Module 5 Unit 2Get off the sofa课件 (共37张PPT，含内嵌视频)外研版九年级下册

(共37张PPT)
Module 5
Look after yourself
Unit 2
Get off the sofa!
1.学习目标
3.重点探究
2.自主学习
学习导航
5.当堂检测
6.课堂总结
4.拓展提升
新课导入
1.能熟悉并能正确运用本课时的重点单词和短语
2.能通过阅读了解健康生活应遵循的规则
3.能通过写作谈论关于自己健康生活的一些规则和例子
学习目标
自主学习
New words and expressions
多亏；归功于
医疗保健(服务)
v. 预料；预计
v. 需要
adj. 身体的；体力的
n. 力气；精力
偶尔; 有时; 间或
v. 损害；伤害
thanks to
health care
expect
require
physical
effort
once in a while
harm
重点探究
Think: Do you know how to keep healthy
Eat fruit and vegetables.
Get exercise.
Keep away from drinking
and smoking.
Sleep well.
Be happy.
Drink water
every day.
Do you know how to keep healthy
Now talk about it with your partner.
We should…
We shouldn’t…
eat fruit and
vegetables
have a good mood
1.Look at the pictures on the right and on the next
page. What do the pictures tell you
Have enough sleep
Walk every day
Say no to smoking
How many rules are mentioned
2. What are the rules
Listen and answer.
1. Get off the sofa!
2. Eat healthy food.
3. Rest while you can.
4. Do not worry. Be happy!
5. Say no to smoking!
Five.
2.Read the passage and match the rules with the pictures.
Five rules for a healthy life
Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century. It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life.
1 Get off the sofa!
Sure, it is comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. To keep fit, you have to walk at least 10,000 steps every day. In the past, people's jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past
2 Eat healthy food!
It is important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health.
3 Rest while you can!
When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it is important for you to get about eight hours' sleep a night. At weekends, you have got more time, so use it not just for your friends, but for rest too.
4 Do not worry. Be happy!
Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something, talk to your parents or your teacher.
5 Say no to smoking!
Yes, you knew I was going to say this!It is so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health.
Match the rules with the pictures.
3
5
1
2
4
1. What are the five rules for a healthy life
according to the writer
2. Are people today getting the same amount
of exercise as they did in the past Why
3. Why is it sometimes difficult to be a teenager
4.Who do you think the passage is written for
3.Answer the questions.
1. What are the five rules for a healthy life according to the writer
2. Are people today getting the same amount of exercise as they did in the past Why
Exercise more, eat healthily, rest well,be happy, no smoking.
No, they aren’t. Because people today doesn’t need more physical effort than before.
3. Why is it sometimes difficult to be a teenager
4.Who do you think the passage is written for
Because they have to deal with the difficulties of school, exams or friendships.
It is written for teenagers.
4. Complete the passage with the words in the box.
Exercise is very important. If you make a(n)(1) ______to do exercise for thirty minutes a day, you can (2) ________ to be in good (3) ________. However, if you are always sitting on the (4) ________ and do no exercise at all, you will put on weight and (5) ________ your health.
effort
expect
health
sofa
harm
effort expect harm health sofa
Five rules for a healthy life
Thanks to better health care…, here are five rules for a healthy life.
beginning
title
It is imporant to….
You should…
If you…,
To…,you have to….
details
headings
Get off the sofa
Eat healthy food
Rest while you can!
Do not worry. Be happy
Say no to smoking!
What to do
How to do
body
Summary
Sure ! It’s_____________ to sit on the sofa and watch TV !But doctors say you should _____off the sofa. To ______fit , you have to walk at least 10,000 _____every day. It’s important to eat food that is ______ and natural. ______ ______is not healthy.You should only have it once in a ______.Rest while you can!It's important for you to get about_____ ______ sleep a night.Do not ______.Be happy!If you are worried about something, talk to your _______ or your teacher.Say no to smoking!It is _________. It harms nearly______ ______ of your body.
Try to retell Rules for a healthy life.
comfortable
get
keep
steps
fresh
Fast
food
while
eight
hours'
worry
parents
dangerous
every
part
better health care
healthier and longer lives
live 35 years longer
celebrate hundredth birthdays
Read the diagram and try to say something about the long life today.
Writing
5.Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.
Doctors say you should exercise for at least half an hour each day.
.......
E.g:We should eat breakfast every day.
We shouldn’t have lots of drinks.
We should keep away from drinking and smoking.
6.Think of more rules and examples of your own.
