4.___
A
【解析】根据上文中的"Parents...less talented teammates to take part in the game"可
以推知，对于天资不好的队员也应该允许其参与比赛，所以空处描述的应是任何人
都有机会参与运动,选项A符合题意。
5.___
C
【解析】根据上文中的"Praise teammates for what they do well and encourage
them when they make mistakes"可知，表扬队友的优秀表现，并在他们犯错误时进
行鼓励。所以，对于队员的错误不应该埋怨。因此空处描述的应是不要埋怨、争吵，
不要做出不友好的行为。选项C符合题意。
核心词汇 get involved in 参与 put...into practice 把……付诸实践 show respect
for...对……表示尊敬（或尊重）
acknowledge/ k n l d / vt.承认 specific/sp s f k/ adj.具体的
派生词汇 accept vt.接受→acceptable/ k sept bl/ adj. 可接受的
what引导的表语从句，其中it作形式主语，动词不定式短语是真正的主语
图解秒懂 Para. 2 If your team wins, you shouldn't brag—that's what it. .
（If引导的条件状语从句） 主句
means to be a gracious winner.
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