Unit 2 Keeping HealthyTopic 3 Must we exercise to prevent the flu? 小测（含答案）仁爱版英语八年级上册

Unit 2 Topic 3 小测
一、阅读理解
Today, people want to keep healthy through sports and exercise. But some of them have some wrong (错误的) ideas about it.
“A plate of chicken is a good meal before games because it has much energy (能量).”
In fact, the best meal before games should have carbohydrates (碳水化合物). Foods like potatoes, bread, bananas are rich in them, but meat, such as chicken and beef, is not.
“________”
Morning is a good time to exercise, but it may not be good for you. If afternoon or evening is OK for you and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.
“If you drink water when you exercise, you’ll feel tired.”
You must have some water during breaks (休息期间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.
“Exercising every day is quite important.”
Wrong. Too much exercise is bad for your health. You need to give your body a day of rest.
1．Before games it is good for you to eat ________.
A．fish B．chicken C．bananas D．beef
2．Which of the following is the most suitable (合适的) for “________”
A．The best time to exercise is early in the morning. B．The best time to exercise is late in the afternoon.
C．The best time to exercise is early in the evening. D．The best time to exercise is any time during the day.
3．The underlined word “fixed” probably means “________” in Chinese.
A．重要的 B．固定的 C．困难的 D．简单的
4．Which of the following is TRUE according to the passage
A．Exercising too much is not good for us.
B．Don’t drink water when you exercise, or you’ll feel tired.
C．Evening is the best time to exercise because it’s always cool.
D．You should eat enough meat because it can give you energy before games.
5．Which of the following is the best title
A．Results of Sports and Exercise B．Best Time for Sports and Exercise
C．Reasons for Sports and Exercise D．Wrong Ideas about Sports end Exercise
二、完形填空
阅读下面短文，从各小题所给的四个选项中选出最佳选项。
I’m a middle school student. In the past, I had some bad 6 . I hardly ever had breakfast 7 I got up late. I didn’t like exercising. I 8 exercised once or twice a month. In the evening, I always watched TV 9 more than two hours. Then I 10 the Internet. I liked to play computer games. So I often stayed up late. My parents thought staying up late was bad for my health, so they were not 11 with that.
One day, I fainted (昏倒) in a PE class. When I 12 , I was in hospital. The doctor said that my classmates sent (把……送进) 13 there. He said that I was in bad 14 . Then he told me to eat breakfast every day and do more exercise.
From then on, 15 to give up (放弃) my bad habits. Now I usually get up early and have a good breakfast. After school, I always play sports with my friends. It’s fun and good for my health.
6．A．activities B．habits C．buildings D．programs
7．A．although B．so C．because D．but
8．A．only B．least C．quite D．never
9．A．after B．for C．through D．below
10．A．waited B．swung C．bought D．used
11．A．happy B．bored C．afraid D．different
12．A．cut down B．thought of C．woke up D．went out
13．A．me B．her C．him D．us
14．A．idea B．life C．job D．health
15．A．asked B．decided C．went D．disliked
三．词语运用
A
A good eating habit is necessary. Do you have good eating 16._________(habit) Now read thefollowing and check 17._________ (your).
First,drink lots of water.Drink 18._______ least eight glasses of water every day. You may need seven more water after exercise.
Second, have a good breakfast. Why is breakfast so important 19._________ it gives you energyfor the morning. You may have 20.________ stomachache without it.
Third, eat a light lunch, For example, making the fruit salad is a good choice. It 21._________ (taste) good and helps you keep in shape. Don't have lunch with much oil ( 油). It can make you fat and 22. _____(health).
23. ______ (four), have dinner early. Your body needs enough time to digest(消化)food 24._____ sleeping. So try to have dinner as early as 25. _________. Follow the advice above, and you'll have a healthy life.
四．补全对话
A: Good morning, Jeff ! 26.__________________________
B: Sure, go ahead.
A: What sport do you usually play in your free time
B: I usually play basketball. I like it.
A: 27.________________________________
B: Three times a week.
A: That’s a good habit. Do you eat junk food
B: 28._______________________.It’s bad for my body.
A: How often do you eat fruit and vegetables
B: I eat them every day. They’re good for my health.
A: All right. 29._______________________________
B: Nine hours. I have to make sure I can have enough sleep.
A:30.___________________________.
B: You're welcome.
参考答案：
1．C 2．A 3．B 4．A 5．D
6．B 7．C 8．A 9．B 10．D
11．A 12．C 13．A 14．D 15．B
16. habits 17. yours 18. at 19. Because 20.a
21.tastes 22.healthy 23.Fourth 24.before 25.possible
26. May I ask you some/a few questions.
27. How often do you play basketball
28. No, I don’t.
29. How many hours do you sleep every night
30. Thank you very much/Thanks a lot.