Unit 1 Life Choices Writing Workshop—高一英语北师大版（2019）必修第一册随堂小练
一、阅读理解
In many parts of the world, there are four seasons: spring, summer, fall and winter. In the US, there are only three: football, basketball and baseball. In every season, Americans have a ball. If you want to know what season it is, just have a look at what people are playing.
For many people in the US, sports are not just for fun. They're almost a religion. Thousands of sports fans buy expensive tickets to watch their favorite teams and athletes play in person. Other fans watch the games at home. The most devoted sports buffs never miss a game. Many a wife becomes a “sports widow(寡妇)” during her husband's favorite season. America's devotion to athletics has created a new class of wealthy people: professional athletes. Sports stars often receive million-dollar salaries. Some even make big money appearing in advertisements for soft drinks, shoes and even cosmetics.
Sports are an important part of Americans' culture. Throughout their school life, Americans learn to play many sports. All students take physical education classes in school, try out for the school teams, while others join school sports leagues. Athletic events at universities attract scores of fans and benefit the whole community.
1．The most popular sports in America are the following EXCEPT _____.
A. baseball B. American football
C.basketball D.soccer
2．The underlined word "buffs" in Paragraph 2 means ______.
A.athletes B.fans C.clubs D.teams
3．In general, professional athletes in America _____.
A. live a busy life B. never appear in advertisements
C. are well paid D.make big money by selling shoes
4．By saying "sports widow", the writer means during their favourite seasons, some American men _____.
A. love sports more deeply than their wives
B. often quarrel with their wives
C.can hardly find time to be with their wives
D. never go home to see their wives
5．Non-Credit Courses
The Pre-College Program offers non-credit courses. Students will experience college-level courses given by some of our college's leading experts and will receive written feedback(反馈a.m. their work at the end of the course. Pre-college students will also receive a grade of Satisfactory/Unsatisfactory and a certificate of completion at the conclusion of the program. All non-credit courses meet from 9:00 a.m. to 11:30 a. m. daily and may have additional requirements in the afternoons or evenings.
COURSE: Case Studies in Neuroscience
June 11—July 2
Leah Roesch
Using student-centered, active-learning methods and real-world examples, this course is designed to provide a fuller understanding of how the human brain works.
COURSE: Psychology of Creativity
June 15—June 28
Marshall Duke
Why are certain people so creative Is it genetic(遗传的), or a result of childhood experience Are they different from everyone else This popular psychology course highlights the different theories of creativity.
COURSE: Creative Storytelling
June21—July 3
Edith Freni
This college-level course in creative storytelling functions as an introduction to a variety of storytelling techniques that appear in different forms of creative writing, such as short fiction and play writing.
COURSE: Sports Economics
July 19—August 1
Christina DePasquale
In this course we will analyze many interesting aspects of the sports industry: sports leagues, ticket pricing, salary negotiations, discrimination, and NCAA policies, to name a few.
1.Who is the text intended for
A.The general public. B.College freshmen.
C.Educational experts. D.High school students.
2.Which course can you take if you are free only in June
A.Sports Economics. B.Creative Storytelling.
C.Psychology of Creativity. D.Case Studies in Neuroscience.
3.Whose course should you choose if you are interested in creative writing
A.Leah Roesch's. B.Edith Freni's. C.Marshall Duke's. D.Christina DePasquale's.
6． Gardening is popular in many parts of the world. This outdoor activity gives us beautiful plants, pleasant smelling flowers and fresh fruit and vegetables. But it also does a lot of good to our health.
Gardening connects people. When you are gardening, you are outdoors. So it is a perfect chance to meet and spend time with your neighbors. Most people love to talk about their hobbies, and gardeners are no different. They usually enjoy showing people what they are growing. And most enjoy sharing advice and stories about their gardens almost as much as sharing flowers and vegetables from their gardens.
Gardening is a great activity for children. It gets them outdoors and off computers, televisions and cellphones. Gardening is also a great teacher. It can teach a child about where food comes from and healthy eating. It also helps them to understand that the natural resources(资源) are not inexhaustible and the importance of using them carefully.
Then, when you garden, you must move around. All the different movements needed for gardening, like bending and lifting, work small muscles (肌肉) in the body. And you can easily get good exercise when you are digging holes or pulling grass.
In a study, researches looked at more than 2,800 people over the age of 60. They studied their lifestyles, habits, activities and health over a 16-year period. They found that gardening could lower the risk of future dementia(痴呆) by 36%. Gardening requires people to do many repeated actions, such as picking off dying flowers. These actions have a calming influence on the brain. The brain is still active but not in the same way when we use computers.
You'll feel wonderful when what you grow in a garden looks, smells, feels and tastes good.
1.What can be inferred from Paragraph 2
A.Gardeners don't feel lonely. B.Gardeners are fond of sharing.
C.Gardeners have many hobbies. D.Gardeners care about the environment.
2.What does the underlined word "inexhaustible" in Paragraph 3 mean
A.Useless. B.Special. C.Endless. D.Cheap.
3.What is the study used to show
A.Gardening is popular with the old. B.Gardening is good for health.
C.Gardening can be a tiring activity. D.Gardening is better than playing computers.
4.What's the purpose of the text
A.To show how to garden. B.To encourage us to garden.
C.To show gardening is popular. D.To encourage us to do outdoor activities.
二、七选五
7． A study plan is an effective way to help you get through your college education in an organized way. Each student will develop a different study plan. ①________ When creating your personalized (个性化的) study plan, you will need to do some self-evaluation of your current schedule and time management. Following the step-by-step instructions below will help you.
Create a time chart of your current activities.
Creating a time chart will allow you to see how you spend your time from day to day. For a one-week period, take notes about your daily activities. Record things like when you are at work, school, or home with family. ②________
Develop a schedule.
Now that you have determined available days and time for studying, make a mark in your calendar. Use detailed notes to block out (大概画出) the time on your calendar so that you are reminded every time you look at it. ③________ Seeing it written down can make it seem more important, like a doctor's appointment you can't miss.
