(共18张PPT)
Unit 2 Improving yourself
Period 1 Starting out
1.Learn the new words of Unit 2.
2.Finish the questionnaire and make sense of your condition about the self-control.
Learning objectives
Translate the following quote into Chinese
“Make your whole year's plans in spring, and your day's plan early in the morning. ”
What’s your plan for your new year
Lead-in
How to manage and improve yourself
time management
communication
image
sports
hobby
......
Which kinds of situations do you agree
Late to bed and late to get up.
Lay aside the homework until you meet the deadline.
Set small goals.
Check social media while you are doing your homework.
Finish your homework just right after the class.
Do many tasks in the same time.
Take a phone instead of a watch to check your time.
Activity 1
1. The video is about time management tips for busy teenagers.
1st Watch and answer the questions.
What is the video about
Activity 1
2nd Watch and answer the questions.
Tips:1. work in pair (双人合作) 2. Take notes while listening.(边听边记)
What tips are mentioned in the video
Creat a schedule.
Set small goals.
Make the most of every second.
Identify your productive time.
Wear a watch.
Focus your efforts.
Time management tips create a _______ major projects and the time available
plan to do the most task first
set small goals write the task at the top of a list
it into smaller tasks
make the most of every minute getting some ______done
Identify your productive time
wear a _______ sound
help keep on time
focus your ___________ efforts produce of you results
focus on that 20%
try to do amount of work in the most way
3rd Watch and fill in the table.
schedule
Map
urgent
big
Break
down
small
tasks
watch
an eye
effort
20%
80%
the least
out
Activity 1
Think and share
What other tips are there to make full use of your time Share your ideas with the class.
Activity 2
Mostly A
You are in good control of yourself.
Mostly B
You seem to have grasped the basics of self-management, but there is still room to improve.
Mostly C
You are far from self-control.
Complete the questionnaire and find out how good your self-control is.
Activity 2
Think and discuss
What are the tips to improve your
self-control Share with other students.
Results of the questionnaire
Mostly “a”
You are the captain of self-control, the ruler of self-regulation(自我调节)! Not only are you conscientious/ k n i en s/(认真的) and in control of your emotions , it also seems you can resist temptation. Be careful not to take everything so seriously though. Try to relax more and once in a while(偶尔) , do something impulsive/ m p ls v/(冲动的).
Results of the questionnaire
Mostly “b”
Hmm…whilst(尽管) you seem to have grasped the basics of self-management, there is still room for improvement! Take a step back(退一步) and think about how you could be more focused on your goals and gain more control of your emotions.
Mostly “c”
Far from being in control, it seems your emotional impulses(情感冲动) and temptations are controlling you ! Don`t just sit back(不采取行动) and let things happen. Assess and find our what`s going wrong and draw up a plan of action(制定一份行动计划). Try to stick with it(坚持下去)!
1. lose one’s temper with sb.
2. resist temptations
3. give way to tempatations=yield to temptations
4. break /kick off /get rid off bad habbits
5. concentrated a.
6. offend v.
7. self-control; self-regulation
8. take...seriously v.
9. once in a while
10. grasp v.
11. There is still room for improvement.
12. take a step back
13. sit back
14. stick with
15. draw up
1. 与某人发脾气
2. 抵制诱惑
3. 经不住诱惑(让步;屈服)
4. 纠正坏习惯/改掉/摒弃坏习惯
5. 全力以赴的
6. 冒犯 v.
7. 自控;自我调节/自我管理
8. 认真对待 v.
9. 偶尔
10. 抓住;理解;领会 v.
11. 仍有提升空间
12. 退一步
13. 不采取行动
14. 坚持
15. 起草;制定
Words and Phrases in Starting Out 英-中
1. lose one’s temper with sb.
2. resist temptations
3. give way to tempatations=yield to temptations
4. break /kick off /get rid off bad habbits
5. concentrated a.
6. offend v.
7. self-control; self-regulation
8. take...seriously v.
9. once in a while
10. grasp v.
11. There is still room for improvement.
12. take a step back
13. sit back
14. stick with
15. draw up
1. 与某人发脾气
2. 抵制诱惑
3. 经不住诱惑(让步;屈服)
4. 纠正坏习惯/改掉/摒弃坏习惯
5. 全力以赴的
6. 冒犯 v.
7. 自控;自我调节/自我管理
8. 认真对待 v.
9. 偶尔
10. 抓住;理解;领会 v.
11. 仍有提升空间
12. 退一步
13. 不采取行动
14. 坚持
15. 起草;制定
Words and Phrases in Starting Out 中-英
He who abandons time, time abandons him.
-----Shakespeare
Create a schedule to manage time and your goal in which you can see what you do and how you last for that for about 21 days.
Homework