2025届高考英语二轮复习常考题型精练（2）—七选五（含解析）
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（2）七选五—2025届高考英语二轮复习常考题型精练
一、
My, what a big beak you have!
For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. ①_________ In a paper published in Trends & Evolution, a team led by Sara Ryding, a PhD candidate at Deakin University, shows that is already happening. Climate change is already altering the bodies of many animal species, giving them bigger beaks (喙), legs and ears.
In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. ②_________
All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ③_________ Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins.
Ms. Ryding is not the first researcher to take that approach. But it is hard, when dealing with individual species, to prove that climate change was the cause of an anatomical (解剖学的) changes. All sorts of other factors, from changes in prey to the evolving reproductive preferences of males or females, might have been driving the changes. ④_________ The team combined data from different species in different places. Since they have little in common apart from living on a warming planet, climate change is the most reasonable explanation.
⑤_________ That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. Bigger beaks might make feeding harder, for instance. Larger wings are heavier, and bigger legs cost more energy to grow.
A.However, looking at the bigger picture makes the pattern clearer.
B.For now, at least, the increase is small, never much more than 10%.
C.Animals will have to rely on changing their bodies or their behaviors.
D.It seems that the future world is going to be hotter than humans are used to.
E.Therefore, the negative effects of a warmer world are visible in these animals' bodies.
F.Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat.
G.Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings.
二、
What is heritage The word can be difficult to define. Heritage is always something that is passed down by families or other groups for many years. ①______ It can also be the customs, traditions, and values shared by groups of people. One way to think about heritage is to break it down into three groups. These are the tangible (有形的) cultural heritage, the natural heritage, and the intangible cultural heritage.
②______ They can include many human-made objects that hold cultural value. Some examples are national monuments and works of art. Many ancient sites are also part of this group. On a smaller scale, a family home can be part of an individual's heritage.
Many parts of the natural world are also important to heritage. They can include bodies of water, plant life, landforms and more. One example is the Nile River. ③______Efforts to protect natural heritage are key in many cultures.
The intangible group includes any part of cultural heritage that you can't feel through touch. Maybe you've read about forms of dance, like flamenco. You might know about the music of mariachi bands. These are all examples of intangible cultural heritage.④______
Exploring your own heritage can be fun. It can help you learn about yourself, your family, and your ancestors. But it's also important to learn about the heritage of others. ⑤______ It can also lead you to find things you may have in common with others!
A. They are treasures that can be touched.
B. What tangible items can be part of heritage
C. However, heritage isn't limited to concrete objects.
D. Languages, holidays and customs also make the list.
E. Therefore, it's difficult to protect them from fading away.
F. Doing so can help you build a stronger understanding of other cultures.
G. It has been part of heritage in many African nations for centuries.
三、
Here are the don'ts and do's of showing your support for your friends when they're having a hard time.
①_________. There are two problematic kinds of helpers: enthusiasts and fretters. Enthusiasts tend to push their advice----to insist on fixing or overcoming the problem. Fretters are so worried about their friend's challenges that they are constantly concerned about whether they are doing enough to help. Try to keep those behaviors in check. No one should have to manage you when they're going through a tragedy.
Don't minimize the pain and stay away from statistics. For example, if a friend failed the college exam, don't tell him that 70% of students end in failure. Remember that it doesn't mean less pain just because it happens to a lot of people. ②_________
Keep the focus on your friends. When your friends are talking to you, it's easy for you to share a similar story an effort to relate and connect. ③_________They might feel that you've made their pain about you. If you do feel that your experience might be helpful to them, let them know that you went through something similar but allow them to decide if they want to hear about it at the moment.
Showing up isn't a one-time thing Remember that grief(悲伤) is so complex and your friends might go through several stages of sorrow. ④_________It means a lot if your friends know that you are thinking about them all the time.
Ask your friends how you can best help. ⑤_________Just ask.
A. Don't let them stay alone.
B. But it's not always welcome.
C. Try not to be over-enthusiastic or over-worried.
D. Keep in touch with them and see if they need your support.
E. Share it with them immediately to show them they are not alone.
F. You don't need to automatically know what kind of help they want.
G. Instead, feel with your friend the bigness of what they're going through.
四、
The Advantages of Solar Power
As the name suggests, solar power makes the most of the sunlight and is put to good use. Despite some disadvantages, the advantages of it are so great that they cannot be ignored. In short, solar power is an excellent addition to other conventional sources of energy. ①_____
A solar panel, when coupled to your electric system, can sufficiently reduce or even eliminate your electric bill, yet providing you with the option of using traditional power whenever needed. ②_____. It's simple to operate as well and this is another advantage. Just insure that you have the right technology in terms of its use and maintenance.
But perhaps the most well-known advantage of solar power is that this is green energy. ③_____ This is a great advantage in today's world where we need to be concerned about the severe pollution and global warming. Let us all take the environmental responsibility and do something that can clean up our atmosphere to some extent at least.
④_____ So if you are thinking in terms of installing a solar electric system in your home or a commercial property, you should go ahead and do it by all means.
And the best news is that the solar power system can be built in your house. ⑤_____ That is why you need a brochure that can tell you all about these issues.
A. So it is time to take action.
B. You cannot ignore the advantages mentioned above.
C. When referred to, solar energy is perhaps the best power in the world.
D. Also, the flexible system has a wide range of practical applications.
E. But you need to know how to make it, where to get the parts affordably etc.
F. This power does not cause any pollution, which is why it is such an attraction to many.
G. Here are some of the advantages of equipping a solar power system in your home or office.
五、
Simple Ways to Relax During the Day
Most people are living a hectic(繁忙的)life in a hectic world today. Everything seems to be "go, go, go". There is little time to stop and relax. This is stressful enough, but if you add an additional stress such as a mistake at work or your child getting in trouble at school, things can quickly spiral out of control. ①_____
Take a deep breath. Deep breathing exercises are one of the most relaxing things you can do. ②_____ It is very hard to worry about something that happened in the past or be afraid of the future if you are living in the present moment.
③_____ You can start with your forehead and work your way down to your toes. This will help you relax completely. If you combine this exercise with the breathing exercise, you can even stop a panic attack in its tracks. This exercise can either be done while sitting down or lying down.
Go for a walk. ④_____ Doing exercise will release endorphins, or feel good chemicals, which makes you feel more grounded and can even relieve pain. Going for a walk when you are upset gives you time to calm down as well. ⑤_____ This will get your mind off the things that are bothering you and give you a chance to relax.
Have a cup of hot drink. Herbal tea is delicious and the warming feeling can take the edge off even the worst day. Choose a tea that is caffeine-free and has a flavor that you really enjoy such as blueberry or peppermint.
A. Relax each muscle of your body.
B. Clear your mind of all the pressure.
C. You should take time to enjoy the scenery around you.
D. You can try to get yourself motivated in different ways.
E. They help you focus and bring you back into the moment.
F. Regular exercise can relieve anxiety and help you keep your cool.
G. There are ways to get a handle on stress and relax a little during the day.
六、
When it comes to getting a good night's sleep, various habits that we engage in before bedtime can have a significant impact on both the quality as well as the quantity of your rest. ①_____
●Make your To-Do list for tomorrow
Try making a list of tasks you want to tackle the next day, especially if you find that worrying often keeps you awake. Writing a to-do list can not only help you be more productive the next day but can help establish peace of mind for you to sleep better. ②_____
●Practice gratitude journaling
③_____ Making expressing gratitude a part of your routine can help you lead a healthy and happy life. The more you make an effort to notice the things that you feel thankful for, the more you prepare yourself to just naturally feel grateful instead of having to work at it.