Determine your study goals.
At the beginning of each week, determine why you need to study and what you intend to accomplish in each class. Do you want to raise your average in a particular class in order to maintain a certain GPA (平均分) ④________ For example, if you are studying for an important mid-term exam, change your study plan two weeks before the test to include reviews of old tests and notes in your sessions (学期).
⑤________
A study plan works best if it is followed on a consistent (一致的) basis. You should try to develop a study plan that you can follow for the length of each term of college. Since most students enroll in different classes each term, you will have to reevaluate your plan and fine-tune it each term.
A. Stick to your schedule.
B. Even note when you eat and sleep.
C. Are you preparing for a big exam
D. There is no correct study plan for everyone.
E. It is best to have a schedule written down so you won't forget.
F. So be sure to analyze what you plan to get out of each study session.
G. However, it is helpful to write down which subject you plan to study.
三、语法填空
8．In my opinion, we can use the Internet language on _____(formal) occasions.
9．The spread of bacteria (细菌) is more likely _____(occur) with wet skin.
四、书面表达
10．你校英语广播台校园评论栏目以"New Era, New Student"为题征文, 号召大家发现校园里的不文明现象, 你打算投稿, 内容包括:
1.你的发现;
2.你的建议。
注意:
1.写作词数应为80左右;
2.请按如下格式作答。
New Era, New Student
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1．答案：D
解析：细节理解题。根据第一段第二句“In the US, there are only three: football, basketball and baseball.”可知,美国人喜爱美式足球、篮球和棒球,而soccer是英式足球,故选D。
2．答案：B
解析：词义猜测题。根据第二段中的“The most devoted sports buffs never miss a game. Many a wife becomes a 'sports widow' during her husband's favorite season.”可知,buffs从不错过一场比赛,而当先生们最热衷的运动赛季到了的时候,他们的太太们都变成了“体育寡妇”,故选B。
3．答案：C
解析：推理判断题。根据第二段倒数第二句“Sports stars often receive million-dollar salaries.”可知运动员的收入很高,故选C。
4．答案：C
解析：推理判断题。球迷丈夫迷恋比赛,几乎没有时间陪妻子,所以才会出现“体育寡妇”的现象。
5．答案：1-3.DCB
解析：1.推理判断题。根据第一段第一句"The Pre-College Program offers non-credit courses."的描述可知,这篇文章是针对高中学生的,故选D。
2.细节理解题。根据第二门课程中"COURSE: Psychology of Creativity ·June 15—June 28"中的提示可知,这门课程只在6月份开设,故选C。
3.细节理解题。根据第三门课程中"storytelling techniques that appear in different forms of creative writing"的描述可知,该门课程符合题意,对应作者为Edith Freni,故选B。
6．答案：1-4.ACBB
解析：1.推理判断题。根据第二段中的"When you are gardening, you are outdoors. So it is a perfect chance to meet and spend time with your neighbors."可知,当你做园艺工作时,你可能会遇到邻居并和他们共度时光,由此可推断,园丁不会感到孤独,故选A。
2.词义猜测题。根据上文的"It can teach a child about where food comes from and healthy eating."(它能教会孩子食物从哪里来及健康饮食)和下文的"the importance of using them carefully"(小心使用它们的重要性)可推测出本句要表达“这也帮助他们理解自然资源不是取之不尽的”,因此,inexhaustible的意思是“用之不竭的”,故选C。
3.推理判断题。根据第五段的"They found that gardening could lower the risk of future dementia(痴呆) by 36%."可知,作者提到这个研究是为了表明园艺有利于健康,故选B。
4.主旨大意题。本文全篇都在介绍做园艺工作的各种好处,由此可推断作者写这篇文章的目的是鼓励我们去做园艺工作,故选B。
7．答案：DBECA
解析：①结合该空的上一句Each student will develop a different study plan.(每个学生都会制订出一个不同的学习计划)和下一句中的When creating your personalized study plan(当制订你的个性化学习计划时)可知此处语境强调的是不同、个性化,故D选项“没有一个通用于所有人的正确的学习计划。”符合语境。
②该空上文提到要把自己的日常活动记录下来,把自己在工作、在学校和在家的一点一滴记录下来,B选项“甚至记录你什么时候吃饭和睡觉”符合语境,句中的note与上文中的take notes呼应,故选B。
③该空的下一句为:Seeing it written down can make it seem more important, like a doctor's appointment you can't miss.(看着写下来的这个时间表,可以让它显得更加重要,就像是你不能错过的和医生的预约一样),E选项说最好是有一个写下来(written down)的时间表,这样你就不会忘记了(you won't forget),与下句中的written down和you can't miss呼应,故选E。
④该空上句为疑问句,询问是否想保持各门课程的高积分点(平均分),下文又在具体举例时提到了一场重要的期中考试(exam),C选项为“你是否正为一场大考做准备 ”,疑问句式与上文承接,big exam与下文例子呼应,符合语境,故选C。
⑤根据该空的位置,可判断其为小标题,句式应为祈使句,与前面的几个小标题保持一致。同时,根据下文整段的内容可知,本段谈到计划要持之以恒,要能够落实,故A选项“坚持你的时间表。”符合语境,故选A。
8．答案：informal
解析：句意为:在我看来,我们可以在非正式场合使用网络用语。根据句意可知,此处应使用formal的反义词informal,意为“非正式的”。
9．答案：to occur
解析：句意为:在湿皮肤上细菌更易传播。sb/sth is likely to do.为固定句型,意为“某人某物有可能做……”。
10．答案：
New Era, New Student
As new students in a new era, we need to sweep away all the uncivilized phenomena in our school.
Some students take it for granted to waste food. Besides, in the library, some students speak or talk aloud, disturbing and annoying others(非谓语动词短语作状语). Little as the matters seem to be(让步状语从句的倒装结构), we cannot afford to overlook the serious consequences they will bring(省略了关系词的定语从句). So I suggest the school post more noticeable slogans and make relevant rules to help students get rid of those uncivilized behaviors(宾语从句的虚拟语气).
