Unit 2 Healthy Lifestyle 一轮大单元语境下的教材模块整合单元语篇复习课件-2025届高三英语人教版（2019）选择性必修第三册

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大单元语境下的教材模块整合
单元语篇复习
（选择性必修三 Unit2 Healthy Lifestyle）
复习模块 主题 语境 课标主题语境及内容要求 所对应的教材
模 块 一 人与自我 （生活与学习/做人与做事） 1. 个人、家庭、社区及学校生活； 5. 语言学习的规律、方法等； 8. 未来职业发展趋势，个人职业倾向、未来规划等； 必修一 Welcome Unite
必修一 U1 Teenage Life
必修一 U5 Languages around the World
选择性必修四 U5 Launching Your Career
模 块 二 人与自我 （生活与学习/做人与做事） 3.认识自我，丰富自我，完善自我； 7.生命的意义与价 2. 健康的生活方式、积极的生活态度； 必修一 U2 Travelling around
选择性必修二 U4 Journey across a vast land
选择性必修二 U5 First Aid
选择性必修三 U2 Healthy Lifestyle
选择性必修四 U2 Iconic Attractions
模 块 三 人与自我 （生活与学习/做人与做事） 7.生命的意义与价值。 6. 优秀品行，正确的人生态度，公民义务与社会责任。 必修三 U2 Morals and Virtues
必修三 U5 The Value of Money
选择性必修三 U4 Adversity and Courage
模 块 四 人与社会 （社会服务与人际沟通） 3. 跨文化沟通、包容与合作； 1. 良好的人际关系与社会交往； 2. 公益事业与志原服务； 必修三 U3 Diverse Cultures
选择性必修一 U4 Body Language
选择性必修二 U2 Bridging Cultures
选择性必修二 U3 Food and Culture
选择性必修四 U4 Sharing
大单元语境下的教材整合模块
Healthy Lifestyle
主题语境： 人与自我
主题内容：健康的生活方式、积极的生活态度
主题语篇：
Passage 1. Habits for a Healthy Lifestyle
Passage 2. A letter to the Editor about Your Lifestyle
Passage 3. My Experiences with Computer Games
Passage 1. Habits for a Healthy Lifestyle
Q1. What is the genre of the text
Q2. What is the purpose of the passage
Activity 1: Read and Think ( 语篇和文化视角)
It's a problem-solution exposition.
How to change bad habits and create good ones
Activity 1: Read and Think ( 语篇和文化视角)
Q3. How did the author explain his ideas Can you locate the evidence
Q4. Analyze the structure of the text.
By using an example
By using quote
By giving definition
By using chart
By using metaphor
G. Why bad teenage habits should be changed
F. What a habit is
B. The cycle of how habits are formed
A. How to change a bad habit and create good ones
D. Changing habits gradually
E. No easy way to change bad habits
Activity 2: Read and Accumulate ( 语块积累)
Find out some words and expressions based on the following topics.
some bad habits for your health
ways to change bad habits
Some bad habits for your health
become involved in tobacco 抽烟上瘾 （P14）
alcohol abuse 酗酒（P14）
unhealthy snacks 不健康的零食（P15）
cigarette smoking 吸烟 （P17）
skip breakfast 不吃早餐（P17）
sleep too much 睡眠过多（P19）
game / TV / Internet addict 游戏/电视/网络成瘾（P19）
stay up too late 熬夜（P19）
use a phone too much 沉迷手机（19）
relax by playing computer games 靠玩电脑游戏放松 （P20）
Ways to change bad habits
recognize bad habits 认识坏习惯 （P14）
make appropriate changes 做适当改变 （P14）
make a choice 做选择 （P14）
facilitate a positive change 促进积极的改变
examine our bad habit cycles 检视我们的坏习惯圈（P15）
replace a negative routine with something more positive 用更积极的路径代替不积极的 （P15）
show some discipline 显示一定自律 （P15）
take many small steps 采取许多小步骤（P15）
find the right balance 找到恰当的平衡（P16）
The buzzwords (时髦术语) “brittle college students” have gone viral on the Internet recently among mounting concerns over 1 serious decline in the physical health of Chinese college students. The words refer to the new generation of college students generally 2 (suffer) from many physical problems. “Brittle,” which 3 (apparent) means tender and fragile (脆弱), has been used by netizens jokingly 4 (describe) how easily college students can get injured and sick.