●④_____
This will take no more than 5 minutes a day but can have a tremendous effect on your personal development. This helps you appreciate your achievements and shape a better tomorrow. Start by acknowledging one or two things you wish had gone better, and end your reflection by thinking of a few wins you had.
The first few nights, it will be a bit difficult for you to stick to your routine but stay determined. ⑤_____ Everybody has a different routine and here I've only included practices that I think you should most definitely include in yours.
A. Do some reading
B. Reflect on your day
C. Write down at least 3 things you're thankful for each day.
D. If you're disciplined, you will get on track with your routine.
E. A good night's sleep is an essential condition for a productive day.
F. The following are some of the best evening habits before going to bed.
G. The next day all you've to do is make some essential changes to it and get to work!
七、
My, what a big beak you have!
For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. ①_________ In a paper published in Trends & Evolution, a team led by Sara Ryding, a PhD candidate at Deakin University, shows that is already happening. Climate change is already altering the bodies of many animal species, giving them bigger beaks (喙), legs and ears.
In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern.② _________
All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ③_________ Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins.
Ms. Ryding is not the first researcher to take that approach. But it is hard, when dealing with individual species, to prove that climate change was the cause of an anatomical (解剖学的) changes. All sorts of other factors, from changes in prey to the evolving reproductive preferences of males or females, might have been driving the changes. ④_________ The team combined data from different species in different places. Since they have little in common apart from living on a warming planet, climate change is the most reasonable explanation.
⑤_________ That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. Bigger beaks might make feeding harder, for instance. Larger wings are heavier, and bigger legs cost more energy to grow.
A. However, looking at the bigger picture makes the pattern clearer.
B. For now, at least, the increase is small, never much more than 10%.
C. Animals will have to rely on changing their bodies or their behaviors.
D. It seems that the future world is going to be hotter than humans are used to.
E. Therefore, the negative effects of a warmer world are visible in these animals' bodies.
F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat.
G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings.
八、
Children experience the joy and wonder of new experiences almost daily. However, for many adults, these emotions get lost in the day-to-day repetition of everyday life and routine. ①______
Trying new things is good for our brain It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines. ②______ We will consider things from new and different perspectives.
It is obvious that trying new things is good for our mental health. ③______ Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our overall health. For example, trying a new sport or exercise routine can increase our flexibility and strength. Having new experiences can also have a positive impact on our social lives. ④______. When we step out of our comfort zones and engage in new activities, we· meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives. Building new relationships can provide us with a sense of belonging.
Still, it can be scary to break routine and try something totally different. ⑤______ Start small by breaking a goal into smaller steps. And be very specific about the goal. For example, instead of aiming to work on arm strength, make a goal of doing twenty arm curls (弯曲) a day. In addition, be realistic and make sure the goal s practicable in terms of finances and free time.
While it is easy to get caught up in the daily tiring activities of life, always keep in mind that doing something new can be the best thing we can do for ourselves. So we'd better make the wise choice.
A. However, it is also good for our body.
B. It can help us expand our social connections.
C. Luckily there are practical tips to make a change.
D. New experiences are critical for overcoming fears.
E. Doing something new also promotes flexible thinking.
F. Every new experience contributes to our personal growth.
G. And yet, new experiences are vital for our overall wellbeing.
答案以及解析
一、
答案：CGFAB
解析：①根据上文For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. (对人类来说，适应气候变化将主要是技术问题。更多的空调、更好设计的房屋和更大的防洪系统可能有助于缓解全球变暖的影响。)可知，人类依靠的是科学技术来适应气候变化。选项C. Animals will have to rely on changing their bodies or their behaviors.动物将不得不依靠改变它们的身体或行为(去适应)。承接上文，上下文通顺合理。故选C。
②根据上文In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. (例如，在一些澳大利亚鹦鹉中，自1871年以来，喙的大小增加了4%到10%。另一项研究，这次是在另一种鸟类北美黑眼鹦鹉中，发现了同样的模式。)列举了一些动物因为天气变暖，喙变大的例子。由此推知，空处承接上文，继续举例。选项G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings. (哺乳动物也有类似的趋势，老鼠、鼩鼱和蝙蝠进化出更大的耳朵、尾巴、腿和翅膀。)符合语境。故选G。
③根据上文All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ("艾伦法则"是以Joel Asaph Allen的名字命名的，他在1877年提出了这一法则，认为在炎热地区的温血动物往往比在不那么炎热地区的动物有更大的附属物。)可知，炎热地区的温血动物往往长有更大的附属物，这是动物对气候的一种适应，选项F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat. (这种适应性增加了动物相对于其身体体积的表面积，帮助它释放多余的热量。)解释了这种现象的产生原因。故选F。
④根据下文The team combined data from different species in different places. (她的团队综合了来自不同地方不同物种的数据。)可知，团队综合了更多地方的数据，选项A. However, looking at the bigger picture makes the pattern clearer.然而，从更大的角度来看，形式更清晰。)说明观察更多会更清楚地看到这种模式，符合语境，上下文通顺合理。故选A。