I sincerely hope that we can become a better person to make contributions to the society.
解析：Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress—高一英语北师大版（2019）必修第一册随堂小练
一、阅读理解
1． In our increasingly fast-paced, technology-driven world, most adults do not get the 8—10 hours of sleep every night. Things are even worse for those with young children. A recent study showed that 86% of parents in the UK complained of tiredness and about 26% got less than 5 hours of sleep every night. To give tired parents a little relaxation from their tight schedules, David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napping(小憩) class!
As the name suggests, the hour-long group class, described as a way to "refresh the mind, improve moods, and even burn the odd calories (卡路里)", does not involve any hard exercise. Instead, the members are guided through 15 minutes of light stretching(伸展) to help them relax. Then, they are encouraged to lie under the blankets of a comfortable bed, cover their eyes with an eye mask, and take a nap for 45 minutes. With music playing in the background and the room set to the perfect temperature, they can be assured of the best sleep. The class is now being offered at just one place. If popular, it will be expanded(延伸) to other David Lloyd Clubs.
Do you know the good points of naps A study conducted by Pennsylvania's Allegheny College found that midday naps not only help participants feel well-rested, but also enable them to deal with stress better. A follow-up study carried out at the University of California at Berkeley concluded that a 45-minute nap in the middle of the day helps to improve the learning abilities. The good news is that you do not have to make a trip to the U. K. to join this latest exercise fashion. You can get involved with the comfort of your own bed. So, go ahead and encourage your entire family to try a napping class.
1.Which idea does the study support
A.Parents often suffer from stress. B.Students shouldn't have tight schedules.
C.There should be more gym classes. D.Naps contribute to your good health.
2.What does the underlined word "it" in the second paragraph refer to
A.The class member. B.The trainer.
C.The napping class. D.The organiser.
3.What is the passage
A.An introduction. B.An advertisement.C.AC.A medical report. D.A school report.
2． Do you want to live a happier, less stressful life Try laughing for no reason at all. That's how thousands of people start their day at Laughter Clubs around the world, and many doctors now think that having a good laugh might be one of the best ways to stay healthy.
The first Laughter Club was started in Mumbai, India, in 1995 by Dr Madan Katana. "Young children laugh about 300 times a day. Adults laugh between 7 and 15 times a day," says Dr Kataria. "Everyone's naturally good at laughing; it's the universal language. We want people to feel happy with their lives." There are now more than 500 Laughter Clubs in India and over 1,300 worldwide.
Many doctors are also interested in the effects of laughter on our health. According to a 5-year study in the body, laughter improves our health against illness by about 40%.
So, what happens at a Laughter Club I went along to my nearest club in South London to find out. I was quite nervous at the beginning of the class; to be honest, I wasn't interested in laughing with a group of strangers, and I was worried about looking stupid. Our laughter teacher told us to clap our hands and say "ho ho ho, ha ha ha," while looking at each other. However, our bodies can't tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.
Surprisingly, it works! After ten minutes everybody in the room was laughing for real and some people just couldn't stop! At the end of the class I was surprised by how relaxed and comfortable I felt. So if you're under stress, then start laughing. You might be very pleased with the results!
1.In which country was the first Laughter Club started
A.Britain. B.America. C.Australia. D.India.
2.How did the writer feel at the beginning of the class
A.Surprised. B.Pleased. C.Nervous. D.Angry.
3.When did the people in the club begin to laugh for real
A.After a few minutes.
B.After a few hours.
C.After a few seconds.
D.After a few days.
4.Which of the following is TRUE according to the passage
A.Real laughter and unreal laughter are both good for health.
B.40% of the people in Laughter Clubs are good friends.
C.Adults laugh more often than children in a day.
D.Laughing is the best way to prevent illness.
3． A while back I caught a news report on something called "couch surfing" and the network of trusting souls who make this phenomenon possible. They offer to put up travellers free of charge and help them on their ways. At first, it sounded unbelievable. I mean, inviting strangers into one's home for one or two nights Give me a break.
However, I was intrigued. I decided to investigate. The only way to truly learn about this phenomenon was to dive in. So I planned a trip to Finland, a country I've always wanted to explore. I would couch surf at every stop there.
If ever any anxiety existed when stepping into the unknown, it disappeared when my first host met me at the train station. Ari looked like my idea of a typical Finn: tall and blue-eyed. Finns were also supposed to be famously reserved (寡言的). Ari was anything but. He was a live wire, giving me an enthusiastic welcome and hiking with me to his apartment, where he showed me the sleeper sofa, served me tea, and engaged me in lively conversation. He also handed me a key to come and go as I pleased.
If this was what couch surfing was all about—trust and friendship—then I had got off to a good start. As I boarded my next train to continue my journey, I began to think about this couch-surfing idea. What urged these people to open their homes to strangers I concluded that there was a desire to lend a hand to like-minded folks who might enrich their own lives.
Seven cities in 14 days. Seven hosts. Seven new friends. If couch surfing taught me anything, it's this: Most people are good and generous. Where will couch surfing take me next Who knows But I can't wait to find out.
1. Which of the following best explains "intrigued" underlined in the second paragraph
A. Relaxed. B. Disgusted. C. Interested. D. Embarrassed.
2.What can we know about Ari
A.He was reserved like most Finns.
B.He talked less but he was friendly.
C.He treated the author as a friend.
D.He saw off the author at the train station.
3.Why did people offer couch surfing to strangers
A.To take an adventure with strangers.
B.To exchange houses for a short time.
C.To learn more about others' family lives.
D.To enrich their own lives by helping others.
4.What can be the suitable title for the text
A.Travel on Trust and Couches
B.A Free Travel in Finland
C.Experiences in Strangers' Houses
D.A Plan for Couch Surfing
二、语法填空
4．The new post is a position _____ one has to deal with all sorts of emergencies.
5．I remember when you were in his age, you said that you wanted to be a _____(profession) football player.