Drink more water instead of coke or other unhealthy drinks
Learn to relax ourselves
Sleep early at night and get up early in the morning
Do regular exercises, such as running or playing badminton
Eat more vegetables and fruit and less meat or fat
Say no to be a “Phubbing(低头族)”
______________________________________________________________________________________________________________________________________________________________________________________
My Rules for a Healthy Life
7. Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.
Here are my rules for a healthy life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and meat. Stay away from fast food enough, and don’t overeat.
The third rule is to exercise twice a week. If you don’t exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will your friends and family be happy, you will too!
My Rules for a Healthy Life
Sample
拓展提升
Language points
1. Thanks to better health care, most people are living healthier and longer lives.由于有了更完善的医疗保健服务，大多数人较以往生活得更健康、更长寿。
thanks to 表示“幸亏；由于；多亏”，
同义词组为because of(因为)，to在此为介词，后跟名词或代词。thanks to可以在句中作状语，表示原因，常位于句首或句中，带有“感谢”的意味，表示由于某种原因才有了好的结果，有时也用于反语中。
多亏了你的帮助,我才能通过考试。
Thanks to your help, I can pass the exam.
thanks for 表示“因某事而感谢”，后接感谢的原因；常跟名词或动名词形式。 Thanks for helping me with English.
谢谢帮助我学习英语。
thanks to强调感谢的对象，后跟名词或代词。 Thanks to the doctor, the girl was saved at last.
多亏了那位医生，女孩
终于得救了。
2. It’s even thought that in the future more and more people will celebrate their hundredth birthdays.
人们甚至预测将来会有越来越多的人庆祝他们的百岁生日。
It’s even thought/hoped/said/… that…: 人们认为/希望/说……。如：
It’s thought that changing the plan now is impossible.
人们认为现在改变计划是不可能的。
3. To keep fit, you have to walk at least 10,000 steps every day.
为了保持身体健康，你每天至少应走10,000步。
We can stay here for two days at most.
我们最多能在这儿呆两天。
We have learnt at least 3,000 words till now.
到现在我们已经学了至少3000个单词了。
at least “至少”, 对应词组为at most “最多”.
4. Eating too much of the wrong food will harm your health.
吃太多不合适的食物会损害你的健康。
too much,much too,too many的基本用法:
too much +不可数名词 太多
too many +可数名词复数 太多
much too +形容词/副词 很，非常
他太胖了，因此不应该吃太多的肉
He is much too fat ,so he shouldn’t eat too much meat.
harm v./n. 表示“损害, 伤害”。 harm作动词，多用来表示伤害身体或某一部位或精神上受到伤害。 harm也可作名词，意为“伤害”。
do harm to … 表示“对……造成伤害”。
相当于do sb./ sth. harm或be harmful to sb./ sth.。
We are greatly harmed by the waste.
废物对我们有极大的害处。
Smoking is harmful to our health.
＝Smoking does harm to our health.
吸烟对我们的健康有害。
He came to no harm. 他没有受到伤害。
5. Say no to smoking! 拒绝吸烟！
say no / yes to … 表示“向……说‘不/行’”，意为“拒绝 / 同意”。say no to中的to为介词，其后可跟名词、动名词等，其同义词为refuse。
You should say no to his action.
你应该对他的行为说“不”。
Did you say yes to (=accept) her invitation
你接受她的邀请了吗？
Their offer was so good that I couldn’t say no.
他们提出的条件很好，我无法拒绝。
当堂检测
从方框中选择适当的短语, 并用其正确形式填空
1. ________ the bad weather, the match was put off.2. ________ not to strike your head against the wall.3. Every morning he runs on the sand to ________.4. The boy wants to become a doctor ____________.5. ___________ his house are two trees.
once in a while; in the future; keep fit; at least; more and more; thanks to; in front of; be careful; at weekends; at the same time
Thanks to
Be careful
keep fit
in the future
In front of
6. If you must go, ________ wait till the rain stops.7. _____________ people are giving up smoking now.8. Why are you wearing two watches ______________ 9. We go to the park for a picnic _______________.10. I often go to visit my aunt __________.
once in a while; in the future; keep fit; at least; more and more; thanks to; in front of; be careful; at weekends; at the same time
at least
More and more
at the same time
once in a while
at weekends
课堂总结
Module 5
Unit 2
1.通过阅读了解健康生活应遵循的规则
2.通过写作谈论关于自己健康生活的一些规则和例子
重点单词和短语：
expect,require,harm
physical,effort,thanks to,health care,once in a while,do harm to,say no to...,too much,at least, keep fit