⑤根据下文That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. (随着气候变暖的加速，这种情况可能会改变。由于任何进化适应都会进行利弊权衡，因此尚不清楚这一过程会走多远。)可知，未来这种情况的变化，that指代上文提到的情况，选项B. For now, at least, the increase is small, never much more than 10%. (至少就目前而言，增幅很小，从未超过10%。)上下文合理通顺。故选B。
二、
答案：CBGDF
解析：①根据下文"It can also be the customs, traditions, and values shared by groups of people. (它也可以是一群人共享的习俗、传统和价值观)"可知，此处应指遗产不局限于某种东西，与C项"However, heritage isn't limited to concrete objects. (然而，遗产并不局限于具体的物品)"符合题意。故选C。
②根据上文"These are the tangible(有形的), the natural, and the intangible. (遗产分为有形的、自然的、和无形的三种)"及空后"It can include many human-made objects that hold cultural value. (它可以包括许多具有文化价值的人造物。)"，再结合下文中列举的人造物品的例子，包括"national monuments and works of art"、"ancient sites"等；由此可知，本段主要讲述哪些是有形的遗产，B项"What tangible items can be part of heritage (哪些有形物品可以成为遗产的一部分)"符合题意，故选B。
③本段主要介绍自然遗产。根据空前"One example is the Nile River. (尼罗河就是一个例子)"可知，空处应该会继续讲述与尼罗河有关的内容。G项"It has been part of cultural heritage in many African nations for centuries. (几个世纪以来，它一直是许多非洲国家文化遗产的一部分)"承接上文，符合题意。故选G。
④本段主要介绍无形的遗产。上文提到了舞蹈、音乐等无形的遗产，D项"Languages, holidays and customs also make the list. (语言、节日、习俗也榜上有名)"承接上文，介绍了其他的无形遗产，符合题意。故选D。
⑤根据上一句"But it's also important to learn about the heritage of others. (但了解他人的遗产也很重要)"及下一句"It can also lead you to find things you may have in common with others! (它还可以引导您找到与他人可能有共同点的东西！)"可知，空出应该是介绍了解他人的遗产的好处，F项"Doing so can help you build a stronger understanding of other cultures. (这样做可以帮助您更深入地了解其他文化)"承上启下，符合题意。故选F。
三、
答案：CGBDF
解析：①根据下文“There are two problematic kinds of helpers: enthusiasts and fretters. Enthusiasts tend to push their advice-to insist on fixing or overcoming the problem. Fretters are so worried about their friend's challenges that they are constantly concerned about whether they are doing enough to help. Try to keep those behaviors in check .No one should have to manage you when they’re going through a tragedy. (有两种有问题的帮助者:热心者和烦躁者。狂热者倾向于推销他们的建议——坚持解决或克服问题。烦躁的人非常担心他们朋友的挑战,他们经常担心自己是否做得足够帮助他们。试着控制这些行为。没有人应该在他们经历悲剧的时候管理你。)”可知,要尽量控制成为狂热者和烦躁者。C项:Try not to be over-enthusiastic or over-worried.(试着不要过于热情或过于担心。)符合语境。故选C项。
②根据上文“Don't minimize the pain and stay away from statistics. For example, if a friend failed the college exam, don’t tell him that 70%of students end in failure. Remember that it doesn't mean less pain just because it happens to a lot of people. (不要把痛苦降到最低,远离统计数据。例如,如果一个朋友大学考试不及格,不要告诉他70%的学生以失败告终。记住,这并不意味着疼痛减轻,因为它发生在很多人身上。)”可知,这里主要讲不要用数据来把朋友的痛苦降到最低并表明应该如何做。G项:Instead, feel with your friend the bigness of what they're going through.(相反,和你的朋友一起感受他们正在经历的巨大事件)符合语境,有承上作用。故选G。
③根据上句“When your friends are talking to you, it's easy for you to share a similar sorry an effort to relate and connect.(当你的朋友和你说话时,你很容易分享一个相似的故事,努力建立联系。)"可知设空处承接上句,说明朋友对这样的做法的态度,B项:But it's not always welcome.(但它并不总是受欢迎的。)符合语境。故选B。
④根据下文“It means a lot if your friends know that you are thinking about them all the time.(如果你的朋友知道你一直在想他们,那意义重大。)”可知设空处应为我们应一直关注朋友,D项:Keep in touch with them and see if they need your support. (与他们保持联系,看看他们是否需要你的支持。) 符合语境,其中Keep in touch with them与下文thinking about them all the time对应,有启下作用。故选D。
⑤根据上文“Ask your friends how you can best help.(问问你的朋友你能帮上什么忙)“可知,这里指要主动问朋友可以帮什么忙,设空处承接上句说明应该主动的去询问,F项:You don't need to automatically know what kind of help they want.(你不需要自动知道他们需要什么样的帮助)符合语境,有承上启下作用，其中help与上文对应。故选F。
四、
答案：GDFBE
解析：①设空处位于本段段尾,应起到引出下文的作用;根据第二段中的A solar panel, when coupled to your electric system, can sufficiently reduce or even eliminate your electric bill 可知,下文在介绍太阳能的优点,G项(以下是在你的家里或办公室配备太阳能系统的一些优点)引出了下文对太阳能的优点的介绍,符合语境,故选G项。
②根据下文"It's simple to operate as well and this is another advantage."可知,易于操作是这种系统的另一个优点,设空处也应说明这个系统的优点。D项(此外,这个灵活的系统有许多实际的用途)说明灵活性这一优点,且和空前提到的太阳能电池板系统与电力功能结合时,既能减少电的使用,在需要时也可以用传统电力的这种灵活性相互呼应,符合语境,故选D项。
③根据上文"But perhaps the most well-known advantage of solar power is that this is green energy."可知,太阳能的优点是绿色环保,F项(这种能源不会造成任何污染,这就是为什么它对许多人如此有吸引力)说明了太阳能环保这一优点,和空前说它是绿色能源相呼应,承接上文,符合语境,故选F项。
④根据下文"So if you are thinking in terms of installing a solar electric system in your home or a commercial property, you should go ahead and do it by all means."可知,设空处应该说明要安装这种太阳能电力系统的原因,结合前面讲的太阳能电力系统的优点,B项(你不能忽视上面提到的优点)很好地解释了为什么要安装这种系统,引起下文,符合语境,故选B项。
⑤根据下文"That is why you need a brochure that can tell you all about these issues."可知,设空处应提到某些问题,E项(但你需要知道怎样制造它,以及哪里才能买到不贵的零件等)中提到了一些问题,和下文提到的你需要一个能解答所有这些问题的小册子相呼应,承上启下,符合语境,且E项中的it指代上文中的the solar power system。故选E项。
五、
答案：GEAFC
解析：①上文引出话题,提到人们生活压力很大,设空处下文具体介绍几种放松的方式。G项(有很多方法可以在白天控制压力,放松一下)符合语境,起到承上启下的作用。故选G项。
②根据上文可知,深呼吸练习最能使人放松。由此推知,设空处应继续陈述这样做的好处。E项(它帮助你集中注意力,把你带回到当下)符合语境,并且选项中的They指代上文的Deep breathing exercises。故选E项。
③下文You can start with your forehead... help you relax completely.指出从额头一直活动到脚趾有助于完全放松。由此可知,此处讲的是放松全身。A项(放松身体的每一块肌肉)可以总结该段内容,适合作为段落主题句。故选A项。
④根据下文"Doing exercise will release endorphins, or feel good chemicals, which makes you feel more grounded and can even relieve pain. (运动会释放内啡肽或让人感觉良好的化学物质，让你感觉更清醒，甚至可以缓解痛苦。)"可知，运动可以让人清醒，缓解痛苦。F项"Regular exercise can relieve anxiety and help you keep your cool. (定期锻炼可以缓解焦虑，帮助你保持冷静。)"切题。故选F。
⑤根据上文"Going for a walk when you are upset gives you time to calm down as well. (心烦意乱时出去散散步，也能让你有时间冷静下来。)"和下文"This will get your mind off the things that are bothering you and give you a chance to relax. (这会让你忘掉困扰你的事情，给你一个放松的机会。)"可知，散步时的一些做法会让你忘记烦恼。C项"You should take time to enjoy the scenery around you. (你应该花时间去欣赏周围的风景。)"切题。故选C。
六、
答案：FGCBD