6．While it's _____(absolute) natural and normal for humans to want routine, there's much to be discovered out of our comfort zone.
7．Listening to relaxing music in spare time helps relieve _____(tense) effectively.
参考答案
1．答案：1-3.DCA
解析：1.细节理解题。根据最后一段中的"A study conducted by Pennsylvania's Allegheny College found that midday naps not only help participants feel well-rested, but also enable them to deal with stress better."可知宾夕法尼亚州阿勒格尼学院进行的一项研究发现,午间小憩不仅能让参与者感觉休息得很好,还能让他们更好地应对压力。由此可知该研究支持午睡有助于你的健康的观点。故选D。
2.推理判断题。根据"The class is now being offered at just one place... expanded(延伸) to other David Lloyd Clubs."可知这门课现在只在一个地方被提供。如果受欢迎的话,它将会扩展到其他的David Lloyd Clubs,由此可知it指代的是“小憩课”,故选C。
3.推理判断题。根据第一段最后一句"To give tired parents a little relaxation from their tight schedules, David Lloyd Clubs, a chain of gyms and fitness centers in Europe, has introduced a napping(小憩) class!"可知,为了让疲劳的父母们从紧张的日程中得到一点放松,David Lloyd Clubs推出了小憩课,再纵观全文可知本文是对小憩课的介绍,故选A。
2．答案：1-4 DCAA
解析：1.细节理解题。根据第二段第一句The first Laughter Club was started in Mumbai, India, in 1995...可知,第一个笑声俱乐部起源于印度的孟买,故选D项。
2.细节理解题。根据第四段第三句I was quite nervous at the beginning of the class...可知,作者在刚开始上课时很紧张。故选C项。
3.细节理解题。根据第五段第二句After ten minutes everybody in the room was laughing for real...可知,10分钟后人们开始真正大笑起来,A项与之吻合。故选A项。
4.细节理解题。根据第四段最后一句However, our bodies can't tell the difference between fake laughter and real laughter, so they still produce the same healthy effects.可知,无论是真笑还是假笑都对我们的健康有好处。故选A项。
3．答案：1-4 CCDA
解析：1.词义猜测题。根据画线词后的I decided to investigate.可知，作者对此感兴趣，决定展开调查。由此可知画线词词义为"感兴趣"，故选C项。
2.细节理解题。根据第三段的最后两句He was a live wire, giving me an enthusiastic welcome and hiking with me to his apartment, where he showed me the sleeper sofa, served me tea, and engaged me in lively conversation. He also handed me a key to come and go as I pleased.可知，阿里对作者非常热情并且非常信任，像对待朋友一样对待作者，故选C项。
3.细节理解题。根据第四段的第三、四句What urged these people to open their homes to strangers？I concluded that there was a desire to lend a hand to like-minded folks who might enrich their own lives.可知，人们向陌生人提供"沙发旅行"服务是为了通过帮助他人来充实自己的生活，故选D项。
4.主旨大意题。通读全文可知，本文主要讲述了作者从初步了解到亲身体验"沙发旅行"这种旅游模式，再到得出感悟的全过程。全文围绕两个关键词couch（指在当地陌生人的家里基于相互信任共同生活一两天）和travel 展开，故选A项。
4．答案：where
解析：句意为:这个新岗位是一个必须处理各种突发事件的岗位。设空处引导定语从句,position为先行词,为表示抽象地点的名词,关系词在从句中作地点状语,应用where引导该从句。
5．答案：professional
解析：句意为:我记得你在他这个年纪的时候,你说你想成为一名职业足球运动员。设空处修饰名词短语football player,意为“职业的”,应使用形容词professional。
6．答案：absolutely
解析：句意为:虽然对人类来说,想要循规蹈矩是完全自然和正常的,但在我们的舒适区外还有很多可以被发现的东西。设空处修饰形容词natural 和 normal,应用副词。故填absolutely。
7．答案：tension
解析：句意为:闲暇时听轻松的音乐有助于有效缓解焦虑。设空处作 relieve的宾语,应用名词tension,意为“焦虑;紧张”,为不可数名词。Unit 1 Life Choices Understanding Ideas—高一英语北师大版（2019）必修第一册随堂小练
一、阅读理解
I was said to be the worst student in my class and my family thought I was hopeless. I had to repeat the sixth grade. At that time a new teacher, Miss Sadia, came to our school.
One day after class, she noticed that I was staying alone during the lunch break. She came to me and began to talk to me. It was just a normal conversation. After that day, she gave me much attention and it made me feel special. I started to go all out because she gave me the feeling that someone believed me, and my grades started to improve in her subject.
Months later, she moved into a house near my home. We would walk home together after school. Her constant support helped me, especially in my studies, as I knew she would check my grades both in her subject and the other subjects. I finally came second in my class.
Then, after the sixth grade, she started to drift apart but still kept a check on me. By the time I was in the seventh grade, she hardly spoke to me, but by then I had become the best in my class. When I left school, I was out of touch with her as she never answered the phone when I called her.
Then I graduated and went to a good university. One fine day, our paths crossed again. I met her at a wedding. I could not help asking her, "Why did you stop talking to me "
"You are a clever boy. I wanted you to be a tree standing on your own roots, not depending on others. Now here you are and I feel proud of you. You are your inspiration and do not need to look fora shoulder," she said. I could not say anything, but I smiled. I'll always thank her.
1．What can we know about the author in his first sixth grade
A.He did very badly in his studies. B.He found his teacher the worst.
C.He didn't talk with his parents. D.He was hopeful about his future.
2．What made the author decide to work hard
A.An unusual conversation. B.His previous teacher's support.
C.His parents' encouragement. D.Miss Sadia's special attention.
3．What does the underlined phrase "drift apart" in Paragraph 4 most probably mean
A.Be more friendly. B.Get angry.
C.Move away. D.Become less close.
4．Why did Miss Sadia stop talking to the author
A.Because she just disliked talking to him.
B.Because she wanted him to grow independent.
C.Because she was too busy with her own wedding.