Such comments have caused heated discussions over the declining physical 5 (fit) of contemporary college students, 6 is confirmed by the astonishing record of visits to one hospital in the city of Zhengzhou, north-central Henan Province. It is reported that Zhengzhou Central Hospital 7 (receive) some 1,700 young people aged between 18 and 25 in its emergency department in September alone.
Activity 3 : Explore more (同话题拓展阅读）
“These young people were mainly diagnosed (诊断) with trauma, abdominal pain, chest tightness, hyperventilation, acute alcoholism, and cholecystitis. Most cases were caused by 8 (regular) daily routine, staying up late and unhealthy diet,” said Cheng Xiaodan, deputy director of the hospital’s emergency department.
A report pointed out that unhealthy lifestyle is common 9 college students. Many participants said they had experienced health 10 (issue) such as poor skin condition, lack of sleep, and emotional problems.
The keys
1.a
2.suffering
3.apparently
4.to describe
5.fitness
6.which
7.received
8.Irregular
9.among
10.issues
Activity 4: Read for Writing ( 以读促写 ）
Think of one of your own bad habit and write down the cue, routine, and reward. Then come up with the way to break the bad habit.
要求:至少运用所学的5个语块(60词左右)
Passage 2. A letter to the Editor about Your Lifestyle
Activity 1: Read and Think( 语篇和文化视角）
Analyze the organization of two letters. Label the paragraphs using the letters below.
A. identify the problems
B. consider the decisions
C. describe the actions
D. give the results
Dear Editor,
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion. Most worrying, though, I got the flu easily and experienced many toothaches, too.
At the end of the camp I heard, "Change the world by changing yourself." This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn't have any added sugar: fruit, nuts, dried meat, etc.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tenmis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like I'm in control of my own life. To make choices about myself is within my own power. I CAN change myself. I just need to try.
Yours truly,
WangLu
Problem
Decision
Action
Action
Result
Dear Editor,
As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.
After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.
It was a big struggle not to join my friends in playing online games as I'm mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead.
Now my dad and I go rock climbing together monthly! It has enhanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. And if that's true for me, then it might truly be possible to change the world for the better. As Gandhi said, "Be the change you want to see in the world."
Sincerely,
George Fielding
Problem
Problem
Decision
Action
Result
Action
Activity 2: Read and Accumulate ( 语块积累）
Work in pairs and find out some words and expressions
based on the following topics.
the possible impacts of those bad habits
some good habits
the impacts of those good habits
The possible impacts of those bad habits
lead to serious addictions 导致严重上瘾 （P16）
it is easy to make excuses and give up 容易找借口并放弃（P16）
feel sleepy and dizzy 昏昏欲睡头晕脑胀 （P20）
get the flu easily 易患感冒 （P20）
experience many toothaches 经常牙疼 （P20）
feel stressed out 紧张焦虑 （P20）
feel worn out 精疲力竭（P20）
Some good habits
stop buying sugary drinks 不买含糖饮料 （P20）
nutrition specialist 营养专家（P17）
fitness consultant 健康顾问 （P17）
a balanced diet menu 一份平衡膳食菜谱（P17）
eat nothing with sugar 不吃含糖食物（P20）
take the stairs 爬楼梯（15）
do a few warm-ups 做热身 （P17）
lose weight 减重（P17）
get more exercise 多锻炼（P19）
jump on the skateboard 玩滑板 （P20）
sleep soundly 酣眠（P20）
enhance the quality of my life 提高我的生活质量（P20）
manage stress successfully 成功地管理压力（P22）
take up a new hobby 培养一个新的爱好 （P22）
absorb stress effectively 有效地吸收压力 （P22）
take your mind off everything 摒弃一切杂念（P22）
feel much more energetic 感觉精力充沛得多（P81）
The impacts of those good habits
In a classroom filled with eager students, the lecture on exercise and nutrition is in full swing. Meanwhile, on the sports field, students are jogging, and in the cafeteria, teachers guide students on healthy diet. This is not just any ordinary class at Peking University, but a groundbreaking course 1 (title) “Physical Fitness Enhancement: Exercise and Diet,” 2 has become the talk of the town among students as the ultimate “weight loss miracle class.”