解析：①推理判断题。上文When it comes to getting a good night's sleep, various habits that we engage in before bedtime can have a significant impact on both the quality as well as the quantity of your rest.(当谈到获得良好的睡眠时,我们在睡前养成的各种习惯会对你的休息质量和数量产生重大影响。)说明空格前介绍了睡前好习惯的重要性,二、三、四段分别介绍几个睡前的好习惯,因此F. The following are some of the best evening habits before going to bed.(下面是一些睡前的好习惯。)符合语境,故选F。
②联系上文题。上文Writing a to-do list can not only help you be more productive the next day but can help establish peace of mind for you to sleep better.(写一份待办事项清单不仅可以帮助你在第二天更有效率,还可以帮助你建立一种平静的心态,让你睡得更好。)说明制定待办事项清单的好处,与空格处是因果关系,选项G中it指代前一句中的to-do list,因此G. The next day all you've to do is make some essential changes to it and get to work!(第二天,你所要做的就是对它做一些必要的改变,然后开始工作!)符合语境,故选G。
③推理判断题。本段标题Practice gratitude journaling(练习写感恩日记),说明的是要坚持写日记,因此C. Write down at least 3 things you're thankful for each day.(每天至少写下3件你感激的事。)是写感恩日记的具体体现,符合语境,故选C。
④标题概括题。下文Start by acknowledging one or two things you wish had gone better, and end your reflection by thinking of a few wins you had.(首先以承认一两件你但愿做得更好的事情开始,然后以回想一下你已经取得的胜利来结束你的反思。)介绍的是睡前反思的益处和具体做法,因此B. Reflect on your day(反思你的一天)概括段意,故选B。
⑤联系上文题。上文The first few nights, it will be a bit difficult for you to stick to your routine but stay determined.(最初的几个晚上,要坚持你的计划会有点困难,但一定要有决心。)说明即使有困难也要坚持下去,因此D. If you're disciplined, you will get on track with your routine.(如果你有自律性,你的生活习惯就会步入正确的轨道。)说明了坚持下去的结果和意义,故选D。
七、
答案：CGFAB
解析：①逻辑关系题。根据上文For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. (对人类来说，适应气候变化将主要是技术问题。更多的空调、更好设计的房屋和更大的防洪系统可能有助于缓解全球变暖的影响。)可知，人类依靠的是科学技术来适应气候变化。选项C. Animals will have to rely on changing their bodies or their behaviors.动物将不得不依靠改变它们的身体或行为(去适应)。承接上文，说明和人类不同，动物要适应气候变化就只能依靠它们的身体和行为。从而引出下文对于动物适应气候变化发生的变化的讲述，上下文通顺合理。故选C项。
②细节理解题。空处位于段末应承接上文。根据上文In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. (例如，在一些澳大利亚鹦鹉中，自1871年以来，喙的大小增加了4%到10%。另一项研究，这次是在另一种鸟类北美黑眼鹦鹉中，发现了同样的模式。)列举了一些动物因为天气变暖，喙变大的例子。由此推知，空处承接上文，继续举例。选项G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings. (哺乳动物也有类似的趋势，老鼠、鼩鼱和蝙蝠进化出更大的耳朵、尾巴、腿和翅膀。)符合语境，是动物应对天气变化外貌发生变化的例子。故选G项。
③推理判断题。根据上文All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ("艾伦法则"是以Joel Asaph Allen的名字命名的，他在1877年提出了这一法则，认为在炎热地区的温血动物往往比在不那么炎热地区的动物有更大的附属物。)可知，炎热地区的温血动物往往长有更大的附属物，这是动物对气候的一种适应，选项F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat. (这种适应性增加了动物相对于其身体体积的表面积，帮助它释放多余的热量。)解释了这种现象的产生原因。下文 Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins. (喙拥有丰富的血管，没有绝缘羽毛覆盖，是鸟类散热的理想场所。又比如，与它们的北极近亲相比，原产于撒哈拉沙漠的芬内克狐狸有着惊人的大耳朵。)举例说明动物的这种适应性。上下文通顺合理。故选F项。
④逻辑关系题。根据下文The team combined data from different species in different places. (她的团队综合了来自不同地方不同物种的数据。)可知，团队综合了更多地方的数据，选项A. However, looking at the bigger picture makes the pattern clearer.然而，从更大的角度来看，形式更清晰。)说明观察更多会更清楚地看到这种模式，符合语境，上下文通顺合理。故选A项。
⑤细节理解题。根据下文That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. (随着气候变暖的加速，这种情况可能会改变。由于任何进化适应都会进行利弊权衡，因此尚不清楚这一过程会走多远。)可知，未来这种情况的变化，that指代上文提到的情况，选项B. For now, at least, the increase is small, never much more than 10%. (至少就目前而言，增幅很小，从未超过10%。)说明现在的变化情况，上下文合理通顺，下文预测这种情况的发展，且下文中的"That may change"指代选项B中的增长。故选B项。
八、
答案：GEABC
解析：①联系上文问题。根据空格前However, for many a adults, these emotions get lost in the day to day repetition of everyday life and routine.(然而，对许多成年人来说，这些情绪在日常重复的生活和例行公事中消失了。)，可知空处与成人的情感和日常生活相关，结合选项，G. And yet, new experiences are vital for our overall wellbeing.(然而，新的经历对我们的整体福祉至关重要。)符合语境，故填G。
②联系上文问题。根据空格前Trying new things is good for our brain. It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines.(尝试新事物对我们的大脑有好处。它帮助我们更有创造性地思考并增强信心。它还有助于我们减压，因为新的经历可以帮助打破有害或负面的惯例。)，可知空处与新经历的好处相关，结合选项，E. Doing something new also promotes flexible thinking.(做新的事情也促进了灵活的思考。)符合语境，故填E。
③联系下文问题。根据空格后Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our over all health.(参加新的体育活动可以提高我们的身体健康，增强我们的能量水平，并改善我们的整体健康。)，可知空处与身体好处相关，结合选项，A. However, it is also good for our body.(然而，它也对我们的身体有好处。)符合语境，故填A。
④联系下文问题。根据空格后When we step out of our comfort zones and engage in new activities, we meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives.(当我们走出舒适区，参与新的活动时，我们会遇见来自不同背景和观点的人，这可以拓宽我们的视野并丰富我们的生活。)可知空处与社交生活相关，结合选项，B. It can help us expand our social connections.(它可以帮助我们扩大社交联系。)符合语境，故填B。
⑤联系下文问题。根据空格后Start small by breaking a goal into smaller steps. And be very specific about the goal. For example, instead of aiming to work on arm strength, make a goal of doing twenty arm curls(弯曲)a day. In addition, be realistic and make sure the goal is practicable in terms of finances and free time.(从把一个目标分解成更小的步骤开始。并且对目标要非常具体。例如，不要只是设定增加手臂力量的目标，而是设定每天做二十次手臂弯举的目标。此外，要现实一点，确保目标在财务和空闲时间方面是可行的。)，可知空处与改变和实现目标的建议相关，结合选项，C. Luckily there are practical tips to make a change.(幸运的是，有一些实用的建议可以做出改变。)符合语境，故填C。
一、
My, what a big beak you have!
For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. ①_________ In a paper published in Trends & Evolution, a team led by Sara Ryding, a PhD candidate at Deakin University, shows that is already happening. Climate change is already altering the bodies of many animal species, giving them bigger beaks (喙), legs and ears.
In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. ②_________
All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ③_________ Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins.
Ms. Ryding is not the first researcher to take that approach. But it is hard, when dealing with individual species, to prove that climate change was the cause of an anatomical (解剖学的) changes. All sorts of other factors, from changes in prey to the evolving reproductive preferences of males or females, might have been driving the changes. ④_________ The team combined data from different species in different places. Since they have little in common apart from living on a warming planet, climate change is the most reasonable explanation.