D.Because she had no way to get in touch with him.
5． Do you still remember what happened when you went to school on the first day I still remember my interesting first day of school. On that day, I hurried to my science class in the morning and found a seat in the back .I waited there for 15 minutes before the bell rang. The science teacher told us about some class rules. No one talked to me, nor did I talk to anyone else. I was one of those very shy girls. After the science class, I had an English class. I thought it would be boring but it turned out to be very funny. When the classes of the morning ended, I went to lunch. I sat outside the dining room with no one to talk to and no food because I was too nervous to join the lunch line. I kept looking around hoping to see someone I knew but I never saw anyone.
Lunch ended and I went to have my art class. I was the first one there and not even my teacher was there yet. So I sat at my desk and started drawing some pictures. I didn’t notice the rest of the class walking in or the girl who was standing behind me till I was surprised by the voice, "So what are you drawing " It was a girl who had really long hair. She ended up being my best friend and one of the kindest and liveliest girls I knew.
In the next class meeting, the teacher asked us to talk about the past holiday. I was glad to make some new friends in the class. The first day of high school was hard for me but I got through it.
1.What do we know about the writer’s science class
A.She was 15 minutes late for it. B.She made some new friends.
C.She learned some class rules. D.She sat in the front row.2.According2.According to the writer, the English class was _____.
A.boring B.useful C.hard D.interesting
3.The writer had no lunch because she ______.
A.was afraid to stand in line B.forgot the lunchtime
C.wasn't hungry D.didn't like the dining room
4.In the art class, the writer _____.
A.met someone she knew before B.talked about her past holiday
C.got to know a lively girl D.drew some pictures about her class
6． What’s your feeling when you step into senior high school It is a completely new experience, but you shouldn’t worry. We’ve got some tips to help you.
You’re not alone.
Remember that everybody else in your grade is in the same boat. You may not notice it, but they’re just as nervous as you are.
Moving up to senior high school is an opportunity, not a problem. Things are different, and all you need to do is to be polite and learn the new rules.
The teachers will help you.
If you don’t know what to do or are worried about something, then ask for help. Teachers are probably the best people to turn to because they have experience in helping new students. Pay attention to what your teachers say.
Everybody changes.
There are lots of differences between junior high school and senior high school. You will have your lessons with different teachers in different schools. You will have homework for different subjects on different days, so make sure you get organised.
Other points.
If you’ve got an elder brother or sister at senior high school, then ask them for hints.
Be careful! It sounds simple, but things will become much better if you just act naturally.
Going to bed early makes a difference. You’ll also find it easier to get up in the morning!
1.The author says “You’re not alone.” because other students _______.
A.are polite and friendly B.will help you if possible
C.will learn the new rules with you D.feel the same as you do
2.What does the author think of moving up to senior high school
A.It is a difficult problem. B.It sounds simple.
C.It's a good chance. D.It's worrying.
3.Which of the following does the author advise students to do
A.Don't be shy. B.Just act naturally.
C.Change yourself. D.Pay attention to what your classmates say.
4.The main purpose of the passage is to ________.
A.tell students about a new experience
B.tell students how to make full use of time
C.help students that are going to senior high school
D.tell students that teachers are the best helpers
二、七选五
7．根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to Handle Being the New Kid at School
Being the new kid at school can be a scary experience! It might seem like everybody else knows exactly how to act, but remember you aren’t alone. Everybody is nervous on their first day, but you can fit right in with the help of the following tips.
Plan ahead the night before. ①__________ Lay out your first day outfit (全套服装), pack a lunch, and make sure you have all your school supplies ready to go. Planning ahead can help you get a good night’s sleep and feel less anxious about your first day.
Choose an outfit that makes you feel great. ②__________ Make sure your clothes are cleaned and pressed and that you’ve showered, brushed your teeth, and put on any makeup products you need. If you’re hoping to attract friends with similar interests, try wearing a shirt with your favorite show, musician, or sports team on it. ③__________
Do your best to stay calm and positive. It’s normal to feel nervous or anxious when you’re the new kid at school. To get rid of your nervousness, start by taking some deep breaths. ④__________ You can listen to music that makes you feel calm or happy if you feel unsettled. Try picturing a good first day in your mind instead of focusing on things that could go wrong.
⑤__________ Don’t come in on the first day with your head hanging down, your shoulders slumped, and your eyes on the floor. Walk with your head held up, your back straight, and a cheerful expression on your face. Make eye contact with other people, and smile if they look at you or speak to you.
A. Use your body language to show confidence.
B. Introduce yourself to your teachers and classmates.
C. Pick clothes that show your personality and make you feel confident.
D. This can be an easy way to start a conversation and break the ice a little.
E. You’ll make a positive impression and let people know that you are friendly.
F. Remember that everyone is the new kid at some point and that it’s not a big deal.
G. You’ll feel much less stressed if everything is ready before you wake up for your first day.
三、语法填空
8．The police reminded her to give them a detailed _____(describe) of her lost wallet.
9．The way of greeting someone can change depending _____ the time of the day, or your relationship with the person you're saying hello to.