Unlike traditional physical education classes, the course aims to teach students how to achieve weight loss goals in 3 scientific and healthy manner. It 4 (run) for two years, and has 5 (true) helped one-third of the students lose over 5 percent of their body weight.
Activity 3 : Explore more(同话题拓展阅读）
Hou Xiaoyang, who entered Beijing University in 2023 weighing 220 pounds with a BMI of 32, 6 (classify) as obese. After completing the weight loss course for one semester, he managed to shed 33 pounds, 7 (become) the current record holder for weight loss in the class.
The course has received high 8 (recognize) from quite a lot of students, with many describing it as “progressive and systematic”. By integrating a balanced diet and regular exercise 9 their daily routine, students are not only losing weight but also gaining more confidence and adopting 10 (wise) lifestyle choices.
The keys
1.titled
2.which
3.a
4.has run/has been running
5.truly
6.was classified
7.becoming
8.recognition
9.into
10.wiser
Activity 4: Read for Writing ( 以读促写 ）
Write a letter to tell one aspect of your own lifestyle that you want to change.
要求:内容包括problem, decision, action, result;
(至少运用所学的5个语块;60词左右)
Passage 3. My Experiences with Computer Games
(workbook page 71)
Activity 1: Read and Think ( 语篇和文化视角）
Q1. How did the writer’s love for computer games begin
Q2. In order to help him break the addiction, What did his parents and teacher do Do you think what they did were proper
Q3. What physical, mental and social problems could arise from being addicted to computer games
Q4. What did writer learn by recovering from his game addiction
Activity 2: Read and Accumulate( 语块积累）
experiences
feelings/influences
experiences
1. played for hours after school every day
2. new and better games to play
3. played games after I had done my homework and eaten dinner.
4. started playing as soon as I got home each day
5. started playing it in the middle of night
6. began to skip meals and play through the night
feelings/influences
1. …were fascinating and it was always exciting to play.
2. gone too far
3. My love of ..has become an addiction
4. affect schoolwork and health
5. felt depressed
As a smartphone addict, the first thing I did when I woke up in the morning was to reach for my phone. Sometimes I did feel that the small machine had taken up too much of my time and 1 some changes should be made.
I decided that I should begin with spending a whole week 2 my smartphone. However, developing into a habit was easy. It was 3 (extreme) difficult to quit the habit. On the first few days, not 4 (know) what to do, I felt lost and anxious. Then somehow I began to feel free because I had time to do things that I liked and finally my favorite novels 5 (pick) up again.
Activity 3 : Explore more（同话题拓展阅读）
To trace my progress, I kept a journal of my feelings, thoughts and 6 (activity). I went out for a run and felt more alive. Best of all, I began to appreciate 7 beauty in life with my own eyes. It was also 8 (benefit) to my offline relationship. I spent more time with friends and parents. Those seven days really changed me a lot.
Now I no longer spend my days with my eyes 9 (fix) on the screen all the time. Instead,I have a great 10 (appreciate) for life beyond the screen, which is indeed richer and more beautiful.
The keys
1.that
2.without
3.extremely
4.knowing
5.were picked
6.activities
7.the
8.beneficial
9.fixed
10.appreciation
Share your personal experience of an addictive behavior and your feelings as well as influences. If you have recovered from it, how did you do If not, what will you do
要求：至少运用所学的5个语块（60词左右）
Activity 4: Read for Writing ( 以读促写）
The greatest wealth is health.
—Virgil
GOOD BYE!