⑤_________ That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. Bigger beaks might make feeding harder, for instance. Larger wings are heavier, and bigger legs cost more energy to grow.
A.However, looking at the bigger picture makes the pattern clearer.
B.For now, at least, the increase is small, never much more than 10%.
C.Animals will have to rely on changing their bodies or their behaviors.
D.It seems that the future world is going to be hotter than humans are used to.
E.Therefore, the negative effects of a warmer world are visible in these animals' bodies.
F.Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat.
G.Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings.
二、
What is heritage The word can be difficult to define. Heritage is always something that is passed down by families or other groups for many years. ①______ It can also be the customs, traditions, and values shared by groups of people. One way to think about heritage is to break it down into three groups. These are the tangible (有形的) cultural heritage, the natural heritage, and the intangible cultural heritage.
②______ They can include many human-made objects that hold cultural value. Some examples are national monuments and works of art. Many ancient sites are also part of this group. On a smaller scale, a family home can be part of an individual's heritage.
Many parts of the natural world are also important to heritage. They can include bodies of water, plant life, landforms and more. One example is the Nile River. ③______Efforts to protect natural heritage are key in many cultures.
The intangible group includes any part of cultural heritage that you can't feel through touch. Maybe you've read about forms of dance, like flamenco. You might know about the music of mariachi bands. These are all examples of intangible cultural heritage.④______
Exploring your own heritage can be fun. It can help you learn about yourself, your family, and your ancestors. But it's also important to learn about the heritage of others. ⑤______ It can also lead you to find things you may have in common with others!
A. They are treasures that can be touched.
B. What tangible items can be part of heritage
C. However, heritage isn't limited to concrete objects.
D. Languages, holidays and customs also make the list.
E. Therefore, it's difficult to protect them from fading away.
F. Doing so can help you build a stronger understanding of other cultures.
G. It has been part of heritage in many African nations for centuries.
三、
Here are the don'ts and do's of showing your support for your friends when they're having a hard time.
①_________. There are two problematic kinds of helpers: enthusiasts and fretters. Enthusiasts tend to push their advice----to insist on fixing or overcoming the problem. Fretters are so worried about their friend's challenges that they are constantly concerned about whether they are doing enough to help. Try to keep those behaviors in check. No one should have to manage you when they're going through a tragedy.
Don't minimize the pain and stay away from statistics. For example, if a friend failed the college exam, don't tell him that 70% of students end in failure. Remember that it doesn't mean less pain just because it happens to a lot of people. ②_________
Keep the focus on your friends. When your friends are talking to you, it's easy for you to share a similar story an effort to relate and connect. ③_________They might feel that you've made their pain about you. If you do feel that your experience might be helpful to them, let them know that you went through something similar but allow them to decide if they want to hear about it at the moment.
Showing up isn't a one-time thing Remember that grief(悲伤) is so complex and your friends might go through several stages of sorrow. ④_________It means a lot if your friends know that you are thinking about them all the time.
Ask your friends how you can best help. ⑤_________Just ask.
A. Don't let them stay alone.
B. But it's not always welcome.
C. Try not to be over-enthusiastic or over-worried.
D. Keep in touch with them and see if they need your support.
E. Share it with them immediately to show them they are not alone.
F. You don't need to automatically know what kind of help they want.
G. Instead, feel with your friend the bigness of what they're going through.
四、
The Advantages of Solar Power
As the name suggests, solar power makes the most of the sunlight and is put to good use. Despite some disadvantages, the advantages of it are so great that they cannot be ignored. In short, solar power is an excellent addition to other conventional sources of energy. ①_____
A solar panel, when coupled to your electric system, can sufficiently reduce or even eliminate your electric bill, yet providing you with the option of using traditional power whenever needed. ②_____. It's simple to operate as well and this is another advantage. Just insure that you have the right technology in terms of its use and maintenance.
But perhaps the most well-known advantage of solar power is that this is green energy. ③_____ This is a great advantage in today's world where we need to be concerned about the severe pollution and global warming. Let us all take the environmental responsibility and do something that can clean up our atmosphere to some extent at least.
④_____ So if you are thinking in terms of installing a solar electric system in your home or a commercial property, you should go ahead and do it by all means.
And the best news is that the solar power system can be built in your house. ⑤_____ That is why you need a brochure that can tell you all about these issues.
A. So it is time to take action.
B. You cannot ignore the advantages mentioned above.
C. When referred to, solar energy is perhaps the best power in the world.
D. Also, the flexible system has a wide range of practical applications.
E. But you need to know how to make it, where to get the parts affordably etc.
F. This power does not cause any pollution, which is why it is such an attraction to many.
G. Here are some of the advantages of equipping a solar power system in your home or office.
五、
Simple Ways to Relax During the Day
Most people are living a hectic(繁忙的)life in a hectic world today. Everything seems to be "go, go, go". There is little time to stop and relax. This is stressful enough, but if you add an additional stress such as a mistake at work or your child getting in trouble at school, things can quickly spiral out of control. ①_____
Take a deep breath. Deep breathing exercises are one of the most relaxing things you can do. ②_____ It is very hard to worry about something that happened in the past or be afraid of the future if you are living in the present moment.
③_____ You can start with your forehead and work your way down to your toes. This will help you relax completely. If you combine this exercise with the breathing exercise, you can even stop a panic attack in its tracks. This exercise can either be done while sitting down or lying down.
Go for a walk. ④_____ Doing exercise will release endorphins, or feel good chemicals, which makes you feel more grounded and can even relieve pain. Going for a walk when you are upset gives you time to calm down as well. ⑤_____ This will get your mind off the things that are bothering you and give you a chance to relax.
Have a cup of hot drink. Herbal tea is delicious and the warming feeling can take the edge off even the worst day. Choose a tea that is caffeine-free and has a flavor that you really enjoy such as blueberry or peppermint.
A. Relax each muscle of your body.
B. Clear your mind of all the pressure.
C. You should take time to enjoy the scenery around you.
D. You can try to get yourself motivated in different ways.
E. They help you focus and bring you back into the moment.
F. Regular exercise can relieve anxiety and help you keep your cool.
G. There are ways to get a handle on stress and relax a little during the day.
六、
When it comes to getting a good night's sleep, various habits that we engage in before bedtime can have a significant impact on both the quality as well as the quantity of your rest. ①_____
●Make your To-Do list for tomorrow
Try making a list of tasks you want to tackle the next day, especially if you find that worrying often keeps you awake. Writing a to-do list can not only help you be more productive the next day but can help establish peace of mind for you to sleep better. ②_____
●Practice gratitude journaling
③_____ Making expressing gratitude a part of your routine can help you lead a healthy and happy life. The more you make an effort to notice the things that you feel thankful for, the more you prepare yourself to just naturally feel grateful instead of having to work at it.
●④_____
This will take no more than 5 minutes a day but can have a tremendous effect on your personal development. This helps you appreciate your achievements and shape a better tomorrow. Start by acknowledging one or two things you wish had gone better, and end your reflection by thinking of a few wins you had.