参考答案
1．答案：A
解析：细节理解题。根据第一段前两句“I was said to...repeat the sixth grade.”可知,作者的学业很糟糕,A项表述正确。其余选项文中均未提及,为无中生有项。
2．答案：D
解析：细节理解题。根据第二段中“she gave me much attention and it made me feel special. I started to go all out because she gave me the feeling that someone believed me”可知,是Miss Sadia的特别关注使作者决定努力学习,故选D。
3．答案：D
解析：词义猜测题。根据前文中的“walk home together” “Her constant support”及后文中的“she hardly spoke to me”可知,作者和老师的关系由六年级时的亲密变成了七年级时的不太亲密,故画线词要表示这种变化,D项“变得不太亲密”符合语境。
4．答案：B
解析：推理判断题。根据最后一段中“I wanted you to be...depending on others.(我想让你成为一棵树,凭借自己的根挺立,而不是依靠别人。)”可推断出,Miss Sadia之所以不和作者交谈,其目的是想让作者变得独立起来,不要总是依赖别人,B项表述正确。
5．答案：1-4 CDAC
解析：1.细节理解题。由文章第一段句子"The science teacher told us about some class rules.科学老师告诉我们一些课堂纪律。"可知,第一节科学课上,作者学到了一些课堂纪律。故选C项。
2.细节理解题。由文章第一段句子"I thought it would be boring but it turned out to be very funny.原以为这会很无聊,但结果却很有趣。"可知,出乎作者意料,英语课实际上很有趣。选项D"interesting"与题干中:funny"意思相同。 A. boring无聊的; B. useful有用的; C. hard困难的; D. interesting有趣的。故选D项。
3.细节理解题。由文章第一段句子"I sat outside the dining room with no one to talk to and no food because I was too nervous to join the lunch line,在餐厅外面,没有人和我说话,也没有吃的东西,因为我太紧张了,不敢加入午餐队伍。"可知,作者没有吃午饭的原因就是因为太紧张,害怕去排队。故选A项。
4.细节理解题。文章第二段主要描写作者结交了一位新朋友,从文章第二段最后一句话"She ended up being my best friend and one of the kindest and liveriest girls I know.她最终成为我最好的朋友,也是我认识的最善良、最活泼的女孩之一。"可以知道,在美术课上,那位作家认识了一个活泼的女孩。故选C项。
6．答案：1-4.DCBC
解析：1.细节理解题。根据文章第二段Remember that everybody else in your grade is in the same boat. You may not notice it, but they're just as nervous as you are.可知其他学生和你的感受一样。
2.细节理解题。根据文章第三段中Moving up to senior high school is an opportunity, not a problem.可知作者认为升入高中是一个机会。
3.细节理解题。根据文章倒数第二段中It sounds simple, but things will become much better if you just act naturally.可知作者建议学生们要表现自然一些。
4.主旨大意题。综合全文内容可知文章给出了一些建议以帮助学生适应高中生活,因此C项最佳。
7．答案：G; C; D; F; A
解析：1.[提示:根据上文的"Plan ahead the night before."可知,本段讲述的是"前一天晚上提前做计划"该空承接上文,G选项"你在开学第一天醒来之前,如果一切都准备好了.你会减少焦虑。"切题,故选G项。]
2.[提示:根据上文的"Make sure your clothes are cleaned and pressed and that you've showered. brushed your teeth."可知,下文说明了选择什么样的衣服,该空引出下文,C选项"选择使你感觉好的衣服。"切题,故选 C项。]
3.[提示:根据上文的"If you're hoping to attract friends with similar interests, try wearing a shirt with your favorite show,musician,or sports team on it."可知,上文讲述了如何吸引有相同兴趣的朋友,该空承接上 文,D选项"这可能是一种开始一段对话和打破沉默的简单方法."切题,故选D项。]
4.[提示:因为上文的"If you feel nervous,start by taking some deep breaths."和下文的"You can listen to music that makes you feel calm or happy."都讲了缓解紧张的方法,该空承上启下,F选项"记得,每个人在某个时刻都是一个新生,这没什么大不了."切题.故选F项。]
5.[提示:根据下文的内容可知,本段讲了开学第一天如何使用肢体语言,A选项"使用你的肢体语言表现你的 自信。"切题,故选A项。]
8．答案：description
解析：句意为:警察提醒她向他们详细描述她丢失的钱包。此处为双宾语结构 give sb sth,设空处作直接宾语,且被不定冠词a和形容词 detailed 修饰,应用名词单数。
9．答案：on/upon
解析：句意为:和某人打招呼的方式可以根据一天中的时间或者你和此人的关系而变化。depend on/upon为固定搭配,意为“取决于;依靠”,故填on/upon。Unit 1 Life Choices Lesson 3 Your Life Is What You Make It—高一英语北师大版（2019）必修第一册随堂小练
一、阅读理解
1． In high school I was very shy, content to hang around with my small group of friends and to concentrate on my courses. I was quickly labeled a "brain". I did so well that by the end of my senior year I had perfect grades and enough college credits to give up an entire quarter of coursework.
But in early June of the senior year, the principal called me into his office. He asked me to give a speech at graduation. I looked at him in surprise, my heart thumping. This was the reward for my hard work I murmured (低语) something and fled the office, blaming myself for staying away from physics, a subject sure to have broken up my perfect record.
I finally agreed to a compromise (妥协). I would share the honor with five other students. I agreed to introduce my friend Judy, who would then give her own, full-length speech.
Graduation day soon arrived. I'd been practicing my speech for days, and I had it memorized. The first half hour of the ceremony passed in a blur(模糊的记忆), and then my moment came. My name was announced. I managed to reach the stage without falling down. I faced my classmates. My voice trembled a little, but mostly it was clear and strong. Within seconds, I was done and headed back to my seat. I accomplished something I'd never dreamed of—I spoke in front of hundreds of people.
Although I didn't realize it at the time, the successful completion of that speech gave me the confidence to take part in classes at college, to give verbal(口头的) reports, and to eventually break free of my shyness. I never would have chosen to give a speech at graduation—or ever. But I'm glad I did. I no longer hesitate when I'm faced with the prospect of doing something I fear. I know it may very well turn out to be one of my shining moments.
1.Why was the writer called a "brain"
A.She was the most intelligent student. B.She was the head of her small group.
C.She was a bookworm all the time. D.She did more coursework for good grades.
2.What can we learn about the writer from the second paragraph
A.She ruined her health by studying hard. B.She got the reward as was expected.
C.She was grateful for giving a speech. D.She wasn't good at physics at school.
3.How did the author feel at the beginning of the graduation speech
A.Excited. B.Moved. C.Scared. D.Embarrassed.
4.What did the speech bring to the author at last
A.She had nothing to fear in life. B.She won enough college credits.
C.She got rid of her shyness. D.She desired to become a speaker.