The first few nights, it will be a bit difficult for you to stick to your routine but stay determined. ⑤_____ Everybody has a different routine and here I've only included practices that I think you should most definitely include in yours.
A. Do some reading
B. Reflect on your day
C. Write down at least 3 things you're thankful for each day.
D. If you're disciplined, you will get on track with your routine.
E. A good night's sleep is an essential condition for a productive day.
F. The following are some of the best evening habits before going to bed.
G. The next day all you've to do is make some essential changes to it and get to work!
七、
My, what a big beak you have!
For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. ①_________ In a paper published in Trends & Evolution, a team led by Sara Ryding, a PhD candidate at Deakin University, shows that is already happening. Climate change is already altering the bodies of many animal species, giving them bigger beaks (喙), legs and ears.
In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern.② _________
All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ③_________ Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins.
Ms. Ryding is not the first researcher to take that approach. But it is hard, when dealing with individual species, to prove that climate change was the cause of an anatomical (解剖学的) changes. All sorts of other factors, from changes in prey to the evolving reproductive preferences of males or females, might have been driving the changes. ④_________ The team combined data from different species in different places. Since they have little in common apart from living on a warming planet, climate change is the most reasonable explanation.
⑤_________ That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. Bigger beaks might make feeding harder, for instance. Larger wings are heavier, and bigger legs cost more energy to grow.
A. However, looking at the bigger picture makes the pattern clearer.
B. For now, at least, the increase is small, never much more than 10%.
C. Animals will have to rely on changing their bodies or their behaviors.
D. It seems that the future world is going to be hotter than humans are used to.
E. Therefore, the negative effects of a warmer world are visible in these animals' bodies.
F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat.
G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings.
八、
Children experience the joy and wonder of new experiences almost daily. However, for many adults, these emotions get lost in the day-to-day repetition of everyday life and routine. ①______
Trying new things is good for our brain It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines. ②______ We will consider things from new and different perspectives.
It is obvious that trying new things is good for our mental health. ③______ Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our overall health. For example, trying a new sport or exercise routine can increase our flexibility and strength. Having new experiences can also have a positive impact on our social lives. ④______. When we step out of our comfort zones and engage in new activities, we· meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives. Building new relationships can provide us with a sense of belonging.
Still, it can be scary to break routine and try something totally different. ⑤______ Start small by breaking a goal into smaller steps. And be very specific about the goal. For example, instead of aiming to work on arm strength, make a goal of doing twenty arm curls (弯曲) a day. In addition, be realistic and make sure the goal s practicable in terms of finances and free time.
While it is easy to get caught up in the daily tiring activities of life, always keep in mind that doing something new can be the best thing we can do for ourselves. So we'd better make the wise choice.
A. However, it is also good for our body.
B. It can help us expand our social connections.
C. Luckily there are practical tips to make a change.
D. New experiences are critical for overcoming fears.
E. Doing something new also promotes flexible thinking.
F. Every new experience contributes to our personal growth.
G. And yet, new experiences are vital for our overall wellbeing.
答案以及解析
一、
答案：CGFAB
解析：①根据上文For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. (对人类来说，适应气候变化将主要是技术问题。更多的空调、更好设计的房屋和更大的防洪系统可能有助于缓解全球变暖的影响。)可知，人类依靠的是科学技术来适应气候变化。选项C. Animals will have to rely on changing their bodies or their behaviors.动物将不得不依靠改变它们的身体或行为(去适应)。承接上文，上下文通顺合理。故选C。
②根据上文In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. (例如，在一些澳大利亚鹦鹉中，自1871年以来，喙的大小增加了4%到10%。另一项研究，这次是在另一种鸟类北美黑眼鹦鹉中，发现了同样的模式。)列举了一些动物因为天气变暖，喙变大的例子。由此推知，空处承接上文，继续举例。选项G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings. (哺乳动物也有类似的趋势，老鼠、鼩鼱和蝙蝠进化出更大的耳朵、尾巴、腿和翅膀。)符合语境。故选G。
③根据上文All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ("艾伦法则"是以Joel Asaph Allen的名字命名的，他在1877年提出了这一法则，认为在炎热地区的温血动物往往比在不那么炎热地区的动物有更大的附属物。)可知，炎热地区的温血动物往往长有更大的附属物，这是动物对气候的一种适应，选项F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat. (这种适应性增加了动物相对于其身体体积的表面积，帮助它释放多余的热量。)解释了这种现象的产生原因。故选F。
④根据下文The team combined data from different species in different places. (她的团队综合了来自不同地方不同物种的数据。)可知，团队综合了更多地方的数据，选项A. However, looking at the bigger picture makes the pattern clearer.然而，从更大的角度来看，形式更清晰。)说明观察更多会更清楚地看到这种模式，符合语境，上下文通顺合理。故选A。