2． The effects of coffee consumption on health have long been a subject of conflict and uncertainty. Since the 1980s, some have spoken out against coffee as it is harmful to health, while others have welcomed coffee for its supposed benefits to health.
According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with other healthful behaviours. The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson's disease.
According to Dr Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks. Dr Hensrud mentions the dangers of high coffee consumption for people with a certain illness that slows the breakdown of caffeine in the body. Some studies say that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.
According to conclusions from a recent study led by Dr Gregory Marcus, a doctor from the University of California, San Francisco, daily moderate consumption of coffee, less than 4 cups, is not associated with these issues.
Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether the benefits of drinking coffee are greater than the risks.
When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, "Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health, not to mention I need coffee to stay awake."
1.What is people's attitude towards the effects of coffee on health according to Paragraph 1
A.Disapproving. B.Tolerant. C.Doubtful. D.Mixed.
2.What does the underlined word "moderate" in Paragraph 4 probably mean
A.Personal. B.Slight. C.Reasonable. D.Heavy.
3.What can we infer about Harwood
A.He'll keep on drinking coffee. B.He loves his high school life.
C.He often falls asleep in class. D.He has some health problems.
4.What would be the best title for the text
A.Why People Love Coffee B.How Coffee Affects Health
C.The Culture of Coffee Drinking D.The New Findings of Heart Disease
3． My Ph. D. adviser called me into his office. After 15 minutes of listing my positive things, he looked me in the eye, saying, "You are fired from the lab."
I had moved to Israel from my native India the year before, excited to experience a new culture and study for a Ph. D. At first things went well in my new lab. Three months later, I made several mistakes in the lab that slowed my research, but I wasn't aware that my adviser noticed them, and he never spoke to me about any concerns. I'm still not sure why he fired me, but I guess that because of those mistakes, he wasn't confident that I could complete my research in time as scheduled.
The first few days after I was fired were especially difficult. I spent hours staring at my computer screen, unable to get anything done. One day all I could do was sit on a beach, crying. I tried to change his mind with promising results, but he stuck to his decision. I could not break the news to my family in India, as the fear of disappointing them would overwhelm me. I soon got into a state of sadness and anxiety, lonely and hopeless.
Around that time, I watched Dasvidaniya, a Bollywood movie that's about a man who has three months to live. One line from the movie stuck out to me — When life gives you lemons, make lemonade (柠檬Ph.D.at kind of lemonade could I make out of my present situation My desire to complete a Ph.D. was never in doubt. On reflection, I told myself that I needed to give it another try. With renewed confidence, I emailed other advisers and applied to other programs. Within two months, I landed an offer from a Ph. D. program in Italy. I accepted it and relocated to Europe, happy that my goal of completing a Ph. D. was alive once again.
I'm thankful that I didn't give up my dream and that I found another professor willing to take me on.
1.What is Paragraph 2 mainly about
A.The personality of the adviser.
B.The author's problems in study.
C.The author's bad experience of being fired.
D.The author's difficulty in adapting to a new culture.
2.What kind of "lemonade" did the author make out of the difficult situation
A.Persuading the adviser to let him stay.
B.Being responsible for different programs.
C.Holding the belief to get a Ph. D.
D.Getting accepted by another Ph. D. program.
3.What lesson can we learn from the story
A.Direction is more important than effort.
B.Turn to movies for comfort when in trouble.C.AC.A Ph. D. is important for the future.
D.Difficulties in life can be turned into something positive.
二、七选五
4． Volunteering is a great way to help your community. It is something that people should be doing more often, because it is a great way to give back, while also helping out those less fortunate. Another reason that you should volunteer is because it has a lot of health benefits associated with it, which people don't seem to really know about. ①_________
Decrease depression
Volunteering is a great way to decrease depression, especially if you are someone who doesn't have a great support system at home. ②_________. When you are volunteering, you are around other people, often talking and laughing, which helps decrease depression symptoms.
③_________
A lot of volunteering involves packing boxes or moving things, and that is very beneficial to your heart. You might actually volunteer at a local animal shelter, which is great because you can walk the dogs and clean cages, which are all ways to stay active. If you are volunteering to do something you love, you may not even notice that you are exerting physical energy, so it's much better than just working out because you enjoy it.
Make you feel internally satisfied
When you volunteer, you feel this satisfaction out of what you are doing, because you know you are
helping other people. When you feel this satisfaction, your mental and physical health improves, and you just feel better overall. ④_________. And this is something that volunteering provides.
Reduce anxiety
⑤_________. When you start volunteering, you find new ways to communicate with other people. It helps reduce your anxiety levels. It can help you find ways to interact with others and can help you build confidence around others.
A. A lot of people become depressed because they don't have friends or family
B. In order to stay healthy, you have to keep a balance between your mind and body
C. If you always feel embarrassed in new social situations, then volunteer
D. Here are four health benefits you can get through volunteering
E. The reasons are as follows
F. Build up your mental strength
G. Help you stay active
5． The key to losing weight is to understand what really motivates you. Have you ever been excited about losing a few pounds ① _____ And to help you keep your weight under control, you need some coping strategies.
Ask questions. When you're researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. ②_____ Ask questions like: Do I have to purchase special meals or supplements Does the programme include a part to help me maintain my weight loss
Get real. ③_____ Don't burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.
④_____ To maintain your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.
Weigh yourself weekly. It's important to track your weight on any diet or weight loss plan, but don't get on the scale every day. Weighing daily won't show you the big picture. ⑤_____
A.Stay balanced.
B.Once a week is fine.
C.Stick with your healthy eating plan.
D.Losing one to two pounds a week is a realistic goal.
E.Being well-informed will help you choose the best diet for you.
F.Regular weight check-ins will show you your progress over time.
G.If so, you must find a way to turn excitement into determination.
三、语法填空
6．He graduated ______ the University of York with a degree in physics.
7．Glaciers (冰川) in the Alps Mountains are becoming more _____(stable) because of rising temperatures caused by climate change.
参考答案
1．答案：1-4.ADCC
解析：1.推理判断题。由第一段中的I did so well... had perfect grades and enough college credits to give up an entire quarter of coursework.可推知,作者上学时成绩很好,是最聪明的孩子,所以被称为"brain"。故选A。
2.推理判断题。根据第二段中的blaming myself for staying away from physics, a subject sure to have broken up my perfect record可推知,作者的物理成绩不好,打破了她的完美记录。故选D。A项文中没有提到:作者是个害羞的人,自然不愿意去发表演讲,第二段中的This was the reward for my hard work 是一种反问,故B,C两项错误。
3.细节理解题。根据第四段中的I managed to reach the stage without falling down.和My voice trembled a little可知,毕业演讲开始的时候作者脚步不稳,声音发抖,非常害怕。故选C。
4.推理判断题。由最后一段中的Although I didn't realize it at the time, the successful completion of that speech gave me the confidence to take part in classes at college, to give verbal reports, and to eventually break free of my shyness.可知,这次演讲给了作者在大学里参与课堂、作口头报告并最终摆脱羞怯的信心。故选C。
2．答案：1-4 DCAB
解析：1.推理判断题。根据第一段第二句Since the 1980s, some have spoken out against coffee as it is harmful to health, while others have welcomed coffee for its supposed benefits to health, 可知, 一些人抵制咖啡, 认为它有害于健康; 另一些人支持咖啡, 认为它对健康有益, 由此可见人们对咖啡的观点是褒贬不一的, 故选D项。
2.词义猜测题。根据画线词所在句...daily moderate consumption of coffee, less than 4 cups, is not associated with these issues.及上文第二段中的three to five cups per day, can be taken as a healthy dietary pattern(每天3—5杯咖啡可以被视为是健康的饮食方式)可推知, moderate的意思应该是"适量的; 合理的", 故选C项。
3.推理判断题。根据文章最后一段中哈伍德的原话"Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for health, not to mention I need coffee to stay awake."可知, 哈伍德还会继续喝咖啡, 故选A项。
4.主旨大意题。全文主要论述了咖啡对人体健康的影响。第一段讲人们对咖啡对健康的影响的看法; 第二、三段主要讲科学报告显示, 适量饮用咖啡对身体有益, 但过度饮用则对身体健康产生不良影响; 第四、五段告诉我们在科学界对此达成共识之前, 饮用咖啡是否利大于弊取决于个人(情况)。故选B项。
3．答案：1-3.CDD
解析：1.考查段落大意。文章第二段主要讲述了作者在以色列求学期间被导师从实验室开除的不愉快的经历。故选C。
2.考查细节理解。根据第四段中的"With renewed confidence, I emailed other advisers and applied to other programs. Within two months, I landed an offer from a ph.D. program in Italy"可知,在被开除后,作者的"柠檬汁"是申请另一个博士项目,并且被接受了。故选D。
3.考查推理判断。文章讲述了作者在以色列攻读博士学位期间被导师开除,在困境中作者观看的一部电影中的台词给了他启示——若生活给了你柠檬,那你就把它做成柠檬汁。文章中还提到 "On reflection, I told myself that I needed to give it another try",由此可以推断,作者的经历告诉我们:当我们在生活中遇到困境时我们应该换个角度,不断尝试,将困境转化为积极的东西。故选D。
4．答案：DAGBC
解析：本文主要介绍了做志愿者是帮助社区的好办法,并且提到了通过做志愿者能够得到的对身体的益处。
①上句提到做志愿者对身体有益处,对此人们似乎不知道, 接着D项“这里有四个通过做志愿者你能够得到的健康益处”承上启下,符合语境,故选D。
②上句提到做志愿者是降低抑郁的好办法,尤其是如果没有家庭的支持,下句提到做志愿者可以帮助减少抑郁症状,由此可知,A项“许多人因为没有朋友和家人而变得抑郁”连接上下文,符合语境,故选A。
③下文说明做志愿者可以做的工作,这些工作都能让人保持活跃,增强体力,由关键词"stay active"可知G项“帮助你保持活跃”作为本段的小标题最合适,故选G。
④上句说明“当你感到这种满足时,你的身心健康得到提升,你总体上就会感到更好”故B项“为了保持健康,你必须保持身心平衡”符合语境,故选B。
⑤根据本段的小标题“减少焦虑”和设空处后面的"When you start volunteering"以及最后一句中的"help you build confidence"可以判断,C项“如果你在新的社交场合总是感到尴尬,那么就去做志愿者”与下文衔接紧密,话题一致,故选C。
5．答案：①-⑤ GEDAB
解析：①根据设空处前一句Have you ever been excited about losing a few pounds？及后一句中的to help you keep your weight under control可知，该空起承上启下的作用。G项"如果是这样的话，你必须找到一种方法将兴奋转换成决心"承接上文，引出下文。故选G项。
②根据设空处前后文可知，该空起承上启下的作用。E项"较多地了解（相关内容）有利于你选择对你来说最好的节食方法"切题，故选E项。
③根据后文Don't burden yourself with unrealistic expectations.可知，不要让自己背负不现实的期望，即要有现实一点的目标。D项"一周减掉一磅到两磅是一个能够实现的目标"很好地阐明了这一点，故选D项。
④根据后文To maintain your weight, you must balance your intake of calories with the energy you burn.可知，要保持体重就要平衡摄入的卡路里和消耗的能量，而A项Stay balanced.就是对此的总述，故选A项。
⑤根据本段主题句Weigh yourself weeky.和设空处前一句Weighing daily won't show you the big picture.可知，不用天天称体重，B项"一周一次就好"承接上文，故选B项。
6．答案： from
解析：句意为:他毕业于约克大学,获得了物理学学位。表示“毕业于某所大学"应用graduate from...。
7．答案： unstable
解析：句意为:气候变化导致的气温上升使得阿尔卑斯山脉的冰川变得越来越不稳定。become为连系动词,设空处作becoming的表语,结合语境可知,此处表示“更加不稳定的”,设空处应填形容词stable的反义词 unstable。