⑤根据下文That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. (随着气候变暖的加速，这种情况可能会改变。由于任何进化适应都会进行利弊权衡，因此尚不清楚这一过程会走多远。)可知，未来这种情况的变化，that指代上文提到的情况，选项B. For now, at least, the increase is small, never much more than 10%. (至少就目前而言，增幅很小，从未超过10%。)上下文合理通顺。故选B。
二、
答案：CBGDF
解析：①根据下文"It can also be the customs, traditions, and values shared by groups of people. (它也可以是一群人共享的习俗、传统和价值观)"可知，此处应指遗产不局限于某种东西，与C项"However, heritage isn't limited to concrete objects. (然而，遗产并不局限于具体的物品)"符合题意。故选C。
②根据上文"These are the tangible(有形的), the natural, and the intangible. (遗产分为有形的、自然的、和无形的三种)"及空后"It can include many human-made objects that hold cultural value. (它可以包括许多具有文化价值的人造物。)"，再结合下文中列举的人造物品的例子，包括"national monuments and works of art"、"ancient sites"等；由此可知，本段主要讲述哪些是有形的遗产，B项"What tangible items can be part of heritage (哪些有形物品可以成为遗产的一部分)"符合题意，故选B。
③本段主要介绍自然遗产。根据空前"One example is the Nile River. (尼罗河就是一个例子)"可知，空处应该会继续讲述与尼罗河有关的内容。G项"It has been part of cultural heritage in many African nations for centuries. (几个世纪以来，它一直是许多非洲国家文化遗产的一部分)"承接上文，符合题意。故选G。
④本段主要介绍无形的遗产。上文提到了舞蹈、音乐等无形的遗产，D项"Languages, holidays and customs also make the list. (语言、节日、习俗也榜上有名)"承接上文，介绍了其他的无形遗产，符合题意。故选D。
⑤根据上一句"But it's also important to learn about the heritage of others. (但了解他人的遗产也很重要)"及下一句"It can also lead you to find things you may have in common with others! (它还可以引导您找到与他人可能有共同点的东西！)"可知，空出应该是介绍了解他人的遗产的好处，F项"Doing so can help you build a stronger understanding of other cultures. (这样做可以帮助您更深入地了解其他文化)"承上启下，符合题意。故选F。
三、
答案：CGBDF
解析：①根据下文“There are two problematic kinds of helpers: enthusiasts and fretters. Enthusiasts tend to push their advice-to insist on fixing or overcoming the problem. Fretters are so worried about their friend's challenges that they are constantly concerned about whether they are doing enough to help. Try to keep those behaviors in check .No one should have to manage you when they’re going through a tragedy. (有两种有问题的帮助者:热心者和烦躁者。狂热者倾向于推销他们的建议——坚持解决或克服问题。烦躁的人非常担心他们朋友的挑战,他们经常担心自己是否做得足够帮助他们。试着控制这些行为。没有人应该在他们经历悲剧的时候管理你。)”可知,要尽量控制成为狂热者和烦躁者。C项:Try not to be over-enthusiastic or over-worried.(试着不要过于热情或过于担心。)符合语境。故选C项。
②根据上文“Don't minimize the pain and stay away from statistics. For example, if a friend failed the college exam, don’t tell him that 70%of students end in failure. Remember that it doesn't mean less pain just because it happens to a lot of people. (不要把痛苦降到最低,远离统计数据。例如,如果一个朋友大学考试不及格,不要告诉他70%的学生以失败告终。记住,这并不意味着疼痛减轻,因为它发生在很多人身上。)”可知,这里主要讲不要用数据来把朋友的痛苦降到最低并表明应该如何做。G项:Instead, feel with your friend the bigness of what they're going through.(相反,和你的朋友一起感受他们正在经历的巨大事件)符合语境,有承上作用。故选G。
③根据上句“When your friends are talking to you, it's easy for you to share a similar sorry an effort to relate and connect.(当你的朋友和你说话时,你很容易分享一个相似的故事,努力建立联系。)"可知设空处承接上句,说明朋友对这样的做法的态度,B项:But it's not always welcome.(但它并不总是受欢迎的。)符合语境。故选B。
④根据下文“It means a lot if your friends know that you are thinking about them all the time.(如果你的朋友知道你一直在想他们,那意义重大。)”可知设空处应为我们应一直关注朋友,D项:Keep in touch with them and see if they need your support. (与他们保持联系,看看他们是否需要你的支持。) 符合语境,其中Keep in touch with them与下文thinking about them all the time对应,有启下作用。故选D。
⑤根据上文“Ask your friends how you can best help.(问问你的朋友你能帮上什么忙)“可知,这里指要主动问朋友可以帮什么忙,设空处承接上句说明应该主动的去询问,F项:You don't need to automatically know what kind of help they want.(你不需要自动知道他们需要什么样的帮助)符合语境,有承上启下作用，其中help与上文对应。故选F。
四、
答案：GDFBE
解析：①设空处位于本段段尾,应起到引出下文的作用;根据第二段中的A solar panel, when coupled to your electric system, can sufficiently reduce or even eliminate your electric bill 可知,下文在介绍太阳能的优点,G项(以下是在你的家里或办公室配备太阳能系统的一些优点)引出了下文对太阳能的优点的介绍,符合语境,故选G项。
②根据下文"It's simple to operate as well and this is another advantage."可知,易于操作是这种系统的另一个优点,设空处也应说明这个系统的优点。D项(此外,这个灵活的系统有许多实际的用途)说明灵活性这一优点,且和空前提到的太阳能电池板系统与电力功能结合时,既能减少电的使用,在需要时也可以用传统电力的这种灵活性相互呼应,符合语境,故选D项。
③根据上文"But perhaps the most well-known advantage of solar power is that this is green energy."可知,太阳能的优点是绿色环保,F项(这种能源不会造成任何污染,这就是为什么它对许多人如此有吸引力)说明了太阳能环保这一优点,和空前说它是绿色能源相呼应,承接上文,符合语境,故选F项。
④根据下文"So if you are thinking in terms of installing a solar electric system in your home or a commercial property, you should go ahead and do it by all means."可知,设空处应该说明要安装这种太阳能电力系统的原因,结合前面讲的太阳能电力系统的优点,B项(你不能忽视上面提到的优点)很好地解释了为什么要安装这种系统,引起下文,符合语境,故选B项。
⑤根据下文"That is why you need a brochure that can tell you all about these issues."可知,设空处应提到某些问题,E项(但你需要知道怎样制造它,以及哪里才能买到不贵的零件等)中提到了一些问题,和下文提到的你需要一个能解答所有这些问题的小册子相呼应,承上启下,符合语境,且E项中的it指代上文中的the solar power system。故选E项。
五、
答案：GEAFC
解析：①上文引出话题,提到人们生活压力很大,设空处下文具体介绍几种放松的方式。G项(有很多方法可以在白天控制压力,放松一下)符合语境,起到承上启下的作用。故选G项。
②根据上文可知,深呼吸练习最能使人放松。由此推知,设空处应继续陈述这样做的好处。E项(它帮助你集中注意力,把你带回到当下)符合语境,并且选项中的They指代上文的Deep breathing exercises。故选E项。
③下文You can start with your forehead... help you relax completely.指出从额头一直活动到脚趾有助于完全放松。由此可知,此处讲的是放松全身。A项(放松身体的每一块肌肉)可以总结该段内容,适合作为段落主题句。故选A项。
④根据下文"Doing exercise will release endorphins, or feel good chemicals, which makes you feel more grounded and can even relieve pain. (运动会释放内啡肽或让人感觉良好的化学物质，让你感觉更清醒，甚至可以缓解痛苦。)"可知，运动可以让人清醒，缓解痛苦。F项"Regular exercise can relieve anxiety and help you keep your cool. (定期锻炼可以缓解焦虑，帮助你保持冷静。)"切题。故选F。
⑤根据上文"Going for a walk when you are upset gives you time to calm down as well. (心烦意乱时出去散散步，也能让你有时间冷静下来。)"和下文"This will get your mind off the things that are bothering you and give you a chance to relax. (这会让你忘掉困扰你的事情，给你一个放松的机会。)"可知，散步时的一些做法会让你忘记烦恼。C项"You should take time to enjoy the scenery around you. (你应该花时间去欣赏周围的风景。)"切题。故选C。
六、
答案：FGCBD
解析：①推理判断题。上文When it comes to getting a good night's sleep, various habits that we engage in before bedtime can have a significant impact on both the quality as well as the quantity of your rest.(当谈到获得良好的睡眠时,我们在睡前养成的各种习惯会对你的休息质量和数量产生重大影响。)说明空格前介绍了睡前好习惯的重要性,二、三、四段分别介绍几个睡前的好习惯,因此F. The following are some of the best evening habits before going to bed.(下面是一些睡前的好习惯。)符合语境,故选F。
②联系上文题。上文Writing a to-do list can not only help you be more productive the next day but can help establish peace of mind for you to sleep better.(写一份待办事项清单不仅可以帮助你在第二天更有效率,还可以帮助你建立一种平静的心态,让你睡得更好。)说明制定待办事项清单的好处,与空格处是因果关系,选项G中it指代前一句中的to-do list,因此G. The next day all you've to do is make some essential changes to it and get to work!(第二天,你所要做的就是对它做一些必要的改变,然后开始工作!)符合语境,故选G。
③推理判断题。本段标题Practice gratitude journaling(练习写感恩日记),说明的是要坚持写日记,因此C. Write down at least 3 things you're thankful for each day.(每天至少写下3件你感激的事。)是写感恩日记的具体体现,符合语境,故选C。
④标题概括题。下文Start by acknowledging one or two things you wish had gone better, and end your reflection by thinking of a few wins you had.(首先以承认一两件你但愿做得更好的事情开始,然后以回想一下你已经取得的胜利来结束你的反思。)介绍的是睡前反思的益处和具体做法,因此B. Reflect on your day(反思你的一天)概括段意,故选B。
⑤联系上文题。上文The first few nights, it will be a bit difficult for you to stick to your routine but stay determined.(最初的几个晚上,要坚持你的计划会有点困难,但一定要有决心。)说明即使有困难也要坚持下去,因此D. If you're disciplined, you will get on track with your routine.(如果你有自律性,你的生活习惯就会步入正确的轨道。)说明了坚持下去的结果和意义,故选D。
七、
答案：CGFAB
解析：①逻辑关系题。根据上文For humans, adapting to climate change will mostly be a matter of technology. More air conditioning, better-designed houses and bigger flood defenses may help to make the effects of a warmer world less harmful. (对人类来说，适应气候变化将主要是技术问题。更多的空调、更好设计的房屋和更大的防洪系统可能有助于缓解全球变暖的影响。)可知，人类依靠的是科学技术来适应气候变化。选项C. Animals will have to rely on changing their bodies or their behaviors.动物将不得不依靠改变它们的身体或行为(去适应)。承接上文，说明和人类不同，动物要适应气候变化就只能依靠它们的身体和行为。从而引出下文对于动物适应气候变化发生的变化的讲述，上下文通顺合理。故选C项。
②细节理解题。空处位于段末应承接上文。根据上文In some species of Australian parrot, for instance, beak size has increased by between 4% and 10% since 1871. Another study, this time in North American dark-eyed juncos, another bird, found the same pattern. (例如，在一些澳大利亚鹦鹉中，自1871年以来，喙的大小增加了4%到10%。另一项研究，这次是在另一种鸟类北美黑眼鹦鹉中，发现了同样的模式。)列举了一些动物因为天气变暖，喙变大的例子。由此推知，空处承接上文，继续举例。选项G. Similar trends are seen in mammals, with species of mice and bats evolving bigger ears, legs and wings. (哺乳动物也有类似的趋势，老鼠、鼩鼱和蝙蝠进化出更大的耳朵、尾巴、腿和翅膀。)符合语境，是动物应对天气变化外貌发生变化的例子。故选G项。
③推理判断题。根据上文All that is perfectly consistent with evolutionary theory. "Allen's rule", named for Joel Asaph Allen, who suggested it in 1877, holds that warm-blooded animals in hot places tend to have larger body parts than those in temperate (温带的) regions. ("艾伦法则"是以Joel Asaph Allen的名字命名的，他在1877年提出了这一法则，认为在炎热地区的温血动物往往比在不那么炎热地区的动物有更大的附属物。)可知，炎热地区的温血动物往往长有更大的附属物，这是动物对气候的一种适应，选项F. Such adaptations boost an animal's surface area relative to its body, helping it to release extra heat. (这种适应性增加了动物相对于其身体体积的表面积，帮助它释放多余的热量。)解释了这种现象的产生原因。下文 Being richly filled with blood vessels, and not covered by feathers, beaks make an ideal place for birds to get rid of heat. Fennec foxes, meanwhile, which are native to the Sahara Desert, have strikingly large ears, especially compared with their Arctic cousins. (喙拥有丰富的血管，没有绝缘羽毛覆盖，是鸟类散热的理想场所。又比如，与它们的北极近亲相比，原产于撒哈拉沙漠的芬内克狐狸有着惊人的大耳朵。)举例说明动物的这种适应性。上下文通顺合理。故选F项。
④逻辑关系题。根据下文The team combined data from different species in different places. (她的团队综合了来自不同地方不同物种的数据。)可知，团队综合了更多地方的数据，选项A. However, looking at the bigger picture makes the pattern clearer.然而，从更大的角度来看，形式更清晰。)说明观察更多会更清楚地看到这种模式，符合语境，上下文通顺合理。故选A项。
⑤细节理解题。根据下文That may change as warming accelerates. Since any evolutionary adaptation comes with trade-offs (妥协), it is unclear how far the process might go. (随着气候变暖的加速，这种情况可能会改变。由于任何进化适应都会进行利弊权衡，因此尚不清楚这一过程会走多远。)可知，未来这种情况的变化，that指代上文提到的情况，选项B. For now, at least, the increase is small, never much more than 10%. (至少就目前而言，增幅很小，从未超过10%。)说明现在的变化情况，上下文合理通顺，下文预测这种情况的发展，且下文中的"That may change"指代选项B中的增长。故选B项。
八、
答案：GEABC
解析：①联系上文问题。根据空格前However, for many a adults, these emotions get lost in the day to day repetition of everyday life and routine.(然而，对许多成年人来说，这些情绪在日常重复的生活和例行公事中消失了。)，可知空处与成人的情感和日常生活相关，结合选项，G. And yet, new experiences are vital for our overall wellbeing.(然而，新的经历对我们的整体福祉至关重要。)符合语境，故填G。
②联系上文问题。根据空格前Trying new things is good for our brain. It helps us think more creatively and enhances confidence. It also helps us destress in that a new experience can help break harmful or negative routines.(尝试新事物对我们的大脑有好处。它帮助我们更有创造性地思考并增强信心。它还有助于我们减压，因为新的经历可以帮助打破有害或负面的惯例。)，可知空处与新经历的好处相关，结合选项，E. Doing something new also promotes flexible thinking.(做新的事情也促进了灵活的思考。)符合语境，故填E。
③联系下文问题。根据空格后Participating in new physical activities can improve our physical fitness, boost our energy levels, and enhance our over all health.(参加新的体育活动可以提高我们的身体健康，增强我们的能量水平，并改善我们的整体健康。)，可知空处与身体好处相关，结合选项，A. However, it is also good for our body.(然而，它也对我们的身体有好处。)符合语境，故填A。
④联系下文问题。根据空格后When we step out of our comfort zones and engage in new activities, we meet people with different backgrounds and perspectives, which can broaden our horizons and enrich our lives.(当我们走出舒适区，参与新的活动时，我们会遇见来自不同背景和观点的人，这可以拓宽我们的视野并丰富我们的生活。)可知空处与社交生活相关，结合选项，B. It can help us expand our social connections.(它可以帮助我们扩大社交联系。)符合语境，故填B。
⑤联系下文问题。根据空格后Start small by breaking a goal into smaller steps. And be very specific about the goal. For example, instead of aiming to work on arm strength, make a goal of doing twenty arm curls(弯曲)a day. In addition, be realistic and make sure the goal is practicable in terms of finances and free time.(从把一个目标分解成更小的步骤开始。并且对目标要非常具体。例如，不要只是设定增加手臂力量的目标，而是设定每天做二十次手臂弯举的目标。此外，要现实一点，确保目标在财务和空闲时间方面是可行的。)，可知空处与改变和实现目标的建议相关，结合选项，C. Luckily there are practical tips to make a change.(幸运的是，有一些实用的建议可以做出改变。)符合语境，故填C。